Therapists in Vermont

View cities and counties in Vermont
Photo of Amanda Gautreaux, Counselor, MA, LCMHC, LCPC
Amanda Gautreaux
Counselor, MA, LCMHC, LCPC
1 Endorsed
Online Only
Not accepting new clients
I'm driven to work with individuals who come from hard places or who have experienced things no one ever should. These experiences fundamentally change who we are and I've become devoted to learning as much as I can to provide the best possible support using a variety of techniques. I've become certified in Cognitive Behavioral, Dialectical Behavioral, and Integrative Somatic Trauma Therapies. I've had the privilege of studying in-person under some of the most influential researchers in the field of trauma, such as Dr. Peter Levine, Dr. Stephen Porges, and Dr. Bessel Van der Kolk. I will continue on this quest for knowledge.
I'm driven to work with individuals who come from hard places or who have experienced things no one ever should. These experiences fundamentally change who we are and I've become devoted to learning as much as I can to provide the best possible support using a variety of techniques. I've become certified in Cognitive Behavioral, Dialectical Behavioral, and Integrative Somatic Trauma Therapies. I've had the privilege of studying in-person under some of the most influential researchers in the field of trauma, such as Dr. Peter Levine, Dr. Stephen Porges, and Dr. Bessel Van der Kolk. I will continue on this quest for knowledge.
(802) 392-9068 View (802) 392-9068
Photo of Mollie McElroy - Mollie McElroy - Grief Counseling
Mollie McElroy - Grief Counseling
Verified Verified
2 Endorsed
Montpelier, VT 05602
We all experience death and loss in this life.  Grief is a natural, human response to profound change. You may be grieving the death of a beloved partner, family member, friend or cherished pet. Perhaps you are experiencing the loss of a relationship, separation from an important community or feeling burnt out from political organizing. You are not alone. All griefs are connected. Allow me to tend to this process with you.
We all experience death and loss in this life.  Grief is a natural, human response to profound change. You may be grieving the death of a beloved partner, family member, friend or cherished pet. Perhaps you are experiencing the loss of a relationship, separation from an important community or feeling burnt out from political organizing. You are not alone. All griefs are connected. Allow me to tend to this process with you.
View
Photo of Michell Greenidge - MAG Consulting Service LLC, Clinical Social Work/Therapist, DSW, LCSW
MAG Consulting Service LLC
Clinical Social Work/Therapist, DSW, LCSW
Online Only
Not accepting new clients
Hello there! My name is Dr. Michell Greenidge and I am a licensed clinical social worker with over 11 years of psychotherapy experience. I have worked with many populations including the military. Clients I have worked with have had a wide range of concerns including depression, anxiety, bipolar disorder, relationship issues, career challenges, substance abuse, PTSD and a range of personality disorders. I have also assisted people who experienced child and adulthood sexual trauma. My counseling style is adaptive and interactive. I make it a point to adjust to the client I am serving in order to provide the best care possible.
Hello there! My name is Dr. Michell Greenidge and I am a licensed clinical social worker with over 11 years of psychotherapy experience. I have worked with many populations including the military. Clients I have worked with have had a wide range of concerns including depression, anxiety, bipolar disorder, relationship issues, career challenges, substance abuse, PTSD and a range of personality disorders. I have also assisted people who experienced child and adulthood sexual trauma. My counseling style is adaptive and interactive. I make it a point to adjust to the client I am serving in order to provide the best care possible.
(802) 526-6770 View (802) 526-6770
Photo of Jacob Edmondson, Counselor, LCMHC, MA
Jacob Edmondson
Counselor, LCMHC, MA
1 Endorsed
Montpelier, VT 05602
Waitlist for new clients
My ideal client is someone seeking deeper connection, clarity, and emotional balance. They may feel unfulfilled or uncertain about how to meet their relational and personal needs. I believe meaningful connections are essential to well-being, and I strive to build a therapeutic relationship rooted in trust and authenticity. Together, we work toward meeting five core needs—survival, love and belonging, power, freedom, and fun—within a safe, supportive environment. I help clients evaluate whether their behaviors are meeting these needs in healthy, constructive ways and guide them toward lasting, positive change.
My ideal client is someone seeking deeper connection, clarity, and emotional balance. They may feel unfulfilled or uncertain about how to meet their relational and personal needs. I believe meaningful connections are essential to well-being, and I strive to build a therapeutic relationship rooted in trust and authenticity. Together, we work toward meeting five core needs—survival, love and belonging, power, freedom, and fun—within a safe, supportive environment. I help clients evaluate whether their behaviors are meeting these needs in healthy, constructive ways and guide them toward lasting, positive change.
(802) 327-7830 View (802) 327-7830
Photo of Meghan Garcia, Drug & Alcohol Counselor, MS, LADC
Meghan Garcia
Drug & Alcohol Counselor, MS, LADC
Saint Johnsbury, VT 05819
Waitlist for new clients
Asking for help can be one of the hardest decisions/actions an individual takes when they are struggling with actively using alcohol and/or substances. I also believe it is the most courageous decision/action you may make in your life. An individual who does this is allowing themselves to be vulnerable. When done with the right support can be the most rewarding and empowering experience for an individual. My goal as a counselor is to provide a safe, warm space for you as the client to explore your relationship with alcohol and/or substances.
Asking for help can be one of the hardest decisions/actions an individual takes when they are struggling with actively using alcohol and/or substances. I also believe it is the most courageous decision/action you may make in your life. An individual who does this is allowing themselves to be vulnerable. When done with the right support can be the most rewarding and empowering experience for an individual. My goal as a counselor is to provide a safe, warm space for you as the client to explore your relationship with alcohol and/or substances.
(802) 613-0015 View (802) 613-0015
Photo of Song Lee, Registered Psychotherapist, MS, JD
Song Lee
Registered Psychotherapist, MS, JD
Burlington, VT 05401
Waitlist for new clients
As a therapist, my approach is grounded in blending Internal Family Systems (IFS) understandings (includes psychodynamic and mindfulness practices) and somatic psychotherapy to increase aliveness, build meta-cognitive self-understanding, and promote self-regulation. This approach works with the whole person by addressing internal conflicts and outer expression cognitively, emotionally and physically. Clients can gain greater awareness of old patterns of action and reaction that supports their possibility and capacity to have choice-points and response.
As a therapist, my approach is grounded in blending Internal Family Systems (IFS) understandings (includes psychodynamic and mindfulness practices) and somatic psychotherapy to increase aliveness, build meta-cognitive self-understanding, and promote self-regulation. This approach works with the whole person by addressing internal conflicts and outer expression cognitively, emotionally and physically. Clients can gain greater awareness of old patterns of action and reaction that supports their possibility and capacity to have choice-points and response.
(802) 526-6897 View (802) 526-6897
Photo of David A Porter, Drug & Alcohol Counselor, LADC
David A Porter
Drug & Alcohol Counselor, LADC
Online Only
LEAVE AN EMAIL IN ADDITION TO A PHONE. NOTE MY RETURN PHONE CALL WILL COME UP AS PRIVATE, ANONYMOUS, OR UNLISTED. I help people overcome their addictions, manage anger, depression, and anxiety, and cope with trauma. I offer guidance to those who have family addicted to drugs or alcohol. I am dedicated to improving quality of life for people. I routinely go far above and beyond expectations. I am respectful but very direct and straightforward.
LEAVE AN EMAIL IN ADDITION TO A PHONE. NOTE MY RETURN PHONE CALL WILL COME UP AS PRIVATE, ANONYMOUS, OR UNLISTED. I help people overcome their addictions, manage anger, depression, and anxiety, and cope with trauma. I offer guidance to those who have family addicted to drugs or alcohol. I am dedicated to improving quality of life for people. I routinely go far above and beyond expectations. I am respectful but very direct and straightforward.
(802) 448-8496 x912 View (802) 448-8496 x912
Photo of Kate Suskin, Clinical Social Work/Therapist, LICSW
Kate Suskin
Clinical Social Work/Therapist, LICSW
Burlington, VT 05401
Get unstuck, rebuild your relationship, heal your past & create the life you have been longing for. If you are anxious, sad or stuck, I can help you reclaim the life you crave. Together we can work to discover who you are beyond your distress. Through skillful conversations and guided explorations, I help my clients disentangle, heal and navigate through their pain. I specialize in the treatment of individuals and couples seeking help with depression, anxiety, infidelity, stress and life transitions. I also work with clients who need assistance with eating disorders and other addictive processes, workplace difficulties, self-esteem, intimacy, trauma and grief and loss.
Get unstuck, rebuild your relationship, heal your past & create the life you have been longing for. If you are anxious, sad or stuck, I can help you reclaim the life you crave. Together we can work to discover who you are beyond your distress. Through skillful conversations and guided explorations, I help my clients disentangle, heal and navigate through their pain. I specialize in the treatment of individuals and couples seeking help with depression, anxiety, infidelity, stress and life transitions. I also work with clients who need assistance with eating disorders and other addictive processes, workplace difficulties, self-esteem, intimacy, trauma and grief and loss.
(802) 752-4665 View (802) 752-4665
Photo of Sarah Bush, Clinical Social Work/Therapist, LICSW
Sarah Bush
Clinical Social Work/Therapist, LICSW
1 Endorsed
Online Only
Not accepting new clients
I 'm a licensed independent clinical social worker. I graduated from Boston College in 2008. I'm currently providing outpatient telehealth therapy, serving Massachusetts, New Hampshire & Vermont. I'm open to seeing children 8 years or older as well as adults of all ages. I have experience working with a wide range of diagnoses and problems, including but not limited to: anxiety, depression, schizophrenia, ADHD, learning disabilities, bipolar, life transitions, independent living skills & have I have experience working with those affected by someone else’s drug addiction. I'm a LGBTQ+ allied therapist.
I 'm a licensed independent clinical social worker. I graduated from Boston College in 2008. I'm currently providing outpatient telehealth therapy, serving Massachusetts, New Hampshire & Vermont. I'm open to seeing children 8 years or older as well as adults of all ages. I have experience working with a wide range of diagnoses and problems, including but not limited to: anxiety, depression, schizophrenia, ADHD, learning disabilities, bipolar, life transitions, independent living skills & have I have experience working with those affected by someone else’s drug addiction. I'm a LGBTQ+ allied therapist.
(802) 536-4140 View (802) 536-4140
Photo of Cecil H Hall, Drug & Alcohol Counselor, MS, LADC, NCC
Cecil H Hall
Drug & Alcohol Counselor, MS, LADC, NCC
Online Only
Welcome. All human beings need help at times, and I believe it takes real courage and discipline to proceed on the path of getting therapy. People choose to seek therapy out of strength, not weakness. You now have, or can develop, the skills and potential you need to improve your life and more fully be the person you want to be. Therapy can help you uncover your inherent goodness and capabilities. Therapy can help provide you with a safe, supportive environment in which you can be free to share your fears, hopes, and vulnerabilities and work through them by tapping the wisdom and energy they hold. Good luck in your journey!
Welcome. All human beings need help at times, and I believe it takes real courage and discipline to proceed on the path of getting therapy. People choose to seek therapy out of strength, not weakness. You now have, or can develop, the skills and potential you need to improve your life and more fully be the person you want to be. Therapy can help you uncover your inherent goodness and capabilities. Therapy can help provide you with a safe, supportive environment in which you can be free to share your fears, hopes, and vulnerabilities and work through them by tapping the wisdom and energy they hold. Good luck in your journey!
(802) 727-7562 View (802) 727-7562
Photo of Corrine Mertz, Clinical Social Work/Therapist, LCSW
Corrine Mertz
Clinical Social Work/Therapist, LCSW
Burlington, VT 05401
Update 6/11/25- I supervise talented child therapists, get in touch to explore fit: I work with children, teens, families, and adults who are ready to heal from trauma and build healthy relationships. As a Queer therapist, I support marginalized people to build self-worth and live with a greater sense of wellbeing amidst systems that undermine our inherent value. Working with me is like having a guide for you, your child, and partner(s) in building more loving and liberating relationships with yourself and others. With adults and children alike, I utilize a modality called Brainspotting to heal trauma.
Update 6/11/25- I supervise talented child therapists, get in touch to explore fit: I work with children, teens, families, and adults who are ready to heal from trauma and build healthy relationships. As a Queer therapist, I support marginalized people to build self-worth and live with a greater sense of wellbeing amidst systems that undermine our inherent value. Working with me is like having a guide for you, your child, and partner(s) in building more loving and liberating relationships with yourself and others. With adults and children alike, I utilize a modality called Brainspotting to heal trauma.
(802) 222-0436 View (802) 222-0436
Photo of Michael Belyea, Psychologist, MA
Michael Belyea
Psychologist, MA
Essex Junction, VT 05452
I'm dedicated to helping individuals discover and enhance their emotional capacities. I hope to raise awareness within the sense of self, leading to stronger interpersonal relationships and a more fulfilling life. Through the therapeutic experience of being understood by another in a safe and genuine relationship, individuals develop an increased kindness for themselves and others, and are able to experience a more authentic view of themself. This self-awareness often leads us to new ways of relating to others, increased awareness and tolerance for difficult emotions, and the transformation of destructive patterns in our lives.
I'm dedicated to helping individuals discover and enhance their emotional capacities. I hope to raise awareness within the sense of self, leading to stronger interpersonal relationships and a more fulfilling life. Through the therapeutic experience of being understood by another in a safe and genuine relationship, individuals develop an increased kindness for themselves and others, and are able to experience a more authentic view of themself. This self-awareness often leads us to new ways of relating to others, increased awareness and tolerance for difficult emotions, and the transformation of destructive patterns in our lives.
(802) 676-4266 View (802) 676-4266
Photo of Cara Behan, Marriage & Family Therapist, MA LMFT
Cara Behan
Marriage & Family Therapist, MA LMFT
Online Only
As a therapist, my goal is to help you sift through the sands of life's adversities. Are you satisfied with your life's direction? How do you feel about where you are headed? I support one's self discovery in a compassionate way, identifying strengths and empowering clients struggling with anxiety, depression, substance abuse, relationship problems and life transitions. I specialize in working with mothers and couples navigating the transitional stages of family life, including divorce and coparenting.
As a therapist, my goal is to help you sift through the sands of life's adversities. Are you satisfied with your life's direction? How do you feel about where you are headed? I support one's self discovery in a compassionate way, identifying strengths and empowering clients struggling with anxiety, depression, substance abuse, relationship problems and life transitions. I specialize in working with mothers and couples navigating the transitional stages of family life, including divorce and coparenting.
(802) 731-7738 View (802) 731-7738
Photo of Tia Ganguly, Counselor, MS, LCMHC
Tia Ganguly
Counselor, MS, LCMHC
Online Only
Not accepting new clients
I have over 15 years of experience providing support with a variety of life issues including personal and work situations. I believe there are multiples solutions to our challenges and struggles. I believe that there is more than one option. I believe we just need help finding our own and unique way. I specialize in helping people clarify what they want or need in their life and provide support and space to help them get there. I customize my approach and work to support people where they are and where they want to go. Clients often say they appreciate that my style is pragmatic while also encouraging insight.
I have over 15 years of experience providing support with a variety of life issues including personal and work situations. I believe there are multiples solutions to our challenges and struggles. I believe that there is more than one option. I believe we just need help finding our own and unique way. I specialize in helping people clarify what they want or need in their life and provide support and space to help them get there. I customize my approach and work to support people where they are and where they want to go. Clients often say they appreciate that my style is pragmatic while also encouraging insight.
View
Photo of Roberta L Paley, Clinical Social Work/Therapist, LICSW
Roberta L Paley
Clinical Social Work/Therapist, LICSW
Brattleboro, VT 05301
VT MEDICAID ACCEPTED. NEW CLIENTS WELCOME! Do you react intensely to others' behavior? Do people say you are oversensitive? Do you sometimes need to withdraw from people to feel safe? A history of emotional wounding could be playing a big part in your distress. But it is often difficult to make the connection. Emotional mistreatment is not like physical or overt sexual abuse, which are episodic and which often leave specific memories. It is more of a pattern of behavior directed towards you that leaves you feeling hurt, alone and uncertain of your place in the world.
VT MEDICAID ACCEPTED. NEW CLIENTS WELCOME! Do you react intensely to others' behavior? Do people say you are oversensitive? Do you sometimes need to withdraw from people to feel safe? A history of emotional wounding could be playing a big part in your distress. But it is often difficult to make the connection. Emotional mistreatment is not like physical or overt sexual abuse, which are episodic and which often leave specific memories. It is more of a pattern of behavior directed towards you that leaves you feeling hurt, alone and uncertain of your place in the world.
(802) 992-1638 View (802) 992-1638
Photo of Tomi Weinbaum, Clinical Social Work/Therapist, LICSW
Tomi Weinbaum
Clinical Social Work/Therapist, LICSW
3 Endorsed
Montpelier, VT 05602
Not accepting new clients
I see therapy as a collaboration to support you in connecting with yourself and your needs more deeply. We will work together to reflect on what is and isn’t working, develop understanding and self-compassion for where you’ve been, reimagine what is possible, and build motivation and strategies to lean into who you want to be. Our work will integrate elements of many therapeutic approaches including CBT, self-compassion, ACT, motivational interviewing, solution-focused brief therapy, mindfulness, somatic practice, and parts work.
I see therapy as a collaboration to support you in connecting with yourself and your needs more deeply. We will work together to reflect on what is and isn’t working, develop understanding and self-compassion for where you’ve been, reimagine what is possible, and build motivation and strategies to lean into who you want to be. Our work will integrate elements of many therapeutic approaches including CBT, self-compassion, ACT, motivational interviewing, solution-focused brief therapy, mindfulness, somatic practice, and parts work.
(802) 255-9104 View (802) 255-9104
Photo of Lorraine A Kramer, Drug & Alcohol Counselor, MEd, LADC
Lorraine A Kramer
Drug & Alcohol Counselor, MEd, LADC
Randolph, VT 05060
The goal of therapy is to help people rediscover their strengths and talents, often blocked or underdeveloped, so they can be happier and more fulfilled. Since 1987, my counseling practice has specialized in enhancing creativity and helping people overcome addictions. I work with professional artists seeking support on their path and with all people who have a desire to explore personal creativity in their lives. Through compassionate listening and a focus on connecting mind and body, I encourage people to develop a greater awareness of the present moment, their body's signals, thoughts, feelings and the needs that arise.
The goal of therapy is to help people rediscover their strengths and talents, often blocked or underdeveloped, so they can be happier and more fulfilled. Since 1987, my counseling practice has specialized in enhancing creativity and helping people overcome addictions. I work with professional artists seeking support on their path and with all people who have a desire to explore personal creativity in their lives. Through compassionate listening and a focus on connecting mind and body, I encourage people to develop a greater awareness of the present moment, their body's signals, thoughts, feelings and the needs that arise.
(802) 448-1575 View (802) 448-1575
Photo of Sarah Lawton, Registered Psychotherapist, MS
Sarah Lawton
Registered Psychotherapist, MS
Middlebury, VT 05753
We are expected to tend to our physical wellness with annual physicals as a means to prevent acute illness and chronic disease. However, when it comes to our mental health, we often do not give the same attention and care. I provide a non-judgmental, safe space where you have the opportunity to nurture yourself fully; mind, body, and spirit.
We are expected to tend to our physical wellness with annual physicals as a means to prevent acute illness and chronic disease. However, when it comes to our mental health, we often do not give the same attention and care. I provide a non-judgmental, safe space where you have the opportunity to nurture yourself fully; mind, body, and spirit.
View
Photo of Priscilla J Connelly, Counselor, LCMHC, LADC, MAC
Priscilla J Connelly
Counselor, LCMHC, LADC, MAC
Burlington, VT 05401
Not accepting new clients
If you are an individual that is motivated, desiring change and healing, or just seeking a good mental health checkup knowing you are on the path you embrace, you will find a good fit with me. My style is compassionate but direct. Do you appreciate openness, straightforward communication, thoughtful questions, humor, and building a strong working relationship? I will be supportive and challenge you to be the best you. I will offer a deep understanding with human life struggles especially trauma, grief, and tragedy. Every part of self is important: emotional, intellectual, psychological and spiritual. A safe space is created.
If you are an individual that is motivated, desiring change and healing, or just seeking a good mental health checkup knowing you are on the path you embrace, you will find a good fit with me. My style is compassionate but direct. Do you appreciate openness, straightforward communication, thoughtful questions, humor, and building a strong working relationship? I will be supportive and challenge you to be the best you. I will offer a deep understanding with human life struggles especially trauma, grief, and tragedy. Every part of self is important: emotional, intellectual, psychological and spiritual. A safe space is created.
(802) 473-3015 View (802) 473-3015
Photo of Rachel Coster, Clinical Social Work/Therapist, LICSW, LADC
Rachel Coster
Clinical Social Work/Therapist, LICSW, LADC
Online Only
You’re as reliable as they come—working full-time during the week, balancing household tasks, taking care of pets, plants, or aging parents, and on top of that, you’re also HOA president or leader of your staff appreciation team. This balancing act feels like you’re juggling a bunch of glass bottles—if you slow down, one might fall to the ground and shatter. You’d like to take a break, but it feels overwhelming to plan, so when you do get the opportunity to slow down, it feels like you're only option to spend time on the couch or in bed in front of a screen, leaving you feeling depleted, distracted and disconnected. You feel stuck
You’re as reliable as they come—working full-time during the week, balancing household tasks, taking care of pets, plants, or aging parents, and on top of that, you’re also HOA president or leader of your staff appreciation team. This balancing act feels like you’re juggling a bunch of glass bottles—if you slow down, one might fall to the ground and shatter. You’d like to take a break, but it feels overwhelming to plan, so when you do get the opportunity to slow down, it feels like you're only option to spend time on the couch or in bed in front of a screen, leaving you feeling depleted, distracted and disconnected. You feel stuck
(802) 328-9909 View (802) 328-9909

See more therapy options for Vermont

How does your Therapist compare?

Average cost per session

$149

Therapists in Vermont who prioritize treating:

91% Anxiety
84% Depression
78% Relationship Issues
74% Self Esteem
69% Trauma and PTSD
68% Stress
64% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

82% BlueCross and BlueShield
60% Medicaid
47% Cigna and Evernorth

How Therapists in Vermont see their clients

61% In Person and Online
39% Online Only

Gender breakdown

76% Female
21% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vermont?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.