“A different kind of therapy experience.” You are the expert on you. Maybe you're looking for something that's not "just talking". If you're struggling with anxiety, ADHD, depression, autism, OCD, etc., this very personalized approach, can make all the difference. If that’s you, or your child, maybe this is what you've been searching for. Maybe you’ve noticed you can focus better if you’re fidgeting or playing a game, taking a walk, doodling, or petting a dog. My clients seem to think more clearly, make better decisions, feel calmer and happier, because we use these strategies in session, combined with traditional talk therapy.