Teletherapy for Minnesota
I'm available for online sessions on Fridays only.
I have the privilege and honor of working with individuals and couples with trauma history using Brainspotting, Narrative Exposure Therapy, and other trauma-focused modalities. I primarily work with adolescents, young adults, couples, and families; however, everyone is welcome in my space. I also work with clients who do not need trauma work and use an experiential approach to therapy. This means I show up authentically, use humor, and think systemically, not just focusing on the individual. I am currently only taking on couples and families as new clients.
I'm available for online sessions on Fridays only.
I have the privilege and honor of working with individuals and couples with trauma history using Brainspotting, Narrative Exposure Therapy, and other trauma-focused modalities. I primarily work with adolescents, young adults, couples, and families; however, everyone is welcome in my space. I also work with clients who do not need trauma work and use an experiential approach to therapy. This means I show up authentically, use humor, and think systemically, not just focusing on the individual. I am currently only taking on couples and families as new clients.
Telehealth sessions available.
Do you sometimes think that others seem to be "normal" or have the "perfect life" or that something is wrong with you? Do you have trouble shutting your mind off from stressful thoughts or upsetting memories? Has it been a while since you remember feeling excited about life or passion in your marriage? You are not alone.
Telehealth sessions available.
Do you sometimes think that others seem to be "normal" or have the "perfect life" or that something is wrong with you? Do you have trouble shutting your mind off from stressful thoughts or upsetting memories? Has it been a while since you remember feeling excited about life or passion in your marriage? You are not alone.
My practice is centered on understanding you; your past, your identity, your beliefs and values, and how it informs your current story. I take time to develop a strong therapeutic connection in order to understand fully. I have a deep passion for wanting to serve marginalized communities. Especially, BIPOC, LGBTQIA+ community, and 1st/2nd+ generation of immigrants. I enjoy working with people pleaser, the overthinkers, the perfectionists. As well as inner-child healing, deeping intuition, resentment, black and white thinking. I am comfortable balancing gentleness & directness so that you feel heard while still moving towards change
My practice is centered on understanding you; your past, your identity, your beliefs and values, and how it informs your current story. I take time to develop a strong therapeutic connection in order to understand fully. I have a deep passion for wanting to serve marginalized communities. Especially, BIPOC, LGBTQIA+ community, and 1st/2nd+ generation of immigrants. I enjoy working with people pleaser, the overthinkers, the perfectionists. As well as inner-child healing, deeping intuition, resentment, black and white thinking. I am comfortable balancing gentleness & directness so that you feel heard while still moving towards change
Life doesn't always allow us to have perfect routine and that is why I provide telehealth sessions to match your ever changing crazy life.
Welcome! My goal is to help you improve your day to day life by using the skills you already have and empowering your growth. I know that there are times that we feel like we are in survival mode and utilizing therapy allows you to start living again. I believe you are the expert in your life and I am here to support you on your journey.
As a holistic therapist, I enjoy incorporating nature-based therapy and focus on regulating the nervous system by helping clients learn to listen to their bodies. I also utilize biofeedback to help create balance physically, emotionally and spiritually, leaving you with clarity and confidence.
Life doesn't always allow us to have perfect routine and that is why I provide telehealth sessions to match your ever changing crazy life.
Welcome! My goal is to help you improve your day to day life by using the skills you already have and empowering your growth. I know that there are times that we feel like we are in survival mode and utilizing therapy allows you to start living again. I believe you are the expert in your life and I am here to support you on your journey.
As a holistic therapist, I enjoy incorporating nature-based therapy and focus on regulating the nervous system by helping clients learn to listen to their bodies. I also utilize biofeedback to help create balance physically, emotionally and spiritually, leaving you with clarity and confidence.
Human beings do best when in connection with each other. When we are in pain, confusion, fear or sadness, we need support and understanding from others most of all. Yet we all, no matter who we are, experience the trauma of living within oppressive systems such as racism, sexism, weightism or homophobia. This trauma disconnects us from each other and from ourselves, and contributes to our personal pain. My hope is to support you in your personal journey of recovery and to move together with you in developing increased ease, resiliency and capacity for social change.
Human beings do best when in connection with each other. When we are in pain, confusion, fear or sadness, we need support and understanding from others most of all. Yet we all, no matter who we are, experience the trauma of living within oppressive systems such as racism, sexism, weightism or homophobia. This trauma disconnects us from each other and from ourselves, and contributes to our personal pain. My hope is to support you in your personal journey of recovery and to move together with you in developing increased ease, resiliency and capacity for social change.
I am available both in person and virtually to people living in Minnesota, with an office in South Minneapolis.
Sometimes life is a lot. Do you struggle with insomnia, caregiver stress, or medical problems, or more broadly with depression or anxiety? Is it affecting your ability to do what matters to you? Do you feel a bit lost about how to turn things around, but hope there's a path to more ease in your life?
Maybe you've tried some self-help books or apps, or turned to social media for life hacks, and the struggle persists. You are not broken; you just haven't found the path that works for you yet. I'd love to help you find that path.
I am available both in person and virtually to people living in Minnesota, with an office in South Minneapolis.
Sometimes life is a lot. Do you struggle with insomnia, caregiver stress, or medical problems, or more broadly with depression or anxiety? Is it affecting your ability to do what matters to you? Do you feel a bit lost about how to turn things around, but hope there's a path to more ease in your life?
Maybe you've tried some self-help books or apps, or turned to social media for life hacks, and the struggle persists. You are not broken; you just haven't found the path that works for you yet. I'd love to help you find that path.
Offering online therapy via video with a flexible schedule.
Suffering is a common part of life, and as painful as it can be, it can also be a great source of change and growth. I believe a warm, accepting, and non-judgmental space is essential in order for you to feel supported in sharing your story, emotions, and participating in a change process. I also am the type of therapist that will challenge you, ask questions, provide insight, and work with you collaboratively to address what is most important to you. I place a large emphasis on the therapeutic relationship- using an integrated approach based on the needs of each individual.
Offering online therapy via video with a flexible schedule.
Suffering is a common part of life, and as painful as it can be, it can also be a great source of change and growth. I believe a warm, accepting, and non-judgmental space is essential in order for you to feel supported in sharing your story, emotions, and participating in a change process. I also am the type of therapist that will challenge you, ask questions, provide insight, and work with you collaboratively to address what is most important to you. I place a large emphasis on the therapeutic relationship- using an integrated approach based on the needs of each individual.
I have over 20 years in practice working with individual adult clients across a wide range of issues. I believe everyone has within them all that they need to grow and succeed. Sometimes a new perspective is needed to access that strength. I work collaboratively with clients and have a particular focus in working with relationship issues, PTSD, anxiety and depression. I am trained in CBT, hypnosis and EMDR. Treatment is tailored individually to meet each person's unique needs.
I have over 20 years in practice working with individual adult clients across a wide range of issues. I believe everyone has within them all that they need to grow and succeed. Sometimes a new perspective is needed to access that strength. I work collaboratively with clients and have a particular focus in working with relationship issues, PTSD, anxiety and depression. I am trained in CBT, hypnosis and EMDR. Treatment is tailored individually to meet each person's unique needs.
I strive to help individuals age 6 and up with a variety of mental health issues.
I strive to help individuals age 6 and up with a variety of mental health issues.
I am a Licensed Psychologist, who has been assisting others in finding ways to lessen the impact, understand and navigate life's challenges and transitions for over 25 years. With experience in working with individuals encountering a number of different challenges/diagnoses/stressors, I strive to foster and facilitate self-discovery, learning of coping skills, and healing in a casual and comfortable environment with a validating and non-judgmental attitude.
I am a Licensed Psychologist, who has been assisting others in finding ways to lessen the impact, understand and navigate life's challenges and transitions for over 25 years. With experience in working with individuals encountering a number of different challenges/diagnoses/stressors, I strive to foster and facilitate self-discovery, learning of coping skills, and healing in a casual and comfortable environment with a validating and non-judgmental attitude.
I offer therapy sessions online via video.
Trauma isn’t always a single event, it can also come from experiences that were chronic, subtle, or relational in nature. It can begin in childhood or unfold over time through experiences of feeling unseen, unsupported, or unsafe. Whether loud or quiet, trauma shapes how we experience ourselves and the world around us. You might not think of your story as “trauma,” but if you find yourself constantly bracing for something to go wrong, feeling overwhelmed by emotions (or disconnected from them), or stuck in painful relational patterns, you may be carrying more than you realize.
I offer therapy sessions online via video.
Trauma isn’t always a single event, it can also come from experiences that were chronic, subtle, or relational in nature. It can begin in childhood or unfold over time through experiences of feeling unseen, unsupported, or unsafe. Whether loud or quiet, trauma shapes how we experience ourselves and the world around us. You might not think of your story as “trauma,” but if you find yourself constantly bracing for something to go wrong, feeling overwhelmed by emotions (or disconnected from them), or stuck in painful relational patterns, you may be carrying more than you realize.
Whistling Pines Health & Wellness
Clinical Social Work/Therapist, MSW, LICSW
Thief River Falls, MN 56701
I am Stacy Englund, MSW, LICSW, a licensed clinical social worker and owner of Whistling Pines Health & Wellness in Thief River Falls, Minnesota. I provide trauma informed, compassionate therapy for children (ages 6+), adolescents, and adults navigating anxiety, depression, trauma, grief, life transitions, menopause related changes, and family stress. My approach is grounded, practical, and relational—focused on helping clients feel safe, understood, and supported as they move toward healing and growth.
I am Stacy Englund, MSW, LICSW, a licensed clinical social worker and owner of Whistling Pines Health & Wellness in Thief River Falls, Minnesota. I provide trauma informed, compassionate therapy for children (ages 6+), adolescents, and adults navigating anxiety, depression, trauma, grief, life transitions, menopause related changes, and family stress. My approach is grounded, practical, and relational—focused on helping clients feel safe, understood, and supported as they move toward healing and growth.
I have over a decade of experience as a Psychotherapist, helping clients recover from trauma, manage ADHD, reduce anxious and depressive symptoms, deconstruct their faith systems, shift destructive behavioral patterns, and deal with their complicated in-laws. I have an eclectic approach, and I specialize in utilizing EMDR, IFS, and CBT frameworks. I truly believe everything is connected, both internally and externally. Thus, it is imperative to account for the 'whole person' in order for therapy to be effective. I also think it's important to laugh once in a while.
I have over a decade of experience as a Psychotherapist, helping clients recover from trauma, manage ADHD, reduce anxious and depressive symptoms, deconstruct their faith systems, shift destructive behavioral patterns, and deal with their complicated in-laws. I have an eclectic approach, and I specialize in utilizing EMDR, IFS, and CBT frameworks. I truly believe everything is connected, both internally and externally. Thus, it is imperative to account for the 'whole person' in order for therapy to be effective. I also think it's important to laugh once in a while.
I am currently providing in-person and virtual therapy.
I am passionate about navigating and exploring identity, values, and relationship dynamics in a space where clients can be their unfiltered, unique selves outside of societal norms or expectations. My therapy practice incorporates humor and adapts to the needs of my clients, ranging from "saying it like it is" to nurturing and supporting you.
I am currently providing in-person and virtual therapy.
I am passionate about navigating and exploring identity, values, and relationship dynamics in a space where clients can be their unfiltered, unique selves outside of societal norms or expectations. My therapy practice incorporates humor and adapts to the needs of my clients, ranging from "saying it like it is" to nurturing and supporting you.
We have 1on1 therapy/coaching options, along with online communities, courses for education and skill mastery, group cohorts, and more.
Are you struggling with Pornography or Sexual Compulsivity, betrayal trauma, or a loss of trust and intimacy in your relationship? You’re not alone—My husband and I have personally walked this journey and have been helping individuals and couples heal since 2011. I’m a Certified Sex Addiction Therapist (CSAT) and Certified Brainspotting Therapist; Hunter is a Certified Mentor Coach and in long-term recovery. Together, we help clients heal, rebuild self-worth, trust, communication, and deep connection. We've helped clients through porn, sexting, prostitution, emotional affairs, physical affairs, and much more.
We have 1on1 therapy/coaching options, along with online communities, courses for education and skill mastery, group cohorts, and more.
Are you struggling with Pornography or Sexual Compulsivity, betrayal trauma, or a loss of trust and intimacy in your relationship? You’re not alone—My husband and I have personally walked this journey and have been helping individuals and couples heal since 2011. I’m a Certified Sex Addiction Therapist (CSAT) and Certified Brainspotting Therapist; Hunter is a Certified Mentor Coach and in long-term recovery. Together, we help clients heal, rebuild self-worth, trust, communication, and deep connection. We've helped clients through porn, sexting, prostitution, emotional affairs, physical affairs, and much more.
I am available for in-person or virtual appointments Tuesday through Friday.
Accepting New Clients! Vulnerability is an act of bravery. But being brave isn’t easy when you do it alone. And it’s especially difficult when your brain is telling you that you aren’t good enough, worthy, or important. Maybe your mind has convinced you that if you wash your hands, google that medical condition for hours, or stop thinking that thought, the fears and anxiety will go away. Perhaps by changing the way you eat, you can “fix it.” For some, being who you are is challenging or even not allowed, because those around you do not understand or approve.
I am available for in-person or virtual appointments Tuesday through Friday.
Accepting New Clients! Vulnerability is an act of bravery. But being brave isn’t easy when you do it alone. And it’s especially difficult when your brain is telling you that you aren’t good enough, worthy, or important. Maybe your mind has convinced you that if you wash your hands, google that medical condition for hours, or stop thinking that thought, the fears and anxiety will go away. Perhaps by changing the way you eat, you can “fix it.” For some, being who you are is challenging or even not allowed, because those around you do not understand or approve.
Eileen has 20 years of experience helping adolescents and adults navigate anxiety, depression, and life stressors using an eclectic approach. Eileen integrates cognitive behavioral therapy, dialectical behavioral therapy, internal family systems, and client-centered therapy approaches to empower clients in their journey to find hope and healing.
Eileen has 20 years of experience helping adolescents and adults navigate anxiety, depression, and life stressors using an eclectic approach. Eileen integrates cognitive behavioral therapy, dialectical behavioral therapy, internal family systems, and client-centered therapy approaches to empower clients in their journey to find hope and healing.
We are stories we tell ourselves about ourselves. Most of my clients come to me because the story they are living isn't meeting their needs. Together we investigate their experiences and learn to tell different, better stories.
We are stories we tell ourselves about ourselves. Most of my clients come to me because the story they are living isn't meeting their needs. Together we investigate their experiences and learn to tell different, better stories.
Are you feeling your life or relationships are off? That there is a way to make it better just around the corner but you don't know how to get there? I know exactly how you're feeling: frustrated in what you have tried, not where you want to be, feeling stuck, and ready to throw it all away. Being stuck can lead to depression, anxiety, or irritability. I don't want you to suffer any more. I look forward to teaching you how therapy can provide direction and help you take your life back.
Are you feeling your life or relationships are off? That there is a way to make it better just around the corner but you don't know how to get there? I know exactly how you're feeling: frustrated in what you have tried, not where you want to be, feeling stuck, and ready to throw it all away. Being stuck can lead to depression, anxiety, or irritability. I don't want you to suffer any more. I look forward to teaching you how therapy can provide direction and help you take your life back.
Dietrich Anderson
Licensed Professional Clinical Counselor, MS, LPCC, LADC
1 Endorsed
Saint Paul, MN 55105
I provide therapy in-person or online, with flexible weekday availability to make it easier to find a time that works for you.
Reaching out for therapy is a courageous choice, and I would be honored to walk with you on your journey. As a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC), I offer a compassionate, supportive, whole-person approach. I have a passion for helping individuals facing relationship challenges, depression, anxiety, trauma, and addiction, and I strive to create a safe, nonjudgmental space for healing and growth. Together, we’ll explore your story, relationships, boundaries, and sources of meaning, while also considering how daily rhythms and self-care can strengthen your well-being.
I provide therapy in-person or online, with flexible weekday availability to make it easier to find a time that works for you.
Reaching out for therapy is a courageous choice, and I would be honored to walk with you on your journey. As a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC), I offer a compassionate, supportive, whole-person approach. I have a passion for helping individuals facing relationship challenges, depression, anxiety, trauma, and addiction, and I strive to create a safe, nonjudgmental space for healing and growth. Together, we’ll explore your story, relationships, boundaries, and sources of meaning, while also considering how daily rhythms and self-care can strengthen your well-being.
See more therapy options for Minnesota
Online Therapy Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.