Therapists in Bloomington, MN

Photo of Stacey L. Stillmunkes, Marriage & Family Therapist, MA, LMFT
Stacey L. Stillmunkes
Marriage & Family Therapist, MA, LMFT
Online Only
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well. We just sometimes lose our way and need guidance back home.
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well. We just sometimes lose our way and need guidance back home.
(651) 583-5907 View (651) 583-5907
Photo of Aaryn Anderson, Licensed Mental Health Counselor, LPCC, LADC
Aaryn Anderson
Licensed Mental Health Counselor, LPCC, LADC
Online Only
After years of working alongside individuals navigating substance use and mental health challenges, I have come to understand the importance of seeing each person as unique—each with their own story, needs, and path toward healing. I believe therapy is a collaborative journey that fosters learning, self-awareness, and self-compassion. Together, we will explore your resilience, strengthen your sense of self, and build confidence in developing new and effective ways to cope with life’s experiences.
After years of working alongside individuals navigating substance use and mental health challenges, I have come to understand the importance of seeing each person as unique—each with their own story, needs, and path toward healing. I believe therapy is a collaborative journey that fosters learning, self-awareness, and self-compassion. Together, we will explore your resilience, strengthen your sense of self, and build confidence in developing new and effective ways to cope with life’s experiences.
(952) 866-4122 View (952) 866-4122
Photo of Keeva Hartley - Inner Healing Intelligence, LLC / KAP, Clinical Social Work/Therapist, MSW, LICSW, CPATP
Inner Healing Intelligence, LLC / KAP
Clinical Social Work/Therapist, MSW, LICSW, CPATP
Bloomington, MN 55425
Welcome to Inner Healing Intelligence, a clinical private practice in Bloomington, MN. IHI offers an integrative approach to healing that blends ketamine-assisted psychotherapy, mindfulness meditation, and therapeutic baking to support emotional clarity, nervous system regulation, and self-connection. Our ideal clients include those facing depression, anxiety, trauma, or emotional disconnection, as well as therapists seeking to experience KAP before offering it. Clients are ready for a holistic, embodied path to healing and value a trauma-informed space that honors the connection between mind, body, and spirit through both science.
Welcome to Inner Healing Intelligence, a clinical private practice in Bloomington, MN. IHI offers an integrative approach to healing that blends ketamine-assisted psychotherapy, mindfulness meditation, and therapeutic baking to support emotional clarity, nervous system regulation, and self-connection. Our ideal clients include those facing depression, anxiety, trauma, or emotional disconnection, as well as therapists seeking to experience KAP before offering it. Clients are ready for a holistic, embodied path to healing and value a trauma-informed space that honors the connection between mind, body, and spirit through both science.
(952) 248-3125 View (952) 248-3125
Photo of Richard Kneip - Great Lakes Psychology Group - Bloomington, Psychologist
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Bloomington understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Bloomington understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
(952) 295-3214 View (952) 295-3214
Photo of Eugenia T Apaza - Esperanza Para Familias LLC, Clinical Social Work/Therapist, LICSW
Esperanza Para Familias LLC
Clinical Social Work/Therapist, LICSW
Bloomington, MN 55420
My motivation for becoming a clinical social work came about from my past experiences growing up. During my adolescent years I both witnessed and experienced families in crisis. This had a profound effect on me and after a process I have come to realize that my passion lies in helping people who are less advantaged. By listening, understanding, helping, and inspiring hope we can make differences in people's life.
My motivation for becoming a clinical social work came about from my past experiences growing up. During my adolescent years I both witnessed and experienced families in crisis. This had a profound effect on me and after a process I have come to realize that my passion lies in helping people who are less advantaged. By listening, understanding, helping, and inspiring hope we can make differences in people's life.
(952) 856-8691 View (952) 856-8691
Photo of Alex McLaughlin, Clinical Social Work/Therapist, MSW, LICSW, CYT-500
Alex McLaughlin
Clinical Social Work/Therapist, MSW, LICSW, CYT-500
2 Endorsed
Online Only
Not accepting new clients
If you’ve always felt “too much,” “not enough,” or just different, you’re not alone; & you don’t need to navigate that alone either. I’m a late-diagnosed AuDHDer, non-binary, Queer, disabled therapist with lived experience of OCD and chronic illness. I specialize in working with Autistic, ADHDers, folks with OCD, Queer, and otherwise marginalized folks who are ready to explore identity, unmask, live more freely, and build lives that honor their bodyminds. I offer individual therapy for children, teens, and adults, group therapy for adults, and affirming Autism and ADHD assessments. This is a space where your whole self is welcome!
If you’ve always felt “too much,” “not enough,” or just different, you’re not alone; & you don’t need to navigate that alone either. I’m a late-diagnosed AuDHDer, non-binary, Queer, disabled therapist with lived experience of OCD and chronic illness. I specialize in working with Autistic, ADHDers, folks with OCD, Queer, and otherwise marginalized folks who are ready to explore identity, unmask, live more freely, and build lives that honor their bodyminds. I offer individual therapy for children, teens, and adults, group therapy for adults, and affirming Autism and ADHD assessments. This is a space where your whole self is welcome!
Photo of Lauren Glazier, Clinical Social Work/Therapist, LICSW
Lauren Glazier
Clinical Social Work/Therapist, LICSW
Bloomington, MN 55437
Tired of pretending everything’s fine while trauma, family drama, or stress run the show? You’re not broken, you’re human. I bring realness, warmth, and evidence-based strategies, blending a humanistic approach with practical tools to help you feel calmer and more grounded. We’ll navigate your story together, build coping skills, and I’ll be with you every step, helping you feel more like yourself- grounded, capable, and maybe even quietly amused at life’s chaos.
Tired of pretending everything’s fine while trauma, family drama, or stress run the show? You’re not broken, you’re human. I bring realness, warmth, and evidence-based strategies, blending a humanistic approach with practical tools to help you feel calmer and more grounded. We’ll navigate your story together, build coping skills, and I’ll be with you every step, helping you feel more like yourself- grounded, capable, and maybe even quietly amused at life’s chaos.
(952) 214-7313 View (952) 214-7313
Photo of Jean Wagner, Marriage & Family Therapist, DMFT, LMFT
Jean Wagner
Marriage & Family Therapist, DMFT, LMFT
Online Only
We are all on a unique life journey! I am passionate about helping others thrive, not just survive, on their journey. I am especially passionate about healthy relationships with a special interest in family of origin issues, pre-marriage counseling, along with marital and family relationship dynamics. I also specialize in grief counseling, life transitions, career development, and spiritual concerns. I work with individual adults using a systemic, strengths-based, positive, solution-focused, integrative approach.
We are all on a unique life journey! I am passionate about helping others thrive, not just survive, on their journey. I am especially passionate about healthy relationships with a special interest in family of origin issues, pre-marriage counseling, along with marital and family relationship dynamics. I also specialize in grief counseling, life transitions, career development, and spiritual concerns. I work with individual adults using a systemic, strengths-based, positive, solution-focused, integrative approach.
(612) 482-8554 x4 View (612) 482-8554 x4
Photo of Susan Pfau, Marriage & Family Therapist, MA, LMFT, RPT, EMDR
Susan Pfau
Marriage & Family Therapist, MA, LMFT, RPT, EMDR
Bloomington, MN 55435
Her passion is to walk alongside families experiencing a terminal or serious illness. Susan specializes in early childhood development and their mental health, individual life transitions, and family and couple issues. She has extensive training in DC: 0-5 diagnostic classification of mental health and development disorders of infancy and early childhood. She is a Registered Play Therapist and is certified in EMDR Therapy (Eye Movement Desensitization and Reprocessing). She is trained in Experiential Play Therapy, Theraplay (attachment-based intervention for caregivers and their children), and Sand Tray Therapy.Her passion is to wal
Her passion is to walk alongside families experiencing a terminal or serious illness. Susan specializes in early childhood development and their mental health, individual life transitions, and family and couple issues. She has extensive training in DC: 0-5 diagnostic classification of mental health and development disorders of infancy and early childhood. She is a Registered Play Therapist and is certified in EMDR Therapy (Eye Movement Desensitization and Reprocessing). She is trained in Experiential Play Therapy, Theraplay (attachment-based intervention for caregivers and their children), and Sand Tray Therapy.Her passion is to wal
(952) 295-4578 View (952) 295-4578
Photo of Brittany Clapshaw, Marriage & Family Therapist, MA, LMFT
Brittany Clapshaw
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Bloomington, MN 55431
Not accepting new clients
Is your child or adolescent struggling? Maybe a recent divorce, life transition, or addiction in the family has brought out some behaviors that are concerning to you. While I also work with couples, my primary focus is kids and teenagers that need some support or help working through a traumatic event. Often children show symptoms of anxiety, depression, and trauma differently than adults do, but noticing a behavioral change in your child and getting them support right away can make all the difference.
Is your child or adolescent struggling? Maybe a recent divorce, life transition, or addiction in the family has brought out some behaviors that are concerning to you. While I also work with couples, my primary focus is kids and teenagers that need some support or help working through a traumatic event. Often children show symptoms of anxiety, depression, and trauma differently than adults do, but noticing a behavioral change in your child and getting them support right away can make all the difference.
(855) 977-0896 x722 View (855) 977-0896 x722
Photo of Philip Lee Burton, Counselor, MA, LPCC, LADC
Philip Lee Burton
Counselor, MA, LPCC, LADC
2 Endorsed
Bloomington, MN 55435
Sometimes we focus so much on what’s wrong around us—what others expect, what we’ve failed at, what’s missing—that we forget something simple and powerful: The suffering is within you. And so is the solution. That’s not about blame—it’s about permission. Permission to stop chasing fixes and start listening to what your mind, body, and spirit are already trying to tell you.
Sometimes we focus so much on what’s wrong around us—what others expect, what we’ve failed at, what’s missing—that we forget something simple and powerful: The suffering is within you. And so is the solution. That’s not about blame—it’s about permission. Permission to stop chasing fixes and start listening to what your mind, body, and spirit are already trying to tell you.
(952) 230-0468 View (952) 230-0468
Photo of Bridget Cup, Marriage & Family Therapist, MA, LMFT
Bridget Cup
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Bloomington, MN 55431
Waitlist for new clients
I am passionate about my work as a therapist and take seriously my role and responsibility in guiding clients towards their goals. My direct communication style, friendly disposition and structured approach to therapy, allows my clients to feel at ease quickly and make progress in areas they desire to make change. I have experience and enjoy working with a variety of clientele including teens, adults, couples and families. Areas of passion include working with first responders, grief and loss, couples in crisis, teens and women seeking support throughout periods of transition.
I am passionate about my work as a therapist and take seriously my role and responsibility in guiding clients towards their goals. My direct communication style, friendly disposition and structured approach to therapy, allows my clients to feel at ease quickly and make progress in areas they desire to make change. I have experience and enjoy working with a variety of clientele including teens, adults, couples and families. Areas of passion include working with first responders, grief and loss, couples in crisis, teens and women seeking support throughout periods of transition.
(952) 900-2989 View (952) 900-2989
Photo of Jesse Beulke, Marriage & Family Therapist, MA, LMFT
Jesse Beulke
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Bloomington, MN 55431
Many people come to therapy feeling stuck, overwhelmed, or unsure how to move forward. Amid the abundance of information and perspectives on mental health, it can be challenging to sift through what fits your unique situation and values. Together, we identify what matters most to you, explore patterns that drive your life, and craft practical, values-aligned strategies for change. Our experiences shape us, but they don’t have to limit our ability to adapt and lead fulfilling lives. My approach is steady, collaborative, and grounded in insight and action, offering a space where each client can feel understood and supported.
Many people come to therapy feeling stuck, overwhelmed, or unsure how to move forward. Amid the abundance of information and perspectives on mental health, it can be challenging to sift through what fits your unique situation and values. Together, we identify what matters most to you, explore patterns that drive your life, and craft practical, values-aligned strategies for change. Our experiences shape us, but they don’t have to limit our ability to adapt and lead fulfilling lives. My approach is steady, collaborative, and grounded in insight and action, offering a space where each client can feel understood and supported.
(651) 409-4624 View (651) 409-4624
Photo of Dana Eason - Becoming Behavioral Health and Wellness, PLLC, Marriage & Family Therapist Associate, DNP, PMHNPBC
Becoming Behavioral Health and Wellness, PLLC
Marriage & Family Therapist Associate, DNP, PMHNPBC
1 Endorsed
Online Only
Not accepting new clients
My style of therapy is "conversational" & I'll tailor your treatment plan to fit your specific symptoms. CBT works just fine in most situations. Other times, DBT, Motivational Interviewing, Radial Acceptance or EMDR are more appropriate. In my experience, nothing works better than combining both therapy & medication. I also have extensive training in Plant-based medicine (e.g. vitamins, supplements, herbs, "food as medicine") for folks who would rather take a more natural approach. I’d like to meet you wherever you are in your healing journey, and help you to Become your Best Self!
My style of therapy is "conversational" & I'll tailor your treatment plan to fit your specific symptoms. CBT works just fine in most situations. Other times, DBT, Motivational Interviewing, Radial Acceptance or EMDR are more appropriate. In my experience, nothing works better than combining both therapy & medication. I also have extensive training in Plant-based medicine (e.g. vitamins, supplements, herbs, "food as medicine") for folks who would rather take a more natural approach. I’d like to meet you wherever you are in your healing journey, and help you to Become your Best Self!
(612) 712-1692 View (612) 712-1692
Photo of Craig Polsfuss, Psychologist, MA, LP, MSW
Craig Polsfuss
Psychologist, MA, LP, MSW
Online Only
My ideal client wants to transform stress, anxiety, unhappiness, additions, relationship problems - and whatever they are struggling with - into real solutions with clarity, peace, wellbeing and new power. This ability is already inside us. I help unlock it with advanced psychology based on the groundbreaking “Three Principles” understanding. Many experience lasting change through deep insight, usually quite rapidly. With decades of experience, let's chat to see if we're a good fit.
My ideal client wants to transform stress, anxiety, unhappiness, additions, relationship problems - and whatever they are struggling with - into real solutions with clarity, peace, wellbeing and new power. This ability is already inside us. I help unlock it with advanced psychology based on the groundbreaking “Three Principles” understanding. Many experience lasting change through deep insight, usually quite rapidly. With decades of experience, let's chat to see if we're a good fit.
(612) 400-7827 View (612) 400-7827
Photo of Rebecca Johnson, Clinical Social Work/Therapist, MSW, LICSW
Rebecca Johnson
Clinical Social Work/Therapist, MSW, LICSW
Bloomington, MN 55435
Rebecca utilized Eye Movement Desensitization and Reprocessing (EMDR) and Sensorimotor Psychotherapy, two evidence‑based approaches that support healing from trauma by integrating the mind and body. She tailors these modalities to each client’s needs, helping them process difficult experiences, regulate their nervous system, and build resilience. Her work blends a range of evidence‑based practices, along with practical skills and strategies that strengthen mental health and promote long‑term well‑being.
Rebecca utilized Eye Movement Desensitization and Reprocessing (EMDR) and Sensorimotor Psychotherapy, two evidence‑based approaches that support healing from trauma by integrating the mind and body. She tailors these modalities to each client’s needs, helping them process difficult experiences, regulate their nervous system, and build resilience. Her work blends a range of evidence‑based practices, along with practical skills and strategies that strengthen mental health and promote long‑term well‑being.
(952) 230-2405 View (952) 230-2405
Photo of Dr. Nakumbe, Licensed Professional Clinical Counselor, PhD, LPCC, LADC, CSOTP, CFNIP
Dr. Nakumbe
Licensed Professional Clinical Counselor, PhD, LPCC, LADC, CSOTP, CFNIP
1 Endorsed
Bloomington, MN 55425
You may feel invalidated by others, overwhelmed by responsibilities, or invisible in your closest relationships. You’ve tried to push through, but it’s exhausting when no one truly sees how hard you’re working just to hold things together. In our work together, we’ll uncover root causes, strengthen self-trust, and create practical, brain-based strategies for lasting change. My approach integrates neuroscience, trauma-informed care, DBT, and CBT to restore balance, focus, and resilience. I’m intentional about providing culturally responsive, affirming care for men, POC, survivors of childhood trauma, BPD, PD, and LGBTQ+ clients.
You may feel invalidated by others, overwhelmed by responsibilities, or invisible in your closest relationships. You’ve tried to push through, but it’s exhausting when no one truly sees how hard you’re working just to hold things together. In our work together, we’ll uncover root causes, strengthen self-trust, and create practical, brain-based strategies for lasting change. My approach integrates neuroscience, trauma-informed care, DBT, and CBT to restore balance, focus, and resilience. I’m intentional about providing culturally responsive, affirming care for men, POC, survivors of childhood trauma, BPD, PD, and LGBTQ+ clients.
(612) 223-6622 View (612) 223-6622
Photo of Jeff Shively, Clinical Social Work/Therapist, MSW, LICSW
Jeff Shively
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Online Only
People often decide to meet with a therapist when they have situations in their lives that they cannot seem to work through on their own. Many of them have tried talking to friends or relatives, but still feel stuck. I work with clients who feel stuck because of anxiety, depression, and trauma. We will work together to create a plan to help you move forward so you can get your life back. I will work with you to develop tools that will help you now while we also explore the underlying causes that are leading to you being stuck in the first place. Many people say they start to feel better after the first session.
People often decide to meet with a therapist when they have situations in their lives that they cannot seem to work through on their own. Many of them have tried talking to friends or relatives, but still feel stuck. I work with clients who feel stuck because of anxiety, depression, and trauma. We will work together to create a plan to help you move forward so you can get your life back. I will work with you to develop tools that will help you now while we also explore the underlying causes that are leading to you being stuck in the first place. Many people say they start to feel better after the first session.
(763) 373-8445 View (763) 373-8445
Photo of Anna Quincer, Clinical Social Work/Therapist, LICSW
Anna Quincer
Clinical Social Work/Therapist, LICSW
1 Endorsed
Bloomington, MN 55431
I believe it takes a lot of strength to reach out for help. Engaging in therapy often means a willingness to be vulnerable. It’s an honor and privilege experience that space with clients for me. Whether you’re dealing with anxiety, grief, life transitions, or just feeling stuck, therapy can be a place to slow down and make sense of yourself, others and the world around you. I work with teens, adults, and older adults, and I especially enjoy supporting folks who are neurodivergent (like those with ADHD or autism), as well as older adults and caregivers navigating big life changes.
I believe it takes a lot of strength to reach out for help. Engaging in therapy often means a willingness to be vulnerable. It’s an honor and privilege experience that space with clients for me. Whether you’re dealing with anxiety, grief, life transitions, or just feeling stuck, therapy can be a place to slow down and make sense of yourself, others and the world around you. I work with teens, adults, and older adults, and I especially enjoy supporting folks who are neurodivergent (like those with ADHD or autism), as well as older adults and caregivers navigating big life changes.
(952) 592-7899 x766 View (952) 592-7899 x766
Photo of Stephanie Ann Palazzola, Clinical Social Work/Therapist, MSW, LICSW
Stephanie Ann Palazzola
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Bloomington, MN 55431
Starting therapy can feel intimidating, but you don’t have to face it alone. I offer a safe, supportive environment where you can share your experiences and begin your journey towards healing. With over 20 years working in the mental health field, I help children, teens, young adults, and adults manage anxiety, depression, and everyday struggles. I provide psychoeducation about how anxiety and depression affect each of us and teach healthy coping skills as a path forward in life.
Starting therapy can feel intimidating, but you don’t have to face it alone. I offer a safe, supportive environment where you can share your experiences and begin your journey towards healing. With over 20 years working in the mental health field, I help children, teens, young adults, and adults manage anxiety, depression, and everyday struggles. I provide psychoeducation about how anxiety and depression affect each of us and teach healthy coping skills as a path forward in life.
(952) 592-4265 x755 View (952) 592-4265 x755

See more therapy options for Bloomington

How does your Therapist compare?

Number of Therapists in Bloomington, MN

300+

Average cost per session

$185

Therapists in Bloomington, MN who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
88% Depression
79% Trauma and PTSD
79% Complex PTSD

Average years in practice

13 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
85% Aetna
75% HealthPartners of MN and WI

How Therapists in Bloomington, MN see their clients

77% In Person and Online
23% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bloomington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.