Therapists in Brattleboro, VT

My integrative approach to psychotherapy draws upon expressive arts practices, mind-body connection principles, humanistic and psychodynamic theories, and the belief in the wisdom, resourcefulness and resiliency that exists within each of us.

The quest to live authentically is challenging but ultimately transformative. With hard work and supportive professional guidance, clients have the opportunity to examine persistent, troubling patterns without judgment or shame, and in doing so create space for growth and possibility. I work with clients age 6 to end of life -- individuals, partners, and families -- to explore individual and relational challenges that may lead to feeling depressed, anxious, or "stuck." I offer support with life transitions, including separation and divorce. My work is LGBTQ+ affirmative, culturally sensitive, trauma-informed, confidential.

Everyone has the capacity to heal through building a deep authentic relationship with the self and others. It is through these connections that an inner knowing is discovered. This inner knowing is the foundation for building and creating our desired state of being. Integrating our past and future into the present is an essential component for obtaining overall positive well-being. Life experiences and social conditioning can cause us to detach from our innate emotional experiences. Through self-exploration in a safe relationship, these emotions can be fully experienced and integrated, resulting in a positive state of well-being.

At this moment you might not believe it, but you possess a deep wisdom that knows who you are and what you need. But then there may be those stories and thoughts that may bring depression, anxiety, or frustration, distancing you from the things you care about the most, including your own self. These patterns may have been influenced by family, friends, or any one of the unhealthful messages promoted in our society. Wherever or whenever they originated, together we can work to release you from the old stories holding you back. And now, in this time of COVID-19 crisis, I can offer counseling online to protect the health of us both.

I have been offering psychotherapy and substance abuse counseling to adults, teens, couples and families for more than 30 years. With a combination of practical guidance, humor and respect, I work collaboratively with people to ease the stress and tensions that block them from living more fully. I have focused extensively on training in the Internal Family Systems (IFS) model and it is the primary model I use in working with individuals and couples. Areas of interest include relationship issues, anxiety and depression, and recovery from addiction. I am both a licensed psychologist and a licensed alcohol and drug counselor.

This is a very stressful time. My intention as a therapist is to offer a safe, welcoming opportunity for you to explore your challenges, difficulties and hopes. Together we will look at your concerns and how to manage them. We can explore your views of yourself and your life, the meanings you have given things, and other options you might consider. We can develop and practice new skills, and help you move toward greater peace, both within, and in your daily life. We will identify and clarify your personal strengths, resources and sources of inspiration to draw upon during this difficult time, as well as for the future.

I usually find that clients managing anxiety, depression, loss and/or addiction are first looking for a compassionate listener with the experience and knowledge that facilitates emerging inner strength. My approach is compassionate, non-judgmental and professional. Frequently my clients have issues with drugs or alcohol and I may work also with their partners, family, or concerned friends. I feel it is critical for everyone involved to know that they are not alone in their struggles, that support and guidance are available and that therapy has helped people feel better than they thought possible.

VT MEDICAID ACCEPTED. NEW CLIENTS WELCOME! Do you react intensely to others' behavior? Do people say you are oversensitive? Do you sometimes need to withdraw from people to feel safe? A history of emotional wounding could be playing a big part in your distress. But it is often difficult to make the connection. Emotional mistreatment is not like physical or overt sexual abuse, which are episodic and which often leave specific memories. It is more of a pattern of behavior directed towards you that leaves you feeling hurt, alone and uncertain of your place in the world.

Living in today’s world is more complicated than ever. And when you’re also struggling with a mental health, substance abuse, or personal or family issues, it can feel overwhelming. The experts at the Anna Marsh Clinic are a distinguished group of highly-skilled therapists who provide quality outpatient psychotherapy for adults, adolescents, and children.

I have a background in Transpersonal Psychology, this means moving through difficult life experiences and transforming these to inhabit your highest potential. I have experience working with Uniformed Service Personal, with anxiety, depression, and trauma using EMDR. I facilitate groups in meditation and breath-work to provide tools for anxiety and depression. If you are looking for help with traumatic memories triggering anxiety and depression; seeking greater motivation and self-discipline; seeking help to move through difficult life transitions, divorce, grief, and loss; or simply desiring deepened presence in the here and now.

I believe that the most healing, transformative therapeutic work occurs when there is an authentic relationship between therapist and client. I provide an environment which fundamentally supports a feeling of safety by witnessing you where you are with curiosity and without judgment. For many people, feeling safe also involves being able to set their own pace in therapy.

Thank you for taking a moment to read about me and my practice! I help couples and individuals find ways to feel connected, respected, and loved. If you feel dissatisfied, scared, or confused about relationships with others (and your relationship with yourself!) in your life, I can help. Research suggests that the best predictor of therapeutic success is the relationship one has with the therapist, not the type of therapy used. Finding someone who fits you is the most important part of this work. If you'd like to see if my approach would work for you, please visit my website at kategreenenlmft.com.

My approach to healing is soul-centered. Through various techniques, both Western and indigenous, my orientation is to help you access your spiritual essence, your true nature. Sourcing this essence will allow you to get in touch with the wounded parts of yourself with compassion and insight, rather than judgment and rejection. Seeing clearly with compassion into your habitual reactive patterns of thinking, feeling, and acting will expand your awareness and open you up to new possibilities of healing and living. My goal is to help you develop the skill and awareness to become your own skillful guide in healing.

I help individuals and couples who want to improve the quality of their relationships - to others and to themselves. I help people who want to communicate better, who want to listen to and understand their partner better, and who want to get more of a handle on their reactions. I also work with individuals who want to feel less stressed, who want to feel better about who they are, who want more clarity, and who know that a greater sense of fulfillment and peace is possible.

I firmly believe that all individuals truly strive towards becoming the best version of themselves. Some individuals need the support of others in the process of either defining or redefining themselves, their goals, and their life pathway.

Over 25 years experience providing counseling and support. I am a Licensed Alcohol and Drug Abuse Counselor. Let's work together, identifying and exploring current concerns; then look at ways to prioritize issues and initiate the healing process. My work comes from a place of deep compassion, non-judgment and unconditional regard. In addition to working with people with addiction, I also provide support for friends and families with addicted loved ones. As well as for issues such as such as depression, anxiety, trauma and domestic violence.

Bringing both passion and compassion to my work, I rely on my training in grounded and dynamic approaches to therapy. Whether working with couples or individuals, I draw on my strong intuitive sense and an innate belief in my clients’ ability to heal, change and grow. My training includes many approaches that support individuals and couples using attachment-based, body-oriented, brain-informed approaches to transforming old patterns. I have a background in mindfulness, yoga and holistic healing which informs my work with clients.

I am a Licensed Clinical Mental Health Counselor and Registered Dance Movement Therapist. I specialize in working with children of all ages including those in early childhood who are experiencing emotional distress. I work with children with a variety of concerns including anxiety, oppositional behavior, anger, low self esteem, and depression. I have specific training in traumatic stress and work with children who have experienced disruptions in attachments and require support to develop increased self regulation.

Helping people to rediscover their innate goodness and power is central to my work. I am particularly drawn to work with women in transition and survivors of abuse and traumatic stress.