Therapists in McLean, VA

Photo of Keeleigh Mahler, LCSW, MSW, Clinical Social Work/Therapist
Keeleigh Mahler
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
McLean, VA 22101
Keeleigh Mahler is an expert in the treatment of adolescent anxiety disorders utilizing trauma-focused cognitive behavioral therapy (TF-CBT). Keeleigh’s expertise includes using exposure response prevention therapy (ERP) in an intensive treatment model. Her specialties include employing third-wave CBT treatment approaches, such as acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive therapy (MBCT). Keeleigh has also created a proprietary ERP-based curriculum.
Keeleigh Mahler is an expert in the treatment of adolescent anxiety disorders utilizing trauma-focused cognitive behavioral therapy (TF-CBT). Keeleigh’s expertise includes using exposure response prevention therapy (ERP) in an intensive treatment model. Her specialties include employing third-wave CBT treatment approaches, such as acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive therapy (MBCT). Keeleigh has also created a proprietary ERP-based curriculum.
(571) 489-4118 View (571) 489-4118
Photo of Sarah T Tyler, LCSW, LCSW-C, Clinical Social Work/Therapist
Sarah T Tyler
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
McLean, VA 22101
Feeling overwhelmed and/or stuck? Are you struggling to enjoy your family or loved ones? Welcome to my practice and I look forward to working with you. Providing a safe and comfortable environment, I will listen to you and offer fresh perspectives on challenging and/or overwhelming life circumstances. With 20 years of experience, my areas of focus include but are not limited to depression, anxiety, trauma, adjustment and transitions, and crisis management. I enjoy working with children, adults and families. My practice includes consultation, assessment and evaluation and when warranted I will provide in-home and school observations.
Feeling overwhelmed and/or stuck? Are you struggling to enjoy your family or loved ones? Welcome to my practice and I look forward to working with you. Providing a safe and comfortable environment, I will listen to you and offer fresh perspectives on challenging and/or overwhelming life circumstances. With 20 years of experience, my areas of focus include but are not limited to depression, anxiety, trauma, adjustment and transitions, and crisis management. I enjoy working with children, adults and families. My practice includes consultation, assessment and evaluation and when warranted I will provide in-home and school observations.
(703) 957-7754 View (703) 957-7754
Photo of Bennett Crawford, LCSW, Clinical Social Work/Therapist
Bennett Crawford
Clinical Social Work/Therapist, LCSW
Verified Verified
McLean, VA 22101
I specialize in working with teens and adults struggling with depression, anxiety, stress, adjustment, and trauma. Many people I work with feel stuck in their lives and have lost their sense of direction, purpose, and meaning. Filled with negative self-judgement, fear, anxiety, disconnection and hopelessness, they are looking to find a deep sense of peace, inspiration, and empowerment to live the life they really long for.
I specialize in working with teens and adults struggling with depression, anxiety, stress, adjustment, and trauma. Many people I work with feel stuck in their lives and have lost their sense of direction, purpose, and meaning. Filled with negative self-judgement, fear, anxiety, disconnection and hopelessness, they are looking to find a deep sense of peace, inspiration, and empowerment to live the life they really long for.
(571) 410-2878 View (571) 410-2878
Photo of Stella Breytman - Dr. Stella Breytman, Sex Therapist, PhD, CST, LCSW, Clinical Social Work/Therapist
Dr. Stella Breytman, Sex Therapist
Clinical Social Work/Therapist, PhD, CST, LCSW
Verified Verified
3 Endorsed
Online Only
Immediate availability! Are you looking to improve your sex life, intimacy issues, or your relationship overall? Studies have linked sexual satisfaction to overall happiness, relationship satisfaction, and quality/longevity of life. As a Certified Sex Therapist with a completed PhD in sexology, I have the unique background to tailor sex therapy to focus on your experience and improve a wide range of sexual issues.
Immediate availability! Are you looking to improve your sex life, intimacy issues, or your relationship overall? Studies have linked sexual satisfaction to overall happiness, relationship satisfaction, and quality/longevity of life. As a Certified Sex Therapist with a completed PhD in sexology, I have the unique background to tailor sex therapy to focus on your experience and improve a wide range of sexual issues.
(571) 540-7580 View (571) 540-7580
Photo of Cassie Enriquez, MHC, NCC
Cassie Enriquez
Resident in Counseling, MHC, NCC
Verified Verified
Online Only
I am deeply committed to creating a warm, nonjudgmental, and empathetic space where clients can explore their emotions and vulnerabilities without fear of shame or criticism. I recognize that the healing process is deeply personal and that each client’s journey is unique. By integrating EFT, IFS, and Attachment Theory, I provide a holistic approach that helps clients heal past wounds, improve emotional regulation, and build stronger, more secure relationships. I base a lot of my work in the clients reality and what would work best for their everyday life
I am deeply committed to creating a warm, nonjudgmental, and empathetic space where clients can explore their emotions and vulnerabilities without fear of shame or criticism. I recognize that the healing process is deeply personal and that each client’s journey is unique. By integrating EFT, IFS, and Attachment Theory, I provide a holistic approach that helps clients heal past wounds, improve emotional regulation, and build stronger, more secure relationships. I base a lot of my work in the clients reality and what would work best for their everyday life
(571) 771-2825 View (571) 771-2825
Photo of Anita L Auerbach, PhD, Psychologist
Anita L Auerbach
Psychologist, PhD
Verified Verified
McLean, VA 22101
If you or someone you know is experiencing a problem that might call for professional help, whether the problem is depression, anxiety, phobias, marital or family strife, identity crisis, coping with chronic illness, substance abuse or any problem that interferes with daily living, my fellow clinical psychologists at Commonwealth Psychological Associates and I can be of help. It takes courage to ask for help, but early treatment can keep small problems from becoming larger ones that seem unsolvable. We recognize this and through personal care, offer specialized services and modern therapies to meet your specific needs.
If you or someone you know is experiencing a problem that might call for professional help, whether the problem is depression, anxiety, phobias, marital or family strife, identity crisis, coping with chronic illness, substance abuse or any problem that interferes with daily living, my fellow clinical psychologists at Commonwealth Psychological Associates and I can be of help. It takes courage to ask for help, but early treatment can keep small problems from becoming larger ones that seem unsolvable. We recognize this and through personal care, offer specialized services and modern therapies to meet your specific needs.
(540) 931-9967 View (540) 931-9967
Photo of Heather Tedesco, PhD, Psychologist
Heather Tedesco
Psychologist, PhD
Verified Verified
McLean, VA 22101
I work exclusively with parents to help them raise kids who can thrive while making parenting less stressful, more effective, and more enjoyable. My specialty is simplifying the science into strategies parents can use right away and giving parents clarity and confidence in what to do and how to do it. I am co-author of the parenting book Raising a Kid Who Can: Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength.
I work exclusively with parents to help them raise kids who can thrive while making parenting less stressful, more effective, and more enjoyable. My specialty is simplifying the science into strategies parents can use right away and giving parents clarity and confidence in what to do and how to do it. I am co-author of the parenting book Raising a Kid Who Can: Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength.
(571) 605-2130 View (571) 605-2130
Photo of Sara Bond - Sunstone Counseling , MA, NCC, Pre-Licensed Professional
Sunstone Counseling
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
McLean, VA 22101
Do you find yourself struggling to understand or help with your child or teen's emotions or behaviors? Do you sometimes feel like what you’re doing is not enough? Children and teens are developing at a rapid and different pace than adults are. They have different ways of understanding their own world, expressing and managing emotions, and interacting with others. While at times, guardians may feel stuck, the child or teen may feel the same way, yet struggle to process and understand how they’re feeling. Without proper coping tools, support, and warmth, they may find themselves struggling further. This is where I can help.
Do you find yourself struggling to understand or help with your child or teen's emotions or behaviors? Do you sometimes feel like what you’re doing is not enough? Children and teens are developing at a rapid and different pace than adults are. They have different ways of understanding their own world, expressing and managing emotions, and interacting with others. While at times, guardians may feel stuck, the child or teen may feel the same way, yet struggle to process and understand how they’re feeling. Without proper coping tools, support, and warmth, they may find themselves struggling further. This is where I can help.
(571) 475-9841 View (571) 475-9841
Photo of Megan Sharkey, LPC Intern
Megan Sharkey
LPC Intern
Verified Verified
McLean, VA 22101
With 10 years of experience as an educator, I understand the unique challenges young people face. Whether it's academic pressures, social concerns, or personal transitions, I'm here to help your child reach their full potential.
With 10 years of experience as an educator, I understand the unique challenges young people face. Whether it's academic pressures, social concerns, or personal transitions, I'm here to help your child reach their full potential.
(571) 604-6840 View (571) 604-6840
Photo of Victoria Yeboah, LMSW, LGSW, Clinical Social Work/Therapist
Victoria Yeboah
Clinical Social Work/Therapist, LMSW, LGSW
Verified Verified
4 Endorsed
Online Only
I support adults and teens navigating exploring or accepting a self-identity, sadness, worry, chronic illness, concentration or procrastination, adjustment to changes in family structure, career or school elated stressors, life transitions, family-of-origin relationship, caretaker stress, codependency and more. Together we will identify some of your strengths and leverage them toward change. We'll process past or ongoing experiences that cause or maintain anxiety, depression, bipolar disorder, PTSD, ADHD, ASD and more. We'll collaboratively identify appropriate strategies to alleviate or eliminate these difficulties and symptoms.
I support adults and teens navigating exploring or accepting a self-identity, sadness, worry, chronic illness, concentration or procrastination, adjustment to changes in family structure, career or school elated stressors, life transitions, family-of-origin relationship, caretaker stress, codependency and more. Together we will identify some of your strengths and leverage them toward change. We'll process past or ongoing experiences that cause or maintain anxiety, depression, bipolar disorder, PTSD, ADHD, ASD and more. We'll collaboratively identify appropriate strategies to alleviate or eliminate these difficulties and symptoms.
(571) 454-8389 View (571) 454-8389
Photo of Shally Vaid, LPC, NCC, BC-TMH, CCH, CPCS, Licensed Professional Counselor
Shally Vaid
Licensed Professional Counselor, LPC, NCC, BC-TMH, CCH, CPCS
Verified Verified
3 Endorsed
Online Only
You deserve to live a life you are excited about! I want to help you on your journey of self-discovery, mental empowerment, and personal growth. As a licensed psychotherapist, I strive to create a safe, nonjudgmental space where my clients can begin to heal and learn to live healthier, happier, and balanced lives.
You deserve to live a life you are excited about! I want to help you on your journey of self-discovery, mental empowerment, and personal growth. As a licensed psychotherapist, I strive to create a safe, nonjudgmental space where my clients can begin to heal and learn to live healthier, happier, and balanced lives.
(571) 568-8866 View (571) 568-8866
Photo of Jessica Lust, PsyD, Psychologist
Jessica Lust
Psychologist, PsyD
Verified Verified
McLean, VA 22101
Jessica Lust, Psy.D., is a licensed clinical psychologist, licensed in 3 states in addition to her Psypact license. She is passionate about conducting and interpreting both comprehensive/diagnostic and neurodevelopmental assessments for both adults and children/adolescents in multiple settings, to include correctional and private practice. She is available for consultation and can provide assessment and guidance as needed.
Jessica Lust, Psy.D., is a licensed clinical psychologist, licensed in 3 states in addition to her Psypact license. She is passionate about conducting and interpreting both comprehensive/diagnostic and neurodevelopmental assessments for both adults and children/adolescents in multiple settings, to include correctional and private practice. She is available for consultation and can provide assessment and guidance as needed.
(571) 487-7708 View (571) 487-7708
Photo of Karen L Hahn, LCSW, MSW, Clinical Social Work/Therapist
Karen L Hahn
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
McLean, VA 22101
My work with adults includes those with a trauma history, depression, anxiety, grief, relational issues, somatic symptoms with no medical explanation, feeling stuck or sensing that something is just “not right”, as well as healthcare providers & other first responders who have experienced increased stress during the COVID crisis. My experience with children includes those with a trauma history, adoption, depression, anxiety, emotional dysregulation, divorce, school refusal, low self-esteem, difficult peer & family relationships, immigration, & cross-cultural adjustments.
My work with adults includes those with a trauma history, depression, anxiety, grief, relational issues, somatic symptoms with no medical explanation, feeling stuck or sensing that something is just “not right”, as well as healthcare providers & other first responders who have experienced increased stress during the COVID crisis. My experience with children includes those with a trauma history, adoption, depression, anxiety, emotional dysregulation, divorce, school refusal, low self-esteem, difficult peer & family relationships, immigration, & cross-cultural adjustments.
(571) 487-7202 View (571) 487-7202
Photo of Robyne Davis, MA, LPC, BC-DMT, Counselor
Robyne Davis
Counselor, MA, LPC, BC-DMT
Verified Verified
McLean, VA 22101
With over 20 years experience as a Licensed Professional Counselor, I offer a variety of effective counseling approaches to address symptoms of Anxiety, Depression, Autism, Relationship Issues, and ADHD. Some of these approaches include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Executive Functioning Skills, and Mindfulness. Together, we will determine what treatment approaches work best and strive to meet your goals, such as improving coping skills, overcoming fears, and regulating emotions. It would be my honor to work with you on the journey towards wellness. Sessions are offered in person and online.
With over 20 years experience as a Licensed Professional Counselor, I offer a variety of effective counseling approaches to address symptoms of Anxiety, Depression, Autism, Relationship Issues, and ADHD. Some of these approaches include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Executive Functioning Skills, and Mindfulness. Together, we will determine what treatment approaches work best and strive to meet your goals, such as improving coping skills, overcoming fears, and regulating emotions. It would be my honor to work with you on the journey towards wellness. Sessions are offered in person and online.
(571) 487-8210 View (571) 487-8210
Photo of Mary Carlough - Healing By Design LLC, LCSW-C, Clinical Social Work/Therapist
Healing By Design LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
McLean, VA 22102
Taking that first step towards seeking support and selecting the right therapist can be daunting. If you're looking to work with a warm, compassionate and effective therapist I welcome you to learn more about me, my therapeutic approaches and practice. My goal is to provide a safe, supportive therapeutic space in which you can share your feelings, gain insight, and learn strategies to cope with loss, life transitions, relationship difficulties, addiction, depression, anxiety, ADHD, failure to launch, family or Relationship Betrayal. I provide individual, couples, family and group therapy. I am a Licensed Clinical Social Worker
Taking that first step towards seeking support and selecting the right therapist can be daunting. If you're looking to work with a warm, compassionate and effective therapist I welcome you to learn more about me, my therapeutic approaches and practice. My goal is to provide a safe, supportive therapeutic space in which you can share your feelings, gain insight, and learn strategies to cope with loss, life transitions, relationship difficulties, addiction, depression, anxiety, ADHD, failure to launch, family or Relationship Betrayal. I provide individual, couples, family and group therapy. I am a Licensed Clinical Social Worker
(571) 946-8517 View (571) 946-8517
Photo of Sarah McClerren, MA, LPC, ACS, Licensed Professional Counselor
Sarah McClerren
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
3 Endorsed
McLean, VA 22101
Counselors have the unique opportunity to facilitate healing and change through their relationships with others. I believe that the seeds of change are first planted through safe relationships where one can be open and honest without judgement. Creating a supportive environment for my clients to process and grow is what I love most about therapy. I have worked with children, adolescents, and adults on a variety of mental health issues, including mood disorders, behavioral disorders, trauma, and relationship problems. It would be an honor and a privilege to walk with you on your journey.
Counselors have the unique opportunity to facilitate healing and change through their relationships with others. I believe that the seeds of change are first planted through safe relationships where one can be open and honest without judgement. Creating a supportive environment for my clients to process and grow is what I love most about therapy. I have worked with children, adolescents, and adults on a variety of mental health issues, including mood disorders, behavioral disorders, trauma, and relationship problems. It would be an honor and a privilege to walk with you on your journey.
(571) 200-7594 View (571) 200-7594
Photo of Charlie Clark - Sunstone Counseling, LPC, NCC, Licensed Professional Counselor
Sunstone Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
McLean, VA 22101
DAYTIME AVAILABILITY. TRICARE CERTIFIED. LICENSED IN VA & DC: Do you need a compassionate, balanced male perspective on your relationship? Are you looking for ways to rekindle the passion you once had for your partner? Will your partner only attend counseling with a male therapist? Are you dealing with significant anger issues that are pulling you apart or damaging your life? Well, I am your therapist! I am also great with children (Play Therapy) and adolescence dealing with behavioral issues such as ADHD. I'm a Licensed Professional Counselor (LPC) with over 15 years of experience who is available to all clients with any issues.
DAYTIME AVAILABILITY. TRICARE CERTIFIED. LICENSED IN VA & DC: Do you need a compassionate, balanced male perspective on your relationship? Are you looking for ways to rekindle the passion you once had for your partner? Will your partner only attend counseling with a male therapist? Are you dealing with significant anger issues that are pulling you apart or damaging your life? Well, I am your therapist! I am also great with children (Play Therapy) and adolescence dealing with behavioral issues such as ADHD. I'm a Licensed Professional Counselor (LPC) with over 15 years of experience who is available to all clients with any issues.
(703) 935-0015 View (703) 935-0015
Photo of Caroline Cooney, LMFT, Marriage & Family Therapist
Caroline Cooney
Marriage & Family Therapist, LMFT
Verified Verified
McLean, VA 22101
I am a licensed Marriage and Family Therapist with a private practice located in McLean, Virginia. I provide individual therapy, family therapy and parent coaching sessions to clients of all ages dealing with a variety of issues. Often clients come to therapy to process feelings related to anxiety, depression, strained relationships, crisis, trauma, self-esteem and conflict. I work from an evidence-based approach in order to create an individualized treatment plan for each client and family. I utilize a myriad of models dependent on the therapeutic circumstances and incorporate elements of relevant neuroscience and mindfulness.
I am a licensed Marriage and Family Therapist with a private practice located in McLean, Virginia. I provide individual therapy, family therapy and parent coaching sessions to clients of all ages dealing with a variety of issues. Often clients come to therapy to process feelings related to anxiety, depression, strained relationships, crisis, trauma, self-esteem and conflict. I work from an evidence-based approach in order to create an individualized treatment plan for each client and family. I utilize a myriad of models dependent on the therapeutic circumstances and incorporate elements of relevant neuroscience and mindfulness.
(571) 536-7451 View (571) 536-7451
Photo of Liz McLaughlin, PhD, Psychologist
Liz McLaughlin
Psychologist, PhD
Verified Verified
Online Only
Thank you for your interest in working with me! I am currently not accepting new clients; however, several of my colleagues at the practice are. Please visit our website: inspirepsychwellness.com/staff to learn more. I use cognitive-behavioral, acceptance-based, and motivational enhancement-based strategies. We’ll start with a thorough assessment. We’ll collaborate on identifying what is working for you and what is not, and test new strategies you can use. I’ll provide a safe setting where you can work things out.
Thank you for your interest in working with me! I am currently not accepting new clients; however, several of my colleagues at the practice are. Please visit our website: inspirepsychwellness.com/staff to learn more. I use cognitive-behavioral, acceptance-based, and motivational enhancement-based strategies. We’ll start with a thorough assessment. We’ll collaborate on identifying what is working for you and what is not, and test new strategies you can use. I’ll provide a safe setting where you can work things out.
(202) 335-7841 x4 View (202) 335-7841 x4
Photo of Ingrid Bornia, LCSW, Clinical Social Work/Therapist
Ingrid Bornia
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Ingrid Bornia, LCSW, Trauma Specialist. I specialize in treating those who struggle with PTSD symptoms and adjustment issues post-trauma exposure. As a therapist, I offer shadow work, evidence-based trauma therapy, using an eclectic approach to help my clients choose to grow from their pain and learn how to better manage their symptoms so that they can be their best version of themselves. I work primarily with those who experience symptoms of anxiety, depression and who have trauma history. My clients meet with me when they have decided they want to process their trauma and heal from past injuries.
Ingrid Bornia, LCSW, Trauma Specialist. I specialize in treating those who struggle with PTSD symptoms and adjustment issues post-trauma exposure. As a therapist, I offer shadow work, evidence-based trauma therapy, using an eclectic approach to help my clients choose to grow from their pain and learn how to better manage their symptoms so that they can be their best version of themselves. I work primarily with those who experience symptoms of anxiety, depression and who have trauma history. My clients meet with me when they have decided they want to process their trauma and heal from past injuries.
(571) 348-1112 View (571) 348-1112
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How does your Therapist compare?

Number of Therapists in McLean, VA

500+

Average cost per session

$185

Therapists in McLean, VA who prioritize treating:

95% Anxiety
89% Depression
80% Relationship Issues
72% Self Esteem
68% Trauma and PTSD
67% Coping Skills
66% Stress

Average years in practice

15 Years

Top 3 insurances accepted

67% BlueCross and BlueShield
57% CareFirst
54% Anthem

How Therapists in McLean, VA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in McLean?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.