
True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
16016 233rd Street, Little Falls, MN 56345
Let's Connect (320) 632-5524

Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.
Our team of Licensed Marriage and Family Therapists, Counselors, Social Workers, Psychologist, and Registered Play Therapists are available to support and assist you and your family in finding your Balance Today
So. Want to get on a track to wellness today? We hope so! Come and see us and start finding where you fit in YOUR feels!
Take the first step to help. Call or Email True Balance Counseling now - (320) 632-5524
Let's Connect (320) 632-5524

Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Visa, Wire
Insurance
- Aetna
- Anthem
- BHS | Behavioral Health Systems
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Humana
- Magellan
- Managed Health Network (MHN)
- Medica
- Medicaid
- Medicare
- Medicare
- Military Health
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- PreferredOne
- Select Care
- South Country Health Alliance
- TRICARE
- TriWest
- UCare
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (320) 632-5524

True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4924 Leslie Russell-Martin
- In Practice for 20 Years
- Certificate from Association of Play Therapy RPT-S / 2011
- Attended North Central University, Graduated 2006
Psychologist: Leslie Russell-Martin
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Autism
- Testing and Evaluation
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Asperger's Syndrome
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Medication Management
- Men's Issues
- Mood Disorders
- Neuropsychological Testing
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Reactive Attachment
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Traumatic Brain Injury (TBI)
- Veterans
- Video Game Addiction
- Weight Loss
- Women's Issues
3 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Christian
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Eclectic
- EMDR
- Emotionally Focused
- Equine Facilitated Therapy
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Neuro-Linguistic (NLP)
- Neurofeedback
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Prolonged Exposure Therapy
- Psychodynamic
- Psychological Testing and Evaluation
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Transpersonal
- Trauma Focused
Location
Primary Location
True Balance Counseling
16016 233rd Street
Little Falls, MN 56345
(320) 632-5524Email us
Additional Location
True Balance Counseling
228 Krays Mill Road
Cold Spring, MN 56320
(320) 632-5524Nearby Areas
Take the first step to help. Call now - (320) 632-5524

True Balance Counseling
Psychologist, MS, LMFT, PhD, LP, RPT-S