Photo of Charlotte A. Schafer, Licensed Professional Counselor, BS, MA
Charlotte A. Schafer
Licensed Professional Counselor, BS, MA
Photo of Charlotte A. Schafer, Licensed Professional Counselor, BS, MA

Charlotte A. Schafer

Licensed Professional Counselor, BS, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Palmyra, VA 22963
Let's Connect (434) 595-3062
Photo of Charlotte A. Schafer, Licensed Professional Counselor, BS, MA
Do you wish you knew better coping strategies for managing ADHD, anxiety, or depression? Are you feeling under the control of others and don’t know how to break free? Are you experiencing guilt, or sadness that doesn't go away? As a professional counselor I can help you find your way back to a more joyful, healthy life. As a caring professional I can teach you techniques that make these distresses lesson or even leave, and help you regain a more balanced perspective over your emotional issues. Are you looking for empowerment over emotional habiting? As a balanced Christian counselor I have answers, I would love to help you.
I use a combination of proven therapeutic approaches including CBT, and DBT therapy. My specialties include coaching clients with ADHD, anxiety, and emotional distress. I also offer help for OCD, and emotional habiting. I take a collaborative approach. I use a Christian worldview, prayer, mindfulness, and meditation as recommended. So, give me a try.
I invite you to call for your free phone consultation, and to set up your first appointment today. I am a gifted professional and offer to you a space with unconditional positive regard. I am armed with a tool pouch full of equipping techniques to help. I now only offer Telehealth sessions through my virtual office 5 days a week.
Call or Charlotte A. Schafer now for a free 15 minute consultation - (434) 595-3062

My Practice at a Glance

Available online only

Daybreak For Life Counseling

Palmyra, VA 22963

(434) 595-3062
I use telehealth for client convenience. Going virtual has offered my client's more flexibility because they can choose where to meet.
I specialize in ADHD, Anxiety and Depression 
$55 Per Session  
Individual one-on-one therapy 
Hi Everyone, welcome to my Daybreak for life Counseling practice. I offer an holistic Counseling style to help with mood, stress, and more.
Charlotte A. Schafer
Let's Connect (434) 595-3062
Photo of Charlotte A. Schafer, Licensed Professional Counselor, BS, MA

My Practice at a Glance

Available online only

Daybreak For Life Counseling

Palmyra, VA 22963

(434) 595-3062
I use telehealth for client convenience. Going virtual has offered my client's more flexibility because they can choose where to meet.
I specialize in ADHD, Anxiety and Depression 
$55 Per Session  
Individual one-on-one therapy 
Hi Everyone, welcome to my Daybreak for life Counseling practice. I offer an holistic Counseling style to help with mood, stress, and more.
Charlotte A. Schafer

Finances

Fees

  • Individual Sessions $55

Payment Methods

ACH Bank transfer, Discover, Mastercard, Visa
"
I do not take insurance; however, you will find my fees to be reasonably low, so as to, accommodate this difference. You may also find that you can seek reimbursement for charges from your own private insurance company.
Photo of Charlotte A. Schafer, Licensed Professional Counselor, BS, MA
Charlotte A. Schafer
Licensed Professional Counselor, BS, MA
Call or for a free 15 minute consultation now - (434) 595-3062
"
I do not take insurance; however, you will find my fees to be reasonably low, so as to, accommodate this difference. You may also find that you can seek reimbursement for charges from your own private insurance company.
Photo of Charlotte A. Schafer, Licensed Professional Counselor, BS, MA
Charlotte A. Schafer
Licensed Professional Counselor, BS, MA
Call or for a free 15 minute consultation now - (434) 595-3062

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701009615 Charlotte A. Schafer
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Liberty University, Graduated 2014
  • Additional Credentials

  • Certificate from Liberty Uinuversity BS Christian Counseling / 2013
  • Certificate from Liberty University MA Professional Counseling / 2014
Photo of Charlotte A. Schafer, Licensed Professional Counselor, BS, MA
Charlotte A. Schafer
Licensed Professional Counselor, BS, MA
Feel free to ask about qualifications and training experience. or (434) 595-3062
Photo of Charlotte A. Schafer, Licensed Professional Counselor, BS, MA
Charlotte A. Schafer
Licensed Professional Counselor, BS, MA
Feel free to ask about qualifications and training experience. or (434) 595-3062

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Cancer
  • Coping Skills
  • Emotional Disturbance
  • Emotional Eating
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Life Coaching
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
These are the main issues I can help you with, changing perspectives resulting in much less focus on negativity, along with skills for everyday stress, and strategies that provide you with better executive functioning skills. I also provide skills for managing irritability. There is nothing typical about my treatment plan as it is uniquely designed for your needs, while using best practices.
Photo of Charlotte A. Schafer, Licensed Professional Counselor, BS, MA
Charlotte A. Schafer
Licensed Professional Counselor, BS, MA
Call or for a free 15 minute consultation now - (434) 595-3062
"
These are the main issues I can help you with, changing perspectives resulting in much less focus on negativity, along with skills for everyday stress, and strategies that provide you with better executive functioning skills. I also provide skills for managing irritability. There is nothing typical about my treatment plan as it is uniquely designed for your needs, while using best practices.
Photo of Charlotte A. Schafer, Licensed Professional Counselor, BS, MA
Charlotte A. Schafer
Licensed Professional Counselor, BS, MA
Call or for a free 15 minute consultation now - (434) 595-3062

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I especially like using Cognitive Behavioral Therapy, because it helps to give people the knowledge they need. CBT, has also been around long enough to have a proven record of success and is considered efficacious in helping people identify and challenge negative thought patterns, while learning practical strategies to improve their quality of life.
Photo of Charlotte A. Schafer, Licensed Professional Counselor, BS, MA
Charlotte A. Schafer
Licensed Professional Counselor, BS, MA
Call or for a free 15 minute consultation now - (434) 595-3062
"
I especially like using Cognitive Behavioral Therapy, because it helps to give people the knowledge they need. CBT, has also been around long enough to have a proven record of success and is considered efficacious in helping people identify and challenge negative thought patterns, while learning practical strategies to improve their quality of life.
Photo of Charlotte A. Schafer, Licensed Professional Counselor, BS, MA
Charlotte A. Schafer
Licensed Professional Counselor, BS, MA
Call or for a free 15 minute consultation now - (434) 595-3062

Location

Primary Location

Daybreak For Life Counseling

Palmyra, VA 22963

(434) 595-3062
"
I use telehealth for client convenience. Going virtual has offered my client's more flexibility because they can choose where to meet.
Photo of Charlotte A. Schafer, Licensed Professional Counselor, BS, MA
Charlotte A. Schafer
Licensed Professional Counselor, BS, MA
Call for a free consultation now - (434) 595-3062
"
I use telehealth for client convenience. Going virtual has offered my client's more flexibility because they can choose where to meet.
Photo of Charlotte A. Schafer, Licensed Professional Counselor, BS, MA
Charlotte A. Schafer
Licensed Professional Counselor, BS, MA
Call for a free consultation now - (434) 595-3062