Therapists in Burlington, VT

Photo of Lynn Martin, Counselor, MRC, LCMHC
Lynn Martin
Counselor, MRC, LCMHC
Burlington, VT 05401
Not accepting new clients
Whether your problem is the result of a crisis or a pattern of self-destructive behavior, your ability to cope is impacted by your personal strengths. My first goal is to meet you where you are, listen to your story, and focus on the way your past shapes the way you deal with challenges in the present.
Whether your problem is the result of a crisis or a pattern of self-destructive behavior, your ability to cope is impacted by your personal strengths. My first goal is to meet you where you are, listen to your story, and focus on the way your past shapes the way you deal with challenges in the present.
(802) 823-1169 View (802) 823-1169
Photo of Meg Rowley, Clinical Social Work/Therapist, LCSW, LICSW, MSW
Meg Rowley
Clinical Social Work/Therapist, LCSW, LICSW, MSW
Burlington, VT 05401
Waitlist for new clients
My clients are creative, passionate, intelligent people who face challenges with emotional dysregulation, turning down the volume on intrusive thoughts, healing from traumatic experiences, and treating themselves and their bodies with the kindness and compassion they deserve.
My clients are creative, passionate, intelligent people who face challenges with emotional dysregulation, turning down the volume on intrusive thoughts, healing from traumatic experiences, and treating themselves and their bodies with the kindness and compassion they deserve.
(802) 810-8691 View (802) 810-8691
Photo of Hannah M, Clinical Social Work/Therapist, LCSW
Hannah M
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Not accepting new clients
Empathic. Easygoing. Humorist. You’re the one who brings joy and laughter to others, always ready with a joke or a kind word. But beneath the surface, you find yourself struggling to connect with your own happiness. You’ve carried the role of the supportive, cheerful friend for so long that it’s hard to admit how exhausting it’s become. Always lifting others up is leaving you drained and unseen. You deserve more than just being the one who holds space for everyone else. Your joy, needs, and identity matter. In a world that tells you to shrink or perform, let's work on you taking up space and embracing every part of who YOU are!
Empathic. Easygoing. Humorist. You’re the one who brings joy and laughter to others, always ready with a joke or a kind word. But beneath the surface, you find yourself struggling to connect with your own happiness. You’ve carried the role of the supportive, cheerful friend for so long that it’s hard to admit how exhausting it’s become. Always lifting others up is leaving you drained and unseen. You deserve more than just being the one who holds space for everyone else. Your joy, needs, and identity matter. In a world that tells you to shrink or perform, let's work on you taking up space and embracing every part of who YOU are!
(704) 237-6609 View (704) 237-6609
Photo of Jessica Webster, Counselor, MA, LCMHC, LADC
Jessica Webster
Counselor, MA, LCMHC, LADC
1 Endorsed
Online Only
I strive to provide an open, safe and respectful place for individual's to begin, or continue, working on their identified issues. My approach is to work collaboratively with individual's to facilitate person-centered strengths based therapy in order to help them accomplish their goals. I primarily work with folks that are navigating life transitions and struggling to manage day to day anxiety and depression in our chaotic world.
I strive to provide an open, safe and respectful place for individual's to begin, or continue, working on their identified issues. My approach is to work collaboratively with individual's to facilitate person-centered strengths based therapy in order to help them accomplish their goals. I primarily work with folks that are navigating life transitions and struggling to manage day to day anxiety and depression in our chaotic world.
(802) 722-7095 View (802) 722-7095
Photo of Jessica C Lerman, Clinical Social Work/Therapist, LICSW
Jessica C Lerman
Clinical Social Work/Therapist, LICSW
Burlington, VT 05401
Not accepting new clients
I work with adolescents and adults, with a history working for the mental health crisis team in Chittenden County. I am a certified Trauma Resolution Energy Therapist. I am experienced in working with issues around depression, anxiety, post-traumatic stress disorder, and life changes. I have a client-centered approach and see the client as the expert of their own lives.
I work with adolescents and adults, with a history working for the mental health crisis team in Chittenden County. I am a certified Trauma Resolution Energy Therapist. I am experienced in working with issues around depression, anxiety, post-traumatic stress disorder, and life changes. I have a client-centered approach and see the client as the expert of their own lives.
(802) 736-9581 View (802) 736-9581
Photo of Ellen Oppenheim, Pre-Licensed Professional, MSW
Ellen Oppenheim
Pre-Licensed Professional, MSW
1 Endorsed
Burlington, VT 05401
In therapy, my primary focus is to create a nurturing and supportive environment where the people I work with can feel genuinely heard and understood. I aim to empower individuals to face challenges with confidence and navigate through life's complexities while gaining a broader understanding of the systems and patterns within their lives. My approach is rooted in building strong and trusting relationships where we can collaborate. I believe in the power of open and honest communication to address concerns at both personal and systemic levels.
In therapy, my primary focus is to create a nurturing and supportive environment where the people I work with can feel genuinely heard and understood. I aim to empower individuals to face challenges with confidence and navigate through life's complexities while gaining a broader understanding of the systems and patterns within their lives. My approach is rooted in building strong and trusting relationships where we can collaborate. I believe in the power of open and honest communication to address concerns at both personal and systemic levels.
(802) 967-6547 View (802) 967-6547
Photo of Liz Fitzgerald, Clinical Social Work/Therapist, LICSW, LCSW
Liz Fitzgerald
Clinical Social Work/Therapist, LICSW, LCSW
2 Endorsed
Online Only
- - seeing clients virtually in VT, MA and WI - - I provide queer/trans, COVID-cautious, neurodivergent and disordered eating inclusive + affirming therapy to inspire your emotional evolution. Whether you're living with grief, loss, loneliness, low energy, stress, a uniquely complicated past, lack of focus, self-criticism, depleted inspiration, relationship challenges, disability / chronic illness, the harm of oppression, and/or the struggle to find meaning… I invite you to dock your ship in the harbor of your own presence & explore the accompaniment that therapy offers. I would love to walk beside you on your journey!
- - seeing clients virtually in VT, MA and WI - - I provide queer/trans, COVID-cautious, neurodivergent and disordered eating inclusive + affirming therapy to inspire your emotional evolution. Whether you're living with grief, loss, loneliness, low energy, stress, a uniquely complicated past, lack of focus, self-criticism, depleted inspiration, relationship challenges, disability / chronic illness, the harm of oppression, and/or the struggle to find meaning… I invite you to dock your ship in the harbor of your own presence & explore the accompaniment that therapy offers. I would love to walk beside you on your journey!
(413) 288-5804 View (413) 288-5804
Photo of Kate Stattel, Counselor, MS, LCMHC
Kate Stattel
Counselor, MS, LCMHC
7 Endorsed
Burlington, VT 05401
In my clinical mental health practice, my goal is to support you in cultivating more peace, connection, and joy—honoring what this means to you and your individual experience. With over 20 years in the field, I have found that when one seeks support for the things that aren't working in their life, these things tend to get better. You can improve your world—I am here to walk with you on your path.
In my clinical mental health practice, my goal is to support you in cultivating more peace, connection, and joy—honoring what this means to you and your individual experience. With over 20 years in the field, I have found that when one seeks support for the things that aren't working in their life, these things tend to get better. You can improve your world—I am here to walk with you on your path.
(802) 783-0995 View (802) 783-0995
Photo of Red Hart-Smith, Counselor, LCMCH
Red Hart-Smith
Counselor, LCMCH
3 Endorsed
Online Only
Being a person in 2026 is hard. Whether you're experiencing depression or anxiety, understanding new identities, working towards building healthy relationships, or simply trying to understand your own goals better, it can feel overwhelming. I see therapy as a means of helping you understand how you work, supporting you in identifying strategies for getting your needs met, and building motivation to try new things. I believe in a collaborative approach and work to integrate feedback to co-create a therapy relationship where you feel safe and seen.
Being a person in 2026 is hard. Whether you're experiencing depression or anxiety, understanding new identities, working towards building healthy relationships, or simply trying to understand your own goals better, it can feel overwhelming. I see therapy as a means of helping you understand how you work, supporting you in identifying strategies for getting your needs met, and building motivation to try new things. I believe in a collaborative approach and work to integrate feedback to co-create a therapy relationship where you feel safe and seen.
(802) 441-6844 View (802) 441-6844
Photo of Christine Powers, Clinical Social Work/Therapist, MSW, LICSW
Christine Powers
Clinical Social Work/Therapist, MSW, LICSW
Online Only
In a world that profits off of our disconnection, from ourselves, from each other, and from the land, it is a radical act to slow down and pay attention to yourself in a deeper way. No matter what you are experiencing - depression, anxiety, relationship stress, or fear and uncertainty about the state of the world - slowing down and noticing what you are experiencing with compassion and curiosity is the first step toward any healing process. My job in therapy is to support you in learning how to be present with the thoughts, feelings, and bodily sensations that might feel too intense or scary to be with alone.
In a world that profits off of our disconnection, from ourselves, from each other, and from the land, it is a radical act to slow down and pay attention to yourself in a deeper way. No matter what you are experiencing - depression, anxiety, relationship stress, or fear and uncertainty about the state of the world - slowing down and noticing what you are experiencing with compassion and curiosity is the first step toward any healing process. My job in therapy is to support you in learning how to be present with the thoughts, feelings, and bodily sensations that might feel too intense or scary to be with alone.
(802) 210-1657 View (802) 210-1657
Photo of Corey Richardson, Clinical Social Work/Therapist, LICSW
Corey Richardson
Clinical Social Work/Therapist, LICSW
Burlington, VT 05401
Not accepting new clients
As a former social work educator, I am well versed in a variety of theories and modalities of practice. I appreciate the tools of critical reflection and an anti-oppressive approach. I lean heavily on Narrative Therapy techniques in practice. As your therapist, I will be curious to hear and hold space for your stories; to learn from them, unpack them, and ultimately help empower you to reframe narratives that no longer serve you.
As a former social work educator, I am well versed in a variety of theories and modalities of practice. I appreciate the tools of critical reflection and an anti-oppressive approach. I lean heavily on Narrative Therapy techniques in practice. As your therapist, I will be curious to hear and hold space for your stories; to learn from them, unpack them, and ultimately help empower you to reframe narratives that no longer serve you.
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Photo of Cat Findley, Clinical Social Work/Therapist, LCSW
Cat Findley
Clinical Social Work/Therapist, LCSW
Online Only
Pajama Forward Therapist here! If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you. Unable to take insurance. I am not a blank slate therapist. You will know me and my deeply held values.
Pajama Forward Therapist here! If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you. Unable to take insurance. I am not a blank slate therapist. You will know me and my deeply held values.
(205) 999-1272 View (205) 999-1272
Photo of Cara M Moorby, Counselor, LCMHC, CYT
Cara M Moorby
Counselor, LCMHC, CYT
1 Endorsed
Burlington, VT 05401
Not accepting new clients
I work with women and couples who are interested in a therapeutic approach that honors the four dimensions of self: mind, body, heart and spirit. I weave traditional psychological approaches such as cognitive behavioral therapy with more spiritual and holistic modalities such as yoga, mindfulness, and the 4-D Wheel. I have expertise in treating anxiety, depression and other mood related challenges. Additionally, I have a special interest in perinatal women's health and supporting couples working through perinatal adjustments and transitions.
I work with women and couples who are interested in a therapeutic approach that honors the four dimensions of self: mind, body, heart and spirit. I weave traditional psychological approaches such as cognitive behavioral therapy with more spiritual and holistic modalities such as yoga, mindfulness, and the 4-D Wheel. I have expertise in treating anxiety, depression and other mood related challenges. Additionally, I have a special interest in perinatal women's health and supporting couples working through perinatal adjustments and transitions.
(802) 428-4199 View (802) 428-4199
Photo of Willow M Stein, Unlicensed Psychotherapist, MSW
Willow M Stein
Unlicensed Psychotherapist, MSW
2 Endorsed
Burlington, VT 05401
Not accepting new clients
**Sadly, I'm currently unable to take any new clients, but please check back, as I will update here when I have openings again. ** Hello, and welcome. Have you come here for change, or has change come for you? We seek therapy for many reasons- support, perspective, collaborative help- and our struggles have many names- anxiety, depression, anger, grief, fear, loss, and loneliness. Who have you been, who are you now, and who would you like to be? Where do you fit into this world, and what do you have to offer? What would you say, and how? Bring your questions, theories, fears and frustrations, confusion, curiosity, and courage.
**Sadly, I'm currently unable to take any new clients, but please check back, as I will update here when I have openings again. ** Hello, and welcome. Have you come here for change, or has change come for you? We seek therapy for many reasons- support, perspective, collaborative help- and our struggles have many names- anxiety, depression, anger, grief, fear, loss, and loneliness. Who have you been, who are you now, and who would you like to be? Where do you fit into this world, and what do you have to offer? What would you say, and how? Bring your questions, theories, fears and frustrations, confusion, curiosity, and courage.
(802) 458-0448 View (802) 458-0448
Photo of Joe Cox, Clinical Social Work/Therapist, LMSW
Joe Cox
Clinical Social Work/Therapist, LMSW
Burlington, VT 05401
Not accepting new clients
I understand therapy as an act of self-care: a means of attenuating to, understanding, and caring for ourselves. I do not seek to cure you but only to help you become more effective at caring for yourself. Diagnoses are used only to help you develop more effective self-care. I aim for a compassion and awareness focused, rather than a diagnosis and prognosis, based approach. Our goal is to help you achieve whatever you value as consistently, accessibly, and meaningfully as we can. I work with adolescents, adults, and couples. I have expertise in suicidality, trauma-informed care, neurodiversity, anxiety, and personality struggle.
I understand therapy as an act of self-care: a means of attenuating to, understanding, and caring for ourselves. I do not seek to cure you but only to help you become more effective at caring for yourself. Diagnoses are used only to help you develop more effective self-care. I aim for a compassion and awareness focused, rather than a diagnosis and prognosis, based approach. Our goal is to help you achieve whatever you value as consistently, accessibly, and meaningfully as we can. I work with adolescents, adults, and couples. I have expertise in suicidality, trauma-informed care, neurodiversity, anxiety, and personality struggle.
(802) 798-5839 View (802) 798-5839
Photo of Stefan Nickum, Clinical Social Work/Therapist, LICSW
Stefan Nickum
Clinical Social Work/Therapist, LICSW
Online Only
I named my practice, "Liberation Healing" because I believe the healing process is one of learning to free ourselves from the inside out. As a clinical social worker I don't view mental health disorders as something wrong with you, but as a natural reaction to navigating hardship, trauma, systems of power, and ultimately life as a human being. Our relationship is everything, and through that relationship we discover together what may be hidden in shadow—the parts of yourself you learned to disavow or protect, and walk together on a path towards returning to yourself. All at your own pace.
I named my practice, "Liberation Healing" because I believe the healing process is one of learning to free ourselves from the inside out. As a clinical social worker I don't view mental health disorders as something wrong with you, but as a natural reaction to navigating hardship, trauma, systems of power, and ultimately life as a human being. Our relationship is everything, and through that relationship we discover together what may be hidden in shadow—the parts of yourself you learned to disavow or protect, and walk together on a path towards returning to yourself. All at your own pace.
(802) 644-3791 View (802) 644-3791
Photo of Moira Sheridan, Licensed Clinical Mental Health Counselor, MA
Moira Sheridan
Licensed Clinical Mental Health Counselor, MA
2 Endorsed
Burlington, VT 05401
My approach to counseling is focused on the collaborative relationship between client and counselor, where acceptance and understanding of who you are as an individual begins. Your concerns along with your interest in being better fulfilled as a person are of the utmost importance to me. I believe wellness and personal development are processes that are ongoing and changeable over time. No matter your familial background, past experiences, or current struggles – You Are Not Stuck and have an opportunity to grow throughout your lifetime and make meaningful strides as a person, in relationships, and belonging in community.
My approach to counseling is focused on the collaborative relationship between client and counselor, where acceptance and understanding of who you are as an individual begins. Your concerns along with your interest in being better fulfilled as a person are of the utmost importance to me. I believe wellness and personal development are processes that are ongoing and changeable over time. No matter your familial background, past experiences, or current struggles – You Are Not Stuck and have an opportunity to grow throughout your lifetime and make meaningful strides as a person, in relationships, and belonging in community.
(802) 210-3649 View (802) 210-3649
Photo of Dr. Jen Peterson, Registered Psychotherapist, PhD
Dr. Jen Peterson
Registered Psychotherapist, PhD
Online Only
Waitlist for new clients
It’s challenging to admit to having difficulties in our lives. We experience so much in our fast-paced world, and we are expected to just “be okay” no matter what. We try our best, and try again, and keep on going because we must. You are strong, and you’ve been strong for so long. But sometimes we need a moment to work on ourselves. We need a minute to take a pause and understand the underlying issue of why something just isn’t correctly working. You’re not alone in that sentiment. You are not alone. Together we can discover your concerns and create a peaceful, happy path towards accomplishing a life you want. Pause.
It’s challenging to admit to having difficulties in our lives. We experience so much in our fast-paced world, and we are expected to just “be okay” no matter what. We try our best, and try again, and keep on going because we must. You are strong, and you’ve been strong for so long. But sometimes we need a moment to work on ourselves. We need a minute to take a pause and understand the underlying issue of why something just isn’t correctly working. You’re not alone in that sentiment. You are not alone. Together we can discover your concerns and create a peaceful, happy path towards accomplishing a life you want. Pause.
(802) 255-8428 View (802) 255-8428
Photo of Cody Thomas Rounds, Psychologist, MA
Cody Thomas Rounds
Psychologist, MA
2 Endorsed
Burlington, VT 05401
You are capable, thoughtful, and driven, but something keeps getting in the way. You may be navigating a transition or questioning your direction, and the same patterns keep resurfacing. Overthinking, hesitation, or emotional shutdown begin to limit your ability to move forward. You are used to figuring things out on your own, which can make reaching out difficult. Therapy offers a space to understand what is beneath the surface and work through it with clarity. If you are ready to stop repeating the same patterns, this is a place to begin.
You are capable, thoughtful, and driven, but something keeps getting in the way. You may be navigating a transition or questioning your direction, and the same patterns keep resurfacing. Overthinking, hesitation, or emotional shutdown begin to limit your ability to move forward. You are used to figuring things out on your own, which can make reaching out difficult. Therapy offers a space to understand what is beneath the surface and work through it with clarity. If you are ready to stop repeating the same patterns, this is a place to begin.
View
Photo of Jason Amerosa, Clinical Social Work/Therapist, LCSW
Jason Amerosa
Clinical Social Work/Therapist, LCSW
Online Only
My scope of practice is collaborative and practical, working with adults, young adults, and teens. I use narrative therapy to understand your story—where it’s been and where you want it to go—alongside CBT tools to improve focus, manage thoughts, and handle day-to-day stress. Sessions are grounded and focused, in a comfortable, supportive environment where meaningful conversation can take place, with an emphasis on steady, meaningful work toward the change that matters to you.
My scope of practice is collaborative and practical, working with adults, young adults, and teens. I use narrative therapy to understand your story—where it’s been and where you want it to go—alongside CBT tools to improve focus, manage thoughts, and handle day-to-day stress. Sessions are grounded and focused, in a comfortable, supportive environment where meaningful conversation can take place, with an emphasis on steady, meaningful work toward the change that matters to you.
(802) 883-3635 View (802) 883-3635

See more therapy options for Burlington

How does your Therapist compare?

Number of Therapists in Burlington, VT

900+

Average cost per session

$150

Therapists in Burlington, VT who prioritize treating:

93% Anxiety
85% Depression
81% Relationship Issues
77% Self Esteem
70% Stress
69% Trauma and PTSD
63% Grief

Average years in practice

12 Years

Top 3 insurances accepted

82% BlueCross and BlueShield
53% Medicaid
51% Cigna and Evernorth

How Therapists in Burlington, VT see their clients

55% In Person and Online
45% Online Only

Gender breakdown

73% Female
22% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Burlington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.