Therapists Beginning With O in Vermont

Texas and Vermont teletherapy clients only. If you are feeling afraid, confused and isolated, you are not alone. How do we stay mentally resilient, manage fear and have hope? If you are an individual or in a relationship struggling with connection, satisfaction or cyclical unhealthy patterns, reach out. I see individuals and couples who are willing to look at themselves and practice new ways of being in their mind and body. Together we will find your way to a healthy and meaningful life. It has been a tough year with an overload of stressors.

My work is rooted in emotional intelligence & embodiment which focuses on cultivating insight while building capacity within the nervous system to move through stress & anxiety. Having greater emotional fluency and nuanced skills can serve in navigating conflicts and traumas with more curiosity, agency, & responsibility.

I offer respectful, compassionate psychotherapy for individual adults in a gentle, balanced approach that integrates the latest research in love/attachment and relational theory, neuroscience re: the brain/body/spirit, mindfulness and health, and the Internal Family Systems (IFS) model (http://www.selfleadership.org/) which facilitates integration and healing. With 30+ years of experience as a licensed psychotherapist, my work is strength-based, collaborative, insight fostering, and practical solution oriented. We can work together to help you develop greater clarity, compassion, confidence, well-being and happiness. Please feel free to call me to discuss the possibility of our working together.

Depression, anxiety, trauma, adjustment issues, life transitions - I offer a safe, non-judgmental, supportive space where we can focus on the work that feels most important for you. I am currently offering tele-therapy sessions! Please give me a call!

Please note that I have limited openings as of October, 2023; please call or email for details. Thank you for visiting my profile. I am a Psychologist-Master in private practice in Essex, Vt, I use a person-centered approach to psychotherapy, and treat a number of mental health issues. I provide in-person sessions at my Essex office, with off-street free parking and a private waiting area. I also offer video sessions using secure software. I look forward to speaking with you if you are interested in finding out more about my practice.

I find that people are often skeptical about therapy. Unfortunately, therapy is still somewhat stigmatized. It can be difficult to understand its value. A relationship of trust is at the heart of therapy. This relationship is important because I believe thinking happens best in tandem. Together the therapist and the individual work together to find solutions to the problems that leave a lot of people feeling stuck.

We work with a diverse group of clients, and we love that. I am the owner of Inner Lakes Therapy, a group practice of talented, diverse therapists with a range of specialties and identities, dedicated to providing therapy through a social justice lens. We have immediate openings. I specialize in providing compassionate treatment of trauma, and my clients appreciate my eclectic, flexible, and integrative approach to therapy, and a space where they feel they can be accepted for who they are, without judgment. My clients often value creative or out-of-the-box techniques. I offer 3 and 6 hour EMDR trauma treatment intensives.

My primary client base consists of adolescents, young adults, families, and parents. I do not work directly with younger children. I find this work is best done as either parent-child work or parent support and training. For teens and young adults, I focus primarily on working with clients to develop strategies to manage the life events that they identify as interfering with important aspects of daily life. I use a strength and goal-based cognitive-behavioral framework to help develop concrete skills while providing a supportive and collaborative relationship with clients and families.

Grieving the death of a loved one is among the most challenging and layered experiences one will ever face. While sadness is a nearly universal response to loss, you may have discovered it is often hard to understand the confusion and numbness you sometimes feel. This can lead to isolation rather than meaningful connections that support understanding and rebuilding. Trust your instinct to reach out and share the intensity of your loss, despite your vulnerability. In a safe, compassionate environment you can learn to understand and embrace your grief, bringing new meaning and strength to your life.

I am passionate about helping you if you are stuck and need help to think outside the box. Anxiety and depression, anger and shutting down are not what need to define who you are. I want to help you KNOW who you are and live life to the fullest. My practice includes a toy poodle named Tikvah (which means Hope).

Openings available- I believe that a collaborative approach and a genuine therapeutic relationship serve as the foundation for immense personal growth and change. I work from a place of warmth and compassion, striving to create a safe and non-judgmental space from which to explore emotions, life patterns, and areas for growth. I specialize in working with college students and adults experiencing anxiety, depression, life transitions, loss, relationship challenges, and trauma. I have worked in the mental health field for five years, two of those years working in college counseling and the past three years in community mental health.

my area of expertise is in the evaluation and treatment of substance abuse. I have worked in substance abuse settings since 1986 including detox ,and outpatient settings . I currently provide counseling required by Project Crash to assist clients in regaining their license after a DWI offense and also provide evaluation for the office of professional regulation. I enjoy working with individuals, couples and families who are dealing with addiction issues.