Therapists in Burlington, VT
In my work with individuals and partners, I bring a warm and grounding presence to each relationship. I trust in the innate capacity of each of us to heal and grow; this belief guides my work in supporting folks navigating complex trauma, grief, chronic illness, and relationship issues. Feeling understood and valued within a supportive, nurturing environment allows us to access deeper exploration and healing, emotional release, & the integration of new mind-body connections. Regardless of how ingrained and automatic your patterns might be, and how stuck you might feel, a more peaceful life is possible.
In my work with individuals and partners, I bring a warm and grounding presence to each relationship. I trust in the innate capacity of each of us to heal and grow; this belief guides my work in supporting folks navigating complex trauma, grief, chronic illness, and relationship issues. Feeling understood and valued within a supportive, nurturing environment allows us to access deeper exploration and healing, emotional release, & the integration of new mind-body connections. Regardless of how ingrained and automatic your patterns might be, and how stuck you might feel, a more peaceful life is possible.
Welcome! I am now accepting new clients for in person and telehealth sessions.
I have extensive experience in working with individuals, couples, and families. I believe that you hold the essential keys to your healing, and I will be honored to support you on your journey of continued self-discovery, understanding your strengths, while building new pathways & skills to navigate difficulties & heal from the past.
Welcome! I am now accepting new clients for in person and telehealth sessions.
I have extensive experience in working with individuals, couples, and families. I believe that you hold the essential keys to your healing, and I will be honored to support you on your journey of continued self-discovery, understanding your strengths, while building new pathways & skills to navigate difficulties & heal from the past.
Welcome to Morning Calm Counseling & Psychotherapy! We all deserve to feel seen, heard, allowed to exist and take up space. Sometimes this can feel harder to access with the presence of challenging feelings and emotions that intersect with oppressive cultural and social systems. Our work together will seek to connect you with your authentic self and clarify the values that guide you towards living a life that is meaningful for you through the creation of a strong, mutual, supportive, and empowering therapeutic relationship.
Welcome to Morning Calm Counseling & Psychotherapy! We all deserve to feel seen, heard, allowed to exist and take up space. Sometimes this can feel harder to access with the presence of challenging feelings and emotions that intersect with oppressive cultural and social systems. Our work together will seek to connect you with your authentic self and clarify the values that guide you towards living a life that is meaningful for you through the creation of a strong, mutual, supportive, and empowering therapeutic relationship.
- - seeing clients virtually in VT, MA and WI - -
I provide queer/trans, COVID-cautious, neurodivergent and disordered eating inclusive + affirming therapy to inspire your emotional evolution. Whether you're living with grief, loss, loneliness, low energy, stress, a uniquely complicated past, lack of focus, self-criticism, depleted inspiration, relationship challenges, disability / chronic illness, the harm of oppression, and/or the struggle to find meaning… I invite you to dock your ship in the harbor of your own presence & explore the accompaniment that therapy offers. I would love to walk beside you on your journey!
- - seeing clients virtually in VT, MA and WI - -
I provide queer/trans, COVID-cautious, neurodivergent and disordered eating inclusive + affirming therapy to inspire your emotional evolution. Whether you're living with grief, loss, loneliness, low energy, stress, a uniquely complicated past, lack of focus, self-criticism, depleted inspiration, relationship challenges, disability / chronic illness, the harm of oppression, and/or the struggle to find meaning… I invite you to dock your ship in the harbor of your own presence & explore the accompaniment that therapy offers. I would love to walk beside you on your journey!
Life can sometimes feel like a scattered puzzle: pieces of emotions, thoughts, and experiences that don’t seem to fit together. It can be overwhelming to navigate alone, but with the right support, clarity and healing are possible. I specialize in working with adults facing a wide range of challenges, including mood-related problems, sleep problems, low self-esteem, relationship difficulties, addiction to substances, and trauma. My goal is to help you find understanding and support as you work through these struggles.
Life can sometimes feel like a scattered puzzle: pieces of emotions, thoughts, and experiences that don’t seem to fit together. It can be overwhelming to navigate alone, but with the right support, clarity and healing are possible. I specialize in working with adults facing a wide range of challenges, including mood-related problems, sleep problems, low self-esteem, relationship difficulties, addiction to substances, and trauma. My goal is to help you find understanding and support as you work through these struggles.
Hi, I'm Anna, and I've been practicing in mental health for over a decade. I enjoy providing a spacious, non-judgmental environment where clients can process their experiences and gain a deeper understanding of themselves, their histories, and their current desires. Clients have described me as warm, down-to-earth, and genuinely present. My approach is straightforward, collaborative, and endeavors to be empowering. My therapy style is relational and focuses on emotion & body connection. I see myself as a fellow traveler, joining you on this path, sprinkling in humor when it’s called for.
Hi, I'm Anna, and I've been practicing in mental health for over a decade. I enjoy providing a spacious, non-judgmental environment where clients can process their experiences and gain a deeper understanding of themselves, their histories, and their current desires. Clients have described me as warm, down-to-earth, and genuinely present. My approach is straightforward, collaborative, and endeavors to be empowering. My therapy style is relational and focuses on emotion & body connection. I see myself as a fellow traveler, joining you on this path, sprinkling in humor when it’s called for.
Offering help for depression, anxiety, relationship issues, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive and high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
Offering help for depression, anxiety, relationship issues, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive and high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
I've seen the power of human connection and how it can be a catalyst for great change in our lives. When people take the courageous step to seek therapy, they know they want to change something, but they may not know what the thing is, or how to go about changing it. I meet my clients where they are with authenticity, and am adept at shining a light on their competence, capacity for growth, and value they bring to the world.
I've seen the power of human connection and how it can be a catalyst for great change in our lives. When people take the courageous step to seek therapy, they know they want to change something, but they may not know what the thing is, or how to go about changing it. I meet my clients where they are with authenticity, and am adept at shining a light on their competence, capacity for growth, and value they bring to the world.
Discover your resilience and feel better! Having a safe, nonjudgmental space to be yourself, and to reflect, discuss, and learn about your reactions, decisions, and challenges can lead to improved well-being. My psychotherapy practice creates that space in a hopeful, compassionate atmosphere. Psychotherapy is a collaborative process. Between your counseling sessions, you are encouraged to reflect and put new skills and insights into practice. I can weave traditional psychotherapy with mindfulness practices to relieve symptoms, promote self-care, make intentional decisions, and grow.
Discover your resilience and feel better! Having a safe, nonjudgmental space to be yourself, and to reflect, discuss, and learn about your reactions, decisions, and challenges can lead to improved well-being. My psychotherapy practice creates that space in a hopeful, compassionate atmosphere. Psychotherapy is a collaborative process. Between your counseling sessions, you are encouraged to reflect and put new skills and insights into practice. I can weave traditional psychotherapy with mindfulness practices to relieve symptoms, promote self-care, make intentional decisions, and grow.
Accepting NEW clients - I to try create a space where you feel seen, heard, and supported—no judgment, and definitely no awkward therapy stereotypes. Together, we’ll sort through the patterns that might be keeping you stuck and build practical tools to help you feel more grounded, confident, and genuinely happy. I’m especially passionate about supporting women with life’s transitions—from fertility & pregnancy to postpartum, motherhood, and healthy relationships. I also work with couples who feel stuck in cycles around intimacy, communication, or just missing the joy in their marriage.
Accepting NEW clients - I to try create a space where you feel seen, heard, and supported—no judgment, and definitely no awkward therapy stereotypes. Together, we’ll sort through the patterns that might be keeping you stuck and build practical tools to help you feel more grounded, confident, and genuinely happy. I’m especially passionate about supporting women with life’s transitions—from fertility & pregnancy to postpartum, motherhood, and healthy relationships. I also work with couples who feel stuck in cycles around intimacy, communication, or just missing the joy in their marriage.
I'm interested in helping clients gain a better understanding of their relationship with themselves and to others within their lives. I believe human connection is essential for people as well as living with honesty and balance. Through compassionate humor and straightforward dialogue, I strive to help clients review the thought process involved in developing harmony between their behaviors, values and feelings and their identified inner needs, goals and sense of self. I'm especially interested in helping clients to establish a harmony of communication between the three parts of the mind: the Brain, the Heart and the Gut.
I'm interested in helping clients gain a better understanding of their relationship with themselves and to others within their lives. I believe human connection is essential for people as well as living with honesty and balance. Through compassionate humor and straightforward dialogue, I strive to help clients review the thought process involved in developing harmony between their behaviors, values and feelings and their identified inner needs, goals and sense of self. I'm especially interested in helping clients to establish a harmony of communication between the three parts of the mind: the Brain, the Heart and the Gut.
Come in, have a seat, take a breath. Let's talk. Adulting is stressful. Especially when you're figuring out who you are in a new phase of life while doing all the things. At the same time, your internal voice and mental health are always with you, and they can be loud and overwhelming. We each have our own unique response to stress. My clients often feel anxious, sad, uncertain, lonely, or like they're trying to learn how to be themselves (or what that even means) in a new environment. It is possible to shift how you're feeling, even if it doesn't feel like it right now. This is your starting point, where would you like to go?
Come in, have a seat, take a breath. Let's talk. Adulting is stressful. Especially when you're figuring out who you are in a new phase of life while doing all the things. At the same time, your internal voice and mental health are always with you, and they can be loud and overwhelming. We each have our own unique response to stress. My clients often feel anxious, sad, uncertain, lonely, or like they're trying to learn how to be themselves (or what that even means) in a new environment. It is possible to shift how you're feeling, even if it doesn't feel like it right now. This is your starting point, where would you like to go?
I'm interested in working with adults experiencing a wide range of life’s obstacles, including experiencing anxiety, depression, family and/or relationship struggles. I have a special interest in incorporating accessible mental health counseling practices tailored towards a neurodiverse population. I have a passion for supporting individuals through body image struggles, with a background in intuitive eating practices. Additionally, I approach my work using a trauma lens, centering social justice and advocacy in my work with individuals.
I'm interested in working with adults experiencing a wide range of life’s obstacles, including experiencing anxiety, depression, family and/or relationship struggles. I have a special interest in incorporating accessible mental health counseling practices tailored towards a neurodiverse population. I have a passion for supporting individuals through body image struggles, with a background in intuitive eating practices. Additionally, I approach my work using a trauma lens, centering social justice and advocacy in my work with individuals.
My goal as your therapist is to provide a safe, comfortable space to those in need of psychotherapy in a non-judgmental, professional, confidential atmosphere. I specialize in treating trauma, grief and loss, P.T.S.D., Major Depressive Disorder, Bipolar Disorder, anxiety disorders and issues pertaining to women and girls.
My goal as your therapist is to provide a safe, comfortable space to those in need of psychotherapy in a non-judgmental, professional, confidential atmosphere. I specialize in treating trauma, grief and loss, P.T.S.D., Major Depressive Disorder, Bipolar Disorder, anxiety disorders and issues pertaining to women and girls.
Hi there, I'm Maggie and I am glad you're here. As a therapist, I value the whole person and work to honor your personal story, the identities you hold, and your unique experiences. My practice is an interactive collaboration that welcomes you to explore and deepen your sense of awareness and connection to your mind, body and emotions.
Hi there, I'm Maggie and I am glad you're here. As a therapist, I value the whole person and work to honor your personal story, the identities you hold, and your unique experiences. My practice is an interactive collaboration that welcomes you to explore and deepen your sense of awareness and connection to your mind, body and emotions.
I have 34 years of experience supporting clients with concerns related to stress, anxiety, trauma, abuse, depression, and major life transitions. I have worked with individuals across the lifespan and bring a broad perspective to the challenges people face at different stages of life. Developing effective ways to cope with life’s difficulties is an important step toward gaining a deeper understanding of yourself and creating meaningful, lasting change. If you are experiencing mental health challenges, seeking support is a significant and courageous first step.
I have 34 years of experience supporting clients with concerns related to stress, anxiety, trauma, abuse, depression, and major life transitions. I have worked with individuals across the lifespan and bring a broad perspective to the challenges people face at different stages of life. Developing effective ways to cope with life’s difficulties is an important step toward gaining a deeper understanding of yourself and creating meaningful, lasting change. If you are experiencing mental health challenges, seeking support is a significant and courageous first step.
As a therapist, my goal is to help you sift through the sands of life's adversities. Are you satisfied with your life's direction? How do you feel about where you are headed? I support one's self discovery in a compassionate way, identifying strengths and empowering clients struggling with anxiety, depression, substance abuse, relationship problems and life transitions. I specialize in working with mothers and couples navigating the transitional stages of family life, including divorce and coparenting.
As a therapist, my goal is to help you sift through the sands of life's adversities. Are you satisfied with your life's direction? How do you feel about where you are headed? I support one's self discovery in a compassionate way, identifying strengths and empowering clients struggling with anxiety, depression, substance abuse, relationship problems and life transitions. I specialize in working with mothers and couples navigating the transitional stages of family life, including divorce and coparenting.
It’s challenging to admit to having difficulties in our lives. We experience so much in our fast-paced world, and we are expected to just “be okay” no matter what. We try our best, and try again, and keep on going because we must. You are strong, and you’ve been strong for so long. But sometimes we need a moment to work on ourselves. We need a minute to take a pause and understand the underlying issue of why something just isn’t correctly working. You’re not alone in that sentiment. You are not alone. Together we can discover your concerns and create a peaceful, happy path towards accomplishing a life you want. Pause.
It’s challenging to admit to having difficulties in our lives. We experience so much in our fast-paced world, and we are expected to just “be okay” no matter what. We try our best, and try again, and keep on going because we must. You are strong, and you’ve been strong for so long. But sometimes we need a moment to work on ourselves. We need a minute to take a pause and understand the underlying issue of why something just isn’t correctly working. You’re not alone in that sentiment. You are not alone. Together we can discover your concerns and create a peaceful, happy path towards accomplishing a life you want. Pause.
My clinical experience and training are broad, and my approach is integrative and thoughtfully adapted to the unique needs of each individual. My foundation is psychodynamic, with a current emphasis on Internal Family Systems. In addition to psychotherapy, I have been providing clinical supervision to therapists for more than 35 years, supporting both those new to the field and seasoned clinicians. Prior to establishing my private practice I worked in a community mental health setting for over a decade.
My clinical experience and training are broad, and my approach is integrative and thoughtfully adapted to the unique needs of each individual. My foundation is psychodynamic, with a current emphasis on Internal Family Systems. In addition to psychotherapy, I have been providing clinical supervision to therapists for more than 35 years, supporting both those new to the field and seasoned clinicians. Prior to establishing my private practice I worked in a community mental health setting for over a decade.
Change can be hard sometimes, but also rewarding and empowering. I am always honored to be a part of each client’s change process. Our collaborative work will focus on your hopes, goals, and the tools you already have to help you achieve them. We will identify unhelpful thoughts and patterns and work to restructure them to your benefit.
Change can be hard sometimes, but also rewarding and empowering. I am always honored to be a part of each client’s change process. Our collaborative work will focus on your hopes, goals, and the tools you already have to help you achieve them. We will identify unhelpful thoughts and patterns and work to restructure them to your benefit.
See more therapy options for Burlington
How does your Therapist compare?
Number of Therapists in Burlington, VT
900+
Average cost per session
$150
Therapists in Burlington, VT who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 80% | Relationship Issues |
| 77% | Self Esteem |
| 71% | Trauma and PTSD |
| 70% | Stress |
| 63% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | BlueCross and BlueShield |
| 53% | Medicaid |
| 51% | Cigna and Evernorth |
How Therapists in Burlington, VT see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 73% | Female | |
| 22% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Burlington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


