Therapists in Winchester, VA

Hines & Associates
Licensed Professional Counselor, PhD
Verified
Winchester, VA 22601
Not accepting new clients
Hines & Associates offers comprehensive Dialectical Behavior Therapy (DBT) to help individuals who are seeking to Build Life Experiences Worth Living. We are here to help adolescents and adults who are looking for help in regulating their emotions, improving their lives, and learning skills to effectively address each moment. We work with individuals who are suffering from suicidal thoughts, self harm, anxiety, depression and a variety of additional life-threatening behaviors. Comprehensive DBT consists of individual therapy, skills training group, phone coaching, and therapist consultation team.
Hines & Associates offers comprehensive Dialectical Behavior Therapy (DBT) to help individuals who are seeking to Build Life Experiences Worth Living. We are here to help adolescents and adults who are looking for help in regulating their emotions, improving their lives, and learning skills to effectively address each moment. We work with individuals who are suffering from suicidal thoughts, self harm, anxiety, depression and a variety of additional life-threatening behaviors. Comprehensive DBT consists of individual therapy, skills training group, phone coaching, and therapist consultation team.

Mary Anne Alderfer, LPC
Licensed Professional Counselor, EdS, LPC
Verified
Winchester, VA 22601 (Online Only)
I bring 30 years of counseling experience to our time together. My orientation can best be described as eclectic, drawing from rogerian, cognitive behavioral and family systems theory and techniques. Our first session provides the opportunity to decide together whether I am best able to help you accomplish your goals. If you are unsure of who/what would best suit your needs, I will be glad to offer my help in finding the resources you ay need.
I bring 30 years of counseling experience to our time together. My orientation can best be described as eclectic, drawing from rogerian, cognitive behavioral and family systems theory and techniques. Our first session provides the opportunity to decide together whether I am best able to help you accomplish your goals. If you are unsure of who/what would best suit your needs, I will be glad to offer my help in finding the resources you ay need.

Comprehensive Counseling Center
Licensed Professional Counselor, MA, LPC, ACS
Verified
2 Endorsed
Winchester, VA 22601
You have the power to tell your story and use your voice. I have a desire to listen and guide you through the story. I offer an integrative, caring approach with an empathetic style. I have experience working with trauma, anxiety, depression, and mood disorders. I guide clients so they may formulate goals that promote positive outcomes. You have the ability to make counseling a productive part of your life. The theories I offer become tools to manage stress and improve functioning.
You have the power to tell your story and use your voice. I have a desire to listen and guide you through the story. I offer an integrative, caring approach with an empathetic style. I have experience working with trauma, anxiety, depression, and mood disorders. I guide clients so they may formulate goals that promote positive outcomes. You have the ability to make counseling a productive part of your life. The theories I offer become tools to manage stress and improve functioning.

Changing Minds Counseling, LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified
Winchester, VA 22601
Not accepting new clients
Young adults face many life transitions, such as identity exploration, planning for future education and career, and relationship challenges. Their therapeutic needs are personal and unique to their overall goals and view of life. Exploring trauma, addressing identity issues, reducing symptoms of anxiety and depression, and creating a new narrative for success are all part of effective psychotherapy.
Young adults face many life transitions, such as identity exploration, planning for future education and career, and relationship challenges. Their therapeutic needs are personal and unique to their overall goals and view of life. Exploring trauma, addressing identity issues, reducing symptoms of anxiety and depression, and creating a new narrative for success are all part of effective psychotherapy.

Laura Sutton
Resident in Counseling, MA
Verified
Winchester, VA 22603
I believe everyone is capable of living a life that brings them joy, happiness, and purpose- whatever that may mean to them. Too often, however, we are carrying the weight of stress, trauma, grief, regret, and shame with us as we try to push forward. Whether the effects of this weight is obvious, or you have adapted your life and identity to hide them, you deserve to be free to live your life in good health, with hope and happiness.
I believe everyone is capable of living a life that brings them joy, happiness, and purpose- whatever that may mean to them. Too often, however, we are carrying the weight of stress, trauma, grief, regret, and shame with us as we try to push forward. Whether the effects of this weight is obvious, or you have adapted your life and identity to hide them, you deserve to be free to live your life in good health, with hope and happiness.

Ellen Lott
Licensed Professional Counselor, MA, LPC
Verified
Winchester, VA 22604 (Online Only)
My contact with clients starts by providing a safe, secure environment in which the client can slowly open themselves to the therapeutic process. I have special training in attachment issues and injuries but also blend cognitive behavioral, systems therapy, solution focused and neuroscience modalities into treatment as needed.
My contact with clients starts by providing a safe, secure environment in which the client can slowly open themselves to the therapeutic process. I have special training in attachment issues and injuries but also blend cognitive behavioral, systems therapy, solution focused and neuroscience modalities into treatment as needed.

Tracy Knight
Licensed Professional Counselor, LPC
Verified
2 Endorsed
Winchester, VA 22602
Are you struggling with grief, sadness, or depression? Do you feel like it takes extra effort to get things accomplished, or just to get through the day? Do you feel overwhelmed with anxiety about everything, or have trouble obtaining adequate sleep? Things can get better, but it is hard to do it alone. I am so thankful that you have chosen to reach out for support. I am a LPC specializing in work with adults. Therapy can be enlightening and transformative when you are paired with the right therapist for you.
Are you struggling with grief, sadness, or depression? Do you feel like it takes extra effort to get things accomplished, or just to get through the day? Do you feel overwhelmed with anxiety about everything, or have trouble obtaining adequate sleep? Things can get better, but it is hard to do it alone. I am so thankful that you have chosen to reach out for support. I am a LPC specializing in work with adults. Therapy can be enlightening and transformative when you are paired with the right therapist for you.

Nell Kushlak
Clinical Social Work/Therapist, LCSW
Verified
Winchester, VA 22601
Not accepting new clients
Are you experiencing difficulty setting boundaries in relationships, understanding your feelings or needs, or coping with life stressors? Are you concerned that you may be suffering from depression, anxiety, trauma or bipolar disorder? Are you a parent concerned about your child or adolescent's behaviors or mood or wish to develop a new relationship with your child? Are you finding yourself in dissatisfying patterns at work and in relationships? Do you struggle with mood, thoughts or behaviors and wish to break the cycle?
Are you experiencing difficulty setting boundaries in relationships, understanding your feelings or needs, or coping with life stressors? Are you concerned that you may be suffering from depression, anxiety, trauma or bipolar disorder? Are you a parent concerned about your child or adolescent's behaviors or mood or wish to develop a new relationship with your child? Are you finding yourself in dissatisfying patterns at work and in relationships? Do you struggle with mood, thoughts or behaviors and wish to break the cycle?

Colette Giovanniello LMFT
Marriage & Family Therapist, MA, LMFT
Verified
Winchester, VA 22603 (Online Only)
No matter where your path leads you the opportunity to heal is a gift. I have devoted my life to understanding the art and science of Clinical Psychotherapy. We get one chance in this lifetime let the healing begin today. It is never too late to learn how to trust, communicate, and love yourself again. Your life matters, family matters, financial stability matters, your friends matter, animals, and career. Live your truth, forgive forget, move on, and heal. Love and light are yours to hold forever. cagmft@gmail.com, or call at (360)703-7171 FOR AN APPOINTMENT TODAY !
No matter where your path leads you the opportunity to heal is a gift. I have devoted my life to understanding the art and science of Clinical Psychotherapy. We get one chance in this lifetime let the healing begin today. It is never too late to learn how to trust, communicate, and love yourself again. Your life matters, family matters, financial stability matters, your friends matter, animals, and career. Live your truth, forgive forget, move on, and heal. Love and light are yours to hold forever. cagmft@gmail.com, or call at (360)703-7171 FOR AN APPOINTMENT TODAY !

Joyce Pace Byrd
Licensed Professional Counselor, LPC, CCMHC
Verified
Winchester, VA 22601
Not accepting new clients
Throughout life most of us experience transitions that challenge and transform us. Many of these passages can be navigated more effectively with the knowledge and compassion of an experienced professional. Combining Jungian psychology, family systems, humanistic psychology, modern neuroscience and mindfulness, I bring my full attention and presence to the sacred work of healing mind, body and heart with each client. In addition to traditional therapy, dream-work and creative expressions such as art, poetry, music and dance facilitate healing and growth. Relaxation and meditation techniques assist with grounding and centering.
Throughout life most of us experience transitions that challenge and transform us. Many of these passages can be navigated more effectively with the knowledge and compassion of an experienced professional. Combining Jungian psychology, family systems, humanistic psychology, modern neuroscience and mindfulness, I bring my full attention and presence to the sacred work of healing mind, body and heart with each client. In addition to traditional therapy, dream-work and creative expressions such as art, poetry, music and dance facilitate healing and growth. Relaxation and meditation techniques assist with grounding and centering.

Fred Sabia
Licensed Professional Counselor, MS, LPC
Verified
Winchester, VA 22601
I always gravitated to jobs that entailed helping people: Teacher; Red Cross; Covenant House. I had also pursued seminary studies and was briefly on track to becoming a clergyman. Entry into grad school to study Counseling seemed the next natural step in my career path. But there was a more profound reason I became a Professional Helper, and that is my own lifelong struggles with anxiety and depression.
I always gravitated to jobs that entailed helping people: Teacher; Red Cross; Covenant House. I had also pursued seminary studies and was briefly on track to becoming a clergyman. Entry into grad school to study Counseling seemed the next natural step in my career path. But there was a more profound reason I became a Professional Helper, and that is my own lifelong struggles with anxiety and depression.
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Lauren Hepler
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Winchester, VA 22603 (Online Only)
Not accepting new clients
Are you a woman who has found yourself going through a tough life transition and feeling overwhelmed, anxious, or even depressed? Are you looking for support to help you cope with not feeling like yourself, low self-confidence, parenting stress, or life as a newly postpartum mom? If you answered "yes" to any of these questions, Psychotherapy for Women is available and ready to support you. Whether it's life stressors, relationships and parenting, pregnancy, grief and loss, anxiety and depression, low self-esteem, worry, limited support, or changes in mood, Psychotherapy for Women is here for you.
Are you a woman who has found yourself going through a tough life transition and feeling overwhelmed, anxious, or even depressed? Are you looking for support to help you cope with not feeling like yourself, low self-confidence, parenting stress, or life as a newly postpartum mom? If you answered "yes" to any of these questions, Psychotherapy for Women is available and ready to support you. Whether it's life stressors, relationships and parenting, pregnancy, grief and loss, anxiety and depression, low self-esteem, worry, limited support, or changes in mood, Psychotherapy for Women is here for you.

Jennifer H Winslow
Clinical Social Work/Therapist, L, C, S, W
Verified
1 Endorsed
Winchester, VA 22601
My ideal client will want to grow from our time together. I will provide you with education and ideas as to how you can improve your mental health. What you do with that information outside of our sessions determines your success!
My ideal client will want to grow from our time together. I will provide you with education and ideas as to how you can improve your mental health. What you do with that information outside of our sessions determines your success!

Matthew V Bruffey
Psychologist, PsyD
Verified
Winchester, VA 22601
I believe that therapy should be an active process, where clients work not only to reduce symptoms, but also to lead more fulfilling and meaningful lives. I enjoy helping clients examine their approach to their problems, face their fears and identify what really matters to them. I work primarily from a cognitive-behavioral perspective, which focuses on helping clients change their perspective and take action to improve their lives.
I believe that therapy should be an active process, where clients work not only to reduce symptoms, but also to lead more fulfilling and meaningful lives. I enjoy helping clients examine their approach to their problems, face their fears and identify what really matters to them. I work primarily from a cognitive-behavioral perspective, which focuses on helping clients change their perspective and take action to improve their lives.
iPSYCHS
Licensed Professional Counselor, LPC
Verified
Winchester, VA 22603 (Online Only)
I have experience working with adults across the lifespan and adolescents that struggle with all types of mental health diagnoses. I have worked as a supervisor in the field of substance use and primary therapist at all levels of care. Prior to entering the field of mental health, I was a member of the United States Army and served in support of Operation Iraqi Freedom.
I have experience working with adults across the lifespan and adolescents that struggle with all types of mental health diagnoses. I have worked as a supervisor in the field of substance use and primary therapist at all levels of care. Prior to entering the field of mental health, I was a member of the United States Army and served in support of Operation Iraqi Freedom.

Paul R. Ruscito, LPC, PLLC
Licensed Professional Counselor, MA, EdS, LPC
Verified
Winchester, VA 22601
Everyone faces challenges in life. At some point, you may find yourself feeling overwhelmed, or stuck in patterns of thinking or behaving that no longer work for you. I believe counseling is a collaborative process, in which we will work together to address the barriers which may be holding you back from fully engaging in your life or achieving your true potential. Together we can identify your individual strengths and find the motivation to improve your life situation. I would be honored to be a part of your journey toward personal growth.
Everyone faces challenges in life. At some point, you may find yourself feeling overwhelmed, or stuck in patterns of thinking or behaving that no longer work for you. I believe counseling is a collaborative process, in which we will work together to address the barriers which may be holding you back from fully engaging in your life or achieving your true potential. Together we can identify your individual strengths and find the motivation to improve your life situation. I would be honored to be a part of your journey toward personal growth.

Peace of Mind: Therapeutic Services LLC
Licensed Professional Counselor, MA, LPC
Verified
Winchester, VA 22601
Not accepting new clients
Personal growth and a life fulfilled is what most people strive to achieve in this lifetime. But personal growth is NOT with out challenge.... Have you experienced a major life event such as the death of a loved one, loss of employment, divorce or retirement? Are you thinking...how do I create a "New Normal"? .... Are you feeling overwhelmed... don't know where to begin? Are you pondering if your emotional responses could be hindering a better life choice or change? When exploring your values and priorities...are they truly YOUR choices or are you trying to fulfill a role and please others?
Personal growth and a life fulfilled is what most people strive to achieve in this lifetime. But personal growth is NOT with out challenge.... Have you experienced a major life event such as the death of a loved one, loss of employment, divorce or retirement? Are you thinking...how do I create a "New Normal"? .... Are you feeling overwhelmed... don't know where to begin? Are you pondering if your emotional responses could be hindering a better life choice or change? When exploring your values and priorities...are they truly YOUR choices or are you trying to fulfill a role and please others?

Addie B Jones
Resident in Counseling, MEd, EdS
Verified
Winchester, VA 22601
Waitlist for new clients
I find great joy in investing in the lives of others. I consider it a privilege to facilitate counseling and be able to help people manage and navigate through difficult life experiences and transitions. I would like to walk alongside you through whatever challenges you may be currently experiencing. Whether you would like to work on processing past trauma, managing anxiety or depressed feelings, managing difficult relationships, developing coping skills or just have a listening ear from a neutral party – I can help.
I find great joy in investing in the lives of others. I consider it a privilege to facilitate counseling and be able to help people manage and navigate through difficult life experiences and transitions. I would like to walk alongside you through whatever challenges you may be currently experiencing. Whether you would like to work on processing past trauma, managing anxiety or depressed feelings, managing difficult relationships, developing coping skills or just have a listening ear from a neutral party – I can help.

Heather Leach
Licensed Professional Counselor, MA, LPC, CCTP, EMDRC
Verified
Winchester, VA 22601 (Online Only)
Not accepting new clients
EMDR Intensive Specialty. Heather studied Neuroscience/Psychology at Tulane University 2008 with Master's Neuroscience work and Master's Degree in Professional Counseling 2012. She has 21 years of experience in the mental health field. She has extensive experience in abuse and trauma work as well as the neurological etiology of trauma related disorders. She has worked in a variety of settings and is certified in EMDR through EMDRIA and is a Consultant/Facilitator in Training. Heather gives seminars through EMDRIA on the neurobiology of dissociative trauma. Therapy includes the 8 phases of EMDR with multi-therapeutic interventions.
EMDR Intensive Specialty. Heather studied Neuroscience/Psychology at Tulane University 2008 with Master's Neuroscience work and Master's Degree in Professional Counseling 2012. She has 21 years of experience in the mental health field. She has extensive experience in abuse and trauma work as well as the neurological etiology of trauma related disorders. She has worked in a variety of settings and is certified in EMDR through EMDRIA and is a Consultant/Facilitator in Training. Heather gives seminars through EMDRIA on the neurobiology of dissociative trauma. Therapy includes the 8 phases of EMDR with multi-therapeutic interventions.

Paula J Hamm
Licensed Professional Counselor, MA, LPC
Verified
Winchester, VA 22602 (Online Only)
Running, running, running to where do I ask? Running away from painful feelings is often a compromised solution to painful feelings. Pain and Suffering is the portal to emotional maturity. No one is spared suffering but it is how we choose to make meaning out of loss that makes the difference between thriving or a life of bitterness and defeat. Intentional committment to understanding your unique narrative is the task I can help you with. Together we will identify the patterns of behavior, and intense emotional feelings that dysregulate your emotions. Please visit and contact me through my website; PaulaJHamm.com and send request
Running, running, running to where do I ask? Running away from painful feelings is often a compromised solution to painful feelings. Pain and Suffering is the portal to emotional maturity. No one is spared suffering but it is how we choose to make meaning out of loss that makes the difference between thriving or a life of bitterness and defeat. Intentional committment to understanding your unique narrative is the task I can help you with. Together we will identify the patterns of behavior, and intense emotional feelings that dysregulate your emotions. Please visit and contact me through my website; PaulaJHamm.com and send request
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How can I find a therapist in Winchester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.