Photo of Catherine Scharlau - Collegiate Mental Wellness, Psychologist, PhD, LP
Collegiate Mental Wellness
Psychologist, PhD, LP
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Collegiate Mental Wellness

Psychologist, PhD, LP

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (612) 482-9407
Photo of Catherine Scharlau - Collegiate Mental Wellness, Psychologist, PhD, LP
Available both in-person and online
790 Cleveland Avenue South Suite 207 Saint Paul, MN 55116
Collegiate Mental Wellness offers clients ages 11-25 a supportive, positive setting. When facing stress, relationship/friendship issues, school adjustment, or mental health concerns we are here to assist. Customized individual therapy, family therapy, diagnostic visits and mental health medication management collaborative care. We offer in person appointments in St. Paul at the corner of Cleveland Avenue South and Ford Parkway in the Highland Park area. Teletherapy is also available in all PsyPact States and in Minnesota. In Network with Optum, Medica, United Health Care, Blue Cross, Health Partners and Cigna.
At Collegiate Mental Wellness our specialties include supportive, positive therapy, diagnostic assessments and mental health medication management (MD; the physician and psychologist collaborate). Our providers help our clients ages 11-25 navigate from where they are now to where they would like to be. Family therapy and parenting support also available.
We started Collegiate Mental Wellness with a new approach-To see clients as soon as possible offering therapy or medication management or both. We recognize middle, high school and the college years can be stressful times of change. We focus on supporting our clients through these years with current availability to schedule new client appointments.
Take the first step to help. Call or Collegiate Mental Wellness now - (612) 482-9407

Practice at a Glance

Available both in-person and online

790 Cleveland Avenue South

Suite 207

Saint Paul, MN 55116 map

(612) 482-9407
Website
Accepting New Clients! In person therapy and medication management (MD) Or Teletherapy visits available. We accept several insurance plans.
I specialize in Anxiety, Depression and ADHD 
$210 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (612) 482-9407
Photo of Catherine Scharlau - Collegiate Mental Wellness, Psychologist, PhD, LP

Practice at a Glance

Available both in-person and online

790 Cleveland Avenue South

Suite 207

Saint Paul, MN 55116 map

(612) 482-9407
Website
Accepting New Clients! In person therapy and medication management (MD) Or Teletherapy visits available. We accept several insurance plans.
I specialize in Anxiety, Depression and ADHD 
$210 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $210
  • Couple Sessions $185

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Cross MN
  • Blue Shield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Optum
  • UnitedHealthcare UHC | UBH
"
We are in network with several insurance companies.
Photo of Catherine Scharlau - Collegiate Mental Wellness, Psychologist, PhD, LP
Collegiate Mental Wellness
Psychologist, PhD, LP
or call with questions - (612) 482-9407
"
We are in network with several insurance companies.
Photo of Catherine Scharlau - Collegiate Mental Wellness, Psychologist, PhD, LP
Collegiate Mental Wellness
Psychologist, PhD, LP
or call with questions - (612) 482-9407

Qualifications

    Psychologist: Catherine Scharlau

  • Verified by Psychology Today Licensed by State of Minnesota / 5010 Catherine Scharlau
  • Education and Years In Practice

  • In Practice for 19 years
  • Attended University of Minnesota, PH.D.
"
At Collegiate Mental Wellness you will work with an experienced provider. With over 15 years of practice in psychology with teens, young adults and families and over 30 years of medical practice in the area of mental health medication management.
Photo of Catherine Scharlau - Collegiate Mental Wellness, Psychologist, PhD, LP
Collegiate Mental Wellness
Psychologist, PhD, LP
or call with questions - (612) 482-9407
"
At Collegiate Mental Wellness you will work with an experienced provider. With over 15 years of practice in psychology with teens, young adults and families and over 30 years of medical practice in the area of mental health medication management.
Photo of Catherine Scharlau - Collegiate Mental Wellness, Psychologist, PhD, LP
Collegiate Mental Wellness
Psychologist, PhD, LP
or call with questions - (612) 482-9407

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • ADHD

Expertise

  • Adoption
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Child
  • Coping Skills
  • Developmental Disorders
  • Family Conflict
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
We offer individual therapy, diagnostic assessments and family therapy. Our Medication Management Doctor (MD) offers psychiatric medication assessments and follow up visits as well.
Photo of Catherine Scharlau - Collegiate Mental Wellness, Psychologist, PhD, LP
Collegiate Mental Wellness
Psychologist, PhD, LP
or call with questions - (612) 482-9407
"
We offer individual therapy, diagnostic assessments and family therapy. Our Medication Management Doctor (MD) offers psychiatric medication assessments and follow up visits as well.
Photo of Catherine Scharlau - Collegiate Mental Wellness, Psychologist, PhD, LP
Collegiate Mental Wellness
Psychologist, PhD, LP
or call with questions - (612) 482-9407

Client Focus

Age

Teen
Adults

Participants

Individuals
Family
Group

Age

Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family Systems
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Starting therapy is a place for you to communicate your interests, strengths and concerns. Therapy can help find out ways that thinking may impact emotions. Collegiate Mental Wellness provides the opportunity to individually customize therapy strategies to help you go from where you are now to where you would like to be.
Photo of Catherine Scharlau - Collegiate Mental Wellness, Psychologist, PhD, LP
Collegiate Mental Wellness
Psychologist, PhD, LP
or call with questions - (612) 482-9407
"
Starting therapy is a place for you to communicate your interests, strengths and concerns. Therapy can help find out ways that thinking may impact emotions. Collegiate Mental Wellness provides the opportunity to individually customize therapy strategies to help you go from where you are now to where you would like to be.
Photo of Catherine Scharlau - Collegiate Mental Wellness, Psychologist, PhD, LP
Collegiate Mental Wellness
Psychologist, PhD, LP
or call with questions - (612) 482-9407

Location

Primary Location

790 Cleveland Avenue South

Suite 207

Saint Paul, MN 55116

(612) 482-9407
"
Accepting New Clients! In person therapy and medication management (MD) Or Teletherapy visits available. We accept several insurance plans.
Photo of Catherine Scharlau - Collegiate Mental Wellness, Psychologist, PhD, LP
Collegiate Mental Wellness
Psychologist, PhD, LP
Take the first step to help. Call now - (612) 482-9407
"
Accepting New Clients! In person therapy and medication management (MD) Or Teletherapy visits available. We accept several insurance plans.
Photo of Catherine Scharlau - Collegiate Mental Wellness, Psychologist, PhD, LP
Collegiate Mental Wellness
Psychologist, PhD, LP
Take the first step to help. Call now - (612) 482-9407