Therapists Beginning With U in Virginia

Do you feel overwhelmed but do not know what to do? Are you looking for someone who will journey with you to make therapeutic changes in your life? I am a social worker with a background in conflict resolution and education. I strive to offer a client-centered and culturally sensitive environment where you make those changes happen. I also adopt trauma-informed practice where appropriate. It is my hope to empower you to explore different perspectives in life and gain the tools that help you make the changes you are looking for.

Are you feeling like you can't handle life's stressors? Is it hard for you to achieve goals and get your needs met? Are you affected by anxiety, depression, substance use, communication issues, intellectual or learning disabilities, mood swings, lack of social skills, or another mental health concern? Do you need an identity? Or a parent working to develop parenting skills? You can start making changes today by working to identify your needs, desires, and how you have been impacted by your biology, psychology, environment, and spiritual experiences while developing your identity and mastering coping skills in session today.

Having worked as a first responder, I understand the complexities of operating in both the responder role and as your individual self. Sometimes the lines between them blur, or tension arises between duty to your job and duty to your loved ones. If you're looking to address these conflicts, let's dig into them together. Military members and responders operate in unique occupational cultures that have their own systems, values and norms. If you're looking for a counselor that understands these systems and the unique stressors they present, I would honor the opportunity to work with you. Our goal is to get you back to "all clear".

I am a therapist with over 30 years experience helping couples and individuals feel better and achieve their goals. I have trained in solution oriented therapy and cognitive behavioral therapy and have a practical approach to helping adults, couples and children with relationship concerns, anxiety, addictions, depression, and career questions. I am also a certified yoga teacher and when clients are interested, I use Yoga techniques ,breathwork and meditation to help calm the mind. Confidentiality strictly protected. Please call me at 703 868-5947 or email me at lawrenceuman@gmail.com and I will be happy to discuss your individual concerns and questions.

Hello! My name is Wendy Umbarger, owner of Umbarger Counseling Services, LLC. I am a Licensed Clinical Social Worker in the state of Virginia and a Certified Trauma Specialist. I have over 20 years of experience working with children and families.

*NOW accepting new clients* Is it time for a change in your life? Life can get pretty challenging at times. Depression and anxiety can feel unshakable. Purpose can feel unclear. Effective communication, trust and true support can feel unreachable. Sometimes we come across challenges that are hurdles to achieving our goals. You may often find yourself feeling isolated and helpless when attempting to resolve these barriers. Days can start to seem like a blur as you struggle to find joy. Therapy can help clear the fog by teaching skills that help you reach your goals and improve your quality of life.

Peace, Are you or someone you care for in search of support with navigating through everyday life? Then, you’re invited with open arms to deeper connect at Unique Journey.

We are a group of therapist who offers services in the state of Florida and Virginia. Collectively we have experience partnering with adults, children, couples, and families seeking help with depression, anxiety, schizophrenia, PTSD, grief, life transitions, family conflict, and relationship concerns. We have worked in a verity of mental health settings, providing each of us with a unique set of skills to aid in your mental wellness journey.

Deciding upon therapy for yourself, as an individual, a family member or significant other in a couple is daunting, to say the least. Confronting difficulties in relation to one's past, present or future requires courage, which is on its own, an initial therapeutic step in the right direction. My philosophy is that all beings are intrinsically, whole and worthy. Therefore, my therapeutic mission is to help individuals, couples and families connect to their innate wholeness. My approach is an integration of complementary models; including Attachment theory, DBT, Mindfulness and CBT.

UMHS provides comprehensive mental health services and substance abuse services designed to meet the diverse needs of our clients. Our services are strength-based, recovery-driven, and vary in intensity depending on individual needs. Individual, family, group and telehealth services are available!

Angelique Epps obtained her Bachelor of Social Work degree from Virginia State University and her master’s degree in Mental Health counseling from Capella University. Angelique is a Licensed Professional Counselor and provides individual therapy to children, adolescents, and adults. She is currently under supervision to become a registered play therapist. Angelique has a wealth of knowledge working with at risk youth and families.

We are welcoming new clients! ...... Some pursue happiness, others create it; however, creating happiness isn’t always an easy task. Whether you’re experiencing difficulty adjusting to a new environment, relational conflicts, past or current trauma, or just seeking general guidance in your life, with the help of a professional, happiness can be within your reach. The key to a happy life isn’t just achieving success, or having a perfect job/income/family/relationship, it is more about how we perceive the world around us. Our thoughts are powerful and have a great influence on how we feel and how we act.

Hi, my name is Rasheena. I am a licensed clinical social worker, psychotherapist, and certified yoga instructor. Here is some basic information about what I provide. Person centered and solution focused psychotherapy. I specialize in helping YOU manage and treat symptoms of anxiety, depression, gender dysphoria, relationship conflict, work stress, grief and trauma. Teaching yoga is another form of therapy. Yoga can help decrease symptoms of anxiety and depression and overtime increase energy and mental clarity. Physical movement is therapeutic. Thank you for considering me to be part of your healing journey. Say YES to YOU!

Accepting NEW clients for virtual appointments. We see, serve and support you on your counseling needs. We are authentic, passionate, knowledgeable and committed to excellence using evidence-based counseling practices to change your life. Experienced clinicians that know what they are doing to create lasting impact from your first visit you will see a difference in your life!

You can feel confident that whatever your issue is, we can talk about it and together we can figure out an approach to alleviate your suffering. Sometimes we need guidance while at other times we need someone to listen and hold space for us. It is possible that you are looking for a fresh take on your circumstances or have tried "everything" out there and are ready to give up. Do not be discouraged. We can figure out a way for you to heal.

"I can do all things through Christ who strengthens me." (Philippians 4:13) Non-judgment, morally supportive and passionate private practice that will help you to get through life struggles. You are the most important subject matter during all counseling sessions. I am a Cognitive Behavioral Therapist that focuses on the person, and I can come to you for our session.

UpLift aims to give everyone access to affordable mental health care and build a future where a primary mental health provider is the new standard. We want everyone to experience how therapy leads to life-changing personal growth. Reaching out for help is the hardest step and UpLift strives to make it as easy as possible for those in need.