Therapists in Burlington, VT
I am a certified Level-3 trained IFS therapist, and many clients find me because I have thorough training in the IFS model. My specialty is in working with individuals who have experienced trauma that has caused ongoing distress. I help people access their innate healing ability that may be blocked by the effects of traumatic events, or simply from being raised by parents who could not meet or support your developmental needs. You already have the courage and confidence you need to heal, my job is to help you access it and use it for your growth and well being.
I am a certified Level-3 trained IFS therapist, and many clients find me because I have thorough training in the IFS model. My specialty is in working with individuals who have experienced trauma that has caused ongoing distress. I help people access their innate healing ability that may be blocked by the effects of traumatic events, or simply from being raised by parents who could not meet or support your developmental needs. You already have the courage and confidence you need to heal, my job is to help you access it and use it for your growth and well being.
Are you reverting to beliefs, behaviors, and grudges you thought you'd overcome? Do grief, anxiety, or anger sabotage the love, confidence, and peace you long for? Please don't lose heart! I'm with you in the good/hard work of discovering sanity and joy in the midst of tremendous suffering. With compassionate determination, we will explore your narrative, identifying and fortifying the conditions for your contentment. With the right kind of support, the learning pressured by your most difficult times can become the causes of your most meaningful endeavors!
Are you reverting to beliefs, behaviors, and grudges you thought you'd overcome? Do grief, anxiety, or anger sabotage the love, confidence, and peace you long for? Please don't lose heart! I'm with you in the good/hard work of discovering sanity and joy in the midst of tremendous suffering. With compassionate determination, we will explore your narrative, identifying and fortifying the conditions for your contentment. With the right kind of support, the learning pressured by your most difficult times can become the causes of your most meaningful endeavors!
Are you feeling overwhelmed by the pressure to keep everything together - work, school, relationships, and family responsibilities - while quietly struggling with anxiety and self-doubt? Life transitions, grief, trauma, complicated family dynamics, body image struggles or binge eating, and hormonal shifts can leave us feeling stuck. Social justice concerns and national and global events add another layer of stress. Therapy is your space to slow things down, make sense of what’s happening, and move forward with more calm and confidence.
Are you feeling overwhelmed by the pressure to keep everything together - work, school, relationships, and family responsibilities - while quietly struggling with anxiety and self-doubt? Life transitions, grief, trauma, complicated family dynamics, body image struggles or binge eating, and hormonal shifts can leave us feeling stuck. Social justice concerns and national and global events add another layer of stress. Therapy is your space to slow things down, make sense of what’s happening, and move forward with more calm and confidence.
I believe that therapy or counseling is an effective tool for deepening a conversation with ourselves. Difficult relationships, painful experiences, traumas, pressures and expectations that come from others and sometimes from within ourselves can confuse and distract us from being able to fully engage with ourselves and our life circumstances.
I believe that therapy or counseling is an effective tool for deepening a conversation with ourselves. Difficult relationships, painful experiences, traumas, pressures and expectations that come from others and sometimes from within ourselves can confuse and distract us from being able to fully engage with ourselves and our life circumstances.
Erin Kolle, MS, LLC
Pre-Licensed Professional, MS
2 Endorsed
Burlington, VT 05401
Waitlist for new clients
Seeking support is courageous and a strength to be cultivated. Throughout life we encounter hardships, losses, and transitions, often uncovering emotions and experiences that are difficult to sit with. Despite obstacles there is an inherent human capacity for learning and growth, and in therapy we explore how to tap into these inner resources and break free of patterns that no longer serve you. Through introspection, curiosity, embodiment, and authenticity, I believe you can come into better relationship with yourself and others.
Seeking support is courageous and a strength to be cultivated. Throughout life we encounter hardships, losses, and transitions, often uncovering emotions and experiences that are difficult to sit with. Despite obstacles there is an inherent human capacity for learning and growth, and in therapy we explore how to tap into these inner resources and break free of patterns that no longer serve you. Through introspection, curiosity, embodiment, and authenticity, I believe you can come into better relationship with yourself and others.
Howdy and welcome to my page! You’re taking a big step in your healing journey and that’s awesome, and maybe scary.I hope that we can work together so you can feel supported and empowered as you find the path to wellness that is most authentic to you. In my work I focus on harboring skills and increasing your wellness tool kit so that you can feel better equipped to face the struggles life may bring. Understanding ourselves and our emotions can be a wild ride. Through DBT and elements of expressive arts, together we can explore how to find tangible ways to cope while also processing your lived experiences through talk therapy.
Howdy and welcome to my page! You’re taking a big step in your healing journey and that’s awesome, and maybe scary.I hope that we can work together so you can feel supported and empowered as you find the path to wellness that is most authentic to you. In my work I focus on harboring skills and increasing your wellness tool kit so that you can feel better equipped to face the struggles life may bring. Understanding ourselves and our emotions can be a wild ride. Through DBT and elements of expressive arts, together we can explore how to find tangible ways to cope while also processing your lived experiences through talk therapy.
Whether someone is navigating trauma, anxiety, life changes, or a general sense of disconnection, I meet clients where they are with respect and compassion. At the heart of my philosophy is that no individual is inherently broken. Far from it. Instead, we all carry untapped wisdom that allows us to move forward in our lives with confidence and purpose.
Whether someone is navigating trauma, anxiety, life changes, or a general sense of disconnection, I meet clients where they are with respect and compassion. At the heart of my philosophy is that no individual is inherently broken. Far from it. Instead, we all carry untapped wisdom that allows us to move forward in our lives with confidence and purpose.
You don't have to keep carrying this alone.
Life can be overwhelming — anxiety, depression, relationship strain, major transitions, addiction, body image struggles. These aren't signs of weakness. They're signs that something needs to heal.
I'm a Vermont-licensed online counselor with 20+ years of experience helping teens and adults find their way back to themselves. Together, we'll untangle the experiences that have been holding you back and reconnect you with the confident, grounded person you already are inside.
Healing is possible. You have that capacity. Sometimes it just takes the right partnership to get there.
You don't have to keep carrying this alone.
Life can be overwhelming — anxiety, depression, relationship strain, major transitions, addiction, body image struggles. These aren't signs of weakness. They're signs that something needs to heal.
I'm a Vermont-licensed online counselor with 20+ years of experience helping teens and adults find their way back to themselves. Together, we'll untangle the experiences that have been holding you back and reconnect you with the confident, grounded person you already are inside.
Healing is possible. You have that capacity. Sometimes it just takes the right partnership to get there.
I am Lisbeth Dodd, a Licensed Independent Clinical Social Worker. My practice is located on the Burlington waterfront with accessible, free parking. I also utilize telehealth and telephone. Over 25 years clinical experience with adults in community health and mental health centers, in correctional facilities, and assisted care facilities. Clients in my individual adult psychodynamic psychotherapy practice may for example, be seeking support, understanding, and resolution with challenges of career, end of life, health, or relationships. Medical challenges clients face may include dementia, kidney failure, and stroke.
I am Lisbeth Dodd, a Licensed Independent Clinical Social Worker. My practice is located on the Burlington waterfront with accessible, free parking. I also utilize telehealth and telephone. Over 25 years clinical experience with adults in community health and mental health centers, in correctional facilities, and assisted care facilities. Clients in my individual adult psychodynamic psychotherapy practice may for example, be seeking support, understanding, and resolution with challenges of career, end of life, health, or relationships. Medical challenges clients face may include dementia, kidney failure, and stroke.
I work in NJ & VT with adolescents, young adults and adults who feel stuck and are seeking to address their blocks to improve their overall functioning across domains of life. My background is rooted in clinical social work practice and trauma-informed care. I pull from many evidence-based practices and offer compassion, empathy, authenticity and humor in service of creating a psychologically safe place that can be utilized for self-exploration, reflection, and skill building. I utilize Attachment, Self-Regulation, and Competency (ARC), EMDR, ACT, TF-CBT, DBT, ERP & performance enhancement strategies.
I work in NJ & VT with adolescents, young adults and adults who feel stuck and are seeking to address their blocks to improve their overall functioning across domains of life. My background is rooted in clinical social work practice and trauma-informed care. I pull from many evidence-based practices and offer compassion, empathy, authenticity and humor in service of creating a psychologically safe place that can be utilized for self-exploration, reflection, and skill building. I utilize Attachment, Self-Regulation, and Competency (ARC), EMDR, ACT, TF-CBT, DBT, ERP & performance enhancement strategies.
I am a licensed clinical social worker with two decades of experience with clients of all ages. I specialize in working with anxiety, depression, and relationship challenges.
I don't rely on a single therapeutic modality. Rather, I blend the best parts of many different approaches including Internal Family Systems, Acceptance and Commitment Therapy, Motivational Interviewing, Trauma-Focused CBT, and others. My clients typically find me warm and validating while gently pushing them to grow in the specific areas. I have a growing practice working with people who are navigating complex relationship dynamics.
I am a licensed clinical social worker with two decades of experience with clients of all ages. I specialize in working with anxiety, depression, and relationship challenges.
I don't rely on a single therapeutic modality. Rather, I blend the best parts of many different approaches including Internal Family Systems, Acceptance and Commitment Therapy, Motivational Interviewing, Trauma-Focused CBT, and others. My clients typically find me warm and validating while gently pushing them to grow in the specific areas. I have a growing practice working with people who are navigating complex relationship dynamics.
Welcome! People come to therapy for many different reasons. As your therapist, I offer a compassionate, safe, and supportive place in which to explore your concerns. I work collaboratively with curiosity and non-judgment as we create a path toward the changes you want to make. I have been working in the mental health field for over 30 years in a variety of capacities, including school settings. At the core of my work is an unconditional positive regard for each of my clients. I am honored to hear your life story and accompany you on this journey.
Welcome! People come to therapy for many different reasons. As your therapist, I offer a compassionate, safe, and supportive place in which to explore your concerns. I work collaboratively with curiosity and non-judgment as we create a path toward the changes you want to make. I have been working in the mental health field for over 30 years in a variety of capacities, including school settings. At the core of my work is an unconditional positive regard for each of my clients. I am honored to hear your life story and accompany you on this journey.
My approach is collaborative, respectful, and we work together to understand what is getting in the way. We will identify what matters most to you, and move toward change at a pace that feels realistic and sustainable. I draw from cognitive behavioral therapy, solution-focused therapy, mindfulness-based interventions, and exposure and response prevention therapy to help clients reduce the severity of their symptoms and experience tangible improvements.
My approach is collaborative, respectful, and we work together to understand what is getting in the way. We will identify what matters most to you, and move toward change at a pace that feels realistic and sustainable. I draw from cognitive behavioral therapy, solution-focused therapy, mindfulness-based interventions, and exposure and response prevention therapy to help clients reduce the severity of their symptoms and experience tangible improvements.
I have been providing psychotherapy and counseling to individuals and couples in Vermont for over twenty-five in a wide range of clinical settings and across a broad scope of client populations. As a therapist, I support people through a process of improving their health and well-being, of living more more mindfully, and of creating opportunities for healing. I also assist clients in exploring personal growth, in developing new insights about themselves and their relationships, in learning skills to reduce stress, anxiety, and other forms of suffering, and in limiting obstacles that impact them from reaching their potential.
I have been providing psychotherapy and counseling to individuals and couples in Vermont for over twenty-five in a wide range of clinical settings and across a broad scope of client populations. As a therapist, I support people through a process of improving their health and well-being, of living more more mindfully, and of creating opportunities for healing. I also assist clients in exploring personal growth, in developing new insights about themselves and their relationships, in learning skills to reduce stress, anxiety, and other forms of suffering, and in limiting obstacles that impact them from reaching their potential.
Life can feel overwhelming at times, and you don't have to navigate it alone. Whether you're struggling with anxiety, trauma, relationship challenges, grief, life transitions, or simply feeling stuck, I provide a safe, supportive, and nonjudgmental space where healing can begin. Together, we'll identify what's holding you back, build on your strengths, and develop practical tools to help you find balance, resilience, and lasting change. Taking the first step is often the hardest—but you don't have to take it by yourself.
Life can feel overwhelming at times, and you don't have to navigate it alone. Whether you're struggling with anxiety, trauma, relationship challenges, grief, life transitions, or simply feeling stuck, I provide a safe, supportive, and nonjudgmental space where healing can begin. Together, we'll identify what's holding you back, build on your strengths, and develop practical tools to help you find balance, resilience, and lasting change. Taking the first step is often the hardest—but you don't have to take it by yourself.
The ideal clients I am reaching out to are interested in participating in teletherapy, either individually or as couples. Due to the passing of my wife of 49 years, I now have a highly curated client list of online clients in Vermont, New Hampshire, MIssouri, and Illinois. I work from Missouri. I am reaching out to private pay clients only. I accept HSA card payment. I have rebooted my practice to offer high-quality, affordable therapy to a limited number of clients. If you are interested, I am offering 45 minute sessions for $100. I am extremely flexible with my schedule. I am Spiritual, and am comfortable with Spiritual Therapy.
The ideal clients I am reaching out to are interested in participating in teletherapy, either individually or as couples. Due to the passing of my wife of 49 years, I now have a highly curated client list of online clients in Vermont, New Hampshire, MIssouri, and Illinois. I work from Missouri. I am reaching out to private pay clients only. I accept HSA card payment. I have rebooted my practice to offer high-quality, affordable therapy to a limited number of clients. If you are interested, I am offering 45 minute sessions for $100. I am extremely flexible with my schedule. I am Spiritual, and am comfortable with Spiritual Therapy.
A medical diagnoses or loss of a loved one can be overwhelming. I specialize in clients and their families navigating cancer or other medical illnesses, end-of-life, or grief. I incorporate spirituality when appropriate. I also work with clients experiencing depression, anxiety, trauma from societal oppression, and women’s issues. My aim is to help clients traverse challenges, discover healthy solutions, develop resilience, build coping skills, and experience inner peace. I collaborate with individuals, couples, and families to help them reach their full potential. Please email me detailing your counseling needs.
A medical diagnoses or loss of a loved one can be overwhelming. I specialize in clients and their families navigating cancer or other medical illnesses, end-of-life, or grief. I incorporate spirituality when appropriate. I also work with clients experiencing depression, anxiety, trauma from societal oppression, and women’s issues. My aim is to help clients traverse challenges, discover healthy solutions, develop resilience, build coping skills, and experience inner peace. I collaborate with individuals, couples, and families to help them reach their full potential. Please email me detailing your counseling needs.
I have been in private practice in Burlington, Vermont, since 1989 working with individuals, children and families. At this time, I am working with couples using a time limited method called Dialogue Therapy. I assist partners in learning the skills of speaking for oneself, listening mindfully and remaining curious about the other person's experience even in the middle of an emotionally threatening conflict.
I have been in private practice in Burlington, Vermont, since 1989 working with individuals, children and families. At this time, I am working with couples using a time limited method called Dialogue Therapy. I assist partners in learning the skills of speaking for oneself, listening mindfully and remaining curious about the other person's experience even in the middle of an emotionally threatening conflict.
David Beams
Licensed Clinical Mental Health Counselor, MS
2 Endorsed
Burlington, VT 05401
Not accepting new clients
As a counselor I strive to foster a safe, compassionate, and non-judgmental space in which we can work collaboratively towards your goals. I believe that clients are the experts in their own lives and that together we can explore new opportunities for growth. Whether you need someone to listen with curiosity, help address unhealthy patterns in your life, provide support in setting boundaries, or challenge you to look at things from a new perspective, I am here to help.
As a counselor I strive to foster a safe, compassionate, and non-judgmental space in which we can work collaboratively towards your goals. I believe that clients are the experts in their own lives and that together we can explore new opportunities for growth. Whether you need someone to listen with curiosity, help address unhealthy patterns in your life, provide support in setting boundaries, or challenge you to look at things from a new perspective, I am here to help.
Therapy works best when it’s a partnership: you and I work together to address your goals, challenges, and hopes for the future. My approach is compassionate, patient, and deeply curious, but also honest and “no BS.” I specialize in working with adults navigating avoidant behaviors: PTSD, phobias, anxiety, and OCD. My practice draws from proven behavior therapies including Prolonged Exposure (PE), Motivational Interviewing (MI), and Exposure and Response Prevention (ERP). I treat a wide array of phobias and fears, including but not limited to themes of elimination, sex, and violence.
Therapy works best when it’s a partnership: you and I work together to address your goals, challenges, and hopes for the future. My approach is compassionate, patient, and deeply curious, but also honest and “no BS.” I specialize in working with adults navigating avoidant behaviors: PTSD, phobias, anxiety, and OCD. My practice draws from proven behavior therapies including Prolonged Exposure (PE), Motivational Interviewing (MI), and Exposure and Response Prevention (ERP). I treat a wide array of phobias and fears, including but not limited to themes of elimination, sex, and violence.
See more therapy options for Burlington
How does your Therapist compare?
Number of Therapists in Burlington, VT
900+
Average cost per session
$150
Therapists in Burlington, VT who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 80% | Relationship Issues |
| 76% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 82% | BlueCross and BlueShield |
| 52% | Medicaid |
| 51% | Cigna and Evernorth |
How Therapists in Burlington, VT see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 74% | Female | |
| 21% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Burlington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


