Therapists in Minnesota

We all go through difficult times in our lives that can be painful, overwhelming, and confusing. Sometimes we need help navigating these difficult times. As a therapist, I value creating a safe space where we can explore your life and dynamics that keep you feeling stuck. I have specific training in psychodynamic psychotherapy. Therefore, I feel passionate about getting to know you as an individual and helping you discover new insight about your emotions, beliefs, internal conflicts, and relational patterns. Together we can help you gain clarity, experience healing, and free yourself up to live a more fulfilling life.

Julie is a Licensed Professional Clinical Counselor (LPCC). She joined Family Innovations/Lifestance in 2014 and currently provides outpatient counseling with patients as well as clinical supervision services for a team of community-based mental health practitioners. Julie earned her Master's degree in Counseling Psychology from Bethel University. Julie incorporates a person-centered approach that is both non-judgmental and compassionate. Her goal is to provide a place of safety for patients struggling with anxiety and depression; helping remove blockages so they can find hope that life can be better than they believed.

I am a Licensed Independent Clinical Social Worker (LICSW) that has experience working with children, adolescents and adults. I take a person-centered relational approach enhancing client strengths and empowering them through collaboration.

I welcome you if you are new to therapy or have a history of benefiting from it. I make it a priority that you feel safe to proceed in therapy at a pace that works for you. Life brings us frequent changes and I hope to guide you through these expected and unexpected adjustments while reminding you to Love Yourz. Me encantaría conocerlo/a si nunca ha tenido terapia or si ya tiene experiencia. Para mi, es muy importante que usted se sienta segura y cómoda en nuestra terapia. La vida nos trae muchos cambios y espero guiarlo/a con estos ajustes esperados e inesperados.

Are you feeling overwhelmed with life or struggling to find answers to powerful questions? I provide therapy to adults, adolescents, children, and families who may be struggling with depression, anxiety, trauma, divorce, separation, grief and loss, or you may have something that feels overwhelming to you. I create an environment of openness and acceptance where you will be able to work towards healing and growth. I believe in a strength based, client centered, family systems approach that keeps in mind the numerous events that shape our lives and how our early attachments formulate future relating.

We have immediate availability & openings for adolescents & adults! Thank you so much for taking the time to review our profile and taking steps on this journey to promote your psychological wellness. Taking these steps in your journey is so courageous and you do not have to do it alone! We would be an honored to work with you and support you in feeling more happiness, gratitude, peace, fulfillment, self-compassion, acceptance, and empowerment in your life. We are dedicated to providing inclusive assessment, as well as individual and family therapy services to children, adolescents, young adults, and adults of all backgrounds.

The Jonas Center offers people of all backgrounds a safe place for healing. Our therapists work with individuals, couples and families. We specialize in helping clients who are dealing with relationship, communication or intimacy issues, depression, anxiety, stress, low self-esteem, grief, loss, trauma or abuse.

Jules Olson is a current pre-licensed MFT-CT with more than 5 years of experience specializing in anxiety, depression, trauma, and relationship issues. Jules has experience in working with people between the ages of 6 and 65+ utilizing many therapy styles and techniques in her approach with clients. Jules currently works with clients ages 14 to 65+. Jules has practiced counseling with children, adolescents, adults, families, couples, and groups in both clinical/inpatient and outpatient settings. Jules adapts techniques from both traditional and creative modalities of therapy in aims to provide appropriate therapy for unique client.

Stress is building and you're becoming overwhelmed, you're feeling on the edge of burnout. It's getting hard to face the day, and when you do get through it, you're so exhausted you have nothing left to give. Trust us...life doesn't have to be like this. Maybe you're worried about your kids, you see them struggling and anxious and you don't know how to help. Or your relationship is strained and you try to connect, but it's just not working. You're worried about your family, and your future. We are here to help. We know with some support, you can feel better, get back on track, and enjoy your life and relationships again.

Arizona: all ages for in-person sessions. Minnesota: ages 14 and up online sessions. Life events can be stressful. There are moments when we all feel overwhelmed and need support. Therapy provides a safe space to work together in exploring solutions to challenging thoughts, feelings, and situations. Interventions are tailored to individual situations and client needs. This can include use of EMDR for trauma processing and challenging negative cognitions, CBT with a psychodynamic and humanistic approach, and play therapy with children.

Hello. I am a licensed clinical social worker dual licensed in Minnesota and Wisconsin with over 30 years of work experience in the medical and mental health fields. I strive to help clients develop healthy coping strategies to navigate life struggles. I have a direct but compassionate style, while providing a non-judgmental environment with a strength based and collaborative approach. I have experience helping clients through a wide range of mental health concerns including; depression, anxiety, PTSD, trauma, grief& loss, health anxiety and life transitions.

Everyone has the capacity to grow and create a more meaningful and fulfilling life. All that is required is a willingness to try and some perseverance. My goal to is create a personalized experience for you. I am passionate about my work, well trained and very experienced. Working together we can make sense of things, lessen the pain you feel, overcome stuck places and find your way forward. Whether you're suffering from anxiety, depression, loneliness, relationship issues or low self-confidence, we will address these issues and begin to find answers.

I enjoy working with children (ages 12 and up), adolescents, and adults. I have a passion for helping to make positive changes through developing healthy ways to navigate through life struggles and learn effective strategies to live a more balanced life. I have experience working with a variety of ages in a variety of settings; including outpatient, schools, college counseling centers, day treatment, and intensive residential treatment facilities.

Hello! I would be honored to meet with you. Often, clients come to find healthy ways of coping with stress, anxiety, depression & to process thoughts & feelings in a supportive environment. They are frequently interested in improving relationships, leaving abusive partners, experiencing more happiness and fulfillment in life, & attaining meaningful goals. As each person is an individual, therapy is tailored to your unique needs and wants. I provide therapy to individuals & couples. Clients often say I'm easy to talk to, compassionate, and accepting. I hope you will agree. My office is in my home which offers comfort and privacy.

I have over twenty years of experience working with children, adolescents, college students, families, and couples to find ways to deal with the issues life throws at them. If you are reading this, you have taken the first step towards an improved lifestyle. Each person has her/his own perspective and is treated as an individually and unique person. I specialize in treating anxiety, depression, behavior issues, PTSD, and problems related to adjusting to specific life issues. I will treat you with respect and dignity in a confidential setting. The relationship you have with your therapist is of utmost importance.

Your struggle with depression, anxiety, or other distress is interfering with your life. It has caused problems for you at work or school and has even created tensions or distance in your relationships with friends and family. You are feeling overwhelmed with your current situation and unable to cope with the challenges you face. We offer a range of behavioral health services that can help you meet the challenges and move beyond them.

Deciding to come to therapy can be a difficult decision; one that takes courage and often comes with some anxiety and ambiguity about what the process will entail. I consider empathy, sympathy, and honesty are the key elements to a nurturing and successful therapeutic relationship. I’ve spent the last 4 years training and working with clients at institutions such as New York Presbyterian, New York University and Cornell Medical College. *** Hablo Espanol*****

We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.

I specialize in psychotherapy for children, adolescents and young adults ranging in age from 9 to 25 years. You may be looking for therapy for yourself, your child or for your family and if so you have come to the right place. My philosophy to therapy is that goals are met and behavior change is created through the combination of an open and honest relationship with your therapist, development of new skills and increased insight into problems. I work hard to create an environment where clients can feel safe, have the ability to be open and honest and feel supported while they work through what is often a difficult part of life.