Therapists Beginning With S in Vermont

Do you feel like life is always overwhelming? Do you feel alone? Are you using distractions (substances, food, devices) to soothe yourself which is causing more suffering instead of bringing relief? Our culture today pushes for faster, better, stronger which can be painful. It leads to patterns and behaviors that cut us off from experiencing freedom, joy and ease. I work with teenagers and adults who have found that their "old ways" are more causing more suffering than comfort and they are ready to open to something new.

Hello and welcome to Erica Sacco Counseling, LLC. I am a pre-licensed psychotherapist, offering in-office and telehealth sessions to clients in the Chittenden County area. I have a passion for helping others to develop new skills and perspectives to become confident, happy, and empowered individuals. I believe the root source of any change comes from feeling inspired, secure and confident in yourself, your relationships and your surroundings. My goal is to create a safe and non-judgmental space for clients to explore their thoughts and emotions in order to foster personal growth and healing.

I have been providing clinical supervision for over 15 years to interns and licensed professionals of all disciplines. It is a passion of mine to supervise and support the growth of counselors and therapists seeking licensure and I am excited to support this next step in your journey. My approach to supervision is both relational and competency based beginning with the creation of specific goals to cultivate your identity as a therapist and to crystalize your clinical approach. It is my goal to help you be fully present in the therapy room, bringing connection, humor, fun, heart, and sharp clinical skills into each session.

I believe that emotional symptoms, such as anxiety and depression, are ways that our bodies and minds communicate with us. Through really listening and being present with you, I will help you explore these messages, gain a deeper understanding of yourself, and heal old wounds. This process is profound in creating change, allowing you to experience more peace within yourself, live with more passion and presence, and improve the quality of your relationships. I am a licensed psychologist with a doctorate in clinical psychology. I have experience working with individuals of all ages who are seeking to live more full and engaged lives.

I am accepting new clients! I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming stressors and life situations that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Developing a strong therapeutic relationship continues to prove to be the most effective factor in creating change in therapy. Through the therapeutic relationship individuals and families create the opportunity to develop a greater level of understanding and acceptance of themselves and others. They then can develop new opportunities for more positive and fulfilling meaning in their lives.

Do you want to wake up? Do you see that our thinking is conditioned and can never be the self? We are born into a dysfunctional culture that conditions us to suffer individually and collectively. This imprisons our minds into a certain way of thinking. As we see in our society, this thinking creates conflict and division within ourselves and others. Do you want to WAKE UP and break free of the conditions of the mind? Are you willing to question and dig underneath to discover the quiet essence that is you? No matter your age, I would love to guide you on your journey of letting go, Waking up, and living in joy, not sorrow.

I meet you wherever you are in your journey toward recovery and peace of mind. Whether you have only just started thinking about making changes, are ready to dive in and do whatever it takes to make lasting change or have completed higher levels of care and are in need of aftercare to maintain sobriety, I'm here to partner with you in your journey in a stigma-free, non-judgmental treatment environment. I have more than 25 years of experience working in the mental health field in a variety of settings, with nearly 20 years focused on the treatment of substance use and co-occurring disorders.

If you're struggling with overwhelming emotions, stress, nervousness, hopelessness, difficulty accomplishing daily tasks, managing conflicts or coping with tough situations, I'm here to help. Sometimes it can be hard to pinpoint why we feel the way we do, and having a safe, nonjudgmental, compassionate person to talk it through with can make all the difference. When you're ready to leave the stress and discomfort behind, I'm ready to help you.

I want to get to know you and your story. You are the expert in your life and in our sessions I hope to help you find the clarity to work through everything that you are experiencing. I employ a person-centered approach and will meet you wherever you are, holding space for you and your process. Exploring compassionately and curiously, we can come to know and value your vulnerabilities while also building upon your strengths, helping you make the most out of this experience and build a life of joy and meaning.

Stuck. Overwhelmed. Lost. Frustrated. Ashamed. These are deeply painful emotions. I work with adults aged 18 and up, and these are just some of the words that many of my clients use to describe the pain that prompted them to seek therapy. Perhaps you've experienced trauma, or are in a difficult relationship. You might be struggling to integrate faith or God into your experience, or maybe you prefer therapy that doesn't involve God at all. Maybe, you've just been feeling sad, disconnected, worried, or "out of it." No matter what, we usually want the same things: freedom. Peace. A deeper sense of and confidence in who we are.

As a clinical social worker, I believe that you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I work with my clients through a person-centered approach, where I walk with them through their therapy journey while also assisting them in finding solutions and plans for personal growth. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, relationship stressors, and coping with life changes.

I seek to help children, teens, and adults in need of positive support or whom may be struggling with behavior support questions, attention deficit, depression, anxiety, goal development, and family relational problems. I support personal goal coaching and provide a safe environment for exploration in a number of many other areas. I seek to bring elements of joy, comfort, and safety to the personal process of healing.

If you are a highly sensitive person, struggle to manifest your true potential, have pain, trauma, or relational issues, Energy Dynamics Therapy may be for you. This synergy of psychology, Energy Medicine, Asian Medicine & neuroscience is very effective in helping to release trauma & pain as well as damaging beliefs, cording, and automatic protective patterns that hold you in old habits that affect your relationships, health, & life. Energy Dynamics is based on over 35 years working with the energetics of healing, trauma, and relationships.

Life presents challenges that are difficult to move through alone. Together we can explore the thoughts, behaviors, and experiences that strengthen you and those that may be in your way. Through this exploration, our work may focus on deepening self-compassion, healing from painful experiences, improving personal relationships, taking on challenges, or harnessing power for positive change.

Everyone encounters problems at different points in life and many issues can be hard to overcome on your own. I have years of experience working with depression, anxiety, substance abuse, anger, stress, PTSD, grief/loss, health concerns, relationship and family issues. I help people overcome problems to achieve the changes they're working toward and I work with a wide range of people, short term and long term. I can help give me a call today (802) 992-1863. No families or couples, individual therapy only with adults. Medicare/Medicaid/Most Insurances. Counseling face to face via the computer available.

I see clients from age 16 thru life. As a nurse, I use a holistic approach employing a variety of techniques and tools including hypnosis, Spiritual guidance, aromatherapy, nutritional counseling and energy healing. I am also an addictions specialist and work with recovering adults. A full description of my specialties is on my website including relationship, life transitions, women's issues and life crises.

Hey there! Do you want to live a happy, healthy, and positive life but feel stuck? I’m here to help. Sometimes, identifying the steps to build a life worth living can feel overwhelming. With over 20 years of experience as a Clinical Social Worker and Life Coach, I focus on looking forward, building on your strengths, and developing the skills you need to reach your goals. I offer creative and inspiring support, maximizing your potential and bringing out your strengths. I am passionate about empowering people to build the skills they need to achieve their goals. Let's begin your journey together towards a brighter future!

I support people dealing with depression, anxiety, relational distress, life transitions, gender and sexuality exploration, chronic illness, autism and/or ADHD. Healthy relationships with our family, friends, and support systems including therapy inform our ability to cope, process, and grow. I believe healing happens when we develop self-compassion for our most shamed parts and build support systems that meet us with care and understanding. My style is integrative, mindful and rooted in social justice.