Therapists Beginning With X in Minnesota
Life is… a lot. Between school, work, relationships, identity, and the general chaos of late-stage capitalism, it makes sense to feel overwhelmed or one tiny inconvenience away from meltdown mode. If that sounds familiar, you’re not alone.
I offer a warm, affirming space for teens and adults navigating anxiety, ADHD and other neurodivergence, trauma, identity exploration, and the messy realities of growing up (at any age). My approach is supportive, culturally responsive, and sprinkled with humor—because sometimes laughing is coping. Bring your whole self; we’ll sort through things together.
Life is… a lot. Between school, work, relationships, identity, and the general chaos of late-stage capitalism, it makes sense to feel overwhelmed or one tiny inconvenience away from meltdown mode. If that sounds familiar, you’re not alone.
I offer a warm, affirming space for teens and adults navigating anxiety, ADHD and other neurodivergence, trauma, identity exploration, and the messy realities of growing up (at any age). My approach is supportive, culturally responsive, and sprinkled with humor—because sometimes laughing is coping. Bring your whole self; we’ll sort through things together.
Hi there and welcome! I believe that you are the expert of your own life and value your autonomy in counseling direction and decision-making. With trainings in somatic-based, trauma-informed therapy, I strive to bring empathy, insight, and practical skills as we walk in this journey together. I prioritize cultivating a strong therapeutic relationship from the get-go, so you can feel comfortable and brave to discover more about yourself.
Hi there and welcome! I believe that you are the expert of your own life and value your autonomy in counseling direction and decision-making. With trainings in somatic-based, trauma-informed therapy, I strive to bring empathy, insight, and practical skills as we walk in this journey together. I prioritize cultivating a strong therapeutic relationship from the get-go, so you can feel comfortable and brave to discover more about yourself.
Hi, I’m Annie, a dedicated therapist who is passionate about helping individuals navigate life’s challenges with compassion, clarity, and evidence-based support. My approach is warm, collaborative, and focused on empowering clients to understand their emotions, build healthier patterns, and move toward a life that feels grounded and fulfilling.
Hi, I’m Annie, a dedicated therapist who is passionate about helping individuals navigate life’s challenges with compassion, clarity, and evidence-based support. My approach is warm, collaborative, and focused on empowering clients to understand their emotions, build healthier patterns, and move toward a life that feels grounded and fulfilling.
I work with individuals who would like to dive deeper into understanding themselves and their relationships. Many times, emotions and behaviors which have served to protect us and ensure our survival in the past are no longer serving us in the present. These automatic responses are difficult to alter if we do not understand their origins and actively work to create new ways of interacting with the world around us.
I work with individuals who would like to dive deeper into understanding themselves and their relationships. Many times, emotions and behaviors which have served to protect us and ensure our survival in the past are no longer serving us in the present. These automatic responses are difficult to alter if we do not understand their origins and actively work to create new ways of interacting with the world around us.