Therapists in Virginia Beach, VA

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Photo of Ashley Ryan, Supervisee in Clinical Social Work in Virginia Beach, VA
Ashley Ryan
Supervisee in Clinical Social Work, MSW
Verified
3 Endorsed
Verified
3 Endorsed
Welcome! I work with couples and individuals as they navigate the stressors in their lives. Some days we feel like we are on an island with our struggles. Sometimes, it is hardest to share our challenges with the people we are closest to. My goal is to create a welcoming and non-judgmental space so that you can begin to heal. I believe that therapy can help people meet their challenges and learn how to grow through them. Strengths-based approaches are the foundation to my work. I encourage using your innate strengths to create the life you want to live. We will work together to meet your goals & find the tools to succeed.
(757) 720-7954
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Virginia Beach, VA 23452
& Online
Photo of Joseph Pugach, Licensed Professional Counselor in Virginia Beach, VA
Joseph Pugach
Licensed Professional Counselor
Verified
Verified
Joseph Pugach is a Licensed Professional Counselor who has 8 years of inpatient and outpatient experience in the field of mental health, working with older adolescents, college-age and college students, and adults with anxiety, depression, attention deficit/hyperactivity disorder (ADHD), and other stressors and areas of concern in individual and group therapy settings. He completed both his Bachelor of Arts (BA) in English and his Bachelor of Science (BS) in Psychology at the University of Mary Washington, and his Master of Education (MEd) in Clinical Mental Health Counseling at the College of William & Mary.
(757) 210-5437
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Virginia Beach, VA 23454
& Online
Photo of Anna Tihomirova, Licensed Professional Counselor in Virginia Beach, VA
Anna Tihomirova
Licensed Professional Counselor, LPC, NCC, MS
Verified
Verified
Easy online scheduling, telehealth (skype sessions) are available. Are you anxious, fed up and sick of your life? I can help. I am passionate about helping women make lasting change. Smart women, ambitious women, women who want more. Women who know the darkness of life. Who are searching for more than just a magic pill?​ Women who are searching for someone to walk with them. I know the pain of living a half-life. I know, because I was that person. It is what compelled me to retrain as a psychotherapist. My calling is to help people let go of their stuck places safely and with compassion.
(757) 607-4771
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Virginia Beach, VA 23452
& Online
Photo of Kara Tracy, Licensed Professional Counselor in Virginia Beach, VA
Kara Tracy
Licensed Professional Counselor, LPC
Verified
Verified
Hi, I'm Kara! Working together, we'll build a collaborative, supportive, non-judgmental therapeutic relationship to help you establish, maintain, and achieve your mental health and life goals. We'll create a personalized treatment plan that meets your specific needs, utilizing various therapies to help create a calmer sense of self within.
(757) 260-3628
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Virginia Beach, VA 23462
& Online
Photo of Brittany Nettingham, Licensed Professional Counselor in Virginia Beach, VA
Brittany Nettingham
Licensed Professional Counselor, LPC
Verified
Verified
I strive to understand each client's individual uniqueness's in the context of their presenting problem(s).
(757) 367-8877
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Virginia Beach, VA 23456
& Online
Photo of Elizabeth Polinsky, Clinical Social Work/Therapist in Virginia Beach, VA
Elizabeth Polinsky
Clinical Social Work/Therapist, LCSW, LMFT
Verified
7 Endorsed
Verified
7 Endorsed
You feel scared and alone as you lay awake at night worrying about the future of your marriage. You've tried to clarify misunderstandings, but every time you explain yourself, it just makes things worse. Being tearful and on the verge of panic feel like the new normal, and you're frustrated that your positive intentions and attempts at improving the relationship just lead to more distance. You're afraid of losing your relationship and the one who matters most to you. I can help you repair your marriage so you can feel close and connected again. Schedule a free 20-minute zoom consult at www.ElizabethPolinskyCounseling.com/contact
(757) 856-6049
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Virginia Beach, VA 23462
& Online
Waitlist for new clients
Photo of Rachel Policay, Marriage & Family Therapist in Virginia Beach, VA
Rachel Policay
Marriage & Family Therapist, LMFT
Verified
7 Endorsed
Verified
7 Endorsed
You find yourself struggling within your relationships and you know this because you feel overwhelmed and resentful towards the amount of people-pleasing and over-functioning you’re doing within your relationships. You feel like you are drowning in all of your responsibilities and yet, you hear yourself continue to say “yes” when internally you are screaming “no”. Most likely, you learned a story around asserting your needs at a young age. Perhaps you learned that others weren’t available, so you had to do it yourself anyways or you learned to be "easy going" in order to keep the peace.
(757) 260-3340
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Virginia Beach, VA 23464
& Online
Waitlist for new clients
Photo of Nick Nichols, Marriage & Family Therapist in Virginia Beach, VA
Nick Nichols
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Life coaching, therapy, and mentoring services offered is for anyone who wants more in life. We are seeking people that want to make a lasting change for the better. Individuals, couples, and families that invest in the therapeutic, coaching, mentoring process will achieve the goals they make for themselves and have the needed support/insight to do so that is long lasting. The process provides an empathic environment to promote healing through understanding and encouragement when moving forward. If you are feeling complacent in relationships, jobs, and personal development then I would love to offer you some relief and direction!
(757) 210-7076
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Virginia Beach, VA 23455
Photo of Hayley Scanlin, Licensed Professional Counselor in Virginia Beach, VA
Hayley Scanlin
Licensed Professional Counselor, MS, LPC
Verified
Verified
I am a LPC who specializes in working with young adults navigating life transitions such as graduation, independence, and changing relationships. I have over 7 years of experience treating anxiety, depression, trauma and in supporting clients as they face stressors associated with launching into adulthood.
(757) 210-7881
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Virginia Beach, VA 23451
& Online
Photo of Howard Simmons, Licensed Professional Counselor in Virginia Beach, VA
Howard Simmons
Licensed Professional Counselor, MS, EdS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
We all face difficult times in our lives which lead us to seek help. Psychotherapy helps you become more resilient, find inner strength and improve your sense of self – all of which aid you in your quest to live a more open, genuine, and fulfilling life. Together we examine areas of struggle and work to identify new ways of being more engaged and effective in relationships and at peace with ourselves. I will work with you in treatment modalities ranging from short-term brief, CBT, to longer-term analytic work. I have experience treating a wide range of difficulties including depression, anxiety and trauma.
(757) 600-6150
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Virginia Beach, VA 23452
& Online
Photo of Kaisha Williams, Licensed Professional Counselor in Virginia Beach, VA
Kaisha Williams
Licensed Professional Counselor, LPC
Verified
Verified
Hello, my name is Kaisha Williams. I am a Licensed Professional Counselor. I approach therapy by looking at the whole person, their experiences, culture, and future goals. My focus is on assisting each person with finding ways to maintain and improve a better life. My approach to therapy is solution-focused, person-centered, and trauma-informed. I have experience working with individuals that have experienced trauma, depression, anxiety, ADHD, family issues, relationship concerns, as well as other life events and diagnoses.
(757) 530-5296
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Virginia Beach, VA 23454
& Online
Photo of Danielle Taylor, Clinical Social Work/Therapist in Virginia Beach, VA
Danielle Taylor
Clinical Social Work/Therapist, LCSW
Verified
Verified
Licensed in Virginia. Life can be tough and there is so much that isn't under our control. Getting overwhelmed with emotions or self-critical thoughts only adds unnecessary suffering and therapy can help. I utilize a collaborative person-centered perspective that recognizes your expertise in your life. My practice is based upon use of mindfulness, narrative, cognitive and behavioral techniques to improve function in daily life. All of the work that I do is rooted in empathy and I am passionate about assisting clients through work, home and family stress, anxiety, depression, trauma, disability, grief and other life transitions.
(757) 801-2634
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Virginia Beach, VA 23455
& Online
Photo of Elizabeth Largent, Clinical Social Work/Therapist in Virginia Beach, VA
Elizabeth Largent
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker originally from Southern California and moved to Virginia Beach 13 years ago. I am a graduate of Strayer University with a degree in Bachelor’s degree in Business Management, as well as a Masters degree in Social work from the University of Southern California. I am also a Certified Case Manager, with four years of experience in Managed Care. I am a former military spouse with a lot of experience navigating the stressors and joys of military life in Hampton Roads.
(757) 330-8106
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Virginia Beach, VA 23452
& Online
Waitlist for new clients
Photo of Laura Dobbs, Licensed Professional Counselor in Virginia Beach, VA
Laura Dobbs
Licensed Professional Counselor, LPC, ATR
Verified
Verified
I am a licensed Professional Counselor and a Registered Art Therapist trained in a variety of expressive therapy techniques; however, I predominantly use art as a form of expression during sessions. I work with all ages and offer a combination of verbal therapy and art therapy to assist with acceptance and healing. Art therapy can benefit anyone willing to take a risk in exploring themselves and their emotions. Art-making can help bridge the gap between feelings for which there are no words. Having artistic talent or even enjoying making art is not a requirement. I provide specialized art techniques to assist my clients with acce
(757) 347-8089
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Virginia Beach, VA 23464
& Online
Waitlist for new clients
Photo of Matthew Parvis, Marriage & Family Therapist in Virginia Beach, VA
Matthew Parvis
Marriage & Family Therapist, LMFT, PhD, LPC
Verified
Verified
Dr. Matthew Parvis has over 30 years of experience in practice as both a Licensed Marriage and Family Therapist (LMFT) and a Licensed Professional Counselor (LPC) helping thousands of individuals and couples create positive and lasting changes in their lives. He specializes in working with adults and seniors who are coping with grief, loss, depression, anxiety, couples issues, and dysfunctional family dynamics. Dr. Parvis has the clinical expertise to apply any tool at his disposal that helps you move toward your goal.
(757) 568-7876
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Virginia Beach, VA 23452
& Online
Photo of Emmy Ray, Clinical Social Work/Therapist in Virginia Beach, VA
Emmy Ray
Clinical Social Work/Therapist, LCSW, CSAC-S
Verified
Verified
Life can be amazing and sometimes it can be amazingly hard. Asking for help is brave. As humans, we are all wired for connection. When we feel heard, seen, validated, and supported, we are able to heal. I would love to provide a safe space for you to reconnect, find stability, and grow into the person you want to be. Whether you have experienced trauma, anxiety, depression, addiction, challenges with your partner or are having trouble adjusting to a new location, we can partner together to find effective tools, strategies, and coping skills to help you towards a healthier you.
(757) 996-4820
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Virginia Beach, VA 23451
& Online
Photo of Megan McCormack, Licensed Professional Counselor in Virginia Beach, VA
Megan McCormack
Licensed Professional Counselor, ESMHL
Verified
1 Endorsed
Verified
1 Endorsed
I believe we are all navigating our life's story in our own way and my goal is to walk alongside you as you work to create your most ideal, authentic self. Maybe you need someone to empower you, help you break negative cycles, or process past experiences. I specialize in equine assisted psychotherapy, so as a certified equine specialist I utilize traditional therapy models in tandem with horse interactions to facilitate powerful growth and healing!
(757) 821-5232
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Virginia Beach, VA 23455
& Online
Photo of Christina Calkins, Pre-Licensed Professional in Virginia Beach, VA
Christina Calkins
Pre-Licensed Professional, MS
Verified
1 Endorsed
Verified
1 Endorsed
*Immediate availability* I help children, teens, adults, and families by providing the opportunity to be heard and accepted. I specialize in individuals with behavioral issues, parenting concerns, anxiety, depression, communication problems, and Autism Spectrum Disorder. I desire to join others on their journey to discover the skills, confidence, and personal strengths needed for desired change and the establishment of healthy and effective relationships. I aim to establish personal well-being through improving one's ability to cope.
(757) 231-3203
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Virginia Beach, VA 23451
& Online
Waitlist for new clients
Photo of Theresa Mucci, Licensed Professional Counselor in Virginia Beach, VA
Theresa Mucci
Licensed Professional Counselor, MA, LPC
Verified
Verified
I am licensed as a LPC in VA & AZ. I earned MA degrees in Mental Health Counseling and Sport-Exercise Psychology. I've worked in diverse behavioral health settings since 2009. My experience includes residential, mobile crisis, outpatient, IOP & inpatient treatment. I've helped patients experiencing a wide range of symptoms & issues including anxiety, depression, anger, chemical dependence, identity, self-esteem, crisis, trauma, & relationships. I have also worked with athletes, teams & coaches as a mental conditioning coach & consultant, using both my clinical background & firsthand experience as a former collegiate athlete.
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Virginia Beach, VA 23462
& Online
Waitlist for new clients
Photo of Dr. Samantha Lindsey Zbur, Psychologist in Virginia Beach, VA
Dr. Samantha Lindsey Zbur
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I am a licensed clinical psychologist providing psychotherapy services to children, adolescents, and adults. Finding value in a variety of therapeutic approaches, I blend evidence-based treatments such as Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Interpersonal Therapy to address the treatment goals of clients. I also have experience in providing Motivational Interviewing, Behavior Modification, Trauma-Focused CBT, Eye Movement Desensitization and Reprocessing, Exposure Response Prevention for OCD, and psychological testing for ADHD and learning problems.
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Virginia Beach, VA 23462
& Online

See more therapy options for Virginia Beach

How can I find a therapist in Virginia Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.