Therapists in Charlottesville, VA
Hi, I’m Alex! I specialize in working with adults and teens with anxiety and PTSD, as well as folks who struggle with big emotions. I take a cognitive-behavioral approach, meaning I work collaboratively with my clients to identify how what we’re thinking and what we’re doing affects how we feel. In a lot of ways, my job is to be my clients’ cheerleader as they accomplish their therapy goals. Therapy is hard work, and I'm here to support you as you make changes in your life.
Hi, I’m Alex! I specialize in working with adults and teens with anxiety and PTSD, as well as folks who struggle with big emotions. I take a cognitive-behavioral approach, meaning I work collaboratively with my clients to identify how what we’re thinking and what we’re doing affects how we feel. In a lot of ways, my job is to be my clients’ cheerleader as they accomplish their therapy goals. Therapy is hard work, and I'm here to support you as you make changes in your life.
Is your job high stress with unique challenges? And, lately your personal life feels over-complicated too? No wonder it’s a struggle to keep generating solutions, even if you are typically an over-achiever. Let me help. I’m a distinguished relationship psychologist with extensive mastery in navigating the intricate realm of human connections, both professionally & personally. Do relationships, whether in your personal life or on the career front, often feel like you're grilling a steak on high heat – charred & intense? REGRETS? We've all got a list of those, but somehow, you find ourselves in the thick of it, yearning for answers.
Is your job high stress with unique challenges? And, lately your personal life feels over-complicated too? No wonder it’s a struggle to keep generating solutions, even if you are typically an over-achiever. Let me help. I’m a distinguished relationship psychologist with extensive mastery in navigating the intricate realm of human connections, both professionally & personally. Do relationships, whether in your personal life or on the career front, often feel like you're grilling a steak on high heat – charred & intense? REGRETS? We've all got a list of those, but somehow, you find ourselves in the thick of it, yearning for answers.
Hi, I’m Rachel. I believe that everyone has the capacity for healing. My goal as a therapist is to help you find safety and stability within yourself and in the world around you. I provide a warm, nonjudgmental approach to support adults and college-aged adults, teens, and children in managing life and relationship stress, anxiety, depression, school issues, and trauma. My work with clients often includes exploring how present challenges are connected to our past experiences.
Hi, I’m Rachel. I believe that everyone has the capacity for healing. My goal as a therapist is to help you find safety and stability within yourself and in the world around you. I provide a warm, nonjudgmental approach to support adults and college-aged adults, teens, and children in managing life and relationship stress, anxiety, depression, school issues, and trauma. My work with clients often includes exploring how present challenges are connected to our past experiences.
You're a couple who's lost connection—sexually, emotionally, or both. Maybe you've stopped being intimate and don't know how to start again. Maybe one of you wants sex and the other doesn't. Maybe infidelity broke trust and you're trying to rebuild. You can't talk about sex without fighting, or maybe you don't talk about it at all. As an individual man, maybe you're dealing with erectile dysfunction, premature ejaculation, or performance anxiety that's affecting your confidence and relationships. You're tired of the shame, the distance, the feeling that something's broken.
You're a couple who's lost connection—sexually, emotionally, or both. Maybe you've stopped being intimate and don't know how to start again. Maybe one of you wants sex and the other doesn't. Maybe infidelity broke trust and you're trying to rebuild. You can't talk about sex without fighting, or maybe you don't talk about it at all. As an individual man, maybe you're dealing with erectile dysfunction, premature ejaculation, or performance anxiety that's affecting your confidence and relationships. You're tired of the shame, the distance, the feeling that something's broken.
Hello, my name is Tina Curran-Taylor, LPC. My favorite areas of practice include trauma, addictions, depression and anxiety including all the nuanced behaviors that can present within these categories. Many people have the misconception that you must dig relentlessly into the past to release the pain or the limiting beliefs and though the past informs our current approach to life, we only want to explore as much as it takes to release the chains.
Hello, my name is Tina Curran-Taylor, LPC. My favorite areas of practice include trauma, addictions, depression and anxiety including all the nuanced behaviors that can present within these categories. Many people have the misconception that you must dig relentlessly into the past to release the pain or the limiting beliefs and though the past informs our current approach to life, we only want to explore as much as it takes to release the chains.
You’re not too much. You’re not too sensitive. And you’re definitely not alone. If you’re tired of masking or managing it all, therapy is a great place to get real. Let’s talk. Sherry-Ann Ford brings over 15 years of experience in mental health and substance use disorder treatment, with the last 5 years dedicated to delivering high-quality telehealth counseling services. A Licensed Professional Counselor and licensed Substance Abuse Treatment Practitioner, she has provided comprehensive outpatient and residential care, including specialized programs for pregnant and postpartum women navigating substance use challenges.
You’re not too much. You’re not too sensitive. And you’re definitely not alone. If you’re tired of masking or managing it all, therapy is a great place to get real. Let’s talk. Sherry-Ann Ford brings over 15 years of experience in mental health and substance use disorder treatment, with the last 5 years dedicated to delivering high-quality telehealth counseling services. A Licensed Professional Counselor and licensed Substance Abuse Treatment Practitioner, she has provided comprehensive outpatient and residential care, including specialized programs for pregnant and postpartum women navigating substance use challenges.
You’re feeling anxious, stressed, and overwhelmed. Lacking confidence, struggling with your emotions and wanting better solutions for how to cope. Stress and anxiety disrupt your life and can show up at work, academically, in relationships or during a big life change and transition. You don’t have to struggle on your own. Let’s work together to help you process what's happening, find solutions & relief, create more confidence, ease and gain control in your life. I help adults with anxiety, 'overthinking', worry, panic attacks, relationship issues, self-esteem, stress management, navigating life changes, irritability & depression.
You’re feeling anxious, stressed, and overwhelmed. Lacking confidence, struggling with your emotions and wanting better solutions for how to cope. Stress and anxiety disrupt your life and can show up at work, academically, in relationships or during a big life change and transition. You don’t have to struggle on your own. Let’s work together to help you process what's happening, find solutions & relief, create more confidence, ease and gain control in your life. I help adults with anxiety, 'overthinking', worry, panic attacks, relationship issues, self-esteem, stress management, navigating life changes, irritability & depression.
I am Licensed Clinical Social Worker with over 6 years experience in treating survivors of trauma due to interpersonal violence. I believe in an integrated approach with a focus on the therapeutic relationship that infuses EMDR, Internal Family Systems (IFS), and experiential modalities that focus on the mind/body connection.
I am Licensed Clinical Social Worker with over 6 years experience in treating survivors of trauma due to interpersonal violence. I believe in an integrated approach with a focus on the therapeutic relationship that infuses EMDR, Internal Family Systems (IFS), and experiential modalities that focus on the mind/body connection.
Living with a chronic illness can be incredibly overwhelming — not just physically, but emotionally. If you're feeling anxious, burned out, frustrated, or isolated as you navigate your health, you're not alone. I'm here to help.
I'm a licensed clinical psychologist and the founder of the Center for Mind+Body Health. My practice focuses on health psychology, which means I specialize in supporting adults who are coping with chronic illness. I have particular experience working with individuals facing cancer, and I also help people make meaningful, sustainable changes to improve their overall well-being.
Living with a chronic illness can be incredibly overwhelming — not just physically, but emotionally. If you're feeling anxious, burned out, frustrated, or isolated as you navigate your health, you're not alone. I'm here to help.
I'm a licensed clinical psychologist and the founder of the Center for Mind+Body Health. My practice focuses on health psychology, which means I specialize in supporting adults who are coping with chronic illness. I have particular experience working with individuals facing cancer, and I also help people make meaningful, sustainable changes to improve their overall well-being.
Hello! I’m Myranda Reid, a school counselor and counseling resident based in Virginia. I have the privilege of supporting children, adolescents, and adults from diverse backgrounds across a variety of settings.
I believe therapy is a collaborative journey. Together, we’ll build a safe, trusting, and compassionate space where your voice is heard and your experiences are honored. Whether you're navigating anxiety, depression, relationship challenges, trauma, or simply feeling stuck, I tailor my approach to meet your unique needs and goals.
Hello! I’m Myranda Reid, a school counselor and counseling resident based in Virginia. I have the privilege of supporting children, adolescents, and adults from diverse backgrounds across a variety of settings.
I believe therapy is a collaborative journey. Together, we’ll build a safe, trusting, and compassionate space where your voice is heard and your experiences are honored. Whether you're navigating anxiety, depression, relationship challenges, trauma, or simply feeling stuck, I tailor my approach to meet your unique needs and goals.
I am different from most therapists in that I offer solutions early in the therapy process and I give advice. I tend to work well with people who want to get better, but are not necessarily excited about seeing a therapist - or who have not benefited from therapy in the past. It is very valid to seek out a therapist simply for support. It is what a lot of people need. But it is difficult to find a therapist who will help you understand what is perpetuating your problems in a clear and actionable way - and who will offer evidence-based interventions to make your life better as soon as possible so that you can live a happier life.
I am different from most therapists in that I offer solutions early in the therapy process and I give advice. I tend to work well with people who want to get better, but are not necessarily excited about seeing a therapist - or who have not benefited from therapy in the past. It is very valid to seek out a therapist simply for support. It is what a lot of people need. But it is difficult to find a therapist who will help you understand what is perpetuating your problems in a clear and actionable way - and who will offer evidence-based interventions to make your life better as soon as possible so that you can live a happier life.
I provide therapy from the belief that therapy is a collaborative journey in which, together, we identify what gets in the way of life goals. Then we create a vision along with a plan to go from where you are to where you want to be in their life.
I have participated in extensive training as a family and couples therapist with over 10 years of practice experience.
Families in which one member exhibits the symptoms of ADHD, ADD, oppositional and defiant behaviors, impulsive and violent behaviors, post traumatic stress disorder, depression, anxiety, and learning disabilities work well with me.
I provide therapy from the belief that therapy is a collaborative journey in which, together, we identify what gets in the way of life goals. Then we create a vision along with a plan to go from where you are to where you want to be in their life.
I have participated in extensive training as a family and couples therapist with over 10 years of practice experience.
Families in which one member exhibits the symptoms of ADHD, ADD, oppositional and defiant behaviors, impulsive and violent behaviors, post traumatic stress disorder, depression, anxiety, and learning disabilities work well with me.
Overwhelmed by stress, trauma, or burnout? Quick new client appointments available. I’m Marlene Paxton, an Air Force veteran & Clinical Mental Health Counseling Intern. I support medical professionals, family caregivers, veterans, and first responders facing stress, trauma, and demanding roles. Whether you’re balancing caregiving responsibilities, navigating traumatic events, or managing transitions I offer confidential, trauma-informed care tailored to your needs. I work in person in Cville’s Rio area and via secure Telehealth. I am to help you restore resilience, clarity, and meaning while honoring your commitments and values.
Overwhelmed by stress, trauma, or burnout? Quick new client appointments available. I’m Marlene Paxton, an Air Force veteran & Clinical Mental Health Counseling Intern. I support medical professionals, family caregivers, veterans, and first responders facing stress, trauma, and demanding roles. Whether you’re balancing caregiving responsibilities, navigating traumatic events, or managing transitions I offer confidential, trauma-informed care tailored to your needs. I work in person in Cville’s Rio area and via secure Telehealth. I am to help you restore resilience, clarity, and meaning while honoring your commitments and values.
For 30+ years my clinical practice has focused on helping people live healthier, happier, more contented lives. Together, we can work to give you the tools you need to create the life you want and develop a plan to maintain it. When life is overwhelming and stressful or relationships are struggling, therapy can help. My practice offers a place where you can feel heard in a supportive, comfortable and non-judgmental environment. You can feel free to discuss whatever issues are bothering you. I am currently accepting new Telehealth clients with Anthem, Blue Cross/Shield, Sentara or Aetna and clients paying out-of-pocket.
For 30+ years my clinical practice has focused on helping people live healthier, happier, more contented lives. Together, we can work to give you the tools you need to create the life you want and develop a plan to maintain it. When life is overwhelming and stressful or relationships are struggling, therapy can help. My practice offers a place where you can feel heard in a supportive, comfortable and non-judgmental environment. You can feel free to discuss whatever issues are bothering you. I am currently accepting new Telehealth clients with Anthem, Blue Cross/Shield, Sentara or Aetna and clients paying out-of-pocket.
I enjoy working with adults who are on the edge of a life transition. We will work together to learn regulation skills, set goals, and enjoy health on all levels-mental, emotional, physical, and spiritual.
These transitions could be in any dimension of life. This includes relationships, work related, spiritual growth, or life stage changes.
I have a lot of experience working with creatives and love helping others get their creative juices flowing.
I enjoy working with adults who are on the edge of a life transition. We will work together to learn regulation skills, set goals, and enjoy health on all levels-mental, emotional, physical, and spiritual.
These transitions could be in any dimension of life. This includes relationships, work related, spiritual growth, or life stage changes.
I have a lot of experience working with creatives and love helping others get their creative juices flowing.
I'm amazed and moved by the process of healing and growth in this life, and it feels like an honor that I get to partner with others within their own processes. I offer a warm, genuine, and practical approach to therapy that centers your human needs and emotions alongside your unique identity and values. My work is grounded in deep personal curiosity, training and application of mindfulness, the Internal Family Systems model, and positive neuroplasticity. I've seen the power of bringing a supportive awareness to one's patterns and burdens and turning towards experiences of safety, satisfaction and connection that affirm you.
I'm amazed and moved by the process of healing and growth in this life, and it feels like an honor that I get to partner with others within their own processes. I offer a warm, genuine, and practical approach to therapy that centers your human needs and emotions alongside your unique identity and values. My work is grounded in deep personal curiosity, training and application of mindfulness, the Internal Family Systems model, and positive neuroplasticity. I've seen the power of bringing a supportive awareness to one's patterns and burdens and turning towards experiences of safety, satisfaction and connection that affirm you.
Everyone struggles from time to time - what's important is how we respond to the struggle. I believe struggle turns to suffering when we refuse to accept what we cannot change or when we passively accept what can be changed. In my practice I help people learn to avoid suffering by changing the things they can and accepting the things they can't change. Using a variety of skills and techniques, I help people learn how to thrive - even in the face of struggle - while being true to themselves and effective in their interactions with others.
Everyone struggles from time to time - what's important is how we respond to the struggle. I believe struggle turns to suffering when we refuse to accept what we cannot change or when we passively accept what can be changed. In my practice I help people learn to avoid suffering by changing the things they can and accepting the things they can't change. Using a variety of skills and techniques, I help people learn how to thrive - even in the face of struggle - while being true to themselves and effective in their interactions with others.
Laura Alm believes that each human person has inherent dignity and value because they are created by God out of love and made in His Image; the more they become their authentic, best selves, the more they are empowered, free, and glorify God. She believes that, through the power of Jesus Christ, who renews hearts and minds, change can happen, and all things are possible. Laura uses an integrative approach to counseling, and draws from person-centered, cognitive-behavioral, and narrative therapies, as well as dialectical behavior and mindfulness techniques. She strives to foster a warm, caring, and empathic therapeutic environment.
Laura Alm believes that each human person has inherent dignity and value because they are created by God out of love and made in His Image; the more they become their authentic, best selves, the more they are empowered, free, and glorify God. She believes that, through the power of Jesus Christ, who renews hearts and minds, change can happen, and all things are possible. Laura uses an integrative approach to counseling, and draws from person-centered, cognitive-behavioral, and narrative therapies, as well as dialectical behavior and mindfulness techniques. She strives to foster a warm, caring, and empathic therapeutic environment.
Being a psychotherapist means being available to you in a way that is different to other forms of human relatedness. It means I listen to the painful events and relationships troubling you in your life and open a conversation about them between us. This conversation is private and confidential, yet allows for the most honest and accessible way to both explore and understand your reactions and feelings. Although the foundation of my knowledge lies in the psychoanalytic tradition, I incorporate contemporary knowledge and methods that have developed since Sigmund Freud's first discoveries at the end of the 19th century.
Being a psychotherapist means being available to you in a way that is different to other forms of human relatedness. It means I listen to the painful events and relationships troubling you in your life and open a conversation about them between us. This conversation is private and confidential, yet allows for the most honest and accessible way to both explore and understand your reactions and feelings. Although the foundation of my knowledge lies in the psychoanalytic tradition, I incorporate contemporary knowledge and methods that have developed since Sigmund Freud's first discoveries at the end of the 19th century.
Ken Horne
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Charlottesville, VA 22901
Waitlist for new clients
Welcome - I am a licensed psychotherapist specializing in client-centered, insight-oriented talk therapy that incorporates mindfulness, depth psychology, and skills for emotional awareness and regulation. My humanistic, relational approach draws from multiple healing traditions including psychodynamic, cognitive-behavioral, emotion-focused, and narrative work. Therapy is a unique space to prioritize your mental and emotional wellbeing. I often support clients around anxiety, self-worth, interpersonal issues, grief and loss, avoidance, people-pleasing, perfectionism, boundaries, communication, life transitions, and positive action.
Welcome - I am a licensed psychotherapist specializing in client-centered, insight-oriented talk therapy that incorporates mindfulness, depth psychology, and skills for emotional awareness and regulation. My humanistic, relational approach draws from multiple healing traditions including psychodynamic, cognitive-behavioral, emotion-focused, and narrative work. Therapy is a unique space to prioritize your mental and emotional wellbeing. I often support clients around anxiety, self-worth, interpersonal issues, grief and loss, avoidance, people-pleasing, perfectionism, boundaries, communication, life transitions, and positive action.
See more therapy options for Charlottesville
Nearby Searches for Charlottesville
- Barboursville
- Crozet
- Earlysville
- Free Union
- Ivy
- Keswick
- Palmyra
- Ruckersville
- Scottsville
- Troy
- University
- Zion Crossroads
How does your Therapist compare?
Number of Therapists in Charlottesville, VA
800+
Average cost per session
$150
Therapists in Charlottesville, VA who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 73% | Relationship Issues |
| 73% | Self Esteem |
| 72% | Stress |
| 71% | Trauma and PTSD |
| 70% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | Aetna |
| 77% | BlueCross and BlueShield |
| 77% | Anthem |
How Therapists in Charlottesville, VA see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlottesville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


