Therapists in Charlottesville, VA
Are you feeling lost, depressed, anxious or overwhelmed? Perhaps you are seeking more out of your relationship with yourself or others, yet feel stuck in old patterns, impacted by past trauma and life's challenges? I hear you. I feel passionately that we all have an innate ability to heal and transform into a happier and healthier version of ourselves, but we can need help and support in that process. I use an AEDP approach to my work (accelerated experiential dynamic psychotherapy). In AEDP, feeling safe and secure in your relationship with your therapist is paramount and the foundation to my healing work with clients.
Are you feeling lost, depressed, anxious or overwhelmed? Perhaps you are seeking more out of your relationship with yourself or others, yet feel stuck in old patterns, impacted by past trauma and life's challenges? I hear you. I feel passionately that we all have an innate ability to heal and transform into a happier and healthier version of ourselves, but we can need help and support in that process. I use an AEDP approach to my work (accelerated experiential dynamic psychotherapy). In AEDP, feeling safe and secure in your relationship with your therapist is paramount and the foundation to my healing work with clients.
As a therapist, I am driven by a deep passion for helping clients overcome obstacles and nurture their inner strengths. Through a warm and collaborative therapeutic approach, I empower clients to gain greater awareness and self-understanding, cultivating and developing skills for personal growth. I firmly believe that seeking support holds the potential for transformative change.
As a therapist, I am driven by a deep passion for helping clients overcome obstacles and nurture their inner strengths. Through a warm and collaborative therapeutic approach, I empower clients to gain greater awareness and self-understanding, cultivating and developing skills for personal growth. I firmly believe that seeking support holds the potential for transformative change.
My mission is to empower individuals, especially those within the Black, Indigenous, and People of Color (BIPOC) community, to emerge into their limitless potential by doing things differently, stepping outside the norm, and embracing unique paths to healing and growth. I offer compassionate, evidence-based mental health services to those 18 years of age and older by embracing new ways of thinking and healing. Does any of this resonate with you?
My mission is to empower individuals, especially those within the Black, Indigenous, and People of Color (BIPOC) community, to emerge into their limitless potential by doing things differently, stepping outside the norm, and embracing unique paths to healing and growth. I offer compassionate, evidence-based mental health services to those 18 years of age and older by embracing new ways of thinking and healing. Does any of this resonate with you?
I work with both individuals and couples, guided by a deep passion for understanding what makes relationships thrive. I’m especially drawn to exploring the intricacies of human connection and the elements that nurture enduring love and emotional intimacy. Whether you’re facing anxiety, relational struggles, or other mental health challenges, I’m here to walk alongside you. Together, we’ll bring light to patterns that no longer serve you, some that may have stayed hidden for years, and gently create space for change, growth, and healing.
I work with both individuals and couples, guided by a deep passion for understanding what makes relationships thrive. I’m especially drawn to exploring the intricacies of human connection and the elements that nurture enduring love and emotional intimacy. Whether you’re facing anxiety, relational struggles, or other mental health challenges, I’m here to walk alongside you. Together, we’ll bring light to patterns that no longer serve you, some that may have stayed hidden for years, and gently create space for change, growth, and healing.
As a Licensed Professional Counselor, I am continually inspired by the transformative moment that happens in the counseling process. There is a sacredness in being present to another as a guide on this journey we call life. Whether it is exploring inner resources for healing and growth or the possibilities for deep and lasting change, it is an honor to work with people that are desiring a better way to be themselves in the world. My own journey has taught me that being truly present and engaged allows space for the unknown to be revealed, acknowledged, and eventually integrated into the service of the whole self.
As a Licensed Professional Counselor, I am continually inspired by the transformative moment that happens in the counseling process. There is a sacredness in being present to another as a guide on this journey we call life. Whether it is exploring inner resources for healing and growth or the possibilities for deep and lasting change, it is an honor to work with people that are desiring a better way to be themselves in the world. My own journey has taught me that being truly present and engaged allows space for the unknown to be revealed, acknowledged, and eventually integrated into the service of the whole self.
Receiving therapy should never be an additional stressor in your life. Our sessions will be lightly structured to discuss the goals you want to achieve. I always seek to end on a positive note, recognizing your strengths and generally adding some humor. Our therapeutic space is confidential, non-judgmental, and safe for you to be able to receive the support and growth that you seek. Our first session will always be an open conversation between two people getting to know each other. The main goal is to discuss the concerns that you, the client, want to work on through our sessions.
Receiving therapy should never be an additional stressor in your life. Our sessions will be lightly structured to discuss the goals you want to achieve. I always seek to end on a positive note, recognizing your strengths and generally adding some humor. Our therapeutic space is confidential, non-judgmental, and safe for you to be able to receive the support and growth that you seek. Our first session will always be an open conversation between two people getting to know each other. The main goal is to discuss the concerns that you, the client, want to work on through our sessions.
Feeling stressed, anxious, or unsure where to turn? I provide compassionate therapy for teens, young adults, and adults navigating life’s challenges, from anxiety, depression, and trauma to complicated grief and relationship struggles. I offer a safe, affirming space where we’ll explore what’s happening beneath the surface, build resilience, and create a personalized plan for growth, healing, and stronger connection with yourself and others. I enjoy working with people of all genders, sexual orientations, and cultural backgrounds, striving to create safety. Therapy can help you regain balance, clarity, and confidence in your life.
Feeling stressed, anxious, or unsure where to turn? I provide compassionate therapy for teens, young adults, and adults navigating life’s challenges, from anxiety, depression, and trauma to complicated grief and relationship struggles. I offer a safe, affirming space where we’ll explore what’s happening beneath the surface, build resilience, and create a personalized plan for growth, healing, and stronger connection with yourself and others. I enjoy working with people of all genders, sexual orientations, and cultural backgrounds, striving to create safety. Therapy can help you regain balance, clarity, and confidence in your life.
My name is Kellie, and I would be honored to meet with you and collaborate on what you are looking for in therapy. I graduated with a Master's in Clinical Mental Health, and I am a Licensed Professional Counselor. Specific treatments areas I specialize in: Identity, Depression, Anxiety, Eating Disorders, Suicide ideation, Religious-trauma recovery, complex-ptsd, ptsd, emotionally immature parents, emotional regulation, as well as personality and mood disorders.
My name is Kellie, and I would be honored to meet with you and collaborate on what you are looking for in therapy. I graduated with a Master's in Clinical Mental Health, and I am a Licensed Professional Counselor. Specific treatments areas I specialize in: Identity, Depression, Anxiety, Eating Disorders, Suicide ideation, Religious-trauma recovery, complex-ptsd, ptsd, emotionally immature parents, emotional regulation, as well as personality and mood disorders.
Weekends and Evenings available. Special focus for Couples, Family, DBT Group counseling.
Couples learn new ways to communicate, accept new parts of yourselves that are emerging, collaborate on new ways of being together, compassionately face your worst fears.
Families often work with the root of underlying anxiety or ambivalence that is causing strife.
My approach is rooted in Jungian therapy, which means we analyze your dreams for symbols and spiritual medicine, the wisdom within your struggles, and these often-unseen aspects of yourself. Healing happens when your whole story, both light and dark, is welcomed with compassion.
Weekends and Evenings available. Special focus for Couples, Family, DBT Group counseling.
Couples learn new ways to communicate, accept new parts of yourselves that are emerging, collaborate on new ways of being together, compassionately face your worst fears.
Families often work with the root of underlying anxiety or ambivalence that is causing strife.
My approach is rooted in Jungian therapy, which means we analyze your dreams for symbols and spiritual medicine, the wisdom within your struggles, and these often-unseen aspects of yourself. Healing happens when your whole story, both light and dark, is welcomed with compassion.
Hello, my name is Tenacity and I go by Tess. I offer therapy services in English and Spanish to adolescent and adult populations suffering from trauma, anxiety, depression, suicidal ideation, identity issues, relationship problems, and a wide range of other mental health needs. I am client-centered and strengths-based in my approach, working with you to discover and use your strengths to find the healthy coping skills you need to thrive. I have extensive experience in art, CBT, and mindfulness practices, and often use and encourage movement and outdoor therapeutic techniques to bring you closer to your best self.
Hello, my name is Tenacity and I go by Tess. I offer therapy services in English and Spanish to adolescent and adult populations suffering from trauma, anxiety, depression, suicidal ideation, identity issues, relationship problems, and a wide range of other mental health needs. I am client-centered and strengths-based in my approach, working with you to discover and use your strengths to find the healthy coping skills you need to thrive. I have extensive experience in art, CBT, and mindfulness practices, and often use and encourage movement and outdoor therapeutic techniques to bring you closer to your best self.
Looking for support navigating life’s challenges? Alison Smoke is a seasoned social worker with 17+ years of experience helping adults manage anxiety, depression, grief, and trauma. Using evidence-based, strength-focused approaches like Mindfulness, Solution-Focused Therapy, and ACT, she empowers clients to explore solutions, build resilience, and live more fulfilling lives in a safe, compassionate space tailored to their unique goals.
Looking for support navigating life’s challenges? Alison Smoke is a seasoned social worker with 17+ years of experience helping adults manage anxiety, depression, grief, and trauma. Using evidence-based, strength-focused approaches like Mindfulness, Solution-Focused Therapy, and ACT, she empowers clients to explore solutions, build resilience, and live more fulfilling lives in a safe, compassionate space tailored to their unique goals.
You’re not too much. You’re not too sensitive. And you’re definitely not alone. If you’re tired of masking or managing it all, therapy is a great place to get real. Let’s talk. Sherry-Ann Ford brings over 15 years of experience in mental health and substance use disorder treatment, with the last 5 years dedicated to delivering high-quality telehealth counseling services. A Licensed Professional Counselor and licensed Substance Abuse Treatment Practitioner, she has provided comprehensive outpatient and residential care, including specialized programs for pregnant and postpartum women navigating substance use challenges.
You’re not too much. You’re not too sensitive. And you’re definitely not alone. If you’re tired of masking or managing it all, therapy is a great place to get real. Let’s talk. Sherry-Ann Ford brings over 15 years of experience in mental health and substance use disorder treatment, with the last 5 years dedicated to delivering high-quality telehealth counseling services. A Licensed Professional Counselor and licensed Substance Abuse Treatment Practitioner, she has provided comprehensive outpatient and residential care, including specialized programs for pregnant and postpartum women navigating substance use challenges.
Feelings of sadness and anxiety from unhealed loss and unresolved life circumstances can cripple our capacity to manage our lives. This work offers clarity through tools that deal directly with life changes and the effects of trauma and addictions. With an overall focus on life transitions and jarring wake-up calls that challenge who we believe ourself to be, the work creates Ah Ha experiences and insights that release blocks and bring us home to ourselves - body, mind, emotions, spirit. Individuals. Couples. Groups. Workshops. Retreats. Intuition guides the work which is backed by 30 years of intense clinical specialty with addictions, trauma and dis-ease.
Feelings of sadness and anxiety from unhealed loss and unresolved life circumstances can cripple our capacity to manage our lives. This work offers clarity through tools that deal directly with life changes and the effects of trauma and addictions. With an overall focus on life transitions and jarring wake-up calls that challenge who we believe ourself to be, the work creates Ah Ha experiences and insights that release blocks and bring us home to ourselves - body, mind, emotions, spirit. Individuals. Couples. Groups. Workshops. Retreats. Intuition guides the work which is backed by 30 years of intense clinical specialty with addictions, trauma and dis-ease.
Finding the right support can feel overwhelming, but Catalina offers a warm, welcoming space to start your journey. Catalina Kraft (she/her) is a Resident in Counseling and National Certified Counselor in Virginia. She earned her Master’s in Clinical Mental Health Counseling in 2023 and is completing her doctorate in Counselor Education. Outside of work, she loves crocheting, reading, and caring for her two cats.
Finding the right support can feel overwhelming, but Catalina offers a warm, welcoming space to start your journey. Catalina Kraft (she/her) is a Resident in Counseling and National Certified Counselor in Virginia. She earned her Master’s in Clinical Mental Health Counseling in 2023 and is completing her doctorate in Counselor Education. Outside of work, she loves crocheting, reading, and caring for her two cats.
Life includes all manner of discomfort and pains that cause us to seek solutions. As difficult as life can get, reaching out for help takes courage. My goal in collaborating with you is to understand your situation and to help you reclaim authorship over your life. We will face together whatever is currently standing in your way. My approach is cultivate a partnership, guided by your goals for treatment. Ultimately, I want to help you to not only find relief, but to also uncover a sense of personal empowerment, and to reimagine your life in a way that feels meaningful and gives you a sense of agency.
Life includes all manner of discomfort and pains that cause us to seek solutions. As difficult as life can get, reaching out for help takes courage. My goal in collaborating with you is to understand your situation and to help you reclaim authorship over your life. We will face together whatever is currently standing in your way. My approach is cultivate a partnership, guided by your goals for treatment. Ultimately, I want to help you to not only find relief, but to also uncover a sense of personal empowerment, and to reimagine your life in a way that feels meaningful and gives you a sense of agency.
Jackie Street Rose
Clinical Social Work/Therapist, LCSW
Charlottesville, VA 22911
Waitlist for new clients
We live in a wonderful but difficult world where most of us have encountered painful experiences or relationships that can leave us feeling empty, confused, alone, angry, and scared. We all develop protective mechanisms and coping strategies that help us adapt to our challenges and simply survive. However, we may still feel stuck even after the dust settles. Whether we have experienced childhood abuse, betrayal in a trusted relationship, witnessed or been subject to violence (physically, emotionally, or spiritually), we are all capable of healing from our hurt.
We live in a wonderful but difficult world where most of us have encountered painful experiences or relationships that can leave us feeling empty, confused, alone, angry, and scared. We all develop protective mechanisms and coping strategies that help us adapt to our challenges and simply survive. However, we may still feel stuck even after the dust settles. Whether we have experienced childhood abuse, betrayal in a trusted relationship, witnessed or been subject to violence (physically, emotionally, or spiritually), we are all capable of healing from our hurt.
Therapy is a safe place to rebuild, reflect, and heal. I’ll meet you where you are. Rosemary holds a BA in Psychology from Syracuse University and an MS in Clinical Mental Health Counseling from Longwood University. With over 15 years of experience across diverse mental health settings, she works with clients from teenagers to seniors. Her approach focuses on building strong, respectful therapeutic relationships and empowering clients to recognize and use their strengths to enhance well-being, overcome challenges, and achieve their personal goals.
Therapy is a safe place to rebuild, reflect, and heal. I’ll meet you where you are. Rosemary holds a BA in Psychology from Syracuse University and an MS in Clinical Mental Health Counseling from Longwood University. With over 15 years of experience across diverse mental health settings, she works with clients from teenagers to seniors. Her approach focuses on building strong, respectful therapeutic relationships and empowering clients to recognize and use their strengths to enhance well-being, overcome challenges, and achieve their personal goals.
Accepting New Clients!
I am passionate about supporting individuals, couples, and families on their journey toward healing, growth, and self-discovery. Grounded in a humanistic approach, I believe in each person’s innate capacity for change and resilience. My approach integrates Person-Centered Counseling, Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) to foster a compassionate, collaborative, and goal-oriented therapeutic environment.
Accepting New Clients!
I am passionate about supporting individuals, couples, and families on their journey toward healing, growth, and self-discovery. Grounded in a humanistic approach, I believe in each person’s innate capacity for change and resilience. My approach integrates Person-Centered Counseling, Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) to foster a compassionate, collaborative, and goal-oriented therapeutic environment.
When you're feeling anxious and depression, living with a chronic illness, feeling all the things when it comes to neurodivergence, or in a relationship that just doesn't feel good, you're not alone. I know it can feel difficult to reach out for help but I'm here to listen and provide a safe, affirming, and supportive space for you to learn new ways of being in the world while also exploring your needs, values, and goals.
When you're feeling anxious and depression, living with a chronic illness, feeling all the things when it comes to neurodivergence, or in a relationship that just doesn't feel good, you're not alone. I know it can feel difficult to reach out for help but I'm here to listen and provide a safe, affirming, and supportive space for you to learn new ways of being in the world while also exploring your needs, values, and goals.
My work centers on creating human connection that truly moves you forward. With evidence-based approaches and a deeply compassionate presence, we actively build safety, understanding, and trust. Together, we’ll explore your experiences, strengthen your resilience, and take intentional steps toward the healing you deserve. My goal is to help you create meaningful, lasting change and reconnect with the strongest, most grounded version of yourself.
My work centers on creating human connection that truly moves you forward. With evidence-based approaches and a deeply compassionate presence, we actively build safety, understanding, and trust. Together, we’ll explore your experiences, strengthen your resilience, and take intentional steps toward the healing you deserve. My goal is to help you create meaningful, lasting change and reconnect with the strongest, most grounded version of yourself.
See more therapy options for Charlottesville
Nearby Searches for Charlottesville
- Barboursville
- Crozet
- Earlysville
- Free Union
- Ivy
- Keswick
- Palmyra
- Ruckersville
- Scottsville
- Troy
- University
- Zion Crossroads
How does your Therapist compare?
Number of Therapists in Charlottesville, VA
800+
Average cost per session
$150
Therapists in Charlottesville, VA who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 75% | Relationship Issues |
| 73% | Self Esteem |
| 71% | Trauma and PTSD |
| 71% | Stress |
| 62% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 85% | Aetna |
| 79% | Anthem |
| 77% | BlueCross and BlueShield |
How Therapists in Charlottesville, VA see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlottesville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


