Therapists Beginning With J in Virginia
Many of my clients come to therapy after infidelity, betrayal, compulsive sexual behaviors, or intimacy struggles have disrupted their relationships and sense of self. Some are seeking to heal from betrayal trauma, while others want to understand and change behaviors that have damaged trust. As a CSAT, sex therapist, and Certified IFS Therapist, I help clients heal underlying trauma, attachment wounds, and unhealthy patterns, rebuild trust in themselves and others, and create healthier, more authentic, and fulfilling relationships.
Many of my clients come to therapy after infidelity, betrayal, compulsive sexual behaviors, or intimacy struggles have disrupted their relationships and sense of self. Some are seeking to heal from betrayal trauma, while others want to understand and change behaviors that have damaged trust. As a CSAT, sex therapist, and Certified IFS Therapist, I help clients heal underlying trauma, attachment wounds, and unhealthy patterns, rebuild trust in themselves and others, and create healthier, more authentic, and fulfilling relationships.
You deserve joy. You deserve peace. You deserve to live your best life and enjoy it to the fullest. At times, life’s circumstances can hinder you from living to your fullest potential. I understand this and am more than willing to help. I am passionate about mental health and the power that lies within the therapeutic relationship. The belief that every client possesses all of the answers and solutions within but sometimes you need help navigating to those answers is my philosophy. I take pride in creating a genuine and safe environment for you to be your authentic self and foster the change you desire and deserve.
You deserve joy. You deserve peace. You deserve to live your best life and enjoy it to the fullest. At times, life’s circumstances can hinder you from living to your fullest potential. I understand this and am more than willing to help. I am passionate about mental health and the power that lies within the therapeutic relationship. The belief that every client possesses all of the answers and solutions within but sometimes you need help navigating to those answers is my philosophy. I take pride in creating a genuine and safe environment for you to be your authentic self and foster the change you desire and deserve.
Modern society requires people to have so many roles, responsibilities, and obligations that they feel fragmented; many develop anxiety, depression, and other emotional problems as a result. I understand how hard it can be to live a life that sustains and honors your values without giving in to 'business as usual,' and I can help you heal the fractures.
Modern society requires people to have so many roles, responsibilities, and obligations that they feel fragmented; many develop anxiety, depression, and other emotional problems as a result. I understand how hard it can be to live a life that sustains and honors your values without giving in to 'business as usual,' and I can help you heal the fractures.
Clients come to me in trying times for help dealing with issues like depression, grief, anger and marriage issues. I don't see myself as the "expert" who is going to provide all the "answers" but I do promise to walk with my clients as they address the issues we identify together that they want to in therapy. I am comfortable working one on one, or with couples and families from age 6 to adults. I'm also a Pastor and a Chaplain so I have been theologically trained and can explore spiritual issues and crises as a pastoral counselor.
Clients come to me in trying times for help dealing with issues like depression, grief, anger and marriage issues. I don't see myself as the "expert" who is going to provide all the "answers" but I do promise to walk with my clients as they address the issues we identify together that they want to in therapy. I am comfortable working one on one, or with couples and families from age 6 to adults. I'm also a Pastor and a Chaplain so I have been theologically trained and can explore spiritual issues and crises as a pastoral counselor.
I specialize in the treatment of eating disorders, disordered eating, and related mental health issues for women including depression, anxiety, body image struggles, self-harm, and relationship distress. Therapy requires both the therapist and the client to be active - I think of it as a joint venture of taking on your unwanted symptoms together. The process of recovery and therapy may feel daunting to you. A part of you may want freedom from your symptoms and yet another part seems to be holding on to your current lifestyle. These are normal feelings and talking about this dilemma is a good place to start.
I specialize in the treatment of eating disorders, disordered eating, and related mental health issues for women including depression, anxiety, body image struggles, self-harm, and relationship distress. Therapy requires both the therapist and the client to be active - I think of it as a joint venture of taking on your unwanted symptoms together. The process of recovery and therapy may feel daunting to you. A part of you may want freedom from your symptoms and yet another part seems to be holding on to your current lifestyle. These are normal feelings and talking about this dilemma is a good place to start.
I’m a licensed psychologist offering therapy to adults and couples. You may be feeling overwhelmed with stress, grief or unhappy with your relationships. I believe that our early relationship/s profoundly impact our view of self and expectations of others. Life is also full of stress (job, marital/divorce, parenting, illness, trauma, loss, infertility, hormonal changes) that can impact our feelings of satisfaction and joy. I am warm, supportive and will work with you to identify your goals for treatment. I am passionate about my work and feel privileged to witness the growth and recovery that therapy provides.
I’m a licensed psychologist offering therapy to adults and couples. You may be feeling overwhelmed with stress, grief or unhappy with your relationships. I believe that our early relationship/s profoundly impact our view of self and expectations of others. Life is also full of stress (job, marital/divorce, parenting, illness, trauma, loss, infertility, hormonal changes) that can impact our feelings of satisfaction and joy. I am warm, supportive and will work with you to identify your goals for treatment. I am passionate about my work and feel privileged to witness the growth and recovery that therapy provides.
My mission is to develop and nurture a therapeutic relationship that enables individuals, couples and families to navigate through challenges to reach their full potential and live their best lives. I believe that everyone deserves fulfillment and have it within them to not only explore the possibilities, but to also make it happen. I also believe in helping athletes learn and understand the importance of mental strength to enhance performance through personal growth and finding fulfillment in their experiences. Through discovery, acceptance and nurturing, we can get there together.
My mission is to develop and nurture a therapeutic relationship that enables individuals, couples and families to navigate through challenges to reach their full potential and live their best lives. I believe that everyone deserves fulfillment and have it within them to not only explore the possibilities, but to also make it happen. I also believe in helping athletes learn and understand the importance of mental strength to enhance performance through personal growth and finding fulfillment in their experiences. Through discovery, acceptance and nurturing, we can get there together.
Do you feel stuck in patterns that no longer serve you—personally, professionally, or in your relationships? Are you finding it difficult to move forward due to past traumas, painful experiences, disconnection, or prolonged stress? Many people reach a point where they sense there is better - a healthier life, healing in relationships, and clarity in decisions - but aren’t sure how to get there. The good news is there is hope! Therapy can help with many of these challenges!
Do you feel stuck in patterns that no longer serve you—personally, professionally, or in your relationships? Are you finding it difficult to move forward due to past traumas, painful experiences, disconnection, or prolonged stress? Many people reach a point where they sense there is better - a healthier life, healing in relationships, and clarity in decisions - but aren’t sure how to get there. The good news is there is hope! Therapy can help with many of these challenges!
My first career was in engineering, where I spent years studying how complex systems behave and why certain patterns repeat. Today I bring that same curiosity about patterns and systems into my work with clients. Many struggles—whether anxiety, relationship conflict, or the impact of past experiences—follow emotional patterns that repeat over time.
In our work together, we slow things down and look carefully at those patterns. As they become clearer, you can begin responding differently rather than getting pulled back into the same reactions.
My work draws on Emotionally Focused Therapy (EFT), Internal Family Systems (IFS) and AEDP.
My first career was in engineering, where I spent years studying how complex systems behave and why certain patterns repeat. Today I bring that same curiosity about patterns and systems into my work with clients. Many struggles—whether anxiety, relationship conflict, or the impact of past experiences—follow emotional patterns that repeat over time.
In our work together, we slow things down and look carefully at those patterns. As they become clearer, you can begin responding differently rather than getting pulled back into the same reactions.
My work draws on Emotionally Focused Therapy (EFT), Internal Family Systems (IFS) and AEDP.
Are you experiencing relationship difficulties, anxiety, or depression? How about loss, traumatic memories, or shame? Each of us has had our own blend of challenges, losses, and pain in our lives, and it can be helpful to explore how we were changed and shaped by those experiences. I offer a safe, nonjudgmental space for you to share your story, to feel supported, and to be heard. Together, we'll acknowledge and process the struggles you've experienced, clarify your goals, and work together to find a path forward.
Are you experiencing relationship difficulties, anxiety, or depression? How about loss, traumatic memories, or shame? Each of us has had our own blend of challenges, losses, and pain in our lives, and it can be helpful to explore how we were changed and shaped by those experiences. I offer a safe, nonjudgmental space for you to share your story, to feel supported, and to be heard. Together, we'll acknowledge and process the struggles you've experienced, clarify your goals, and work together to find a path forward.
Alexis holds a Bachelor’s degree from Hampton University and a Masters in Social Work from Columbia University. She specializes in providing personalized mental health services in VA and NC, with a focus on young adults, women's issues, and supporting the LGBTQ+ community. As a birthworker/Doula herself, Alexis also offers support for other birthworkers, providing unique insights and assistance. She offers compassionate therapy for individuals dealing with depression, anxiety, or low self-esteem, tailoring her approach to meet their unique needs and experiences.
Alexis holds a Bachelor’s degree from Hampton University and a Masters in Social Work from Columbia University. She specializes in providing personalized mental health services in VA and NC, with a focus on young adults, women's issues, and supporting the LGBTQ+ community. As a birthworker/Doula herself, Alexis also offers support for other birthworkers, providing unique insights and assistance. She offers compassionate therapy for individuals dealing with depression, anxiety, or low self-esteem, tailoring her approach to meet their unique needs and experiences.
Virtual appointments available throughout Virginia, including evening and weekend sessions.
Are you feeling overwhelmed by the demands of work, family, and everyday life? Many women find themselves constantly caring for others while struggling with anxiety, burnout, stress, and emotional exhaustion. I provide virtual therapy throughout Virginia to help women regain balance, build healthier coping skills, and feel more like themselves again. Together, we'll identify what's keeping you stuck, develop practical strategies for change, and create a path toward greater confidence, resilience, and emotional well-being.
Virtual appointments available throughout Virginia, including evening and weekend sessions.
Are you feeling overwhelmed by the demands of work, family, and everyday life? Many women find themselves constantly caring for others while struggling with anxiety, burnout, stress, and emotional exhaustion. I provide virtual therapy throughout Virginia to help women regain balance, build healthier coping skills, and feel more like themselves again. Together, we'll identify what's keeping you stuck, develop practical strategies for change, and create a path toward greater confidence, resilience, and emotional well-being.
Are you the person everyone relies on while quietly carrying stress, grief, or the effects of trauma? Perhaps you are navigating pregnancy or postpartum, a difficult birth experience, burnout, relationship patterns that leave you feeling disconnected, or a major life transition while trying to hold everything together. I provide inclusive, culturally responsive virtual therapy for adults across New York, Washington, DC, Virginia, Vermont, and Utah. I support college students, young professionals, and women—including BIPOC women—who are seeking a compassionate space to slow down, reflect, and prioritize their well-being.
Are you the person everyone relies on while quietly carrying stress, grief, or the effects of trauma? Perhaps you are navigating pregnancy or postpartum, a difficult birth experience, burnout, relationship patterns that leave you feeling disconnected, or a major life transition while trying to hold everything together. I provide inclusive, culturally responsive virtual therapy for adults across New York, Washington, DC, Virginia, Vermont, and Utah. I support college students, young professionals, and women—including BIPOC women—who are seeking a compassionate space to slow down, reflect, and prioritize their well-being.
I enjoy working with clients who are seeking counseling for the first time and those who are looking for a therapeutic relationship. My clients range in age from adolescence to seniors. Jackson Marriage and Family Counseling offer brief and intensive psychotherapy to individuals, couples, and families.
I enjoy working with clients who are seeking counseling for the first time and those who are looking for a therapeutic relationship. My clients range in age from adolescence to seniors. Jackson Marriage and Family Counseling offer brief and intensive psychotherapy to individuals, couples, and families.
Hello, I'm Tamara! I am a Licensed Therapist who is passionate about supporting my clients' holistic well-being. I serve Texas, Virginia, & Delaware clients. My approach is intentionally grounded in creating a genuine, supportive, compassionate, and non-judgmental therapeutic relationship where you feel truly seen, heard, and valued. Together, we will deepen your self-awareness, build resilience, and develop the skills needed to achieve your goals.
Hello, I'm Tamara! I am a Licensed Therapist who is passionate about supporting my clients' holistic well-being. I serve Texas, Virginia, & Delaware clients. My approach is intentionally grounded in creating a genuine, supportive, compassionate, and non-judgmental therapeutic relationship where you feel truly seen, heard, and valued. Together, we will deepen your self-awareness, build resilience, and develop the skills needed to achieve your goals.
I am a seasoned professional with many years spent providing quality services working with families and individuals to restore hope during difficult times. I strive to give you a space to be your most authentic self. I create a safe, compassionate, and non-judgment environment, supporting your healing journey. I am licensed in Delaware, Washington, DC, and Virginia.
I am a seasoned professional with many years spent providing quality services working with families and individuals to restore hope during difficult times. I strive to give you a space to be your most authentic self. I create a safe, compassionate, and non-judgment environment, supporting your healing journey. I am licensed in Delaware, Washington, DC, and Virginia.
My ideal client is one who is ready to discover more about themselves and how they interact with the world. Someone who is open to change, and who is prepared to allow me to take this journey alongside them.
My ideal client is one who is ready to discover more about themselves and how they interact with the world. Someone who is open to change, and who is prepared to allow me to take this journey alongside them.
Your teenager is a great kid with a lot to offer. They're busy with school, sports, and extracurriculars, checking off all the right boxes. Lately, they've been isolating more or having breakdowns when they used to cope well. Friendships that once were healthy now seem unstable. You may have seen suspicious cuts, scratches, or burns that they try to explain away or hide. When you try to broach the subject, they shut down. Your gut tells you something is off. Your attempts to reach them seem to be dismissed or cause conflict and you're at a loss for how to help them move forward in a healthy way.
Your teenager is a great kid with a lot to offer. They're busy with school, sports, and extracurriculars, checking off all the right boxes. Lately, they've been isolating more or having breakdowns when they used to cope well. Friendships that once were healthy now seem unstable. You may have seen suspicious cuts, scratches, or burns that they try to explain away or hide. When you try to broach the subject, they shut down. Your gut tells you something is off. Your attempts to reach them seem to be dismissed or cause conflict and you're at a loss for how to help them move forward in a healthy way.
Life can be overwhelming, but you don’t have to navigate it alone. I believe in meeting you exactly where you are—without judgment, without pressure—just a safe space where healing begins. Whether you’re facing anxiety, addiction, depression, or major life transitions, I am here to help you move forward with confidence. I tailor my therapeutic approach around the client and their needs instead of trying to utilize the same approach with each and every client. I am ready to help, and I look forward to hearing from you.
Life can be overwhelming, but you don’t have to navigate it alone. I believe in meeting you exactly where you are—without judgment, without pressure—just a safe space where healing begins. Whether you’re facing anxiety, addiction, depression, or major life transitions, I am here to help you move forward with confidence. I tailor my therapeutic approach around the client and their needs instead of trying to utilize the same approach with each and every client. I am ready to help, and I look forward to hearing from you.
I've been licensed in the state of VA since 2020. I have been in the mental health field since 2005 and have worked with all populations. I consider myself to be client-centered and have focused on Depression, Anxiety, Substance abuse, Trauma, ID/DD, bipolar, psychosis, and have worked in populations of children through adults. LPC 0701008887
I've been licensed in the state of VA since 2020. I have been in the mental health field since 2005 and have worked with all populations. I consider myself to be client-centered and have focused on Depression, Anxiety, Substance abuse, Trauma, ID/DD, bipolar, psychosis, and have worked in populations of children through adults. LPC 0701008887