Therapists in Burlington, VT
Edie Rhoads
Counselor, MS, MFA, LCMHC, NCC
1 Endorsed
Burlington, VT 05401
Not accepting new clients
Currently full.
My goal as a counselor is to create a nurturing environment for healing and growth. I hope to offer understanding and tools to help you come through a difficult time with greater strength. I have experience supporting adults seeking to understand their own childhoods in order to face the complexities of self-love, relationships, friendships, work, and parenting. My work with young people is focused on building trust and increasing self-esteem so that difficult situations and emotions don't overwhelm.
Currently full.
My goal as a counselor is to create a nurturing environment for healing and growth. I hope to offer understanding and tools to help you come through a difficult time with greater strength. I have experience supporting adults seeking to understand their own childhoods in order to face the complexities of self-love, relationships, friendships, work, and parenting. My work with young people is focused on building trust and increasing self-esteem so that difficult situations and emotions don't overwhelm.
I provide a safe, confidential space for our work together. Each person seeks a therapist for their own personal reasons. Whether you feel stuck at an impasse, want more satisfying relationships, or seek freedom from difficult patterns- no matter your struggle, having a place to think and talk about what is bothering you may help. The outcome of therapy is unpredictable, though it often results in a greater sense of well-being and eases internal conflict. Together we can seek to understand what is going on and explore possibilities not previously considered.
I provide a safe, confidential space for our work together. Each person seeks a therapist for their own personal reasons. Whether you feel stuck at an impasse, want more satisfying relationships, or seek freedom from difficult patterns- no matter your struggle, having a place to think and talk about what is bothering you may help. The outcome of therapy is unpredictable, though it often results in a greater sense of well-being and eases internal conflict. Together we can seek to understand what is going on and explore possibilities not previously considered.
You’re as reliable as they come—working full-time during the week, balancing household tasks, taking care of pets, plants, or aging parents, and on top of that, you’re also HOA president or leader of your staff appreciation team. This balancing act feels like you’re juggling a bunch of glass bottles—if you slow down, one might fall to the ground and shatter. You’d like to take a break, but it feels overwhelming to plan, so when you do get the opportunity to slow down, it feels like you're only option to spend time on the couch or in bed in front of a screen, leaving you feeling depleted, distracted and disconnected. You feel stuck
You’re as reliable as they come—working full-time during the week, balancing household tasks, taking care of pets, plants, or aging parents, and on top of that, you’re also HOA president or leader of your staff appreciation team. This balancing act feels like you’re juggling a bunch of glass bottles—if you slow down, one might fall to the ground and shatter. You’d like to take a break, but it feels overwhelming to plan, so when you do get the opportunity to slow down, it feels like you're only option to spend time on the couch or in bed in front of a screen, leaving you feeling depleted, distracted and disconnected. You feel stuck
For the time being I am working virtually using a telemedicine portal. So far it as been working out well!! Focusing on self and on family history can provide insights to meaningful change. Knowledge of who you are enables you to redirect anxiety and think differently about others in your family and larger social system. Challenges can become opportunities.
For the time being I am working virtually using a telemedicine portal. So far it as been working out well!! Focusing on self and on family history can provide insights to meaningful change. Knowledge of who you are enables you to redirect anxiety and think differently about others in your family and larger social system. Challenges can become opportunities.
Life can feel overwhelming at times—whether from stress, major life transitions, grief, trauma, or ongoing emotional struggles. If you’re experiencing anxiety, depression, relationship challenges, or simply want to understand yourself better, therapy offers a reflective and supportive space to explore your experiences, uncover patterns that shape how you see yourself, develop coping strategies, and consider paths toward meaningful change.
Life can feel overwhelming at times—whether from stress, major life transitions, grief, trauma, or ongoing emotional struggles. If you’re experiencing anxiety, depression, relationship challenges, or simply want to understand yourself better, therapy offers a reflective and supportive space to explore your experiences, uncover patterns that shape how you see yourself, develop coping strategies, and consider paths toward meaningful change.
Chip Chamberlain
Drug & Alcohol Counselor, LADC, NCC
1 Endorsed
Burlington, VT 05401
Not accepting new clients
Hello! You've just taken one the most courageous steps one can take by acknowledging that you just might benefit from seeking guidance from someone else with the expertise to help walk you further down your path. I've been doing this work for over 30 years and I have been in private practice the last 2 years where I am specializing in working with Adolescents (13 and older)/Young Adults/Adults and Families /Parents that are struggling with substance use and mental health concerns. One of the first things I will tell you is that I am not going to make you do anything. True recovery is an inside job, but I can help, if you let me.
Hello! You've just taken one the most courageous steps one can take by acknowledging that you just might benefit from seeking guidance from someone else with the expertise to help walk you further down your path. I've been doing this work for over 30 years and I have been in private practice the last 2 years where I am specializing in working with Adolescents (13 and older)/Young Adults/Adults and Families /Parents that are struggling with substance use and mental health concerns. One of the first things I will tell you is that I am not going to make you do anything. True recovery is an inside job, but I can help, if you let me.
Welcome! It can be very difficult asking for help. As a therapist, I work to lessen the difficulty through presence, compassion and meeting you where you are. Throughout all of our lives we find ourselves navigating transition, relational difficulties, illness, distress, and growth. During these times, there can be a range of experiences from mild dissatisfaction to anxiety and despair. My practice centers on fostering an empathic and authentic therapeutic environment in which there is acceptance and safety in exploring and making meaning out of your experiences and internal world.
Welcome! It can be very difficult asking for help. As a therapist, I work to lessen the difficulty through presence, compassion and meeting you where you are. Throughout all of our lives we find ourselves navigating transition, relational difficulties, illness, distress, and growth. During these times, there can be a range of experiences from mild dissatisfaction to anxiety and despair. My practice centers on fostering an empathic and authentic therapeutic environment in which there is acceptance and safety in exploring and making meaning out of your experiences and internal world.
Openings available. I believe we all have the inner capacity to live fulfilling lives that feel authentic and meaningful. Therapy can be a way to uncover your innate capacity for healing and growth and reconnect with yourself. Together, we will explore patterns of thought and behavior that contribute to your current challenges. Bringing curiosity into our work, we will listen to what life is communicating and imagine new ways of relating that feel alive and hopeful. Developing a collaborative relationship rooted in compassion, respect and nonjudgment serves as our foundation.
Openings available. I believe we all have the inner capacity to live fulfilling lives that feel authentic and meaningful. Therapy can be a way to uncover your innate capacity for healing and growth and reconnect with yourself. Together, we will explore patterns of thought and behavior that contribute to your current challenges. Bringing curiosity into our work, we will listen to what life is communicating and imagine new ways of relating that feel alive and hopeful. Developing a collaborative relationship rooted in compassion, respect and nonjudgment serves as our foundation.
Reaching out takes courage, and I’m here to support you. I want you to know upfront that cost should never be a barrier to getting the help you need. Whether you’re facing divorce, relationship challenges, or overwhelming emotions, your feelings are valid. I offer a compassionate, non-judgmental space to explore your experiences and build resilience. I’m a Licensed Professional Counselor with 15 years of experience, and I’m committed to helping you move toward a healthier, more grounded life—you don’t have to do this alone.
Reaching out takes courage, and I’m here to support you. I want you to know upfront that cost should never be a barrier to getting the help you need. Whether you’re facing divorce, relationship challenges, or overwhelming emotions, your feelings are valid. I offer a compassionate, non-judgmental space to explore your experiences and build resilience. I’m a Licensed Professional Counselor with 15 years of experience, and I’m committed to helping you move toward a healthier, more grounded life—you don’t have to do this alone.
Hello! I am currently accepting new telehealth clients in Vermont. Having worked as a hospice social worker for years, I specialize in grief counseling and support clients and caregivers around issues of aging, dementia, and death and dying. I also work with adolescents and adults navigating life transitions, low self-esteem, trauma, anxiety, depression, personal development, and self-exploration.
Hello! I am currently accepting new telehealth clients in Vermont. Having worked as a hospice social worker for years, I specialize in grief counseling and support clients and caregivers around issues of aging, dementia, and death and dying. I also work with adolescents and adults navigating life transitions, low self-esteem, trauma, anxiety, depression, personal development, and self-exploration.
Welcome! As a licensed psychotherapist, I've been working in the mental health field for over 20 years. I enjoy working with individuals and couples. Additionally, I offer clinical supervision.
My work is grounded in the belief that people are best able to make changes when they feel supported, safe, and understood. I believe that my main role, as a therapist, is to create a safe place to examine what is and isn’t working for you in your life. I see the counseling relationship as a collaborative process, one that supports you in pursuing a deeper understanding of yourself and your relationships.
Welcome! As a licensed psychotherapist, I've been working in the mental health field for over 20 years. I enjoy working with individuals and couples. Additionally, I offer clinical supervision.
My work is grounded in the belief that people are best able to make changes when they feel supported, safe, and understood. I believe that my main role, as a therapist, is to create a safe place to examine what is and isn’t working for you in your life. I see the counseling relationship as a collaborative process, one that supports you in pursuing a deeper understanding of yourself and your relationships.
There comes a time in everyone’s life when extra support is necessary to move through hardship. If you have found yourself feeling stuck or afraid, struggling with relationships or your relationship to yourself, I can help.
There comes a time in everyone’s life when extra support is necessary to move through hardship. If you have found yourself feeling stuck or afraid, struggling with relationships or your relationship to yourself, I can help.
Providing Supervision and Consultation to Licensed and Pre-Licensed Therapists, Certified Sensorimotor Psychotherapist and Consultant, Internal Family Systems, and EMDR trained. Experiential strategies encourage a congruence of mind and body in the present moment for therapists, individuals, couples, and supervision groups. Therapeutic methods are guided by Directed Mindfulness modalities, Buddhist and Feminist Psychology. Approach is interactive, while encouraging the client's inner consciousness to guide the process, as well as holistic, integrating neuropsychology and conceptualization, with self reflection in the present moment.
Providing Supervision and Consultation to Licensed and Pre-Licensed Therapists, Certified Sensorimotor Psychotherapist and Consultant, Internal Family Systems, and EMDR trained. Experiential strategies encourage a congruence of mind and body in the present moment for therapists, individuals, couples, and supervision groups. Therapeutic methods are guided by Directed Mindfulness modalities, Buddhist and Feminist Psychology. Approach is interactive, while encouraging the client's inner consciousness to guide the process, as well as holistic, integrating neuropsychology and conceptualization, with self reflection in the present moment.
At the heart of my work is creating a genuine, collaborative relationship where healing and understanding can truly happen. There is no avoiding the difficult experiences in life, and yet it is possible to change how we relate to and navigate them. I’ll encourage you to bring all of who you are, and I’ll meet you with authenticity and respect. Together, we’ll focus on what matters most to you and draw on your strengths to guide our work.
At the heart of my work is creating a genuine, collaborative relationship where healing and understanding can truly happen. There is no avoiding the difficult experiences in life, and yet it is possible to change how we relate to and navigate them. I’ll encourage you to bring all of who you are, and I’ll meet you with authenticity and respect. Together, we’ll focus on what matters most to you and draw on your strengths to guide our work.
Accepting new clients - aftenoon and evening availability.
There is a light at the end of the tunnel. If you've been feeling overwhelmed, stuck, disconnected, burned out, or exhausted from carrying so much; you aren't alone.
I work with individuals who are seeking a deeper understanding of themselves, their patterns, and their relationships. Many of my clients are sensitive, introspective, neurodivergent, or have lived through complex or relational trauma. Through trauma-informed, compassionate therapy, we explore your experiences and gently rebuild safety and connection—to yourself, others, and your purpose.
Accepting new clients - aftenoon and evening availability.
There is a light at the end of the tunnel. If you've been feeling overwhelmed, stuck, disconnected, burned out, or exhausted from carrying so much; you aren't alone.
I work with individuals who are seeking a deeper understanding of themselves, their patterns, and their relationships. Many of my clients are sensitive, introspective, neurodivergent, or have lived through complex or relational trauma. Through trauma-informed, compassionate therapy, we explore your experiences and gently rebuild safety and connection—to yourself, others, and your purpose.
I value working collaboratively with my clients in a patient, authentic, and empathic manner to help empower individuals to find ways to more effectively navigate and cope with the challenges and stressors in their lives. I have experience working with children, adolescents, families, adults, and couples from a wide variety of racial, cultural, and socio-economic backgrounds. I've worked in crisis intervention with individuals experiencing suicidal ideation, as well as with individuals struggling with anxiety, depression, trauma, eating disorders, low self-esteem, substance use issues, relationship issues, and LGBTQ concerns.
I value working collaboratively with my clients in a patient, authentic, and empathic manner to help empower individuals to find ways to more effectively navigate and cope with the challenges and stressors in their lives. I have experience working with children, adolescents, families, adults, and couples from a wide variety of racial, cultural, and socio-economic backgrounds. I've worked in crisis intervention with individuals experiencing suicidal ideation, as well as with individuals struggling with anxiety, depression, trauma, eating disorders, low self-esteem, substance use issues, relationship issues, and LGBTQ concerns.
I work with individuals experiencing generalized anxiety, social anxiety, panic attacks, low self-esteem, depression, grief, relationship or family problems, life transitions, identity issues, and spiritual concerns. I also work with individuals who desire support while traversing pregnancy, pregnancy loss, post-partum and early childhood parenting stages. I provide a calm atmosphere, listen patiently and deeply, and am gentle but honest.
I work with individuals experiencing generalized anxiety, social anxiety, panic attacks, low self-esteem, depression, grief, relationship or family problems, life transitions, identity issues, and spiritual concerns. I also work with individuals who desire support while traversing pregnancy, pregnancy loss, post-partum and early childhood parenting stages. I provide a calm atmosphere, listen patiently and deeply, and am gentle but honest.
I enjoy psychotherapy with adults. I have experience in mood and anxiety disorders, significant life transitions, grief and loss, spiritual issues, trauma and the psychological impact of medical issues. Prior to licensure as a psychologist, I practiced as a marriage/family therapist for over 30 years.
I enjoy psychotherapy with adults. I have experience in mood and anxiety disorders, significant life transitions, grief and loss, spiritual issues, trauma and the psychological impact of medical issues. Prior to licensure as a psychologist, I practiced as a marriage/family therapist for over 30 years.
Ayla O'Mara
Licensed Clinical Mental Health Counselor, MA
1 Endorsed
Burlington, VT 05401
Waitlist for new clients
Waitlist available! I believe that a collaborative approach and a genuine therapeutic relationship serve as the foundation for immense personal growth and change. I work from a place of warmth and compassion, striving to create a safe and non-judgmental space from which to explore emotions, life patterns, and areas for growth. I specialize in working with college students and adults experiencing anxiety, depression, life transitions, loss, relationship challenges, and trauma. I have worked as a counselor for eight years, working in college counseling, community mental health, and five years now in private practice.
Waitlist available! I believe that a collaborative approach and a genuine therapeutic relationship serve as the foundation for immense personal growth and change. I work from a place of warmth and compassion, striving to create a safe and non-judgmental space from which to explore emotions, life patterns, and areas for growth. I specialize in working with college students and adults experiencing anxiety, depression, life transitions, loss, relationship challenges, and trauma. I have worked as a counselor for eight years, working in college counseling, community mental health, and five years now in private practice.
I'm interested in working with adults experiencing a wide range of life’s obstacles, including experiencing anxiety, depression, family and/or relationship struggles. I have a special interest in incorporating accessible mental health counseling practices tailored towards a neurodiverse population. I have a passion for supporting individuals through body image struggles, with a background in intuitive eating practices. Additionally, I approach my work using a trauma lens, centering social justice and advocacy in my work with individuals.
I'm interested in working with adults experiencing a wide range of life’s obstacles, including experiencing anxiety, depression, family and/or relationship struggles. I have a special interest in incorporating accessible mental health counseling practices tailored towards a neurodiverse population. I have a passion for supporting individuals through body image struggles, with a background in intuitive eating practices. Additionally, I approach my work using a trauma lens, centering social justice and advocacy in my work with individuals.
See more therapy options for Burlington
How does your Therapist compare?
Number of Therapists in Burlington, VT
900+
Average cost per session
$150
Therapists in Burlington, VT who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 80% | Relationship Issues |
| 77% | Self Esteem |
| 71% | Trauma and PTSD |
| 70% | Stress |
| 63% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 81% | BlueCross and BlueShield |
| 53% | Medicaid |
| 51% | Cigna and Evernorth |
How Therapists in Burlington, VT see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 73% | Female | |
| 22% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Burlington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


