Life can feel overwhelming when you're trapped in negative emotions. Your nervous system is on overdrive. You're exhausted, but unhelpful thoughts keep you from feeling rested. You're irritable. You feel like something is wrong with you. Even minor inconveniences feel like they have the power to derail your whole day. Your relationships suffer - at work, at school, at home, and with yourself. These negative emotions can feel like they've swallowed you whole; you yearn to feel calm, light, and free so you can enjoy your life, your relationships, and your own company again.
Beginning the process of self discovery can be overwhelming, making life changes can be equally challenging. My aim is to provide a safe space for you to cultivate greater self-understanding, compassion for yourself, and your ability to navigate life’s experiences.
I have both education and life experiences that compliment each other to understand needs of clients. I am willing to meet you where you are at, both within dynamics of the client needs and also as far as location of appointments. I believe that my training in the field of social work has prepared me to provide you with tools that will complement your current treatment or to use as an alternative and allow you to move forward to find balance in your life.
***Accepting New Clients*** This isn’t the life you dreamed of having. You’re feeling overwhelmed trying to find the balance in life with things like being a mom, having a career, or maybe even struggling with your health. You used to have a hope for the future, that you could be the perfect Pinterest mom, and somehow be able to hold it all together. You thought everything was going to be perfect, but your reality, in fact, is not. You keep trying to move forward and make improvements but you’re just spinning your wheels and find yourself at a standstill with no energy left.
Everyone is the hero or heroine of their own story, but sometimes life happens, and those stories can get off track or turned around. Ben is passionate about helping people get their stories back on track. Therapy begins with a supportive and accepting place to tell those stories. Ben’s therapy style is warm and accepting, with clients as the experts on who they are, where they are in life, and where they want to go. Through creative and collaborative efforts that start from clients’ strengths and goals for themselves, change can come at personal and interpersonal levels.
I help women use the wisdom of their own bodies to heal from traumas large and small. I believe unrecognized trauma is the core and cause of much suffering women experience in daily life. I also believe, no matter your past experiences or your story, that you have the innate ability to feel whole again.
Hi! My name is Huda and I am based in Minneapolis, MN. I offer both Telehealth and in-person services. I am passionate about working with teenagers and adults who are navigating growth and change in their lives. My goal is to provide a respectful, genuine, safe, and accepting space in order to establish a strong therapeutic relationship. I believe the client is the expert in their life’s story. I am honored and excited to partner together in order to create a space to slow down, explore, challenge, and move to a space of balance.
*Not Accepting New Clients Currently * Welcome! I earned my master’s degree in Clinical Social Work from St. Catherine University and University of St. Thomas in May of 2019. I thoroughly enjoy working with children, adolescents and adults in all life stages. I have special interest in working with depression, anxiety, grief and loss, first responders, trauma, domestic violence, and those with criminal charges. I enjoy walking along side my clients as they heal, grow, and meet their goals.
When life is hard or confusing, you need a kind, steady guide with lots of experience, who can listen deeply and respond in a way that really helps.
I can help you feel better--connect more to yourself and others, resolve issues, develop a positive relationship with your body, bring more love to your life, and take steps to achieve your goals.
Does it seem like life keeps bringing up issues these days and putting them right in front of you? It can feel overwhelming. You want to handle it differently this time, but you're not sure how.
I am a clinical psychologist providing psychotherapy for a wide range of problems, including mood disorders, trauma, relationship problems, and more. I also have subspecialties in working with parenting, eating disorders, and phobias.
Psychological Assessments are also provided to aid ongoing or planned treatment and to assist court decisions.
Please go to my website at PrairieStoneClinic.com for more information or give me a call. I am oftentimes in session, so please leave a message with my receptionist, providing a couple of convenient times when I can return your call. I'll be sure to do so promptly!
I am a Licensed Marriage and Family therapist specializing in helping people heal from the effects of trauma. My focus is helping clients break free from shame, codependency &/or anti-dependency, attachment wounds, dissociation, anxiety, depression, ineffective or destructive patterns of behavior that keep them stuck and unable to live their life fully. My goal is to provide a safe & non-judgmental space for you to share your story, discover your strengths and get curious about what parts are getting in the way of moving forward and being your best Self.
Check this out! If you are uninsured, you have a high deductible, or co pay then you just might have come across a great deal for your pocket, as well as your therapy. I had over 10 years of experience as a licensed counselor then some 13 more as a licensed therapist. I have recently gone into semi-retirement traveling across the U.S., but I still love helping people and I always will.. So now I'm doing telehealth sessions from the road in order to continue helping people and this way I can offer low prices and the same value that I brought to my private practice. Evening and weekends appointments available!
Can I be honest? My ideal coaching client is ready to start or continue the conversation about who they truly are, how they want to live their life, and how to clear the noise that has been in the way. Whether you are in a life transition, ready to stop repeating old choices, or you can feel there is more to life than you are living. Through mindful questions, education, and while taking this at your pace-we can improve the quality of your thoughts, feelings, and behaviors. I offer one time session calls as well as ongoing coaching sessions. Visit Mindful Living Company to learn more about Identity Coaching.
For 20 years I have worked with children, teens and adults to find their voice and empower themselves. I ensure my clients are treated with the utmost respect and honored for their individuality and uniqueness. The comfortable and caring environment of my office puts client's at ease. Integration of play and alternative methods of therapy provide client's the opportunity to work in a manner that best fits their needs during their healing journey.
Do you struggle in relationships or balancing the high demands of life? Whether your challenges are related to relationships or communicating ineffectively, poor family life balance, unhealthy coping strategies (eating or exercise issues, chemicals, avoidance, rumination, stress), or other mental health issues, you are not alone. It takes a lot of courage and strength to reach out for help seeking change. Helping is what therapists do!
I am a Licensed Psychologist who approaches therapy from a relational, collaborative, and strength-based perspective. I have extensive experience working with adults, children and adolescents who have experienced depression, anxiety, grief and challenges in adjusting to recent life changes. I value the therapeutic relationship and focus on the resiliency of the client to create a firm foundation on which to achieve change. I find great worth in aiding the client to find their own voice to promote healing and wellness.
Welcome to a positive and strength-based approach to mental health and general wellness. I strive to provide services that help enrich the human experience, add joy, and increase overall well-being. I am a Licensed Psychologist and have 18 years of experience working in a therapeutic setting with clients around grief and loss, trauma, transitions and various mental health concerns. My key areas of focus include: prevention, natural mental health, strength-based approaches, positive psychology, resiliency, empowerment and existentialism. I strive to work with individuals on finding joy and making meaning in their life.
I know going to see a counselor for help can be an intimidating experience. I also know life is full of transitions, some of them are by our choice, others are imposed on us. Once we are able to get everything out on the table so that I understand your situation, we will work together to target goals and begin the process of reaching those goals. With over 20 years of mental health experience, I have worked closely with individuals, couples, families and teens on a variety of issue. I have had the privilege of hearing peoples stories and helping them gain insight and tools along their journey.
MN practice is now closed. Currently closed to new clients in NY. With compassion, I invite you to truly understand your own self-worth and dignity. Whether your depression and anxiety are of recent or long-ago origin, I will help you to form a new relationship with your circumstances and trauma. I do not have a plan for you until you and I co-create it. Only you know what a better life would look like for you. I have extensive training in EMDR, Clinical Hypnosis, Energy Psychology (EFT/TFT,) and Mindfulness. I will help you to change old patterns of thought and behavior as we collaborate on your recovery.