Caitlyn Hartshorn
Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
Williston, VT 05495
Let's Connect (802) 659-0123
My therapy approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and Psychodynamic approaches to provide comprehensive and personalized care. CBT focuses on identifying & challenging negative thought patterns & behaviors to promote healthier coping mechanisms. DBT techniques enhance emotion regulation & interpersonal skills, fostering resilience & self-awareness. Internal Family Systems (IFS) approaches are integrated to help clients understand & heal different parts of themselves that may be in conflict.
EMDR is used to help the brain reprocess trauma and reduce it's emotional impact. Additionally, psychodynamic principles are integrated to uncover subconscious conflicts to improve self-awareness and emotional well-being. This holistic approach empowers clients to address a wide range of concerns and achieve meaningful growth & transformation in their lives.
I believe in a relaxed and approachable atmosphere and often incorporate humor into sessions, while remaining dedicated to providing direct and effective guidance when needed. With over a decade of experience as a mental health clinician in a variety of settings, I bring diverse expertise to guide you on your journey towards healing and growth.
Take the first step to help. Call or Email Caitlyn Hartshorn now - (802) 659-0123
Let's Connect (802) 659-0123
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- CBA Blue
- Green Mountain Care
- Medicaid
- MVP Health Care
Caitlyn Hartshorn
Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 659-0123
Qualifications
- Verified by Psychology Today Expired Licensed by State of Vermont / 068.0134441 Caitlyn Hartshorn
Caitlyn Hartshorn
Counselor, LCMHC
Feel free to ask about qualifications and training experience. Email or (802) 659-0123
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Gestalt
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Strength-Based
Caitlyn Hartshorn
Counselor, LCMHC
Ask about what different forms of therapy will be like. Email or (802) 659-0123
Location
Primary Location
Caitlyn Hartshorn, LCMHC, LLC (Telehealth only!)
Williston, VT 05495
(802) 659-0123Email me