Therapists in Virginia Beach, VA

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Photo of Abigail Anderson, Clinical Social Work/Therapist, LCSW
Abigail Anderson
Clinical Social Work/Therapist, LCSW
Online Only
Hey, you're not broken, and you're not beyond help. Whether it's binge-eating disorder, bipolar disorder, or the effects of trauma and PTSD- you have everything you need to heal inside you already. I'm here to help you find it. Together, we'll silence the chaos. We'll restore your balance. We'll prove that your story gets to have a beautiful next chapter. Your pain has a purpose, we just need to discover it.
Hey, you're not broken, and you're not beyond help. Whether it's binge-eating disorder, bipolar disorder, or the effects of trauma and PTSD- you have everything you need to heal inside you already. I'm here to help you find it. Together, we'll silence the chaos. We'll restore your balance. We'll prove that your story gets to have a beautiful next chapter. Your pain has a purpose, we just need to discover it.
(757) 260-5181 View (757) 260-5181
Photo of Dr. Tiara Watford - Inspired to Grow, Clinical Social Work/Therapist, LCSW
Inspired to Grow
Clinical Social Work/Therapist, LCSW
3 Endorsed
Virginia Beach, VA 23462
Throughout life we are all faced with various challenges or hardships such as COVID-19, that may place us in tense and dark spaces. As a Licensed Clinical Social Worker, I am here to assist you with coping throughout and overcoming those challenges. My approach to counseling is solely focused on building a great therapeutic relationship with my clients and establishing an environment where they feel safe, comfortable, supported, relatable, and given the opportunity to excel in all aspects of their lives.
Throughout life we are all faced with various challenges or hardships such as COVID-19, that may place us in tense and dark spaces. As a Licensed Clinical Social Worker, I am here to assist you with coping throughout and overcoming those challenges. My approach to counseling is solely focused on building a great therapeutic relationship with my clients and establishing an environment where they feel safe, comfortable, supported, relatable, and given the opportunity to excel in all aspects of their lives.
(757) 210-7181 View (757) 210-7181
Photo of Olivia Nash, Clinical Social Work/Therapist, LCSW, RPT
Olivia Nash
Clinical Social Work/Therapist, LCSW, RPT
5 Endorsed
Virginia Beach, VA 23452
Waitlist for new clients
Young children and teens struggle with life changes, big emotions, anxiety, depression, low self esteem, trauma, family conflict, and personal stressors just as much as the rest of us. Parents often feel helpless, overwhelmed, and worried about how to help their kids. You are trying to make sure they are happy and develop healthy relationships but it’s hard to know how to do this with everything else that’s going on in life. Everyone, including kids, needs a safe space to work through things. Together we can work toward new perspectives, increased self-compassion, better emotion regulation, and changed behaviors.
Young children and teens struggle with life changes, big emotions, anxiety, depression, low self esteem, trauma, family conflict, and personal stressors just as much as the rest of us. Parents often feel helpless, overwhelmed, and worried about how to help their kids. You are trying to make sure they are happy and develop healthy relationships but it’s hard to know how to do this with everything else that’s going on in life. Everyone, including kids, needs a safe space to work through things. Together we can work toward new perspectives, increased self-compassion, better emotion regulation, and changed behaviors.
(757) 997-6377 View (757) 997-6377
Photo of Angela Coyle, Clinical Social Work/Therapist, LCSW
Angela Coyle
Clinical Social Work/Therapist, LCSW
1 Endorsed
Virginia Beach, VA 23452
Not accepting new clients
Change is uncomfortable, however, you don't need to face it alone. I am honored to walk with you along your journey towards health and wellness as a source of support, encouragement and safety. By providing a space of acceptance and non-judgment, we can begin the process of exploration and recreating your narrative. My clinical expertise includes addiction and dependency, trauma, depression, anxiety, and relationship changes. Your services will be tailored to your own individual needs, personalized for your own treatment. Everyone's struggles are their own; let me assist you to lighten your load and walk your path less hindered.
Change is uncomfortable, however, you don't need to face it alone. I am honored to walk with you along your journey towards health and wellness as a source of support, encouragement and safety. By providing a space of acceptance and non-judgment, we can begin the process of exploration and recreating your narrative. My clinical expertise includes addiction and dependency, trauma, depression, anxiety, and relationship changes. Your services will be tailored to your own individual needs, personalized for your own treatment. Everyone's struggles are their own; let me assist you to lighten your load and walk your path less hindered.
(757) 854-9874 View (757) 854-9874
Photo of Laura Brighton, Clinical Social Work/Therapist, LCSW
Laura Brighton
Clinical Social Work/Therapist, LCSW
1 Endorsed
Virginia Beach, VA 23451
Imagine...feeling more connected and better able to communicate with your child. Perhaps the daily stresses have been piling up and your family needs support to re-balance. Maybe you are worried about your child and you need an experienced therapist to help problem solve. I have worked for over 20 years with children under stress due to school issues, divorce, family crisis, separation or deployment. I utilize a combination of play therapy, mindfulness and CBT to promote changes in thinking and behavior. Play therapy can especially benefit traumatized children, as it allows them to process the trauma at their own pace.
Imagine...feeling more connected and better able to communicate with your child. Perhaps the daily stresses have been piling up and your family needs support to re-balance. Maybe you are worried about your child and you need an experienced therapist to help problem solve. I have worked for over 20 years with children under stress due to school issues, divorce, family crisis, separation or deployment. I utilize a combination of play therapy, mindfulness and CBT to promote changes in thinking and behavior. Play therapy can especially benefit traumatized children, as it allows them to process the trauma at their own pace.
(757) 847-9055 View (757) 847-9055
Photo of Lexi Gambrell, Pre-Licensed Professional
Lexi Gambrell
Pre-Licensed Professional
3 Endorsed
Online Only
Waitlist for new clients
I am a Couples and Family Therapy Intern completing my masters at Capella University. I have 15 years of experience working in the medical field, with the last 4 years incorporating work in mental health and mindfulness. I discovered that my passion is working with individuals, couples, and families to navigate challenges and improve their relationships.
I am a Couples and Family Therapy Intern completing my masters at Capella University. I have 15 years of experience working in the medical field, with the last 4 years incorporating work in mental health and mindfulness. I discovered that my passion is working with individuals, couples, and families to navigate challenges and improve their relationships.
(757) 330-8990 View (757) 330-8990
Photo of Meredith Lee Burnett, Pre-Licensed Professional
Meredith Lee Burnett
Pre-Licensed Professional
Virginia Beach, VA 23462
Therapy can serve as a comforting space for individuals to begin the healing process and make positive changes for a more fulfilling life. My passion is working with young people, couples and families by helping them grow and find their strengths. Being a mother of three, with over 15 years of educating preschool through high school age children, including those with special needs and behavioral difficulties I can understand many of the issues that bring families to counseling. I provide a safe and nonjudgmental environment for LGBTQ+ teens, individuals and couples to explore their emotional and psychological needs. EMDR trained.
Therapy can serve as a comforting space for individuals to begin the healing process and make positive changes for a more fulfilling life. My passion is working with young people, couples and families by helping them grow and find their strengths. Being a mother of three, with over 15 years of educating preschool through high school age children, including those with special needs and behavioral difficulties I can understand many of the issues that bring families to counseling. I provide a safe and nonjudgmental environment for LGBTQ+ teens, individuals and couples to explore their emotional and psychological needs. EMDR trained.
(757) 859-8415 View (757) 859-8415
Photo of Heather V Kight, Clinical Social Work/Therapist, LCSW
Heather V Kight
Clinical Social Work/Therapist, LCSW
3 Endorsed
Virginia Beach, VA 23451
I am a Licensed Clinical Social Worker (LCSW) with 25 years of clinical experience in the field. I have been an EMDR Certified therapist and Approved EMDR Consultant for 18 years. I specialize in the following treatment approaches: EMDR (Eye Movement Desensitization Reprocessing), Internal Family Systems (IFS), and biological interventions that promote brain regulation (Neurofeedback therapy). The treatment methods that I use assist individuals/families in resolving depression, anxiety, trauma related issues (PTSD), attachment issues, ADD/ADHD, Aspergers, obsessive-compulsive disorders, and relational issues for my clients.
I am a Licensed Clinical Social Worker (LCSW) with 25 years of clinical experience in the field. I have been an EMDR Certified therapist and Approved EMDR Consultant for 18 years. I specialize in the following treatment approaches: EMDR (Eye Movement Desensitization Reprocessing), Internal Family Systems (IFS), and biological interventions that promote brain regulation (Neurofeedback therapy). The treatment methods that I use assist individuals/families in resolving depression, anxiety, trauma related issues (PTSD), attachment issues, ADD/ADHD, Aspergers, obsessive-compulsive disorders, and relational issues for my clients.
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Photo of Sarah Pitzen, Licensed Professional Counselor, LPC, ATR
Sarah Pitzen
Licensed Professional Counselor, LPC, ATR
2 Endorsed
Virginia Beach, VA 23454
Life throws all kinds of challenges our way, and sometimes we need support from a professional to assist in looking at things from a different perspective. As a Licensed Professional Counselor and a registered Art Therapist, I offer more than a traditional talk therapy experience by using cutting-edge integrative methods of the creative art process, mindful-based interventions, and cognitive behavioral therapy techniques to support trauma recovery and address the root of anxiety, self-esteem issues, limiting beliefs, emotional instabilities, and unhelpful behavioral patterns.
Life throws all kinds of challenges our way, and sometimes we need support from a professional to assist in looking at things from a different perspective. As a Licensed Professional Counselor and a registered Art Therapist, I offer more than a traditional talk therapy experience by using cutting-edge integrative methods of the creative art process, mindful-based interventions, and cognitive behavioral therapy techniques to support trauma recovery and address the root of anxiety, self-esteem issues, limiting beliefs, emotional instabilities, and unhelpful behavioral patterns.
(757) 637-6464 View (757) 637-6464
Photo of Taylor Ezra Coghill, Licensed Professional Counselor, LPC
Taylor Ezra Coghill
Licensed Professional Counselor, LPC
Virginia Beach, VA 23452
I’m Taylor "Ezra" Coghill, a Licensed Professional Counselor (LPC) with over 10 years of experience working with children, teens, and adults navigating anxiety, autism spectrum disorder, career challenges, family conflict, depression, life transitions, relationship issues, and more.
I’m Taylor "Ezra" Coghill, a Licensed Professional Counselor (LPC) with over 10 years of experience working with children, teens, and adults navigating anxiety, autism spectrum disorder, career challenges, family conflict, depression, life transitions, relationship issues, and more.
(757) 859-8414 View (757) 859-8414
Photo of Sara Stuart - Sara Stuart - addiction, trauma, codependency, Licensed Professional Counselor, LPC, CSAC
Sara Stuart - addiction, trauma, codependency
Licensed Professional Counselor, LPC, CSAC
2 Endorsed
Virginia Beach, VA 23452
As a Licensed Professional Counselor, I use an eclectic approach for those experiencing addiction and substance abuse issues related to crises, trauma, and other mental health concerns. I focus on building rapport by being genuine and creating a non-judgmental safe space. Life can be overwhelming as we deal with daily stressors with limited resources and support. I am passionate about helping individuals challenge learned behavior and redefine what wellness, happiness and success look like for them. I will assist you in identifying unhealthy coping skills and in setting SMART goals.
As a Licensed Professional Counselor, I use an eclectic approach for those experiencing addiction and substance abuse issues related to crises, trauma, and other mental health concerns. I focus on building rapport by being genuine and creating a non-judgmental safe space. Life can be overwhelming as we deal with daily stressors with limited resources and support. I am passionate about helping individuals challenge learned behavior and redefine what wellness, happiness and success look like for them. I will assist you in identifying unhealthy coping skills and in setting SMART goals.
(757) 979-3711 View (757) 979-3711
Photo of Karen Durham, Clinical Social Work/Therapist, DSW, LCSW, PMH-C
Karen Durham
Clinical Social Work/Therapist, DSW, LCSW, PMH-C
Online Only
Do you go to bed believing you’re a failure and wake up feeling stressed or guilty? Many people I work with, particularly moms and women, feel this way. I help people who are dealing with stress, life transitions, parenting, or relationship struggles. I specialize in treating postpartum depression and related problems. You may not be able to eliminate every problem in your life, but you can develop an effective set of coping skills so you can feel less stressed and more optimistic about your future. My job is to help you recognize and enhance your strengths so you can create the life you want and deserve.
Do you go to bed believing you’re a failure and wake up feeling stressed or guilty? Many people I work with, particularly moms and women, feel this way. I help people who are dealing with stress, life transitions, parenting, or relationship struggles. I specialize in treating postpartum depression and related problems. You may not be able to eliminate every problem in your life, but you can develop an effective set of coping skills so you can feel less stressed and more optimistic about your future. My job is to help you recognize and enhance your strengths so you can create the life you want and deserve.
(757) 992-8301 View (757) 992-8301
Photo of Gabrielle Oblena, Licensed Professional Counselor, LPC
Gabrielle Oblena
Licensed Professional Counselor, LPC
Virginia Beach, VA 23462
My name is Gabby Oblena, and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. Life can feel overwhelming, but you don’t have to face its challenges alone. My therapeutic approach focuses on creating a space where you can embrace and express your full humanity, even in a world that often limits it. Together, we’ll meet you where you are and work toward your goals.
My name is Gabby Oblena, and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. Life can feel overwhelming, but you don’t have to face its challenges alone. My therapeutic approach focuses on creating a space where you can embrace and express your full humanity, even in a world that often limits it. Together, we’ll meet you where you are and work toward your goals.
(757) 320-1561 View (757) 320-1561
Photo of Mariellen Blanton, Clinical Social Work/Therapist, LCSW
Mariellen Blanton
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker (LCSW) and Certified Substance Abuse Counselor (CSAC) with 30 years of experience helping adults navigate life stressors, anxiety, depression, post-traumatic stress disorder (PTSD), grief, loss, substance abuse, and finding balance in life. I completed my Bachelor of Arts (BA) in Psychology at St. Leo University and earned my Master of Social Work (MSW) at Norfolk State University.
I am a Licensed Clinical Social Worker (LCSW) and Certified Substance Abuse Counselor (CSAC) with 30 years of experience helping adults navigate life stressors, anxiety, depression, post-traumatic stress disorder (PTSD), grief, loss, substance abuse, and finding balance in life. I completed my Bachelor of Arts (BA) in Psychology at St. Leo University and earned my Master of Social Work (MSW) at Norfolk State University.
(757) 637-1726 View (757) 637-1726
Photo of Allison Goodrich Online Therapist, Marriage & Family Therapist, LMFT
Allison Goodrich Online Therapist
Marriage & Family Therapist, LMFT
Online Only
Clients I typically work with are those going through tough life transitions such as college, parenthood, job stressors, moves, military, etc. I specialize in trauma-focused therapy and providing unconditional positive regard to guide you toward a place of self-compassion and transformation as you develop helpful coping skills.
Clients I typically work with are those going through tough life transitions such as college, parenthood, job stressors, moves, military, etc. I specialize in trauma-focused therapy and providing unconditional positive regard to guide you toward a place of self-compassion and transformation as you develop helpful coping skills.
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Photo of Karla Drake, Clinical Social Work/Therapist, LCSW
Karla Drake
Clinical Social Work/Therapist, LCSW
2 Endorsed
Virginia Beach, VA 23462
The people I work with have had a variety of negative life experiences with ONE thing in common. It still bothers them days, months or even years since it happened. I help people who feel like "I should be over this by now" and are tired of feeling overwhelmed by the images, feelings and sensations that come up unexpectedly day or night. The people I work with often say "I just want to stop thinking about it". They often feel shame because they feel something is wrong with them because they can't "get over it".
The people I work with have had a variety of negative life experiences with ONE thing in common. It still bothers them days, months or even years since it happened. I help people who feel like "I should be over this by now" and are tired of feeling overwhelmed by the images, feelings and sensations that come up unexpectedly day or night. The people I work with often say "I just want to stop thinking about it". They often feel shame because they feel something is wrong with them because they can't "get over it".
(757) 716-8972 View (757) 716-8972
Photo of Lily Poulter, Clinical Social Work/Therapist, LCSW
Lily Poulter
Clinical Social Work/Therapist, LCSW
Virginia Beach, VA 23462
My name is Lily. I was born in Ontario, Canada, but moved to Boulder, Colorado, at a young age. I completed my undergraduate studies at Colorado State University and went on to earn my master’s degree from the University of Denver, with a concentration in mental health and animal-assisted therapy. I discovered my passion for social work early on, which led me to work within the criminal justice system, supporting both adults and juveniles navigating substance use, mental health challenges, and limited support networks.
My name is Lily. I was born in Ontario, Canada, but moved to Boulder, Colorado, at a young age. I completed my undergraduate studies at Colorado State University and went on to earn my master’s degree from the University of Denver, with a concentration in mental health and animal-assisted therapy. I discovered my passion for social work early on, which led me to work within the criminal justice system, supporting both adults and juveniles navigating substance use, mental health challenges, and limited support networks.
(757) 844-5119 View (757) 844-5119
Photo of Dr. Kaila Laxa, Resident in Counseling, MA, PhD
Dr. Kaila Laxa
Resident in Counseling, MA, PhD
3 Endorsed
Online Only
As a Filipino-American Resident in Counseling and proud military spouse, my path to this work has been deeply personal. Growing up in a multicultural military family taught me the importance of resilience, adaptability, and the power of strong support systems. These experiences shaped my passion for guiding others through life’s challenges and transitions. As a certified spiritual counselor, I also honor the mind-body-spirit connection and hold space for clients seeking deeper meaning, healing, and growth in their personal journeys.
As a Filipino-American Resident in Counseling and proud military spouse, my path to this work has been deeply personal. Growing up in a multicultural military family taught me the importance of resilience, adaptability, and the power of strong support systems. These experiences shaped my passion for guiding others through life’s challenges and transitions. As a certified spiritual counselor, I also honor the mind-body-spirit connection and hold space for clients seeking deeper meaning, healing, and growth in their personal journeys.
(757) 384-1349 View (757) 384-1349
Photo of Merideth Henderson, Licensed Professional Counselor, LPC
Merideth Henderson
Licensed Professional Counselor, LPC
3 Endorsed
Virginia Beach, VA 23462
Life can be challenging at times, and sometimes we all may struggle with knowing how to deal with those challenges. From daily stress, feelings of emptiness, traumatic experiences, or even relationship problems, we can get bogged down under the weight of these problems and struggle to find our way through. This is where therapy with a professional can help.
Life can be challenging at times, and sometimes we all may struggle with knowing how to deal with those challenges. From daily stress, feelings of emptiness, traumatic experiences, or even relationship problems, we can get bogged down under the weight of these problems and struggle to find our way through. This is where therapy with a professional can help.
(757) 231-3685 View (757) 231-3685
Photo of Lakeyia Massey, Clinical Social Work/Therapist, LCSW
Lakeyia Massey
Clinical Social Work/Therapist, LCSW
Online Only
Is therapy for you? This can be a difficult question to answer when you are faced with all that life has to offer. Experiencing challenges in areas of family, relationships, and identity are often stressful without appropriate support and the necessary tools needed to face them head on. Considering therapy is the first step in your mental health journey and I’m ready to help you navigate and achieve your personal goals. Together, we will work on coping mechanisms and collectively navigate a holistic healing approach to enhance your mental well-being.
Is therapy for you? This can be a difficult question to answer when you are faced with all that life has to offer. Experiencing challenges in areas of family, relationships, and identity are often stressful without appropriate support and the necessary tools needed to face them head on. Considering therapy is the first step in your mental health journey and I’m ready to help you navigate and achieve your personal goals. Together, we will work on coping mechanisms and collectively navigate a holistic healing approach to enhance your mental well-being.
(866) 619-3628 View (866) 619-3628

See more therapy options for Virginia Beach

How does your Therapist compare?

Number of Therapists in Virginia Beach, VA

1,000+

Average cost per session

$135

Therapists in Virginia Beach, VA who prioritize treating:

93% Anxiety
89% Depression
72% Stress
69% Trauma and PTSD
68% Coping Skills
67% Self Esteem
65% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
76% BlueCross and BlueShield
76% Cigna and Evernorth

How Therapists in Virginia Beach, VA see their clients

58% Online Only
42% In Person and Online

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Virginia Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.