Photo of Francinne Anez, Supervisee in Clinical Social Work in Virginia
Francinne Anez
Supervisee in Clinical Social Work, MSW, ACCBHC
Verified Verified
1 Endorsed
Arlington, VA 22207  (Online Only)
Make life easier and more enjoyable by learning how to apply techniques that reduce anxiety, ADHD, obsessive thoughts, and depression symptoms.
Francinne Anez is a Certified Brain Health Coach and clinical supervisee who specializes in helping clients enhance their ability to effectively cope with life's stressors .
Make life easier and more enjoyable by learning how to apply techniques that reduce anxiety, ADHD, obsessive thoughts, and depression symptoms.
Francinne Anez is a Certified Brain Health Coach and clinical supervisee who specializes in helping clients enhance their ability to effectively cope with life's stressors .
(571) 450-8747 View (571) 450-8747
Photo of Rebekah Stone, Licensed Professional Counselor in Virginia
Rebekah Stone
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
McLean, VA 22102
I have over 14 years of experience. I am passionate and Solution-Focused, about helping others, whether it is a struggle with daily life tasks, general life transitions, or in cases of distress or crisis. My goal is to help you feel more empowered to reach your personal goals and experience a healthier and happier life. We can work together on healing whether you are experiencing issues in managing emotions, relationship boundaries, self-esteem, mood instability, or other symptoms directly related to OCD, bi-polar disorder, trauma, depression, and anxiety. I consider myself to be an “eclectic” therapist.
I have over 14 years of experience. I am passionate and Solution-Focused, about helping others, whether it is a struggle with daily life tasks, general life transitions, or in cases of distress or crisis. My goal is to help you feel more empowered to reach your personal goals and experience a healthier and happier life. We can work together on healing whether you are experiencing issues in managing emotions, relationship boundaries, self-esteem, mood instability, or other symptoms directly related to OCD, bi-polar disorder, trauma, depression, and anxiety. I consider myself to be an “eclectic” therapist.
(571) 520-4294 View (571) 520-4294
Photo of Virginia Lindahl, Psychologist in Virginia
Virginia Lindahl
Psychologist, PhD
Verified Verified
1 Endorsed
Arlington, VA 22209
I specialize in Exposure and Response Prevention (ERP) for OCD and offer groups for adults with OCD and groups for their loved ones.
Are you trying to create a more fulfilling life? Do you feel like you get in your own way sometimes, but you’re not sure why? Are you overwhelmed by thoughts and urges you can’t get out of your mind? Do you feel like the only way to stop them is to do specific things, over and over again? Would you like to understand why your child struggles to achieve his or her potential at school? Whether you’re entering therapy or starting psychological testing, your goals for working with a psychologist will be unique.
I specialize in Exposure and Response Prevention (ERP) for OCD and offer groups for adults with OCD and groups for their loved ones.
Are you trying to create a more fulfilling life? Do you feel like you get in your own way sometimes, but you’re not sure why? Are you overwhelmed by thoughts and urges you can’t get out of your mind? Do you feel like the only way to stop them is to do specific things, over and over again? Would you like to understand why your child struggles to achieve his or her potential at school? Whether you’re entering therapy or starting psychological testing, your goals for working with a psychologist will be unique.
(703) 940-0825 View (703) 940-0825
Photo of Morgan (Soper) Hickman, Clinical Social Work/Therapist in Virginia
Morgan (Soper) Hickman
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
I am a Licensed Clinical Social Worker (LCSW) who specializes in adolescents (ages 16+) and adults who struggle with depression, anxiety, obsessive compulsive disorder (OCD), and difficulty coping with medical problems. As a therapist, I believe that everyone is capable of change and healing, regardless of your circumstances. I utilize a strengths-based and systems approach, with an emphasis on cognitive-behavioral and solutions-focused interventions. For clients struggling with OCD, my primary treatment approach is Exposure and Response Prevention (ERP).
I am a Licensed Clinical Social Worker (LCSW) who specializes in adolescents (ages 16+) and adults who struggle with depression, anxiety, obsessive compulsive disorder (OCD), and difficulty coping with medical problems. As a therapist, I believe that everyone is capable of change and healing, regardless of your circumstances. I utilize a strengths-based and systems approach, with an emphasis on cognitive-behavioral and solutions-focused interventions. For clients struggling with OCD, my primary treatment approach is Exposure and Response Prevention (ERP).
(434) 204-2418 View (434) 204-2418
Photo of Natalie Chaykin Pierce, Psychologist in Virginia
Natalie Chaykin Pierce
Psychologist, PsyD
Verified Verified
1 Endorsed
Arlington, VA 22203
Dr. Natalie Pierce specializes in the treatment of chronic pain/illnesses, insomnia, OCD, anxiety disorders, eating disorders, body image concerns, life transitions, and depression. Dr. Pierce is board-certified in biofeedback and practices therapy primarily from CBT/ACT and positive psychology perspectives through a health psychology lens to help patients manage stress, transition after an injury or disease, and cope with pain, loss, feeling “stuck,” anxiety, and depression.
Dr. Natalie Pierce specializes in the treatment of chronic pain/illnesses, insomnia, OCD, anxiety disorders, eating disorders, body image concerns, life transitions, and depression. Dr. Pierce is board-certified in biofeedback and practices therapy primarily from CBT/ACT and positive psychology perspectives through a health psychology lens to help patients manage stress, transition after an injury or disease, and cope with pain, loss, feeling “stuck,” anxiety, and depression.
(703) 952-5233 View (703) 952-5233
Photo of Megan Davis, Clinical Social Work/Therapist in Virginia
Megan Davis
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
McLean, VA 22101  (Online Only)
I work with women across the lifespan with a primary focus in those who are trying to conceive, pregnant, adjusting to motherhood, as well as women navigating being in the "sandwich" generation. Additionally, I focus on supporting individuals with OCD. My experience of over 14 years has afforded me the opportunity to work with individuals with depression, anxiety, OCD, trauma, grief, life transitions, and relationship issues. I have advanced training in addressing perinatal mood and anxiety disorders as well as training in Exposure Response Prevention for OCD.
I work with women across the lifespan with a primary focus in those who are trying to conceive, pregnant, adjusting to motherhood, as well as women navigating being in the "sandwich" generation. Additionally, I focus on supporting individuals with OCD. My experience of over 14 years has afforded me the opportunity to work with individuals with depression, anxiety, OCD, trauma, grief, life transitions, and relationship issues. I have advanced training in addressing perinatal mood and anxiety disorders as well as training in Exposure Response Prevention for OCD.
(984) 207-3388 View (984) 207-3388
Photo of Mind Body Health, Psychologist in Virginia
Mind Body Health
Psychologist
Verified Verified
2 Endorsed
Arlington, VA 22203
At Mind Body Health, we have psychologists who specialize in the treatment of anxiety disorders, OCD, trauma, eating disorders, insomnia, weight management and depression. We also have dietitians who work with you to help you achieve optimal health. We have a strong understanding of how your physical health and diet affect your mental health and vice versa. We use approaches based in research and tailor our interventions to each individual.
At Mind Body Health, we have psychologists who specialize in the treatment of anxiety disorders, OCD, trauma, eating disorders, insomnia, weight management and depression. We also have dietitians who work with you to help you achieve optimal health. We have a strong understanding of how your physical health and diet affect your mental health and vice versa. We use approaches based in research and tailor our interventions to each individual.
(571) 297-1870 View (571) 297-1870
Photo of Paria Maghsoudi, Clinical Social Work/Therapist in Virginia
Paria Maghsoudi
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22181  (Online Only)
Transitions can be difficult with new life challenges and tribulations. Perhaps you are transitioning between jobs, relationships, and/or moving to a new environment etc. You may be finding yourself struggling to discover your identity and are now faced with obsessive thoughts. Whether these thoughts are causing you to seek constantly repeat actions or seek reassurance, it’s time to consider seeking out help. If you are in search of finding someone that can listen and provide life changing support and treatment then this can be a start to a new beginning.
Transitions can be difficult with new life challenges and tribulations. Perhaps you are transitioning between jobs, relationships, and/or moving to a new environment etc. You may be finding yourself struggling to discover your identity and are now faced with obsessive thoughts. Whether these thoughts are causing you to seek constantly repeat actions or seek reassurance, it’s time to consider seeking out help. If you are in search of finding someone that can listen and provide life changing support and treatment then this can be a start to a new beginning.
(321) 421-5335 View (321) 421-5335
Photo of Dr. Judith Markey, Psychologist in Virginia
Dr. Judith Markey
Psychologist, PsyD
Verified Verified
McLean, VA 22101
These include generalized anxiety, specific phobias and social phobias, panic disorder, and obsessive-compulsive disorder.
I work with adults and adolescents in the treatment of depression and anxiety and other mood disorders, trauma and grief, LGBTQ issues, relationship issues and Asperger’s syndrome/high functioning autism. I provide psychological assessment for individuals seeking gender-affirming care, and presurgical psychological assessment for bariatric surgery. I hold a master’s degree and a doctorate in clinical psychology, and a master's degree in dance/movement therapy. I recently graduated from Harvard Medical School's post-doctoral certification program in Writing for Healthcare.
These include generalized anxiety, specific phobias and social phobias, panic disorder, and obsessive-compulsive disorder.
I work with adults and adolescents in the treatment of depression and anxiety and other mood disorders, trauma and grief, LGBTQ issues, relationship issues and Asperger’s syndrome/high functioning autism. I provide psychological assessment for individuals seeking gender-affirming care, and presurgical psychological assessment for bariatric surgery. I hold a master’s degree and a doctorate in clinical psychology, and a master's degree in dance/movement therapy. I recently graduated from Harvard Medical School's post-doctoral certification program in Writing for Healthcare.
(571) 771-2991 View (571) 771-2991
Photo of Charlotte A. Schafer, Licensed Professional Counselor in Virginia
Charlotte A. Schafer
Licensed Professional Counselor, BS, MA
Verified Verified
1 Endorsed
Palmyra, VA 22963  (Online Only)
I also offer help for OCD, and emotional habiting.
Do you wish you knew better coping strategies for managing ADD, anxiety, or depression? Are you feeling under the control of others and don’t know how to break free? Are you experiencing guilt, or sadness that doesn't go away? As a professional counselor I can help you find your way back to a more joyful, healthy life. As a caring professional I can teach you techniques that make these distresses lesson or even leave, and help you regain a more balanced perspective over your emotional issues. Are you looking for empowerment over emotional habiting? As a balanced Christian counselor I have answers, I would love to help you.
I also offer help for OCD, and emotional habiting.
Do you wish you knew better coping strategies for managing ADD, anxiety, or depression? Are you feeling under the control of others and don’t know how to break free? Are you experiencing guilt, or sadness that doesn't go away? As a professional counselor I can help you find your way back to a more joyful, healthy life. As a caring professional I can teach you techniques that make these distresses lesson or even leave, and help you regain a more balanced perspective over your emotional issues. Are you looking for empowerment over emotional habiting? As a balanced Christian counselor I have answers, I would love to help you.
(434) 595-3062 View (434) 595-3062
Photo of Pamela Bakel, Licensed Professional Counselor in Virginia
Pamela Bakel
Licensed Professional Counselor, MS, LPC, RYT, NCC
Verified Verified
Alexandria, VA 22314
I often work with anxiety, ADHD, OCD, depression, adult autism, bi-polar, special needs, chronic illness, diabeties, work challenges and relationships.
Are you feeling stressed, anxious, depressed, hurt, or frustrated? Are you struggling with work, communication, relationships, parenting, have ADHD, anxiety, adult autism, social anxiety, OCD, bi-polar, depression or other needs. I work with adults and children. I strive to help develop skills, manage new problems and improve ongoing struggles. I aim to help you become more successful, peaceful, happy and connected. With 10 years of counseling experience and 20 years of prior business experience, I will work in a caring, direct and positive way. If desired, I also provide Christian counseling.
I often work with anxiety, ADHD, OCD, depression, adult autism, bi-polar, special needs, chronic illness, diabeties, work challenges and relationships.
Are you feeling stressed, anxious, depressed, hurt, or frustrated? Are you struggling with work, communication, relationships, parenting, have ADHD, anxiety, adult autism, social anxiety, OCD, bi-polar, depression or other needs. I work with adults and children. I strive to help develop skills, manage new problems and improve ongoing struggles. I aim to help you become more successful, peaceful, happy and connected. With 10 years of counseling experience and 20 years of prior business experience, I will work in a caring, direct and positive way. If desired, I also provide Christian counseling.
(703) 270-0314 View (703) 270-0314
Photo of Sally Kugler, Psychologist in Virginia
Sally Kugler
Psychologist, PhD
Verified Verified
Vienna, VA 22182
Some of the areas I work with include depression, anxiety, panic, OCD, bipolar disorder, relationship issues, grief issues, life transition issues,and stress.
I am a psychologist in the Tysons Corner area and have been seeing clients for 34 years. My goal is to create a therapy experience that feels respectul, supportive, safe and yet challenging. As a therapist I work in a number of ways. I use cognitive behavioral therapy, because I believe strongly in the power of words. One goal is to identify self-destructive thought patterns and to develop new empowering patterns. I also use insight therapy to release the hold of old perceptions and feelings which are no longer helpful and to consciously choose the life you want now.
Some of the areas I work with include depression, anxiety, panic, OCD, bipolar disorder, relationship issues, grief issues, life transition issues,and stress.
I am a psychologist in the Tysons Corner area and have been seeing clients for 34 years. My goal is to create a therapy experience that feels respectul, supportive, safe and yet challenging. As a therapist I work in a number of ways. I use cognitive behavioral therapy, because I believe strongly in the power of words. One goal is to identify self-destructive thought patterns and to develop new empowering patterns. I also use insight therapy to release the hold of old perceptions and feelings which are no longer helpful and to consciously choose the life you want now.
(703) 468-8960 View (703) 468-8960
Photo of Maria Zurita, Licensed Professional Counselor in Virginia
Maria Zurita
Licensed Professional Counselor, LPC
Verified Verified
Gainesville, VA 20155  (Online Only)
I have experience with trauma, OCD, and anxiety, and several other areas.
Now accepting new clients! Making the decision to seek help could feel overwhelming. Asking for help is not a sign of weakness. It is a sign of strength, a desire to feel and be healthy. I offer an inviting, safe environment to help individuals navigate through life's challenges.
I have experience with trauma, OCD, and anxiety, and several other areas.
Now accepting new clients! Making the decision to seek help could feel overwhelming. Asking for help is not a sign of weakness. It is a sign of strength, a desire to feel and be healthy. I offer an inviting, safe environment to help individuals navigate through life's challenges.
(703) 783-9455 View (703) 783-9455
Photo of Alice A. Jimenez, Licensed Professional Counselor in Virginia
Alice A. Jimenez
Licensed Professional Counselor, LLM, MA, LPC
Verified Verified
Woodbridge, VA 22193
The population I work with are individuals, couples and families struggling with depression, anxiety, OCD, relationships, adjustment issues and grief.
I believe in helping those who come to my office with compassion and understanding in an atmosphere conducive towards healing, where there is no room for judgment or criticism. In psychotherapy, my clients find an opportunity to go within, tap into issues that are unresolved and explore endless possibilities to make necessary changes that add meaning to their lives. It is a journey of self-discovery for clients who are willing to take the necessary steps towards self-awareness, mood-regulation and self-actualization.
The population I work with are individuals, couples and families struggling with depression, anxiety, OCD, relationships, adjustment issues and grief.
I believe in helping those who come to my office with compassion and understanding in an atmosphere conducive towards healing, where there is no room for judgment or criticism. In psychotherapy, my clients find an opportunity to go within, tap into issues that are unresolved and explore endless possibilities to make necessary changes that add meaning to their lives. It is a journey of self-discovery for clients who are willing to take the necessary steps towards self-awareness, mood-regulation and self-actualization.
(703) 594-4392 View (703) 594-4392
Photo of Courtney Beyer, Supervisee in Clinical Social Work in Virginia
Courtney Beyer
Supervisee in Clinical Social Work, MSW
Verified Verified
Alexandria, VA 22305  (Online Only)
Are you ready to take the first step toward self-growth and healing? I specialize in working with adolescents and adults experiencing OCD, anxiety, panic disorder, trauma, relationship issues, life transitions, and more. It is my goal to help foster a safe environment for you to express your emotions and learn helpful tools to navigate the challenges in your life.
Are you ready to take the first step toward self-growth and healing? I specialize in working with adolescents and adults experiencing OCD, anxiety, panic disorder, trauma, relationship issues, life transitions, and more. It is my goal to help foster a safe environment for you to express your emotions and learn helpful tools to navigate the challenges in your life.
(571) 601-3882 View (571) 601-3882
Photo of Althea Dent, Licensed Professional Counselor in Virginia
Althea Dent
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Roanoke, VA 24018
My areas of focus are but not limited to life transitions, stress, anxiety/panic, depression, postpartum depression, work and school anxiety, obsessive thinking, spousal divorce/separation, grief as well as career, transitions, academic and life coaching.
I desire to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck, overwhelmed or paralyzed while helping clients to move toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among other tools to develop an integrative approach that is tailored to each client individually. I also do work with engaged, dating and married couples using as customized couples assessment.
My areas of focus are but not limited to life transitions, stress, anxiety/panic, depression, postpartum depression, work and school anxiety, obsessive thinking, spousal divorce/separation, grief as well as career, transitions, academic and life coaching.
I desire to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck, overwhelmed or paralyzed while helping clients to move toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among other tools to develop an integrative approach that is tailored to each client individually. I also do work with engaged, dating and married couples using as customized couples assessment.
(540) 361-6591 View (540) 361-6591
Photo of Stacy Freilich, Clinical Social Work/Therapist in Virginia
Stacy Freilich
Clinical Social Work/Therapist, LCSW
Verified Verified
Gainesville, VA 20155
I am in private practice and provide outpatient therapy services to children, adolescents and adults. I use a Cognitive Behavioral Approach as well as a solution focused approach to treatment. I am trained and experienced in treating depression, anxiety, ADHD, OCD, school refusal, family issues, addiction, PTSD, behavioral issues, impusivity, self-esteem, sucidal thoughts and self harm.
I am in private practice and provide outpatient therapy services to children, adolescents and adults. I use a Cognitive Behavioral Approach as well as a solution focused approach to treatment. I am trained and experienced in treating depression, anxiety, ADHD, OCD, school refusal, family issues, addiction, PTSD, behavioral issues, impusivity, self-esteem, sucidal thoughts and self harm.
(571) 248-3959 View (571) 248-3959
Photo of Carol L. McLaughlin - Richmond Restorative Therapy, Clinical Social Work/Therapist in Virginia
Carol L. McLaughlin - Richmond Restorative Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Richmond, VA 23226
As a collaborative therapist, my focus is on meeting the client where they are and helping them identify goals in treatment that will allow them to achieve optimum functioning in their lives. I have had experience in a variety of treatment settings which allows me to work with clients presenting with an array of issues including, but not limited to: anxiety and mood disorders, OCD, substance abuse, Trauma and PTSD, life transitions, existential crisis, exploring spirituality, grief and loss, low self-image, and health concerns. I also enjoy working with individuals looking to find meaning and a sense of connection in their lives.
As a collaborative therapist, my focus is on meeting the client where they are and helping them identify goals in treatment that will allow them to achieve optimum functioning in their lives. I have had experience in a variety of treatment settings which allows me to work with clients presenting with an array of issues including, but not limited to: anxiety and mood disorders, OCD, substance abuse, Trauma and PTSD, life transitions, existential crisis, exploring spirituality, grief and loss, low self-image, and health concerns. I also enjoy working with individuals looking to find meaning and a sense of connection in their lives.
(804) 551-7324 View (804) 551-7324
Photo of Jeanne A Martin, Licensed Professional Counselor in Virginia
Jeanne A Martin
Licensed Professional Counselor, LPC
Verified Verified
My specialty is working with anxiety disorders to include panic attacks, PTSD, OCD, and generalized anxiety.
If you are experiencing intense anxiety, relationship issues, depression, and/or just feeling stuck, change is possible. I believe that the relationship between client and therapist opens pathways to healing and clients can discover the truth of their own inner strength and resources. I would like to help you on your journey to explore, learn, and encourage movement towards greater self-awareness, deeper peace, and achieve more meaning and joy from relationships. To achieve these goals, I believe that a customized approach in therapy is most effective in helping people make positive changes in their lives.
My specialty is working with anxiety disorders to include panic attacks, PTSD, OCD, and generalized anxiety.
If you are experiencing intense anxiety, relationship issues, depression, and/or just feeling stuck, change is possible. I believe that the relationship between client and therapist opens pathways to healing and clients can discover the truth of their own inner strength and resources. I would like to help you on your journey to explore, learn, and encourage movement towards greater self-awareness, deeper peace, and achieve more meaning and joy from relationships. To achieve these goals, I believe that a customized approach in therapy is most effective in helping people make positive changes in their lives.
(434) 607-4066 View (434) 607-4066
Photo of Miranda Life Coaching and Psychotherapy, LLC, Licensed Professional Counselor in Virginia
Miranda Life Coaching and Psychotherapy, LLC
Licensed Professional Counselor, PhD, MA, LPC, CCTP II, CCATP
Verified Verified
1 Endorsed
Springfield, VA 22152  (Online Only)
For the past 19 years I have enjoyed working with a diverse group of patients that are challenged with depression, anxiety, PTSD, ADHD and obsessive compulsive behaviors. It is remarkable how patients begin to feel happier and important when they stop ignoring their physical and emotional needs. I love working with patients that seek to create a balance between their body, mind and spirit. I enjoy being flexible and learning what each individual is comfortable with, and work from their baseline to establish reasonable goals.
For the past 19 years I have enjoyed working with a diverse group of patients that are challenged with depression, anxiety, PTSD, ADHD and obsessive compulsive behaviors. It is remarkable how patients begin to feel happier and important when they stop ignoring their physical and emotional needs. I love working with patients that seek to create a balance between their body, mind and spirit. I enjoy being flexible and learning what each individual is comfortable with, and work from their baseline to establish reasonable goals.
(571) 285-0392 View (571) 285-0392
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.