Therapists in Blacksburg, VA
Sometimes we feel overwhelmed, anxious and alone. Maybe you or your teen are not sure where to turn or how to get help. We can work together and get you through the tough times.
I specialize in supporting older adolescents and young adults through some of their toughest years. Many of my clients have experienced trauma, depression, anxiety, and emotional regulation problems that negatively impact their family, academic and social relationships. I regularly work with neurodivergent populations and understand each individual wants to feel safe and supported in a judgement free environment.
Sometimes we feel overwhelmed, anxious and alone. Maybe you or your teen are not sure where to turn or how to get help. We can work together and get you through the tough times.
I specialize in supporting older adolescents and young adults through some of their toughest years. Many of my clients have experienced trauma, depression, anxiety, and emotional regulation problems that negatively impact their family, academic and social relationships. I regularly work with neurodivergent populations and understand each individual wants to feel safe and supported in a judgement free environment.
I believe in the importance of building a meaningful connection with clients, prioritizing empathy and support in those client-therapist relationships. I am passionate about helping people navigate perinatal concerns such as infertility and family planning, pregnancy loss, birth trauma, and perinatal mood and anxiety disorders. I also have experience with grief and loss, anxiety, depression, marital concerns, parenting concerns, and couples counseling. I am committed to providing affirming care to the LGBTQIA+ population.
I believe in the importance of building a meaningful connection with clients, prioritizing empathy and support in those client-therapist relationships. I am passionate about helping people navigate perinatal concerns such as infertility and family planning, pregnancy loss, birth trauma, and perinatal mood and anxiety disorders. I also have experience with grief and loss, anxiety, depression, marital concerns, parenting concerns, and couples counseling. I am committed to providing affirming care to the LGBTQIA+ population.
Are you navigating a season of change—midlife, college, a great loss, a career shift, or a deep inner restlessness you can’t quite name? Whether you're a student or an adult in transition, life can feel overwhelming when the old ways of coping no longer work. You may look put-together on the outside, but inside, you may feel anxious, stuck, or unsure of your next step. I offer a therapy space that blends intuitive insight & depth with practical tools for healing. My approach is rooted in psychodynamic and trauma-informed work, helping you explore the “why” behind your patterns while learning how to feel more grounded in the now.
Are you navigating a season of change—midlife, college, a great loss, a career shift, or a deep inner restlessness you can’t quite name? Whether you're a student or an adult in transition, life can feel overwhelming when the old ways of coping no longer work. You may look put-together on the outside, but inside, you may feel anxious, stuck, or unsure of your next step. I offer a therapy space that blends intuitive insight & depth with practical tools for healing. My approach is rooted in psychodynamic and trauma-informed work, helping you explore the “why” behind your patterns while learning how to feel more grounded in the now.
Are you struggling with anxiety, burnout, or navigating a major life transition? Do you feel like an imposter despite your accomplishments, or find it hard to manage the pressures of work, school, caregiving or growing older? You’re not alone—and you don’t have to go through it alone.
I help people reconnect with their inner resilience. As an in-residence-counselor with a background in higher education and clinical mental health, I bring experience supporting individuals through major life and identity transitions. I have presented internationally on the intersections of anxiety, imposter syndrome, and performance.
Are you struggling with anxiety, burnout, or navigating a major life transition? Do you feel like an imposter despite your accomplishments, or find it hard to manage the pressures of work, school, caregiving or growing older? You’re not alone—and you don’t have to go through it alone.
I help people reconnect with their inner resilience. As an in-residence-counselor with a background in higher education and clinical mental health, I bring experience supporting individuals through major life and identity transitions. I have presented internationally on the intersections of anxiety, imposter syndrome, and performance.
If you’re feeling unsure, overwhelmed, or disconnected from yourself, you’re not alone and you don’t have to carry it alone. Many people reach a point where life stops feeling clear or manageable and start longing for direction and peace. If this resonates, you may also be craving steadiness, confidence, and a space that feels honest and safe as you sort through what’s been weighing on you. You deserve support, and you deserve to feel like yourself again.
If you’re feeling unsure, overwhelmed, or disconnected from yourself, you’re not alone and you don’t have to carry it alone. Many people reach a point where life stops feeling clear or manageable and start longing for direction and peace. If this resonates, you may also be craving steadiness, confidence, and a space that feels honest and safe as you sort through what’s been weighing on you. You deserve support, and you deserve to feel like yourself again.
I am a Resident in Counseling providing remote counseling services to clients located anywhere in Virginia. I specialize in working with adults who are struggling with anxiety, depression, OCD, and life transitions. Through my counseling practice, I tailor my therapeutic approach and treatment plans to the individual needs of each client. I am passionate about guiding my clients towards reaching their mental health goals and needs through creating a space in which you feel heard, understood, and accepted.
I am a Resident in Counseling providing remote counseling services to clients located anywhere in Virginia. I specialize in working with adults who are struggling with anxiety, depression, OCD, and life transitions. Through my counseling practice, I tailor my therapeutic approach and treatment plans to the individual needs of each client. I am passionate about guiding my clients towards reaching their mental health goals and needs through creating a space in which you feel heard, understood, and accepted.
Welcome! We are all capable of change, but it's easy to feel stuck when taking the first step. I'm here to help. I support my clients as they work toward goals and navigate a wide range of life stressors, from relationship issues to school and career transitions to managing ADHD, OCD, and other mental health challenges. Whatever your starting point, I will work with you to address current roadblocks and identify value-based steps toward change. I want you to have the life you want and I believe in your ability to make it a reality.
Welcome! We are all capable of change, but it's easy to feel stuck when taking the first step. I'm here to help. I support my clients as they work toward goals and navigate a wide range of life stressors, from relationship issues to school and career transitions to managing ADHD, OCD, and other mental health challenges. Whatever your starting point, I will work with you to address current roadblocks and identify value-based steps toward change. I want you to have the life you want and I believe in your ability to make it a reality.
I am a Resident in Counseling in Virginia with 3 years of experience and a wide range of skills to help tailor treatment best for each client. I have worked with people ages 5–80 with a broad spectrum of disorders. My areas of specialty are treating trauma with accelerated resolution therapy, as well as anxiety, depression, eating disorders, and ADHD.
I am a Resident in Counseling in Virginia with 3 years of experience and a wide range of skills to help tailor treatment best for each client. I have worked with people ages 5–80 with a broad spectrum of disorders. My areas of specialty are treating trauma with accelerated resolution therapy, as well as anxiety, depression, eating disorders, and ADHD.
I am now accepting new clients! If you are looking for a safe place to share your story or seeking to gain a deeper understanding of yourself, I offer a welcoming space where you can feel valued and supported just as you are. A space where you are seen and accepted, and we can safely reflect on your experiences, clarify your goals, and reconnect with hope and resilience. My goal is to offer an empathetic, nonjudgmental perspective while I walk alongside you. I work with adults, college students, and teens aged 16 and up navigating a variety of challenges. I look forward to connecting and supporting you on your journey.
I am now accepting new clients! If you are looking for a safe place to share your story or seeking to gain a deeper understanding of yourself, I offer a welcoming space where you can feel valued and supported just as you are. A space where you are seen and accepted, and we can safely reflect on your experiences, clarify your goals, and reconnect with hope and resilience. My goal is to offer an empathetic, nonjudgmental perspective while I walk alongside you. I work with adults, college students, and teens aged 16 and up navigating a variety of challenges. I look forward to connecting and supporting you on your journey.
I view therapy as a precious investment of your values and vulnerabilities, so I aim to honor that investment with my commitment to your well-being. Through a nonjudgmental, authentic and compassionate stance, I strive to create a safe and collaborative space for you to explore sensitive issues, experiment with new behaviors, and work towards what matters to you. Whether you'd like to improve the quality of your relationship(s) or address mental health challenges, such as anxiety, including OCD, depression, loss, life transition, trauma and addiction, I will wholeheartedly support your efforts in fulfilling these goals.
I view therapy as a precious investment of your values and vulnerabilities, so I aim to honor that investment with my commitment to your well-being. Through a nonjudgmental, authentic and compassionate stance, I strive to create a safe and collaborative space for you to explore sensitive issues, experiment with new behaviors, and work towards what matters to you. Whether you'd like to improve the quality of your relationship(s) or address mental health challenges, such as anxiety, including OCD, depression, loss, life transition, trauma and addiction, I will wholeheartedly support your efforts in fulfilling these goals.
My ideal clients are children, teens, and adults with ASD, as well as their caregivers. They seek support in managing maladaptive behaviors, sensory struggles, and safety awareness. Using Acceptance and Commitment Therapy and Applied Behavior Analysis, I help individuals develop skills to navigate life effectively. I also provide parent training, guidance after an autism diagnosis, and coaching to help parents become the best teachers for their children. My goal is to empower families with strategies that foster growth, communication, and meaningful change.
My ideal clients are children, teens, and adults with ASD, as well as their caregivers. They seek support in managing maladaptive behaviors, sensory struggles, and safety awareness. Using Acceptance and Commitment Therapy and Applied Behavior Analysis, I help individuals develop skills to navigate life effectively. I also provide parent training, guidance after an autism diagnosis, and coaching to help parents become the best teachers for their children. My goal is to empower families with strategies that foster growth, communication, and meaningful change.
We are an outpatient mental health practice in Blacksburg, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
We are an outpatient mental health practice in Blacksburg, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
I am Sam Cowart, a Licensed Professional Counselor (LPC) with over 16 years of experience helping adult clients who are suffering from panic attacks, anxiety, depression, adjustment-related issues, anger, OCD, trauma, PTSD, and more.
I am Sam Cowart, a Licensed Professional Counselor (LPC) with over 16 years of experience helping adult clients who are suffering from panic attacks, anxiety, depression, adjustment-related issues, anger, OCD, trauma, PTSD, and more.
Deana Hinson is a Licensed Clinical Social Worker (LCSW) who specializes in depression and other mood disorders, anxiety disorders, OCD, life change and crisis, relationship issues, narcissistic abuse, divorce and recovery, communication skills, trauma, self care and work/life balance. She is also very experienced with serious mental illness. Deana graduated from Virginia Commonwealth University with a MSW and has been licensed since 1995. Her undergraduate work was completed at the University of North Carolina at Asheville.
Deana Hinson is a Licensed Clinical Social Worker (LCSW) who specializes in depression and other mood disorders, anxiety disorders, OCD, life change and crisis, relationship issues, narcissistic abuse, divorce and recovery, communication skills, trauma, self care and work/life balance. She is also very experienced with serious mental illness. Deana graduated from Virginia Commonwealth University with a MSW and has been licensed since 1995. Her undergraduate work was completed at the University of North Carolina at Asheville.
I am excited to serve the NRV community as a Resident in Counseling. My particular clinical interests include children's mental health, perinatal mental health, and life transitions.
I am excited to serve the NRV community as a Resident in Counseling. My particular clinical interests include children's mental health, perinatal mental health, and life transitions.
I, Renee Anderson, am a Licensed Professional Counselor (LPC) with over 25 years of experience in the mental health field. I am purposeful and passionate about helping individuals at all life stages address and conquer challenges. I specialize in treating depression, anxiety, grief, trauma, motivational issues, and the fallout caused by major life transitions. I spent 15 years in a hospital setting performing emergency evaluations, case management, and social work interventions.
I, Renee Anderson, am a Licensed Professional Counselor (LPC) with over 25 years of experience in the mental health field. I am purposeful and passionate about helping individuals at all life stages address and conquer challenges. I specialize in treating depression, anxiety, grief, trauma, motivational issues, and the fallout caused by major life transitions. I spent 15 years in a hospital setting performing emergency evaluations, case management, and social work interventions.
Sarah is a Licensed Professional Counselor passionate about making people feel heard, understood, and supported as they navigate life. Sarah has experience working with anxiety, depression, trauma, adjustment problems, stress, and life transitions. Sarah strives to create a safe, non-judgmental space where you can be your true self while working towards your goals.
Sarah is a Licensed Professional Counselor passionate about making people feel heard, understood, and supported as they navigate life. Sarah has experience working with anxiety, depression, trauma, adjustment problems, stress, and life transitions. Sarah strives to create a safe, non-judgmental space where you can be your true self while working towards your goals.
I am a Resident in Counseling with 2 years of experience supporting individuals and families through life’s challenges. My approach is grounded in empathy, respect, and collaboration, helping clients navigate anxiety, depression, trauma, family issues, and life transitions. I strive to foster resilience, self-awareness, and emotional balance while creating a safe and welcoming space for meaningful growth and healing.
I am a Resident in Counseling with 2 years of experience supporting individuals and families through life’s challenges. My approach is grounded in empathy, respect, and collaboration, helping clients navigate anxiety, depression, trauma, family issues, and life transitions. I strive to foster resilience, self-awareness, and emotional balance while creating a safe and welcoming space for meaningful growth and healing.
Bolden Therapy & Wellness, LLC
Licensed Professional Counselor, LPC, RPT
5 Endorsed
Blacksburg, VA 24060
We are Antonio and Shameka Bolden! We established Bolden Therapy & Wellness, LLC in 2022, following our dream of creating a therapy experience as unique as we are. Our mission is to establish a therapeutic experience where we value and affirm individuals and families that feel unseen. We are committed to creating access for marginalized and disenfranchised groups within our community and beyond to foster healing and wellness.
We are Antonio and Shameka Bolden! We established Bolden Therapy & Wellness, LLC in 2022, following our dream of creating a therapy experience as unique as we are. Our mission is to establish a therapeutic experience where we value and affirm individuals and families that feel unseen. We are committed to creating access for marginalized and disenfranchised groups within our community and beyond to foster healing and wellness.
I specialize in helping college students who feel burnt out and overwhelmed by the pressures of daily life and relationships. I work with survivors of trauma who are ready to take the first step on their healing journey. I have years of experience in higher education, and can help you balance the world of higher education while supporting your mental health. Let's learn to navigate big emotions, relationships, and college life. I want to empower you to discover your own inner strength to heal, because you are strong and capable.
I specialize in helping college students who feel burnt out and overwhelmed by the pressures of daily life and relationships. I work with survivors of trauma who are ready to take the first step on their healing journey. I have years of experience in higher education, and can help you balance the world of higher education while supporting your mental health. Let's learn to navigate big emotions, relationships, and college life. I want to empower you to discover your own inner strength to heal, because you are strong and capable.
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Number of Therapists in Blacksburg, VA
200+
Average cost per session
$150
Therapists in Blacksburg, VA who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 72% | Stress |
| 71% | Life Transitions |
| 70% | Relationship Issues |
| 69% | Self Esteem |
| 68% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 84% | Anthem |
| 71% | BlueCross and BlueShield |
How Therapists in Blacksburg, VA see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Blacksburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


