Therapists in Eden Prairie, MN
I work with clients dealing with a wide variety of issues, including anxiety, depression, grief, anger, loneliness, guilt, and fear. Said simply, my clients are people, entangled in life's struggles, and they just want to get better.
I work with clients dealing with a wide variety of issues, including anxiety, depression, grief, anger, loneliness, guilt, and fear. Said simply, my clients are people, entangled in life's struggles, and they just want to get better.
Are you or someone in your family struggling with ADD/ADHD? Life can be much better quickly and getting help can be fun! I really understand ADD and what works to guide others to create lives that are joyful and fulfilling. If you are frustrated with yourself, your children or spouse, learning how you or they are wired and what strategies work better will help. Family life can be much calmer and kids can do better in school when you have someone like me on your team.
Are you or someone in your family struggling with ADD/ADHD? Life can be much better quickly and getting help can be fun! I really understand ADD and what works to guide others to create lives that are joyful and fulfilling. If you are frustrated with yourself, your children or spouse, learning how you or they are wired and what strategies work better will help. Family life can be much calmer and kids can do better in school when you have someone like me on your team.
Lily’s approach is rooted in a person-centered framework, grounded in creating a nonjudgmental, empathetic, and comfortable environment where clients feel safe to be their authentic selves. She draws from a narrative lens, exploring the stories shaping identity and experience while supporting clients in re-authoring them in ways fostering clarity, growth, and meaningful change. Lily works with children as young as 4 through young adults and offers therapy in Spanish when desired. She has strong experience supporting anxiety, perfectionism, eating-related concerns, low self-esteem, and body image struggles.
Lily’s approach is rooted in a person-centered framework, grounded in creating a nonjudgmental, empathetic, and comfortable environment where clients feel safe to be their authentic selves. She draws from a narrative lens, exploring the stories shaping identity and experience while supporting clients in re-authoring them in ways fostering clarity, growth, and meaningful change. Lily works with children as young as 4 through young adults and offers therapy in Spanish when desired. She has strong experience supporting anxiety, perfectionism, eating-related concerns, low self-esteem, and body image struggles.
I specialize in trauma, ADHD, Autism, depression, anxiety and disordered eating. I also work with concerns related to self-criticism, body image, attachment, and identity exploration. I'm excited to help people make sense of their past and move forward in a healthy way. I’m passionate about working with neurodivergent individuals who were diagnosed later in life and are looking for ways to learn about or cope with their diagnosis. More generally, I work with individuals age 14+ and am an LGBTQIA+ affirming provider.
I specialize in trauma, ADHD, Autism, depression, anxiety and disordered eating. I also work with concerns related to self-criticism, body image, attachment, and identity exploration. I'm excited to help people make sense of their past and move forward in a healthy way. I’m passionate about working with neurodivergent individuals who were diagnosed later in life and are looking for ways to learn about or cope with their diagnosis. More generally, I work with individuals age 14+ and am an LGBTQIA+ affirming provider.
Discover your healing wisdom, strength and serenity as you confront unhealthy patterns in your relationships. Problems and crises offer invitations to personal or relational growth. We explore strategies for moving forward, whether that means feeling empowered to make changes, or accepting life on life's terms. Learn to respond to difficult situations non-reactively, with curiosity, detachment and compassion. Develop skillful communication which enables you to negotiate healthy boundaries and effectively resolve conflicts. Begin speaking your truth, expecting to be heard. Believe that you deserve to be treated well, with kindness. Learn simple, daily skills which promote happiness and contentment.
Discover your healing wisdom, strength and serenity as you confront unhealthy patterns in your relationships. Problems and crises offer invitations to personal or relational growth. We explore strategies for moving forward, whether that means feeling empowered to make changes, or accepting life on life's terms. Learn to respond to difficult situations non-reactively, with curiosity, detachment and compassion. Develop skillful communication which enables you to negotiate healthy boundaries and effectively resolve conflicts. Begin speaking your truth, expecting to be heard. Believe that you deserve to be treated well, with kindness. Learn simple, daily skills which promote happiness and contentment.
Hi! I’m a therapist with a passion for helping teens and adults navigate life’s ups and downs. With experience in providing Dialectical Behavior Therapy (DBT), I focus on helping you manage tough emotions, build stronger relationships, and find balance. I also have basic training in EMDR, which allows me to incorporate additional strategies for processing difficult experiences.
I love using creativity in sessions, especially art, as a way to express feelings when words don’t quite cut it. My approach is laid-back, nonjudgmental, and sometimes even a bit humorous—because therapy doesn’t have to feel stuffy.
Hi! I’m a therapist with a passion for helping teens and adults navigate life’s ups and downs. With experience in providing Dialectical Behavior Therapy (DBT), I focus on helping you manage tough emotions, build stronger relationships, and find balance. I also have basic training in EMDR, which allows me to incorporate additional strategies for processing difficult experiences.
I love using creativity in sessions, especially art, as a way to express feelings when words don’t quite cut it. My approach is laid-back, nonjudgmental, and sometimes even a bit humorous—because therapy doesn’t have to feel stuffy.
I offer a collaborative, non-judgmental space where you can feel heard, respected, and supported. As a clinician, I recognize the importance of creating a relationship that allows for helpful, direct feedback to support your journey towards mental and emotional wellness. I value the life experiences you as a client would bring to our sessions and will use that expertise as the compass to guide us through our exploration and implementation of alternative, perhaps more helpful, ways of reaching your goals. Together, we’ll identify meaningful strategies grounded in your unique values, strengths, and circumstances.
I offer a collaborative, non-judgmental space where you can feel heard, respected, and supported. As a clinician, I recognize the importance of creating a relationship that allows for helpful, direct feedback to support your journey towards mental and emotional wellness. I value the life experiences you as a client would bring to our sessions and will use that expertise as the compass to guide us through our exploration and implementation of alternative, perhaps more helpful, ways of reaching your goals. Together, we’ll identify meaningful strategies grounded in your unique values, strengths, and circumstances.
I'm described as having high empathy, compassion, a good sense of humor, and a relaxed style. Self-exploration, improved awareness, and personal empowerment are key elements for setting goals and making healthy changes. I enjoy helping individuals and families accomplish this by identifying goals and helping you achieve them.
I'm described as having high empathy, compassion, a good sense of humor, and a relaxed style. Self-exploration, improved awareness, and personal empowerment are key elements for setting goals and making healthy changes. I enjoy helping individuals and families accomplish this by identifying goals and helping you achieve them.
For more than 30 years, I've had the privilege of helping individuals and couples navigate life's challenges and rediscover hope. I believe therapy is a partnership where we work together to better understand what's keeping you stuck, build on your strengths, and help you create meaningful, lasting change.
I work with adults (18+) and couples facing a wide range of concerns, including anxiety, depression, chronic pain and chronic illness, relationship and marital challenges, substance use and recovery, trauma, stress, self-esteem, and major life transitions.
For more than 30 years, I've had the privilege of helping individuals and couples navigate life's challenges and rediscover hope. I believe therapy is a partnership where we work together to better understand what's keeping you stuck, build on your strengths, and help you create meaningful, lasting change.
I work with adults (18+) and couples facing a wide range of concerns, including anxiety, depression, chronic pain and chronic illness, relationship and marital challenges, substance use and recovery, trauma, stress, self-esteem, and major life transitions.
I founded Twin Lakes Therapy to offer a grounded space where adults can work through addiction, trauma, and the emotional patterns that keep them stuck. Managing these co-occurring issues alone is not recommended. Some bounce back and forth from therapists to treatment centers for management, making no progress in the disconnected process. The recommended approach is co-occurring treatment, and I have helped hundreds of people recover their lives by helping them manage addiction while exploring, uncovering, and improving their inner lives and their relationships with others.
I founded Twin Lakes Therapy to offer a grounded space where adults can work through addiction, trauma, and the emotional patterns that keep them stuck. Managing these co-occurring issues alone is not recommended. Some bounce back and forth from therapists to treatment centers for management, making no progress in the disconnected process. The recommended approach is co-occurring treatment, and I have helped hundreds of people recover their lives by helping them manage addiction while exploring, uncovering, and improving their inner lives and their relationships with others.
The idea behind RePair Therapy is renewal. And not just for couples—for individuals too. Maybe you're in a new relationship after a break-up or divorce, and you don't want to make the same mistakes twice. Maybe this is a second marriage (or third, fourth) for you and your partner. Maybe you're divorced, but you still have to communicate and make major decisions with your ex about your children. Maybe you're coping with a new divorce and need to find a way to reinvent yourself and your life. I specialize in Emotionally Focused Couples therapy and take United Insurance.
The idea behind RePair Therapy is renewal. And not just for couples—for individuals too. Maybe you're in a new relationship after a break-up or divorce, and you don't want to make the same mistakes twice. Maybe this is a second marriage (or third, fourth) for you and your partner. Maybe you're divorced, but you still have to communicate and make major decisions with your ex about your children. Maybe you're coping with a new divorce and need to find a way to reinvent yourself and your life. I specialize in Emotionally Focused Couples therapy and take United Insurance.
Therapy is a space for individuals and families navigating life’s challenges, a place where you don’t have to carry everything alone. For many years, I’ve worked with adults, families, and children, helping them through anxiety, depression, ADHD, Autism and general stressors that have impacted their home life, school and/or their peer or partner relationships. These experiences have deepened my respect for resilience and taught me that healing requires both patience and practical tools.
Therapy is a space for individuals and families navigating life’s challenges, a place where you don’t have to carry everything alone. For many years, I’ve worked with adults, families, and children, helping them through anxiety, depression, ADHD, Autism and general stressors that have impacted their home life, school and/or their peer or partner relationships. These experiences have deepened my respect for resilience and taught me that healing requires both patience and practical tools.
Healing & Restoration Consulting LLC
Clinical Social Work/Therapist, MSW, LICSW, BoSW
1 Endorsed
Eden Prairie, MN 55344
Trina Givens-Henry, Founder and Clinical Director of Healing & Restorations Consulting (HRC) began as a solo private practice in 2015. HRC has expanded and currently provides outpatient therapy (individual, family, group), children therapeutic support services, school-base mental health services, home and community-based waivers services (IHS). HRC values empowering individuals to reclaim their lives and achieve lasting wellness, we offer personalized guidance and support to help participants on their journey towards healing and restoration.
Trina Givens-Henry, Founder and Clinical Director of Healing & Restorations Consulting (HRC) began as a solo private practice in 2015. HRC has expanded and currently provides outpatient therapy (individual, family, group), children therapeutic support services, school-base mental health services, home and community-based waivers services (IHS). HRC values empowering individuals to reclaim their lives and achieve lasting wellness, we offer personalized guidance and support to help participants on their journey towards healing and restoration.
I once read a story about a sea lion that somehow ended up in a barren desert. It was dry and parched and the closest thing resembling the sea was a mud puddle. He was sad and lost and knew he didn't belong, but he had been there so long and knew of nothing else, so he considered it "home". Too often, we find ourselves like this sea lion, living an unfulfilling existence, or in surroundings that aren't consistent with who we are. We passively accept our lot in life or sabotage efforts to live with passion and joy.
I once read a story about a sea lion that somehow ended up in a barren desert. It was dry and parched and the closest thing resembling the sea was a mud puddle. He was sad and lost and knew he didn't belong, but he had been there so long and knew of nothing else, so he considered it "home". Too often, we find ourselves like this sea lion, living an unfulfilling existence, or in surroundings that aren't consistent with who we are. We passively accept our lot in life or sabotage efforts to live with passion and joy.
Hi, I am so glad you are here! I’m Terri Houndt-Dalberg, a Licensed Nurse Practitioner and a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). If you’re new to mental health care—welcome. Please know anything you’re feeling about being here is valid, so let’s chat about it. If you are familiar with me, I am so grateful to see you back! Let’s start (or continue) your wellness journey together.
Hi, I am so glad you are here! I’m Terri Houndt-Dalberg, a Licensed Nurse Practitioner and a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). If you’re new to mental health care—welcome. Please know anything you’re feeling about being here is valid, so let’s chat about it. If you are familiar with me, I am so grateful to see you back! Let’s start (or continue) your wellness journey together.
Trauma cannot be erased or undone, but what can be dealt with are the imprints of the trauma on the body, mind, and soul. The crushing sensations in your chest what may be labeled as anxiety or depression; the fear of losing control; always being on alert for danger or rejection; the self-loathing; the nightmares and flashbacks; the fog that keeps you from staying on task and from engaging with those around you, and your inability to open up fully to another human being. - Bessel Van Der Kolk
Trauma cannot be erased or undone, but what can be dealt with are the imprints of the trauma on the body, mind, and soul. The crushing sensations in your chest what may be labeled as anxiety or depression; the fear of losing control; always being on alert for danger or rejection; the self-loathing; the nightmares and flashbacks; the fog that keeps you from staying on task and from engaging with those around you, and your inability to open up fully to another human being. - Bessel Van Der Kolk
Do you find yourself struggling to manage the ups and downs that life throws at you? Is parenting harder and more stressful as the years go on? Are anger, sadness, and frustration are daily feelings? If you feel like chaos is leading the charge in your life I can help you find the calm, stability, and regulation you deserve to have.
I work with many types of clients, but I specialize in anxiety, parenting challenges, communication problems, life transitions, relationships, women's mental health, and intergenerational trauma. I focus on providing my clients a safe and supportive relationship where they can work toward change.
Do you find yourself struggling to manage the ups and downs that life throws at you? Is parenting harder and more stressful as the years go on? Are anger, sadness, and frustration are daily feelings? If you feel like chaos is leading the charge in your life I can help you find the calm, stability, and regulation you deserve to have.
I work with many types of clients, but I specialize in anxiety, parenting challenges, communication problems, life transitions, relationships, women's mental health, and intergenerational trauma. I focus on providing my clients a safe and supportive relationship where they can work toward change.
Stacy received his Master of Arts Degree in Marriage and Family Therapy from St. Mary’s University in 2008. He has been licensed through the Minnesota Board of Marriage and Family Therapy since 2010. Stacy enjoys working with individuals, couples, and families and has extensive experience in working with individuals and families that are affected by mental health issues related to adoption, divorce and blended family situations. He utilizes a holistic approach to therapy, incorporating mind, body, and soul care. Stacy provides therapy in a school based program and Outpatient Practice at Family Innovations Eden Prairie.
Stacy received his Master of Arts Degree in Marriage and Family Therapy from St. Mary’s University in 2008. He has been licensed through the Minnesota Board of Marriage and Family Therapy since 2010. Stacy enjoys working with individuals, couples, and families and has extensive experience in working with individuals and families that are affected by mental health issues related to adoption, divorce and blended family situations. He utilizes a holistic approach to therapy, incorporating mind, body, and soul care. Stacy provides therapy in a school based program and Outpatient Practice at Family Innovations Eden Prairie.
Kristi
Licensed Professional Clinical Counselor, MS, LPCC, LADC, LPC-WI
Eden Prairie, MN 55344
Not accepting new clients
You might look like you have it all together, but underneath, you’re anxious, exhausted, and second-guessing yourself. I help perfectionists explore what's driving these patterns so that they can reconnect with what they need. I am passionate about helping clients better understand themselves, recognize patterns that stem from past experiences, and get unstuck from emotions, beliefs, and behaviors that no longer serve them. I specialize in adolescent and young adult women who experience issues related to anxiety, life-transitions, women's issues, attachment, and unhealthy relationships with alcohol or food.
You might look like you have it all together, but underneath, you’re anxious, exhausted, and second-guessing yourself. I help perfectionists explore what's driving these patterns so that they can reconnect with what they need. I am passionate about helping clients better understand themselves, recognize patterns that stem from past experiences, and get unstuck from emotions, beliefs, and behaviors that no longer serve them. I specialize in adolescent and young adult women who experience issues related to anxiety, life-transitions, women's issues, attachment, and unhealthy relationships with alcohol or food.
I'm Mark Glover. As someone who has benefited from the services that I now provide, I know that Relationship Counseling is hard work that involves courage as well as commitment. I have also observed how it can be a powerful impetus for hope and a tool to precipitate change, even in the middle of very challenging circumstances. In the context of working with couples, my goal is to help partners to connect more deeply to themselves and to each other through communication and caring.
I'm Mark Glover. As someone who has benefited from the services that I now provide, I know that Relationship Counseling is hard work that involves courage as well as commitment. I have also observed how it can be a powerful impetus for hope and a tool to precipitate change, even in the middle of very challenging circumstances. In the context of working with couples, my goal is to help partners to connect more deeply to themselves and to each other through communication and caring.
See more therapy options for Eden Prairie
Nearby Searches for Eden Prairie
- Bloomington
- Chanhassen
- Edina
- Excelsior
- Golden Valley
- Hopkins
- Minnetonka
- Orono
- Richfield
- Saint Louis Park
- Shakopee
- Wayzata
How does your Therapist compare?
Number of Therapists in Eden Prairie, MN
200+
Average cost per session
$187
Therapists in Eden Prairie, MN who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 76% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 85% | Aetna |
| 71% | Cigna and Evernorth |
How Therapists in Eden Prairie, MN see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Eden Prairie?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


