Therapists in Northfield, MN
I work collaboratively with my clients to define and explore the things they want to change. Most of my clients come to therapy because something in their lives isn't working anymore. They want to let go of old habits and deepen their sense of well-being. I help my clients build skills that create the conditions for growth. These skills, practiced over time, allow my clients to connect more deeply with themselves and others, and move more purposefully into the lives they choose. My goal is to facilitate my clients' movement beyond symptom relief to real and lasting change.
I work collaboratively with my clients to define and explore the things they want to change. Most of my clients come to therapy because something in their lives isn't working anymore. They want to let go of old habits and deepen their sense of well-being. I help my clients build skills that create the conditions for growth. These skills, practiced over time, allow my clients to connect more deeply with themselves and others, and move more purposefully into the lives they choose. My goal is to facilitate my clients' movement beyond symptom relief to real and lasting change.
I've worked in a variety of settings over the years: in schools, community mental health, in home therapy, pregnant and parenting youth programs, grief/hospice, inpatient/residential/outpatient eating disorder treatment and college counseling. In these settings I've been fortunate to work with clients at different stages of life and circumstance. I also consult with parents who are preparing to launch their young adult to college, as this can be a confusing, challenging and emotional time for all. Additionally, I'm certified in Prepare/Enrich, working with engaged and married couples in strengthening their relationship.
I've worked in a variety of settings over the years: in schools, community mental health, in home therapy, pregnant and parenting youth programs, grief/hospice, inpatient/residential/outpatient eating disorder treatment and college counseling. In these settings I've been fortunate to work with clients at different stages of life and circumstance. I also consult with parents who are preparing to launch their young adult to college, as this can be a confusing, challenging and emotional time for all. Additionally, I'm certified in Prepare/Enrich, working with engaged and married couples in strengthening their relationship.
Feeling stuck, overwhelmed, or anxious about life changes? Transitions like starting college, navigating early parenthood, adjusting to an empty nest, or coping with unexpected challenges can feel stressful and uncertain. Using evidence-based therapies like CBT, ACT, solution-focused therapy, and existential approaches, I help clients manage anxiety, depression, ADHD, grief, trauma, stress, and life transitions by building on existing strengths, uncovering unhelpful patterns. Therapy offers a supportive space to process emotions, explore challenges, build confidence, and find steadiness while moving forward in life.
Feeling stuck, overwhelmed, or anxious about life changes? Transitions like starting college, navigating early parenthood, adjusting to an empty nest, or coping with unexpected challenges can feel stressful and uncertain. Using evidence-based therapies like CBT, ACT, solution-focused therapy, and existential approaches, I help clients manage anxiety, depression, ADHD, grief, trauma, stress, and life transitions by building on existing strengths, uncovering unhelpful patterns. Therapy offers a supportive space to process emotions, explore challenges, build confidence, and find steadiness while moving forward in life.
Megan Tarmann
Marriage & Family Therapist, MS, LMFT
3 Endorsed
Northfield, MN 55057
Not accepting new clients
I support those who feel lost or off, coming to terms with their experiences growing up, adjusting to college, engaging in disordered eating, and finding themselves consumed by negative and anxious thoughts. You might be self critical, feeling insecure and cannot stop the negative cycle you're in. In therapy you will learn more about what is getting in your way, what resources you have and new skills to navigate your journey. Together we will learn about your experiences, the systems and relationships around you and help you move forward in a more aligned way.
I support those who feel lost or off, coming to terms with their experiences growing up, adjusting to college, engaging in disordered eating, and finding themselves consumed by negative and anxious thoughts. You might be self critical, feeling insecure and cannot stop the negative cycle you're in. In therapy you will learn more about what is getting in your way, what resources you have and new skills to navigate your journey. Together we will learn about your experiences, the systems and relationships around you and help you move forward in a more aligned way.
I believe that a trusting relationship is at the core of healing and growth. I hope to assist in creating understanding, strengthening awareness and obtaining desired results. I have over 7 years experience providing evidence based practices to best serve those who are entrusting me with their care.
I have openings for Dialectical Behavior Therapy (DBT), DBT-Prolonged Exposure (DBT-PE), and DBT for Substance Use Disorders (DBT-SUD). If you are curious about this effective therapy, please review my website to learn more.
I believe that a trusting relationship is at the core of healing and growth. I hope to assist in creating understanding, strengthening awareness and obtaining desired results. I have over 7 years experience providing evidence based practices to best serve those who are entrusting me with their care.
I have openings for Dialectical Behavior Therapy (DBT), DBT-Prolonged Exposure (DBT-PE), and DBT for Substance Use Disorders (DBT-SUD). If you are curious about this effective therapy, please review my website to learn more.
I focus on building a strong foundational relationship with clients, collaboratively developing self-awareness, mood-stabilizing skills and communication tools that allow for the safe reprocessing of difficult experiences and emotions. I work with people who have experienced a range of challenges, from difficulties with life adjustments to complicated trauma and loss. It is important to me that clients understand that difficult and traumatic experiences can arise from a seemingly “normal” childhood or life event. Therapeutic support and guidance for any destabilizing event or emotion is a valuable resource.
I focus on building a strong foundational relationship with clients, collaboratively developing self-awareness, mood-stabilizing skills and communication tools that allow for the safe reprocessing of difficult experiences and emotions. I work with people who have experienced a range of challenges, from difficulties with life adjustments to complicated trauma and loss. It is important to me that clients understand that difficult and traumatic experiences can arise from a seemingly “normal” childhood or life event. Therapeutic support and guidance for any destabilizing event or emotion is a valuable resource.
You are feeling alone and overwhelmed. You are anxious and the negative thoughts in your head are becoming louder and more difficult to control. Your sleep is poor and when you wake you feel tired already. You want help from a holistic perspective. I will teach you how to manage your mind and your nervous system so that you can function better during the day and sleep well at night. I will help you heal the root causes of your anxiety. Your relationships and your health will improve. A "fresh look" look at your difficulties might bring hope into a situation that you have considered to be hopeless.
You are feeling alone and overwhelmed. You are anxious and the negative thoughts in your head are becoming louder and more difficult to control. Your sleep is poor and when you wake you feel tired already. You want help from a holistic perspective. I will teach you how to manage your mind and your nervous system so that you can function better during the day and sleep well at night. I will help you heal the root causes of your anxiety. Your relationships and your health will improve. A "fresh look" look at your difficulties might bring hope into a situation that you have considered to be hopeless.
Movement is important to me. I believe that when we feel stuck and unfulfilled it can interrupt the way we move through our life. I am passionate about teaching individuals. I strive to cheer you on your path to growth and help you learn how to manage challenging life circumstances through improving relationships by reducing anxiety and stress that comes along with this process. My hope is to be your guide by utilizing evidence-based practices to help you manage challenging life circumstances, reduce anxiety and stress, and accept the past so that it doesn’t continue to influence your future.
Movement is important to me. I believe that when we feel stuck and unfulfilled it can interrupt the way we move through our life. I am passionate about teaching individuals. I strive to cheer you on your path to growth and help you learn how to manage challenging life circumstances through improving relationships by reducing anxiety and stress that comes along with this process. My hope is to be your guide by utilizing evidence-based practices to help you manage challenging life circumstances, reduce anxiety and stress, and accept the past so that it doesn’t continue to influence your future.
Hello, my name is Kari (Car-ee)! I have been a dedicated therapist and social worker for the past 37 years, working in a variety of settings such as mental health agencies, schools/colleges, and in private practice. I enjoy working with individuals of all ages and have the depth of experience that allows me to meet you where you are at. As a therapist, I see myself as a guide, supporter, and confidant to help with struggles of self-esteem, anxiety, depression, ADHD, anger management, trauma, and life transitions to name a few.
Hello, my name is Kari (Car-ee)! I have been a dedicated therapist and social worker for the past 37 years, working in a variety of settings such as mental health agencies, schools/colleges, and in private practice. I enjoy working with individuals of all ages and have the depth of experience that allows me to meet you where you are at. As a therapist, I see myself as a guide, supporter, and confidant to help with struggles of self-esteem, anxiety, depression, ADHD, anger management, trauma, and life transitions to name a few.
I work with adults that desire to live a life without symptoms of trauma, addiction, codependency/people-pleasing, or anxiety. I believe healing is possible by reconnecting to your authentic self and rediscovering your beliefs & values. I have witnessed my clients achieve and maintain lasting change through the use of skills and changing unwanted behavior. Along the way, we make the healing process fun and easy. I gently challenge clients yet hold space for vulnerability and trial & error. I connect with clients by being authentic and encourage clients to be the same. I create a safe, supportive space to address difficulties.
I work with adults that desire to live a life without symptoms of trauma, addiction, codependency/people-pleasing, or anxiety. I believe healing is possible by reconnecting to your authentic self and rediscovering your beliefs & values. I have witnessed my clients achieve and maintain lasting change through the use of skills and changing unwanted behavior. Along the way, we make the healing process fun and easy. I gently challenge clients yet hold space for vulnerability and trial & error. I connect with clients by being authentic and encourage clients to be the same. I create a safe, supportive space to address difficulties.
Update October 2025: Open for new clients! Reach out for a free consultation. I had no idea what to expect the first time I went to therapy. I was 19 and had spent a long time struggling on my own before I found the courage to reach out for help. What surprised me most in that first session was how deeply seen and validated I felt by my therapist—and how much confidence I left with that change was possible. That experience not only shaped my personal growth, but also led me to this work.
Update October 2025: Open for new clients! Reach out for a free consultation. I had no idea what to expect the first time I went to therapy. I was 19 and had spent a long time struggling on my own before I found the courage to reach out for help. What surprised me most in that first session was how deeply seen and validated I felt by my therapist—and how much confidence I left with that change was possible. That experience not only shaped my personal growth, but also led me to this work.
Are you feeling stuck, lost, conflicted, overwhelmed? And looking for relief from depression, anxiety, trauma? Maybe you’re facing a major change in life or trying to create one. Or you might also be seeking a deeper sense of meaning, purpose or belonging. I’m sure you’ve found your way through lots of challenges on your own and with support from people already in your life. And now you need something new. Maybe another approach or a fresh perspective, maybe some fine-tuned self-awareness or a different set of strategies. Something in your life and heart needs you to show up in a new way. Let’s find this way together.
Are you feeling stuck, lost, conflicted, overwhelmed? And looking for relief from depression, anxiety, trauma? Maybe you’re facing a major change in life or trying to create one. Or you might also be seeking a deeper sense of meaning, purpose or belonging. I’m sure you’ve found your way through lots of challenges on your own and with support from people already in your life. And now you need something new. Maybe another approach or a fresh perspective, maybe some fine-tuned self-awareness or a different set of strategies. Something in your life and heart needs you to show up in a new way. Let’s find this way together.
You're a mom who feels constantly on edge—mentally overloaded, touched out, and overwhelmed by the never-ending demands. Maybe you’re dealing with ADHD, anxiety, intrusive thoughts, or trauma that’s resurfaced since becoming a parent. Or maybe you’re simply burnt out and overstimulated, wondering why this feels so hard. You want to feel calmer, more in control, and more like yourself again—but you’re tired of doing it alone. Therapy can be that reset button. I offer virtual sessions across Minnesota and North Dakota, including Northfield, Faribault, Lakeville, Apple Valley, and Fargo.
You're a mom who feels constantly on edge—mentally overloaded, touched out, and overwhelmed by the never-ending demands. Maybe you’re dealing with ADHD, anxiety, intrusive thoughts, or trauma that’s resurfaced since becoming a parent. Or maybe you’re simply burnt out and overstimulated, wondering why this feels so hard. You want to feel calmer, more in control, and more like yourself again—but you’re tired of doing it alone. Therapy can be that reset button. I offer virtual sessions across Minnesota and North Dakota, including Northfield, Faribault, Lakeville, Apple Valley, and Fargo.
Katherine Fick
Marriage & Family Therapist Associate, MA, LAMFT, MDiv
1 Endorsed
Northfield, MN 55057
I believe therapy can be beneficial for everyone, as we all experience difficulty in life, a need for healing, a desire for wholeness, or just for things to "get better." If you are struggling, be it with grief, relationships, or a sense of stuckness, you don't have to do it alone. I'm happy to be on your life journey with you! I work with adolescents, adults, and children age 10+, as well as couples and families. As a chaplain and pre-licensure marriage and family therapist, I work from a relational and systemic perspective, honoring the spiritual and religious backgrounds of all people as we explore what's meaningful to you.
I believe therapy can be beneficial for everyone, as we all experience difficulty in life, a need for healing, a desire for wholeness, or just for things to "get better." If you are struggling, be it with grief, relationships, or a sense of stuckness, you don't have to do it alone. I'm happy to be on your life journey with you! I work with adolescents, adults, and children age 10+, as well as couples and families. As a chaplain and pre-licensure marriage and family therapist, I work from a relational and systemic perspective, honoring the spiritual and religious backgrounds of all people as we explore what's meaningful to you.
I offer individual counseling (Ages 13+) to those seeking help managing day to day stress, life transitions, anxiety disorders, ADHD symptoms, and mood disorders. In addition, I offer mental skills training consultations (self-pay) to athletes, coaches, and performers of various ages and levels. My work is centered around improving emotional and mental well-being, performance, and personal enjoyment. My specialized training in counseling and sport psychology allows me to help individuals from various backgrounds and experiences in and outside of sport.
I offer individual counseling (Ages 13+) to those seeking help managing day to day stress, life transitions, anxiety disorders, ADHD symptoms, and mood disorders. In addition, I offer mental skills training consultations (self-pay) to athletes, coaches, and performers of various ages and levels. My work is centered around improving emotional and mental well-being, performance, and personal enjoyment. My specialized training in counseling and sport psychology allows me to help individuals from various backgrounds and experiences in and outside of sport.
Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
If you’re feeling emotionally exhausted, stuck in patterns that no longer serve you, or simply unsure of what you need—therapy can be a space to pause, reflect, and begin again with intention. I work with clients navigating a wide range of life transitions and inner struggles—whether rooted in personal history, identity, relationships, or external pressures. Many of the people I support are college students, young adults, first-generation professionals, high-achieving students, or BIPOC individuals. They’re often juggling a lot—trying to grow, to show up for others, and to stay connected to who they are in the process.
If you’re feeling emotionally exhausted, stuck in patterns that no longer serve you, or simply unsure of what you need—therapy can be a space to pause, reflect, and begin again with intention. I work with clients navigating a wide range of life transitions and inner struggles—whether rooted in personal history, identity, relationships, or external pressures. Many of the people I support are college students, young adults, first-generation professionals, high-achieving students, or BIPOC individuals. They’re often juggling a lot—trying to grow, to show up for others, and to stay connected to who they are in the process.
At some point in life, nearly all of us feel something is out of balance. This can cause significant distress and be emotionally painful. In an atmosphere of acceptance and trust, we'll explore where it hurts, what is out of balance, and the root causes of emotional distress such as anxiety, depression, grief, and suffering. We’ll work together to address your symptoms, gain deeper awareness and understanding about yourself, and find greater meaning in your life. Just as our physical body has an innate propensity towards growth and healing, I believe we have an innate potential towards emotional growth and healing within us as well.
At some point in life, nearly all of us feel something is out of balance. This can cause significant distress and be emotionally painful. In an atmosphere of acceptance and trust, we'll explore where it hurts, what is out of balance, and the root causes of emotional distress such as anxiety, depression, grief, and suffering. We’ll work together to address your symptoms, gain deeper awareness and understanding about yourself, and find greater meaning in your life. Just as our physical body has an innate propensity towards growth and healing, I believe we have an innate potential towards emotional growth and healing within us as well.
Hello! My name is Sarah. I hold a Master of Science in Neuroscience and Education from Teachers College, Columbia University, and am currently completing a Master of Science in Clinical Mental Health Counseling at the University of Wisconsin-Superior. My approach to therapy blends neuroscience-informed insight with holistic, person-centered care. I welcome individuals of all backgrounds and offer an affirming, inclusive space to explore life’s challenges and transitions.
Hello! My name is Sarah. I hold a Master of Science in Neuroscience and Education from Teachers College, Columbia University, and am currently completing a Master of Science in Clinical Mental Health Counseling at the University of Wisconsin-Superior. My approach to therapy blends neuroscience-informed insight with holistic, person-centered care. I welcome individuals of all backgrounds and offer an affirming, inclusive space to explore life’s challenges and transitions.
I have a deep passion for sitting with people during their darkest times to uncover their truths and strengths that lie within. We all need help along our journeys and it takes great courage to reach out. I see safety as key to healing and strive to provide that sense of safety to every client that I work with so that we are able to work towards solutions. Together, we will build more meaning, connection, intimacy, and hope in your life. I affirm the dignity, value, and worth of all clients and promote an atmosphere of openness, security, and respect.
I have a deep passion for sitting with people during their darkest times to uncover their truths and strengths that lie within. We all need help along our journeys and it takes great courage to reach out. I see safety as key to healing and strive to provide that sense of safety to every client that I work with so that we are able to work towards solutions. Together, we will build more meaning, connection, intimacy, and hope in your life. I affirm the dignity, value, and worth of all clients and promote an atmosphere of openness, security, and respect.
See more therapy options for Northfield
Nearby Searches for Northfield
- Apple Valley
- Burnsville
- Cannon Falls
- Elko
- Faribault
- Farmington
- Lakeville
- Lonsdale
- New Prague
- Prior Lake
- Rosemount
- Savage
How does your Therapist compare?
Number of Therapists in Northfield, MN
50+
Average cost per session
$200
Therapists in Northfield, MN who prioritize treating:
| 95% | Anxiety |
| 90% | Depression |
| 83% | Relationship Issues |
| 78% | Trauma and PTSD |
| 78% | Self Esteem |
| 75% | Stress |
| 68% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 76% | Aetna |
| 68% | Cigna and Evernorth |
How Therapists in Northfield, MN see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Northfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


