Therapists Beginning With P in Vermont

I am a pre-licensed professional who is committed to helping teens and adults rise above challenges and adversity. My work is trauma-focused and is oriented in psychodynamic and humanistic techniques. I believe in taking a collaborative approach to helping clients reach their goals.

Learn to be proud of who you are, not who you think you should be. Anxiety and feelings of low self worth that tell us we’re not enough or that we’re less than can seep into all parts of our life, negatively affecting our confidence, who we choose as friends and romantic partners and squash our career aspirations. Believing you’re not good enough holds you back from so much that life has to offer.

VT MEDICAID ACCEPTED. NEW CLIENTS WELCOME! Do you react intensely to others' behavior? Do people say you are oversensitive? Do you sometimes need to withdraw from people to feel safe? A history of emotional wounding could be playing a big part in your distress. But it is often difficult to make the connection. Emotional mistreatment is not like physical or overt sexual abuse, which are episodic and which often leave specific memories. It is more of a pattern of behavior directed towards you that leaves you feeling hurt, alone and uncertain of your place in the world.

Hello. (I am only seeing clients via telehealth at the moment.) In my counseling role, I see myself as a fellow traveler in your journey – someone to help you see, and use your strengths – and to help you heal, or simply to better your life. You don't have to stay stuck. And you don't have to think of yourself as broken. Everyone has obstacles in life. I practice according to a cognitive behavioral therapy (CBT) model, which means I think we can make changes to our thinking and actions that can have a big impact on our lives, our relationships, and the way we feel.

Private practice in Raleigh via housecalls and Vermont via Telehealth, working with teens through adulthood. Specializing in mood disorders (anxiety, depression, bipolar, etc), substance abuse and addiction, eating disorders, and general life stress. I also provide Clinical Supervision of LCMHCs accruing hours.

I believe each of us is a unique work of art in progress. Therapy is a process of discovering how your deepest self wants to be expressed in the world and then finding the inner resources to live that out. During darker periods of life, we might question the meaning of things, feel flawed or broken, and long for what’s out of reach. These times can signify a loss of connection to our innermost selves and be a call to a new way of living. Our work together will explore pains and patterns that continue to show themselves, family and social systems that shape self-concept, and inner workings of personality that make you who you are.

Certified Sensorimotor, Internal Family Systems Psychotherapist, offering Clinical Supervision, Consultation, and Psychotherapy. The development of a gentle curiosity of one's internal experience becomes the basis for compassion and authentic expression. This contemplative relationship with oneself can then expand, with clarity and grace, the way in which we connect and relate to others. Therapeutic style is interactive, while encouraging the client's inner consciousness to guide the process at a safe pace. Use of somatic and strength based models that view individuals as having an innate propensity toward growth and health.

I am a licensed clinical social worker with nearly two decades of experience with teens and young adults. I have a passion for working with teens and young adults. Many of my clients enjoy going on walks while we work together. With my teenage clients, we often work together for 1-3 hours outside, using hands-on projects as a conduit for building confidence, emotional intelligence, and self-awareness. I don't deploy a single therapeutic technique. Rather, I blend the best parts of many different approaches. My clients typically find me warm, approachable and validating while gently pushing them to grow in the specific areas.

I use a holistic approach to therapy. I primarily utilize a method called Internal Family Systems therapy to help each client gain access to understanding how they have come to take on certain beliefs and behaviors in their lifetime that have led to unhappiness, dissatisfaction and emotional burden. I believe that by assisting clients to connect with themselves and release these burdens, they can then be empowered to live a life that is authentically led with confidence, clarity, creativity, courage, compassion, curiosity and calm.

In your inquiry email, kindly include your insurance provider and week days that work best for you between 2 and 7 PM.

Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at MindWell Psychology may be able to help you. MindWell Psychology offers cognitive behavioral therapy, considered the "gold standard" treatment for a variety of conditions, including anxiety, OCD and related disorders, depression, PTSD, ADHD, chronic pain, among others. We work with children, families, and adults.

Welcome into my office and settle yourself into a comfortable couch or chair overlooking the flowing Connecticut River. We can talk together in confidence, discovering new approaches to whatever challenge brings you to therapy now. My focus is to mindfully assist you towards well being including, but not limited to, freedom from anxiety, depression, addiction symptoms, trauma, physical pain, impulsivity and the resolution of grief. Self confidence, self knowledge, skillfulness and the personal freedom that comes from letting go of the past and moving forward in your life is the reward you can look forward to by engaging in therapy.

I am a licensed clinical psychologist in practice for over 25 years. Currently, my practice is dedicated to neurofeedback. Years of working as a therapist inform my work and lead to a deep understanding of various diagnoses, symptoms and how these impact people's lives.