Therapists Beginning With L in Virginia
I specialize in working with children, adolescents, and young adults who are struggling with anxiety, depression, emotion regulation, ADHD, executive functioning difficulties, and school-related issues. I help my clients recognize and understand connections between thoughts, moods, behaviors, and physical reactions so that thinking patterns and behaviors can be changed in order to feel better. I also help clients build social, emotion regulation, and communication skills to help solve problems.
I specialize in working with children, adolescents, and young adults who are struggling with anxiety, depression, emotion regulation, ADHD, executive functioning difficulties, and school-related issues. I help my clients recognize and understand connections between thoughts, moods, behaviors, and physical reactions so that thinking patterns and behaviors can be changed in order to feel better. I also help clients build social, emotion regulation, and communication skills to help solve problems.
Welcome to Southlight Counseling! We specialize in working with individuals who are dealing with anxiety, depression, and difficult life stressors. Utilizing Acceptance and Commitment Therapy (ACT) as the cornerstone of our practice, we engage a variety of treatment modalities to help our clients not only understand and address their difficulties, but also set and achieve goals.
Welcome to Southlight Counseling! We specialize in working with individuals who are dealing with anxiety, depression, and difficult life stressors. Utilizing Acceptance and Commitment Therapy (ACT) as the cornerstone of our practice, we engage a variety of treatment modalities to help our clients not only understand and address their difficulties, but also set and achieve goals.
I've served patients in the Washington, D.C. area for over four decades, helping men, women and couples resolve conflicts arising from the many changes and transitions they experience -- especially during the "middle years" of adulthood, My holistic perspective integrates psychoanalytic understanding of developmental origins of conflicts with the social, cultural, gender and career experiences that contribute to emotional troubles; feelings of limitations about change; your values. All can impede capacity for loving relationships and expressing hidden dimensions of your personalities; and for achieving success and meaning in life.
I've served patients in the Washington, D.C. area for over four decades, helping men, women and couples resolve conflicts arising from the many changes and transitions they experience -- especially during the "middle years" of adulthood, My holistic perspective integrates psychoanalytic understanding of developmental origins of conflicts with the social, cultural, gender and career experiences that contribute to emotional troubles; feelings of limitations about change; your values. All can impede capacity for loving relationships and expressing hidden dimensions of your personalities; and for achieving success and meaning in life.
Everyone deserves to be heard. At Country Roads Counseling, LLC, we provide compassionate, accessible mental health care for rural communities. I specialize in youth mental health and understand anxiety personally, so I truly know what it’s like to struggle. My goal is to understand where you’re coming from and support you with hope, guidance, and resilience. I’d be honored to get to know you and walk alongside you on your mental health journey.
Everyone deserves to be heard. At Country Roads Counseling, LLC, we provide compassionate, accessible mental health care for rural communities. I specialize in youth mental health and understand anxiety personally, so I truly know what it’s like to struggle. My goal is to understand where you’re coming from and support you with hope, guidance, and resilience. I’d be honored to get to know you and walk alongside you on your mental health journey.
Starting therapy can feel like a big step, but it also can be an exciting one! I applaud you for taking this first step toward growth, healing, and self-discovery. My passion is helping individuals navigate life transitions, anxiety, depression, and trauma, providing a space where you feel heard, supported, and empowered. Therapy isn’t a one-size-fits-all experience, which is why I take a client-centered, collaborative approach, shaping each session to fit your unique needs and goals.
Starting therapy can feel like a big step, but it also can be an exciting one! I applaud you for taking this first step toward growth, healing, and self-discovery. My passion is helping individuals navigate life transitions, anxiety, depression, and trauma, providing a space where you feel heard, supported, and empowered. Therapy isn’t a one-size-fits-all experience, which is why I take a client-centered, collaborative approach, shaping each session to fit your unique needs and goals.
I’m a Licensed Clinical Social Worker (LCSW) who works with adults navigating anxiety, depression, ADHD, and major life transitions. Many of the people I work with feel overwhelmed, stuck, or exhausted from trying to keep up in a world that wasn’t designed with their nervous system or brain in mind. My role is to offer a calm, supportive space where you can better understand yourself, build practical skills, and move toward a life that feels more aligned and meaningful.
I’m a Licensed Clinical Social Worker (LCSW) who works with adults navigating anxiety, depression, ADHD, and major life transitions. Many of the people I work with feel overwhelmed, stuck, or exhausted from trying to keep up in a world that wasn’t designed with their nervous system or brain in mind. My role is to offer a calm, supportive space where you can better understand yourself, build practical skills, and move toward a life that feels more aligned and meaningful.
I believe in guiding and encouraging people to become their true selves. Healing and growth that promotes a healthy and productive lifestyle is crucial. I have over 30 years of experience as a therapist. I earned my Bachelor of Arts from East Carolina University in Psychology and my Master of Science degree at Virginia Commonwealth University. Licensed in the State of Virginia, I have a work history in several outpatient, inpatient, and residential treatment settings.
I believe in guiding and encouraging people to become their true selves. Healing and growth that promotes a healthy and productive lifestyle is crucial. I have over 30 years of experience as a therapist. I earned my Bachelor of Arts from East Carolina University in Psychology and my Master of Science degree at Virginia Commonwealth University. Licensed in the State of Virginia, I have a work history in several outpatient, inpatient, and residential treatment settings.
Feeling stuck is a part of life, but that doesn’t mean you have to figure it out by yourself. There are many pieces that play a part in being in a tough place that make each situation different. I am experienced in working with many issues including depression, relationship issues, anxiety, and traumatic stress. I am passionate about women’s issues, cultural diversity, and am LGBTQ+ affirmative. Life gets really difficult sometimes - you are stronger and more resilient than you think.
Feeling stuck is a part of life, but that doesn’t mean you have to figure it out by yourself. There are many pieces that play a part in being in a tough place that make each situation different. I am experienced in working with many issues including depression, relationship issues, anxiety, and traumatic stress. I am passionate about women’s issues, cultural diversity, and am LGBTQ+ affirmative. Life gets really difficult sometimes - you are stronger and more resilient than you think.
Hi, I’m Jasmine Lackey, LCSW. I enjoy helping individuals navigating anxiety, postpartum changes, life transitions, and the lingering effects of childhood trauma. Ask yourself: Do past experiences still shape how you feel? Are you stretched thin balancing family, school, or work? Do you want practical tools to manage anxiety and feel more grounded? I strive to provide a safe, inclusive, and culturally responsive space to untangle what’s holding you back.
Hi, I’m Jasmine Lackey, LCSW. I enjoy helping individuals navigating anxiety, postpartum changes, life transitions, and the lingering effects of childhood trauma. Ask yourself: Do past experiences still shape how you feel? Are you stretched thin balancing family, school, or work? Do you want practical tools to manage anxiety and feel more grounded? I strive to provide a safe, inclusive, and culturally responsive space to untangle what’s holding you back.
If life feels heavy and you're unsure where to begin, you don't have to navigate it alone. My ideal clients want clarity, healing, and a sense of steadiness as they move through stress, transitions, or self-doubt. I believe you are the expert on your own story, and I help you recognize your strength, understand your needs, and build tools that support real change. Using a holistic, compassionate approach, I guide you toward greater fulfillment within yourself and the communities you value.
If life feels heavy and you're unsure where to begin, you don't have to navigate it alone. My ideal clients want clarity, healing, and a sense of steadiness as they move through stress, transitions, or self-doubt. I believe you are the expert on your own story, and I help you recognize your strength, understand your needs, and build tools that support real change. Using a holistic, compassionate approach, I guide you toward greater fulfillment within yourself and the communities you value.
Check you out! This is the first step, your MoeMent! I want you to know that when you enter this space, you are stepping into a relationship built on safety, respect, and genuine care. My role is to walk alongside you—not to judge, rush, or pressure you—but to understand your story and support you in creating the change you want for your life. Together, we will explore what’s working, what’s getting in the way, and what steps can help you move toward clarity, balance, and emotional well-being.
Check you out! This is the first step, your MoeMent! I want you to know that when you enter this space, you are stepping into a relationship built on safety, respect, and genuine care. My role is to walk alongside you—not to judge, rush, or pressure you—but to understand your story and support you in creating the change you want for your life. Together, we will explore what’s working, what’s getting in the way, and what steps can help you move toward clarity, balance, and emotional well-being.
Life’s challenges can feel heavy and isolating, especially when you’re struggling with anxiety, depression, trauma, or overwhelming stress. You may find yourself feeling stuck, exhausted, or uncertain about how to move forward. Whether you’re adjusting to a major life transition, navigating parenting stress, or working through painful memories from the past, you don’t have to face it alone. Therapy can be a safe and supportive space to help you reconnect with your strengths, find clarity, and build the resilience you need to create lasting change.
Life’s challenges can feel heavy and isolating, especially when you’re struggling with anxiety, depression, trauma, or overwhelming stress. You may find yourself feeling stuck, exhausted, or uncertain about how to move forward. Whether you’re adjusting to a major life transition, navigating parenting stress, or working through painful memories from the past, you don’t have to face it alone. Therapy can be a safe and supportive space to help you reconnect with your strengths, find clarity, and build the resilience you need to create lasting change.
Reaching out for help is the first therapeutic act. It takes courage, vulnerability and trust. Successful therapy is dependent on trust and vulnerability and at the core of this is feeling understood and accepted. In our first session I will give you a picture of what to expect from our work together and provide a safe and non-judgmental space where you can talk about what you are currently struggling with. As your therapist, my job is to offer you my mind, my attention, my empathy and my honesty in service of your growth and development.
Reaching out for help is the first therapeutic act. It takes courage, vulnerability and trust. Successful therapy is dependent on trust and vulnerability and at the core of this is feeling understood and accepted. In our first session I will give you a picture of what to expect from our work together and provide a safe and non-judgmental space where you can talk about what you are currently struggling with. As your therapist, my job is to offer you my mind, my attention, my empathy and my honesty in service of your growth and development.
Experienced Mental Health clinician with a strengths based, collaborative approach with patients. She has a demonstrated history of working in the mental health care industry, education, military, courts and medical (health) including international service. Skilled in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR)- EMDRIA certified therapist) Trauma-informed Yoga therapy, Prolonged Exposure (PET), Cognitive Processing Therapy (CPT), strengths perspective, solution-focused brief therapy, and PolyVagal theory. She has years experience with the service delivery inpatient and outpatient including th
Experienced Mental Health clinician with a strengths based, collaborative approach with patients. She has a demonstrated history of working in the mental health care industry, education, military, courts and medical (health) including international service. Skilled in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR)- EMDRIA certified therapist) Trauma-informed Yoga therapy, Prolonged Exposure (PET), Cognitive Processing Therapy (CPT), strengths perspective, solution-focused brief therapy, and PolyVagal theory. She has years experience with the service delivery inpatient and outpatient including th
You are committed to your marriage. You’re not looking for an out, but this isn’t what either of you signed up for. You don’t feel happy in your relationship and fear it is slipping through your fingers. Perhaps… you feel more like roommates than lovers. You don’t feel you can be yourself; it’s so awkward at times. You feel lonely, unable to remember the last time you had a real conversation or even laughed together. Instead, romance has become transactional, like a task on the checklist. You even question whether you are still in love and sometimes find yourself wondering if this relationship was a mistake.
You are committed to your marriage. You’re not looking for an out, but this isn’t what either of you signed up for. You don’t feel happy in your relationship and fear it is slipping through your fingers. Perhaps… you feel more like roommates than lovers. You don’t feel you can be yourself; it’s so awkward at times. You feel lonely, unable to remember the last time you had a real conversation or even laughed together. Instead, romance has become transactional, like a task on the checklist. You even question whether you are still in love and sometimes find yourself wondering if this relationship was a mistake.
Are you feeling torn between the expectations of others and the yearnings of your own heart? Do you find yourself grappling with the weight of obligations while striving to pursue your own dreams? Are perfectionism and anxiety overwhelming you, leaving you in constant need of validation? You're not alone, and I want you to know that there is a safe space where your voice can be heard and your journey embraced. As a licensed therapist and a first-generation immigrant, I intimately understand the struggles you face. I've walked this journey myself, it's possible to find clarity and empowerment.
Are you feeling torn between the expectations of others and the yearnings of your own heart? Do you find yourself grappling with the weight of obligations while striving to pursue your own dreams? Are perfectionism and anxiety overwhelming you, leaving you in constant need of validation? You're not alone, and I want you to know that there is a safe space where your voice can be heard and your journey embraced. As a licensed therapist and a first-generation immigrant, I intimately understand the struggles you face. I've walked this journey myself, it's possible to find clarity and empowerment.
My practice focuses on relationship issues, complex trauma and PTSD, parenting/relational stressors and chronic illness I work to create a safe, non-judgmental, and celebratory space for all my clients, including special care for those who are LGBTQIA+. Ultimately, if you want to feel more empowered and in control of your life, and to develop healthier relationships and a greater sense of inner peace, I am here to help with that.
My practice focuses on relationship issues, complex trauma and PTSD, parenting/relational stressors and chronic illness I work to create a safe, non-judgmental, and celebratory space for all my clients, including special care for those who are LGBTQIA+. Ultimately, if you want to feel more empowered and in control of your life, and to develop healthier relationships and a greater sense of inner peace, I am here to help with that.
On my journey to be a LMFT my passion comes from helping individuals, couples, and families navigate life’s challenges. With a unique blend of personal and professional experiences, I specialize in working with clients facing life transitions, relationship issues, and cultural identity struggles. My approach is grounded in empathy and collaboration, where I work alongside you to foster healthier communication, stronger connections, and a deeper understanding of yourself and your loved ones. As a Tunisian-American and a single father who grew up in MN, speaking both French and Arabic, I bring a multicultural lens. Let's Connect.
On my journey to be a LMFT my passion comes from helping individuals, couples, and families navigate life’s challenges. With a unique blend of personal and professional experiences, I specialize in working with clients facing life transitions, relationship issues, and cultural identity struggles. My approach is grounded in empathy and collaboration, where I work alongside you to foster healthier communication, stronger connections, and a deeper understanding of yourself and your loved ones. As a Tunisian-American and a single father who grew up in MN, speaking both French and Arabic, I bring a multicultural lens. Let's Connect.
With more than 30 years of dedicated experience as a psychotherapist and clinical social work supervisor in Washington, DC, I am passionate about helping Individual adults and members of the LGBTQ+ community navigate life’s challenges. My practice centers on a wide range of concerns, including trauma, loss and grief, depression, anxiety, and conflict resolution within relationships.
Drawing from both Cognitive Behavioral Therapy (CBT) and Psychodynamic approaches, I offer an integrative and flexible therapeutic experience designed to meet clients where they are. This eclectic style allows me to address each person’s unique story
With more than 30 years of dedicated experience as a psychotherapist and clinical social work supervisor in Washington, DC, I am passionate about helping Individual adults and members of the LGBTQ+ community navigate life’s challenges. My practice centers on a wide range of concerns, including trauma, loss and grief, depression, anxiety, and conflict resolution within relationships.
Drawing from both Cognitive Behavioral Therapy (CBT) and Psychodynamic approaches, I offer an integrative and flexible therapeutic experience designed to meet clients where they are. This eclectic style allows me to address each person’s unique story
Hello! My name is Sarah, and I’m currently a graduate student in the Relationship, Marriage, and Family Counseling program at William & Mary, working under the supervision of Dr. Jordan Luck. I’m passionate about walking alongside couples and families as they navigate challenges, grow closer, and discover their strengths. As a former special education teacher, wife, and mom of three, I empathize with how overwhelming life can feel when you’re juggling so much.
Hello! My name is Sarah, and I’m currently a graduate student in the Relationship, Marriage, and Family Counseling program at William & Mary, working under the supervision of Dr. Jordan Luck. I’m passionate about walking alongside couples and families as they navigate challenges, grow closer, and discover their strengths. As a former special education teacher, wife, and mom of three, I empathize with how overwhelming life can feel when you’re juggling so much.