Therapists Beginning With J in Minnesota
My commitment to my clients: I am devoted to providing a safe space for you to engage in a process of self-reflection that ultimately leads to improving your quality of life. My therapeutic style is direct, dynamic and action-oriented, combining compassionate understanding of past and present problems with enthusiastic pursuit of future goals. I have a holistic view of physical, mental and spiritual health, and believe in the power of the Mind-Body connection, as well as the importance of humor and music in healing. My 25 + years of experience makes me uniquely qualified to serve therapists, health workers and caregivers.
My commitment to my clients: I am devoted to providing a safe space for you to engage in a process of self-reflection that ultimately leads to improving your quality of life. My therapeutic style is direct, dynamic and action-oriented, combining compassionate understanding of past and present problems with enthusiastic pursuit of future goals. I have a holistic view of physical, mental and spiritual health, and believe in the power of the Mind-Body connection, as well as the importance of humor and music in healing. My 25 + years of experience makes me uniquely qualified to serve therapists, health workers and caregivers.
Are you feeling stuck (individually or as a couple) but don't know what or how to change your trajectory? I would be honored to help guide you in this process. I support individuals navigating complex relationships (as an individual or with couples), historical trauma, life transitions and evolving sexuality & gender explorations. I have extensive experience working with and supporting LGBTQ+ individuals, couples, and families. I am WPATH Certified and write gender affirming surgical letters.
Are you feeling stuck (individually or as a couple) but don't know what or how to change your trajectory? I would be honored to help guide you in this process. I support individuals navigating complex relationships (as an individual or with couples), historical trauma, life transitions and evolving sexuality & gender explorations. I have extensive experience working with and supporting LGBTQ+ individuals, couples, and families. I am WPATH Certified and write gender affirming surgical letters.
After over 30 years of guiding individuals, I've learned that within every challenge lies an invitation to uncover deeper wisdom and strength. Many feel overwhelmed by anxieties or past experiences, believing these define them. My approach helps you gently reclaim your innate resilience, finding clarity amidst confusion and reconnecting with the calm, capable core that always resides within. We explore patterns with fresh awareness, empowering you to move forward with renewed purpose and confidence. As a PSYPACT provider, I offer telehealth services across 41 states, supporting your journey to lasting well-being and self-discovery.
After over 30 years of guiding individuals, I've learned that within every challenge lies an invitation to uncover deeper wisdom and strength. Many feel overwhelmed by anxieties or past experiences, believing these define them. My approach helps you gently reclaim your innate resilience, finding clarity amidst confusion and reconnecting with the calm, capable core that always resides within. We explore patterns with fresh awareness, empowering you to move forward with renewed purpose and confidence. As a PSYPACT provider, I offer telehealth services across 41 states, supporting your journey to lasting well-being and self-discovery.
We all benefit from having someone to talk to while we sort things out—especially during seasons of stress, transition, or emotional overwhelm. Whether you are seeking support for yourself or your child, therapy can provide a steady space to gain clarity and move forward.
I take a real-life, down-to-earth approach to therapy grounded in patience, honesty, and transparency. I prioritize building strong rapport and work collaboratively to address both current concerns and underlying patterns.
We all benefit from having someone to talk to while we sort things out—especially during seasons of stress, transition, or emotional overwhelm. Whether you are seeking support for yourself or your child, therapy can provide a steady space to gain clarity and move forward.
I take a real-life, down-to-earth approach to therapy grounded in patience, honesty, and transparency. I prioritize building strong rapport and work collaboratively to address both current concerns and underlying patterns.
If life feels overwhelming, heavy, or exhausting, you don’t have to face it alone. Whether you’re struggling with depression, anxiety, or self-doubt, therapy can help you find clarity and relief.
In my virtual office, you’ll find a safe, judgment-free space where you can speak your truth and say the hard things out loud. Together, we’ll work as a team to create practical solutions that fit your life. I’ll challenge you when needed, provide steady compassion and support, and celebrate every win along the way.
If life feels overwhelming, heavy, or exhausting, you don’t have to face it alone. Whether you’re struggling with depression, anxiety, or self-doubt, therapy can help you find clarity and relief.
In my virtual office, you’ll find a safe, judgment-free space where you can speak your truth and say the hard things out loud. Together, we’ll work as a team to create practical solutions that fit your life. I’ll challenge you when needed, provide steady compassion and support, and celebrate every win along the way.
Hi there! My name is Sarah and I am a fellow traveler, story teller and story listener. I believe the stories we are drawn to intimately reflect who we are and have the ability to guide us towards our own healing. I believe the experiences we have as children are imprinted on us and mold us into what we believe about ourselves in the present: the joyful, the hurtful, and the confusing. It’s our journey to examine those experiences and identities, integrate some, and let go of the rest.
It’s not just enough to say, “it’s not my fault”, but to feel your whole body relax and know in your bones, “it’s not my fault.”
Hi there! My name is Sarah and I am a fellow traveler, story teller and story listener. I believe the stories we are drawn to intimately reflect who we are and have the ability to guide us towards our own healing. I believe the experiences we have as children are imprinted on us and mold us into what we believe about ourselves in the present: the joyful, the hurtful, and the confusing. It’s our journey to examine those experiences and identities, integrate some, and let go of the rest.
It’s not just enough to say, “it’s not my fault”, but to feel your whole body relax and know in your bones, “it’s not my fault.”
Starting therapy can feel overwhelming, but you don’t have to do it alone. Julie is a Licensed Professional Clinical Counselor who brings over 12 years of experience walking alongside individuals and families through some of life’s hardest moments.
Her career began providing intensive, in-home family therapy, where she gained a strong foundation in systemic and family-focused care. She then spent five years working with juveniles in detention and correctional day treatment programs, deepening her skills in family dynamics and trauma-informed care.
Starting therapy can feel overwhelming, but you don’t have to do it alone. Julie is a Licensed Professional Clinical Counselor who brings over 12 years of experience walking alongside individuals and families through some of life’s hardest moments.
Her career began providing intensive, in-home family therapy, where she gained a strong foundation in systemic and family-focused care. She then spent five years working with juveniles in detention and correctional day treatment programs, deepening her skills in family dynamics and trauma-informed care.
My ideal client is someone who feels like they “should” be holding it all together, but inside they’re tired, overwhelmed, and maybe a little lost. They might be dealing with depression, anxiety, people-pleasing, or old family wounds that still get triggered in the present. Maybe they’ve gone through big things—grief, trauma, suicidality, complicated relationships—and they’re used to being the strong one for everyone else. On the outside they function; on the inside they feel stuck, disconnected, or like they’re just going through the motions.
My ideal client is someone who feels like they “should” be holding it all together, but inside they’re tired, overwhelmed, and maybe a little lost. They might be dealing with depression, anxiety, people-pleasing, or old family wounds that still get triggered in the present. Maybe they’ve gone through big things—grief, trauma, suicidality, complicated relationships—and they’re used to being the strong one for everyone else. On the outside they function; on the inside they feel stuck, disconnected, or like they’re just going through the motions.
Feeling overwhelmed? The world is blazing—climate crisis, unrest, AI, social injustice, foreign wars. And still, here you are: a tender, beating heart in a body that longs for ease. You're not alone. Many are struggling to hold it all. Maybe your relationships feel fragile, a medicine journey left you raw, or you're moving through panic, freeze, burnout, or a quiet ache of meaninglessness.
Whether you're navigating relationship struggles, anxiety, self esteem, despair or a sense of disconnection from yourself, our work together can create an internal landscape that transcends this chaotic world.
Feeling overwhelmed? The world is blazing—climate crisis, unrest, AI, social injustice, foreign wars. And still, here you are: a tender, beating heart in a body that longs for ease. You're not alone. Many are struggling to hold it all. Maybe your relationships feel fragile, a medicine journey left you raw, or you're moving through panic, freeze, burnout, or a quiet ache of meaninglessness.
Whether you're navigating relationship struggles, anxiety, self esteem, despair or a sense of disconnection from yourself, our work together can create an internal landscape that transcends this chaotic world.
Hello! We have immediate openings for individual and couples' therapy, adult ADHD evaluations, and our next Perimenopause Education and Support Group begins Wednesday April 15th! Our practice is geared towards adults and older teens (16+) who are seeking therapy to get support around anxiety, depression, ADHD, burnout, grief, trauma, or relationship strain, which may have been intensified by community stress or major life transitions. Many of our clients are exploring whether long-standing challenges may be related to ADHD. We also support couples seeking healthier communication, deeper connection, and greater emotional safety.
Hello! We have immediate openings for individual and couples' therapy, adult ADHD evaluations, and our next Perimenopause Education and Support Group begins Wednesday April 15th! Our practice is geared towards adults and older teens (16+) who are seeking therapy to get support around anxiety, depression, ADHD, burnout, grief, trauma, or relationship strain, which may have been intensified by community stress or major life transitions. Many of our clients are exploring whether long-standing challenges may be related to ADHD. We also support couples seeking healthier communication, deeper connection, and greater emotional safety.
Want to be more authentic? As a gay man, I understand how difficult it can be to understand and feel confident in your identity. I bring that lived experience and empathy to my therapeutic work. Gender identity, sex and sexuality, relationships, body image and self-esteem, along with depression and anxiety that tangle with them, are things that I can help you work through. My goal is to help you be more kind to yourself, and to help you find your authentic self so you can live the life you want.
Want to be more authentic? As a gay man, I understand how difficult it can be to understand and feel confident in your identity. I bring that lived experience and empathy to my therapeutic work. Gender identity, sex and sexuality, relationships, body image and self-esteem, along with depression and anxiety that tangle with them, are things that I can help you work through. My goal is to help you be more kind to yourself, and to help you find your authentic self so you can live the life you want.
Jacob Minnig Behavioral Health Integration EMDR
Licensed Professional Counselor, MA, LPCC, LADC, EMDR
Online Only
When it comes to my work as a mental health and addiction therapist my love and passion for aiding veterans, police officers, and emergency service workers is second to none. I am strongly devoted to aiding these individuals as it comes to various mental health disorders from anxiety, post traumatic stress disorder (PTSD), depression and many others. I also have many years of experiences helping veterans and the general population with various type of substance use disorders. I am proud advocate for the wounded warrior project as well as supporting police officer's and EMS worker's hoping to live healthier lives.
When it comes to my work as a mental health and addiction therapist my love and passion for aiding veterans, police officers, and emergency service workers is second to none. I am strongly devoted to aiding these individuals as it comes to various mental health disorders from anxiety, post traumatic stress disorder (PTSD), depression and many others. I also have many years of experiences helping veterans and the general population with various type of substance use disorders. I am proud advocate for the wounded warrior project as well as supporting police officer's and EMS worker's hoping to live healthier lives.
Austin Jacobsen
Licensed Professional Counselor, MA, LPCC
3 Endorsed
Eagan, MN 55122
Not accepting new clients
Austin believes that we are all searching for our own meaning in life, and that we make our own meaning. Stemming from a person-centered standpoint, he meets people where they are, holding space and walking with clients down their own paths as a guest in their personal journey. He combines an Adlerian and existential framework with cognitive behavioral, solution focused techniques, and EMDR to assist clients in making meaningful changes in their lives, tapping into the client’s inner strengths along the way. Austin also uses revolutionary methods incorporating technology and virtual reality into session.
Austin believes that we are all searching for our own meaning in life, and that we make our own meaning. Stemming from a person-centered standpoint, he meets people where they are, holding space and walking with clients down their own paths as a guest in their personal journey. He combines an Adlerian and existential framework with cognitive behavioral, solution focused techniques, and EMDR to assist clients in making meaningful changes in their lives, tapping into the client’s inner strengths along the way. Austin also uses revolutionary methods incorporating technology and virtual reality into session.
If you often feel deeply affected by the emotions of others, overwhelmed by life’s demands, or as though you’re carrying more than you can manage, these experiences can feel isolating, but with compassionate support, you don’t have to navigate what’s happening in your life alone. I work alongside individuals navigating cycles of anxiety, chronic pain, trauma, and traits associated with being a Highly Sensitive Person (HSP). Many highly sensitive individuals experience heightened empathy, deep emotional processing, and an increased awareness of their environment, which can lead to both unique strengths and challenges.
If you often feel deeply affected by the emotions of others, overwhelmed by life’s demands, or as though you’re carrying more than you can manage, these experiences can feel isolating, but with compassionate support, you don’t have to navigate what’s happening in your life alone. I work alongside individuals navigating cycles of anxiety, chronic pain, trauma, and traits associated with being a Highly Sensitive Person (HSP). Many highly sensitive individuals experience heightened empathy, deep emotional processing, and an increased awareness of their environment, which can lead to both unique strengths and challenges.
Anne works with evidence-based practices that support mental health by addressing the mind, emotions, body, and spirit. She provides a holistic, person-centered approach that combines therapeutic modalities such as cognitive behavioral, existential, expressive arts, and somatic techniques. Anne offers integrative spiritual/Christian counseling drawing from psychological theories, evidence-based practices, and Christian theology—to form a cohesive, tailored approach to therapy. Anne’s experience as a military family member—first as a child, then a spouse, and now a mother—brings deep understanding and compassion to her work.
Anne works with evidence-based practices that support mental health by addressing the mind, emotions, body, and spirit. She provides a holistic, person-centered approach that combines therapeutic modalities such as cognitive behavioral, existential, expressive arts, and somatic techniques. Anne offers integrative spiritual/Christian counseling drawing from psychological theories, evidence-based practices, and Christian theology—to form a cohesive, tailored approach to therapy. Anne’s experience as a military family member—first as a child, then a spouse, and now a mother—brings deep understanding and compassion to her work.
Hello! When working with clients, my first priority is to ensure that they feel safe and comfortable while exploring the wide range of experiences and challenges that accompany life. My hope is to be a companion who provides support, validation, and perspective while remaining led by you! I work with all kinds of presenting issues and truly enjoy building each individual's story and insight about themselves. I believe that our pasts impact how we show up in the world and that learning about ourselves in this way leads to relief and positive change.
Hello! When working with clients, my first priority is to ensure that they feel safe and comfortable while exploring the wide range of experiences and challenges that accompany life. My hope is to be a companion who provides support, validation, and perspective while remaining led by you! I work with all kinds of presenting issues and truly enjoy building each individual's story and insight about themselves. I believe that our pasts impact how we show up in the world and that learning about ourselves in this way leads to relief and positive change.
Hello!
I’m so glad you’re here. My passion lies in supporting individuals navigating grief and loss, chronic and terminal illness, and trauma. With over a decade of direct experience in healthcare, end-of-life care, and emergency services, I am especially committed to providing compassionate support to first responders—including dispatchers, EMS personnel, firefighters, law enforcement officers, and rescue teams—as well as healthcare professionals, death care professionals, and their families.
Hello!
I’m so glad you’re here. My passion lies in supporting individuals navigating grief and loss, chronic and terminal illness, and trauma. With over a decade of direct experience in healthcare, end-of-life care, and emergency services, I am especially committed to providing compassionate support to first responders—including dispatchers, EMS personnel, firefighters, law enforcement officers, and rescue teams—as well as healthcare professionals, death care professionals, and their families.
My ideal client is an adult who has experienced complex or relational trauma, such as childhood adversity, adoption or foster care, intimate partner violence, or an emotionally unsafe upbringing. They may also be navigating anxiety, depression, or substance use as coping strategies. Though often high functioning outwardly, they feel exhausted, overwhelmed, or disconnected inside. They seek a safe, trauma-informed space to build emotional regulation, self-compassion, sustainable recovery, and healthier relationships, ultimately finding relief from survival mode and building a grounded, meaningful life.
My ideal client is an adult who has experienced complex or relational trauma, such as childhood adversity, adoption or foster care, intimate partner violence, or an emotionally unsafe upbringing. They may also be navigating anxiety, depression, or substance use as coping strategies. Though often high functioning outwardly, they feel exhausted, overwhelmed, or disconnected inside. They seek a safe, trauma-informed space to build emotional regulation, self-compassion, sustainable recovery, and healthier relationships, ultimately finding relief from survival mode and building a grounded, meaningful life.
My priority as a therapist is to create a safe space for you. When any of us seeks out therapy, we are likely suffering. To suffer is to be in a very tender place, and I want to honor that. Whether your suffering comes from early childhood trauma, more recent losses, relationship problems, social injustice, adjustment to big changes in your life...I want you to feel safe and companioned as you move toward tending those places of wounding and toward healing.
My priority as a therapist is to create a safe space for you. When any of us seeks out therapy, we are likely suffering. To suffer is to be in a very tender place, and I want to honor that. Whether your suffering comes from early childhood trauma, more recent losses, relationship problems, social injustice, adjustment to big changes in your life...I want you to feel safe and companioned as you move toward tending those places of wounding and toward healing.