Therapists in Blacksburg, VA
I have been privileged to be a counselor for over twenty years, working with varied populations to address a wide range of mental health concerns and I remain passionate about this work! I look forward to meeting you and discussing how we may be able to work together to achieve your goals and work towards resolving difficult concerns in your life. My approach to therapy is to be collaborative and eclectic, working flexibly to find the best therapeutic approach for you and I to use together. I want our work to be driven by your experience and vision for how you want your life to change for the better.
I have been privileged to be a counselor for over twenty years, working with varied populations to address a wide range of mental health concerns and I remain passionate about this work! I look forward to meeting you and discussing how we may be able to work together to achieve your goals and work towards resolving difficult concerns in your life. My approach to therapy is to be collaborative and eclectic, working flexibly to find the best therapeutic approach for you and I to use together. I want our work to be driven by your experience and vision for how you want your life to change for the better.
I believe that building a relationship is the most important part of the therapeutic process. My goal is to provide a non-judgmental place of empathy, understanding, and collaboration to help you work through what brings you to this relationship and achieve your goals.
I believe that building a relationship is the most important part of the therapeutic process. My goal is to provide a non-judgmental place of empathy, understanding, and collaboration to help you work through what brings you to this relationship and achieve your goals.
Are you navigating a season of change—midlife, entering university, a career shift, grief/loss, or a deep inner restlessness you can’t quite name? If you are an adult in transition, life can feel overwhelming when the old ways of coping no longer work. You may look put-together on the outside, but inside, you may feel anxious, stuck, or unsure of your next steps. I offer a therapy space that blends intuitive insight & depth with practical tools for healing. My approach is rooted in psychodynamic and trauma-informed work, helping you explore the “why” behind your patterns while learning how to feel more grounded in the now.
Are you navigating a season of change—midlife, entering university, a career shift, grief/loss, or a deep inner restlessness you can’t quite name? If you are an adult in transition, life can feel overwhelming when the old ways of coping no longer work. You may look put-together on the outside, but inside, you may feel anxious, stuck, or unsure of your next steps. I offer a therapy space that blends intuitive insight & depth with practical tools for healing. My approach is rooted in psychodynamic and trauma-informed work, helping you explore the “why” behind your patterns while learning how to feel more grounded in the now.
I am a Resident in Counseling with 4 years of experience supporting adults and teenagers with a wide range of concerns, including anxiety, depression, parenting struggles, relationship challenges, and life transitions. Being bilingual in Spanish and English allows me to serve the Spanish-speaking community and welcome individuals from diverse backgrounds. I also have experience working with the immigrant population and strive to provide compassionate, culturally responsive care that meets clients where they are.
I am a Resident in Counseling with 4 years of experience supporting adults and teenagers with a wide range of concerns, including anxiety, depression, parenting struggles, relationship challenges, and life transitions. Being bilingual in Spanish and English allows me to serve the Spanish-speaking community and welcome individuals from diverse backgrounds. I also have experience working with the immigrant population and strive to provide compassionate, culturally responsive care that meets clients where they are.
When life hurts, I can help. Are you struggling with difficulties that have you feeling depressed, angry, worried, or guilty? Are your relationships at home or work in trouble or conflict? I help individuals and couples who are facing a variety of issues such as depression, anxiety, anger, infidelity, pornography, coping w/chronic illness, sexual problems, PTSD, OCD and much more. I started out my professional career as a church pastor, and in my 40's transitioned into becoming a counselor/therapist. I guide people to get over problems and to be their deeper, higher, and more loving, compassionate self.
When life hurts, I can help. Are you struggling with difficulties that have you feeling depressed, angry, worried, or guilty? Are your relationships at home or work in trouble or conflict? I help individuals and couples who are facing a variety of issues such as depression, anxiety, anger, infidelity, pornography, coping w/chronic illness, sexual problems, PTSD, OCD and much more. I started out my professional career as a church pastor, and in my 40's transitioned into becoming a counselor/therapist. I guide people to get over problems and to be their deeper, higher, and more loving, compassionate self.
I strive to help you achieve your goals in becoming the best you you can be. However, becoming the best version of yourself is a journey, and for many people, therapy is the first step. Seeking counseling is fundamental in this journey for healing, growth, and self-compassion. I aim to provide a nonjudgmental, safe place for you to explore areas of your life that are no longer serving you. I hope to encourage clients to step into the daylight and let it go.
I strive to help you achieve your goals in becoming the best you you can be. However, becoming the best version of yourself is a journey, and for many people, therapy is the first step. Seeking counseling is fundamental in this journey for healing, growth, and self-compassion. I aim to provide a nonjudgmental, safe place for you to explore areas of your life that are no longer serving you. I hope to encourage clients to step into the daylight and let it go.
Some clients are specifically looking for a faith-based therapy. Our services offer individualized temperament therapeutic care based on the Word of God. Our mission is to offer affordable Biblical counseling that equips clients with tools for success and healing. Our goal is to bring women to a better understanding of themselves and their Creator. We achieve this by the temperament profile method, providing a neutral safe space, listening to your concerns, and giving seed (God’s Word) to form a plan of wisdom and direction, with hope and compassion.
Some clients are specifically looking for a faith-based therapy. Our services offer individualized temperament therapeutic care based on the Word of God. Our mission is to offer affordable Biblical counseling that equips clients with tools for success and healing. Our goal is to bring women to a better understanding of themselves and their Creator. We achieve this by the temperament profile method, providing a neutral safe space, listening to your concerns, and giving seed (God’s Word) to form a plan of wisdom and direction, with hope and compassion.
John Leonard
Licensed Professional Counselor, LPC
1 Endorsed
Blacksburg, VA 24060
Not accepting new clients
We each have our own unique journey through life. We are constantly growing, changing, and developing. Sometimes we need help facing obstacles that block our progress or threaten our wellbeing. I want to help you identify those roadblocks and guide you over, around, or through them. My goal is to see your life from your perspective so I can accompany you in exploring who you are, where you have been, and who you want to become. Growth can be tough - we don't grow when we're comfortable - but you don’t have to face these changes alone. Together, we can develop clarity, confidence, and insight to help you achieve a better life.
We each have our own unique journey through life. We are constantly growing, changing, and developing. Sometimes we need help facing obstacles that block our progress or threaten our wellbeing. I want to help you identify those roadblocks and guide you over, around, or through them. My goal is to see your life from your perspective so I can accompany you in exploring who you are, where you have been, and who you want to become. Growth can be tough - we don't grow when we're comfortable - but you don’t have to face these changes alone. Together, we can develop clarity, confidence, and insight to help you achieve a better life.
I am excited to work with individuals with a wide range of presenting concerns, backgrounds, and identities. My clinical interests include anxiety, OCD, grief and loss, relationship challenges, and life transitions. I particularly enjoy working with older teenagers (16+) and young adults as they explore their sense of self and life goals. OCD is a clinical focus of mine, and I am currently pursuing trainings in ERP, ACT, and I-CBT to better serve people with it.
I am excited to work with individuals with a wide range of presenting concerns, backgrounds, and identities. My clinical interests include anxiety, OCD, grief and loss, relationship challenges, and life transitions. I particularly enjoy working with older teenagers (16+) and young adults as they explore their sense of self and life goals. OCD is a clinical focus of mine, and I am currently pursuing trainings in ERP, ACT, and I-CBT to better serve people with it.
Therapy is a process entered into carefully and deliberately. I believe therapy can be used to help understand and navigate life’s turmoils and complexities, as well as to deal directly with the many mental health issues that ensue from those attempts. As your therapist, I will endeavor to help make sense of these issues and collaboratively work toward a better life.
Therapy is a process entered into carefully and deliberately. I believe therapy can be used to help understand and navigate life’s turmoils and complexities, as well as to deal directly with the many mental health issues that ensue from those attempts. As your therapist, I will endeavor to help make sense of these issues and collaboratively work toward a better life.
I view therapy as a precious investment of your values and vulnerabilities, so I aim to honor that investment with my commitment to your well-being. Through a nonjudgmental, authentic and compassionate stance, I strive to create a safe and collaborative space for you to explore sensitive issues, experiment with new behaviors, and work towards what matters to you. Whether you'd like to improve the quality of your relationship(s) or address mental health challenges, such as anxiety, including OCD, depression, loss, life transition, trauma and addiction, I will wholeheartedly support your efforts in fulfilling these goals.
I view therapy as a precious investment of your values and vulnerabilities, so I aim to honor that investment with my commitment to your well-being. Through a nonjudgmental, authentic and compassionate stance, I strive to create a safe and collaborative space for you to explore sensitive issues, experiment with new behaviors, and work towards what matters to you. Whether you'd like to improve the quality of your relationship(s) or address mental health challenges, such as anxiety, including OCD, depression, loss, life transition, trauma and addiction, I will wholeheartedly support your efforts in fulfilling these goals.
Shine Bright Therapy & Wellness-Kati Griggs
Licensed Professional Counselor, LPC
Blacksburg, VA 24060
I want to provide an environment where you feel like you can be your best self. This happens by providing a safe space for you to feel cozy, welcomed and heard. When you are in the right space and with the right person, it gives you the ability to be open to discuss any issues or concerns to improve and become the best version of you.
I want to provide an environment where you feel like you can be your best self. This happens by providing a safe space for you to feel cozy, welcomed and heard. When you are in the right space and with the right person, it gives you the ability to be open to discuss any issues or concerns to improve and become the best version of you.
Are you looking for in-person therapy in the NRV? Being human is hard—and we don’t get an instruction manual. At times, we can get stuck in patterns, habits, or challenges that keep us from moving toward what we value. During difficult times, self-doubt, judgment, and the inner critic can grow loud. I provide a safe space to explore the concerns, past hurts, or patterns that bring you to therapy, along with practical skills to help you navigate these challenges in new ways. Are you ready to explore what you truly want in life and begin moving toward it? Would you like to work on your relationship with yourself?
Are you looking for in-person therapy in the NRV? Being human is hard—and we don’t get an instruction manual. At times, we can get stuck in patterns, habits, or challenges that keep us from moving toward what we value. During difficult times, self-doubt, judgment, and the inner critic can grow loud. I provide a safe space to explore the concerns, past hurts, or patterns that bring you to therapy, along with practical skills to help you navigate these challenges in new ways. Are you ready to explore what you truly want in life and begin moving toward it? Would you like to work on your relationship with yourself?
I am a Licensed Professional Counselor with 6 years of experience across the mental health crisis continuum, including inpatient care, community stabilization, and prevention. I work with diverse concerns such as substance use, life transitions, anxiety, and depression. I center marginalized and under-resourced individuals, using an intersectional approach to support resilience. I welcome all clients, with a focus on LGBTQ+ folks, disabled individuals, and those impacted by their social identities.
I am a Licensed Professional Counselor with 6 years of experience across the mental health crisis continuum, including inpatient care, community stabilization, and prevention. I work with diverse concerns such as substance use, life transitions, anxiety, and depression. I center marginalized and under-resourced individuals, using an intersectional approach to support resilience. I welcome all clients, with a focus on LGBTQ+ folks, disabled individuals, and those impacted by their social identities.
My therapy practice is built upon foundational beliefs about confidentiality, mutual respect, honesty, and transparency; the therapeutic relationship forms a safe environment in which to explore feelings, worries, distress, and decisions about the future. During my career, I have worked with clients who may be dealing with grief and loss, trauma, emotional distress, and illness. I welcome individuals and couples in therapy who may be dealing with interpersonal difficulties or internal distress. I have been involved in the psychology field as a therapist, professor, supervisor and administrator with a primary focus on therapy.
My therapy practice is built upon foundational beliefs about confidentiality, mutual respect, honesty, and transparency; the therapeutic relationship forms a safe environment in which to explore feelings, worries, distress, and decisions about the future. During my career, I have worked with clients who may be dealing with grief and loss, trauma, emotional distress, and illness. I welcome individuals and couples in therapy who may be dealing with interpersonal difficulties or internal distress. I have been involved in the psychology field as a therapist, professor, supervisor and administrator with a primary focus on therapy.
Hi! I'm Hailey! I work with people who are overwhelmed by daily life, relationships, and academic work. I have worked exclusively with college students who are feeling burnt out, overwhelmed, and unmotivated. Together, we will practice skill-building in our sessions to help you feel comfortable while working to reach your goals. We can build routines, establish academic strategies, navigate relationships and difficult conversations, while learning and practicing coping skills. Therapy can be hard; together we can create a life you want to live and enjoy. My job is to empower you to discover your own strength and reach your goals!
Hi! I'm Hailey! I work with people who are overwhelmed by daily life, relationships, and academic work. I have worked exclusively with college students who are feeling burnt out, overwhelmed, and unmotivated. Together, we will practice skill-building in our sessions to help you feel comfortable while working to reach your goals. We can build routines, establish academic strategies, navigate relationships and difficult conversations, while learning and practicing coping skills. Therapy can be hard; together we can create a life you want to live and enjoy. My job is to empower you to discover your own strength and reach your goals!
I am a Resident in Counseling with 2 years of experience supporting individuals and families through life’s challenges. My approach is grounded in empathy, respect, and collaboration, helping clients navigate anxiety, depression, trauma, family issues, and life transitions. I strive to foster resilience, self-awareness, and emotional balance while creating a safe and welcoming space for meaningful growth and healing.
I am a Resident in Counseling with 2 years of experience supporting individuals and families through life’s challenges. My approach is grounded in empathy, respect, and collaboration, helping clients navigate anxiety, depression, trauma, family issues, and life transitions. I strive to foster resilience, self-awareness, and emotional balance while creating a safe and welcoming space for meaningful growth and healing.
If you are looking for a safe place to share your story or gain a deeper understanding of yourself, I offer a welcoming presence where you can feel seen and accepted as you are. I provide an empathic, nonjudgmental perspective for us to reflect on your experiences, clarify your goals, and reconnect with hope. If you are seeking help with navigating anxiety, depression, relationship challenges, or difficulties with work or school, reach out to me and let's find your pathway forward together.
If you are looking for a safe place to share your story or gain a deeper understanding of yourself, I offer a welcoming presence where you can feel seen and accepted as you are. I provide an empathic, nonjudgmental perspective for us to reflect on your experiences, clarify your goals, and reconnect with hope. If you are seeking help with navigating anxiety, depression, relationship challenges, or difficulties with work or school, reach out to me and let's find your pathway forward together.
I am a Blacksburg native, recently relocated back to the area, and have opened my practice to offer assessment, therapy, and consultation services. I work with children, adolescents, and adults experiencing difficulties with learning and attention problems, executive functioning issues, and mood and behavioral difficulties, including anxiety, depression, and anger-management. My treatment approach is typically based in cognitive-behavioral interventions, although I consider the personality of the client and the dynamics of the family in order to tailor an effective and goal-directed treatment approach.
I am a Blacksburg native, recently relocated back to the area, and have opened my practice to offer assessment, therapy, and consultation services. I work with children, adolescents, and adults experiencing difficulties with learning and attention problems, executive functioning issues, and mood and behavioral difficulties, including anxiety, depression, and anger-management. My treatment approach is typically based in cognitive-behavioral interventions, although I consider the personality of the client and the dynamics of the family in order to tailor an effective and goal-directed treatment approach.
So many things in life are beyond our control. Just trying to survive can be exhausting! If you're struggling mentally and emotionally, feeling overwhelmed or alone... you don’t have to go on feeling this way. In more than 25 years of practice, I've helped many clients navigate through those dark and difficult times. With a more structured and interactive therapy style, I provide supportive feedback and insights, offer simple, but effective, tools for coping, and give you HOPE for a brighter future. Together, we will share in the responsibility of getting you to a happier, more peaceful place in your life. The truth is .....
So many things in life are beyond our control. Just trying to survive can be exhausting! If you're struggling mentally and emotionally, feeling overwhelmed or alone... you don’t have to go on feeling this way. In more than 25 years of practice, I've helped many clients navigate through those dark and difficult times. With a more structured and interactive therapy style, I provide supportive feedback and insights, offer simple, but effective, tools for coping, and give you HOPE for a brighter future. Together, we will share in the responsibility of getting you to a happier, more peaceful place in your life. The truth is .....
See more therapy options for Blacksburg
Nearby Searches for Blacksburg
See More TherapistsHow does your Therapist compare?
Number of Therapists in Blacksburg, VA
200+
Average cost per session
$150
Therapists in Blacksburg, VA who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 85% | Depression |
| 72% | Self Esteem |
| 72% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 86% | Anthem |
| 69% | BlueCross and BlueShield |
How Therapists in Blacksburg, VA see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Blacksburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


