Your struggle with depression, anxiety, or other distress is interfering with your life. It has caused problems for you at work or school and has even created tensions or distance in your relationships with friends and family. You are feeling overwhelmed with your current situation and unable to cope with the challenges you face. We offer a range of behavioral health services that can help you meet the challenges and move beyond them.
To find out what is going on we need to utilize a simple formula for understanding your problem(s). Initially maybe it is as simple as shifting from problem focus to understanding that your problems really are messages from your unconscious mind. There is a unique code these messages utilize to manifest in your life. This code can be deciphered by beginning to identify the unique set of internal psychological and external environmental factors that contribute to your problem(s). The most basic or fundamental elements of your problem/code are visual, auditory and kinesthetic (i.e. your feelings).
Having worked with people from various cultures and all walks of life, I have come to realize one commonality which is the fact that we all experience challenges. These challenges show up at work, with family, and even just within ourselves and it can be hard to face them. In collaborating with others to address mental health, chemical dependency struggles and even relational difficulties, I have met and sat with many clients in need of coping tools.
Hello, I would honor an opportunity of meeting with you and discussing your concerns. I have 20+ years of experience working with individuals, couples, and families. I believe each person has unique skills, talents, and abilities. I work with individuals and couples to uncover these abilities and use them in effective ways in their lives and in their relationships.
My goal is to help every child, adolescent, and/or young adult touched by ADHD navigate through their specific challenges, and find their unique areas of brilliance. I have been practicing as a child and adolescent psychologist for over twenty years. I work closely with youth, parents, educators, and families. One of my primary areas of expertise is neuropsychological testing, which has given me great insight into how children and adolescents learn. I founded my own organization, ADHD&U, in 2019 after writing a book about raising my own son with ADHD (Raising Will: Surviving the Brilliance and Blues of ADHD).
I provide therapy to adults and couples experiencing difficulties, conflicts, or dissatisfaction. Together, we’ll identify what’s causing these problems by talking about your present, past, dreams, fears, strengths, creativity, and hopes. We’ll work to build a trusting alliance, look for patterns in your history, and try to make meaning out of them. My job is to listen attentively and without judgment; yours is to speak as freely as possible. The goal is to help you feel better.
Life is full of growth and transition. Sometimes this can be a painful process that requires additional support and nurturing. Becoming our best selves takes patience, practice, and compassion. As humans we are driven to maximize our potential but sometimes we can get lost in the details of what life throws at us. Refocusing on our unique passions and strengths can help guide us during our most difficult times.