Therapists in Duluth, MN

Most of us are seeking some kind of peace in our lives. At times our lives feel off track. We feel stuck, and hungry for things to be different. I will teach you skills and tools to make the needed changes to create the life you want. I give homework at the end of every session to help change the patterns in life that aren't working. These tools will assist you in reconnecting with your own wisdom, and in guiding you to your own answers. It’s possible to live a life of peace and joy. Since COVID many clients have discovered Telemedicine is a very convient way to engage in therapy without having to leave work or home.

I am a psychotherapist who specializes in working with children, adolescents, young adults and parents. I am unapologetically optimistic about young people and truly believe that there is unlimited potential with individuals when it is properly discovered and nurtured. My experience at Amberwing and DBT allows me to help transition after treatment to ensure positive long-term results. I also specialize in transition from Essentia IOP, Adult Partial and Inpatient for both adolescents and adults. I work from a strengths based perspective and believe that the relationship with the client is the most important part of the journey to healing.

We offer flexible hours, including night time and weekend appointments. We realize when you are in crisis, you need to be seen as soon as possible. We will work with you to get you in within one week. We will even try to offer you a same or next-day appointments.Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal is to help you uncover your true potential and lead a life that is worth celebrating.

I went into counseling with the relatively young mindset of a simple desire to help people. This started in third grade, when I was curious about what motivated people's behaviors and emotions. I am now a clinician with over 20 years experience in the world of mental health, trying to help people simply feel better as all of us journey through life. I sincerely enjoy connecting and working with people in order to find solutions to issues, relationships, or situations that are life-interfering.

Andrea Mousel has a Master’s degree in psychotherapy and counseling from Adler Graduate School. She is licensed as a mental health professional in the state of Minnesota as a Licensed Marriage and Family Therapist (license number 2013). She completed over 90 hours of clinical hypnosis through the Minnesota Society of Clinical Hypnosis and is trained in EMDR I and II. She is also certified in the State of Minnesota as a gambling treatment provider. Andrea Mousel has been in private practice since 2010 and has over 13 years' experience.

Thank you for taking the time to visit this page. I hope what you find here feels right for you. Everyone has basic human needs such as being heard and understood, affirmed, included, loved, and safe. These are met through healthy relationships with the world around us and form the foundation of our personal health and well-being. In meeting our needs, our behavior is purposeful, and no one sets out to fail. Therapy is a process of discovery, or re-discovery, of how to be our best selves and achieve a more satisfying, fulfilling, and enriched life.

I believe that early intervention can prevent serious mental health issues later in life and creates a healthy foundation for children and their families. I also believe anyone can benefit from therapy, so I appreciate and respect working collaboratively, alongside people who are experiencing stress including trauma, life changes, anxiety, depression, and relational problems. I enjoy working with people of all ages, helping people to find their inner strengths from an attachment, developmental, and systemic perspective.

My name is Eve and I am a licensed therapist (LPCC) in Minnesota and Wisconsin. In today’s world, many of us can often feel alone, isolated, and overwhelmed. It takes courage and strength to reach out for support and connection. I am here to support you in navigating challenging times. You can expect an authentic safe space to feel heard, validated, and understood. I have worked with clients in a wide range of concerns and enjoy working with individuals, couples and families.

I come here believing this: the relationship we have with ourselves is the center of how we show up in the world and experience all aspects of life. It's quite common that we all could use some repair with this relationship from time to time. I work with young adults and any individuals who are struggling with understanding who they are and where they fit into the world. This may include difficulties with depression, anxiety, interpersonal/family conflicts, trauma, adjustments towards change in life and stress. You can leave therapy better understanding yourself, equipped with internal and external resources, and feel more capable.

"Tomorrow, you promise yourself, will be different, yet, tomorrow is too often a repetition of today." James T. Mccay. Research has repeatedly shown that the single largest factor impacting treatment outcomes is not a provider's treatment methodology or theoretical orientation, but rather the quality of a client's relationship with their individual provider. Consequently I work with each client to design a carefully researched yet highly customized program that fits their unique needs. I am able to form a realistic plan for improving their life situation that brings about improvement in their symptoms quickly.

As a therapist, I seek to join my clients in the creative process of therapy, to come up with helpful solutions to ease their struggles and bring more joy back into their lives. We walk together through the fog in search of pockets of sunshine. I strive to not only see my clients’ emotional health, but also their physical, spiritual, and relational health, looking to each for clues that might hold healing. I am innately curious, compassionate, and focused on my clients’ strengths.

I am a Licensed Psychotherapist (LICSW) in private practice in Duluth, MN, focusing on trauma, depression, anxiety, shame, stress and other relationship concerns. I have a wide range of skills, which have been nurtured from my involvements in community health activities, and tasks requiring a more collaborative way of thinking and feeling. I also study, teach and practice Spring Forest Qigong, which has given me a holistic perspective on health and well-being that is quite profound. I work with individuals and couples. I conduct groups with a focus on physical and emotional health and longevity.

Welcome to MAP, a comprehensive mental health center dedicated to providing individual and family counseling, medication management, an ADHD skills program, and psychological services in a warm, welcoming environment. Using a variety of evidenced-based modalities, our practitioners maintain integrity by prioritizing our clients.

I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change and grow. I have clinical training in the areas of grief, depression, anxiety, trauma, mood disorders, life changes, etc. I am also a trained Relationship Coach through the Relationship Coaching Institute and have had tremendous success in helping couples who are struggling with relationship issues such as ineffective communication, infidelity, lack of intimacy, loss of connection, blended families, and many other issues that prevent couples from living the fulfilling life they want to live.

Hi, I’m so glad you’re here! It takes courage to explore pain, move towards growth, and be vulnerable with others. This work is rewarding and necessary to move towards health and wellness for ourselves and those we are in relationship with. I'm a Licensed Professional Clinical Counselor and my passion is to come alongside people and partner with them to help them heal from trauma, renew their passion for life, find their authentic selves, and reach their goals in health and wellness.

Change can be difficult, but some of our most difficult times can be our greatest opportunities for growth and healing. Therapy is a place to gather tools that help you identify your feelings, better understand yourself, and manage uncomfortable emotions. I aim to create an empathetic and trusting environment and relationship in which you can feel safe, seen, heard, and respected to discover areas of yourself that need of healing. I am a recent graduate from Southwestern College-Santa Fe with a master’s degree in art therapy and counseling, working towards my independent licensure.

In my practice, I want to provide a safe and supportive space where individuals can be open in their efforts to make the changes they are seeking. Together we will look at your strengths and goals. I have 25 years of experience working with grief and loss. My other areas of focus are anxiety, stress management, depression, self-esteem and transitional changes in life. My approaches in therapy are Cognitive Behavioral Therapy, Client-Centered, Mindfulness, Solution-focused and Narrative. Outside of therapy, I enjoy hiking, walking, hanging at my cabin, reading, art and teaching my Golden Retriever, Emma, to be a therapy dog.