Therapists in Fairfax, VA

Photo of Bella Youssef, Licensed Professional Counselor, MA, LPC
Bella Youssef
Licensed Professional Counselor, MA, LPC
1 Endorsed
Fairfax, VA 22033
Waitlist for new clients
I will be on maternity leave mid June through October 5, 2026. Therapy is about finding healing - it is a space for rectifying our past with our present. What happened before with who we are today. When that reconciliation happens, we find healing and begin to walk in freedom. My purpose is to help you do exactly that. And it starts with you feeling seen and known. When you walk into my office, you will find a welcoming, safe, relaxed environment, and, hopefully, you will feel at home. As your therapist, my goal will be to help you navigate how to walk in true authenticity towards who you are meant to be.
I will be on maternity leave mid June through October 5, 2026. Therapy is about finding healing - it is a space for rectifying our past with our present. What happened before with who we are today. When that reconciliation happens, we find healing and begin to walk in freedom. My purpose is to help you do exactly that. And it starts with you feeling seen and known. When you walk into my office, you will find a welcoming, safe, relaxed environment, and, hopefully, you will feel at home. As your therapist, my goal will be to help you navigate how to walk in true authenticity towards who you are meant to be.
(571) 601-1601 View (571) 601-1601
Photo of Jessica Escobar, Marriage & Family Therapist, MS, LMFT
Jessica Escobar
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Fairfax, VA 22030
It takes courage to reach out for help and change can be hard. It’s also important to feel like you’re working with a therapist you can trust and connect with. My approach as a therapist is to come alongside you and provide a non-judgmental space in which we can work through the issues that are creating distress in your life. I will work collaboratively with you to help you better understand yourself in ways that lead to meaningful growth and change. In my work with couples, I help people to untangle themselves from negative recurring patterns and find their way back to one another, experiencing greater intimacy and connection.
It takes courage to reach out for help and change can be hard. It’s also important to feel like you’re working with a therapist you can trust and connect with. My approach as a therapist is to come alongside you and provide a non-judgmental space in which we can work through the issues that are creating distress in your life. I will work collaboratively with you to help you better understand yourself in ways that lead to meaningful growth and change. In my work with couples, I help people to untangle themselves from negative recurring patterns and find their way back to one another, experiencing greater intimacy and connection.
(571) 556-9428 View (571) 556-9428
Photo of Haley Hsieh Kim, Resident in Marriage and Family Therapy, MS
Haley Hsieh Kim
Resident in Marriage and Family Therapy, MS
Fairfax, VA 22030
Are you—or your child—carrying the weight of unresolved trauma that leaves you feeling powerless or stuck? Do you notice patterns of low self-worth, persistent sadness, or a fear of failure that seem to hold you or your child back from living fully? You are not alone—and healing is possible. I offer a safe, compassionate space where both individuals and families can begin to process painful experiences and build the tools needed to feel grounded, empowered, and whole. Whether you're seeking support for yourself or for your child, our work together can foster emotional resilience, self-compassion, and a renewed sense of hope.
Are you—or your child—carrying the weight of unresolved trauma that leaves you feeling powerless or stuck? Do you notice patterns of low self-worth, persistent sadness, or a fear of failure that seem to hold you or your child back from living fully? You are not alone—and healing is possible. I offer a safe, compassionate space where both individuals and families can begin to process painful experiences and build the tools needed to feel grounded, empowered, and whole. Whether you're seeking support for yourself or for your child, our work together can foster emotional resilience, self-compassion, and a renewed sense of hope.
(571) 626-5316 View (571) 626-5316
Photo of Sarah Roberts, LMSW, MSW
Sarah Roberts
Verified Verified
Online Only
Does anxiety preoccupy your mind and keep you up at night? Do you struggle with emotional or restrictive eating? Every therapeutic journey is unique and can include processing past experiences, exploring thoughts/feelings/behaviors, identifying distorted thinking patterns, and challenging negative core beliefs. I take a client-centered and trauma informed approach and take the time to get to know you to ensure that therapy sessions are individualized and holistic.
Does anxiety preoccupy your mind and keep you up at night? Do you struggle with emotional or restrictive eating? Every therapeutic journey is unique and can include processing past experiences, exploring thoughts/feelings/behaviors, identifying distorted thinking patterns, and challenging negative core beliefs. I take a client-centered and trauma informed approach and take the time to get to know you to ensure that therapy sessions are individualized and holistic.
(571) 506-7756 View (571) 506-7756
Photo of Joshua Torres, Resident in Counseling, MA
Joshua Torres
Resident in Counseling, MA
1 Endorsed
Fairfax, VA 22030
You might look “fine” on the outside but feel anxious, stuck, or drained on the inside. Your mind won’t shut off, motivation is low, and self-esteem keeps taking hits. Depression, stress, burnout, school or work pressure, family conflict, or relationship tension may be piling up. You want to feel more in control, stop spiraling, build confidence, and actually enjoy life again, not just survive it.
You might look “fine” on the outside but feel anxious, stuck, or drained on the inside. Your mind won’t shut off, motivation is low, and self-esteem keeps taking hits. Depression, stress, burnout, school or work pressure, family conflict, or relationship tension may be piling up. You want to feel more in control, stop spiraling, build confidence, and actually enjoy life again, not just survive it.
(571) 536-7994 View (571) 536-7994
Photo of Shana Averyva - Shana Avery, LMFT, Individual and Couples Therapy, Marriage & Family Therapist, LMFT
Shana Avery, LMFT, Individual and Couples Therapy
Marriage & Family Therapist, LMFT
Fairfax, VA 22030
I work with both individuals and couples who are longing for deeper connection, healing, and understanding. Relationships can be hard, especially when old hurts or well-worn patterns keep showing up. If you and your partner find yourselves stuck in cycles of conflict, distance, misunderstanding, or sexual concerns, you’re not alone. Often, partners bring different attachment styles into a relationship. One may lean in, pushing for closeness, resolution, or reassurance, while the other pulls away, hoping to calm things down or avoid making it worse. Over time, this cycle impacts other parts of your relationship, including sex.
I work with both individuals and couples who are longing for deeper connection, healing, and understanding. Relationships can be hard, especially when old hurts or well-worn patterns keep showing up. If you and your partner find yourselves stuck in cycles of conflict, distance, misunderstanding, or sexual concerns, you’re not alone. Often, partners bring different attachment styles into a relationship. One may lean in, pushing for closeness, resolution, or reassurance, while the other pulls away, hoping to calm things down or avoid making it worse. Over time, this cycle impacts other parts of your relationship, including sex.
(571) 200-8620 View (571) 200-8620
Photo of Ava Decatur, Pre-Licensed Professional
Ava Decatur
Pre-Licensed Professional
1 Endorsed
Fairfax, VA 22030
Beginning therapy can be a very vulnerable and nerve-racking experience. You deserve a space where your voice is heard and your experiences are honored. I strive to create a warm, supportive, and nonjudgmental environment where you can explore your thoughts and emotions at your own pace. My approach is client-centered, strength-based, and informed by multicultural and existential perspectives. I view counseling as a collaborative process through which we will work towards achievable, agreed-upon goals.
Beginning therapy can be a very vulnerable and nerve-racking experience. You deserve a space where your voice is heard and your experiences are honored. I strive to create a warm, supportive, and nonjudgmental environment where you can explore your thoughts and emotions at your own pace. My approach is client-centered, strength-based, and informed by multicultural and existential perspectives. I view counseling as a collaborative process through which we will work towards achievable, agreed-upon goals.
(571) 609-3238 View (571) 609-3238
Photo of Ereny Shehata, Pre-Licensed Professional
Ereny Shehata
Pre-Licensed Professional
1 Endorsed
Fairfax, VA 22030
Empathy and compassion are transformative forces connecting us on a human level in a world often marked by division and misunderstanding. These qualities allow us to step into another’s shoes, offering kindness and understanding even in the face of conflict or pain. My passion is helping others discover themselves through self-reflection and cultivating these qualities, empowering them to build stronger connections and lead more fulfilling lives. Through my work, I strive to create safe, nurturing spaces where people feel genuinely seen, heard, and valued—laying the foundation for personal growth and collective healing.
Empathy and compassion are transformative forces connecting us on a human level in a world often marked by division and misunderstanding. These qualities allow us to step into another’s shoes, offering kindness and understanding even in the face of conflict or pain. My passion is helping others discover themselves through self-reflection and cultivating these qualities, empowering them to build stronger connections and lead more fulfilling lives. Through my work, I strive to create safe, nurturing spaces where people feel genuinely seen, heard, and valued—laying the foundation for personal growth and collective healing.
(571) 559-7127 View (571) 559-7127
Photo of Misha Yasar, Licensed Professional Counselor, LPC
Misha Yasar
Licensed Professional Counselor, LPC
Online Only
Not accepting new clients
As a licensed therapist, I'm passionate about empowering individuals to gain control over their lives. I work with diverse backgrounds, specializing in issues such as anxiety, depression, trauma, life transitions, and relationships. I create a non-judgmental space for open exploration, utilizing therapeutic approaches such as CBT, DBT, Mindfulness, and various trauma-informed techniques. I will tailor interventions to your unique needs and together we can dissect root causes, identify patterns, and work towards meaningful changes. Together, we can navigate towards clarity, calm, and joy.
As a licensed therapist, I'm passionate about empowering individuals to gain control over their lives. I work with diverse backgrounds, specializing in issues such as anxiety, depression, trauma, life transitions, and relationships. I create a non-judgmental space for open exploration, utilizing therapeutic approaches such as CBT, DBT, Mindfulness, and various trauma-informed techniques. I will tailor interventions to your unique needs and together we can dissect root causes, identify patterns, and work towards meaningful changes. Together, we can navigate towards clarity, calm, and joy.
(571) 375-8911 View (571) 375-8911
Photo of Mary Moussa - The Royal Care Counseling Services , MA, NCC, LPCs, CSACs
The Royal Care Counseling Services
Verified Verified
3 Endorsed
Fairfax, VA 22030
Human beings are born with a desire to be seen, witnessed, and engaged in determining their life path. Yet, loneliness, identity struggles, and shame alienate us from our authentic self. My passion is supporting clients as they uncover their real self, their original self before shame and trauma, and find ways that feel authentic for healing and moving forward in life. I am interested in supporting the whole person – emotional, developmental, and life-transitions.
Human beings are born with a desire to be seen, witnessed, and engaged in determining their life path. Yet, loneliness, identity struggles, and shame alienate us from our authentic self. My passion is supporting clients as they uncover their real self, their original self before shame and trauma, and find ways that feel authentic for healing and moving forward in life. I am interested in supporting the whole person – emotional, developmental, and life-transitions.
(571) 444-8382 View (571) 444-8382
Photo of J. Alexandra Herrera, Licensed Professional Counselor, LPC, ATR-BC
J. Alexandra Herrera
Licensed Professional Counselor, LPC, ATR-BC
1 Endorsed
Fairfax, VA 22030
Are you feeling overwhelmed, anxious, or emotionally stuck? I’m here to help. Using a strengths-based approach, I support clients in managing everyday emotions, building resilience, and finding balance—even during times of high stress. Together, we’ll focus on developing healthy coping strategies, processing life’s challenges, and identifying your unique strengths. I create a safe, supportive space where you can express yourself—verbally or creatively—and begin the journey toward healing and personal growth. Together, we’ll work toward meaningful change and a more balanced, fulfilling life.
Are you feeling overwhelmed, anxious, or emotionally stuck? I’m here to help. Using a strengths-based approach, I support clients in managing everyday emotions, building resilience, and finding balance—even during times of high stress. Together, we’ll focus on developing healthy coping strategies, processing life’s challenges, and identifying your unique strengths. I create a safe, supportive space where you can express yourself—verbally or creatively—and begin the journey toward healing and personal growth. Together, we’ll work toward meaningful change and a more balanced, fulfilling life.
(571) 389-8868 View (571) 389-8868
Photo of Khadijah Shaw, Licensed Professional Counselor, LPC, CSAC
Khadijah Shaw
Licensed Professional Counselor, LPC, CSAC
1 Endorsed
Fairfax, VA 22031
Life is full of experiences that can bring you either joy or pain and sometimes both. At times we need help recognizing and appreciating that joy while also navigating through the pain. I hope to partner with you through those times and help you achieve the life that you strive towards. I have 20 + years of behavioral health experience working with diverse populations in community mental health. I have also worked with first responders struggling with morale issues, trauma and burnout.
Life is full of experiences that can bring you either joy or pain and sometimes both. At times we need help recognizing and appreciating that joy while also navigating through the pain. I hope to partner with you through those times and help you achieve the life that you strive towards. I have 20 + years of behavioral health experience working with diverse populations in community mental health. I have also worked with first responders struggling with morale issues, trauma and burnout.
(571) 554-5966 View (571) 554-5966
Photo of Nicole Otis, Marriage & Family Therapist, MA, LMFT, CSAT
Nicole Otis
Marriage & Family Therapist, MA, LMFT, CSAT
Online Only
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
(424) 391-3899 View (424) 391-3899
Photo of Warren Washington, Resident in Counseling, M.A.
Warren Washington
Resident in Counseling, M.A.
1 Endorsed
Fairfax, VA 22030
My clinical approach integrates principles of Solution-Focused Brief Therapy and Person-Centered Therapy, emphasizing collaboration, empathy, and client empowerment. I work alongside clients to identify existing strengths, explore meaningful goals, and build practical strategies. Interventions are tailored to each client’s unique experiences, values, and life circumstances while maintaining a focus on solutions, resilience, and personal growth. Through these approaches, I aim to help clients strengthen emotional regulation, increase psychological flexibility, and improve overall functioning.
My clinical approach integrates principles of Solution-Focused Brief Therapy and Person-Centered Therapy, emphasizing collaboration, empathy, and client empowerment. I work alongside clients to identify existing strengths, explore meaningful goals, and build practical strategies. Interventions are tailored to each client’s unique experiences, values, and life circumstances while maintaining a focus on solutions, resilience, and personal growth. Through these approaches, I aim to help clients strengthen emotional regulation, increase psychological flexibility, and improve overall functioning.
(571) 582-1162 View (571) 582-1162
Photo of Angelique James, Pre-Licensed Professional
Angelique James
Pre-Licensed Professional
Fairfax, VA 22030
Hi, I’m Angelique, and I’m here to support people of all ages in a compassionate, nonjudgmental space. I’m passionate about working with adolescents and also help parents and families improve communication, strengthen relationships, and address emotional challenges. Whether you're a teen facing stress or a parent seeking support, I provide a safe space for growth. Using evidence-based practices like DBT and solution-focused therapy, I help build coping skills and confidence, offering tools, guidance, and a listening ear for positive change.
Hi, I’m Angelique, and I’m here to support people of all ages in a compassionate, nonjudgmental space. I’m passionate about working with adolescents and also help parents and families improve communication, strengthen relationships, and address emotional challenges. Whether you're a teen facing stress or a parent seeking support, I provide a safe space for growth. Using evidence-based practices like DBT and solution-focused therapy, I help build coping skills and confidence, offering tools, guidance, and a listening ear for positive change.
(571) 605-6467 View (571) 605-6467
Photo of Dr. Sheena Horsford, Marriage & Family Therapist, PhD, LMFT
Dr. Sheena Horsford
Marriage & Family Therapist, PhD, LMFT
2 Endorsed
Fairfax, VA 22031
Are you stuck in difficult patterns that you keep repeating in your relationships? Have you been unhappy, stressed, or feeling alone? Have you and your significant other had difficulty with communication? Have struggles with communication or sexual intimacy left you feeling disconnected? Is your family facing challenges that seem too heavy to carry alone? Imagine a future where conflict is resolved with care and your feelings are valued. Whether navigating conflict, rebuilding trust, or seeking deeper connection, support is here. Healing begins now. You don’t have to navigate this alone. I look forward to hearing your story.
Are you stuck in difficult patterns that you keep repeating in your relationships? Have you been unhappy, stressed, or feeling alone? Have you and your significant other had difficulty with communication? Have struggles with communication or sexual intimacy left you feeling disconnected? Is your family facing challenges that seem too heavy to carry alone? Imagine a future where conflict is resolved with care and your feelings are valued. Whether navigating conflict, rebuilding trust, or seeking deeper connection, support is here. Healing begins now. You don’t have to navigate this alone. I look forward to hearing your story.
(804) 207-5503 View (804) 207-5503
Photo of Maria Ines Butler, Clinical Social Work/Therapist, LCSW
Maria Ines Butler
Clinical Social Work/Therapist, LCSW
4 Endorsed
Fairfax, VA 22030
I am trauma informed and believe that individuals are experts of their own life experiences. I specialize in working with issues related to anxiety, depression, grief and loss, trauma, relationship difficulties as well as life transitions and acculturation issues. I encourage clients to take an active role in their healing journey. I help clients develop their strengths by providing a safe space where they can gain insight, explore possibilities and develop coping skills. I am both bilingual (English/Spanish) and bicultural. I am EMDR certified.
I am trauma informed and believe that individuals are experts of their own life experiences. I specialize in working with issues related to anxiety, depression, grief and loss, trauma, relationship difficulties as well as life transitions and acculturation issues. I encourage clients to take an active role in their healing journey. I help clients develop their strengths by providing a safe space where they can gain insight, explore possibilities and develop coping skills. I am both bilingual (English/Spanish) and bicultural. I am EMDR certified.
(703) 507-0963 View (703) 507-0963
Photo of Heidi Kulicke, Clinical Social Work/Therapist, LCSW
Heidi Kulicke
Clinical Social Work/Therapist, LCSW
Online Only
Exhausted, overwhelmed, and self-critical? Join the club and come as you are! I help clients embrace their so-called “flaws” and find calm in the chaos. You’ve been running on empty for so long it’s time to do something for YOU. My approach with clients is warm and welcoming, creating a safe space for authenticity and vulnerability. I specialize in ADHD and women’s issues, which include but are not limited to anxiety, depression, low self-esteem, work-life balance, and relationship issues. I incorporate mindfulness practices and self-compassion in sessions to address the inner critic and begin to heal.
Exhausted, overwhelmed, and self-critical? Join the club and come as you are! I help clients embrace their so-called “flaws” and find calm in the chaos. You’ve been running on empty for so long it’s time to do something for YOU. My approach with clients is warm and welcoming, creating a safe space for authenticity and vulnerability. I specialize in ADHD and women’s issues, which include but are not limited to anxiety, depression, low self-esteem, work-life balance, and relationship issues. I incorporate mindfulness practices and self-compassion in sessions to address the inner critic and begin to heal.
(571) 348-9258 View (571) 348-9258
Photo of Karen To - Fairfax Counseling Services, Psychologist
Fairfax Counseling Services
Psychologist
1 Endorsed
Fairfax, VA 22030
We are a group of empathetic, supportive, and solution-focused clinicians dedicated to helping our clients experience psychological growth, gain greater intimacy in relationships, and live more fulfilling lives. Our therapists believe in creating a safe space where individuals can feel comfortable exploring and expressing their true feelings. We are dedicated to supporting healing and growth, self-confidence and self-compassion.
We are a group of empathetic, supportive, and solution-focused clinicians dedicated to helping our clients experience psychological growth, gain greater intimacy in relationships, and live more fulfilling lives. Our therapists believe in creating a safe space where individuals can feel comfortable exploring and expressing their true feelings. We are dedicated to supporting healing and growth, self-confidence and self-compassion.
(571) 506-3763 View (571) 506-3763
Photo of George R Soliman, Resident in Counseling, MA, MBA
George R Soliman
Resident in Counseling, MA, MBA
8 Endorsed
Fairfax, VA 22030
There is hope in all circumstances. I work with individuals ranging in ages 19 to 79 years old find their way out of depression, anxiety, and struggles. I know how overwhelming it feels to be in a pit of despair. It's time for a positive and life-altering change. I offer free 30 minute consultations. Our sessions will be tailored to your needs using CBT, client-centered care, and various evidence-based methods. I believe every person is created with inherent value, a unique purpose, and the capacity for restoration.
There is hope in all circumstances. I work with individuals ranging in ages 19 to 79 years old find their way out of depression, anxiety, and struggles. I know how overwhelming it feels to be in a pit of despair. It's time for a positive and life-altering change. I offer free 30 minute consultations. Our sessions will be tailored to your needs using CBT, client-centered care, and various evidence-based methods. I believe every person is created with inherent value, a unique purpose, and the capacity for restoration.
(571) 603-7350 View (571) 603-7350

See more therapy options for Fairfax

How does your Therapist compare?

Number of Therapists in Fairfax, VA

1,000+

Average cost per session

$174

Therapists in Fairfax, VA who prioritize treating:

94% Anxiety
88% Depression
76% Relationship Issues
75% Self Esteem
71% Trauma and PTSD
70% Stress
58% Grief

Average years in practice

12 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
72% Anthem
71% Aetna

How Therapists in Fairfax, VA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fairfax?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.