Therapists in Charlottesville, VA

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Photo of Adele Logan O'Keefe, Licensed Professional Counselor, PhD, LPC, YTT
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
3 Endorsed
Online Only
Beginning the counseling process takes courage. In our time together, you will have a safe space to express your concerns, heal from unresolved pain from the past, and rediscover your inner resilience and joy so that you can live more fully and healthy in the present. Through a collaborative process, I seek to help you to cope with the challenges you face, to resolve tension, trauma, or loss you may be carrying, and to experience your world and relationships with greater contentment, fulfillment, and intention. I also provide doctoral level skilled & supportive clinical supervision for post-graduate counselors seeking licensure.
Beginning the counseling process takes courage. In our time together, you will have a safe space to express your concerns, heal from unresolved pain from the past, and rediscover your inner resilience and joy so that you can live more fully and healthy in the present. Through a collaborative process, I seek to help you to cope with the challenges you face, to resolve tension, trauma, or loss you may be carrying, and to experience your world and relationships with greater contentment, fulfillment, and intention. I also provide doctoral level skilled & supportive clinical supervision for post-graduate counselors seeking licensure.
(434) 270-0570 View (434) 270-0570
Photo of Jennifer McArtor, Clinical Social Work/Therapist, LCSW
Jennifer McArtor
Clinical Social Work/Therapist, LCSW
Online Only
Hi! My name is Jennifer McArtor and I am a Licensed Clinical Social Worker. I'm based in Charlottesville, Virginia, and able to provide telehealth appointments to people in Virginia and Florida. I work with adults over the age of 18 and specialize in helping people through transitions and change, depression, and anxiety. and stress management. I primarily utilize Cognitive Behavioral Therapy to help clients develop and increase coping skills. I use a strengths-based approach and enjoy helping people identify what their own unique strengths are.
Hi! My name is Jennifer McArtor and I am a Licensed Clinical Social Worker. I'm based in Charlottesville, Virginia, and able to provide telehealth appointments to people in Virginia and Florida. I work with adults over the age of 18 and specialize in helping people through transitions and change, depression, and anxiety. and stress management. I primarily utilize Cognitive Behavioral Therapy to help clients develop and increase coping skills. I use a strengths-based approach and enjoy helping people identify what their own unique strengths are.
(804) 376-1840 View (804) 376-1840
Photo of Jenny Heatwole, Pre-Licensed Professional, MSW
Jenny Heatwole
Pre-Licensed Professional, MSW
1 Endorsed
Charlottesville, VA 22903
I believe therapy must be both compassionate and practical for meaningful change to happen. My approach blends warmth with actionable strategies, helping clients recognize and break unhelpful patterns while providing tools for lasting change. I work with teens (aged 12 and up) and adults who are facing challenges like anxiety, depression, major life transitions, and PTSD. With my extensive experience supporting people dealing with stress, trauma (including verbal and physical abuse, sexual assault, and traumatic grief), I help clients move forward in healthier, more fulfilling ways.
I believe therapy must be both compassionate and practical for meaningful change to happen. My approach blends warmth with actionable strategies, helping clients recognize and break unhelpful patterns while providing tools for lasting change. I work with teens (aged 12 and up) and adults who are facing challenges like anxiety, depression, major life transitions, and PTSD. With my extensive experience supporting people dealing with stress, trauma (including verbal and physical abuse, sexual assault, and traumatic grief), I help clients move forward in healthier, more fulfilling ways.
(434) 595-3824 View (434) 595-3824
Photo of Fabian Kuttner, Licensed Professional Counselor, MA, LPC
Fabian Kuttner
Licensed Professional Counselor, MA, LPC
6 Endorsed
Charlottesville, VA 22902
Whether you are bringing a complicated relationship history, painful past, deep confusion, trauma or dissatisfaction with therapists in general, this is a place to rework things with kindness, wholehearted interventions, and direct applications—helping untangle stuck patterns and bring greater satisfaction in life. Every person carries both struggle and wisdom, and this therapy draws on somatic awareness, present-moment mindful depth to build courage, clarity, and actual, meaningful change. This isn’t just a “nice” space to talk—expect purposeful work and the results you seek. Hey! You Are Worth It!
Whether you are bringing a complicated relationship history, painful past, deep confusion, trauma or dissatisfaction with therapists in general, this is a place to rework things with kindness, wholehearted interventions, and direct applications—helping untangle stuck patterns and bring greater satisfaction in life. Every person carries both struggle and wisdom, and this therapy draws on somatic awareness, present-moment mindful depth to build courage, clarity, and actual, meaningful change. This isn’t just a “nice” space to talk—expect purposeful work and the results you seek. Hey! You Are Worth It!
(434) 201-8779 View (434) 201-8779
Photo of Kim Collins, Clinical Social Work/Therapist, LCSW
Kim Collins
Clinical Social Work/Therapist, LCSW
Online Only
Starting therapy is a big and meaningful step, and I want to congratulate you on taking it. I’m here to ensure your journey feels purposeful and supportive from the very beginning. I specialize in helping individuals navigate life transitions, manage anxiety, cope with stress, and work through depression. My approach is client-centered and collaborative—each session is tailored to your unique needs, goals, and pace. Whenever you feel ready, I welcome you to reach out. Together, we’ll create a safe, nonjudgmental space where you can explore, grow, and simply be yourself.
Starting therapy is a big and meaningful step, and I want to congratulate you on taking it. I’m here to ensure your journey feels purposeful and supportive from the very beginning. I specialize in helping individuals navigate life transitions, manage anxiety, cope with stress, and work through depression. My approach is client-centered and collaborative—each session is tailored to your unique needs, goals, and pace. Whenever you feel ready, I welcome you to reach out. Together, we’ll create a safe, nonjudgmental space where you can explore, grow, and simply be yourself.
(804) 570-2766 View (804) 570-2766
Photo of Ione Clarke, Pre-Licensed Professional, MEd
Ione Clarke
Pre-Licensed Professional, MEd
Charlottesville, VA 22903
Welcome! I am a resident in counseling specializing in serving youth, adolescents, young adults, and parents/caregivers facing a range of mental health challenges. I have specific expertise working with people experiencing anxiety, OCD, externalizing behaviors, life transitions, verbal/physical aggression, trauma, and emotional dysregulation. My most recent work site provided me with extensive experience with young adult clients who experienced significant life events, trauma, anxiety, or were just feeling lost and confused while trying to navigate the transition to adulthood. I offer individual, family, and group therapy!
Welcome! I am a resident in counseling specializing in serving youth, adolescents, young adults, and parents/caregivers facing a range of mental health challenges. I have specific expertise working with people experiencing anxiety, OCD, externalizing behaviors, life transitions, verbal/physical aggression, trauma, and emotional dysregulation. My most recent work site provided me with extensive experience with young adult clients who experienced significant life events, trauma, anxiety, or were just feeling lost and confused while trying to navigate the transition to adulthood. I offer individual, family, and group therapy!
(434) 433-8890 View (434) 433-8890
Photo of Kayla Jackson, Clinical Social Work/Therapist, LCSW
Kayla Jackson
Clinical Social Work/Therapist, LCSW
Charlottesville, VA 22901
Feeling stuck or ready for change? Hi, I'm Kayla Jackson, a Clinical Social Worker in Virginia. I'm passionate about helping people grow, heal, and take back control. With experience across diverse settings and challenges—like anxiety, trauma, addiction, and life transitions—I offer honest support, real strategies, and a safe space to explore your path forward. Let’s walk it together.
Feeling stuck or ready for change? Hi, I'm Kayla Jackson, a Clinical Social Worker in Virginia. I'm passionate about helping people grow, heal, and take back control. With experience across diverse settings and challenges—like anxiety, trauma, addiction, and life transitions—I offer honest support, real strategies, and a safe space to explore your path forward. Let’s walk it together.
(434) 322-5743 View (434) 322-5743
Photo of Kirsten Davis, Pre-Licensed Professional, LPC-R
Kirsten Davis
Pre-Licensed Professional, LPC-R
Charlottesville, VA 22901
Looking for support navigating life’s challenges? I’m Kirsten “K” Davis, a Resident in Counseling in Virginia. I help teens and adults work through anxiety, depression, trauma, and life transitions in a safe, supportive space, empowering you to heal, grow, and move forward at your own pace.
Looking for support navigating life’s challenges? I’m Kirsten “K” Davis, a Resident in Counseling in Virginia. I help teens and adults work through anxiety, depression, trauma, and life transitions in a safe, supportive space, empowering you to heal, grow, and move forward at your own pace.
(434) 216-5545 View (434) 216-5545
Photo of Meghan Kramer, Pre-Licensed Professional, LPC-R
Meghan Kramer
Pre-Licensed Professional, LPC-R
Charlottesville, VA 22901
Feeling stuck, healing from trauma, or hoping to strengthen relationships? Meghan offers a supportive, client-centered space to help you move forward. Based in VA, she draws from her background in fine art and her own healing journey, blending creativity, compassion, and insight. Inspired by the work of Carl Jung and other theorists, Meghan meets each client where they are, encouraging growth, healing, and self-discovery at their own pace.
Feeling stuck, healing from trauma, or hoping to strengthen relationships? Meghan offers a supportive, client-centered space to help you move forward. Based in VA, she draws from her background in fine art and her own healing journey, blending creativity, compassion, and insight. Inspired by the work of Carl Jung and other theorists, Meghan meets each client where they are, encouraging growth, healing, and self-discovery at their own pace.
(434) 216-5725 View (434) 216-5725
Photo of Andrea Dilley-Frame, Licensed Professional Counselor, LPC
Andrea Dilley-Frame
Licensed Professional Counselor, LPC
Charlottesville, VA 22901
I'm Andrea Dilley-Frame, a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (SSAC-C), with experience as a former Certified Rehabilitation Counselor (RC-C). I have over 17 years of experience working with adult clients facing various challenges, including grief, life transitional issues, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, anxiety, depression, anger issues, dysfunctional relationships, poor coping skills, family conflict, and more. I obtained my Master’s of Science from Virginia Commonwealth University, Medical College of Virginia in Richmond, VA.
I'm Andrea Dilley-Frame, a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (SSAC-C), with experience as a former Certified Rehabilitation Counselor (RC-C). I have over 17 years of experience working with adult clients facing various challenges, including grief, life transitional issues, low self-esteem, sexual abuse, stress, trauma, PTSD, women’s issues, anxiety, depression, anger issues, dysfunctional relationships, poor coping skills, family conflict, and more. I obtained my Master’s of Science from Virginia Commonwealth University, Medical College of Virginia in Richmond, VA.
(434) 597-3757 View (434) 597-3757
Photo of Claire De Andrade, Psychologist, PsyD
Claire De Andrade
Psychologist, PsyD
Charlottesville, VA 22902
I specialize in working with women who struggle with the emotional issues and experiences related to post-partum, parenting, menopause, empty-nesting, career conflicts, or loss. Women who may be questioning their choices, their values, their identity, their self-criticism, their worth, their capacity for self-care.
I specialize in working with women who struggle with the emotional issues and experiences related to post-partum, parenting, menopause, empty-nesting, career conflicts, or loss. Women who may be questioning their choices, their values, their identity, their self-criticism, their worth, their capacity for self-care.
(434) 362-4887 View (434) 362-4887
Photo of Sarah Burns, Clinical Social Work/Therapist, LCSW
Sarah Burns
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Do you often feel stuck in life but can’t pinpoint what is holding you back? Are you curious or confused about certain behaviors, emotions, or reactions that you're having? Are you motivated to gain a deeper understanding of yourself? I am a Licensed Clinical Social Worker in Virginia, New York, Maryland, and DC with a passion for working with young adults experiencing anxiety, depression, past trauma, and current life stressors.
Do you often feel stuck in life but can’t pinpoint what is holding you back? Are you curious or confused about certain behaviors, emotions, or reactions that you're having? Are you motivated to gain a deeper understanding of yourself? I am a Licensed Clinical Social Worker in Virginia, New York, Maryland, and DC with a passion for working with young adults experiencing anxiety, depression, past trauma, and current life stressors.
(703) 952-5352 View (703) 952-5352
Photo of Loma Gulley, Licensed Professional Counselor, LPC
Loma Gulley
Licensed Professional Counselor, LPC
Charlottesville, VA 22901
Looking for a clinician who provides compassionate, personalized care for children, teens, and adults? Meet Loma Gulley. Loma brings over eight years of experience working across a variety of settings, including outpatient agencies, inpatient crisis stabilization centers, substance use programs, therapeutic day programs, case management, and school-based services. She specializes in individual therapy tailored to each client’s needs.
Looking for a clinician who provides compassionate, personalized care for children, teens, and adults? Meet Loma Gulley. Loma brings over eight years of experience working across a variety of settings, including outpatient agencies, inpatient crisis stabilization centers, substance use programs, therapeutic day programs, case management, and school-based services. She specializes in individual therapy tailored to each client’s needs.
(434) 278-7669 View (434) 278-7669
Photo of Carrie Schaffer, Psychologist, PhD
Carrie Schaffer
Psychologist, PhD
Charlottesville, VA 22901
I am currently forming a Men's Separation/Divorce Support Group. I work with people who are struggling with a range of problems and wish to better understand their thoughts, feelings and behavior; they might be at a crossroads and want help thinking about the impact of a significant change on self and others. I am experienced working with people from various ethnic and cultural backgrounds as well as LGBTQ+ individuals. I'm compassionate and non judgmental and tailor my work to each patient's needs. I received my PhD from Yale University and have worked in community clinics, hospitals and extensively with UVA students and faculty.
I am currently forming a Men's Separation/Divorce Support Group. I work with people who are struggling with a range of problems and wish to better understand their thoughts, feelings and behavior; they might be at a crossroads and want help thinking about the impact of a significant change on self and others. I am experienced working with people from various ethnic and cultural backgrounds as well as LGBTQ+ individuals. I'm compassionate and non judgmental and tailor my work to each patient's needs. I received my PhD from Yale University and have worked in community clinics, hospitals and extensively with UVA students and faculty.
(434) 214-4476 View (434) 214-4476
Photo of Carrie Lloyd, Pre-Licensed Professional, MEd, RIC
Carrie Lloyd
Pre-Licensed Professional, MEd, RIC
1 Endorsed
Charlottesville, VA 22901
My ideal client is someone who feels stuck, emotionally overwhelmed, anxious, or unsure of their direction, but is ready for change. They seek clarity, healing, and a stronger connection to themselves and others. Their goal is to understand themselves more deeply and live more purposefully. They desire counseling to help facilitate healing and growth, and they are looking for a safe environment in which to do so.
My ideal client is someone who feels stuck, emotionally overwhelmed, anxious, or unsure of their direction, but is ready for change. They seek clarity, healing, and a stronger connection to themselves and others. Their goal is to understand themselves more deeply and live more purposefully. They desire counseling to help facilitate healing and growth, and they are looking for a safe environment in which to do so.
(434) 303-5461 x512 View (434) 303-5461 x512
Photo of Frances Ingram, Clinical Social Work/Therapist, LCSW
Frances Ingram
Clinical Social Work/Therapist, LCSW
Charlottesville, VA 22901
I work with adolescents and adults facing anxiety, depression, life transitions, trauma, sexual abuse, and relationship challenges. I’m genuinely interested in who you are and what you need. My approach is active, direct, and flexible, creating a space where you feel seen and supported. We’ll honor your past while focusing on how old wounds shape current patterns, and use practical, empowering strategies to help you build a life that nurtures your emotional, social, and spiritual well-being.
I work with adolescents and adults facing anxiety, depression, life transitions, trauma, sexual abuse, and relationship challenges. I’m genuinely interested in who you are and what you need. My approach is active, direct, and flexible, creating a space where you feel seen and supported. We’ll honor your past while focusing on how old wounds shape current patterns, and use practical, empowering strategies to help you build a life that nurtures your emotional, social, and spiritual well-being.
(434) 216-5915 View (434) 216-5915
Photo of Emily G Gary, Clinical Social Work/Therapist, LCSW
Emily G Gary
Clinical Social Work/Therapist, LCSW
1 Endorsed
Charlottesville, VA 22903
With increased awareness of our inner worlds, we will look at how thoughts and feelings influence how we live, the choices we make and the patterns that develop in our relationships. My work centers on assisting people to access and utilize their own innate wisdom and strength, to ultimately experience life with greater ease and more joy.
With increased awareness of our inner worlds, we will look at how thoughts and feelings influence how we live, the choices we make and the patterns that develop in our relationships. My work centers on assisting people to access and utilize their own innate wisdom and strength, to ultimately experience life with greater ease and more joy.
(540) 501-6278 View (540) 501-6278
Photo of Tim Rambo, Licensed Professional Counselor, PhD, LPC
Tim Rambo
Licensed Professional Counselor, PhD, LPC
Charlottesville, VA 22903
I help individuals find desired change, relief, and insight by increasing understanding and awareness of their emotions, thoughts, and behaviors. I teach practical coping skills and guide clients in reprocessing distressing experiences and memories. With a mindfulness and strength-based approach, one technique I offer, as needed, is EMDR (Eye Movement Desensitization & Reprocessing). Through this work together, you'll connect more with your inner, positive voice and truths, and decrease automatic behaviors and thoughts that make "small" issues feel overwhelming, that cause "freezing" or fighting. This results in more comfort with yourself and more confidence with other people or situations.
I help individuals find desired change, relief, and insight by increasing understanding and awareness of their emotions, thoughts, and behaviors. I teach practical coping skills and guide clients in reprocessing distressing experiences and memories. With a mindfulness and strength-based approach, one technique I offer, as needed, is EMDR (Eye Movement Desensitization & Reprocessing). Through this work together, you'll connect more with your inner, positive voice and truths, and decrease automatic behaviors and thoughts that make "small" issues feel overwhelming, that cause "freezing" or fighting. This results in more comfort with yourself and more confidence with other people or situations.
(434) 253-4154 View (434) 253-4154
Photo of Hannah Pocock, Clinical Social Work/Therapist, LCSW
Hannah Pocock
Clinical Social Work/Therapist, LCSW
1 Endorsed
Charlottesville, VA 22911
I offer individual therapy for adults and adolescents, and specialize in working with women and teens dealing with the impact of sexual assault, childhood abuse, or other trauma. Other areas of clinical interest include relationship issues, life transitions, anxiety, and identity questions. I believe therapy is a collaborative process that allows us to be deeply seen and heard, and to see ourselves in new and transformative ways. It can build self-esteem and strengthen our sense of who we are and how we fit into the world. As we understand ourselves more fully, relationships with others become richer and more fulfilling. Therapy can strengthen our ability to adapt and adjust to the changing circumstances of our lives, freeing us up to respond more flexibly to the world around us and to experience a more enlivened way of being. For trauma survivors who experience overwhelming waves of shame and fear, a lurking sense of unease, or confusing physical sensations, therapy can help calm the mind and the nervous system, allowing you to move from reliving the past to feeling grounded, present, and whole in mind and body.
I offer individual therapy for adults and adolescents, and specialize in working with women and teens dealing with the impact of sexual assault, childhood abuse, or other trauma. Other areas of clinical interest include relationship issues, life transitions, anxiety, and identity questions. I believe therapy is a collaborative process that allows us to be deeply seen and heard, and to see ourselves in new and transformative ways. It can build self-esteem and strengthen our sense of who we are and how we fit into the world. As we understand ourselves more fully, relationships with others become richer and more fulfilling. Therapy can strengthen our ability to adapt and adjust to the changing circumstances of our lives, freeing us up to respond more flexibly to the world around us and to experience a more enlivened way of being. For trauma survivors who experience overwhelming waves of shame and fear, a lurking sense of unease, or confusing physical sensations, therapy can help calm the mind and the nervous system, allowing you to move from reliving the past to feeling grounded, present, and whole in mind and body.
(434) 248-3836 View (434) 248-3836
Photo of Virginia Cox Evans, Clinical Social Work/Therapist, LCSW
Virginia Cox Evans
Clinical Social Work/Therapist, LCSW
Charlottesville, VA 22902
For over 30 years I have been treating depression, anxiety & addictions with a specialty in eating disorders. I'm a founding fellow for The Academy of Cognitive Therapy and also integrate other strategies in helping my patients actualize their full potential. I provide individual, marital, family, and group therapy. From adolescence to later life years, I help clients improve their physical, emotional & spiritual well-being. As a seasoned clinician, I've worked inpatient, in community mental health agencies & in private practice for over 30 years. I collaborate with physicians, dietitians & other mental health professionals.
For over 30 years I have been treating depression, anxiety & addictions with a specialty in eating disorders. I'm a founding fellow for The Academy of Cognitive Therapy and also integrate other strategies in helping my patients actualize their full potential. I provide individual, marital, family, and group therapy. From adolescence to later life years, I help clients improve their physical, emotional & spiritual well-being. As a seasoned clinician, I've worked inpatient, in community mental health agencies & in private practice for over 30 years. I collaborate with physicians, dietitians & other mental health professionals.
(502) 237-6957 x103 View (502) 237-6957 x103

See more therapy options for Charlottesville

How does your Therapist compare?

Number of Therapists in Charlottesville, VA

800+

Average cost per session

$150

Therapists in Charlottesville, VA who prioritize treating:

92% Anxiety
86% Depression
73% Relationship Issues
73% Self Esteem
72% Stress
71% Trauma and PTSD
70% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
77% BlueCross and BlueShield
77% Anthem

How Therapists in Charlottesville, VA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlottesville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.