Therapists in Minnetonka, MN
Janna (Schriber) Mason
Licensed Professional Clinical Counselor, MS, LPCC, NCC
Online Only
Waitlist for new clients
Grief is ever-present within our lives. Whether it’s an abrupt shift in our daily routine, a noticeable difference within ourselves, or a transition of our career, we experience it. We feel it after a change in our relationship, the loss of a pet, or, a heartbreaking death of a loved one. All change results in loss of some sort, and that which accompanies it, is grief. Grief can leave us feeling stuck, overwhelmed, and scared. We feel exposed and vulnerable. We begin to question ourselves and the world we are in. Whatever your grief, know that I will honor it with attuned presence.
Grief is ever-present within our lives. Whether it’s an abrupt shift in our daily routine, a noticeable difference within ourselves, or a transition of our career, we experience it. We feel it after a change in our relationship, the loss of a pet, or, a heartbreaking death of a loved one. All change results in loss of some sort, and that which accompanies it, is grief. Grief can leave us feeling stuck, overwhelmed, and scared. We feel exposed and vulnerable. We begin to question ourselves and the world we are in. Whatever your grief, know that I will honor it with attuned presence.
Hey there! I am a licensed psychologist who specializes in sport and performance as well as rehabilitation and health psychology. I work with athletes, performers, students, and business professionals to achieve their goals and be the most confident and grounded version of themselves. I also specialize in psychological assessments for children and adults with expertise in ADHD, learning disability and diagnostic clarification assessments. The goal is to provide clients with a deep understanding of their unique strengths and challenges, delivering tailored, actionable strategies for success in life, school, or work.
Hey there! I am a licensed psychologist who specializes in sport and performance as well as rehabilitation and health psychology. I work with athletes, performers, students, and business professionals to achieve their goals and be the most confident and grounded version of themselves. I also specialize in psychological assessments for children and adults with expertise in ADHD, learning disability and diagnostic clarification assessments. The goal is to provide clients with a deep understanding of their unique strengths and challenges, delivering tailored, actionable strategies for success in life, school, or work.
I believe all people are the experts in their own lives. Because of this, I approach therapy with as much compassion and humility as possible. I intend to work alongside you at your own pace on goals, treatment, and healing. My approach integrates mindfulness, Cognitive Behavioral Therapy (CBT), and a focus on identity. I view people as whole beings and highly value connecting the body to the mind through grounding techniques and deep breathing exercises.
I believe all people are the experts in their own lives. Because of this, I approach therapy with as much compassion and humility as possible. I intend to work alongside you at your own pace on goals, treatment, and healing. My approach integrates mindfulness, Cognitive Behavioral Therapy (CBT), and a focus on identity. I view people as whole beings and highly value connecting the body to the mind through grounding techniques and deep breathing exercises.
I believe there are many paths to healing and I enjoy discovering together what is most helpful. I utilize a client-centered approach with a holistic lens. I work to create a comfortable place for my clients to connect with themselves, experiment, and grow. I have a calming, warm approach with clients and tailor therapy to each individual and their particular needs. I enjoy working with adolescents (16 and above) and adults. I work with eating disorders, depression, anxiety disorders, trauma and PTSD, self esteem, and grief and loss.
I believe there are many paths to healing and I enjoy discovering together what is most helpful. I utilize a client-centered approach with a holistic lens. I work to create a comfortable place for my clients to connect with themselves, experiment, and grow. I have a calming, warm approach with clients and tailor therapy to each individual and their particular needs. I enjoy working with adolescents (16 and above) and adults. I work with eating disorders, depression, anxiety disorders, trauma and PTSD, self esteem, and grief and loss.
I know no one who is "accidentally" in counseling or therapy. Thus, this step and this choice is often quite difficult. I embrace building rapport with my clients in a way that allows us to engage in a collaboration of unique, innovative and effective techniques to overcome the challenges, problems and/or difficulties they are facing, whether in their social, personal, or business life. I take pride in listening to my clients and trying to provide them thoughtful tools they can use long after our sessions are complete.
I know no one who is "accidentally" in counseling or therapy. Thus, this step and this choice is often quite difficult. I embrace building rapport with my clients in a way that allows us to engage in a collaboration of unique, innovative and effective techniques to overcome the challenges, problems and/or difficulties they are facing, whether in their social, personal, or business life. I take pride in listening to my clients and trying to provide them thoughtful tools they can use long after our sessions are complete.
Cathy Rupnow is a licensed Marriage and Family Therapist. She brings valuable experience to work with trauma, all types of abuse, and healing of past and present emotional wounds. Her non-judgmental approach helps her clients deal with family conflict, isolation, and loneliness.
Cathy Rupnow is a licensed Marriage and Family Therapist. She brings valuable experience to work with trauma, all types of abuse, and healing of past and present emotional wounds. Her non-judgmental approach helps her clients deal with family conflict, isolation, and loneliness.
I am a dual-licensed Clinical Counselor and Alcohol and Drug Counselor as well as a Board Approved Supervisor for LPC/LPCC working at Choices Psychotherapy. I have experience working with adults and adolescents in individual therapy, group counseling and family therapy to address challenges related to substance use and/or mental health. I am also trained in Accelerated Resolution Therapy, which uses eye-movements to assist clients in processing the past and envisioning future possibilities.
I am a dual-licensed Clinical Counselor and Alcohol and Drug Counselor as well as a Board Approved Supervisor for LPC/LPCC working at Choices Psychotherapy. I have experience working with adults and adolescents in individual therapy, group counseling and family therapy to address challenges related to substance use and/or mental health. I am also trained in Accelerated Resolution Therapy, which uses eye-movements to assist clients in processing the past and envisioning future possibilities.
You struggle in your relationship, or your doctor handed you a terrible diagnosis. Maybe there is something important you need to talk about, but you don't know who you can trust. On some days, it may feel your mind is spiraling out of control. Getting out of bed may have become so much more difficult lately. You experience dread too much of the time. You feel alone and sometimes wonder "what is the point?" You can't seem to get around to doing what needs to get done. People are constantly on your case. You seem to be your own worst enemy. You don't want your friends or partner to know this one bad thing about you.
You struggle in your relationship, or your doctor handed you a terrible diagnosis. Maybe there is something important you need to talk about, but you don't know who you can trust. On some days, it may feel your mind is spiraling out of control. Getting out of bed may have become so much more difficult lately. You experience dread too much of the time. You feel alone and sometimes wonder "what is the point?" You can't seem to get around to doing what needs to get done. People are constantly on your case. You seem to be your own worst enemy. You don't want your friends or partner to know this one bad thing about you.
I believe that safe and stable relationships with other people can provide a strong foundation for healing. By developing relationships with my clients, I can work with them to process their internal thoughts and feelings. I truly care about your well-being.
I enjoy working with children, teens, and adults. I have experience and passion in working with individuals struggling with depression, anxiety, trauma and loss, Autism Spectrum Disorder, Bipolar Disorder, and Post-Traumatic Stress Disorder. I also enjoy helping others as they navigate their gender identity and/or explore their sexual orientation.
I believe that safe and stable relationships with other people can provide a strong foundation for healing. By developing relationships with my clients, I can work with them to process their internal thoughts and feelings. I truly care about your well-being.
I enjoy working with children, teens, and adults. I have experience and passion in working with individuals struggling with depression, anxiety, trauma and loss, Autism Spectrum Disorder, Bipolar Disorder, and Post-Traumatic Stress Disorder. I also enjoy helping others as they navigate their gender identity and/or explore their sexual orientation.
I am passionate about supporting individuals through transitions, personal growth, and emotional healing. My clinical interests include anxiety, depression, trauma, relationship issues, and identity exploration. I integrate evidence-based approaches such as Cognitive Behavioral Therapy and mindfulness to help clients build resilience, improve coping skills, and foster self-awareness. I take a person-centered approach, creating a warm, nonjudgmental space where clients feel heard and empowered. Through collaboration, active listening, and unconditional positive regard, I help clients navigate challenges and build self-compassion.
I am passionate about supporting individuals through transitions, personal growth, and emotional healing. My clinical interests include anxiety, depression, trauma, relationship issues, and identity exploration. I integrate evidence-based approaches such as Cognitive Behavioral Therapy and mindfulness to help clients build resilience, improve coping skills, and foster self-awareness. I take a person-centered approach, creating a warm, nonjudgmental space where clients feel heard and empowered. Through collaboration, active listening, and unconditional positive regard, I help clients navigate challenges and build self-compassion.
Do you identify as having an awakened consciousness, an empath, spiritual, a WooWoo or on the Red Road? Are you feeling isolated and disconnected because your vibration has increased and created more challenges in relationships? While on this life's journey, have you realized that you experienced trauma in childhood and don't know how to take the next step to heal these wounds? These experiences could be causing anxiety and depression, deflating your self worth and disrupting your focus and sleep.
Do you identify as having an awakened consciousness, an empath, spiritual, a WooWoo or on the Red Road? Are you feeling isolated and disconnected because your vibration has increased and created more challenges in relationships? While on this life's journey, have you realized that you experienced trauma in childhood and don't know how to take the next step to heal these wounds? These experiences could be causing anxiety and depression, deflating your self worth and disrupting your focus and sleep.
I believe a therapeutic relationship is something everyone can benefit greatly from. Participating in therapy allows time to find individual empowerment and move towards an improved life. It is my goal to provide a safe space for therapy where clients feel supported and free from judgment while navigating life’s challenges. I strive to build a therapeutic relationship based on trust and respect, and I believe strongly in a collaborative relationship in which clients maintain their own autonomy.
I believe a therapeutic relationship is something everyone can benefit greatly from. Participating in therapy allows time to find individual empowerment and move towards an improved life. It is my goal to provide a safe space for therapy where clients feel supported and free from judgment while navigating life’s challenges. I strive to build a therapeutic relationship based on trust and respect, and I believe strongly in a collaborative relationship in which clients maintain their own autonomy.
Welcome—I'm glad you're here. My name is Dr. Margaret Morrison, and I’m a licensed psychologist with over 40 years of experience walking alongside individuals and couples as they navigate life’s challenges. I work with adults ages 21 and older and offer a collaborative, respectful, and often light-hearted approach to therapy.
Whether you're feeling overwhelmed, stuck, disconnected in your relationship, or simply seeking growth, I see therapy as a partnership. In our first session, we'll get to know one another and begin identifying the areas of discomfort or concern that you’d like to change. From there, we’ll explore those issues
Welcome—I'm glad you're here. My name is Dr. Margaret Morrison, and I’m a licensed psychologist with over 40 years of experience walking alongside individuals and couples as they navigate life’s challenges. I work with adults ages 21 and older and offer a collaborative, respectful, and often light-hearted approach to therapy.
Whether you're feeling overwhelmed, stuck, disconnected in your relationship, or simply seeking growth, I see therapy as a partnership. In our first session, we'll get to know one another and begin identifying the areas of discomfort or concern that you’d like to change. From there, we’ll explore those issues
Are you or someone you care about going through a difficult time? Is your child/adolescent struggling at home or school with emotions, difficult behavior, or attention concerns? Whether you are looking for answers or seeking personal growth, I can help. I am a clinical psychologist who specializes in assessment and therapy with children, adolescents, and adults. My professional approach is one that encourages one's strengths, internal traits, and individual differences that contribute to personal and professional growth and an improved quality of life and understanding.
Are you or someone you care about going through a difficult time? Is your child/adolescent struggling at home or school with emotions, difficult behavior, or attention concerns? Whether you are looking for answers or seeking personal growth, I can help. I am a clinical psychologist who specializes in assessment and therapy with children, adolescents, and adults. My professional approach is one that encourages one's strengths, internal traits, and individual differences that contribute to personal and professional growth and an improved quality of life and understanding.
Does it feel like everyone around you handles change, stress, or life's plot twists better than you? Maybe you feel you should be able to cope on your own, but that hasn't been working. Perhaps you hold it all together at work, yet return home irritable and exhausted. Maybe you're a new parent, questioning your identity and reeling from the loss of freedom you once had. Or you've had a major loss, such as a loved one or a relationship and the grief of "what could have been" is overwhelming.
Does it feel like everyone around you handles change, stress, or life's plot twists better than you? Maybe you feel you should be able to cope on your own, but that hasn't been working. Perhaps you hold it all together at work, yet return home irritable and exhausted. Maybe you're a new parent, questioning your identity and reeling from the loss of freedom you once had. Or you've had a major loss, such as a loved one or a relationship and the grief of "what could have been" is overwhelming.
My ideal client is someone feeling stuck, overwhelmed, or weighed down by anxiety, low mood, or past experiences. They want to feel lighter, more grounded, and more in control of their life. They’re seeking clarity, coping tools, and a deeper understanding of themselves. Their goals might be to manage stress, improve relationships, or break old patterns. More than anything, they want to feel better!
My ideal client is someone feeling stuck, overwhelmed, or weighed down by anxiety, low mood, or past experiences. They want to feel lighter, more grounded, and more in control of their life. They’re seeking clarity, coping tools, and a deeper understanding of themselves. Their goals might be to manage stress, improve relationships, or break old patterns. More than anything, they want to feel better!
Our team of dedicated and compassionate professionals provides personalized therapy to address a wide range of mental health concerns, including anxiety, depression, relationship issues, and more.
Our team of dedicated and compassionate professionals provides personalized therapy to address a wide range of mental health concerns, including anxiety, depression, relationship issues, and more.
Currently, I am only taking clients in MN.
Accepting BCBS, Preferred One, TriCare, UCare Indiv & Fam Plans, UCare PMAP, Medicare, Cigna, HP, MA, SCHA-PMAP; America’s PPO, & Hennepin Health PMAP.Medica, Aetna, and UHC.
Currently, I am only taking clients in MN.
Accepting BCBS, Preferred One, TriCare, UCare Indiv & Fam Plans, UCare PMAP, Medicare, Cigna, HP, MA, SCHA-PMAP; America’s PPO, & Hennepin Health PMAP.Medica, Aetna, and UHC.
I am a dual Licensed Professional Clinical Counselor and Alcohol and Drug Counselor in Minnesota with 11 years of counseling experience and 41 years of working with those experiencing a co-occurring mental health and chemical health disorder simultaneously. I have worked with groups and individuals experiencing a vast range of concerns, including depression, anxiety, psychosis, impulsivity, substance use and trauma. My clinical and volunteer work has been in residential, home-based and intensive outpatient settings. My counseling style is compassionate, sensitive and positive, incorporating humor and joyfulness when appropriate.
I am a dual Licensed Professional Clinical Counselor and Alcohol and Drug Counselor in Minnesota with 11 years of counseling experience and 41 years of working with those experiencing a co-occurring mental health and chemical health disorder simultaneously. I have worked with groups and individuals experiencing a vast range of concerns, including depression, anxiety, psychosis, impulsivity, substance use and trauma. My clinical and volunteer work has been in residential, home-based and intensive outpatient settings. My counseling style is compassionate, sensitive and positive, incorporating humor and joyfulness when appropriate.
Life presents obstacles. All of us face our silent struggles, setbacks, and painful emotions. When it all starts to feel like too much, I am here to listen and support you. As a therapist, I focus on creating a strong client-therapist relationships that create comfort and safety in talking about all aspects of your life. While certain things can be difficult to face and talk about, there is no shame in exploring those issues and your courage will be celebrated. You don't have to face these things alone. My objective is to provide a space that is safe and secure, while assisting you in identifying tools to manage life's stressors
Life presents obstacles. All of us face our silent struggles, setbacks, and painful emotions. When it all starts to feel like too much, I am here to listen and support you. As a therapist, I focus on creating a strong client-therapist relationships that create comfort and safety in talking about all aspects of your life. While certain things can be difficult to face and talk about, there is no shame in exploring those issues and your courage will be celebrated. You don't have to face these things alone. My objective is to provide a space that is safe and secure, while assisting you in identifying tools to manage life's stressors
See more therapy options for Minnetonka
How does your Therapist compare?
Number of Therapists in Minnetonka, MN
300+
Average cost per session
$175
Therapists in Minnetonka, MN who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 79% | Relationship Issues |
| 77% | Self Esteem |
| 72% | Trauma and PTSD |
| 68% | Grief |
| 65% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | BlueCross and BlueShield |
| 75% | Aetna |
| 70% | Cigna and Evernorth |
How Therapists in Minnetonka, MN see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Minnetonka?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


