Therapists in Springfield, VA
Khalilah Garrett, LCSW, LICSW Khalilah has been providing Mental Health Treatment and Services to include program coordination/management, psychotherapy, coaching, and case management for over 20 years. Khalilah specializes in treating individuals with depression, anxiety, post-traumatic stress disorder, co-occurring disorders (mental health and substance use disorders), and unresolved emotional issues. Khalilah's therapeutic techniques include individual counseling for personal and emotional growth, creating more meaning and purpose in one's life; and include counseling to increase self-esteem and self-empowerment.
Khalilah Garrett, LCSW, LICSW Khalilah has been providing Mental Health Treatment and Services to include program coordination/management, psychotherapy, coaching, and case management for over 20 years. Khalilah specializes in treating individuals with depression, anxiety, post-traumatic stress disorder, co-occurring disorders (mental health and substance use disorders), and unresolved emotional issues. Khalilah's therapeutic techniques include individual counseling for personal and emotional growth, creating more meaning and purpose in one's life; and include counseling to increase self-esteem and self-empowerment.
Stephanie Fors
Clinical Social Work/Therapist, MSW, CTP
Verified Verified
1 Endorsed
Springfield, VA 22152 (Online Only)
Accepting NEW clients! Are you going through a challenging time? I am here to assist. I am a military veteran with over 12 years of experience working with adults who have experienced trauma, anxiety, and other challenges with everyday life. My goal is to facilitate healing by giving you new skills, coping strategies, and a different way of seeing yourself and the World around you.
Accepting NEW clients! Are you going through a challenging time? I am here to assist. I am a military veteran with over 12 years of experience working with adults who have experienced trauma, anxiety, and other challenges with everyday life. My goal is to facilitate healing by giving you new skills, coping strategies, and a different way of seeing yourself and the World around you.
Shamika Hinton
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Springfield, VA 22153 (Online Only)
Hello! My name is Shamika, and I am a Master level Forensic Social Worker. I have over 10 years of experience working with children, adolescents, and their families in the therapeutic setting. In my therapeutic practice, I adopt both a collaborative clinical and forensic viewpoint that is a client centered approach using Trauma Focused Cognitive Behavioral Therapy and other interventions that are tailored to the client’s life experience. My passions include working with my clients to heal from intergenerational traumas, adverse childhood experiences, and inner child work.
Hello! My name is Shamika, and I am a Master level Forensic Social Worker. I have over 10 years of experience working with children, adolescents, and their families in the therapeutic setting. In my therapeutic practice, I adopt both a collaborative clinical and forensic viewpoint that is a client centered approach using Trauma Focused Cognitive Behavioral Therapy and other interventions that are tailored to the client’s life experience. My passions include working with my clients to heal from intergenerational traumas, adverse childhood experiences, and inner child work.
Ruben C Gonzalez
Licensed Professional Counselor, LPC, LPCC
Verified Verified
2 Endorsed
Springfield, VA 22152 (Online Only)
In today’s ever changing world, the need for mental health support is vital to understanding yourself and to feel a sense of belonging and purpose. I believe taking a more holistic approach is key. Before becoming a therapist, I spent 32 years as an actor, director, and writer in the performing arts. This experience has allowed me a unique understanding of human beings and how personalities are formed and expressed through relationships. Most importantly, I have learned to build rapport with others which is a vital aspect of therapy.
In today’s ever changing world, the need for mental health support is vital to understanding yourself and to feel a sense of belonging and purpose. I believe taking a more holistic approach is key. Before becoming a therapist, I spent 32 years as an actor, director, and writer in the performing arts. This experience has allowed me a unique understanding of human beings and how personalities are formed and expressed through relationships. Most importantly, I have learned to build rapport with others which is a vital aspect of therapy.
Gina Park
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, VA 22015 (Online Only)
Finding the appropriate therapist for you can the make the difference in being able to benefit from therapy. With the appropriate tools and insight, a therapist can help uncover resources you already own, or are able to develop as part of a deeper understanding of self. I believe a therapeutic relationship, one that is built on trust, honesty, genuineness, open mindedness and acceptance, has the ability to create meaningful and lasting change in a person's life.
Finding the appropriate therapist for you can the make the difference in being able to benefit from therapy. With the appropriate tools and insight, a therapist can help uncover resources you already own, or are able to develop as part of a deeper understanding of self. I believe a therapeutic relationship, one that is built on trust, honesty, genuineness, open mindedness and acceptance, has the ability to create meaningful and lasting change in a person's life.
Nina Franco Angeles
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Springfield, VA 22151
Do you often ask yourself if you matter? or if you're good enough? Are the "what ifs" of life getting you down? If there are unresolved issues from the past, and you are stuck and can't "get it together?" Or if you bleeding from emotional wounds inflicted on you by people you trusted - RECLAIM your life. You deserve to live an enjoyable, purposeful life. I will walk with you as you journey towards healing and purpose.
Do you often ask yourself if you matter? or if you're good enough? Are the "what ifs" of life getting you down? If there are unresolved issues from the past, and you are stuck and can't "get it together?" Or if you bleeding from emotional wounds inflicted on you by people you trusted - RECLAIM your life. You deserve to live an enjoyable, purposeful life. I will walk with you as you journey towards healing and purpose.
Hello! My name is Wendy Umbarger, owner of Umbarger Counseling Services, LLC. I am a Licensed Clinical Social Worker in the state of Virginia and a Certified Trauma Specialist. I have over 20 years of experience working with children and families.
Hello! My name is Wendy Umbarger, owner of Umbarger Counseling Services, LLC. I am a Licensed Clinical Social Worker in the state of Virginia and a Certified Trauma Specialist. I have over 20 years of experience working with children and families.
He has worked with various populations, including adolescents, children, couples, and adults. He has experience with a broad spectrum of conditions/issues, including (but not limited to): addictions, crises of meaning, career advancement/discernment, depression, anxiety, social anxiety, trauma, grief/loss, anger management, mood issues, relational issues, parent/child issues, Christian issues, decision making, identifying purpose and ADHD. Theoretical perspectives include Cognitive Behavioral Therapy, Solution-Focused, Narrative, and Rational Emotive Behavior Therapy.
He has worked with various populations, including adolescents, children, couples, and adults. He has experience with a broad spectrum of conditions/issues, including (but not limited to): addictions, crises of meaning, career advancement/discernment, depression, anxiety, social anxiety, trauma, grief/loss, anger management, mood issues, relational issues, parent/child issues, Christian issues, decision making, identifying purpose and ADHD. Theoretical perspectives include Cognitive Behavioral Therapy, Solution-Focused, Narrative, and Rational Emotive Behavior Therapy.
Mallory M Jackson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Springfield, VA 22150 (Online Only)
I specialize in the treatment of eating disorders, disordered eating, and related mental health issues for women including depression, anxiety, body image struggles, self-harm, and relationship distress. Therapy requires both the therapist and the client to be active - I think of it as a joint venture of taking on your unwanted symptoms together. The process of recovery and therapy may feel daunting to you. A part of you may want freedom from your symptoms and yet another part seems to be holding on to your current lifestyle. These are normal feelings and talking about this dilemma is a good place to start.
I specialize in the treatment of eating disorders, disordered eating, and related mental health issues for women including depression, anxiety, body image struggles, self-harm, and relationship distress. Therapy requires both the therapist and the client to be active - I think of it as a joint venture of taking on your unwanted symptoms together. The process of recovery and therapy may feel daunting to you. A part of you may want freedom from your symptoms and yet another part seems to be holding on to your current lifestyle. These are normal feelings and talking about this dilemma is a good place to start.
Bernita E Oakes
Pre-Licensed Professional, MA, NCC, CTP
Verified Verified
2 Endorsed
Springfield, VA 22152 (Online Only)
Reaching out for help when experiencing turbulence in one's life can be uncomfortable and even intimidating, but it is especially brave. Whether it’s anxiety, life transitions, “big T and/or little T” trauma, grief, and/or feeling out of control – you don’t have to go the path alone. A compassionate and trauma-informed approach that reflects empathy and non-judgment will be at the core of our sessions together. This therapy space is safe for you to share feelings that may be too overwhelming or scary to process alone or with others.
Reaching out for help when experiencing turbulence in one's life can be uncomfortable and even intimidating, but it is especially brave. Whether it’s anxiety, life transitions, “big T and/or little T” trauma, grief, and/or feeling out of control – you don’t have to go the path alone. A compassionate and trauma-informed approach that reflects empathy and non-judgment will be at the core of our sessions together. This therapy space is safe for you to share feelings that may be too overwhelming or scary to process alone or with others.
Janis Manalang
Licensed Professional Counselor, EdD, MS, ACS, LMHC, LPC
Verified Verified
1 Endorsed
Springfield, VA 22150
During these global uncertain times, I am welcoming you to join me via Telehealth. We are all dealing with many different feelings and thoughts, the good news you are not alone. We are all dealing with queries and feeling lack of control as things continue to change to create the new normal. My goal is to meet you where you are and to gain access to unraveling what has caused the cycles of dysfunctions of life. Honesty and readiness are keys to a successful working therapeutic relationship. It is my ethical and professional duty to empower and assist all my clients to their utmost potential (emotionally, mentally and physically).
During these global uncertain times, I am welcoming you to join me via Telehealth. We are all dealing with many different feelings and thoughts, the good news you are not alone. We are all dealing with queries and feeling lack of control as things continue to change to create the new normal. My goal is to meet you where you are and to gain access to unraveling what has caused the cycles of dysfunctions of life. Honesty and readiness are keys to a successful working therapeutic relationship. It is my ethical and professional duty to empower and assist all my clients to their utmost potential (emotionally, mentally and physically).
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Hey there, Thanks for peeking at my profile. Finding the right clinician can be quite a task. You want someone with serious expertise, a therapist who can change your life by creating a safe space for you to open up. Over time, we will tap into more than just your mind - your gut, lungs, and heart will join the conversation. Rediscovering authentic connection with our emotions is crucial. I believe in various therapeutic approaches, yet a client-clinician bond rooted in authenticity makes the real difference. My goal is to truly understand you - your fears, your dreams, what makes you tick.
Hey there, Thanks for peeking at my profile. Finding the right clinician can be quite a task. You want someone with serious expertise, a therapist who can change your life by creating a safe space for you to open up. Over time, we will tap into more than just your mind - your gut, lungs, and heart will join the conversation. Rediscovering authentic connection with our emotions is crucial. I believe in various therapeutic approaches, yet a client-clinician bond rooted in authenticity makes the real difference. My goal is to truly understand you - your fears, your dreams, what makes you tick.
Jane Leo
Pre-Licensed Professional, LCSW
Verified Verified
1 Endorsed
Springfield, VA 22152 (Online Only)
Do you have to force yourself to get through the day? Do you feel disconnected from your life, as if just going through the motions? Familial and cultural conditioning often cast us in limiting roles. Whether we know it or not, we find ourselves falling into these same familiar patterns even when they undermine our best efforts towards a happy life. I help clients build an awareness to the relationship they have with themselves starting by identifying the character traits they've strengthened in order to survive. This ultimately allows them to move towards more self-compassion, freedom, and purpose in their lives.
Do you have to force yourself to get through the day? Do you feel disconnected from your life, as if just going through the motions? Familial and cultural conditioning often cast us in limiting roles. Whether we know it or not, we find ourselves falling into these same familiar patterns even when they undermine our best efforts towards a happy life. I help clients build an awareness to the relationship they have with themselves starting by identifying the character traits they've strengthened in order to survive. This ultimately allows them to move towards more self-compassion, freedom, and purpose in their lives.
Jennie L. McKinney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Springfield, VA 22151
Not accepting new clients
Couples seeking a deeper connection in their relationship with their partner need to learn how to speak about and listen to their partner's dreams, inner world, and viewpoint. Often couples feel a sense of disconnection and distance from their partner, who was once their friend and admirer. Couples also want to stop feeling stuck in the same cycles of arguing and miscommunication. They want to start resolving problems and work towards compromise with each other. They want their dreams to come true and create a sense of shared meaning together. If you have lost your partner's love map, I am here to help you find it.
Couples seeking a deeper connection in their relationship with their partner need to learn how to speak about and listen to their partner's dreams, inner world, and viewpoint. Often couples feel a sense of disconnection and distance from their partner, who was once their friend and admirer. Couples also want to stop feeling stuck in the same cycles of arguing and miscommunication. They want to start resolving problems and work towards compromise with each other. They want their dreams to come true and create a sense of shared meaning together. If you have lost your partner's love map, I am here to help you find it.
Masterful Couples, LLC
Licensed Professional Counselor, CGMCT, LPC, NBCC, MEdHD
Verified Verified
1 Endorsed
Springfield, VA 22150
TELE-MENTAL HEALTH THERAPY Is Offered in the Gottman Method Couples Approach. Certified in the Gottman Method, I am committed to help couples build stronger friendships, manage differences respectfully, and support hopes and dreams. Four basic principles important to productive couples counseling are the ability to: prioritize your relationship; roll up your sleeves and willingly dig in; show up and participate in the process; and, be open to learning how to make yourself right for your relationship. Masterful Couples is featured on Close-up Talk Radio. www.blogtalkradio.com/closeuptalkradio (see www.masterfulcouples.com)
TELE-MENTAL HEALTH THERAPY Is Offered in the Gottman Method Couples Approach. Certified in the Gottman Method, I am committed to help couples build stronger friendships, manage differences respectfully, and support hopes and dreams. Four basic principles important to productive couples counseling are the ability to: prioritize your relationship; roll up your sleeves and willingly dig in; show up and participate in the process; and, be open to learning how to make yourself right for your relationship. Masterful Couples is featured on Close-up Talk Radio. www.blogtalkradio.com/closeuptalkradio (see www.masterfulcouples.com)
Marketa Campbell
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Springfield, VA 22150 (Online Only)
I provide psychotherapeutic services to adults 18+ who are working through trauma, anxiety, depression, borderline personality disorder, compulsion, destructive relationship patterns, or who simply want to experience personal growth at their deepest, core level. Wether this is uniquely challenging time or you are simply ready to take your life in a new direction, I'm here to help you achieve your goals.
I provide psychotherapeutic services to adults 18+ who are working through trauma, anxiety, depression, borderline personality disorder, compulsion, destructive relationship patterns, or who simply want to experience personal growth at their deepest, core level. Wether this is uniquely challenging time or you are simply ready to take your life in a new direction, I'm here to help you achieve your goals.
Goldye P Donner
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, VA 22150 (Online Only)
Goldye Donner, Licensed Clinical Social Worker, has been in the practice of counseling and psychotherapy since 1972. Her broad, holistic practice focuses on the development and reclaiming of strengths and resources and includes individual, couples; family and group work with adolescents and adults. She has a special interest in working with adults who suffered childhood abuse and neglect. Additionally hypnosis is available for stress and weight management, self-improvement, and smoking cessation. She has postgraduate training in family systems therapy, psychodrama, meditation, smoking cessation, hypnotherapy, stress management, eye movement integration (EMI), work with trauma survivors, and neurolinguistic programming.
Goldye Donner, Licensed Clinical Social Worker, has been in the practice of counseling and psychotherapy since 1972. Her broad, holistic practice focuses on the development and reclaiming of strengths and resources and includes individual, couples; family and group work with adolescents and adults. She has a special interest in working with adults who suffered childhood abuse and neglect. Additionally hypnosis is available for stress and weight management, self-improvement, and smoking cessation. She has postgraduate training in family systems therapy, psychodrama, meditation, smoking cessation, hypnotherapy, stress management, eye movement integration (EMI), work with trauma survivors, and neurolinguistic programming.
Healing Touch Counseling and Wellness, LLC
Licensed Professional Counselor, EdD, LPC, LMHC, CSAT, ACS
Verified Verified
1 Endorsed
Springfield, VA 22150
Where did things go so wrong? Your marriage used to be a source of strength and comfort. Now, it feels like a cage that you can’t escape from. You and your husband avoid each other – staying late at work, running unnecessary chores, and always taking the long way home. When you do spend time together, it feels more like being around a hostile roommate than your “soulmate.” A part of you wants to just call it quits – cut your losses and start over. But what about the kids? What about the future you’ve worked so hard to build? You’re not ready to throw in the towel yet, but you don’t if there’s a way forward. It feels hopeless.
Where did things go so wrong? Your marriage used to be a source of strength and comfort. Now, it feels like a cage that you can’t escape from. You and your husband avoid each other – staying late at work, running unnecessary chores, and always taking the long way home. When you do spend time together, it feels more like being around a hostile roommate than your “soulmate.” A part of you wants to just call it quits – cut your losses and start over. But what about the kids? What about the future you’ve worked so hard to build? You’re not ready to throw in the towel yet, but you don’t if there’s a way forward. It feels hopeless.
I am currently only able to take new clients for my waiting list but feel free to reach out to schedule a consult call if your needs are not immediate. My approach to therapy is collaborative and client-focused. I can offer structured or more individualized and integrative treatment. Modalities that I often use include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR, Dialectical Behavior Therapy, mindfulness and other relational/trauma-focused treatments. Through our work together, you can begin to peel back the layers that are keeping you stuck so that you can more freely move towards your values and goals.
I am currently only able to take new clients for my waiting list but feel free to reach out to schedule a consult call if your needs are not immediate. My approach to therapy is collaborative and client-focused. I can offer structured or more individualized and integrative treatment. Modalities that I often use include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR, Dialectical Behavior Therapy, mindfulness and other relational/trauma-focused treatments. Through our work together, you can begin to peel back the layers that are keeping you stuck so that you can more freely move towards your values and goals.
Miranda Life Coaching and Psychotherapy, LLC
Licensed Professional Counselor, PhD, MA, LPC, CCTP II, CCATP
Verified Verified
1 Endorsed
Springfield, VA 22152 (Online Only)
For the past 19 years I have enjoyed working with a diverse group of clients that are challenged with depression, anxiety, PTSD, ADHD and obsessive compulsive behaviors. It is remarkable how patients begin to feel happier and important when they stop ignoring their physical and emotional needs. I love working with patients that seek to create a balance between their body, mind and spirit. I enjoy being flexible and learning what each individual is comfortable with, and work from their baseline to establish reasonable goals.
For the past 19 years I have enjoyed working with a diverse group of clients that are challenged with depression, anxiety, PTSD, ADHD and obsessive compulsive behaviors. It is remarkable how patients begin to feel happier and important when they stop ignoring their physical and emotional needs. I love working with patients that seek to create a balance between their body, mind and spirit. I enjoy being flexible and learning what each individual is comfortable with, and work from their baseline to establish reasonable goals.
See more therapy options for Springfield
How does your Therapist compare?
Number of Therapists in Springfield, VA
100+
Average cost per session
$150
Therapists in Springfield, VA who prioritize treating:
94% | Anxiety |
87% | Depression |
77% | Relationship Issues |
73% | Self Esteem |
70% | Trauma and PTSD |
69% | Coping Skills |
69% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
74% | Cigna and Evernorth |
68% | BlueCross and BlueShield |
60% | UnitedHealthcare UHC | UBH |
How Therapists in Springfield, VA see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Springfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.