Therapists in Minnetonka, MN
I am an experienced Licensed Psychologist with an extensive background providing counseling services to children, adolescents, adults, and families. My primary specialities include depression, anxiety, trauma, ADHD, oppositional defiant disorder, life transition, relationship issues, and grief and loss. My therapeutic approach is eclectic with a cognitive behavioral and DBT foundation. I am trained in EMDR and Accelerated Resolution Therapy which I use to address a multitude of mental health symptoms in addition to trauma. I continue to be privileged to work with people who seek to improve the quality of their life and find peace, confidence and strength within themselves.
I am an experienced Licensed Psychologist with an extensive background providing counseling services to children, adolescents, adults, and families. My primary specialities include depression, anxiety, trauma, ADHD, oppositional defiant disorder, life transition, relationship issues, and grief and loss. My therapeutic approach is eclectic with a cognitive behavioral and DBT foundation. I am trained in EMDR and Accelerated Resolution Therapy which I use to address a multitude of mental health symptoms in addition to trauma. I continue to be privileged to work with people who seek to improve the quality of their life and find peace, confidence and strength within themselves.
Walk Talk Therapy, LLC Tammie Rosenbloom
Clinical Social Work/Therapist, MSW, LICSW
3 Endorsed
Minnetonka, MN 55343
Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling office. Walking while sharing your struggles and life situations can also be meditative. Research has consistently shown that exercise can significantly impact anxiety and stress while improving overall mood. I work with teens, adults, couples and families. If you're feeling stuck and disconnected from others, you have trouble sitting still or you want a new perspective, I welcome your email or phone call.
Walk Talk Therapy is just like it sounds-we are outdoors walking side by side during therapy instead of sitting inside an office. Walk Talk Therapy is a more relaxed environment than the counseling office. Walking while sharing your struggles and life situations can also be meditative. Research has consistently shown that exercise can significantly impact anxiety and stress while improving overall mood. I work with teens, adults, couples and families. If you're feeling stuck and disconnected from others, you have trouble sitting still or you want a new perspective, I welcome your email or phone call.
My approach to therapy is warm, relational, and supportive. I practice a blend of trauma-informed and strengths-based approaches, as well as therapeutic interventions based in attachment, collaborative, and systemic models of therapy. I believe you are the expert on yourself and your experiences. My role is to help you figure out what needs to happen to accomplish your goals, whether that means learning new skills to face life’s challenges, navigating relational stress, processing highly stressful or traumatic experiences, or something else entirely. I also believe humor and fun are integral parts of the therapeutic experience.
My approach to therapy is warm, relational, and supportive. I practice a blend of trauma-informed and strengths-based approaches, as well as therapeutic interventions based in attachment, collaborative, and systemic models of therapy. I believe you are the expert on yourself and your experiences. My role is to help you figure out what needs to happen to accomplish your goals, whether that means learning new skills to face life’s challenges, navigating relational stress, processing highly stressful or traumatic experiences, or something else entirely. I also believe humor and fun are integral parts of the therapeutic experience.
Fear and uncertainty? Obsessions? Compulsions? It's time to change your thoughts and start living again. I am a firm believer that you have a choice as to what you put your mental energy into each day. I am here to help reestablish that agency you already have. It is my hope that we can build a foundation of trust to begin to get to the root of any emotional turmoil you may be feeling that is keeping you stuck in your fears. Through therapy it is my belief that you can weather the struggles of life and grow stronger.
Fear and uncertainty? Obsessions? Compulsions? It's time to change your thoughts and start living again. I am a firm believer that you have a choice as to what you put your mental energy into each day. I am here to help reestablish that agency you already have. It is my hope that we can build a foundation of trust to begin to get to the root of any emotional turmoil you may be feeling that is keeping you stuck in your fears. Through therapy it is my belief that you can weather the struggles of life and grow stronger.
Finding the right therapist can feel overwhelming, and you have now taken one of the hardest steps and decided to seek support. You may be feeling alone, frustrated, or unsure where to start, and I want to offer you a supportive, non-judgmental space to navigate these challenges. Fit is everything in therapy, and I would be honored to be a part of your healing journey.
I believe in a collaborative, open-conversational approach that merges practical, actionable tools with deep reflection. Together, we will work to build the skills you need to thrive.
Finding the right therapist can feel overwhelming, and you have now taken one of the hardest steps and decided to seek support. You may be feeling alone, frustrated, or unsure where to start, and I want to offer you a supportive, non-judgmental space to navigate these challenges. Fit is everything in therapy, and I would be honored to be a part of your healing journey.
I believe in a collaborative, open-conversational approach that merges practical, actionable tools with deep reflection. Together, we will work to build the skills you need to thrive.
I have been providing direct services to children, families, organizations, and businesses for thirty two years. My services help to educate, support and strengthen family, marital, personal and organizational relationships."
I have been providing direct services to children, families, organizations, and businesses for thirty two years. My services help to educate, support and strengthen family, marital, personal and organizational relationships."
I believe all people are the experts in their own lives. Because of this, I approach therapy with as much compassion and humility as possible. I intend to work alongside you at your own pace on goals, treatment, and healing. My approach integrates mindfulness, Cognitive Behavioral Therapy (CBT), and a focus on identity. I view people as whole beings and highly value connecting the body to the mind through grounding techniques and deep breathing exercises.
I believe all people are the experts in their own lives. Because of this, I approach therapy with as much compassion and humility as possible. I intend to work alongside you at your own pace on goals, treatment, and healing. My approach integrates mindfulness, Cognitive Behavioral Therapy (CBT), and a focus on identity. I view people as whole beings and highly value connecting the body to the mind through grounding techniques and deep breathing exercises.
We each have unique experiences, challenges, and strengths that shape how we move through the world. Whatever your daily challenges, silent struggles, and unseen battles are, I am committed to walking with you through life's journey. I am honored and humbled by the opportunity to accompany you as you move forward towards becoming your best self. I believe my role as a therapist is to work collaboratively with you to meet your unique goals. I take a systemic, emotionally focused, and attachment-based approach to therapy.
We each have unique experiences, challenges, and strengths that shape how we move through the world. Whatever your daily challenges, silent struggles, and unseen battles are, I am committed to walking with you through life's journey. I am honored and humbled by the opportunity to accompany you as you move forward towards becoming your best self. I believe my role as a therapist is to work collaboratively with you to meet your unique goals. I take a systemic, emotionally focused, and attachment-based approach to therapy.
Melanie Hultgren
Marriage & Family Therapist, PhD, LMFT
1 Endorsed
Online Only
Not accepting new clients
Do you feel like you are having the same arguments with your partner, your child, or yourself? It is such a frustrating experience when you desperately want things to be different but can't figure out how to change them. That's where I come in! I consider it my privilege when my clients allow me to help them on their journey to leading a happier, more fulfilling life. I create a calm, caring, supportive, and non-judgmental environment to begin your therapeutic journey.
Do you feel like you are having the same arguments with your partner, your child, or yourself? It is such a frustrating experience when you desperately want things to be different but can't figure out how to change them. That's where I come in! I consider it my privilege when my clients allow me to help them on their journey to leading a happier, more fulfilling life. I create a calm, caring, supportive, and non-judgmental environment to begin your therapeutic journey.
If you are here, you may be an individual with complex trauma, or someone who is struggling with post traumatic stress. These symptoms can include depression, anxiety, dissociation, flashbacks, looping self critical thoughts, a deep feeling of abandonment, and challenges within relationships with loved ones. Whether you are an individual looking to work on your own healing, or the parent of a child or teen who is struggling, I may be a good fit for you.
If you are here, you may be an individual with complex trauma, or someone who is struggling with post traumatic stress. These symptoms can include depression, anxiety, dissociation, flashbacks, looping self critical thoughts, a deep feeling of abandonment, and challenges within relationships with loved ones. Whether you are an individual looking to work on your own healing, or the parent of a child or teen who is struggling, I may be a good fit for you.
I am a dual-licensed Clinical Counselor and Alcohol and Drug Counselor as well as a Board Approved Supervisor for LPC/LPCC working at Choices Psychotherapy. I have experience working with adults and adolescents in individual therapy, group counseling and couples therapy to address challenges related to substance use and/or mental health.
In therapy I combine solution-focused, cognitive-behavioral, and person-centered therapy to help clients develop practical skills to address immediate concerns as well as providing the opportunity to explore the deeper, underlying issues that affect our day-to-day lives.
I am a dual-licensed Clinical Counselor and Alcohol and Drug Counselor as well as a Board Approved Supervisor for LPC/LPCC working at Choices Psychotherapy. I have experience working with adults and adolescents in individual therapy, group counseling and couples therapy to address challenges related to substance use and/or mental health.
In therapy I combine solution-focused, cognitive-behavioral, and person-centered therapy to help clients develop practical skills to address immediate concerns as well as providing the opportunity to explore the deeper, underlying issues that affect our day-to-day lives.
Albert Einstein remarked, “Life is like riding a bicycle. To keep your balance you must keep moving”. At various times in our life we find ourselves challenged to do just that as we struggle to make it through the day. Using a strengths-based perspective, I will collaborate with you to understand and confront your unique challenges and empower you to find the inner strength and resources to facilitate positive healing change so you can keep moving forward. I firmly believe that while change is inevitable, being paralyzed by change is not and you have the power to construct your own unique pathway to optimal health and wellness.
Albert Einstein remarked, “Life is like riding a bicycle. To keep your balance you must keep moving”. At various times in our life we find ourselves challenged to do just that as we struggle to make it through the day. Using a strengths-based perspective, I will collaborate with you to understand and confront your unique challenges and empower you to find the inner strength and resources to facilitate positive healing change so you can keep moving forward. I firmly believe that while change is inevitable, being paralyzed by change is not and you have the power to construct your own unique pathway to optimal health and wellness.
Are you feeling overwhelmed by stress, anxiety, or depression, or struggling to move forward after trauma or a major life transition? You may feel stuck, emotionally exhausted, or unsure how to cope with everything on your plate, and I would love to help you.
I strive to create a supportive space where you can slow down, process what you’re going through, and begin building a path toward greater balance and stability.
Are you feeling overwhelmed by stress, anxiety, or depression, or struggling to move forward after trauma or a major life transition? You may feel stuck, emotionally exhausted, or unsure how to cope with everything on your plate, and I would love to help you.
I strive to create a supportive space where you can slow down, process what you’re going through, and begin building a path toward greater balance and stability.
Do you identify as having an awakened consciousness, an empath, spiritual, a WooWoo or on the Red Road? Are you feeling isolated and disconnected because your vibration has increased and created more challenges in relationships? While on this life's journey, have you realized that you experienced trauma in childhood and don't know how to take the next step to heal these wounds? These experiences could be causing anxiety and depression, deflating your self worth and disrupting your focus and sleep.
Do you identify as having an awakened consciousness, an empath, spiritual, a WooWoo or on the Red Road? Are you feeling isolated and disconnected because your vibration has increased and created more challenges in relationships? While on this life's journey, have you realized that you experienced trauma in childhood and don't know how to take the next step to heal these wounds? These experiences could be causing anxiety and depression, deflating your self worth and disrupting your focus and sleep.
Adulthood rarely looks like what we imagined - especially when no one in your family has done it quite the way you're trying to. There's no blueprint for this. You might be doing everything "right" on paper and still feel lost - or overwhelmed, burned out, and not sure how you got here. Wherever you are, I'll meet you there - no judgment.
Whether you're navigating college, post-grad uncertainty, career shifts, parenthood, or figuring out who you are outside of what your family needs - therapy is a space to slow things down and get real with yourself. No pressure to perform. Just real conversation.
Adulthood rarely looks like what we imagined - especially when no one in your family has done it quite the way you're trying to. There's no blueprint for this. You might be doing everything "right" on paper and still feel lost - or overwhelmed, burned out, and not sure how you got here. Wherever you are, I'll meet you there - no judgment.
Whether you're navigating college, post-grad uncertainty, career shifts, parenthood, or figuring out who you are outside of what your family needs - therapy is a space to slow things down and get real with yourself. No pressure to perform. Just real conversation.
Whether you're faced with relationship concerns or individual issues, I will help you work through them. I believe you have the answers within you and my role is to help you tap into them. You know yourself best but sometimes it's hard to sort through problems, especially when they're causing stress or depression. I use a collaborative approach to counseling and teach clients strategies to improve their outlook on life. The duration of therapy will depend on the goals identified and your motivation to make changes. I will walk alongside you and encourage your progress without pressuring.
Whether you're faced with relationship concerns or individual issues, I will help you work through them. I believe you have the answers within you and my role is to help you tap into them. You know yourself best but sometimes it's hard to sort through problems, especially when they're causing stress or depression. I use a collaborative approach to counseling and teach clients strategies to improve their outlook on life. The duration of therapy will depend on the goals identified and your motivation to make changes. I will walk alongside you and encourage your progress without pressuring.
You don't have to sit still to heal. If you're carrying grief, feeling stuck in anxiety or trying to find your way through a season that's heavier than expected, we can take this work outside – side by side, at your pace. There's something about moving through fresh air that helps words come more easily and makes space for what's been hard to hold. It's okay if you feel nervous reaching out. I offer a steady, compassionate presence and will be in your corner as you work toward the life you've been reaching for.
You don't have to sit still to heal. If you're carrying grief, feeling stuck in anxiety or trying to find your way through a season that's heavier than expected, we can take this work outside – side by side, at your pace. There's something about moving through fresh air that helps words come more easily and makes space for what's been hard to hold. It's okay if you feel nervous reaching out. I offer a steady, compassionate presence and will be in your corner as you work toward the life you've been reaching for.
I am a clinical psychologist at Expanse MN and proprietor of Minnesota Psychological Services, LLC. I consider myself a generalist clinician, meaning I can assess and treat most psychological and mental health concerns. I have extensive training and experience working with individuals in various stages of substance use recovery: individual therapy as a primary means to address problematic substance use and/or developing new strategies for coping with strong emotions and other behavioral concerns without substance use. I offer a genuine dual-diagnosis approach that most addiction treatments do not provide.
I am a clinical psychologist at Expanse MN and proprietor of Minnesota Psychological Services, LLC. I consider myself a generalist clinician, meaning I can assess and treat most psychological and mental health concerns. I have extensive training and experience working with individuals in various stages of substance use recovery: individual therapy as a primary means to address problematic substance use and/or developing new strategies for coping with strong emotions and other behavioral concerns without substance use. I offer a genuine dual-diagnosis approach that most addiction treatments do not provide.
Cathy Rupnow is a licensed Marriage and Family Therapist. She brings valuable experience to work with trauma, all types of abuse, and healing of past and present emotional wounds. Her non-judgmental approach helps her clients deal with family conflict, isolation, and loneliness.
Cathy Rupnow is a licensed Marriage and Family Therapist. She brings valuable experience to work with trauma, all types of abuse, and healing of past and present emotional wounds. Her non-judgmental approach helps her clients deal with family conflict, isolation, and loneliness.
Rebecca Tveten
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Online Only
Not accepting new clients
The choice to invest in yourself and make changes can be a difficult decision. It takes a certain level of strength and vulnerability in deciding to start therapy. I believe that healing is a journey that begins with your individual strengths, and I am grateful to be part of that path. I provide a warm and welcoming space for you to explore your own relationships, thoughts, emotions, and beliefs to reach your best self. This is a space to be heard, understood and to find healing.
The choice to invest in yourself and make changes can be a difficult decision. It takes a certain level of strength and vulnerability in deciding to start therapy. I believe that healing is a journey that begins with your individual strengths, and I am grateful to be part of that path. I provide a warm and welcoming space for you to explore your own relationships, thoughts, emotions, and beliefs to reach your best self. This is a space to be heard, understood and to find healing.
See more therapy options for Minnetonka
How does your Therapist compare?
Number of Therapists in Minnetonka, MN
300+
Average cost per session
$180
Therapists in Minnetonka, MN who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 83% | Relationship Issues |
| 80% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 92% | BlueCross and BlueShield |
| 77% | Aetna |
| 73% | Cigna and Evernorth |
How Therapists in Minnetonka, MN see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Minnetonka?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


