Therapists Beginning With Q in Minnesota
Life seems stuck in the same place. Inside it feels like rush hour traffic, so many thoughts, so many noises, it can be so hard to keep track. Your thoughts are not the kindest and feel scattered all over the place. Your emotions make it feel impossible to figure out the missing pieces. You’re trying to start new habits and make life changes, but you keep finding yourself back where you started. These messages from society and life creep in and it feels like there is something wrong with yourself and your brain. Here is the thing, there’s nothing wrong with you. Sometimes, we adapt in ways that work.Other times, our tools backfire.
Life seems stuck in the same place. Inside it feels like rush hour traffic, so many thoughts, so many noises, it can be so hard to keep track. Your thoughts are not the kindest and feel scattered all over the place. Your emotions make it feel impossible to figure out the missing pieces. You’re trying to start new habits and make life changes, but you keep finding yourself back where you started. These messages from society and life creep in and it feels like there is something wrong with yourself and your brain. Here is the thing, there’s nothing wrong with you. Sometimes, we adapt in ways that work.Other times, our tools backfire.
Committing to time for your mental health or that of your family is a big step that shows strength and the beginning of a wonderful journey to change. I understand that it can be vulnerable and scary, which is why we will work at your pace and find solutions that make sense to you. This is YOUR journey, and I am along for the ride as a supportive guide, whether it is for you, your child, or your family. I chose to seek a career in mental health after 10 years of experience in the education field. Children and families need therapists who understand them and can help manage the ups and downs of changes in their lives.
Committing to time for your mental health or that of your family is a big step that shows strength and the beginning of a wonderful journey to change. I understand that it can be vulnerable and scary, which is why we will work at your pace and find solutions that make sense to you. This is YOUR journey, and I am along for the ride as a supportive guide, whether it is for you, your child, or your family. I chose to seek a career in mental health after 10 years of experience in the education field. Children and families need therapists who understand them and can help manage the ups and downs of changes in their lives.
Your struggle with depression, anxiety, or other distress is interfering with your life. It has caused problems for you at work or school and has even created tensions or distance in your relationships with friends and family. You are feeling overwhelmed with your current situation and unable to cope with the challenges you face. We offer a range of behavioral health services that can help you meet the challenges and move beyond them.
Your struggle with depression, anxiety, or other distress is interfering with your life. It has caused problems for you at work or school and has even created tensions or distance in your relationships with friends and family. You are feeling overwhelmed with your current situation and unable to cope with the challenges you face. We offer a range of behavioral health services that can help you meet the challenges and move beyond them.
Elise is passionate about supporting individuals who are struggling in the perinatal or postpartum period, struggle with anxiety, depression, trauma, life transitions, perfectionism, codependency, relational stress, poor sleep, low self esteem and overall life dissatisfaction. Elise supports clients on their journey from a holistic, somatic, internal family systems, mindfulness, relational, and trauma-informed approach.
Elise is passionate about supporting individuals who are struggling in the perinatal or postpartum period, struggle with anxiety, depression, trauma, life transitions, perfectionism, codependency, relational stress, poor sleep, low self esteem and overall life dissatisfaction. Elise supports clients on their journey from a holistic, somatic, internal family systems, mindfulness, relational, and trauma-informed approach.
Hi there, I'm Kirstina! Starting therapy is a courageous step, and I’m here to support you in creating meaningful, lasting change. I work with individuals, children, and families experiencing a wide range of challenges—including trauma, grief, life transitions, and relational stress. This includes support through foster care, adoption, divorce, separation, and post-decree concerns. My approach is strengths-based, creative, and collaborative—centered on your goals, your story, and what healing looks like for you. Whenever you're ready, I welcome you to reach out and begin this journey toward greater connection, resilience.
Hi there, I'm Kirstina! Starting therapy is a courageous step, and I’m here to support you in creating meaningful, lasting change. I work with individuals, children, and families experiencing a wide range of challenges—including trauma, grief, life transitions, and relational stress. This includes support through foster care, adoption, divorce, separation, and post-decree concerns. My approach is strengths-based, creative, and collaborative—centered on your goals, your story, and what healing looks like for you. Whenever you're ready, I welcome you to reach out and begin this journey toward greater connection, resilience.
Self-acceptance is, for many of us, a lifelong struggle. The process of letting go of the world's expectations for us and choosing how we want to live our own lives is difficult, yet rewarding, and I am humbled to have the opportunity to walk alongside people in that journey. My approach as a therapist is open-minded, gentle, and warm, and I utilize humor and empathy to authentically connect with the people I work with.
Self-acceptance is, for many of us, a lifelong struggle. The process of letting go of the world's expectations for us and choosing how we want to live our own lives is difficult, yet rewarding, and I am humbled to have the opportunity to walk alongside people in that journey. My approach as a therapist is open-minded, gentle, and warm, and I utilize humor and empathy to authentically connect with the people I work with.
Hello, I would honor an opportunity of meeting with you and discussing your concerns. I have 25+ years of experience working with individuals, couples, and families. I believe each person has unique skills, talents, and abilities. I work with individuals and couples to uncover these abilities and use them in effective ways in their lives and in their relationships.
Hello, I would honor an opportunity of meeting with you and discussing your concerns. I have 25+ years of experience working with individuals, couples, and families. I believe each person has unique skills, talents, and abilities. I work with individuals and couples to uncover these abilities and use them in effective ways in their lives and in their relationships.
My goal is to help children, adolescents, and young adults navigate their specific challenges and find their unique areas of brilliance. I have practiced as a psychologist for over twenty years. Most of my work has involved supporting children, adolescents, parents, young-adults, and their families. I also have ADHD, which helps me understand my clients. Over the years, I have worked in several hospital settings and community mental health clinics. In 2019, I founded ADHD&U after writing a book about raising my own son with ADHD.
My goal is to help children, adolescents, and young adults navigate their specific challenges and find their unique areas of brilliance. I have practiced as a psychologist for over twenty years. Most of my work has involved supporting children, adolescents, parents, young-adults, and their families. I also have ADHD, which helps me understand my clients. Over the years, I have worked in several hospital settings and community mental health clinics. In 2019, I founded ADHD&U after writing a book about raising my own son with ADHD.
Quiet Harvest Counseling
Licensed Professional Clinical Counselor, MS, LPCC
Circle Pines, MN 55014
Waitlist for new clients
Hi, I am Kassy! I'm a Licensed Professional Clinical Counselor with over 7 years of experience in providing mental health services. My passion is helping kids and their families work through emotionally difficult circumstances to reach a more sustainable and enjoyable lifestyle. I have worked extensively with clients and their families who experience developmental delays, autism, behavioral challenges, anxiety, and parent/child interaction difficulties. With experience in day treatment centers, schools, in-home and out-patient settings, I have served families in many capacities, supporting them through a wide variety of challenges.
Hi, I am Kassy! I'm a Licensed Professional Clinical Counselor with over 7 years of experience in providing mental health services. My passion is helping kids and their families work through emotionally difficult circumstances to reach a more sustainable and enjoyable lifestyle. I have worked extensively with clients and their families who experience developmental delays, autism, behavioral challenges, anxiety, and parent/child interaction difficulties. With experience in day treatment centers, schools, in-home and out-patient settings, I have served families in many capacities, supporting them through a wide variety of challenges.
Carissa is very positive, and very relaxed. She’s not one to rush, or push. Working with her is like taking a long walk with a friend in a state park: your making movement at a chill pace. Carissa is a gifted and talented therapist and has a very calming and centering vibe about her. She is the type of person that is up for talking about, addressing, or accomplishing just about anything. She’s “go with the flow” in all the best ways. This is what makes her such a perfect fit for teens and young adults as she goes at their pace.
Carissa is very positive, and very relaxed. She’s not one to rush, or push. Working with her is like taking a long walk with a friend in a state park: your making movement at a chill pace. Carissa is a gifted and talented therapist and has a very calming and centering vibe about her. She is the type of person that is up for talking about, addressing, or accomplishing just about anything. She’s “go with the flow” in all the best ways. This is what makes her such a perfect fit for teens and young adults as she goes at their pace.
I believe it takes a lot of strength to reach out for help. Engaging in therapy often means a willingness to be vulnerable. It’s an honor and privilege experience that space with clients for me. Whether you’re dealing with anxiety, grief, life transitions, or just feeling stuck, therapy can be a place to slow down and make sense of yourself, others and the world around you.
I work with teens, adults, and older adults, and I especially enjoy supporting folks who are neurodivergent (like those with ADHD or autism), as well as older adults and caregivers navigating big life changes.
I believe it takes a lot of strength to reach out for help. Engaging in therapy often means a willingness to be vulnerable. It’s an honor and privilege experience that space with clients for me. Whether you’re dealing with anxiety, grief, life transitions, or just feeling stuck, therapy can be a place to slow down and make sense of yourself, others and the world around you.
I work with teens, adults, and older adults, and I especially enjoy supporting folks who are neurodivergent (like those with ADHD or autism), as well as older adults and caregivers navigating big life changes.
You're unhappy with the way things are right now, but unsure what to do. You feel stuck. You're worried you're burning out your friends and family with your problems. You're sick of fighting with your spouse, but don't want the marriage to be over. Emotions have always been difficult for you to manage or share. You have thoughts that you're a "failure" and "never good enough". You're avoiding things and feel scared, but you don't know where to start.
You're unhappy with the way things are right now, but unsure what to do. You feel stuck. You're worried you're burning out your friends and family with your problems. You're sick of fighting with your spouse, but don't want the marriage to be over. Emotions have always been difficult for you to manage or share. You have thoughts that you're a "failure" and "never good enough". You're avoiding things and feel scared, but you don't know where to start.
I provide therapy to adults experiencing difficulties, conflicts, or dissatisfaction. Together, we’ll identify what’s causing these problems by talking about your present, past, dreams, fears, strengths, creativity, and hopes. We’ll work to build a trusting alliance, look for patterns in your history, and try to make meaning out of them. My job is to listen attentively and without judgment; yours is to speak as freely as possible. The goal is to help you feel better.
I provide therapy to adults experiencing difficulties, conflicts, or dissatisfaction. Together, we’ll identify what’s causing these problems by talking about your present, past, dreams, fears, strengths, creativity, and hopes. We’ll work to build a trusting alliance, look for patterns in your history, and try to make meaning out of them. My job is to listen attentively and without judgment; yours is to speak as freely as possible. The goal is to help you feel better.
Have you wanted to talk about gender and explore your sexual orientation with someone who understands? As a queer, poly, nonbinary transmasc, Kat found that sharing space with other LGBTQIA+ people helped them better understand and navigate their world. Our identities and feeling connection matter. Therefore, he believes in making representation and community care an active focus in working with youth, adults, families, and couples/polycules. He understands that even in his community, everyone’s experience is unique; his goal is to meet you where you're at, actively listen to your goals, and collaborate together to meet them.
Have you wanted to talk about gender and explore your sexual orientation with someone who understands? As a queer, poly, nonbinary transmasc, Kat found that sharing space with other LGBTQIA+ people helped them better understand and navigate their world. Our identities and feeling connection matter. Therefore, he believes in making representation and community care an active focus in working with youth, adults, families, and couples/polycules. He understands that even in his community, everyone’s experience is unique; his goal is to meet you where you're at, actively listen to your goals, and collaborate together to meet them.
Are you looking to make changes but don't know where to start? Are you feeling lost, overwhelmed, questioning your decisions or feel like you have no support? Have you gone through traumatic experiences that you realize are affecting you now? No matter what path you've been on, life events can be holding you hostage and you may not even know it. I strive to empower you by building off your strengths so you can discover who you really are... or want to be.
Are you looking to make changes but don't know where to start? Are you feeling lost, overwhelmed, questioning your decisions or feel like you have no support? Have you gone through traumatic experiences that you realize are affecting you now? No matter what path you've been on, life events can be holding you hostage and you may not even know it. I strive to empower you by building off your strengths so you can discover who you really are... or want to be.
First time seeking therapy? Know that you are not alone—we’ve all taken that first step. A safe, and supportive space is waiting for you. I understand how challenging life can be, and I’m here to walk alongside you.
I believe that difficult moments hold the potential for growth, and I strive to create a compassionate, emotionally safe environment in every session. Together, we can explore practical coping strategies to help you manage life’s challenges, heal from past trauma, and build a healthier, more positive self-image—one rooted in self-love and forgiveness.
First time seeking therapy? Know that you are not alone—we’ve all taken that first step. A safe, and supportive space is waiting for you. I understand how challenging life can be, and I’m here to walk alongside you.
I believe that difficult moments hold the potential for growth, and I strive to create a compassionate, emotionally safe environment in every session. Together, we can explore practical coping strategies to help you manage life’s challenges, heal from past trauma, and build a healthier, more positive self-image—one rooted in self-love and forgiveness.
The world is too hard to not have our people supporting us, and I know how hard it can be when you get out of sync with your loved ones. That’s why I bring a relational component to the work I do with individuals, and an individual component to the work I do with relationships—we all deserve help in understanding each other.
The world is too hard to not have our people supporting us, and I know how hard it can be when you get out of sync with your loved ones. That’s why I bring a relational component to the work I do with individuals, and an individual component to the work I do with relationships—we all deserve help in understanding each other.