Therapists in Woodbury, MN

Therapy can be a space for everyone. Sometimes we all need a little extra support as we navigate challenges in life that may be unexpected. Taking the time to sit down and share your feelings is a huge strength, and I hope I can be supportive to you in this process! I have specific interests in working with children, adolescents, and young adults who may be experiencing low mood/depression, anxiety, self-image concerns, difficulties with feeding and eating, academic stress, peer-relationship stress, substance use concerns, and more!
Therapy can be a space for everyone. Sometimes we all need a little extra support as we navigate challenges in life that may be unexpected. Taking the time to sit down and share your feelings is a huge strength, and I hope I can be supportive to you in this process! I have specific interests in working with children, adolescents, and young adults who may be experiencing low mood/depression, anxiety, self-image concerns, difficulties with feeding and eating, academic stress, peer-relationship stress, substance use concerns, and more!

**I'm currently full, but we have providers at Changes Counseling who are taking new clients. You can send a message through our website & someone will get back to you.** Are you looking for a safe and challenging environment to grow? The foundation of my work centers on you becoming more of who you really are. My style of therapy is to listen and really understand what you are going through and gently support you through these difficulties. Often my clients report feeling empowered and over time experience more peace and joy in their lives.
**I'm currently full, but we have providers at Changes Counseling who are taking new clients. You can send a message through our website & someone will get back to you.** Are you looking for a safe and challenging environment to grow? The foundation of my work centers on you becoming more of who you really are. My style of therapy is to listen and really understand what you are going through and gently support you through these difficulties. Often my clients report feeling empowered and over time experience more peace and joy in their lives.

Are you anxious with shortness of breath, racing heart, and feeling like the walls are closing in? Anxiety is not your fault or caused by anything you have or haven’t done. Are you in the midst of relationship problems and do not know what direction to turn? Whether addressing small issues or potential relationship-breaking challenges, therapy can help. Does sadness have you distressed, depressed, and hopeless? There are proven steps and skills that have been shown to result in remarkable relief. I am passionate about providing quality service. It is my overall goal to empower growth and change.
Are you anxious with shortness of breath, racing heart, and feeling like the walls are closing in? Anxiety is not your fault or caused by anything you have or haven’t done. Are you in the midst of relationship problems and do not know what direction to turn? Whether addressing small issues or potential relationship-breaking challenges, therapy can help. Does sadness have you distressed, depressed, and hopeless? There are proven steps and skills that have been shown to result in remarkable relief. I am passionate about providing quality service. It is my overall goal to empower growth and change.

Worry and sadness are a normal part of life, at some points, sadness and worry can be hard to manage on your own, during those times, having someone to talk to can be very helpful for most people. I help individuals ages 12 and up that are experiencing anxiety, panic attacks, depression and feeling stuck in life.
Worry and sadness are a normal part of life, at some points, sadness and worry can be hard to manage on your own, during those times, having someone to talk to can be very helpful for most people. I help individuals ages 12 and up that are experiencing anxiety, panic attacks, depression and feeling stuck in life.

I believe trust and safety are the 2 most important things in therapy. I strive to create this with a warm and non-judgmental presence, humor when appropriate, and listening to truly understand you. To help you make the changes you want in your life, I use a compassionate yet direct approach, helping you to challenge your thought processes and behaviors. I specialize in trauma and addictions, though work with a variety of other issues you may struggle with like having a new baby, relationship and trust issues, divorce, anxiety, depression, poor self-esteem, impulsivity or concentration issues.
I believe trust and safety are the 2 most important things in therapy. I strive to create this with a warm and non-judgmental presence, humor when appropriate, and listening to truly understand you. To help you make the changes you want in your life, I use a compassionate yet direct approach, helping you to challenge your thought processes and behaviors. I specialize in trauma and addictions, though work with a variety of other issues you may struggle with like having a new baby, relationship and trust issues, divorce, anxiety, depression, poor self-esteem, impulsivity or concentration issues.

I welcome a racially and demographically diverse clientele of adults, including members of the LGBTQ community, for individual psychotherapy. I have been working with people struggling with trauma, anxiety, depression, family strife, sleep disturbances, and life transition stress for over 15 years. My clients want better lives for themselves, to be able to live comfortably and freely day to day, and to have the lives they dream of for themselves.
I welcome a racially and demographically diverse clientele of adults, including members of the LGBTQ community, for individual psychotherapy. I have been working with people struggling with trauma, anxiety, depression, family strife, sleep disturbances, and life transition stress for over 15 years. My clients want better lives for themselves, to be able to live comfortably and freely day to day, and to have the lives they dream of for themselves.

Happiness is a feeling that comes and goes. Joy is a settled conviction that lasts. I would be honored to help you on your journey to experiencing Joy. I am a licensed marriage and family therapist with 17 years of experience working with individuals, couples, and families. I have a passion of helping others build healthy connections in their life. I am a relational therapist, exploring how past experiences shape current patterns of how we relate to others in our life. I invite you on a journey of self-discovery & creating the experience of healthy, loving relationships
Happiness is a feeling that comes and goes. Joy is a settled conviction that lasts. I would be honored to help you on your journey to experiencing Joy. I am a licensed marriage and family therapist with 17 years of experience working with individuals, couples, and families. I have a passion of helping others build healthy connections in their life. I am a relational therapist, exploring how past experiences shape current patterns of how we relate to others in our life. I invite you on a journey of self-discovery & creating the experience of healthy, loving relationships

Hello! Do you struggle with feeling connected to your own experience? Have you struggled to process traumatic events, relationship issues, anxiety, or depression? These issues can be challenging to process on your own and I am here to be a support along the way. Do you find yourself feeling disconnected or uncomfortable in your body? I am also here to support and help you feel more connected to your body and experiences.
Hello! Do you struggle with feeling connected to your own experience? Have you struggled to process traumatic events, relationship issues, anxiety, or depression? These issues can be challenging to process on your own and I am here to be a support along the way. Do you find yourself feeling disconnected or uncomfortable in your body? I am also here to support and help you feel more connected to your body and experiences.

Christy Rushfeldt
Clinical Social Work/Therapist, LICSW, LADC
11 Endorsed
Woodbury, MN 55125
Not accepting new clients
I'm a Licensed Independent Clinical Social Worker (21952) and Licensed Alcohol and Drug Counselor (303042). I work from a trauma aware, person centered, sex positive and harm reduction based perspective. I am queer identified and use she, her and hers pronouns. If you've found my profile, welcome and I look forward to learning more about you. Most of my experience is in working with people with a history of traumatic experiences, people who want to discuss/potentially make changes to their substance use, LGBTQIA + people and people living with or impacted by HIV. However, I welcome folks from all walks of life.
I'm a Licensed Independent Clinical Social Worker (21952) and Licensed Alcohol and Drug Counselor (303042). I work from a trauma aware, person centered, sex positive and harm reduction based perspective. I am queer identified and use she, her and hers pronouns. If you've found my profile, welcome and I look forward to learning more about you. Most of my experience is in working with people with a history of traumatic experiences, people who want to discuss/potentially make changes to their substance use, LGBTQIA + people and people living with or impacted by HIV. However, I welcome folks from all walks of life.

I work with adults navigating life’s most challenging transitions—whether facing chronic illness, trauma, grief, or identity shifts. Many of my clients are former first responders, military personnel, veterans, caregivers, or individuals coping with anxiety, depression, or medical diagnoses that have changed their lives. They seek clarity, peace, and a path forward. My role is to provide a safe, grounded space where healing begins, strengths are rediscovered, and new meaning can emerge—one step at a time.
I work with adults navigating life’s most challenging transitions—whether facing chronic illness, trauma, grief, or identity shifts. Many of my clients are former first responders, military personnel, veterans, caregivers, or individuals coping with anxiety, depression, or medical diagnoses that have changed their lives. They seek clarity, peace, and a path forward. My role is to provide a safe, grounded space where healing begins, strengths are rediscovered, and new meaning can emerge—one step at a time.

Are you struggling with anxiety, depression, or feeling stuck during a life transition? Maybe it’s hard to stay present in your daily routine, relationships, or even within your own mind. If you’re feeling overwhelmed, disconnected, or like you’re just going through the motions—you’re not alone, and I’m here with you. Together, we’ll explore your experience, reconnect with your authentic self, and find ways to bring more ease, joy, and meaning back into your life. We’ll take it one step at a time, at a pace that feels right for you.
Are you struggling with anxiety, depression, or feeling stuck during a life transition? Maybe it’s hard to stay present in your daily routine, relationships, or even within your own mind. If you’re feeling overwhelmed, disconnected, or like you’re just going through the motions—you’re not alone, and I’m here with you. Together, we’ll explore your experience, reconnect with your authentic self, and find ways to bring more ease, joy, and meaning back into your life. We’ll take it one step at a time, at a pace that feels right for you.

We believe that there is no shame in asking for help. Life is a series of challenges, difficulties and complications for everyone. We all come across complex obstacles and barriers that keep us from thriving. Acquiring a little outside help to assist you in overcoming your problems can be exactly what you need to move forward with your life. Whether you are struggling with anxiety, depression, relationship issues, or anything else that is holding you back; we can work with you and open your eyes to hope.
We believe that there is no shame in asking for help. Life is a series of challenges, difficulties and complications for everyone. We all come across complex obstacles and barriers that keep us from thriving. Acquiring a little outside help to assist you in overcoming your problems can be exactly what you need to move forward with your life. Whether you are struggling with anxiety, depression, relationship issues, or anything else that is holding you back; we can work with you and open your eyes to hope.

While working with me, you can expect compassion, empathy, and authenticity. Everyone's experience is different, unique to each individual, therefore, I can assure you that your voice will be heard and valued. If you are ready to take the next step in your mental health journey, I would be honored to sit beside you as you embark on the path to healing and restoration. It takes bravery to begin a healing journey, and I want to congratulate you for exploring therapy.
While working with me, you can expect compassion, empathy, and authenticity. Everyone's experience is different, unique to each individual, therefore, I can assure you that your voice will be heard and valued. If you are ready to take the next step in your mental health journey, I would be honored to sit beside you as you embark on the path to healing and restoration. It takes bravery to begin a healing journey, and I want to congratulate you for exploring therapy.

Has the wear and tear of today’s world left you feeling anxious or depressed? Are you ready to start the work to free yourself from the weight of depression or regain the ability to focus that has been lost to anxiety? I am a strengths-based therapist helping people find their own answers when experiencing anxiety, depression, and recovering from acute or complex traumatic experiences. I draw from several evidence-based treatment approaches to find what works best for you.
Has the wear and tear of today’s world left you feeling anxious or depressed? Are you ready to start the work to free yourself from the weight of depression or regain the ability to focus that has been lost to anxiety? I am a strengths-based therapist helping people find their own answers when experiencing anxiety, depression, and recovering from acute or complex traumatic experiences. I draw from several evidence-based treatment approaches to find what works best for you.

MPS is an outpatient psychotherapy clinic with 2 locations in Minnesota - Woodbury and Oakdale. We offer individual mental health therapy for children, teens and adults. We commonly treat the following concerns: Mood Disorders (Depression, Bipolar Disorder), Anxiety Disorders (Generalized, Separation, Social, Phobias, Panic), Obsessive-Compulsive Disorder (OCD), Tourettes/Motor Tic Disorder, Life and/or Family Changes, Grief and Loss, Psychosis, Trauma, and Attention & Focus Concerns (ADHD).
MPS is an outpatient psychotherapy clinic with 2 locations in Minnesota - Woodbury and Oakdale. We offer individual mental health therapy for children, teens and adults. We commonly treat the following concerns: Mood Disorders (Depression, Bipolar Disorder), Anxiety Disorders (Generalized, Separation, Social, Phobias, Panic), Obsessive-Compulsive Disorder (OCD), Tourettes/Motor Tic Disorder, Life and/or Family Changes, Grief and Loss, Psychosis, Trauma, and Attention & Focus Concerns (ADHD).

Addiction and its accompanying issues make life a struggle for both the client and for those who love them. Those in active addiction intuitively know there is a gap between the life they're demonstrating and the possibilities their potential affords - if they could only get out of their own way. My methods promote profound fundamental change: the shedding of self-destructive attributes, the definition of a clear, compelling vision for the future, and the tools clients need to implement strategies that will enable them to become the best possible version of themselves.
Addiction and its accompanying issues make life a struggle for both the client and for those who love them. Those in active addiction intuitively know there is a gap between the life they're demonstrating and the possibilities their potential affords - if they could only get out of their own way. My methods promote profound fundamental change: the shedding of self-destructive attributes, the definition of a clear, compelling vision for the future, and the tools clients need to implement strategies that will enable them to become the best possible version of themselves.

Navigating trauma, anxiety, or life changes can feel isolating, but you don’t have to do it alone. Everything you need to heal is already within you—I’m here to walk with you as you rediscover your strength. I specialize in working with Black individuals and families, offering an affirming, inclusive space where you feel seen and supported. Together, we’ll break free from patterns that keep you stuck, build on your strengths, and create a path forward. You are worthy of healing and joy. Let’s take this journey together—healing starts now.
Navigating trauma, anxiety, or life changes can feel isolating, but you don’t have to do it alone. Everything you need to heal is already within you—I’m here to walk with you as you rediscover your strength. I specialize in working with Black individuals and families, offering an affirming, inclusive space where you feel seen and supported. Together, we’ll break free from patterns that keep you stuck, build on your strengths, and create a path forward. You are worthy of healing and joy. Let’s take this journey together—healing starts now.

I am a mental health therapist, specializing in working with youth and adults experiencing anxiety, mood, and other disorders of regulation. I have been in private practice for 21 years. I have been a school social worker for 32 years, thus I have experience in both the clinical and school settings. I believe in working from a strengths perspective, building on my clients' assets, and learning resiliency skills in addressing the challenges they face. I provide psycho-education in understanding how the different parts of the brain impact our thoughts, emotions, behaviors, and strategies to become healthy emotionally and physically.
I am a mental health therapist, specializing in working with youth and adults experiencing anxiety, mood, and other disorders of regulation. I have been in private practice for 21 years. I have been a school social worker for 32 years, thus I have experience in both the clinical and school settings. I believe in working from a strengths perspective, building on my clients' assets, and learning resiliency skills in addressing the challenges they face. I provide psycho-education in understanding how the different parts of the brain impact our thoughts, emotions, behaviors, and strategies to become healthy emotionally and physically.

Denise Petrich
Clinical Social Work/Therapist, MPA, LICSW
1 Endorsed
Woodbury, MN 55125
Waitlist for new clients
People overcome many challenges in life. I believe everyone has a story and strengths that brought them to their current place and the ability to heal. At times we need additional support and encouragement to survive, adapt and thrive. I have worked in mental health for over twenty years and was clinically licensed in 2018. My experience has been primarily with individuals with complex histories that include violence, neglect, abuse, and chemical use. I also have experience with individuals with severe mental illness, developmental challenges, and members of the LGBTQI community.
People overcome many challenges in life. I believe everyone has a story and strengths that brought them to their current place and the ability to heal. At times we need additional support and encouragement to survive, adapt and thrive. I have worked in mental health for over twenty years and was clinically licensed in 2018. My experience has been primarily with individuals with complex histories that include violence, neglect, abuse, and chemical use. I also have experience with individuals with severe mental illness, developmental challenges, and members of the LGBTQI community.

New diagnosis? Recent loss of a loved one? Life feeling overwhelming? I can help! I believe that healing is a journey that doesn't have to happen alone. As your therapist, I will work alongside you to help process, set goals, overcome obstacles and gain control back in your life. Also, I recognize how difficult it can be to take that first step which is why I am dedicated to ensuring my practice is offered with a very caring, non judgmental and client centered approach.
New diagnosis? Recent loss of a loved one? Life feeling overwhelming? I can help! I believe that healing is a journey that doesn't have to happen alone. As your therapist, I will work alongside you to help process, set goals, overcome obstacles and gain control back in your life. Also, I recognize how difficult it can be to take that first step which is why I am dedicated to ensuring my practice is offered with a very caring, non judgmental and client centered approach.
See more therapy options for Woodbury
How does your Therapist compare?
Number of Therapists in Woodbury, MN
300+
Average cost per session
$175
Therapists in Woodbury, MN who prioritize treating:
92% | Anxiety |
88% | Depression |
75% | Relationship Issues |
70% | Self Esteem |
69% | Trauma and PTSD |
69% | Coping Skills |
68% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
83% | Aetna |
80% | UnitedHealthcare UHC | UBH |
How Therapists in Woodbury, MN see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Woodbury?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.