Interpersonal Therapists in Vermont
Specializing in developmental/attachment injury, trauma, complex trauma, and working with clinicians and adults in the treatment of interpersonal and transpersonal themes, sexuality, life transitions, women's issues, self esteem, depression, and anxiety.
Providing Supervision to Licensed and Pre-Licensed Therapists, Certified Sensorimotor Psychotherapist and Certified Consultant, Internal Family Systems Psychotherapist. The development of a gentle curiosity of one's internal experience becomes the basis for compassion and authentic expression. This contemplative relationship with oneself can then expand the way in which we connect and relate to others. Therapeutic style is interactive, while encouraging the client's inner consciousness to guide the process. Use of somatic, parts work, and strength-based modalities that view individuals as having an innate propensity toward health.
Specializing in developmental/attachment injury, trauma, complex trauma, and working with clinicians and adults in the treatment of interpersonal and transpersonal themes, sexuality, life transitions, women's issues, self esteem, depression, and anxiety.
Providing Supervision to Licensed and Pre-Licensed Therapists, Certified Sensorimotor Psychotherapist and Certified Consultant, Internal Family Systems Psychotherapist. The development of a gentle curiosity of one's internal experience becomes the basis for compassion and authentic expression. This contemplative relationship with oneself can then expand the way in which we connect and relate to others. Therapeutic style is interactive, while encouraging the client's inner consciousness to guide the process. Use of somatic, parts work, and strength-based modalities that view individuals as having an innate propensity toward health.
I live with invisible disabilities and have experienced interpersonal and social trauma.
Each person experiences mental distress uniquely. My aim is to partner with my client to ensure their safety in our shared space, create a bond of trust, and then dive into problems and solutions. Whether one experiences identity- or event-based problems and whether those are caused by individual development or social conditions, I strongly believe in the innate ability of trusting partnerships to overcome the troubles in our lives. If I'm not the right therapist for a person, I will work hard to keep them safe until they decide how to move forward.
I live with invisible disabilities and have experienced interpersonal and social trauma.
Each person experiences mental distress uniquely. My aim is to partner with my client to ensure their safety in our shared space, create a bond of trust, and then dive into problems and solutions. Whether one experiences identity- or event-based problems and whether those are caused by individual development or social conditions, I strongly believe in the innate ability of trusting partnerships to overcome the troubles in our lives. If I'm not the right therapist for a person, I will work hard to keep them safe until they decide how to move forward.
Are you struggling with various day-to-day challenges such as: Political Anxiety, Grief & Loss and Interpersonal-Discovery but unable to find reliable and affordable help? Contact Isaiah for your free 15-minute consultation.
Are you struggling with various day-to-day challenges such as: Political Anxiety, Grief & Loss and Interpersonal-Discovery but unable to find reliable and affordable help? Contact Isaiah for your free 15-minute consultation.
I welcome committed and curious individuals who are interested in analyzing & understanding themselves on a deeper level, peeling back the bandage and healing their wounds through exploration of internal conflicts, interpersonal & family relationships, defense mechanisms and gaining insight on subconscious dynamics.
Therapy is one of the most unique experiences an individual can gift themselves. I wholeheartedly believe in the art and science of internal evolution and growth. That philosophy is what drives my practice. Life can become extremely complicated at times, however, together we can carefully unravel some of the complexities that may be interfering with reaching your ideal sense of self. I work with adults to facilitate a process which offers an unparalleled opportunity to thoroughly explore/understand origins of one’s pathology by encouraging curiosity and thoughtful reflection to empower individuals to create the life they deserve.
I welcome committed and curious individuals who are interested in analyzing & understanding themselves on a deeper level, peeling back the bandage and healing their wounds through exploration of internal conflicts, interpersonal & family relationships, defense mechanisms and gaining insight on subconscious dynamics.
Therapy is one of the most unique experiences an individual can gift themselves. I wholeheartedly believe in the art and science of internal evolution and growth. That philosophy is what drives my practice. Life can become extremely complicated at times, however, together we can carefully unravel some of the complexities that may be interfering with reaching your ideal sense of self. I work with adults to facilitate a process which offers an unparalleled opportunity to thoroughly explore/understand origins of one’s pathology by encouraging curiosity and thoughtful reflection to empower individuals to create the life they deserve.
Meg Beliveau
Clinical Social Work/Therapist, LICSW
Verified Verified
Burlington, VT 05401 (Online Only)
I have in-depth training in the following models: Somatic Experiencing, Internal Family Systems, Poly-Vagal Informed Therapy, Heart Math Focused Trauma Therapy, Yoga therapy, Nutrition Science, Trauma Treatment/Telehealth, and Interpersonal Neurobiology.
Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges impact our emotional wellbeing and our relationships. As your therapist, I will offer you the opportunity to reflect upon your life in a safe, respectful, and confidential environment. My area of expertise is Whole Mind-Body Psychotherapy which focuses on the interplay between physical health (body) and mental health (mind). We will identify how your life experiences are stored in your brain-body and influence your emotions, thinking, and behaviors. You will develop new pathways to promote a sense of well-being and inner strength.
I have in-depth training in the following models: Somatic Experiencing, Internal Family Systems, Poly-Vagal Informed Therapy, Heart Math Focused Trauma Therapy, Yoga therapy, Nutrition Science, Trauma Treatment/Telehealth, and Interpersonal Neurobiology.
Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges impact our emotional wellbeing and our relationships. As your therapist, I will offer you the opportunity to reflect upon your life in a safe, respectful, and confidential environment. My area of expertise is Whole Mind-Body Psychotherapy which focuses on the interplay between physical health (body) and mental health (mind). We will identify how your life experiences are stored in your brain-body and influence your emotions, thinking, and behaviors. You will develop new pathways to promote a sense of well-being and inner strength.
Thank you for considering my counseling services. My work is grounded in the belief that change, growth, and healing best occurs through a caring, collaborative, holistic, and warm space. I am a firm believer in establishing a deep and trusting therapeutic relationship within which we can explore the issues at hand. I seek to understand, increase awareness, improve interpersonal skills and encourage growth.
Thank you for considering my counseling services. My work is grounded in the belief that change, growth, and healing best occurs through a caring, collaborative, holistic, and warm space. I am a firm believer in establishing a deep and trusting therapeutic relationship within which we can explore the issues at hand. I seek to understand, increase awareness, improve interpersonal skills and encourage growth.
I use different modalities in treatment that include Internal Family Systems, relaxation training, Cognitive Behavioral Therapy, psychodynamic and relationship and interpersonal focused therapies.
I've worked as a psychotherapist for over 36 years and I aim to make my office setting a comfortable and safe place for clients to examine their problems, fears, and concerns. I work collaboratively with people to problem solve and understand their needs in psychotherapy.
I use different modalities in treatment that include Internal Family Systems, relaxation training, Cognitive Behavioral Therapy, psychodynamic and relationship and interpersonal focused therapies.
I've worked as a psychotherapist for over 36 years and I aim to make my office setting a comfortable and safe place for clients to examine their problems, fears, and concerns. I work collaboratively with people to problem solve and understand their needs in psychotherapy.
Seek me out when you are having problems with depression, anxiety, pain, stress, self- esteem, anger, health, or in your relationship. Marital problems such as loss, betrayal, trust, anger or alienation are common problems that couples or individuals bring to me. I have a warm, clear, reflective, interpersonal style.
I tailor my approach to the needs of the client. This means we may look at your need for dealing with negative thoughts, how to manage your pain, relaxation training, or look at your developmental experiences to design corrective experiences. Clearly decision- making, communication skills, managing emotion could be addressed.
Seek me out when you are having problems with depression, anxiety, pain, stress, self- esteem, anger, health, or in your relationship. Marital problems such as loss, betrayal, trust, anger or alienation are common problems that couples or individuals bring to me. I have a warm, clear, reflective, interpersonal style.
I tailor my approach to the needs of the client. This means we may look at your need for dealing with negative thoughts, how to manage your pain, relaxation training, or look at your developmental experiences to design corrective experiences. Clearly decision- making, communication skills, managing emotion could be addressed.
My Clinical Interests include: Emotion Regulation, Mindfulness, Positive Psychology, Anxiety, and Interpersonal Relationships.
Currently accepting new clients and have early morning and evening appointments available. I am a registered Psychotherapist specializing in psychotherapy with adults and adolescents. I offer a secure Website and HIPPA secured individual client portals. I work with clients throughout the State of Vermont. My primary areas of focus include anxiety, depression, relationship issues, and family dynamics. Whether you're feeling overwhelmed, adjusting to major life changes, or want to feel a deeper connection in your relationships, we can work collaboratively to develop coping skills and strategies for managing distress in your life.
My Clinical Interests include: Emotion Regulation, Mindfulness, Positive Psychology, Anxiety, and Interpersonal Relationships.
Currently accepting new clients and have early morning and evening appointments available. I am a registered Psychotherapist specializing in psychotherapy with adults and adolescents. I offer a secure Website and HIPPA secured individual client portals. I work with clients throughout the State of Vermont. My primary areas of focus include anxiety, depression, relationship issues, and family dynamics. Whether you're feeling overwhelmed, adjusting to major life changes, or want to feel a deeper connection in your relationships, we can work collaboratively to develop coping skills and strategies for managing distress in your life.
Chloe Lara-Russack
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
South Burlington, VT 05403
I am passionate about people and the stories that make up our lives. I often lead with the question: "What is your story?" And follow with, "What do you want your story to become?" I have spent much of my life examining the roles and symbols embedded in our everyday life, using creativity, interpersonal techniques, to inform powerful personal change. I have over 20 years experience working in therapeutic settings, cultivating space to honor the healing process and narratives in all of us. My compass is driven by compassion, curiosity, creativity and always some laughter. I will hold the shadows but also make room for the light.
I am passionate about people and the stories that make up our lives. I often lead with the question: "What is your story?" And follow with, "What do you want your story to become?" I have spent much of my life examining the roles and symbols embedded in our everyday life, using creativity, interpersonal techniques, to inform powerful personal change. I have over 20 years experience working in therapeutic settings, cultivating space to honor the healing process and narratives in all of us. My compass is driven by compassion, curiosity, creativity and always some laughter. I will hold the shadows but also make room for the light.
I'm dedicated to helping individuals discover and enhance their emotional capacities. I hope to raise awareness within the sense of self, leading to stronger interpersonal relationships and a more fulfilling life. Through the therapeutic experience of being understood by another in a safe and genuine relationship, individuals develop an increased kindness for themselves and others, and are able to experience a more authentic view of themself. This self-awareness often leads us to new ways of relating to others, increased awareness and tolerance for difficult emotions, and the transformation of destructive patterns in our lives.
I'm dedicated to helping individuals discover and enhance their emotional capacities. I hope to raise awareness within the sense of self, leading to stronger interpersonal relationships and a more fulfilling life. Through the therapeutic experience of being understood by another in a safe and genuine relationship, individuals develop an increased kindness for themselves and others, and are able to experience a more authentic view of themself. This self-awareness often leads us to new ways of relating to others, increased awareness and tolerance for difficult emotions, and the transformation of destructive patterns in our lives.
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Areas of Focus: Anxiety, Depression, Emotion Regulation, Self-Esteem/Self-Acceptance, Identity Issues, Body Image Issues, Interpersonal/Relationship Concerns, Communication/Assertiveness Skills, Trauma, Stress Management/Self-Care, Life Transitions.
I have been in private practice for eleven years and work with adults of all ages (18-100+). I approach therapy from a psychodynamic and IFS (Internal Family Systems) informed lens. I integrate mindfulness and cognitive based approaches depending on an individual's needs. Therapy involves working in a safe environment to develop greater awareness and insight in to one's relationships with oneself and others, one's identity, and one's purpose in life. I feel honored to work with individuals on these important life issues.
Areas of Focus: Anxiety, Depression, Emotion Regulation, Self-Esteem/Self-Acceptance, Identity Issues, Body Image Issues, Interpersonal/Relationship Concerns, Communication/Assertiveness Skills, Trauma, Stress Management/Self-Care, Life Transitions.
I have been in private practice for eleven years and work with adults of all ages (18-100+). I approach therapy from a psychodynamic and IFS (Internal Family Systems) informed lens. I integrate mindfulness and cognitive based approaches depending on an individual's needs. Therapy involves working in a safe environment to develop greater awareness and insight in to one's relationships with oneself and others, one's identity, and one's purpose in life. I feel honored to work with individuals on these important life issues.
Macy Margolin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Burlington, VT 05401
I support clients in exploring a variety of challenging topics, including: family of origin trauma, interpersonal issues, life transitions, anxiety, and depression.
I support adults who are feeling stuck in patterns to gain clarity, build emotional awareness, and move toward new ways of being in the world. Talk therapy is a dynamic, collaborative process that I tailor to each client. Sessions are pragmatic, experiential, introspective, and challenging, to support you in healing, growing, and changing in meaningful ways. In any given session, we might include guided mind-body exercises, breathwork, memory processing, visual exercises, and just talking through it. We slow down and tune in in ways that most of us don't in daily life. I offer services to residents of Texas and Vermont.
I support clients in exploring a variety of challenging topics, including: family of origin trauma, interpersonal issues, life transitions, anxiety, and depression.
I support adults who are feeling stuck in patterns to gain clarity, build emotional awareness, and move toward new ways of being in the world. Talk therapy is a dynamic, collaborative process that I tailor to each client. Sessions are pragmatic, experiential, introspective, and challenging, to support you in healing, growing, and changing in meaningful ways. In any given session, we might include guided mind-body exercises, breathwork, memory processing, visual exercises, and just talking through it. We slow down and tune in in ways that most of us don't in daily life. I offer services to residents of Texas and Vermont.
My therapy approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic, and Internal Family Systems (IFS) approaches to provide comprehensive and personalized care. With CBT, we focus on identifying and challenging negative thought patterns and behaviors to promote healthier coping mechanisms. DBT techniques enhance emotion regulation and interpersonal skills, fostering resilience and self-awareness. Psychoanalytic principles are used to explore underlying unconscious processes and past experiences, facilitating deeper insight and emotional healing.
My therapy approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic, and Internal Family Systems (IFS) approaches to provide comprehensive and personalized care. With CBT, we focus on identifying and challenging negative thought patterns and behaviors to promote healthier coping mechanisms. DBT techniques enhance emotion regulation and interpersonal skills, fostering resilience and self-awareness. Psychoanalytic principles are used to explore underlying unconscious processes and past experiences, facilitating deeper insight and emotional healing.
My approach is person-centered, interpersonal, and insight oriented.
I am a licensed psychologist working with individuals and couples [college-aged to senior adults]. As a result of my experiences and specialized training, I have learned to respect each person's innate ability to thrive and live fully. I describe my role as an experienced guide and companion for clients who want to change the patterns of their lives by re-connecting with their unique strengths. Psychotherapy is a process and I will encourage you to actively participate. Working together, I am confident you will make changes that will benefit you, your loved ones, and those around you.
My approach is person-centered, interpersonal, and insight oriented.
I am a licensed psychologist working with individuals and couples [college-aged to senior adults]. As a result of my experiences and specialized training, I have learned to respect each person's innate ability to thrive and live fully. I describe my role as an experienced guide and companion for clients who want to change the patterns of their lives by re-connecting with their unique strengths. Psychotherapy is a process and I will encourage you to actively participate. Working together, I am confident you will make changes that will benefit you, your loved ones, and those around you.
I am trained in psychoanalytically-oriented psychotherapy and work with all types of people who desire to know themselves through the process of talk therapy, including those with a history of complex trauma, mood disorders, or interpersonal conflicts.
Together we will work to let go of self-judgment and create space for the exploration of often long-held unconscious patterns, feelings, and beliefs. Tracing patterns to their historical origin can illuminate the source and reasons behind psychological pain, relationship challenges, or a disconnection from the self. As you get to know yourself more deeply in therapy, you will likely experience immense relief of distressing psychological symptoms and develop a more fulfilling, expansive, and authentic life experience. Therapeutic work is a journey that can have profound effects on healing and growth.
I am trained in psychoanalytically-oriented psychotherapy and work with all types of people who desire to know themselves through the process of talk therapy, including those with a history of complex trauma, mood disorders, or interpersonal conflicts.
Together we will work to let go of self-judgment and create space for the exploration of often long-held unconscious patterns, feelings, and beliefs. Tracing patterns to their historical origin can illuminate the source and reasons behind psychological pain, relationship challenges, or a disconnection from the self. As you get to know yourself more deeply in therapy, you will likely experience immense relief of distressing psychological symptoms and develop a more fulfilling, expansive, and authentic life experience. Therapeutic work is a journey that can have profound effects on healing and growth.
Joan McMahon
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Barre, VT 05641
Waitlist for new clients
I have been providing therapeutic services to children, teens, adults and families since 2004. I strive to create a nurturing and safe environment in which individuals can be supported in their efforts to change and grow. I see clients for a variety of reasons including depression, anxiety, trauma and life changes, etc. I offer a place where your voice will be heard. A compassionate and confidential atmosphere to discuss personal concerns. I will honor your unique strengths and challenges, while working on enhancing life skills, coping strategies, and interpersonal relationships.
I have been providing therapeutic services to children, teens, adults and families since 2004. I strive to create a nurturing and safe environment in which individuals can be supported in their efforts to change and grow. I see clients for a variety of reasons including depression, anxiety, trauma and life changes, etc. I offer a place where your voice will be heard. A compassionate and confidential atmosphere to discuss personal concerns. I will honor your unique strengths and challenges, while working on enhancing life skills, coping strategies, and interpersonal relationships.
Tory Stickney
Licensed Clinical Mental Health Counselor, LCMHC, LADC, PMH-C
Verified Verified
Milton, VT 05468 (Online Only)
Waitlist for new clients
Trained in Perinatal Interpersonal Therapy.
Specializing in supporting folks through pregnancy, post-partum, parenting, and other life adventures (i.e. career changes, attending college, existential, relationship concerns, self-evolution). Prioritizing your needs by creating a space to reflect, process and mindfully move through your experiences while also incorporating ways to integrate insights outside of therapy. Those interested in mindful self-exploration and deeper healing to develop a greater sense of well-being find my collaborative, somatic-experiential approach to be a good fit. I use an attachment-based, relational treatment modality.
Trained in Perinatal Interpersonal Therapy.
Specializing in supporting folks through pregnancy, post-partum, parenting, and other life adventures (i.e. career changes, attending college, existential, relationship concerns, self-evolution). Prioritizing your needs by creating a space to reflect, process and mindfully move through your experiences while also incorporating ways to integrate insights outside of therapy. Those interested in mindful self-exploration and deeper healing to develop a greater sense of well-being find my collaborative, somatic-experiential approach to be a good fit. I use an attachment-based, relational treatment modality.
Angelique T Schultz
Drug & Alcohol Counselor, MS, MA, LADC, LCMHC
Verified Verified
1 Endorsed
Saint Albans, VT 05478 (Online Only)
I teach DBT skills to improve distress tolerance, emotional regulation, interpersonal effectiveness, and mindfulness.
Telehealth only! I am a Licensed Clinical Mental Health Counselor and Licensed Alcohol and Drug Counselor. I excel working with clients who desire evidence-based treatments such as DBT and CBT. It is my belief that clients know themselves best and should be in the driver's seat at all times.
I teach DBT skills to improve distress tolerance, emotional regulation, interpersonal effectiveness, and mindfulness.
Telehealth only! I am a Licensed Clinical Mental Health Counselor and Licensed Alcohol and Drug Counselor. I excel working with clients who desire evidence-based treatments such as DBT and CBT. It is my belief that clients know themselves best and should be in the driver's seat at all times.
Kiana Gates
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Bennington, VT 05201
Waitlist for new clients
I customize treatment, approaching care by "meeting you where you are" using EMDR, interpersonal psychotherapy (IPT), and polyvagal-informed therapy.
No two people experience trauma, stress, anxiety, or depression the same way, and therapy isn't "one size fits all". Everyone has diverse experiences that impact their worldview and perception of self, and everyone's path to healing is unique. We might be a good fit if you're looking for a therapist who understands that and welcomes a collaborative approach to healing!
I customize treatment, approaching care by "meeting you where you are" using EMDR, interpersonal psychotherapy (IPT), and polyvagal-informed therapy.
No two people experience trauma, stress, anxiety, or depression the same way, and therapy isn't "one size fits all". Everyone has diverse experiences that impact their worldview and perception of self, and everyone's path to healing is unique. We might be a good fit if you're looking for a therapist who understands that and welcomes a collaborative approach to healing!
See more therapy options for Vermont
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.