Therapists in Saint Paul, MN

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Photo of Kabita Roy, Psychologist in Saint Paul, MN
Kabita Roy
Psychologist, PsyD, LP
Verified
Your path to health and happiness emerges through nurturing body, mind, and spirit. As a licensed psychologist, I work with adult clients as they move toward healing from a variety of mental health and life concerns including anxiety, depression, trauma, addiction, relationship challenges, self esteem issues, academic struggles, life transitions, and cross-cultural dilemmas. In a therapeutic environment of respect and dignity for my clients, I draw upon my clinical experiences in the mental health field as well as my knowledge of research-supported treatments to help individuals achieve the healing and life changes they seek.
(651) 314-0997 x135 
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Saint Paul, MN 55114
Offers online therapy
Photo of Julie Kogan-White, Clinical Social Work/Therapist in Saint Paul, MN
Julie Kogan-White
Clinical Social Work/Therapist
Verified
I counsel women and men struggling with relationship issues and the emotional distress connected to those conflicts. By providing you thoughtful and very attentive listening I will help you become more aware of your feelings and needs. We will explore what was missing from your childhood that may have resulted in feelings of loneliness, self-doubt, sadness, depression and anxiety and that may be at the root of your relationship issues. Through a unique therapeutic approach you will experience in your mind, body, and emotions what its like to get your needs met in satisfying manner.
(651) 447-5944 
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Saint Paul, MN 55104
Photo of Rachel Voit, Clinical Social Work/Therapist in Saint Paul, MN
Rachel Voit
Clinical Social Work/Therapist, LICSW
Verified
Rachel values being creative in her approach to therapy with children, teens, families, couples and young adults. In addition to more traditional talk therapy, Rachel offers walk-and-talk sessions. She commonly utilizes nature-based, play-therapy, and art-therapy based approaches to create an environment that is safe, non-threatening, and promotes wellness for all. Rachel has experience working with individuals who experience anxiety, depression, trauma, social- relational difficulties, and behavioral problems.
(651) 374-8489 
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Saint Paul, MN 55114
Offers online therapy
Photo of Melia McCubbin, Clinical Social Work/Therapist in Saint Paul, MN
Melia McCubbin
Clinical Social Work/Therapist, MSW, LICSW, CST
Verified
Personal growth and recovery is an ongoing process of finding the next reachable foothold on the way toward your goal. You have already begun the first step in your work by looking for someone to talk to. We will work together to help you figure out a path to your goals and to find the confidence to lift yourself to the next reachable step along the way. Common issues I work with include depression, anxiety, stress, relationship problems, concerns related to sexual health or sexual functioning, sexual and gender identity, trauma, and bipolar disorder.
(612) 230-1252 
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Saint Paul, MN 55114
Offers online therapy
Photo of Dr. Jackie Braughton, Marriage & Family Therapist Associate in Saint Paul, MN
Dr. Jackie Braughton
Marriage & Family Therapist Associate, PhD, LAMFT
Verified
I work with highly intelligent, capable individuals and couples who feel frustrated and defeated, having spent months and often years, stuck in a cycle they can’t seem to shake on their own. For many, it felt exhausting and risky to reach out and ask for help; especially if in the past asking for help had been anything but helpful. However, staying stuck in the cycle of frustration, fear, and fatigue was no longer an option: it was time they took back their life. I’ve walked this journey with many folks, and while I know there is rough terrain and you may not know the path out of this forest, I do. Let’s get you home.
(612) 808-0260 
Saint Paul, MN 55104
Not accepting new clients
Photo of Holly Tofanelli, Marriage & Family Therapist in Saint Paul, MN
Holly Tofanelli
Marriage & Family Therapist, MA, LMFT
Verified
Holly holds a master's degree from the Minnesota School of Professional Psychology at Argosy University. She welcomes working with adults, teens, couples, and families regarding relationship conflicts, anxiety, depression, grief and loss, substance abuse, communication, addictive behaviors, aggression, GLBT issues, parenting and emotional dysregulation. As a group facilitator, Holly is both dynamic and engaging. She is trained in Brainspotting, EMDR, Gottman method, as as well as Aggression Replacement Training. Holly has also worked with Alzheimer's/Dementia, and family caregivers at the University of Minnesota and Fairview Hospital.
 
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Saint Paul, MN 55105
Offers online therapy
Photo of Julia Hutchinson, Clinical Social Work/Therapist in Saint Paul, MN
Julia Hutchinson
Clinical Social Work/Therapist, MSW, LICSW
Verified
I specialize in providing both individual and couples therapy to young and emerging adults (18-35+ years old), though am able to work with adults along the age spectrum. My work focuses on anxiety and stress management, communication skills, personal identity, relationship building, sexuality, life transitions, traumatic experiences, and goal setting. I bring in an understanding of the somatic (body based) experience and the relationship between the mind and body in our health and healing. I am a gender affirming, sex /sexuality positive, body positive provider who uses a variety of client centered approaches in my work.
(651) 565-6370 
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Saint Paul, MN 55102
Offers online therapy
Photo of Juliana Thrall, Licensed Professional Clinical Counselor in Saint Paul, MN
Juliana Thrall
Licensed Professional Clinical Counselor, MPS, LPCC, ATR-BC, CCTP
Verified
I believe in fostering creative imagination and illuminating the stories found within. I aim to find belongingness and connection with clients where storytelling through art and expression becomes an active process of investigating our perceptions, identities, and communications more effectively through the forms and symbols we make. Supporting, challenging, and witnessing clients' journeys of re-creation is the starting place where I can begin to help clients find healing and freedom in their present circumstances.
(651) 376-3934 
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Saint Paul, MN 55101
Offers online therapy
Photo of MidWest Center for Personal & Family Development, Psychologist in Saint Paul, MN
MidWest Center for Personal & Family Development
Psychologist
Verified
You can get help in one simple phone call. We offer Caring, Convenient & Effective Behavioral Health Services. Call us at 651-647-1900 to schedule at one of our convenient counseling offices in: * St. Paul * Burnsville * Lake Elmo * St. Louis Park *
(651) 370-9355 
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Saint Paul, MN 55114
Offers online therapy
Photo of Lisa Eimers, Licensed Professional Counselor in Saint Paul, MN
Lisa Eimers
Licensed Professional Counselor, LPC
Verified
I am a licensed professional counselor specializing in trauma, perinatal mental health, and attachment issues. I work with acute and complex traumas, with the understanding trauma is truly in the eye of the beholder. Trauma can be overwhelming. We can find ourselves stuck in the same patterns. Sometimes we may even feel trapped in our own bodies or frozen in fear. Bad memories can refuse to shrink or fade. You may find yourself coping in ways that just make things worse. I have worked with individuals who have childhood abuse/neglect, sexual assault, medical trauma, trauma from being a first responder, and traumatic loss.
(612) 682-1757 
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Saint Paul, MN 55101
Offers online therapy
Photo of Zoe Slaughter, Pre-Licensed Professional in Saint Paul, MN
Zoe Slaughter
Pre-Licensed Professional, MA
Verified
I firmly believe in the power of the therapeutic relationship. I aim to create a warm and judgment-free zone by utilizing a person-centered approach with a social justice lens, Health at Every Size principles, humor, and an array of mindfulness, self-care, and self-compassion tools. I believe the therapeutic relationship is a partnership that learns and grows together. I consider my therapeutic approach laidback, informal, compassionate and full of curiosity. As we work together I hope to help provide you with insight, gain life/coping skills, and encourage exploring what you need to live a fulfilled and authentic life.
(612) 421-8847 
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Saint Paul, MN 55105
Offers online therapy
Photo of Kari Scott, Counselor in Saint Paul, MN
Kari Scott
Counselor, MS, LPCC, LADC, CAMS-II
Verified
I bring an integrated approach to the therapeutic process and seek to meet individuals where they are currently at. I strive to provide an empathetic, non-judgmental, secure environment for clients to safely explore all aspects of life. With over 10 years of experience advocating, counseling and teaching I am comfortable working with a broad range of clientele. I am trained in a variety of therapeutic modalities, including EMDR. I am experienced working with cultural and gender minorities. Having successfully worked with client's to reduce/resolve adjustment and phase of life issues, addiction, anger/emotional dysregulation, anxiety, attachment, depression, grief/loss, stress, and trauma.
(612) 261-0612 
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Saint Paul, MN 55104
Offers online therapy
Photo of Britt Lindon, Psychologist in Saint Paul, MN
Britt Lindon
Psychologist, PhD
Verified
Same day, EVENING & WEEKEND appointments. Need help but find traditional approaches unappealing? I provide an integrative strategy informed by the latest research in neuroscience, environmental factors, & mindfulness - think East meets West. I focus on shifting the culture of your relationships & internal schemas from their current negative, painful cycles into a place for connection & achievement. Beyond knowledge, so much in therapy is about the relationship: I'm here for you. Ready now? I get that. Getting therapy should be easy, not add stress. Phone answered until 10 p.m. 7 days. For fastest response- dr.britt at sprucemind.com
(651) 661-4637 
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Saint Paul, MN 55101
Offers online therapy
Photo of Sanctuary Psychotherapy, Psychologist in Saint Paul, MN
Sanctuary Psychotherapy
Psychologist, LP, LMFT
Verified
Feeling lost and alone, as if no one really understands how overwhelmed and helpless you feel? Do you have a hard time finding solutions to your problems because they seem so much bigger than you? Feeling stuck? At a new life stage and don't know who you are now? It takes courage to reach out for help, and you are already on your way to relief. Because I have been in practice for 30 years, I understand life transitions and the impact they have on our lives. I will partner with you and help you discover who you are now, what you want and how to get it, so you can stop struggling and start thriving. The best is yet to be.....
(612) 509-9733 
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Saint Paul, MN 55110
Offers online therapy
Photo of Jason Skirry in Saint Paul, MN
Jason Skirry
MA, PhD, APPA
As a philosophical counselor, I use philosophical inquiry, art and literature, to help you examine your life and face the inevitable challenges of being human. I provide an open and safe space for you to explore, amend and support your values and beliefs. Through this process, new areas of insight, clarity, and creativity will open up for you. It will give you the chance to develop a coherent worldview or "philosophy of life" that can deeply inform, and bring joy to, your life.
(651) 419-3973 
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Office is near:
Saint Paul, MN 55118
Not accepting new clients
Photo of Bradley T Conley, Marriage & Family Therapist Associate in Saint Paul, MN
Bradley T Conley
Marriage & Family Therapist Associate, MA, LAMFT, CTP, CMHIMP
Verified
*NEW OFFICE IN ST. PAUL'S W 7th DISTRICT AND ACCEPTING NEW CLIENTS* Whether we felt “too much, too young”, “too much, too long”, or “too much, too fast”, it is possible to heal the physiological, psychological, spiritual, and relational challenges we face. The most important thing to know about traumatic stress is that it is the response to the event and not the event itself, and the response we can change no matter how much time between “then” and now! We can feel fully present, engaged, and connected to ourselves and those around us. I see, hear, and believe you.
(651) 504-1486 
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Saint Paul, MN 55102
Offers online therapy
Photo of Virginia Fitch-Braun, Counselor in Saint Paul, MN
Virginia Fitch-Braun
Counselor, MS, LPCC
Verified
Do you find yourself feeling stuck or notice feeling overwhelmed with things you previously were not bothered by? These are challenging times and maybe you aren’t feeling quite like yourself. Starting therapy can feel scary and I want you to know you are not alone in this feeling. Therapy can be hard work, as it requires you to share and be vulnerable. It also allows you the space to process independently from others’ opinions or attitudes to sort through thoughts and emotions. As a therapist, it is important to me to meet you where you are in your journey to balance and healing.
(651) 505-3229 
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Saint Paul, MN 55115
Offers online therapy
Photo of Jeffrey Raich, Clinical Social Work/Therapist in Saint Paul, MN
Jeffrey Raich
Clinical Social Work/Therapist, MSW, LICSW
Verified
Life is hard. That’s pretty clear. But it’s made all the more difficult for those who are autistic, carry trauma, or identify as male. The difficulty is unique. Whether it’s having an invisible disability, not being able to trust others, or having been taught not to show emotion, the ability to navigate life can be challenging. There’s hope. And I can help. Together we will work through the stories you’ve been taught, the expectations you’ve had to meet, and the experiences that brought you further and further from yourself.
(651) 615-4686 
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Saint Paul, MN 55101
Offers online therapy
Photo of Nova Bradford, Clinical Social Work/Therapist in Saint Paul, MN
Nova Bradford
Clinical Social Work/Therapist, MSW
Verified
The point of therapy is to talk about your feelings. Is it really that simple? Well… yes and no. Emotion plays an important role in how the nervous system (brain, nerves, and spinal cord) works. Unfortunately, we often learn to push away or ignore our emotions, which prevents the nervous system from self-regulating. On a neurological level, processing emotion helps us to adapt to stress and heal from trauma. That’s why bottling up our emotions is tied to depression, anxiety, and behavioral problems. So…the point of therapy is to talk about your feelings.
(612) 688-7058 
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Saint Paul, MN 55104
Not accepting new clients
Photo of Cisco Cole, Marriage & Family Therapist in Saint Paul, MN
Cisco Cole
Marriage & Family Therapist, MA, LMFT
Verified
Cisco Cole (He/Him, They/Them), a Licensed Marriage and Family Therapist, received his master’s degree in Marriage and Family Therapy from Northcentral University. Cisco offers individual, couples, and group therapy, and enjoys working with teens and adults. He specializes in boys and men’s issues including Anger Management, Destructive Masculinity, and Deconstruction. He also works with clients exhibiting Depression, Anxiety, Trauma, and various Personality Disorders. He employs several different modalities as a psychotherapist as well as other various styles in helping each client achieve their therapeutic goals.
(612) 296-3800 
Saint Paul, MN 55116
Offers online therapy


See more therapy options for Saint Paul

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Saint Paul are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in Saint Paul then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Saint Paul, or Child Psychologists in Saint Paul.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Saint Paul psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Saint Paul specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.