Therapists in McLean, VA
I support children and adolescents navigating anxiety, emotional regulation challenges, neurodiversity, and family stress. I also specialize in military transitions and sports performance, helping young people and families manage the unique pressures these bring. My goal is to create a space where kids feel understood and parents feel supported, fostering healthier patterns and stronger communication.
My approach is warm, relational, and systems-focused. I look at the whole picture-your child’s environment, relationships, and strengths—and use family systems therapy, CBT, and solution-focused strategies tailored to their needs.
I support children and adolescents navigating anxiety, emotional regulation challenges, neurodiversity, and family stress. I also specialize in military transitions and sports performance, helping young people and families manage the unique pressures these bring. My goal is to create a space where kids feel understood and parents feel supported, fostering healthier patterns and stronger communication.
My approach is warm, relational, and systems-focused. I look at the whole picture-your child’s environment, relationships, and strengths—and use family systems therapy, CBT, and solution-focused strategies tailored to their needs.
Has there been a time in your life when you have questioned your relationship with food and the way you view your body? Has your life been impacted by trauma or traumatic experiences? Finally, do you find yourself feeling down, sluggish, nervous, or irritable at times? If you are ready for change and can answer yes to any of the questions above, then I believe I can help you to improve these concerns and start living your best life. My true passion in life has been helping people improve their mental health and overall well-being. I have over 15 years experience assisting adolescents, young adults, and adults with improving mental
Has there been a time in your life when you have questioned your relationship with food and the way you view your body? Has your life been impacted by trauma or traumatic experiences? Finally, do you find yourself feeling down, sluggish, nervous, or irritable at times? If you are ready for change and can answer yes to any of the questions above, then I believe I can help you to improve these concerns and start living your best life. My true passion in life has been helping people improve their mental health and overall well-being. I have over 15 years experience assisting adolescents, young adults, and adults with improving mental
Support for anxiety, depression, relationship issues, and emotional well-being.
I am a clinical psychologist practicing in McLean, Virginia and Washington, DC. I work with adults and couples using a warm, interactive, and supportive approach. I specialize in anxiety, depression, relationship issues, self-esteem, stress-related brain fog, and helping clients cope with health concerns or difficult medical or genetic information. I am the author of Be Calm and Overcoming Stress-Induced Brain Fog, and my goal is to help you understand emotional patterns and develop practical, research-supported tools that create lasting change.
Support for anxiety, depression, relationship issues, and emotional well-being.
I am a clinical psychologist practicing in McLean, Virginia and Washington, DC. I work with adults and couples using a warm, interactive, and supportive approach. I specialize in anxiety, depression, relationship issues, self-esteem, stress-related brain fog, and helping clients cope with health concerns or difficult medical or genetic information. I am the author of Be Calm and Overcoming Stress-Induced Brain Fog, and my goal is to help you understand emotional patterns and develop practical, research-supported tools that create lasting change.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I believe that valued change is possible and that reaching out for support is the first step. I am passionate about supporting people as they connect to their most authentic selves and create a more meaningful life. My primary focus includes working with individuals with eating disorders, anxiety, mood disturbances and a history of trauma and their families and supports. I enjoy working with families and parents by providing family therapy and parent coaching, as well as working with supports to include partners, parents and siblings, by providing individual therapy.
I believe that valued change is possible and that reaching out for support is the first step. I am passionate about supporting people as they connect to their most authentic selves and create a more meaningful life. My primary focus includes working with individuals with eating disorders, anxiety, mood disturbances and a history of trauma and their families and supports. I enjoy working with families and parents by providing family therapy and parent coaching, as well as working with supports to include partners, parents and siblings, by providing individual therapy.
Over a decade I have delivered telehealth services to the Bay State after HealinGrace in Harvard Sq moved to NoVA. As a certified EMDR therapist I have developed refined ways to conduct just as powerful EMDR sessions over the phone or video as in person. My clients have experienced profound transformations as we identify the root of their issues, process charged memories, develop healthy beliefs, and amplify their strengths. Chronically depressed client started seeing life "in color" and severely anxious client drove cross country. Couples on the brink of divorce renewed their covenant and a divorced couple remarried one another.
Over a decade I have delivered telehealth services to the Bay State after HealinGrace in Harvard Sq moved to NoVA. As a certified EMDR therapist I have developed refined ways to conduct just as powerful EMDR sessions over the phone or video as in person. My clients have experienced profound transformations as we identify the root of their issues, process charged memories, develop healthy beliefs, and amplify their strengths. Chronically depressed client started seeing life "in color" and severely anxious client drove cross country. Couples on the brink of divorce renewed their covenant and a divorced couple remarried one another.
In my evolving professional life over the last 14 years, I have combined therapeutic orientations that focus on addressing patterns of thinking, feeling, and behaving that lend insight and understanding to one’s present challenges or distress. When we were younger, how we learned to respond to the world around us might have had tremendous benefit to help us survive and move forward; now as adults, one may feel limited by repetitive emotional responses or thought processes and inflexible copying styles. Seeking therapy now may come at a time in your life when your relationships are struggling or you may feel a need for change.
In my evolving professional life over the last 14 years, I have combined therapeutic orientations that focus on addressing patterns of thinking, feeling, and behaving that lend insight and understanding to one’s present challenges or distress. When we were younger, how we learned to respond to the world around us might have had tremendous benefit to help us survive and move forward; now as adults, one may feel limited by repetitive emotional responses or thought processes and inflexible copying styles. Seeking therapy now may come at a time in your life when your relationships are struggling or you may feel a need for change.
We all have places where we struggle. We all have behaviors or emotions that limit us in living our most fulfilled and joyous life. Sometimes we need help making changes.
We all have places where we struggle. We all have behaviors or emotions that limit us in living our most fulfilled and joyous life. Sometimes we need help making changes.
My particular strengths are dealing with adults with depression, anxiety, panic or fears and relationship issues. I have specialized training and expertise in working with couples (married, dating and divorcing) who are experiencing difficulties and/or dissatisfaction in their relationships. With more than 30 years as a therapist, I bring a depth of experience to help you deal with the conflicts of everyday life. Reaching out to receive help from a therapist is often a very difficult but very important first step. Sometimes, you experience problems that you do not feel you can handle alone. Therapy can help with these issues.
My particular strengths are dealing with adults with depression, anxiety, panic or fears and relationship issues. I have specialized training and expertise in working with couples (married, dating and divorcing) who are experiencing difficulties and/or dissatisfaction in their relationships. With more than 30 years as a therapist, I bring a depth of experience to help you deal with the conflicts of everyday life. Reaching out to receive help from a therapist is often a very difficult but very important first step. Sometimes, you experience problems that you do not feel you can handle alone. Therapy can help with these issues.
Hello! I’m so glad you found my profile. I understand that starting therapy can feel overwhelming, and finding the right therapist for you is an important first step. Whether you’re seeking support to improve relationships, manage emotions, navigate anxiety or depression, or address life transitions, I’d be honored to guide you on this journey.
Hello! I’m so glad you found my profile. I understand that starting therapy can feel overwhelming, and finding the right therapist for you is an important first step. Whether you’re seeking support to improve relationships, manage emotions, navigate anxiety or depression, or address life transitions, I’d be honored to guide you on this journey.
Do you feel overwhelmed by anxiety, stuck in cycles of self-doubt, or exhausted by trying to hold everything together? Are you navigating a major life change—a loss, new parenthood, or shifting relationships—and wondering how to cope? It’s easy to put your own needs last, but over time, that can leave you feeling disconnected from yourself and others. You don’t have to face these challenges alone.
Therapy can help you make space for your wellbeing—even when life feels overwhelming. We will work together to untangle the patterns keeping you stuck and help you build the tools you need to move forward with confidence.
Do you feel overwhelmed by anxiety, stuck in cycles of self-doubt, or exhausted by trying to hold everything together? Are you navigating a major life change—a loss, new parenthood, or shifting relationships—and wondering how to cope? It’s easy to put your own needs last, but over time, that can leave you feeling disconnected from yourself and others. You don’t have to face these challenges alone.
Therapy can help you make space for your wellbeing—even when life feels overwhelming. We will work together to untangle the patterns keeping you stuck and help you build the tools you need to move forward with confidence.
Welcome! My name is Delaney (she/her), and I am committed to providing affirming, evidence-based therapy by creating a safe and empathetic space for clients to explore their thoughts, feelings, and experiences. I’m honored to provide a judgment-free environment where you can process, feel, and heal at your own pace. Together, we can address current challenges as well as past experiences and underlying patterns to deepen your self-understanding and make lasting changes. As an LGBTQ+-affirming provider, I ensure that clients’ identities are celebrated and supported throughout the therapeutic journey.
Welcome! My name is Delaney (she/her), and I am committed to providing affirming, evidence-based therapy by creating a safe and empathetic space for clients to explore their thoughts, feelings, and experiences. I’m honored to provide a judgment-free environment where you can process, feel, and heal at your own pace. Together, we can address current challenges as well as past experiences and underlying patterns to deepen your self-understanding and make lasting changes. As an LGBTQ+-affirming provider, I ensure that clients’ identities are celebrated and supported throughout the therapeutic journey.
I help high-achieving professionals who look calm on the outside but feel like they’re falling apart inside. From the outside, your life looks “together.” You’re successful and driven, but inside you feel exhausted, anxious, and constantly under pressure. In therapy, we’ll work together to uncover the patterns behind the overwhelm, find relief from perfectionism, and create space for a life that feels as good inside as it looks outside. You don’t have to keep pushing through alone.
I help high-achieving professionals who look calm on the outside but feel like they’re falling apart inside. From the outside, your life looks “together.” You’re successful and driven, but inside you feel exhausted, anxious, and constantly under pressure. In therapy, we’ll work together to uncover the patterns behind the overwhelm, find relief from perfectionism, and create space for a life that feels as good inside as it looks outside. You don’t have to keep pushing through alone.
I appreciate and am profoundly moved by the courage people bring to the work of therapy. I strive to honor your commitment by creating a safe and supportive environment that will allow you to experience therapy as alleviating symptoms and moving towards your goals. I see people with a variety of concerns: such as chronic sadness, anxiety, conflict in relationships, loss, life transitions, or a vague sense of being disconnected from one's true self or purpose in life. Therapy can expand your sense of yourself, deepen relationships, ease life transitions, and enrich your life in unforeseen yet exciting ways.
I appreciate and am profoundly moved by the courage people bring to the work of therapy. I strive to honor your commitment by creating a safe and supportive environment that will allow you to experience therapy as alleviating symptoms and moving towards your goals. I see people with a variety of concerns: such as chronic sadness, anxiety, conflict in relationships, loss, life transitions, or a vague sense of being disconnected from one's true self or purpose in life. Therapy can expand your sense of yourself, deepen relationships, ease life transitions, and enrich your life in unforeseen yet exciting ways.
Whether you’re in crisis or just stuck in survival mode, therapy can be a turning point.
I help couples and individuals get unstuck—whether you’re on the brink of a breakup, going through a transition in life, or simply tired of white-knuckling your way through life. I specialize in discernment counseling for couples in crisis, but I also work with non-crisis couples and individuals who want more out of life than just getting by. Therapy with me is honest, actionable, and focused on helping you shift from surviving to truly thriving.
Whether you’re in crisis or just stuck in survival mode, therapy can be a turning point.
I help couples and individuals get unstuck—whether you’re on the brink of a breakup, going through a transition in life, or simply tired of white-knuckling your way through life. I specialize in discernment counseling for couples in crisis, but I also work with non-crisis couples and individuals who want more out of life than just getting by. Therapy with me is honest, actionable, and focused on helping you shift from surviving to truly thriving.
I am here to support you with empathy and non-judgmental listening. As a team, we will explore your emotions, identify behavior patterns, and chart a path towards growth and healing, all at a pace that feels right for you. If spirituality or religion is an important part of your life, I welcome the opportunity to integrate it into our work together.
I am here to support you with empathy and non-judgmental listening. As a team, we will explore your emotions, identify behavior patterns, and chart a path towards growth and healing, all at a pace that feels right for you. If spirituality or religion is an important part of your life, I welcome the opportunity to integrate it into our work together.
I specialize in helping couples who want to strengthen communication, prepare for marriage through premarital counseling, or reconnect after conflict. For individual therapy, my practice supports teens (14+), LGBTQ+ clients of all ages, working professionals, and men who want to better understand and express their experiences and emotions. My style is multicultural and collaborative, focusing on practical emotional growth to improve relationships. Often a family member or significant other encourages a first session—then both notice progress from sessions in the way they talk, listen, and feel understood at home and in daily life.
I specialize in helping couples who want to strengthen communication, prepare for marriage through premarital counseling, or reconnect after conflict. For individual therapy, my practice supports teens (14+), LGBTQ+ clients of all ages, working professionals, and men who want to better understand and express their experiences and emotions. My style is multicultural and collaborative, focusing on practical emotional growth to improve relationships. Often a family member or significant other encourages a first session—then both notice progress from sessions in the way they talk, listen, and feel understood at home and in daily life.
I specialize in helping individuals and couples overcome personal and relationship blocks. You and I will explore the sources of your difficulties and work to develop an understanding of life-long patterns. We will discuss your personal history, your strengths and goals, then tailor a treatment plan addressing your needs. My focus is to help achieve greater awareness of your automatic internal dialogue and patterns of emotional reactions that underlie your symptoms so that you can become more sensitive to your unspoken needs and achieve more fulfilling relationships.
I specialize in helping individuals and couples overcome personal and relationship blocks. You and I will explore the sources of your difficulties and work to develop an understanding of life-long patterns. We will discuss your personal history, your strengths and goals, then tailor a treatment plan addressing your needs. My focus is to help achieve greater awareness of your automatic internal dialogue and patterns of emotional reactions that underlie your symptoms so that you can become more sensitive to your unspoken needs and achieve more fulfilling relationships.
I have a particular interest in working with couples who want to improve communications & better their relationship. I stress pragmatic solutions & reaching optimal goals. Studied at Johns Hopkins (Masters) & Oxford Univ. (Certificate). Former Virginia gubernatorial appointee to the Virginia Board of Counseling (Vice Chm). Security clearance at EAP with intelligence agencies. Counseling at George Mason Univ. Zoom & in-person. Website -- http://www.virginiacounselling.com/ Blog -- https://counsellingcouples.net/ LinkedIn -- https://www.linkedin.com/in/sandy-malawer-7b99117/detail/recent-activity/ Facebook -- https://www.facebook.com/
I have a particular interest in working with couples who want to improve communications & better their relationship. I stress pragmatic solutions & reaching optimal goals. Studied at Johns Hopkins (Masters) & Oxford Univ. (Certificate). Former Virginia gubernatorial appointee to the Virginia Board of Counseling (Vice Chm). Security clearance at EAP with intelligence agencies. Counseling at George Mason Univ. Zoom & in-person. Website -- http://www.virginiacounselling.com/ Blog -- https://counsellingcouples.net/ LinkedIn -- https://www.linkedin.com/in/sandy-malawer-7b99117/detail/recent-activity/ Facebook -- https://www.facebook.com/
My clients want to achieve wellness by understanding and addressing the emotional and environmental factors that block their goals.
Many struggle with multiple life changes and find it hard to balance obligations with self-care.
They often feel disconnected from their true selves, leading to stress and burnout, which negatively affects their health and wellness.
My clients want to achieve wellness by understanding and addressing the emotional and environmental factors that block their goals.
Many struggle with multiple life changes and find it hard to balance obligations with self-care.
They often feel disconnected from their true selves, leading to stress and burnout, which negatively affects their health and wellness.
See more therapy options for McLean
How does your Therapist compare?
Number of Therapists in McLean, VA
700+
Average cost per session
$190
Therapists in McLean, VA who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 77% | Relationship Issues |
| 72% | Self Esteem |
| 68% | Stress |
| 67% | Trauma and PTSD |
| 66% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
| 72% | BlueCross and BlueShield |
| 60% | CareFirst |
| 58% | Aetna |
How Therapists in McLean, VA see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in McLean?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


