Therapists in Eden Prairie, MN

Photo of Bernadette Thomson, PhD, LP, PSYPACT, Psychologist
Bernadette Thomson
Psychologist, PhD, LP, PSYPACT
Verified Verified
Eden Prairie, MN 55344
Not accepting new clients
I work to help adults, children and couples make adjustments in their lives so they are more comfortable and in control of their behaviors and emotions. I have a genuine desire to get to know my clients and understand the difficulties they are experiencing. My therapy combines psychodynamic and cognitive behavioral approaches. I have particular interests helping people who are dealing with issues of depression, anxiety, health concerns, relationship problems, parenting difficulties, substance abuse, ADHD or school performance. Along with work as a psychologist, I have worked as a special education teacher which enhances my understanding of special needs children.
I work to help adults, children and couples make adjustments in their lives so they are more comfortable and in control of their behaviors and emotions. I have a genuine desire to get to know my clients and understand the difficulties they are experiencing. My therapy combines psychodynamic and cognitive behavioral approaches. I have particular interests helping people who are dealing with issues of depression, anxiety, health concerns, relationship problems, parenting difficulties, substance abuse, ADHD or school performance. Along with work as a psychologist, I have worked as a special education teacher which enhances my understanding of special needs children.
(952) 373-0443 View (952) 373-0443
Photo of Jim Farm - Faithful & True, Marriage & Family Therapist
Faithful & True
Marriage & Family Therapist
Verified Verified
Eden Prairie, MN 55344
Faithful & True offers counseling & workshops for men struggling with compulsive sexual behaviors that they are having trouble stopping. Men who attend our center may be dealing with a wide variety of sexual behaviors — ranging from fantasy, pornography use, and masturbation to affairs, same-sex encounters, and fetish behaviors. We also offer counseling for women who struggle with betrayal trauma due to their partner's infidelity. We help women know they're not alone and help them re-establish their sense of worth and value. Finally, we offer counseling & workshops for couples seeking deeper emotional & spiritual intimacy.
Faithful & True offers counseling & workshops for men struggling with compulsive sexual behaviors that they are having trouble stopping. Men who attend our center may be dealing with a wide variety of sexual behaviors — ranging from fantasy, pornography use, and masturbation to affairs, same-sex encounters, and fetish behaviors. We also offer counseling for women who struggle with betrayal trauma due to their partner's infidelity. We help women know they're not alone and help them re-establish their sense of worth and value. Finally, we offer counseling & workshops for couples seeking deeper emotional & spiritual intimacy.
(952) 777-7532 View (952) 777-7532
Photo of Kate Kavanaugh, MA, LP, Psychologist
Kate Kavanaugh
Psychologist, MA, LP
Verified Verified
Eden Prairie, MN 55344
I work with individual adult clients across a wide range of issues. I believe everyone has within them all that they need to grow and succeed. Sometimes a new perspective is needed to access that strength. I work collaboratively with clients and have a particular focus in working with PTSD. I am trained in CBT, hypnosis and EMDR and can admininster psychological testing if needed.
I work with individual adult clients across a wide range of issues. I believe everyone has within them all that they need to grow and succeed. Sometimes a new perspective is needed to access that strength. I work collaboratively with clients and have a particular focus in working with PTSD. I am trained in CBT, hypnosis and EMDR and can admininster psychological testing if needed.
(952) 856-3218 View (952) 856-3218
Photo of Yael M Rubin, PhD, LP, Psychologist
Yael M Rubin
Psychologist, PhD, LP
Verified Verified
Eden Prairie, MN 55347
Not accepting new clients
My perspective is that we all can experience more joy and fulfillment in our personal and interpersonal relationships. Together we can gain insight and focus, take on new directions, achieve and find greater life satisfaction. I facilitate this process through emotional, experiential, spiritual, and educational support, where together people learn to better meet situational stressors, such as loss, financial struggles, life transitions, and habitual patterns. People begin to see their lives holistically and know their personal power. Together, we work to fully realize the empowerment, enhancement and enchantment that are the true nature of our being.
My perspective is that we all can experience more joy and fulfillment in our personal and interpersonal relationships. Together we can gain insight and focus, take on new directions, achieve and find greater life satisfaction. I facilitate this process through emotional, experiential, spiritual, and educational support, where together people learn to better meet situational stressors, such as loss, financial struggles, life transitions, and habitual patterns. People begin to see their lives holistically and know their personal power. Together, we work to fully realize the empowerment, enhancement and enchantment that are the true nature of our being.
(612) 360-2834 View (612) 360-2834
Photo of Trisha O'Bryant, PhD, (ABD), LPC, Licensed Professional Counselor
Trisha O'Bryant
Licensed Professional Counselor, PhD, (ABD), LPC
Verified Verified
1 Endorsed
Eden Prairie, MN 55346  (Online Only)
Are you a highly sensitive person struggling with anxiety, past trauma, or challenging relationships? Do you often feel stuck, going through the motions of life without joy or direction? If negative self-talk and uncertainty are holding you back, you’re not alone, and I’m here to help. I believe that you can experience meaningful connections, live purposefully, and break free from doubts and fears. It would be an honor to support you on this journey. I offer telehealth services to clients in Minnesota, Wisconsin, Texas, and Florida, making it easier for you to connect from the comfort of your home.
Are you a highly sensitive person struggling with anxiety, past trauma, or challenging relationships? Do you often feel stuck, going through the motions of life without joy or direction? If negative self-talk and uncertainty are holding you back, you’re not alone, and I’m here to help. I believe that you can experience meaningful connections, live purposefully, and break free from doubts and fears. It would be an honor to support you on this journey. I offer telehealth services to clients in Minnesota, Wisconsin, Texas, and Florida, making it easier for you to connect from the comfort of your home.
(737) 259-7586 View (737) 259-7586
Photo of Anna Krull - Portage Psychology, PsyD, LP, LPCC, LMFT, Psychologist
Portage Psychology
Psychologist, PsyD, LP, LPCC, LMFT
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
We provide psychoeducational and neurocognitive assessments for children, adolescents and adults to evaluate cognitive ability, academic achievement, executive functioning, attention, learning, memory, and social/emotional/behavioral issues. We specialize in evaluations for ADHD, Autism, and learning disabilities.
We provide psychoeducational and neurocognitive assessments for children, adolescents and adults to evaluate cognitive ability, academic achievement, executive functioning, attention, learning, memory, and social/emotional/behavioral issues. We specialize in evaluations for ADHD, Autism, and learning disabilities.
(612) 662-7861 View (612) 662-7861
Photo of Timothy Mc Carthy, PhD, LP, LMFT, Psychologist
Timothy Mc Carthy
Psychologist, PhD, LP, LMFT
Verified Verified
Eden Prairie, MN 55347
(THERAPIST-COACH, AUTHOR, SPEAKER-PRESENTER, 80% COUPLES IMPROVEMENT RATE) "My personal mission is to help people make real change in life and overcome self-limiting patterns." As a PhD Psychologist and Licensed Marriage & Family Therapist, Dr. McCarthy provides individual and couples therapy for a broad range of life problems. He has conducted formal research with his new approach showing 80% improvement rate for couples to be submitted for professional publication. He also has years of experience doing executive coaching where results are demanded and has been a speaker-presenter for many professional organizations and businesses.
(THERAPIST-COACH, AUTHOR, SPEAKER-PRESENTER, 80% COUPLES IMPROVEMENT RATE) "My personal mission is to help people make real change in life and overcome self-limiting patterns." As a PhD Psychologist and Licensed Marriage & Family Therapist, Dr. McCarthy provides individual and couples therapy for a broad range of life problems. He has conducted formal research with his new approach showing 80% improvement rate for couples to be submitted for professional publication. He also has years of experience doing executive coaching where results are demanded and has been a speaker-presenter for many professional organizations and businesses.
(952) 592-5703 View (952) 592-5703
Photo of Ray Williams, MA, LMFT, Marriage & Family Therapist
Ray Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
Eden Prairie, MN 55344
Life. It can be wonderful and it can be frustrating, discouraging, sometimes devastating. When things aren't going well, we need help. Maybe it is the stress of work or family. It could be deep discouragement about... life. Lose someone? Marriage limping along? kids seem distant? Feeling hopeless? I love helping people when life is difficult. I have hope for you, and can see the light at the end of the tunnel when you can't. I've seen dark days in my life. We'll work together, build a plan and carry it out to find a solution to a better life. There is a way out, you just need a guide.
Life. It can be wonderful and it can be frustrating, discouraging, sometimes devastating. When things aren't going well, we need help. Maybe it is the stress of work or family. It could be deep discouragement about... life. Lose someone? Marriage limping along? kids seem distant? Feeling hopeless? I love helping people when life is difficult. I have hope for you, and can see the light at the end of the tunnel when you can't. I've seen dark days in my life. We'll work together, build a plan and carry it out to find a solution to a better life. There is a way out, you just need a guide.
(952) 977-8361 View (952) 977-8361
Photo of Shelly Harvey, MA, MBA, LPC, Licensed Professional Counselor
Shelly Harvey
Licensed Professional Counselor, MA, MBA, LPC
Verified Verified
3 Endorsed
Eden Prairie, MN 55344
Waitlist for new clients
Congratulations on taking this first step towards improving your health and relationships. Are you feeling stuck, worried, disappointed, or a whole host of difficult emotions right now? I get it. As a working mom, wife, friend, dog lover and self-proclaimed artist, I often find myself overwhelmed with all that's going on around me. It's easy to let that feeling take away your joy and lose sight of what matters most in life. I believe all people just want to feel a sense of belonging and contributing. A true sense of self. I think this is achieved in community with others and I am here to help you get there.
Congratulations on taking this first step towards improving your health and relationships. Are you feeling stuck, worried, disappointed, or a whole host of difficult emotions right now? I get it. As a working mom, wife, friend, dog lover and self-proclaimed artist, I often find myself overwhelmed with all that's going on around me. It's easy to let that feeling take away your joy and lose sight of what matters most in life. I believe all people just want to feel a sense of belonging and contributing. A true sense of self. I think this is achieved in community with others and I am here to help you get there.
(763) 363-2643 View (763) 363-2643
Photo of Allie Wagener, PhD, LP, Psychologist
Allie Wagener
Psychologist, PhD, LP
Verified Verified
Eden Prairie, MN 55347
Welcome. I am a licensed clinical sport and performance psychologist that strives to help individuals, families, couples and teams be consistent and confident in life's endeavors. I am also a certified mental performance coach (CMPC). My aim is to create mindful awareness of what is contributing to your success and what may be a barrier. You and I will work as a team to create consistent progress and achievement in working towards hitting your goals but also getting to the next level. I work with athletes and performers of all types and levels including youth, amateur, collegiate, Olympic, and professional athletes.
Welcome. I am a licensed clinical sport and performance psychologist that strives to help individuals, families, couples and teams be consistent and confident in life's endeavors. I am also a certified mental performance coach (CMPC). My aim is to create mindful awareness of what is contributing to your success and what may be a barrier. You and I will work as a team to create consistent progress and achievement in working towards hitting your goals but also getting to the next level. I work with athletes and performers of all types and levels including youth, amateur, collegiate, Olympic, and professional athletes.
(952) 295-4180 View (952) 295-4180
Photo of Jerry Crimmins, PsyD, Psychologist
Jerry Crimmins
Psychologist, PsyD
Verified Verified
Eden Prairie, MN 55344
Dr. Jerry Crimmins is a Psychologist in Minnesota who has been practicing since 2004. Dr. Crimmins has worked with clients with a wide range of concerns including depression, anxiety, grief and loss, problems with motivation, relationship issues, and parenting problems. His counseling style is direct, respectful, and incorporates some humor once you get to know each other. Dr. Crimmins believes in treating everyone with respect, sensitivity, and compassion. His approach is fundamentally cognitive-behavioral but will incorporate other techniques in order to tailor our dialogue and treatment to meet your unique and specific needs.
Dr. Jerry Crimmins is a Psychologist in Minnesota who has been practicing since 2004. Dr. Crimmins has worked with clients with a wide range of concerns including depression, anxiety, grief and loss, problems with motivation, relationship issues, and parenting problems. His counseling style is direct, respectful, and incorporates some humor once you get to know each other. Dr. Crimmins believes in treating everyone with respect, sensitivity, and compassion. His approach is fundamentally cognitive-behavioral but will incorporate other techniques in order to tailor our dialogue and treatment to meet your unique and specific needs.
(763) 347-2480 View (763) 347-2480
Photo of Sarah Lee, LPCC, Counselor
Sarah Lee
Counselor, LPCC
Verified Verified
Eden Prairie, MN 55344
Sarah completed her Master of Arts Degree in Clinical Mental Health Counseling at Liberty University and is pursuing licensure through the State of Minnesota as a Licensed Professional Clinical Counselor. She has experience in individual and family skills and community-based therapy, along with Intensive Treatment in Foster Care Services. She enjoys working with children, adolescents and adults in both individual or family setting. She utilizes a holistic and collaborative approach to therapy, often highlighting the client's own strengths, skills, and growth.
Sarah completed her Master of Arts Degree in Clinical Mental Health Counseling at Liberty University and is pursuing licensure through the State of Minnesota as a Licensed Professional Clinical Counselor. She has experience in individual and family skills and community-based therapy, along with Intensive Treatment in Foster Care Services. She enjoys working with children, adolescents and adults in both individual or family setting. She utilizes a holistic and collaborative approach to therapy, often highlighting the client's own strengths, skills, and growth.
(763) 272-7680 View (763) 272-7680
Photo of Kathryn Ocanas - Eden Therapy Center- Kathryn Ocanas, MA, LADC, PL-LPCC, Pre-Licensed Professional
Eden Therapy Center- Kathryn Ocanas
Pre-Licensed Professional, MA, LADC, PL-LPCC
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
I’m passionate about relationships, parenting, attachment, and how our childhoods shape the way we interact with the world around us. I believe our physical bodies hold the key to much of our mental and spiritual experiences, and learning to hold valuable space for all the parts of us—even the scary ones—is the work I hold dearest. I focus on building a safe and respectful connection with my clients. In our work together I may often pull from EMDR, Motivational Interviewing, and mindfulness-based stress reduction (MBSR) modalities.
I’m passionate about relationships, parenting, attachment, and how our childhoods shape the way we interact with the world around us. I believe our physical bodies hold the key to much of our mental and spiritual experiences, and learning to hold valuable space for all the parts of us—even the scary ones—is the work I hold dearest. I focus on building a safe and respectful connection with my clients. In our work together I may often pull from EMDR, Motivational Interviewing, and mindfulness-based stress reduction (MBSR) modalities.
(952) 522-6902 View (952) 522-6902
Photo of Martha Waterfield, BA,  LPCC, Pre-Licensed Professional
Martha Waterfield
Pre-Licensed Professional, BA, LPCC
Verified Verified
Eden Prairie, MN 55344
Martha Waterfield is a Licensed Professional Clinical Counselor in Minnesota who has been practicing since 2024. She received a BA in Psychology from Carleton College and is currently pursuing an MA in Counseling Psychology with a concentration in CoOccurring Disorders at the University of St. Thomas. Martha provides an empathetic, nonjudgmental, holistic approach. She considers clients the experts of their own lives and seeks to listen to understand, highlight client strengths, and support them in feeling empowered to make the changes they want to see in their lives.
Martha Waterfield is a Licensed Professional Clinical Counselor in Minnesota who has been practicing since 2024. She received a BA in Psychology from Carleton College and is currently pursuing an MA in Counseling Psychology with a concentration in CoOccurring Disorders at the University of St. Thomas. Martha provides an empathetic, nonjudgmental, holistic approach. She considers clients the experts of their own lives and seeks to listen to understand, highlight client strengths, and support them in feeling empowered to make the changes they want to see in their lives.
(763) 343-8249 View (763) 343-8249
Photo of Jim Jonas - The Jonas Center, MSS, LMFT, LICSW, Marriage & Family Therapist
The Jonas Center
Marriage & Family Therapist, MSS, LMFT, LICSW
Verified Verified
3 Endorsed
Eden Prairie, MN 55344
The Jonas Center offers people of all backgrounds a safe place for healing. Our therapists work with individuals, couples and families. We specialize in helping clients who are dealing with relationship, communication or intimacy issues, depression, anxiety, stress, low self-esteem, grief, loss, trauma or abuse.
The Jonas Center offers people of all backgrounds a safe place for healing. Our therapists work with individuals, couples and families. We specialize in helping clients who are dealing with relationship, communication or intimacy issues, depression, anxiety, stress, low self-esteem, grief, loss, trauma or abuse.
(952) 955-9852 View (952) 955-9852
Photo of Laura Lucas-Silvis, MS, LPCC, MN, LPC, IL, CSAT, NCC, Counselor
Laura Lucas-Silvis
Counselor, MS, LPCC, MN, LPC, IL, CSAT, NCC
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Discover your healing wisdom, strength and serenity as you confront unhealthy patterns in your relationships. Problems and crises offer invitations to personal or relational growth. We explore strategies for moving forward, whether that means feeling empowered to make changes, or accepting life on life's terms. Learn to respond to difficult situations non-reactively, with curiosity, detachment and compassion. Develop skillful communication which enables you to negotiate healthy boundaries and effectively resolve conflicts. Begin speaking your truth, expecting to be heard. Believe that you deserve to be treated well, with kindness. Learn simple, daily skills which promote happiness and contentment.
Discover your healing wisdom, strength and serenity as you confront unhealthy patterns in your relationships. Problems and crises offer invitations to personal or relational growth. We explore strategies for moving forward, whether that means feeling empowered to make changes, or accepting life on life's terms. Learn to respond to difficult situations non-reactively, with curiosity, detachment and compassion. Develop skillful communication which enables you to negotiate healthy boundaries and effectively resolve conflicts. Begin speaking your truth, expecting to be heard. Believe that you deserve to be treated well, with kindness. Learn simple, daily skills which promote happiness and contentment.
(952) 373-0412 View (952) 373-0412
Photo of Benjamin Twogood, LMFT, Marriage & Family Therapist
Benjamin Twogood
Marriage & Family Therapist, LMFT
Verified Verified
Eden Prairie, MN 55344
Getting to know Ben Twogood Individuals, couples, families, and adolescents work with Ben to change the narrative of their lives to become the people that they want to be. As a therapist, Ben treats clients from a strengths-based perspective, and he tailors his therapeutic approach to each individual patient utilizing psychodynamic, cognitive-behavioral, narrative and mindfulness-based techniques based in a family systems framework. Ben uses his 20+ years working with human services organizations to support and help clients navigate community services and systems.
Getting to know Ben Twogood Individuals, couples, families, and adolescents work with Ben to change the narrative of their lives to become the people that they want to be. As a therapist, Ben treats clients from a strengths-based perspective, and he tailors his therapeutic approach to each individual patient utilizing psychodynamic, cognitive-behavioral, narrative and mindfulness-based techniques based in a family systems framework. Ben uses his 20+ years working with human services organizations to support and help clients navigate community services and systems.
(763) 220-6298 View (763) 220-6298
Photo of Lindsay Nelson, MA, LPCC, Counselor
Lindsay Nelson
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Have you ever felt the feeling where your heart takes a deep breath, feeling entirely secure and at rest in the presence of someone you can be totally authentic with, and they see the good in you, unconditionally? I have, and it changed everything for me. I have made it my mission to be that for my clients. Perhaps you are trying to make sense of your big emotions, relationship problems, or unhelpful coping strategies. I help clients explore beyond the surface of their behaviors and get to the root of where they originate. Then, we work on healing, together.
Have you ever felt the feeling where your heart takes a deep breath, feeling entirely secure and at rest in the presence of someone you can be totally authentic with, and they see the good in you, unconditionally? I have, and it changed everything for me. I have made it my mission to be that for my clients. Perhaps you are trying to make sense of your big emotions, relationship problems, or unhelpful coping strategies. I help clients explore beyond the surface of their behaviors and get to the root of where they originate. Then, we work on healing, together.
(763) 265-6041 View (763) 265-6041
Photo of Dan Teske - Eden Therapy Center- Dan Teske, MA, EMDR, Pre-Licensed Professional
Eden Therapy Center- Dan Teske
Pre-Licensed Professional, MA, EMDR
Verified Verified
Eden Prairie, MN 55344
My goal as a therapist is simple: provide you with a safe and comfortable space for you to express yourself. I will get to know you and your strengths and what ways we can use these to our advantage in working towards your personal growth. I use positivity, creativity, and humor to combat the complexity, intimidation, and challenges life throws at us. There is nothing you cannot navigate through if you have the right tools and that is what we will accomplish. I care deeply about the wellbeing of my clients and do everything in my power to help you, we’re on this journey together.
My goal as a therapist is simple: provide you with a safe and comfortable space for you to express yourself. I will get to know you and your strengths and what ways we can use these to our advantage in working towards your personal growth. I use positivity, creativity, and humor to combat the complexity, intimidation, and challenges life throws at us. There is nothing you cannot navigate through if you have the right tools and that is what we will accomplish. I care deeply about the wellbeing of my clients and do everything in my power to help you, we’re on this journey together.
(952) 234-8902 View (952) 234-8902
Photo of Andy Huys, MA, LPCC, LADC, Counselor
Andy Huys
Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
I'm described as having high empathy, compassion, a good sense of humor, and a relaxed style. Self-exploration, improved awareness, and personal empowerment are key elements for setting goals and making healthy changes. I enjoy helping individuals and families accomplish this by identifying goals and helping you achieve them.
I'm described as having high empathy, compassion, a good sense of humor, and a relaxed style. Self-exploration, improved awareness, and personal empowerment are key elements for setting goals and making healthy changes. I enjoy helping individuals and families accomplish this by identifying goals and helping you achieve them.
(763) 373-9099 View (763) 373-9099
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How does your Therapist compare?

Number of Therapists in Eden Prairie, MN

200+

Average cost per session

$170

Therapists in Eden Prairie, MN who prioritize treating:

92% Depression
92% Anxiety
81% Relationship Issues
76% Self Esteem
73% Trauma and PTSD
69% Coping Skills
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
74% Aetna
71% UnitedHealthcare UHC | UBH

How Therapists in Eden Prairie, MN see their clients

88% In Person and Online
12% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Eden Prairie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.