Therapists in Burlington, VT

Many people look for a counselor when they recognize repeating patterns that aren't serving them well. They seek to understand how they got there. This pattern could be depression, overeating, low self-esteem, difficult relationships, parenting issues, body image, etc. I can provide assistance toward understanding and improving your patterns by helping you to reframe and overcome challenges you face through a positive lens. We can explore an array of informed, viable solutions, illuminating and reinforcing support systems, identifying and evaluating coping tools, their efficacy, and gaining new ones.

Currently accepting new clients! I believe we all have the inner capacity to live fulfilling lives that feel authentic and meaningful. Therapy can be a way to uncover your innate capacity for healing and growth and reconnect with yourself. Together, we will explore patterns of thought and behavior that contribute to your current challenges. Bringing curiosity into our work, we will listen to what life is communicating and imagine new ways of relating that feel alive and hopeful. Developing a collaborative relationship rooted in compassion, respect and nonjudgment serves as our foundation.

Welcome! You took the first steps to find support, and I'll be happy to help you on your wellness journey. I provide collaborative, respectful psychotherapy for adults struggling with a variety of concerns including: anxiety, depression, relationship struggles, persistent negative beliefs, and emotions that are overwhelming and/or confusing. My clients often find that they get relief from the patterns and symptoms they've had for years. I have a B.A. in Psychology and a M.A. in Mental Health Counseling and Behavioral Medicine. I have 17 years experience working with adults, children and families. I am currently only seeing adults.

The work you do with me should heal on two levels: The first is the deeper level where we form a relationship with ourselves and the second is where we form relationships with others, so you can be more comfortable and clear in your daily life. I have extensive experience in both mental health and substance use issues and treated adults and adolescents. I have been supervised and trained in both pre and post-graduate settings in individual, group, family, and couples counseling therapy. I have experience working with a wide range of psychological issues including depression, post-traumatic stress disorder, substance use.

As humans, we experience both internal and external challenges as we navigate life, and how we understand and approach these challenges is what informs our mental and emotional wellbeing. As a therapist, I work with individuals who are experiencing such challenges and are seeking support in better understanding them as well as navigating them. Grounded in a strengths-based understanding of counseling, I approach my work with compassion, genuine curiosity and authenticity to best support individuals’ feelings of connection, insight and healing.

People want and need to grow in their capacity to experience emotional intimacy with self, other, and even the universe. Emotional intimacy is deep connection, coupled with an absence of fear and freedom of expression. My personal and professional experience is that when humans feel safe and truly heard, we are able to be more aware of our full range of experience. If, in this state, we ask or are met by the right questions, personal truth springs forward.

Hello folks! I'm Jimmy. I'm a gender-queer non-monogamous therapist. I work with couples and folks with alternative sexualities and relationship structures. I am trauma-informed and neuro-diverse affirming. All services are telehealth. I only accept out-of-pocket payment. I do not take insurance, but I can provide superbills for clients wanting to use out-of-network benefits.

Family experiences shape our functioning in relationships. Understanding the dynamics & patterns used can lead to better self management in relationships, whether in families, marriages, partnerships or in the workplace. As individuals increase self awareness they are better equipped to navigate the challenges presented to them. When individuals put efforts into changing themselves, I believe that interesting and creative ways of addressing challenges begin to emerge. Managing self requires the ability to find ways to step back from the moment to gain a broader perspective, to gather facts, to strengthen one's knowledge, and to think through a plan of action.

Getting Back On Track Counseling offers multiple decades of familiarity with the issues of substance abuse, faith, marriage & pre-marriage, relationships, military member & family pre-/post-deployment, suicide, trauma, post-traumatic stress, blended families, and stress management. GBOTC strives to assist individuals, couples, and families in moving forward with a strength-based focus. Specialized training includes Addiction Treatment in Military & Veteran Culture, Clinical Supervision in the Addiction Profession, Strong Bonds (marital/significant other/family relationships), and PTSD/trauma resiliency.

I am a Licensed Independent Clinical Social Worker with a general practice for individuals, couples and families. I view the issues that prompt people to come to therapy in the context of their relationships with family and significant others, and patterns present in these relationships. I believe that becoming a better observer of how we behave when we are feeling anxious is an important part of the process of making life changes.

Hello and welcome. My name is Vicki Garrison, and I am a Licensed Clinical Mental Health Counselor (LCMHC). I deeply value my work as a clinician and providing services in a manner that meets your needs. As such, my work is grounded in establishing a genuine therapeutic relationship with you and maintaining a safe, warm, nonjudgmental, confidential, inclusive, and empowering therapeutic environment.

I have experience with a diversity of issues including anxiety, depression and relationship concerns. I am a trained depth psychotherapist (Jungian-oriented), and am concerned with addressing symptoms at their root cause. I balance this approach by offering avenues of relief from symptoms in the present. Easing the burden of suffering in the here-and-now allows us to engage more fully with the work of addressing original causes, and thereby contributes to long-term resolution.

In a world which can often feel uncertain, challenging, and overwhelming, every individual deserves a space where they can be deeply seen, heard, and valued for who they are. As an individual and couple's therapist, I support clients in their healing of emotional, physical, relational, and spiritual issues. In our sessions, I will strive to create a collaborative, empathic, curious, and creative space where you can bring all parts of yourself forward. Our time together will involve gaining a deeper understanding of your story, creating holistic goals based on your unique life circumstances, and working towards meaningful change.