Therapists in Milton, VT

Nature-Centered Psychotherapy
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Milton, VT 05468
Not accepting new clients
I am passionate about helping people grow. I work with a variety of ages. I find family therapy to be very valuable work andI believe that people can grow throughout their lives. If you are a parent struggling with a teen, or an adult struggling in relationships, I believe that psychotherapy can help. Nature centered psychotherapy uses research based approaches to help people develop healthy coping skills, recover from trauma, and to develop a deeper connection to themselves. Sessions take place outdoors in a natural setting drawing from principles of Ecotherapy.
I am passionate about helping people grow. I work with a variety of ages. I find family therapy to be very valuable work andI believe that people can grow throughout their lives. If you are a parent struggling with a teen, or an adult struggling in relationships, I believe that psychotherapy can help. Nature centered psychotherapy uses research based approaches to help people develop healthy coping skills, recover from trauma, and to develop a deeper connection to themselves. Sessions take place outdoors in a natural setting drawing from principles of Ecotherapy.

Julia Kimball
Clinical Social Work/Therapist, LICSW
1 Endorsed
Milton, VT 05468
Not accepting new clients
** UNFORTUNATELY I AM NOT ABLE TO ACCEPT NEW CLIENTS AT THIS TIME ** I believe that all people have innate potential for growth and change. This belief is the cornerstone of my practice and my commitment to you is to use that conviction to inform our work together. I have experience working with individuals experiencing life transitions, anxiety, depression, PTSD and other effects of trauma, grief and loss, aging, and parenting and relationship challenges. I also have extensive experience working with individuals diagnosed with Autism spectrum disorders and/or intellectual disabilities and their families.
** UNFORTUNATELY I AM NOT ABLE TO ACCEPT NEW CLIENTS AT THIS TIME ** I believe that all people have innate potential for growth and change. This belief is the cornerstone of my practice and my commitment to you is to use that conviction to inform our work together. I have experience working with individuals experiencing life transitions, anxiety, depression, PTSD and other effects of trauma, grief and loss, aging, and parenting and relationship challenges. I also have extensive experience working with individuals diagnosed with Autism spectrum disorders and/or intellectual disabilities and their families.

A bit about my approach to therapy:
You’re coming to therapy with a goal or a sense of what you’d like to change in your life. My role is to help you move toward that vision, one step at a time. I practice open and honest communication, and I’m committed to creating a safe, supportive space where meaningful growth can happen.
A special note for parents:
I’m particularly passionate about supporting parents. Whether you’re navigating the early days of parenthood, managing the ongoing demands of parenting, or balancing your own identity with your role as a caregiver — I’m here to help you feel seen, supported, and empowered.
A bit about my approach to therapy:
You’re coming to therapy with a goal or a sense of what you’d like to change in your life. My role is to help you move toward that vision, one step at a time. I practice open and honest communication, and I’m committed to creating a safe, supportive space where meaningful growth can happen.
A special note for parents:
I’m particularly passionate about supporting parents. Whether you’re navigating the early days of parenthood, managing the ongoing demands of parenting, or balancing your own identity with your role as a caregiver — I’m here to help you feel seen, supported, and empowered.

How amazing would it be if there was one 'go-to' book to guide everyone in learning how to live their lives to the fullest, discover true happiness, and relish in the satisfaction of working through the daily challenges we are handed. I have yet to discover this book. However, in my 13 years of working with children, youth, adults, and families with emotional and behavioral challenges I've learned that our experiences in life, no matter how difficult, are important and shape how we relate to others, how we feel, and move through this journey of life.
How amazing would it be if there was one 'go-to' book to guide everyone in learning how to live their lives to the fullest, discover true happiness, and relish in the satisfaction of working through the daily challenges we are handed. I have yet to discover this book. However, in my 13 years of working with children, youth, adults, and families with emotional and behavioral challenges I've learned that our experiences in life, no matter how difficult, are important and shape how we relate to others, how we feel, and move through this journey of life.

Meghan Lewellen
Clinical Social Work/Therapist, MSW, LICSW
4 Endorsed
Milton, VT 05468
Not accepting new clients
My approach to counseling is largely based on the therapeutic connection between an individual and their therapist, as this is one of the best predictors of progress and improvement over the course of therapy. I use strengths-based and relational methods to connect with individuals and support them in making changes to their lives. Clients can expect validation, respect, safety, and empathy when working with me.
My approach to counseling is largely based on the therapeutic connection between an individual and their therapist, as this is one of the best predictors of progress and improvement over the course of therapy. I use strengths-based and relational methods to connect with individuals and support them in making changes to their lives. Clients can expect validation, respect, safety, and empathy when working with me.

Openings available!
I believe that every person has the ability to grow, heal, and make meaningful changes in their life, but sometimes we need a little support to navigate the challenges that come our way. My approach to therapy is simple: I listen, I care, and I work with you to create a space where you feel understood and empowered. I take a person-centered approach, meaning that our work together will always be about you—your goals, your pace, and what feels right for you. Whether you’re struggling with anxiety, stress, relationship issues, or just feeling stuck, I’m here to walk alongside you as you navigate these obstacles.
Openings available!
I believe that every person has the ability to grow, heal, and make meaningful changes in their life, but sometimes we need a little support to navigate the challenges that come our way. My approach to therapy is simple: I listen, I care, and I work with you to create a space where you feel understood and empowered. I take a person-centered approach, meaning that our work together will always be about you—your goals, your pace, and what feels right for you. Whether you’re struggling with anxiety, stress, relationship issues, or just feeling stuck, I’m here to walk alongside you as you navigate these obstacles.

People approach my door with different degrees of readiness for change, hope for the future, and understanding of themselves. I aim to guide you in building the life you want with confidence, whether you are new to therapy or a seasoned pro. Together, we will navigate your depression, anxiety, grief, life transitions, disordered eating, trauma, and other challenges. As no two people are alike, my approach to therapy is varied based on your needs, which may include challenging long-held beliefs, listening and validation, or bringing a sense of humor into the room.
People approach my door with different degrees of readiness for change, hope for the future, and understanding of themselves. I aim to guide you in building the life you want with confidence, whether you are new to therapy or a seasoned pro. Together, we will navigate your depression, anxiety, grief, life transitions, disordered eating, trauma, and other challenges. As no two people are alike, my approach to therapy is varied based on your needs, which may include challenging long-held beliefs, listening and validation, or bringing a sense of humor into the room.

I value an integrative approach to clinical work with children, adolescents, and families. I enjoy partnering with clients to identify strengths, create personal goals, and challenge perceived barriers to making change. I have experience with clients of varied age groups and presenting issues, including: anxiety, depression, ADHD, PTSD, anger management, adoption, family conflict, parenting issues, emotion regulation, coping skills, and social awareness/understanding skills.
I value an integrative approach to clinical work with children, adolescents, and families. I enjoy partnering with clients to identify strengths, create personal goals, and challenge perceived barriers to making change. I have experience with clients of varied age groups and presenting issues, including: anxiety, depression, ADHD, PTSD, anger management, adoption, family conflict, parenting issues, emotion regulation, coping skills, and social awareness/understanding skills.

Specializing in supporting folks through pregnancy, post-partum, parenting, body-acceptance, and other life adventures. Prioritizing your needs by creating a space to reflect, process and mindfully move through your experiences while also incorporating ways to integrate insights outside of therapy. Those interested in mindful self-exploration and deeper healing to develop a greater sense of well-being find my collaborative, somatic-experiential approach to be a good fit. I use an attachment-based, relational treatment modality.
Specializing in supporting folks through pregnancy, post-partum, parenting, body-acceptance, and other life adventures. Prioritizing your needs by creating a space to reflect, process and mindfully move through your experiences while also incorporating ways to integrate insights outside of therapy. Those interested in mindful self-exploration and deeper healing to develop a greater sense of well-being find my collaborative, somatic-experiential approach to be a good fit. I use an attachment-based, relational treatment modality.

Making the decision to seek support for life challenges, takes a lot of courage and I am dedicated to helping those who are wanting to explore something different. I have worked in the addiction and mental health field for the past 20 years with all different age groups and am thankful for having the privilege of sitting with others and witnessing their stories. I have a strong focus around grief and loss and exploring how grief impacts our life decisions and changes our relationships with others and ourselves.
Making the decision to seek support for life challenges, takes a lot of courage and I am dedicated to helping those who are wanting to explore something different. I have worked in the addiction and mental health field for the past 20 years with all different age groups and am thankful for having the privilege of sitting with others and witnessing their stories. I have a strong focus around grief and loss and exploring how grief impacts our life decisions and changes our relationships with others and ourselves.

Welcome! Take a deep breath and know that you’ve found a space where healing and self-discovery are nurtured with warmth and understanding. My heart is in creating a safe, encouraging place for your personal growth. Before entering the world of counseling, I spent 24 years as a dental hygienist and 30 years in the Vermont Army National Guard. These two careers of lived experiences shaped how I learned the power and importance of developing meaningful connections. I’ve witnessed how effective communication could spark transformation and understanding. Because of that, I knew I wanted to help lessen the suffering of others.
Welcome! Take a deep breath and know that you’ve found a space where healing and self-discovery are nurtured with warmth and understanding. My heart is in creating a safe, encouraging place for your personal growth. Before entering the world of counseling, I spent 24 years as a dental hygienist and 30 years in the Vermont Army National Guard. These two careers of lived experiences shaped how I learned the power and importance of developing meaningful connections. I’ve witnessed how effective communication could spark transformation and understanding. Because of that, I knew I wanted to help lessen the suffering of others.

Most people don’t realize that anxiety isn’t a malfunction—it’s a signal. It’s part of what makes us human. Without it, there’s no drive to grow, to know ourselves, or to change. Deep down, we all carry places that feel unlovable or unreachable. We can numb ourselves—or we can do the work. Therapy isn’t going to fix you, or about symptom relief. It’s about clarity and transformation. I help clients integrate meaning into modern life, break cycles of conflict and stagnation, and cultivate real peace from the inside out. I specialize in men’s mental health, but work with anyone seeking depth, resilience, and lasting change.
Most people don’t realize that anxiety isn’t a malfunction—it’s a signal. It’s part of what makes us human. Without it, there’s no drive to grow, to know ourselves, or to change. Deep down, we all carry places that feel unlovable or unreachable. We can numb ourselves—or we can do the work. Therapy isn’t going to fix you, or about symptom relief. It’s about clarity and transformation. I help clients integrate meaning into modern life, break cycles of conflict and stagnation, and cultivate real peace from the inside out. I specialize in men’s mental health, but work with anyone seeking depth, resilience, and lasting change.

I am licensed in four states and am expanding. My ideal client is a professional who is self-paying. I see academics, politicians, doctors, scientists and intellectuals. I take a modern approach to therapy. As an LMFT and LCPC I see individuals of all ages and life stages : individuals, children, and families. As you search for a therapist you want someone who is empathic, but also experienced and competent. You need to be able to trust that your therapist has a plan for cure! If this is your first attempt in therapy or you have had therapy but need something more than you got, come and talk with me. Therapy is an investment.
I am licensed in four states and am expanding. My ideal client is a professional who is self-paying. I see academics, politicians, doctors, scientists and intellectuals. I take a modern approach to therapy. As an LMFT and LCPC I see individuals of all ages and life stages : individuals, children, and families. As you search for a therapist you want someone who is empathic, but also experienced and competent. You need to be able to trust that your therapist has a plan for cure! If this is your first attempt in therapy or you have had therapy but need something more than you got, come and talk with me. Therapy is an investment.

Openings available for ages 9 and up in both Enosburg and Georgia. Reach out for a consultation and scheduling.- I am a compassionate and client-centered counselor who believes in the innate goodness and potential of every individual. I understand that people are complex beings influenced by a combination of biological and environmental factors. Throughout life, events and experiences can shape us in ways that we may not fully comprehend. My counseling approach is grounded in the belief that acceptance and empathy are essential for fostering personal growth and healing.
Openings available for ages 9 and up in both Enosburg and Georgia. Reach out for a consultation and scheduling.- I am a compassionate and client-centered counselor who believes in the innate goodness and potential of every individual. I understand that people are complex beings influenced by a combination of biological and environmental factors. Throughout life, events and experiences can shape us in ways that we may not fully comprehend. My counseling approach is grounded in the belief that acceptance and empathy are essential for fostering personal growth and healing.

Finding relief, support, meaning, and a clear path forward are the goals of most of my clients. We work together on both practical possibilities and internal understanding. A major part of the process is increasing the ability to really see and use the goodness within oneself to not only navigate complicated situations or recover from painful events but to find a sort of personal freedom capable of improving the quality of everyday life. Exercising this victory muscle can be a deeply spiritual endeavor. I invite you to call me to explore our potential for a mutually comfortable fit.
Finding relief, support, meaning, and a clear path forward are the goals of most of my clients. We work together on both practical possibilities and internal understanding. A major part of the process is increasing the ability to really see and use the goodness within oneself to not only navigate complicated situations or recover from painful events but to find a sort of personal freedom capable of improving the quality of everyday life. Exercising this victory muscle can be a deeply spiritual endeavor. I invite you to call me to explore our potential for a mutually comfortable fit.

Covid-19 support and protocol ACCEPTING NEW CLIENTS: WEEKEND, EVENING, DAY & ONLINE APPOINTMENTS. Monday, Wednesday,Thursday, Friday and Sundays. Hours 10am to 5p If you have challenges in your life that you need help resolving, contact me for a free phone consultation. You will discover that when I work with you, you are not just a client, you are an individual. Together, we would develop a plan to improve your life in a manner that is right for you. My specializations include grief & loss, anxiety, effective communication for couples and more. If you are ready to make meaningful changes in your life, contact me. I am here to help.
Covid-19 support and protocol ACCEPTING NEW CLIENTS: WEEKEND, EVENING, DAY & ONLINE APPOINTMENTS. Monday, Wednesday,Thursday, Friday and Sundays. Hours 10am to 5p If you have challenges in your life that you need help resolving, contact me for a free phone consultation. You will discover that when I work with you, you are not just a client, you are an individual. Together, we would develop a plan to improve your life in a manner that is right for you. My specializations include grief & loss, anxiety, effective communication for couples and more. If you are ready to make meaningful changes in your life, contact me. I am here to help.

Psychotherapy is very rewarding and challenging work. Anyone seeking to make themselves healthier needs to know that and be open to change. Despite how difficult it is to work through the issues that disrupt our lives, the reward is learning that life is a process worth living and improving on a continuous basis. I treat people with trauma issues, depression, anxiety, PTSD, career moves, family issues, OCD, addictive behaviors, relationship problems and interpersonal unhappiness often beginning with providing psycho-educational information such as personal boundaries, basic human rights, safety, and coping and advocacy skills.
Psychotherapy is very rewarding and challenging work. Anyone seeking to make themselves healthier needs to know that and be open to change. Despite how difficult it is to work through the issues that disrupt our lives, the reward is learning that life is a process worth living and improving on a continuous basis. I treat people with trauma issues, depression, anxiety, PTSD, career moves, family issues, OCD, addictive behaviors, relationship problems and interpersonal unhappiness often beginning with providing psycho-educational information such as personal boundaries, basic human rights, safety, and coping and advocacy skills.

Regardless of what you've been through in the past, I believe anyone can benefit from talking to a mental health professional. Collaborating with a counselor can help provide thought provoking insights, allow you to move through problem solving more quickly, and leave you feeling more fulfilled and motivated to reach your desired goals.
Regardless of what you've been through in the past, I believe anyone can benefit from talking to a mental health professional. Collaborating with a counselor can help provide thought provoking insights, allow you to move through problem solving more quickly, and leave you feeling more fulfilled and motivated to reach your desired goals.

Tammie Colburn Consejo
Licensed Clinical Mental Health Counselor, LCMHC, PhD, LLC
2 Endorsed
Serves Area
Not accepting new clients
Hello! Accepting short-term clients for clinical hypnosis only. Unlike entertainment hypnosis we see at the fair, clinical hypnosis is a researched-based, effective treatment method for many.
Hello! Accepting short-term clients for clinical hypnosis only. Unlike entertainment hypnosis we see at the fair, clinical hypnosis is a researched-based, effective treatment method for many.

My approach is strengths based and trauma informed. I believe we all have an innate drive to be well. My practice is influenced by polyvagal theory, focusing on the role of the autonomic nervous system on our brain and body and how that impacts our emotions and behaviors. I use education to help people make sense of their experiences and regulation strategies to restore a sense of safety. I find this to help remove barriers that can keep us stuck in states of anxiety, depression, relationship problems and more. Please visit my website for more information.
My approach is strengths based and trauma informed. I believe we all have an innate drive to be well. My practice is influenced by polyvagal theory, focusing on the role of the autonomic nervous system on our brain and body and how that impacts our emotions and behaviors. I use education to help people make sense of their experiences and regulation strategies to restore a sense of safety. I find this to help remove barriers that can keep us stuck in states of anxiety, depression, relationship problems and more. Please visit my website for more information.
See more therapy options for Milton
How does your Therapist compare?
Number of Therapists in Milton, VT
20+
Average cost per session
$140
Therapists in Milton, VT who prioritize treating:
96% | Anxiety |
88% | Self Esteem |
84% | Grief |
80% | Relationship Issues |
80% | Depression |
76% | Trauma and PTSD |
76% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
79% | MVP Health Care |
75% | Medicaid |
How Therapists in Milton, VT see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Milton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.