Therapists in McLean, VA
Sometimes life can seem overwhelming and managing multiple responsibilities can create feelings of stress. Changes in life can be wanted; however, how to start the change process may not be clear. My style is to use the therapeutic process to create a safe space for clients to explore thoughts and feelings in order to gain a deeper understanding of their personal needs. My approach combines different therapeutic models to help clients draw on their strengths to obtain their goals.
Sometimes life can seem overwhelming and managing multiple responsibilities can create feelings of stress. Changes in life can be wanted; however, how to start the change process may not be clear. My style is to use the therapeutic process to create a safe space for clients to explore thoughts and feelings in order to gain a deeper understanding of their personal needs. My approach combines different therapeutic models to help clients draw on their strengths to obtain their goals.
Check out my website for more info! I work with clients navigating the complex terrain of relational trauma, neurodivergence, & the often painful journey back to self. I also offer family, parenting, and couples therapy for a variety of presentations. So many of us struggle with knowing where we end and others begin. Differentiation, boundaries, self-prioritization: these aren't just skills we learn, but deep emotional shifts we grow into, often slowly and with support. Our therapeutic relationship will offer a space to explore your story, grow more self-awareness, and embark on the journey of unbecoming & coming home to yourself.
Check out my website for more info! I work with clients navigating the complex terrain of relational trauma, neurodivergence, & the often painful journey back to self. I also offer family, parenting, and couples therapy for a variety of presentations. So many of us struggle with knowing where we end and others begin. Differentiation, boundaries, self-prioritization: these aren't just skills we learn, but deep emotional shifts we grow into, often slowly and with support. Our therapeutic relationship will offer a space to explore your story, grow more self-awareness, and embark on the journey of unbecoming & coming home to yourself.
I'm a Clinical Psychologist with 20+ years of experience. I work in a collaborative manner and creating a safe space for you explore your thoughts/feelings/experiences is of utmost importance to me. Through therapy, we work on changing longstanding counter-productive behavior patterns and reinforcing areas of strength. By doing this, you can have more rewarding relationships and a more fulfilling life. I keep current on treatments for issues such as mood disorders, ADHD, and relationship issues. I encourage use of exercise and mindfulness to improve mental health. If interested, please talk to me about walking during sessions.
I'm a Clinical Psychologist with 20+ years of experience. I work in a collaborative manner and creating a safe space for you explore your thoughts/feelings/experiences is of utmost importance to me. Through therapy, we work on changing longstanding counter-productive behavior patterns and reinforcing areas of strength. By doing this, you can have more rewarding relationships and a more fulfilling life. I keep current on treatments for issues such as mood disorders, ADHD, and relationship issues. I encourage use of exercise and mindfulness to improve mental health. If interested, please talk to me about walking during sessions.
I am licensed in the state of Virginia as a Licensed Professional Counselor, a Licensed Addictions Treatment Practitioner, and a Board Certified Art Therapist. I have an extensive history of working with clients suffering from co-occurring disorders. I believe that the therapeutic value of art has the power to heal, empower, and engage those who feel isolated due to addiction, depression, anxiety, fears, anger, and pain. I received my Master's degree in Art Therapy from George Washington University, with a focus on Trauma-Informed Care.
I am licensed in the state of Virginia as a Licensed Professional Counselor, a Licensed Addictions Treatment Practitioner, and a Board Certified Art Therapist. I have an extensive history of working with clients suffering from co-occurring disorders. I believe that the therapeutic value of art has the power to heal, empower, and engage those who feel isolated due to addiction, depression, anxiety, fears, anger, and pain. I received my Master's degree in Art Therapy from George Washington University, with a focus on Trauma-Informed Care.
I help high-achieving professionals who look calm on the outside but feel like they’re falling apart inside. From the outside, your life looks “together.” You’re successful and driven, but inside you feel exhausted, anxious, and constantly under pressure. In therapy, we’ll work together to uncover the patterns behind the overwhelm, find relief from perfectionism, and create space for a life that feels as good inside as it looks outside. You don’t have to keep pushing through alone.
I help high-achieving professionals who look calm on the outside but feel like they’re falling apart inside. From the outside, your life looks “together.” You’re successful and driven, but inside you feel exhausted, anxious, and constantly under pressure. In therapy, we’ll work together to uncover the patterns behind the overwhelm, find relief from perfectionism, and create space for a life that feels as good inside as it looks outside. You don’t have to keep pushing through alone.
Over a decade I have delivered telehealth services to the Bay State after HealinGrace in Harvard Sq moved to NoVA. As a certified EMDR therapist I have developed refined ways to conduct just as powerful EMDR sessions over the phone or video as in person. My clients have experienced profound transformations as we identify the root of their issues, process charged memories, develop healthy beliefs, and amplify their strengths. Chronically depressed client started seeing life "in color" and severely anxious client drove cross country. Couples on the brink of divorce renewed their covenant and a divorced couple remarried one another.
Over a decade I have delivered telehealth services to the Bay State after HealinGrace in Harvard Sq moved to NoVA. As a certified EMDR therapist I have developed refined ways to conduct just as powerful EMDR sessions over the phone or video as in person. My clients have experienced profound transformations as we identify the root of their issues, process charged memories, develop healthy beliefs, and amplify their strengths. Chronically depressed client started seeing life "in color" and severely anxious client drove cross country. Couples on the brink of divorce renewed their covenant and a divorced couple remarried one another.
I am a Licensed Clinical Psychologist (LCP) with over 20 years of experience working with children, teens, adults, and seniors. I specialize in treating mood disorders, substance abuse, anxiety and trauma, abuse and neglect, cognitive distortions, divorce, grief and loss, and behavioral disorders, including ADHD, ODD, and conduct issues. I also have a particular interest in working with biracial clients and addressing their cultural concerns.I earned my Bachelor’s Degree in Psychology from James Madison University and my Master’s Degree in Community Counseling from George Washington University.
I am a Licensed Clinical Psychologist (LCP) with over 20 years of experience working with children, teens, adults, and seniors. I specialize in treating mood disorders, substance abuse, anxiety and trauma, abuse and neglect, cognitive distortions, divorce, grief and loss, and behavioral disorders, including ADHD, ODD, and conduct issues. I also have a particular interest in working with biracial clients and addressing their cultural concerns.I earned my Bachelor’s Degree in Psychology from James Madison University and my Master’s Degree in Community Counseling from George Washington University.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I believe that during times of exploration and life crises it is helpful to have a safe supportive environment and a caring, knowledgeable professional to reflect and learn with. Challenges such as anxiety, depression, trauma, readjustment to loss and other changes can be disarming and disorienting. Complicated family dynamics, transitions and developmental tasks along with ineffective communication patterns are hard to untangle alone. When faced with conflicting wants and needs as well as difficult problem-solving and decision-making situations, having a professional who you can confide in and not feel judged by is a welcomed relief.
I believe that during times of exploration and life crises it is helpful to have a safe supportive environment and a caring, knowledgeable professional to reflect and learn with. Challenges such as anxiety, depression, trauma, readjustment to loss and other changes can be disarming and disorienting. Complicated family dynamics, transitions and developmental tasks along with ineffective communication patterns are hard to untangle alone. When faced with conflicting wants and needs as well as difficult problem-solving and decision-making situations, having a professional who you can confide in and not feel judged by is a welcomed relief.
Hope+Wellness is a psychotherapy practice based on our philosophy that hope can be found even in the most difficult seasons of life. We believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Our approach is simple — to provide exceptional psychotherapy services to empower people to live happier, healthier lives.
Hope+Wellness is a psychotherapy practice based on our philosophy that hope can be found even in the most difficult seasons of life. We believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Our approach is simple — to provide exceptional psychotherapy services to empower people to live happier, healthier lives.
Hello, my name is Dr. Harlee Onovbiona. I am a clinical psychology resident currently working under clinical supervision and actively completing my licensure requirements. I received my doctorate from the University of Arkansas and completed further training specializing in autism spectrum disorder at the Children’s Hospital of Philadelphia and Children’s National Hospital. Over the course of my journey, I offer years of experience supporting children, adolescents, and young adults.
Hello, my name is Dr. Harlee Onovbiona. I am a clinical psychology resident currently working under clinical supervision and actively completing my licensure requirements. I received my doctorate from the University of Arkansas and completed further training specializing in autism spectrum disorder at the Children’s Hospital of Philadelphia and Children’s National Hospital. Over the course of my journey, I offer years of experience supporting children, adolescents, and young adults.
As a licensed therapist with over 10 years of experience, I am committed to helping adults navigate life's challenges and build meaningful, fulfilling lives. I work with individuals who are facing a range of concerns, including anxiety and phobias, OCD, ADHD, life transitions, and parenting concerns. I understand that seeking therapy can be a difficult step, and my goal is to create an environment where you feel heard, supported, and empowered to make lasting changes. Whether you're dealing with specific issues or looking for guidance in managing your overall mental health, I'm here to help you navigate the process with compassion.
As a licensed therapist with over 10 years of experience, I am committed to helping adults navigate life's challenges and build meaningful, fulfilling lives. I work with individuals who are facing a range of concerns, including anxiety and phobias, OCD, ADHD, life transitions, and parenting concerns. I understand that seeking therapy can be a difficult step, and my goal is to create an environment where you feel heard, supported, and empowered to make lasting changes. Whether you're dealing with specific issues or looking for guidance in managing your overall mental health, I'm here to help you navigate the process with compassion.
We are doctoral level psychologists with over 15 years experience successfully helping adults, couples and families regain satisfaction in their relationships and manage life challenges. Many people seek therapy when they are struggling with decisions, experiencing overwhelming external stress or are having trouble in their relationships. It can be difficult to take this step and we feel privileged to be a part of the growth and recovery that therapy provides.
We are doctoral level psychologists with over 15 years experience successfully helping adults, couples and families regain satisfaction in their relationships and manage life challenges. Many people seek therapy when they are struggling with decisions, experiencing overwhelming external stress or are having trouble in their relationships. It can be difficult to take this step and we feel privileged to be a part of the growth and recovery that therapy provides.
Do you feel overwhelmed by anxiety, stuck in cycles of self-doubt, or exhausted by trying to hold everything together? Are you navigating a major life change—a loss, new parenthood, or shifting relationships—and wondering how to cope? It’s easy to put your own needs last, but over time, that can leave you feeling disconnected from yourself and others. You don’t have to face these challenges alone.
Therapy can help you make space for your wellbeing—even when life feels overwhelming. We will work together to untangle the patterns keeping you stuck and help you build the tools you need to move forward with confidence.
Do you feel overwhelmed by anxiety, stuck in cycles of self-doubt, or exhausted by trying to hold everything together? Are you navigating a major life change—a loss, new parenthood, or shifting relationships—and wondering how to cope? It’s easy to put your own needs last, but over time, that can leave you feeling disconnected from yourself and others. You don’t have to face these challenges alone.
Therapy can help you make space for your wellbeing—even when life feels overwhelming. We will work together to untangle the patterns keeping you stuck and help you build the tools you need to move forward with confidence.
I am Licensed Professional Counselor in Virginia and District of Columbia, a Registered Art Therapist, and an Approved Clinical Supervisor in Virginia. I provide individual therapy, Art Therapy, Mindfulness, Dialectic Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT)
I am Licensed Professional Counselor in Virginia and District of Columbia, a Registered Art Therapist, and an Approved Clinical Supervisor in Virginia. I provide individual therapy, Art Therapy, Mindfulness, Dialectic Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT)
I am ready to support clients in all phases of life. With younger clients, children often need help with big emotions, fears, anxiety, attachment, or social challenges, while the formative years of adolescence require a safe, trusting environment where they can share their struggles with anxiety, depression, self-esteem, body image, social issues, identity, or past trauma. Adult clients may be dealing with major life transitions, relationship conflict, postpartum concerns, parenting struggles, experiences of loss, grief, or trauma, or other stressors. With all clients, I am prepared to provide an accepting, non-judgmental space.
I am ready to support clients in all phases of life. With younger clients, children often need help with big emotions, fears, anxiety, attachment, or social challenges, while the formative years of adolescence require a safe, trusting environment where they can share their struggles with anxiety, depression, self-esteem, body image, social issues, identity, or past trauma. Adult clients may be dealing with major life transitions, relationship conflict, postpartum concerns, parenting struggles, experiences of loss, grief, or trauma, or other stressors. With all clients, I am prepared to provide an accepting, non-judgmental space.
I work with couples, individual adults and adolescents 15+ who are experiencing individual, relational and communication challenges. Stressors I work with include family challenges, communication issues, work-life balance, parental-teen conflict, anxiety, depression, trauma, stress, bullying, grief, identity, & adjustment challenges. I work with you to increase personal awareness, build inner strength, and to thrive interpersonally. I help you better understand what's happened to you, where you come from, how to identify your blind spots, and to manage your personal + professional challenges in a way that is helpful and rewarding.
I work with couples, individual adults and adolescents 15+ who are experiencing individual, relational and communication challenges. Stressors I work with include family challenges, communication issues, work-life balance, parental-teen conflict, anxiety, depression, trauma, stress, bullying, grief, identity, & adjustment challenges. I work with you to increase personal awareness, build inner strength, and to thrive interpersonally. I help you better understand what's happened to you, where you come from, how to identify your blind spots, and to manage your personal + professional challenges in a way that is helpful and rewarding.
Are you feeling overwhelmed, sad, worried, stressed out, or stuck? Are you struggling with
life’s challenges or your relationships? I believe that therapy in a safe, accepting, and
compassionate space allows for the self-understanding necessary for growth and healing.
I work with adults and young adults (18+) to explore feelings and gain a better self-
understanding, specializing in anxiety, depression, trauma, relationship issues, race and
multicultural issues, and grief and loss. I believe that therapy is most helpful in a
nonjudgmental and empathic setting where you can feel comfortable as you explore your
thoughts and feelings.
Are you feeling overwhelmed, sad, worried, stressed out, or stuck? Are you struggling with
life’s challenges or your relationships? I believe that therapy in a safe, accepting, and
compassionate space allows for the self-understanding necessary for growth and healing.
I work with adults and young adults (18+) to explore feelings and gain a better self-
understanding, specializing in anxiety, depression, trauma, relationship issues, race and
multicultural issues, and grief and loss. I believe that therapy is most helpful in a
nonjudgmental and empathic setting where you can feel comfortable as you explore your
thoughts and feelings.
I am Ophelia Boadi, a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. I am an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in nonprofit organizations, community-based organizations, individual/family therapy, group therapy, crisis intervention, and psychotherapy based on research studies to help children and families meet their goals in treatment.
I am Ophelia Boadi, a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. I am an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in nonprofit organizations, community-based organizations, individual/family therapy, group therapy, crisis intervention, and psychotherapy based on research studies to help children and families meet their goals in treatment.
Taking that first step towards seeking support and selecting the right therapist can be daunting. If you're looking to work with a warm, compassionate and effective therapist I welcome you to learn more about me, my therapeutic approaches and practice. My goal is to provide a safe, supportive therapeutic space in which you can share your feelings, gain insight, and learn strategies to cope with loss, life transitions, relationship difficulties, addiction, depression, anxiety, ADHD, failure to launch, family or Relationship Betrayal. I provide individual, couples, family and group therapy. I am a Licensed Clinical Social Worker
Taking that first step towards seeking support and selecting the right therapist can be daunting. If you're looking to work with a warm, compassionate and effective therapist I welcome you to learn more about me, my therapeutic approaches and practice. My goal is to provide a safe, supportive therapeutic space in which you can share your feelings, gain insight, and learn strategies to cope with loss, life transitions, relationship difficulties, addiction, depression, anxiety, ADHD, failure to launch, family or Relationship Betrayal. I provide individual, couples, family and group therapy. I am a Licensed Clinical Social Worker
See more therapy options for McLean
How does your Therapist compare?
Number of Therapists in McLean, VA
700+
Average cost per session
$190
Therapists in McLean, VA who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 77% | Relationship Issues |
| 72% | Self Esteem |
| 68% | Stress |
| 67% | Trauma and PTSD |
| 66% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
| 72% | BlueCross and BlueShield |
| 60% | CareFirst |
| 57% | Aetna |
How Therapists in McLean, VA see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in McLean?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


