ADHD Therapists in Minnesota

Hello, my name is Lauren and I specialize in working with children and teens ages 4 to 18, as well as individuals, families, and couples. I believe that therapy is about exploring challenges, building upon strengths, and overall having a safe space to process emotions. I offer a judgement free space, utilizing empathy, compassion, and humor in my therapeutic approach.

Life contain moments infused with joy and sorrow. How we story these moments holds incredible power over how we see ourselves/our place in the world. Our stories may build us up, tear us down, or inspire us to keep going. In my work I aim to create a therapeutic space that encourages you to imagine new possibilities for yourself & gain the tools you need to write an amazing tomorrow. I offer remote psychological assessment and therapy for children-young adults with mood/behavioral/ADHD/learning disorders/autism/trauma. My approach is trauma-informed/tailored developmentally/respects neurodiversity and individual/cultural identities.

More information at; davidadubois.com I believe that therapy is not an easy process to begin or to say with over time. I have been a therapist for over 20 years and before that worked for 12 years as an alcohol and drug counselor. I work from a cognitive behavioral therapy perspective and believe that people come to therapy because they have tried every solution they know to make there life better. I believe therapy works best in an atmosphere of respect and trust, that people come to therapy because they want to make there life better in some way.

I have openings for Thursdays, Fridays, and Saturday am. I have 13 years of experience working with children and families, especially young children. I've worked with diagnoses such as anxiety, depression, behavior issues, ADHD (mostly in children), attachment issues, adoption, parenting issues, and trauma. I also enjoy working with adults of all ages.

I AM NOT THE SMILE AND NOD THERAPIST! If you are fed up with feeling miserable I can help you get the life you want. I love helping people achieve what they didn't think they could. My clients tell me I am tough but they know I care about them. I work best with people who are sick of being unhappy and willing to DO work to make some changes. I have a great BS detector, I will call you on your stuff and we will laugh (a lot)! I am passionate about therapy and assissting people in reaching their goals. I work best with people who are ready for change and want a more active approach to therapy.

Collegiate Mental Wellness is a supportive, positive clinic, now welcoming new clients ages 11-25 facing stress, transitions, relationship/friendship issues, academic pressure, and mental health concerns. Customized individual therapy, family therapy, diagnostic visits, ADHD assessments and mental health medication. We offer in person appointments in St. Paul at the corner of Cleveland Avenue South and Ford Parkway in the Highland Park area. Teletetherapy is also available in all PsyPact States and in Minnesota. In Network with Optum, Medica, United Health Care, Blue Cross MN and Health Partners.

I have had the opportunity of working with adolescents and adults for nearly 30 years in residential treatment centers, inpatient, outpatient, and forensic settings. I've provided services in: group, individual, and family formats. I am fortunate to witness the strength and courage of persons facing such severe and persistent presentations of mental illness. I continue with much hope for the future and whatever advances or progress awaits.

John is a therapist with 25 years experience as a mental health clinician serving adults, couples, children, adolescents and families. His training from the University of Iowa and Simmons College in Boston offers a strong theoretical grounding in psychodynamic and cognitive behavioral therapy. That is important, but more important is your experience as a client. Our work together will be built upon a helping relationship of trust and understanding. What would it look like? Identifying and solving specific problems; exploring aspects of your "self" and utilizing your strengths; making change that you set as a goal.

"Have you felt Distant or Disconnected from your self or your relationships? Do you struggle with Barriers to achieving goals? All of us have biological, psychological, sociological and spiritual components to our mental health. My approaches in therapy match this philosophy; I want people to feel integrated with themselves and the world around them. I have 14 years experience in treating individual adults and children, couples, and families experiencing; Anxiety Disorders, Depression and Long Term Management of Symptoms, Autism Spectrum and ADHD, Couples Issues- Understanding Attachment and Temperament, Family Adjustments, and Co-occuring Chemical Dependency.

I offer individual counseling (Ages 13+) to those seeking help managing day to day stress, life transitions, anxiety disorders, ADHD symptoms, and mood disorders. In addition, I offer mental skills training consultations (self-pay) to athletes, coaches, and performers of various ages and levels. My work is centered around improving emotional and mental well-being, performance, and personal enjoyment. My specialized training in counseling and sport psychology allows me to help individuals from various backgrounds and experiences in and outside of sport.

My focus is on supporting children, adolescents and adults who are struggling with mental health issues as well as those going through life transitions. I am familiar with the challenges that students face, both socially and academically. I enjoy helping those who would like to work through their challenges with ADHD, depression, anxiety, adjustment disorders, relationship issues and mood disorders.

Life can be turbulent at times and for those stormy seasons, I am here to help. It is my privilege and passion to help you work through difficult situations and get you back into the business of thriving! I offer individual, couples/marriage counseling to individuals of all ages and walks of life. I primarily provide Cognitive Behavioral Therapy for Trauma, OCD, Depression, Anxiety, and Eating Disorder-specific treatment modalities to facilitate the best outcomes for you. Additionally, I am a member of the American Association of Christian Counselors and welcome integrating your belief system into therapy, if that is desired.

I work with couples and individuals who want to strengthen their mental health through building secure attachments with themselves and others. Together we explore life experiences that may have led to feelings of attachment insecurity and we work to build new experiences of emotionally safety and security. With couples, we explore places they get stuck and help create new communication patterns and a deeper connection to strengthen their bonds. I enjoy working with couples who want to work hard to improve their relationships and also support couples who want to end a relationship in a kind and caring way.

Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.

Everyone needs support at various times in their lives. Each of us has a point in our journey where we “get stuck” and need help. My therapeutic approach is to assist you in pinpointing these obstacles that have prevented you from moving forward, to be your best self. Together we will set goals and find the tools necessary to develop the skills you need to work through your struggles. I strive to meet clients where they are at in the therapeutic process, with the understanding that each client has unique individual needs that need to be met.

I support you--an adult, a teen, or the child you love--overcome the suffering associated with anxiety, depression, grief, ADHD, poor self-regulation, anger management, a negative self-image, lack of motivation, the effect of unresolved past experiences, challenging transitions, living and aging well with or without serious health concerns, and the frustration and hopelessness parents, partners, and children of all ages often feel communicating in families with entrenched in high conflict, power-over relationship patterns. I facilitate your path toward a more positive future with trauma sensitive evidence based practices.

Positive mental health is a right for all, critical to managing daily life, and necessary to realize one's full potential and authentic self. Although life can saddle us with trauma and extreme stress, counseling gives us the tools and support to understand the roots of our stress and develop through it. Therapy promotes and emphasizes wellness, empowerment, and growth. It's a powerful way to explore and optimize our holistic wellbeing. Contacting a professional for therapy can feel intimidating. However, seeking counseling early on can help deescalate issues and equip us with tools to manage and prevent future issues.

I am a psychotherapist and Licensed Alcohol and Drug Counselor (LADC). I work from a person centered, trauma informed, harm reduction, sex positive based lens. My specialty is working with individuals who struggle with substance use, addiction, co-occurring disorders, anxiety, depression, ADHD, self-harm and family/relationship concerns.

I provide a warm, safe, compassionate, and nonjudgmental environment for people to explore interpersonal concerns and relationships with others. Clients find me to be very personable, humorous, and direct - yet gentle. Whether you are struggling with a significant other, parent, child, friend, boss, or colleague - I can help you identify thoughts, feelings, and needs which will allow you to understand yourself better and enhance communication with your world. This new self awareness will greatly improve your relationships, increase your self esteem, and allow you to enjoy your life to its fullest.