Online Therapists in Vermont
If you’ve been worrying a lot, are nervous in social situations, are afraid of certain things, are constantly worried about your health and checking your symptoms online or have intrusive thoughts or images that really upset you, I am here to help.
You’re experiencing a lot of doubt about yourself, your work, your relationships, your parenting- everything-but this isn't who you want to be. You can keep it at bay if you stay busy but come bedtime, your head hits the pillow, and your mind is racing and you’re wide awake because your anxiety caught you again! It is exhausting living with anxiety! I work with adults like you who experience a variety of anxiety related issues.
If you’ve been worrying a lot, are nervous in social situations, are afraid of certain things, are constantly worried about your health and checking your symptoms online or have intrusive thoughts or images that really upset you, I am here to help.
You’re experiencing a lot of doubt about yourself, your work, your relationships, your parenting- everything-but this isn't who you want to be. You can keep it at bay if you stay busy but come bedtime, your head hits the pillow, and your mind is racing and you’re wide awake because your anxiety caught you again! It is exhausting living with anxiety! I work with adults like you who experience a variety of anxiety related issues.
I offer Telehealth therapy sessions via video on weekdays, evenings and will accommodate weekend appointments as needed.
Thank you for being here. I offer a practical, down-to-earth approach to therapy rooted in cognitive-behavioral and reality-based work. My focus is to help clients identify unhelpful thought patterns, understand what’s not working, and develop more balanced, effective ways of thinking and responding. I believe meaningful change begins with honest conversation, clarity, and a willingness to look directly at what needs to shift.
I offer Telehealth therapy sessions via video on weekdays, evenings and will accommodate weekend appointments as needed.
Thank you for being here. I offer a practical, down-to-earth approach to therapy rooted in cognitive-behavioral and reality-based work. My focus is to help clients identify unhelpful thought patterns, understand what’s not working, and develop more balanced, effective ways of thinking and responding. I believe meaningful change begins with honest conversation, clarity, and a willingness to look directly at what needs to shift.
Online: Mon-Fri or Tuesdays in-person in Claremont, NH: improve your communication, enhance your relationships, and enjoy life again!
Do you want to wake up and feel happy again? Do you have emotions that are overwhelming and you don't know where to turn for help? You do not need to be stuck in negative emotions and thinking; you deserve to enjoy life!
I do not accept insurance. Most people have seen great hope and able to make changes in just the first three sessions! I look forward to seeing you live a happy and fulfilled life.
Online: Mon-Fri or Tuesdays in-person in Claremont, NH: improve your communication, enhance your relationships, and enjoy life again!
Do you want to wake up and feel happy again? Do you have emotions that are overwhelming and you don't know where to turn for help? You do not need to be stuck in negative emotions and thinking; you deserve to enjoy life!
I do not accept insurance. Most people have seen great hope and able to make changes in just the first three sessions! I look forward to seeing you live a happy and fulfilled life.
As a nationally registered art therapist, I offer individual in-person or telehealth sessions that weave art, nature and mindfulness with traditional talk therapy to help you gain insight into what’s holding you back from your personal growth.
I support adults in overcoming anxiety and overwhelm when moving through a big life transition such as graduation, career and relationship shifts. I’ll help you find clarity and calm while tuning out the noise of “shoulds” and “supposed-tos” and “what ifs?” Find confidence in your decision making and learn to trust your intuition as you move forward toward the life you’re meant to live. Being human is hard, especially when struggling with decision fatigue and information overload but you don’t have to do it alone.
As a nationally registered art therapist, I offer individual in-person or telehealth sessions that weave art, nature and mindfulness with traditional talk therapy to help you gain insight into what’s holding you back from your personal growth.
I support adults in overcoming anxiety and overwhelm when moving through a big life transition such as graduation, career and relationship shifts. I’ll help you find clarity and calm while tuning out the noise of “shoulds” and “supposed-tos” and “what ifs?” Find confidence in your decision making and learn to trust your intuition as you move forward toward the life you’re meant to live. Being human is hard, especially when struggling with decision fatigue and information overload but you don’t have to do it alone.
I offer nature-based therapy in Milton, with Telehealth option available.
Are you feeling overwhelmed, stuck, or misunderstood? Maybe emotions feel intense, relationships feel confusing, or life transitions feel heavier than expected. You might be trying hard to cope, but still feeling anxious, discouraged, or disconnected. You don’t have to figure it out alone. I work with teens and young adults (ages 13–35) who are navigating trauma, anxiety, depression, identity development, relationship stress, and major life transitions. My approach is supportive, collaborative, and grounded in real-world tools that help clients build emotional regulation, resilience, and self-understanding.
I offer nature-based therapy in Milton, with Telehealth option available.
Are you feeling overwhelmed, stuck, or misunderstood? Maybe emotions feel intense, relationships feel confusing, or life transitions feel heavier than expected. You might be trying hard to cope, but still feeling anxious, discouraged, or disconnected. You don’t have to figure it out alone. I work with teens and young adults (ages 13–35) who are navigating trauma, anxiety, depression, identity development, relationship stress, and major life transitions. My approach is supportive, collaborative, and grounded in real-world tools that help clients build emotional regulation, resilience, and self-understanding.
I also offer telehealth services and a hybrid model.
My clients come to services to explore life experiences, process grief and loss, manage anxiety and/or depressive symptoms, building healthy relationships, and increase quality of life. Together we develop a treatment plan to increase skills and build strategies to meet individual goals. Some clients need 1 session and others are ongoing. Our work is collaborative and the focus is healing. I also have experience in energy healing practices and alternative interventions to find peace and joy in life.
I also offer telehealth services and a hybrid model.
My clients come to services to explore life experiences, process grief and loss, manage anxiety and/or depressive symptoms, building healthy relationships, and increase quality of life. Together we develop a treatment plan to increase skills and build strategies to meet individual goals. Some clients need 1 session and others are ongoing. Our work is collaborative and the focus is healing. I also have experience in energy healing practices and alternative interventions to find peace and joy in life.
I am a licensed psychoanalyst and psychotherapist with extensive training and experience in psychoanalysis and psychotherapy. My approach focuses on helping you gain deeper self-understanding, acceptance, and the ability to build stronger relationships. With a background as an MD, I have a comprehensive understanding of the relationship between mental and physical health, as well as multicultural issues, having lived and worked in several countries. My treatment options include intensive, multiple-times-a-week therapy.
I am a licensed psychoanalyst and psychotherapist with extensive training and experience in psychoanalysis and psychotherapy. My approach focuses on helping you gain deeper self-understanding, acceptance, and the ability to build stronger relationships. With a background as an MD, I have a comprehensive understanding of the relationship between mental and physical health, as well as multicultural issues, having lived and worked in several countries. My treatment options include intensive, multiple-times-a-week therapy.
Offering both in-person and video for VT.
My specialties include helping with the following: Communicating and relating more effectively in relationships. Improving your sense of self. Improving your own capacity to change your experience, whether it's your perspective, your mood, your behaviors, or your reactions to people and situations you encounter.
Offering both in-person and video for VT.
My specialties include helping with the following: Communicating and relating more effectively in relationships. Improving your sense of self. Improving your own capacity to change your experience, whether it's your perspective, your mood, your behaviors, or your reactions to people and situations you encounter.
Wendy Lenk McClary
Marriage & Family Therapist, PhD, LMFT
Brattleboro, VT 05301
Waitlist for new clients
I am available for individual, couple, discernment, and family sessions by video or phone.
The quest to live authentically is challenging but ultimately transformative. With hard work and supportive professional guidance, clients have the opportunity to examine persistent, troubling patterns without judgment or shame, and in doing so create space for growth and possibility. I work with clients age 6 to end of life -- individuals, partners, and families -- to explore individual and relational challenges that may lead to feeling depressed, anxious, or "stuck." I offer support with life transitions, including separation and divorce. My work is LGBTQ+ affirmative, culturally sensitive, trauma-informed, confidential.
I am available for individual, couple, discernment, and family sessions by video or phone.
The quest to live authentically is challenging but ultimately transformative. With hard work and supportive professional guidance, clients have the opportunity to examine persistent, troubling patterns without judgment or shame, and in doing so create space for growth and possibility. I work with clients age 6 to end of life -- individuals, partners, and families -- to explore individual and relational challenges that may lead to feeling depressed, anxious, or "stuck." I offer support with life transitions, including separation and divorce. My work is LGBTQ+ affirmative, culturally sensitive, trauma-informed, confidential.
Hope and Resilience Therapy
Clinical Social Work/Therapist, LICSW
5 Endorsed
Online Only
Waitlist for new clients
I offer telehealth session online via video.
Hope and Resilience Therapy is a trauma-focused practice serving adults who want to heal from past experiences and feel more grounded in their daily lives. I specialize in working with individuals experiencing anxiety, grief, depression, and trauma-related distress. I use evidence-based, trauma-informed approaches, including EMDR, to support meaningful healing, emotional balance, and sustainable change. I believe therapy should feel compassionate, collaborative, and accessible, and am committed to providing care that works within real-world systems, including insurance.
I offer telehealth session online via video.
Hope and Resilience Therapy is a trauma-focused practice serving adults who want to heal from past experiences and feel more grounded in their daily lives. I specialize in working with individuals experiencing anxiety, grief, depression, and trauma-related distress. I use evidence-based, trauma-informed approaches, including EMDR, to support meaningful healing, emotional balance, and sustainable change. I believe therapy should feel compassionate, collaborative, and accessible, and am committed to providing care that works within real-world systems, including insurance.
- - seeing clients virtually in VT, MA and WI - -
I provide queer/trans, COVID-cautious, neurodivergent and disordered eating inclusive + affirming therapy to inspire your emotional evolution.
I have been trained in modalities that place the wisdom of the body at the center. Mindful self-compassion is also a guiding force in my work with folks. I love working with adults, and have years of experience working with students in college counseling centers.
- - seeing clients virtually in VT, MA and WI - -
I provide queer/trans, COVID-cautious, neurodivergent and disordered eating inclusive + affirming therapy to inspire your emotional evolution.
I have been trained in modalities that place the wisdom of the body at the center. Mindful self-compassion is also a guiding force in my work with folks. I love working with adults, and have years of experience working with students in college counseling centers.
I currently offer video telehealth appointments for Vermont residents.
Do you find yourself stuck in old patterns of people pleasing, approval seeking, co-dependency and trauma responses? Do you struggle to access and express your emotions? Are you curious about your mind, body, consciousness, and exploring the big questions of life? I enjoy working with people who want to become more aware of themselves so their true potential and fulfillment can be realized and embodied. Together, in a space of confidential support, we can focus on your needs, explore barriers to thriving and healing, understand defense mechanisms, release burdens, and work towards your goals at a pace that feels comfortable for you.
I currently offer video telehealth appointments for Vermont residents.
Do you find yourself stuck in old patterns of people pleasing, approval seeking, co-dependency and trauma responses? Do you struggle to access and express your emotions? Are you curious about your mind, body, consciousness, and exploring the big questions of life? I enjoy working with people who want to become more aware of themselves so their true potential and fulfillment can be realized and embodied. Together, in a space of confidential support, we can focus on your needs, explore barriers to thriving and healing, understand defense mechanisms, release burdens, and work towards your goals at a pace that feels comfortable for you.
I am now accepting new clients for in person and telehealth sessions.
My practice is built on integrative body/mind approaches that support nervous system regulation and help to increase understanding of non-verbal communication needs.
I am now accepting new clients for in person and telehealth sessions.
My practice is built on integrative body/mind approaches that support nervous system regulation and help to increase understanding of non-verbal communication needs.
As humans, we have amazing resiliency and the continual possibility for growth, change, and self-learning. Personal change happens through a journey of discovery and it is my belief that you already have what is needed to make the changes you want to occur in your life. It is my goal to provide a supportive and safe place for us to work on understanding and resolving issues and patterns within your life so you achieve a more positive life experience. I work with individuals who are experiencing stress, adjustment issues, depression, trauma, relationship challenges and other difficulties.
As humans, we have amazing resiliency and the continual possibility for growth, change, and self-learning. Personal change happens through a journey of discovery and it is my belief that you already have what is needed to make the changes you want to occur in your life. It is my goal to provide a supportive and safe place for us to work on understanding and resolving issues and patterns within your life so you achieve a more positive life experience. I work with individuals who are experiencing stress, adjustment issues, depression, trauma, relationship challenges and other difficulties.
I offer therapy sessions primarily in-person or via telehealth on Fridays and some Saturday mornings.
Welcome to Hobbyhorse Counseling, LLC! My practice focuses on treating children and families that have experienced trauma, as well as working with those who experience trauma due to being marginalized by our society. I believe in focusing on strengths, spending time engaged in play, and building a team of supports to help achieve goals.
I offer therapy sessions primarily in-person or via telehealth on Fridays and some Saturday mornings.
Welcome to Hobbyhorse Counseling, LLC! My practice focuses on treating children and families that have experienced trauma, as well as working with those who experience trauma due to being marginalized by our society. I believe in focusing on strengths, spending time engaged in play, and building a team of supports to help achieve goals.
Reaching out for help can be overwhelming, and I commend you for taking this first step in making a real change. My practice provides a safe, non-judgmental environment, for us to build a trusting relationship together. Through this journey, we will find strengths in your ability to take on life’s challenges, and work together through your struggles.
Reaching out for help can be overwhelming, and I commend you for taking this first step in making a real change. My practice provides a safe, non-judgmental environment, for us to build a trusting relationship together. Through this journey, we will find strengths in your ability to take on life’s challenges, and work together through your struggles.
Grief is perhaps the most challenging and inescapable of all life experiences. And, while there are many different kinds of loss the death of a loved one can take us to new levels of emotional, mental and spiritual challenge. The death of a loved one changes us forever. From within the space of confusing emotions and uncertainties we can feel lost and alone and it is then that we most want support and community. Navigating the many phases of loss and learning how to make meaning of what seems meaningless is hard work. I have been a grief counselor for over 20 years and look forward to supporting you as you gradually rediscover joy.
Grief is perhaps the most challenging and inescapable of all life experiences. And, while there are many different kinds of loss the death of a loved one can take us to new levels of emotional, mental and spiritual challenge. The death of a loved one changes us forever. From within the space of confusing emotions and uncertainties we can feel lost and alone and it is then that we most want support and community. Navigating the many phases of loss and learning how to make meaning of what seems meaningless is hard work. I have been a grief counselor for over 20 years and look forward to supporting you as you gradually rediscover joy.
Rachael M. Little
Marriage & Family Therapist, MSc, LMFT, LPCC
Saint Johnsbury, VT 05819
Waitlist for new clients
Johnsbury, VT, or online via Zoom for both California and VT clients.
East Coast upbringing meets West Coast ideology! I currently practice in both Vermont and California, and am proud to blend the progressive nature of the SF Bay with my Northern Attitude and roots. I work with families, couples, and individuals, supporting folks through life transitions, work stress, tough relationships, and difficult adolescent periods. I approach our work with a sense of directness, candor, and humor. I promise I can not only handle your tough stuff, but help you through to the other side. Our work together will be fulfilling and never boring, and I'll help you take control of your life in ways you never dreamed.
Johnsbury, VT, or online via Zoom for both California and VT clients.
East Coast upbringing meets West Coast ideology! I currently practice in both Vermont and California, and am proud to blend the progressive nature of the SF Bay with my Northern Attitude and roots. I work with families, couples, and individuals, supporting folks through life transitions, work stress, tough relationships, and difficult adolescent periods. I approach our work with a sense of directness, candor, and humor. I promise I can not only handle your tough stuff, but help you through to the other side. Our work together will be fulfilling and never boring, and I'll help you take control of your life in ways you never dreamed.
I see clients online or at MarbleWorks in Middlebury.
I offer evening and weekend appointments for clients seeking to explore their thoughts, emotions, and behaviors to better understand themselves and find their path to wellness. Whether dealing with stress, worry, or navigating life’s challenges, therapy can provide support. If feeling stuck or disconnected, we can work together to regain clarity and confidence. In our sessions, we’ll uncover the deeper meaning behind challenges and help you navigate your personal journey, empowering you to move forward with clarity and strength.
I see clients online or at MarbleWorks in Middlebury.
I offer evening and weekend appointments for clients seeking to explore their thoughts, emotions, and behaviors to better understand themselves and find their path to wellness. Whether dealing with stress, worry, or navigating life’s challenges, therapy can provide support. If feeling stuck or disconnected, we can work together to regain clarity and confidence. In our sessions, we’ll uncover the deeper meaning behind challenges and help you navigate your personal journey, empowering you to move forward with clarity and strength.
I exclusively provide virtual mental health counseling services and will work together with you to create an individualized plan of action based upon your personal history, current support systems, & resources.
I bring into my services a mixture of personal & professional experience in dealing with mood issues, relationship conflict, LGBTQIA+ concerns & spiritual issues. I embrace individuals of various backgrounds & lifestyles & strive to create an accepting environment for my clients as they work to achieve a higher level of life satisfaction & happiness.
I exclusively provide virtual mental health counseling services and will work together with you to create an individualized plan of action based upon your personal history, current support systems, & resources.
I bring into my services a mixture of personal & professional experience in dealing with mood issues, relationship conflict, LGBTQIA+ concerns & spiritual issues. I embrace individuals of various backgrounds & lifestyles & strive to create an accepting environment for my clients as they work to achieve a higher level of life satisfaction & happiness.
See more therapy options for Vermont
FAQ - About Telehealth Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.