Therapists in Vienna, VA

Photo of JoAnne M Beck, MSN, PMHCNS, BC
JoAnne M Beck
MSN, PMHCNS, BC
Verified Verified
Vienna, VA 22180
Are you the parent of a child or teen struggling with social, emotional, behavioral, academic or family issues? I am a licensed Psychiatric Clinical Nurse Specialist with 20+ years of experience helping families effectively deal with all matter of challenges. As a counselor-therapist, I will use your strengths, interests and talents to develop a treatment plan that is tailored to your (child's) needs. I will also involve your family in the treatment process when indicated, an important factor in the most successful treatment outcomes. NOTE: I AM NOT A PSYCHIATRIST AND DO NOT PRESCRIBE MEDICATIONS .
Are you the parent of a child or teen struggling with social, emotional, behavioral, academic or family issues? I am a licensed Psychiatric Clinical Nurse Specialist with 20+ years of experience helping families effectively deal with all matter of challenges. As a counselor-therapist, I will use your strengths, interests and talents to develop a treatment plan that is tailored to your (child's) needs. I will also involve your family in the treatment process when indicated, an important factor in the most successful treatment outcomes. NOTE: I AM NOT A PSYCHIATRIST AND DO NOT PRESCRIBE MEDICATIONS .
(571) 989-7735 View (571) 989-7735
Photo of Samar Tehrani - Virginia Substance Treatment Service, LSATP, CSAC
Virginia Substance Treatment Service
LSATP, CSAC
Verified Verified
1 Endorsed
Vienna, VA 22182
Receive Intensive Outpatient Program for Substance Use Disorder (IOP for SUD) while you reside at home. IOP is the level of treatment and the bridge between inpatient care and outpatient services. This means you will receive intensive level of care while you reside in your supportive environment. This level of care involves group therapy sessions, individual therapy, somatic therapies and more using evidence-based approaches.
Receive Intensive Outpatient Program for Substance Use Disorder (IOP for SUD) while you reside at home. IOP is the level of treatment and the bridge between inpatient care and outpatient services. This means you will receive intensive level of care while you reside in your supportive environment. This level of care involves group therapy sessions, individual therapy, somatic therapies and more using evidence-based approaches.
(571) 339-5644 View (571) 339-5644
Photo of Caroline Edgeton-Martin, MSEd, Pre-Licensed Professional
Caroline Edgeton-Martin
Pre-Licensed Professional, MSEd
Verified Verified
Vienna, VA 22180
I completed my BA in English and Journalism from Wake Forest University and my M.S.Ed. in Mental Health Counseling at the University of Pennsylvania. My studies were multiculturally informed and focused on serving LGBTQIA+ individuals, providing mental health care to underserved communities, and relationship/intimacy counseling. I am currently a resident in counseling working towards LPC licensure in the state of Virginia. My aim is to create a brave space for you to feel safe being vulnerable without judgment. I provide a culturally responsive, trauma-informed, and strengths-based approach.
I completed my BA in English and Journalism from Wake Forest University and my M.S.Ed. in Mental Health Counseling at the University of Pennsylvania. My studies were multiculturally informed and focused on serving LGBTQIA+ individuals, providing mental health care to underserved communities, and relationship/intimacy counseling. I am currently a resident in counseling working towards LPC licensure in the state of Virginia. My aim is to create a brave space for you to feel safe being vulnerable without judgment. I provide a culturally responsive, trauma-informed, and strengths-based approach.
(571) 554-5640 View (571) 554-5640
Photo of Mary D McLaughlin, LCSW, LICSW, Clinical Social Work/Therapist
Mary D McLaughlin
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Vienna, VA 22180
I have extensive training and decades of experience providing couples therapy. Whether you're in crisis or just need a tune-up, I can help. Infidelity, poor communication, lack of intimacy, living as roommates, recycling the same fights, and "I don't want to keep living this way" are some of the reasons people work with me. I'm a certified discernment counselor and help couples gain clarity about whether divorce or counseling is the best path. Weekend intensives are a good option for couples who want accelerated results. I also see individuals who need help with depression, anxiety, and parenting young adults who are struggling.
I have extensive training and decades of experience providing couples therapy. Whether you're in crisis or just need a tune-up, I can help. Infidelity, poor communication, lack of intimacy, living as roommates, recycling the same fights, and "I don't want to keep living this way" are some of the reasons people work with me. I'm a certified discernment counselor and help couples gain clarity about whether divorce or counseling is the best path. Weekend intensives are a good option for couples who want accelerated results. I also see individuals who need help with depression, anxiety, and parenting young adults who are struggling.
(703) 639-4083 View (703) 639-4083
Photo of Gail Leslie Grandela - Gail L. Grandela - Bridge to Wellness Centers LLC, LPC, NCC, CCM, Licensed Professional Counselor
Gail L. Grandela - Bridge to Wellness Centers LLC
Licensed Professional Counselor, LPC, NCC, CCM
Verified Verified
2 Endorsed
Vienna, VA 22182  (Online Only)
I am passionate and optimistic in my therapeutic approach with couples, families, and individuals (adolescents/adults) who struggle with issues that affect their daily functioning. My goal is to empower clients to understand themselves, to highlight strengths, positive traits, hopeful patterns, and encourage the potential that emerges during the therapeutic process. Life today is stressful under good circumstances but when life throws us off balance we need a safe place to process our thoughts and feelings in order to regain wellness and harmony in our life.
I am passionate and optimistic in my therapeutic approach with couples, families, and individuals (adolescents/adults) who struggle with issues that affect their daily functioning. My goal is to empower clients to understand themselves, to highlight strengths, positive traits, hopeful patterns, and encourage the potential that emerges during the therapeutic process. Life today is stressful under good circumstances but when life throws us off balance we need a safe place to process our thoughts and feelings in order to regain wellness and harmony in our life.
(757) 794-4655 View (757) 794-4655
Photo of Geoffrey Fowler, PsyD, Psychologist
Geoffrey Fowler
Psychologist, PsyD
Verified Verified
Vienna, VA 22182
Dr. Geoffrey Fowler, Psy. D. is a Licensed Clinical Psychologist who conducts psychotherapy and psychological testing for clients ages six through geriatric. His psychotherapy integrates humanistic, cognitive-behavioral, emotional-processing, and insight-gathering approaches for mood disorders, anxiety, anger, behavioral issues, and life-transition concerns. He also has experience helping clients in the LGBTQ community and clients going through transitions. His psychological testing focuses on evaluating for ADHD, emotional disorders, learning disabilities, academic achievement, and PTSD.
Dr. Geoffrey Fowler, Psy. D. is a Licensed Clinical Psychologist who conducts psychotherapy and psychological testing for clients ages six through geriatric. His psychotherapy integrates humanistic, cognitive-behavioral, emotional-processing, and insight-gathering approaches for mood disorders, anxiety, anger, behavioral issues, and life-transition concerns. He also has experience helping clients in the LGBTQ community and clients going through transitions. His psychological testing focuses on evaluating for ADHD, emotional disorders, learning disabilities, academic achievement, and PTSD.
(540) 274-2931 View (540) 274-2931
Photo of Meghan Dammminger
Meghan Dammminger
Resident in Counseling
Verified Verified
Vienna, VA 22182
So many professional profiles to go through can feel so overwhelming! Hang in there - I'm here to help you feel heard, seen, and supported so that we can get to the root cause together. I promise whatever brings you to therapy, it's totally normal. I work with clients who have anxiety/high-functioning anxiety, depression, career concerns, infertility/postpartum, attachment/relationship challenges, traumas, and general overwhelm in the midst of life's many transitions and seasons. I'm so glad you're here.
So many professional profiles to go through can feel so overwhelming! Hang in there - I'm here to help you feel heard, seen, and supported so that we can get to the root cause together. I promise whatever brings you to therapy, it's totally normal. I work with clients who have anxiety/high-functioning anxiety, depression, career concerns, infertility/postpartum, attachment/relationship challenges, traumas, and general overwhelm in the midst of life's many transitions and seasons. I'm so glad you're here.
(571) 603-7412 View (571) 603-7412
Photo of Alexis Arnette, LPC, Licensed Professional Counselor
Alexis Arnette
Licensed Professional Counselor, LPC
Verified Verified
Vienna, VA 22182
Alexis Arnette, LPC Alexis Arnette is a Licensed Professional Counselor in Virginia who has been practicing since 2015. She holds a Bachelor of Arts Degree in Psychology from Spelman College and a Master of Arts Degree in Mental Health Counseling from Trinity Evangelical Divinity School. Alexis believes two things very strongly: that all health starts in the gut and that behavioral is the dance we do to the emotional music in our hearts. She feels that counseling is a journey, and as a therapist, it is her pleasure to be a fellow traveler with those around her, as there is no person immune to the inherent tragedies of existence.
Alexis Arnette, LPC Alexis Arnette is a Licensed Professional Counselor in Virginia who has been practicing since 2015. She holds a Bachelor of Arts Degree in Psychology from Spelman College and a Master of Arts Degree in Mental Health Counseling from Trinity Evangelical Divinity School. Alexis believes two things very strongly: that all health starts in the gut and that behavioral is the dance we do to the emotional music in our hearts. She feels that counseling is a journey, and as a therapist, it is her pleasure to be a fellow traveler with those around her, as there is no person immune to the inherent tragedies of existence.
(703) 349-4576 View (703) 349-4576
Photo of Meira Ellias, LCSW, LICSW, LCSW-C, Clinical Social Work/Therapist
Meira Ellias
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
1 Endorsed
Vienna, VA 22182
My approach to therapy begins with forming mutual trust. I believe in the importance of the therapeutic relationship, the right 'fit', and that a foundation of support and connection can empower you to explore your past and understand how it is impacting your 'now'.
My approach to therapy begins with forming mutual trust. I believe in the importance of the therapeutic relationship, the right 'fit', and that a foundation of support and connection can empower you to explore your past and understand how it is impacting your 'now'.
(571) 946-1550 View (571) 946-1550
Photo of Darcy K Kim - Darcy Kim, LCSW - Vibrant Mind Counseling, LLC, LCSW, Clinical Social Work/Therapist
Darcy Kim, LCSW - Vibrant Mind Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22182  (Online Only)
I am a therapist with 20 years of experience partnering with people on their journey to build their best life. I believe in a person-centered, strengths-based approach in therapy to walk with you through challenges. At times, everyone can benefit from self-care and learning more about oneself to determine next steps forward.
I am a therapist with 20 years of experience partnering with people on their journey to build their best life. I believe in a person-centered, strengths-based approach in therapy to walk with you through challenges. At times, everyone can benefit from self-care and learning more about oneself to determine next steps forward.
(571) 603-7786 View (571) 603-7786
Photo of Anne C Ross - Across Counseling: Psychotherapy Center, MSW, LCSW, Clinical Social Work/Therapist
Across Counseling: Psychotherapy Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Vienna, VA 22180
Do you feel anxious, stressed, confused, sad, worried or irritable, or just are not feeling your best. Are you having problems in a relationship or with parenting? We help people find solutions to troubling problems. Give me a call and we can talk about how we might help you to feel good and enjoy life again and answer your questions. Our therapists offer many different specialties and we tailor our approach to each client's individual needs. I am Anne Ross, clinical director and I will help find the best fit for you . I can be reached at Director@AcrossCounseling.com or 703-389-1913
Do you feel anxious, stressed, confused, sad, worried or irritable, or just are not feeling your best. Are you having problems in a relationship or with parenting? We help people find solutions to troubling problems. Give me a call and we can talk about how we might help you to feel good and enjoy life again and answer your questions. Our therapists offer many different specialties and we tailor our approach to each client's individual needs. I am Anne Ross, clinical director and I will help find the best fit for you . I can be reached at Director@AcrossCounseling.com or 703-389-1913
(703) 594-4094 View (703) 594-4094
Photo of Grace E Gray, MSW, PhD, Clinical Social Work/Therapist
Grace E Gray
Clinical Social Work/Therapist, MSW, PhD
Verified Verified
2 Endorsed
Vienna, VA 22180
Not accepting new clients
If you are reading this, you may be going through a particularly rough patch. Or, you could be ready to face something that's been difficult for too long. How would it be to have a companion on the road--someone who knows short cuts, has walked similar terrain, and will stick with you when you lose your way and your temper? An individual therapist can serve as a guide to your own best self. I work primarily with adolescents and adults who have depression, anxiety disorders, ADHD, trauma, difficulty with emotional regulation, LGBTQ concerns, or (most often) some combination.
If you are reading this, you may be going through a particularly rough patch. Or, you could be ready to face something that's been difficult for too long. How would it be to have a companion on the road--someone who knows short cuts, has walked similar terrain, and will stick with you when you lose your way and your temper? An individual therapist can serve as a guide to your own best self. I work primarily with adolescents and adults who have depression, anxiety disorders, ADHD, trauma, difficulty with emotional regulation, LGBTQ concerns, or (most often) some combination.
(240) 428-2892 View (240) 428-2892
Photo of Anne C Ross, MSW, LCSW, Clinical Social Work/Therapist
Anne C Ross
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Vienna, VA 22180  (Online Only)
Do you need support for problems in your life? Are you questioning things about yourself that you need help sorting out? Are you feeling anxious, irritable, stressed, confused, sad, or worried? Are you having problems in your relationship or struggling with leaving a relationship? Maybe you're not sure exactly what's wrong but you're not feeling as good as you would like. We can help you get back on track and enjoying life. If you've tried solving issues on your own or ignored them, but things have reached a point where you need help sorting them out, give me a call, we can talk about how we might help you to feel good again.
Do you need support for problems in your life? Are you questioning things about yourself that you need help sorting out? Are you feeling anxious, irritable, stressed, confused, sad, or worried? Are you having problems in your relationship or struggling with leaving a relationship? Maybe you're not sure exactly what's wrong but you're not feeling as good as you would like. We can help you get back on track and enjoying life. If you've tried solving issues on your own or ignored them, but things have reached a point where you need help sorting them out, give me a call, we can talk about how we might help you to feel good again.
(703) 389-1913 View (703) 389-1913
Photo of David Edelman, LCSW, Clinical Social Work/Therapist
David Edelman
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22182
Are you a young adult trying to find your place in the world? Or, are you the parent of teenager that you can’t understand what is wrong with your child? Are you struggling with addiction. If so, you’ve come to the right place. I’m passionate about helping teens, families and adults overcome their mental health and substance use challenges. Over the past 25 years I’ve helped hundreds of people lead happier, healthier lives. I’m currently doing most of my sessions online, using secure and confidential video platforms.
Are you a young adult trying to find your place in the world? Or, are you the parent of teenager that you can’t understand what is wrong with your child? Are you struggling with addiction. If so, you’ve come to the right place. I’m passionate about helping teens, families and adults overcome their mental health and substance use challenges. Over the past 25 years I’ve helped hundreds of people lead happier, healthier lives. I’m currently doing most of my sessions online, using secure and confidential video platforms.
(571) 620-6075 View (571) 620-6075
Photo of Dr. Christopher Rovis, MSW, PsyD, Psychologist
Dr. Christopher Rovis
Psychologist, MSW, PsyD
Verified Verified
1 Endorsed
Vienna, VA 22182
I am a licensed psychotherapist with over 30 years of clinical experience in working with individuals and couples in a wide range of treatment modalities. I have a Masters in Social Work, a Doctorate in Psychology, and have completed advanced training in couples and family therapy. I utilize a number of treatment approaches which allow me to help clients overcome a vast array of problems. My orientation is basically eclectic with an integration of cognitive/behavioral and psychodynamic therapies. My approach is collaborative and interactive, helping clients to grow and make healthy changes in their lives.
I am a licensed psychotherapist with over 30 years of clinical experience in working with individuals and couples in a wide range of treatment modalities. I have a Masters in Social Work, a Doctorate in Psychology, and have completed advanced training in couples and family therapy. I utilize a number of treatment approaches which allow me to help clients overcome a vast array of problems. My orientation is basically eclectic with an integration of cognitive/behavioral and psychodynamic therapies. My approach is collaborative and interactive, helping clients to grow and make healthy changes in their lives.
(540) 860-0950 View (540) 860-0950
Photo of Jay Woods, JD, LMSW, QMHP-A
Jay Woods
Supervisee in Clinical Social Work, JD, LMSW, QMHP-A
Verified Verified
Vienna, VA 22180
In therapy, we tackle life's challenges, particularly how past traumas impact the now, with a special focus on the LGBTQ+ community's unique experiences. My practice is a sanctuary for those navigating anxiety, sadness, or feeling lost. Together, we'll explore your emotional world and life story, aiming to craft a life filled with purpose and authenticity. We aspire to turn past obstacles into stepping stones for resilience and true self-expression, fostering a journey towards healing and self-discovery.
In therapy, we tackle life's challenges, particularly how past traumas impact the now, with a special focus on the LGBTQ+ community's unique experiences. My practice is a sanctuary for those navigating anxiety, sadness, or feeling lost. Together, we'll explore your emotional world and life story, aiming to craft a life filled with purpose and authenticity. We aspire to turn past obstacles into stepping stones for resilience and true self-expression, fostering a journey towards healing and self-discovery.
(571) 701-2358 View (571) 701-2358
Photo of J. R. Lippold, MA, MSW, LGSW, LCSW, Clinical Social Work/Therapist
J. R. Lippold
Clinical Social Work/Therapist, MA, MSW, LGSW, LCSW
Verified Verified
Vienna, VA 22180
J.R. has extensive experience working with individuals, couples, and families in crisis, as well as adolescents, young adults, and members of the LGBTQ community. His unique and direct approach draws from his multifaceted experiences to provide insight into how environmental, mental/emotional, and health-related factors can influence an individual’s thoughts, feelings, and behaviors – all factors that can lead to emotional distress, anxiety, and depression.
J.R. has extensive experience working with individuals, couples, and families in crisis, as well as adolescents, young adults, and members of the LGBTQ community. His unique and direct approach draws from his multifaceted experiences to provide insight into how environmental, mental/emotional, and health-related factors can influence an individual’s thoughts, feelings, and behaviors – all factors that can lead to emotional distress, anxiety, and depression.
(703) 721-4625 View (703) 721-4625
Photo of Samar L Tehrani - Helix Counseling & Coaching Services Samar Tehrai, MEd, LSATP, CATCIV, CSAC, Drug & Alcohol Counselor
Helix Counseling & Coaching Services Samar Tehrai
Drug & Alcohol Counselor, MEd, LSATP, CATCIV, CSAC
Verified Verified
Vienna, VA 22182
Helping you find your path, your reasons, and desires are the focus of my treatment approach. I believe treatment is a path and together we can walk along your discoveries to recover from addiction, that is my commitment to you. I have extensive experience in addiction counseling/co-occurring disorders. I believe in the disease model of addiction and the family model, and recognize that by strengthening the family structure, families live healthier lives. I also recognize that addictions can be a learned behavior which can be controlled. For that, I view the 12 step model as support for treatment.
Helping you find your path, your reasons, and desires are the focus of my treatment approach. I believe treatment is a path and together we can walk along your discoveries to recover from addiction, that is my commitment to you. I have extensive experience in addiction counseling/co-occurring disorders. I believe in the disease model of addiction and the family model, and recognize that by strengthening the family structure, families live healthier lives. I also recognize that addictions can be a learned behavior which can be controlled. For that, I view the 12 step model as support for treatment.
(571) 446-4468 View (571) 446-4468
Photo of Lisa Grossman, MA, LPC, Licensed Professional Counselor
Lisa Grossman
Licensed Professional Counselor, MA, LPC
Verified Verified
Vienna, VA 22180
If you are feeling overwhelmed, anxious, depressed, and under a great deal of stress, therapy can help you resolve those issues. Therapy can provide the tools you need to manage those feelings. Working together, we can improve your daily life and meet your goals. Therapy can help you change and grow within a safe, warm, and confidential place. Saturday appointments available.
If you are feeling overwhelmed, anxious, depressed, and under a great deal of stress, therapy can help you resolve those issues. Therapy can provide the tools you need to manage those feelings. Working together, we can improve your daily life and meet your goals. Therapy can help you change and grow within a safe, warm, and confidential place. Saturday appointments available.
(703) 405-6361 View (703) 405-6361
Photo of Susan Gatsos - The Women's Center, LPC, Licensed Professional Counselor
The Women's Center
Licensed Professional Counselor, LPC
Verified Verified
Vienna, VA 22182
For fifty years, The Women’s Center has provided mental health counseling, support, and education to the metropolitan area to help people live healthy, stable, and productive lives. Since The Women’s Center was founded in 1974, we have grown to include service to women, men, families, young adults, and children. We now serve over 5,000 people annually at our two locations in Virginia and Washington, DC, and in partner locations. Functioning as a teaching institution for mental health professionals, we provide one of the largest, most prestigious, and competitive training programs in the region.
For fifty years, The Women’s Center has provided mental health counseling, support, and education to the metropolitan area to help people live healthy, stable, and productive lives. Since The Women’s Center was founded in 1974, we have grown to include service to women, men, families, young adults, and children. We now serve over 5,000 people annually at our two locations in Virginia and Washington, DC, and in partner locations. Functioning as a teaching institution for mental health professionals, we provide one of the largest, most prestigious, and competitive training programs in the region.
(571) 520-8345 View (571) 520-8345
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How does your Therapist compare?

Number of Therapists in Vienna, VA

400+

Average cost per session

$175

Therapists in Vienna, VA who prioritize treating:

96% Anxiety
91% Depression
73% Self Esteem
72% Relationship Issues
70% Trauma and PTSD
68% Grief
68% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

73% BlueCross and BlueShield
61% Cigna and Evernorth
57% Anthem

How Therapists in Vienna, VA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vienna?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.