Counselor, MA, LCMHC, CLC
Verified
I am committed to effect change through the process of psychotherapy using a direct, reality based approach. Although I draw from many different therapeutic modalities, my theoretical orientation is consistent with cognitive-behavioral theories. I believe social learning, modeling, and reinforcement all play a significant role in how ones personality developes, how one thinks, behaves, & feels as they get older. I believe refuting negative and irrational thinking will likely increase healthy feelings and behaviors that will greatly impact ones overall wellbeing. I believe that effective communication is the key to building healthy relationships, rebuilding severed relationships, & strengthening present ones.