Therapists in McLean, VA

When patients ask, “What can you tell me about your practice?" I say I am very comfortable working with adults-18 and older, couples, children and families. The patients I see in my practice are wanting help with issues of anger and stress; anxiety, panic and phobias; grief and depression; life-cycle changes; relationship issues; career challenges; and self-esteem. Coordination of care with other medical professionals is an important part of my practice and allows for opportunities to develop a comprehensive care approach to your treatment.

I am a Marriage and Family Therapy providing individual, couple, and family therapy in McLean, Virginia. I obtained my Bachelor's degree in Sociology from Johns Hopkins University, and my Master's degree in Couple and Family Therapy from the University of Maryland. I am currently a candidate in training to become a Certified Sexual Addiction Therapist. I also teach free 6-week workshops for couples on communication and managing financial stress through the Together Program (TogetherProgram.org).

No, you're not crazy and there’s nothing fundamentally wrong with you! Relationships require work but maybe you’re working harder than ever and still coming up short. Still left feeling overwhelmed with emotion or anxious, angry, and confused. I get it, it's challenging, but it doesn't have to be a constant balancing act in which you’re trying to effectively manage your career, social life, family, or dating, constantly shifting yet never feeling steady. Maybe you’ve had some life transitions –a new job, recent relocation, the loss of a loved one. Change shouldn't have to feel like you'll break down at any moment.

My name is Fereshteh Shahrokhi. Have worked decades as clinical & school social worker with K-12 students & families. Worked at day treatment, children & adolescents & juvenile delinquents residential placements with emotional & behavioral difficulties. In particular is skilled working with people with ADHD/Executive Function Deficits (EFD). Provided local, state, and national level presentations in ADHD/EFD, Depression Awareness & Prevention, Bullying & did Depression Screening. Also have been nominated as "The Social Worker of the Year" in 2011 by Fairfax County Association of School Social Workers, the second one ever nominated. Also worked with traumatized children & adolescents & sex offenders.

Do you find yourself struggling to understand or help with your child or teen's emotions or behaviors? Do you sometimes feel like what you’re doing is not enough? Children and teens are developing at a rapid and different pace than adults are. They have different ways of understanding their own world, expressing and managing emotions, and interacting with others. While at times, guardians may feel stuck, the child or teen may feel the same way, yet struggle to process and understand how they’re feeling. Without proper coping tools, support, and warmth, they may find themselves struggling further. This is where I can help.

I specialize in working with children, teens, and young adults with a broad range of emotional and behavioral concerns, including depression, anxiety, mood, trauma, self-harm, ADHD, defiance/oppositionality, stress/adjustment and life transitions. I also have specialized expertise in providing gender-affirming care and am passionate about working with individuals who identify as transgender, are gender expansive, actively exploring gender and identity, and who may be experiencing the complex emotional concerns that may coincide such as feelings of isolation and depression.

I'm a Clinical Psychologist with 15+ years of experience. I work in a collaborative manner allowing you to achieve goals that you set. Through therapy, we can work on changing longstanding counter-productive behavior patterns and reinforcing areas of strength. By doing this, you can have more rewarding relationships and a more fulfilling life. With your consent, I collaborate with other professionals involved in your care. I keep current on treatments for issues such as mood disorders, ADHD, and relationship issues. I encourage using physical activity and mindfulness to improve mental health. If interested, please talk to me about walking during your sessions.

RELATIONSHIPS--CHILDREN--ADULTS I help clients learn healthy relationship skills such as how to communicate needs and wants, encourage empathy and respect, set boundaries, and improve self confidence. I work with all ages including children, adolescents, adults, couples, and families. I am a supportive and direct therapist and will encourage you to be kind and honest towards yourself and others.

Hello. It is a pleasure to introduce my practice to you. I specialize in treating relationship problems, developmental adjustment difficulties, depression, anxiety and survivors of trauma. All of us need support from time to time to develop new ways of living fuller, richer and more satisfying lives. Contact me so that we may discuss how I may be of help.

I like to work with people who are feeling stuck or lost in their lives and are desiring change. I also have specialties in working with people who have experienced trauma and couples who are having problems or are in a relationship crisis. Combining well-researched, evidence-based therapies with mindfulness techniques, I can help you regain your focus. I believe that each of us has within the wisdom that can put us back on the path to health. I see therapy as a unique opportunity to connect with the true self that knows what it needs to heal.

I believe that valued change is possible and that reaching out for support is the first step. I am passionate about supporting people as they connect to their most authentic selves and create a more meaningful life. My primary focus includes working with individuals with eating disorders, anxiety, mood disturbances and a history of trauma and their families and supports. I enjoy working with families and parents by providing family therapy and parent coaching, as well as working with supports to include partners, parents and siblings, by providing individual therapy.

Feeling stuck, overwhelmed, and tired? Do you need help clarifying things? I help Individuals and Couples better understand their difficulties. Conflict, distress and in-authenticity have a unique way of making each of us feel isolated and alone. This often leads to anxiety, disappointment and frustration. I can assist you in navigating the nuances of your relationship by helping you to better understand yourself, your partner and your expectations.

I am a clinical psychologist with over 25 years of experience, chosen as one of the top therapists in the D.C metro area by Washingtonian Magazine. There are times of suffering and confusion, when old ways of coping just don't seem to work anymore. I can help you get to a more grounded and clear place. Together we will discover and overcome obstacles keeping you from leading a more satisfying and full life. I have a special interest in depression, anxiety, life transitions, and relationship problems. In addition to therapy services, I provide supervision to other mental health providers.

Is your toddler, preschooler or early-elementary school-age child struggling at home or in their child-care setting, preschool or school? Is their behavior disrupting the school day or home life? There are many reasons this could be occurring: medical, sensory-motor or developmental issues; a misfit between him/her and the child-care environment; emotion regulation or neurocognitive problems; or family or parenting stress. I'm here to help you uncover the mystery of your child's current challenges, reduce problematic behaviors, and implement strategies for home and school that will get your child back onto a pathway to social-emotional wellness.

Being a young adult or teenager comes with challenges that previous generations struggle to understand. Maybe you're facing pressure from difficult life transitions or finding where you fit in our rapidly changing world. Therapy can help you navigate these challenges, and I'd love to help make the process more approachable. We'll discuss concrete ways to reach your goals, and enjoy confidence that comes with deeper self knowledge. You're worth investing in, life is too short to be spent wishing things were different.

I am a Bilingual (Spanish) Clinical Social Worker with over 25 years of experience working with children, adolescents and their families. Childhood and adolescence are dynamic stages, both for parents and children. During these times parents and their children experience complex feelings which leads to conflict. I can facilitate, guide, and teach ways that are empowering and respectful for better communication and foster the learning of skills that will be of help to families in managing their lives and achieving their full potential. The focus is to find mindful, age appropriate and constructive changes and how to maintain positive gains.

I help DC area professionals, couples, families and adolescents address anxieties due to past trauma or current life transitions and circumstances. Together we can work to identify the thoughts or habits that serve as obstacles to your productivity or happiness. I also have extensive experience working with survivors of abuse (sexual/physical/emotional) and individuals in recovery from drug and alcohol addiction. I work with couples to address the underlying issues that may contribute to their discontent. I offer a compassionate and holistic approach to help improve your emotional well-being.