Therapists in Essex Junction, VT
Not accepting new clients

Lesley Schroeter
Clinical Social Work/Therapist, LICSW
Verified
Verified
Are you feeling overwhelmed in your daily routine and unsure how to navigate work-life balance? Have life transitions been challenging for you? Do you feel at an impasse and you’re wanting to make changes to improve your overall well-being? Do you find it difficult to manage anxiety, stress, depression or sleep issues? Let’s work together to help you take charge of things that are in your control.
Not accepting new clients

Beth Blair
Registered Psychotherapist, MSW, MEd, RYT
Verified
1 Endorsed
Verified
1 Endorsed
My passion has always been to help and encourage others. Regardless of where you're at or what you're dealing with, there is always a way to overcome the obstacles life puts in your way. If you are dealing with anxiety, depression, low self-esteem, relationship distress, grief, or any other life impacting situation, I can help. I am trained in a variety of modalities including CBT, DBT, and Motivational Interviewing. I incorporate a holistic approach using mindfulness to strengthen the connection between mind, body, and spirit and to anchor us in the here and now.
Essex Junction, VT 05452
Not accepting new clients

Green Mountain DBT
Clinical Social Work/Therapist, LICSW
Verified
Verified
I teach Dialectical Behavior Therapy (DBT) coping skills to adults experiencing symptoms of depression, borderline personality disorder, PTSD, autism, ADHD, anxiety or who are otherwise struggling to build a life worth living. If you have tried other therapies without getting the results that you want, I would love to meet with you to learn about your goals and how adding a weekly hour long DBT skills training group to your life can help you to cope with the challenges that you are facing. You are welcome to continue to meet with your current outpatient therapist (if you have one) while attending group classes at Green Mountain DBT.
Waitlist for new clients

Hannah Engelken
Clinical Social Work/Therapist, LICSW
Verified
Verified
Are you in a tough spot or struggling? No matter what you are going through, therapy is a valuable place to get support, work towards making a change, and create a better understanding of oneself. I believe that therapy can be a beneficial experience for anyone as it provides a safe space to process feelings/stressors and to be heard and understood. My approach to therapy is grounded in relational theory - focusing on the therapeutic connection between an individual and their therapist - as this is one of the best predictors of progress and improvement over the course of therapy.
Robert Martin Duwors
Psychologist, PhD, MS
Verified
Verified
I am a neuropsychologist, trained to evaluate individuals throughout the lifespan. Training fellowships at the Massachusetts General Hospital and Tufts Hospital. Current practice primarily assessing learning and other neuropsychological issues in children and adolescents; post concussive and TBI related issues; assessing normal aging v minor cognitive or other disorders and developing treatment/intervention plans. Currently engaged in multiple research activities. Forensic neuropsychological evaluations also conducted. Harvard Medical School faculty.
Not accepting new clients

Hillary Holmes
Clinical Social Work/Therapist, LICSW
Verified
5 Endorsed
Verified
5 Endorsed
"Long-lasting responses to trauma result not simply from the experience of fear and helplessness but also from how our bodies interpret those experiences." (Rachel Yehuda) Trauma can be thought of as an experience that overwhelms the individual's ability to process the event as it is happening. I work with children, adolescents and adults who have been impacted by trauma, to help bring relief to their lives. By partnering with individuals to help release stress, we can co-create a fresh, new framework for future experiences.
Essex Junction, VT 05452
Not accepting new clients
Waitlist for new clients

Pamela J Barnes
Counselor, MA, LCMHC
Verified
Verified
Life’s challenges sometimes can feel like mountains which we are never going to get over or storms that we may never be able to see another sunset or sunrise. This is when we need a little helping hand that I can provide to allow you to move within the world in a healthier and more fulfilling way. I work with adults, adolescences, preadolescences, children, and families to help get through their challenges. I enjoy age diversity. I have over 20 years of experience with children and teens either as a teacher, athletic coach, or a counselor.

Matthew Ouellette
Pre-Licensed Professional, MS, NCC, CTP
Verified
Verified
Often symptoms of unresolved struggles or unmet needs show up in our lives in forms such as anxiety, depression, relationship challenges, substance use, unpleasant bodily sensations, and more. These manifest in our lives and tell a story about what needs attention and to find resolve and healing. I help those seeking to gain clearer insight, to encourage more vital and personally meaningful connections with oneself and others. With curiosity and compassion, we can explore your experiences, thoughts, and emotions, to gain insight and clarity, creating the road map to achieve the goals most aligned with you and your life.
Not accepting new clients

Jennifer N Spagnuolo
Counselor, MS, LCMHC, LADC
Verified
Verified
I have always been interested in people, how they experience the world and what drives them to do what they do. In my work as a licensed mental health and substance use counselor, I work to create space for self-exploration and foster self-love. I believe you are your own expert and through our relationship, we can create meaning and action in your world. As a member of the counseling community here in Vermont, I also offer clinical supervision for licensure. I have had a variety of experiences in this field over the past 18 years, offer solid knowledge around ethics, boundaries and professionalism.

Stephanie Roberts
Clinical Social Work/Therapist, LICSW, LADC, CD-PIC
Verified
Verified
Stephanie is an experienced clinician who has worked with individuals, couples, and families. She specializes in perinatal mental health, infertility, pregnancy related loss, difficult pregnancies, processing birth stories, body image, goal setting, self-esteem and changes around identity once becoming a parent. Stephanie works with gestational and non gestational carriers as well as adoptive families. Stephanie also offers postpartum planning sessions and postpartum doula services.

Meg Shamp
Pre-Licensed Professional, MSW
Verified
Verified
Reaching out for support can be very intimidating. My goal is to make this experience as welcoming as possible. I work from a strength-based perspective. If you are experiencing anxiety, panic, depression, trauma, low self-esteem or grief, I am willing and ready to be of support to you. I will work along side of you to help you better manage and understand your emotions, gain awareness of thought patterns and learn effective coping mechanisms to increase your quality of life.
Not accepting new clients

Sarah McCracken
Clinical Social Work/Therapist, LICSW, CIMHP
Verified
1 Endorsed
Verified
1 Endorsed
Please check back in May for openings. Hi there! I see you, you came online to find a therapist, even though it gives you some nerves. You aren't sure what you are looking for, but you are ready to try to feel better and take steps to make it happen. Maybe you've experienced trauma in the past or you're always feeling stressed. Maybe you are feeling motivated to learn new ways to cope with tough situations, or need an outside person to bear witness to the really tough feelings you've been having. After all, the pandemic has caused us all to max out our coping abilities, and now you find it hard to do your best alone.
Not accepting new clients

Phyllis A Satink
MS, APRN-CS, LCMHC, MAC
Verified
Verified
I see clients from age 16 thru life. As a nurse, I use a holistic approach employing a variety of techniques and tools including hypnosis, Spiritual guidance, aromatherapy, nutritional counseling and energy healing. I am also an addictions specialist and work with recovering adults. A full description of my specialties is on my website including relationship, life transitions, women's issues and life crises.

Hadley Weston
Registered Psychotherapist, MA
Verified
2 Endorsed
Verified
2 Endorsed
If you are struggling with issues like depression, anxiety, relationship struggles, life stressors, self-esteem, or feeling "stuck," I am passionate for you to know that you are not alone. I am deeply committed to fighting stigma and shame surrounding mental health issues. To be human is to struggle with our mental health in different seasons of our lives, and no one is an exception. Feelings of shame can keep us from reaching out for help, and, tragically, can prevent us from experiencing the healing and vibrancy we so desperately desire. I see and honor the courage and grit it takes for you to be here in this space.

Glenn Bomberger
Counselor, LCMHC, LADC
Verified
Verified
Life is challenging. Emotional, mental and spiritual wounding is a root cause of much distress that can be confusing and overwhelming. Discovering the source of this wounding often involves exploring personal history to discover connections to the present to promote a process of healing.
Waitlist for new clients

Tanya C Vyhovsky
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
I have a focus on providing collaborative support within a framework of social justice and a strong belief that each person has everything they need within them and sometimes we all lose touch with these things and could use some outside support to discover our answers. I view my role as a therapist as the bridge to the answers within that may be difficult to see. I believe that the context of our lives is important to understanding our experiences.
Waitlist for new clients

Robin Lauzon Farrell
Counselor, LCMHC, MA, PLC
Verified
3 Endorsed
Verified
3 Endorsed
Are you feeling lost in your own story? Breaking patterns, finding your story, rewriting the journey, understanding ourselves, and designing new paths can be ways out of cycles of behavior. Living your best life takes work, honesty and exploration. Working together, we can develop strategies and tools you can continue to use now and throughout your life. Change begins when we start to look more closely at our lives and think intentionally about who we are and who we want to be.

Michael Belyea
Psychologist, MA
Verified
Verified
I'm dedicated to helping individuals discover and enhance their emotional capacities. I hope to raise awareness within the sense of self, leading to stronger interpersonal relationships and a more fulfilling life. Through the therapeutic experience of being understood by another in a safe and genuine relationship, individuals develop an increased kindness for themselves and others, and are able to experience a more authentic view of themself. This self-awareness often leads us to new ways of relating to others, increased awareness and tolerance for difficult emotions, and the transformation of destructive patterns in our lives.

Bernadette O'Neil
Drug & Alcohol Counselor, LICSW, LADC, ACSW
Verified
Verified
my area of expertise is in the evaluation and treatment of substance abuse. I have worked in substance abuse settings since 1986 including detox ,and outpatient settings . I currently provide counseling required by Project Crash to assist clients in regaining their license after a DWI offense and also provide evaluation for the office of professional regulation. I enjoy working with individuals, couples and families who are dealing with addiction issues.
See more therapy options for Essex Junction
How can I find a therapist in Essex Junction?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the United States, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.