Therapists Beginning With E in Vermont

I have experience working with parents and children to help find new ways of communication that improve lives and strengthen personal bonds. I use creative fun methods to explore, understand and solve obstacles that might be in the way of greater satisfaction and joy in your daily life. I also offer family support for healthy new routines and limit setting in the home, as well as parenting ideas and social thinking. Take a little time to improve your relationships with your loved ones!

I help people who are feeling all jammed up, entering new life stages, welcoming new babies, changing careers, or trying to discover what might help them feel vibrant and alive. I believe that therapy should feel encouraging, equip you with the skills and confidence you need, and support you in being yourself—whatever that means for you. Maybe you’re feeling worn down by some old challenges and are ready to move on from them. Maybe you’re trying to get used to a whole new set of challenges. Maybe you’re feeling lost in the woods. I’d like to help you find your way through.

I am currently accepting new clients. I believe that every one of us has the right to a positive life, healthy relationships, and a positive self-image. And I believe that we have the capacity to achieve this positive life, especially when we receive the support that we need. I offer a warm, safe, genuine, positive space where you may feel free to explore the issues that are most important to you without judgment.

I believe that personal connections are one of the keys to living a fulfilling and satisfying life. My goal through therapy is to develop a relationship of trust and authenticity. My primary focus is to guide you to meet your five basic needs of survival, belonging, power, freedom, and fun, all within a safe and comforting environment. People experience distress when these needs are not met and when they are unable to connect with or relate to others in a meaningful way. I will support you through the process of meeting these needs.

As a women's courage and confidence coach, I am passionate about supporting women in midlife who are in the middle of or recently divorced and rebuilding their lives by using energetic healing and mindset strategies. If you want to live life on your terms without self-doubt or second-guessing, love yourself more and feel more confident after divorce there's hope. I am passionate about my work with women because I lived this journey and have reinvented myself a few times in my life. I am launching a group program that will start September 2022.

My therapy practice is a safe, non-judgmental space for clients to lean in toward themselves and make contact with what is present at this time in their lives. I use tools from body-centered psychotherapy, life coaching, meditation, and mindfulness to enhance self- awareness, self-compassion, forgiveness, and healing. I believe that we each hold within a map of our own journey along with answers to our questions and inquiries. I view my role as a therapist to be a mirror, reflecting back your wisdom. I offer tools that help build confidence and resilience as you begin to navigate your life from a place of deep inner knowing.

NO OPENINGS AT THIS TIME Therapy is my passion! This is not just a job for me. It is a calling! With a focused presence during my sessions I help with my heart and my mind. I am easy going. I like to smile and laugh. And, I am professional and good at what I do. Couples are my only focus. Making you both feel comfortable and relaxed in my office is a priority. Most of all I want to help you both feel better, be happy, grow personally and have peace in your relationship and your life! I am Certified by the International Center of Excellence in EFT - Emotionally Focused Therapy for couples.

Today's crazy pace of life as well as the stresses of family, money, school, employment, not to mention COVID-19 and politics, it is no wonder more and more people are looking for therapeutic support to find balance in their lives. I will strive to help you find that balance, working with and building on your strengths, already present within you, but lost in the chaos of present day life in a safe, supportive environment. We will work to build coping skills to deal with every day life, when things get tough. Life is full of ups and downs. You can learn new ways to shift your perception, to build on the strengths and positives.

For the past 25 years I have worked with a wide range of clients ranging from children and adolescents to older adults. I have a post graduate degree in family therapy from the Ackerman Institute in New York City, the most respected family therapy training program in the country. Currently I work with folks 17 - 80 and particularly enjoy marriage counseling. I've helped individuals struggling with depression, anger issues, anxiety and the effects of past trauma.

Are you in a tough spot or struggling? No matter what you are going through, therapy is a valuable place to get support, work towards making a change, and create a better understanding of oneself. I believe that therapy can be a beneficial experience for anyone as it provides a safe space to process feelings/stressors and to be heard and understood. My approach to therapy is grounded in relational theory - focusing on the therapeutic connection between an individual and their therapist - as this is one of the best predictors of progress and improvement over the course of therapy.

My clients come to services to explore life experiences, process grief and loss, manage anxiety and/or depressive symptoms, building healthy relationships, and increase quality of life. Together we develop a treatment plan to increase skills and build strategies to meet individual goals. Some clients need 1 session and others are ongoing. Our work is collaborative and the focus is healing. I also have experience in energy healing practices and alternative interventions to find peace and joy in life.

You deserve to be treated fairly, without judgment or stigma in a comfortable setting. You don't have to go through this alone. You don’t have to suffer with addiction, anxiety, trauma, depression, eating disorders or other mental health concerns alone. Whether you are in legal trouble or have a DUI, your relationships are suffering or have DCF involvement I am here to help. You can get through your current situation and work to be better for having gone through it.

I am passionate about whole body healing or holistic health. Holistic health includes mind, body, and spirit. I believe this is essential for an individual to experience relief from unwanted mental health difficulties. I believe for most people our feelings give us information about our internal environment and it’s important to learn from them and make changes in our external environment as needed. Action is important when looking to change our relationship with our emotions. Therapy can often help with figuring out what action steps need to be taken to reach ones goals. A lot of work is required outside of session to make changes

My work involves counseling and consultation services to adults, children, adolescents and families. By establishing a comfortable, open and safe environment in which clients learn, grow and implement change, I focus on creating a therapeutic alliance and guide my clients to achieve their goals. My approach is client centered, non-judgmental and collaborative. I support youth, adults and families in transition. The main focus of my work is to assist individuals and families to understand and develop the skills they need to cope and thrive.