Therapists Beginning With W in Virginia

I earned my doctorate from the University of Denver in 2010 and have enjoyed working with both civilians and veterans to move past traumatic experiences. I work from an eclectic and pragmatic approach utilizing a variety of different evidence-based techniques to address trauma including Behavioral therapy, Prolonged Exposure, and Acceptance and Commitment Therapy. I currently have openings for virtual sessions on Wednesdays during the day.

I am Licensed Professional Counselor with over 16 years of clinical counseling experience providing services in the Tyson's Corner area. I have worked extensively with adults and adolescents through individual, group, couples and family treatment modalities. I have a diverse professional background including community mental health, independent counseling groups and private practice.

Beginning therapy can be challenging; I strive to create a collaborative, safe, and nonjudgmental environment where I can support your efforts to change. I use clients' strengths, values, and preferences to personalize and inform treatment. I treat a variety of concerns including PTSD, anxiety, depression, panic, phobias, relationship concerns, and insomnia. I have advanced training in geropsychology (psychotherapy with older adults) and provide treatments specifically for aging concerns, including life transitions (e.g., retirement, role changes, health-related adjustment), caregiver support, grief, and bereavement.

Donna believes in increasing personal strengths and resilience through a person-centered and creative approach to therapy. She is passionate about helping clients achieve their desired therapy goals. Donna is a Licensed Professional Counselor. She graduated with a degree in Counselor Education from Radford University in 2011. Donna has over 10 years of experience providing counseling to children, adolescents and their families. She has a background in outpatient counseling and crisis counseling services.

Hi and welcome to the first step on your mental health journey! Life tends to hand us painful experiences that make us feel overwhelmed, stressed, and unable to cope. If you're feeling this way and need support, you have come to the right place. I provide a safe, supportive, and nonjudgmental space where you can process your feelings, feel heard, and empowered.

Hello. I am Alexis and I’m a Licensed Clinical Social Work practicing in Virginia. I have over twenty years of experience working with clients of all ages in a wide range of settings including: inpatient psychiatric hospitalization, outpatient care, in-home, school and residential. Most of my experience has been working with individuals who struggle with grief, anxiety, depression, self-esteem, relationship issues, Autism Spectrum, PTSD, developmental and intellectual disabilities, abuse, trauma and major life changes.

When life gets overwhelming, it can feel like you are stuck, facing an endless cycle that you wish could change. Experiencing gridlock in your own life or in a relationship can be stressful, frustrating and lonely. Sometimes in the moment, it can seem easier to ignore/avoid the issues that are challenging you until you are faced with them again; and other times you can’t stop thinking about your challenges. It can also be difficult or painful to tolerate watching your loved ones struggle, or make decisions you think are not in their best interest. Over time these stressors can cause you to experience negative thoughts and feelings.

I support individuals and couples by using the science 0f attachment to make sense of important relationships. My role is to help you to organize your life experiences and emotional world so you can better understand your patterns and needs for connection and then find more satisfying ways to share who you are with the people you care about the most. I work to help you make sense of your emotions, especially the vulnerabilities, misunderstandings, protections, and hurts that underpin your experience and often drive your behavior or responses. This process shines a light on long-held patterns, unresolved pain, and fractured trust.

Have you made the decision to work through your sadness, worry, destructive habits, or painful memories? Are you ready to experience more moments of contentment? I have had the privilege of working with hundreds of clients over the last 18 years, and I have learned from each and every person's story. We will collaborate to meet your personal goals too.

My style is compassionate and supportive. I specialize in working with individuals to enhance growth, build life satisfaction, and increase connection in their lives. I have over 15 years of experience facilitating positive changes and improving self-connection and relationships. Clients often report feeling less shame and disconnection following our work.

My practice specializes in the treatment of males ages 14+ in Maryland, DC, an Virginia. Males historically do not seek mental health services because of stigma, fear of not being understood, and limited numbers of male therapists who "get" them. With me, you will be heard and understood. If you're here, that means you're looking for help with the two most common diagnoses males have - anxiety and depression. But the behaviors are what typically send males to treatment such as: eating disorders; substance use; compulsive exercise; self-harm; sex addiction and infidelity; and isolation and avoidance of opportunities.

If you are serious about getting better and improving the quality of your life by reducing symptoms of anxiety and depression, panic, sleep problems or any symptom interfering with living and enjoying life, contact my office and allow me to help you. With extensive training in the treatment of all types of trauma, my focus is to help you reduce the pain and suffering it causes. I take my responsibility to you and your difficulties seriously with the sole purpose of improving your ability to enjoy your life.

I provide a warm and nurturing environment where clients feel safe to explore their deepest inner selves. Whether addressing adult or parent-child issues, I emphasize the importance of working on one's own emotional and nervous systems as a first step to creating change. My intention is to help people "heal", not just "deal". I use talk therapy and experiential techniques such as Gestalt, Somatic Experiencing, and mindfulness practices. I have found that working with deep emotions embedded in the "felt sense" of one's experience is a powerful tool leading to transformation.

Raising children and being married can be the most wonderful, yet humbling things in life. Over the past 25 years I have worked with hundreds of families and couples to help you customize a roadmap of change that can help you with hope and practical strategies to decrease conflict, set limits, restore nurturance, and maneuver the difficulties of being a parent, married or divorced. Helping people make change and heal from hurt is my life's passion and finding a therapist that is a good fit with the right expertise can be difficult! Call me to see if I can help.

Tidewater Child and Family Behavioral Health is a growing behavioral health practice for children, adolescents, and families. We have been operating in Virginia Beach since 2013. We provide evidence based therapy and assessment for children, teens, and families. As of February 7, 2019 we are not currently accepting new patients. Our availability is currently full. If you contact us for services we will be happy to place you on our wait list and call you when there is an opening for services.

Parenting, being a teenager, and being in a relationship can be some of the most fulfilling and challenging parts of life! I specialize in helping people, who are in strained relationships or struggling with trauma and other things that are private, find a new path. Life is full of difficulties, but often underneath it all is a lack of connection and belonging. I make it safe for teens and parents, adults and couples to get unstuck and talk about the real stuff that makes it difficult to live a satisfied life and thrive.

*****Now also offering online psychotherapy services!***** Have you experienced a big change? Are you have having trouble coping with a loss of a job, a relationship, or a loved one? Is there a conflict or issue that you just can't seem to resolve on your own? Well, you have made a courageous first step by seeking help. My goal is to provide a space for you to identify your strengths, share your hopes and fears, and process your emotions. I take an individualized approach to therapy, using techniques and theories from a number of approaches to help you adjust and grow through your unique experiences.

I believe that you came across this page for a reason. I know that reaching out for help can be a daunting process that takes a lot of courage. I am here to remind you that you have the strength and courage within you to take that next step! If making that phone call is too much for you right now, feel free to send me an email at therapist@tnpsnova.com or send me a text at 703-226-9815. I will get back to you within 24 hours. You have my word!