Therapists in Charlottesville, VA

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Photo of Jim Mckinley-Oakes, Clinical Social Work/Therapist, LCSW
Jim Mckinley-Oakes
Clinical Social Work/Therapist, LCSW
Charlottesville, VA 22902
I have explored the mind-body connection since 1980. I use healing and recovery models of therapy that respect my clients' strength and potential. I specialize in gentle and supportive methods of assisting clients to overcome the recurrent effects of trauma. I have advanced training and experience with mind/body modalities including EMDR to facilitate healing and foster posttraumatic growth. This generally involves helping a client learn to manage the recurrent symptoms of trauma and concurrently address and heal from the cause.
I have explored the mind-body connection since 1980. I use healing and recovery models of therapy that respect my clients' strength and potential. I specialize in gentle and supportive methods of assisting clients to overcome the recurrent effects of trauma. I have advanced training and experience with mind/body modalities including EMDR to facilitate healing and foster posttraumatic growth. This generally involves helping a client learn to manage the recurrent symptoms of trauma and concurrently address and heal from the cause.
(434) 264-5173 View (434) 264-5173
Photo of Hilary Steinitz, Clinical Social Work/Therapist, LCSW
Hilary Steinitz
Clinical Social Work/Therapist, LCSW
Charlottesville, VA 22902
As a strengths-based and trauma-informed therapist, I am passionate about helping clients to repair deeply held wounds, especially relational wounds, which are often at the core of symptoms such as depression, anxiety, and addictive behaviors. Though I work with clients to help alleviate their troubling symptoms, my work is more fully anchored in the belief that the sensitive exploration of underlying injuries enables not just symptom-reduction but transformation and growth.
As a strengths-based and trauma-informed therapist, I am passionate about helping clients to repair deeply held wounds, especially relational wounds, which are often at the core of symptoms such as depression, anxiety, and addictive behaviors. Though I work with clients to help alleviate their troubling symptoms, my work is more fully anchored in the belief that the sensitive exploration of underlying injuries enables not just symptom-reduction but transformation and growth.
(434) 299-0191 View (434) 299-0191
Photo of Lauren Mills, Pre-Licensed Professional, MSW
Lauren Mills
Pre-Licensed Professional, MSW
Charlottesville, VA 22901
Seeking a safe, compassionate space to process your experiences? I’m Lauren (she/her), a Supervisee in Social Work working toward licensure, with a background in adoption, hospital, and nonprofit settings. I take a trauma-informed, strengths-based approach grounded in attachment theory, helping clients feel seen, supported, and empowered. I also welcome those navigating faith transitions or spiritual harm. Together, we’ll walk your path toward healing and growth.
Seeking a safe, compassionate space to process your experiences? I’m Lauren (she/her), a Supervisee in Social Work working toward licensure, with a background in adoption, hospital, and nonprofit settings. I take a trauma-informed, strengths-based approach grounded in attachment theory, helping clients feel seen, supported, and empowered. I also welcome those navigating faith transitions or spiritual harm. Together, we’ll walk your path toward healing and growth.
(434) 303-5667 View (434) 303-5667
Photo of Stephaney Cooper - Stephaney Cooper - NOCD, Marriage & Family Therapist, LMFT
Stephaney Cooper - NOCD
Marriage & Family Therapist, LMFT
Online Only
I am passionate about helping people and that is why I love working with people in areas they may feel stuck to create positive changes. I believe it is important to create a safe non-judgmental atmosphere where we normalize experiences and collaborate. I specialize in working with anxiety and trauma and work hard on teaching you skills and tools to have long-term relief. At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
I am passionate about helping people and that is why I love working with people in areas they may feel stuck to create positive changes. I believe it is important to create a safe non-judgmental atmosphere where we normalize experiences and collaborate. I specialize in working with anxiety and trauma and work hard on teaching you skills and tools to have long-term relief. At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
(434) 771-1686 View (434) 771-1686
Photo of Hayley Rose, Licensed Professional Counselor, MA, NCC
Hayley Rose
Licensed Professional Counselor, MA, NCC
2 Endorsed
Charlottesville, VA 22903
I know what falling apart feels like. Good therapy inspired me to leave my career as a performing artist to become the therapist I wish I'd had. I hope I can be the one you need now. I work with complex trauma, religious trauma, and recovery from abusive relationships. I understand high-performing professionals, parents, artists, and academics. As a former stay-at-home mother, I've demonstrated the secure attachment patterns that I bring to the therapy room. Whether you're navigating deconstruction, spiritual abuse, or hierarchical systems, I can help you heal—not adjust to dysfunction.
I know what falling apart feels like. Good therapy inspired me to leave my career as a performing artist to become the therapist I wish I'd had. I hope I can be the one you need now. I work with complex trauma, religious trauma, and recovery from abusive relationships. I understand high-performing professionals, parents, artists, and academics. As a former stay-at-home mother, I've demonstrated the secure attachment patterns that I bring to the therapy room. Whether you're navigating deconstruction, spiritual abuse, or hierarchical systems, I can help you heal—not adjust to dysfunction.
(434) 442-5400 View (434) 442-5400
Photo of Andrea Perez, Clinical Social Work/Therapist, LCSW
Andrea Perez
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
My mission is to empower individuals, especially those within the Black, Indigenous, and People of Color (BIPOC) community, to emerge into their limitless potential by doing things differently, stepping outside the norm, and embracing unique paths to healing and growth. I offer compassionate, evidence-based mental health services to those 18 years of age and older by embracing new ways of thinking and healing. Does any of this resonate with you?
My mission is to empower individuals, especially those within the Black, Indigenous, and People of Color (BIPOC) community, to emerge into their limitless potential by doing things differently, stepping outside the norm, and embracing unique paths to healing and growth. I offer compassionate, evidence-based mental health services to those 18 years of age and older by embracing new ways of thinking and healing. Does any of this resonate with you?
(434) 231-6111 View (434) 231-6111
Photo of Lindsay Detlie, Clinical Social Work/Therapist, LCSW
Lindsay Detlie
Clinical Social Work/Therapist, LCSW
Charlottesville, VA 22901
I am Licensed Clinical Social Worker with 10 years of experience in treating survivors of trauma due to interpersonal violence. I believe in an integrated approach with a focus on the therapeutic relationship that infuses EMDR, Internal Family Systems (IFS), and experiential modalities that focus on the mind/body connection.
I am Licensed Clinical Social Worker with 10 years of experience in treating survivors of trauma due to interpersonal violence. I believe in an integrated approach with a focus on the therapeutic relationship that infuses EMDR, Internal Family Systems (IFS), and experiential modalities that focus on the mind/body connection.
(434) 299-9648 View (434) 299-9648
Photo of Dr. Clarence Massie Jr, Counselor, PhD, MS, ICADC, CADC-II, MAC
Dr. Clarence Massie Jr
Counselor, PhD, MS, ICADC, CADC-II, MAC
Online Only
Although my therapeutic approach is an eclectic style to counseling, I also care about my clients, and utilize in-depth listening skills to first identity the problem, and then help you understand how that problem personally affects you and the ones you love. Then together we can find solutions that work. In this region, I use video therapy, which has become a viable alternative to face-to-face therapy. It provides a secure and convenient method of processing your life in the privacy of your own home. This is a proven and successful option for many of my national clients.
Although my therapeutic approach is an eclectic style to counseling, I also care about my clients, and utilize in-depth listening skills to first identity the problem, and then help you understand how that problem personally affects you and the ones you love. Then together we can find solutions that work. In this region, I use video therapy, which has become a viable alternative to face-to-face therapy. It provides a secure and convenient method of processing your life in the privacy of your own home. This is a proven and successful option for many of my national clients.
(434) 204-8213 View (434) 204-8213
Photo of Dr. Michael M Grant, Psychologist, PhD, MBA
Dr. Michael M Grant
Psychologist, PhD, MBA
Charlottesville, VA 22902
I offer therapy & evaluation (testing) services for those 18+. Clients don't come to me because they are happy. They come, most likely, because they are in pain and hurt. They are tired of feeling stuck, and the fear, tears, and whatever seems to be causing them all. They aren’t interested in therapy because they want therapy. In fact, they are not even sure IF they want therapy—but they ARE sure they want to get unstuck and feel better. So, for you: here you are. . . not all that sure that this is going to help but damn sure you want to do something that might make a positive change and get your life moving forward again.
I offer therapy & evaluation (testing) services for those 18+. Clients don't come to me because they are happy. They come, most likely, because they are in pain and hurt. They are tired of feeling stuck, and the fear, tears, and whatever seems to be causing them all. They aren’t interested in therapy because they want therapy. In fact, they are not even sure IF they want therapy—but they ARE sure they want to get unstuck and feel better. So, for you: here you are. . . not all that sure that this is going to help but damn sure you want to do something that might make a positive change and get your life moving forward again.
(434) 290-4269 View (434) 290-4269
Photo of Esmeralda M Amos, Licensed Professional Counselor
Esmeralda M Amos
Licensed Professional Counselor
Charlottesville, VA 22903
I offer a holistic approach to mental wellness for individuals and couples throughout Virginia. My philosophy centers on the profound mind, body, and spirit connection, tailoring each therapeutic journey to the unique needs of every client. Influenced by methodologies like Dialectical Behavioral Therapy (DBT), EMDR, and Client-Centered and Solution-Focused Therapies, I provide a comprehensive toolkit for personal growth. I am dedicated to supporting you on your path to improved mental health, with services also available in Spanish.
I offer a holistic approach to mental wellness for individuals and couples throughout Virginia. My philosophy centers on the profound mind, body, and spirit connection, tailoring each therapeutic journey to the unique needs of every client. Influenced by methodologies like Dialectical Behavioral Therapy (DBT), EMDR, and Client-Centered and Solution-Focused Therapies, I provide a comprehensive toolkit for personal growth. I am dedicated to supporting you on your path to improved mental health, with services also available in Spanish.
(434) 608-8002 View (434) 608-8002
Photo of Cindy Lerner, Clinical Social Work/Therapist, PhD, LCSW
Cindy Lerner
Clinical Social Work/Therapist, PhD, LCSW
Online Only
So, you're looking for a therapist.... This is one of the most courageous things you can do. It's difficult to look at some names and faces and a paragraph or two of words, and try to decide which of them will be able to help you. But this is an important relationship, so take your time and look for that "goodness-of-fit" that will enable you to find your comfort. My goal is to ask my clients the questions that will help them find their answers. I believe that no one knows you better than you know yourself; oftentimes, there is too much clutter in our lives which can interfere with our ability to see clearly.
So, you're looking for a therapist.... This is one of the most courageous things you can do. It's difficult to look at some names and faces and a paragraph or two of words, and try to decide which of them will be able to help you. But this is an important relationship, so take your time and look for that "goodness-of-fit" that will enable you to find your comfort. My goal is to ask my clients the questions that will help them find their answers. I believe that no one knows you better than you know yourself; oftentimes, there is too much clutter in our lives which can interfere with our ability to see clearly.
(434) 216-6237 View (434) 216-6237
Photo of Autumn Church, Pre-Licensed Professional, LPC-A
Autumn Church
Pre-Licensed Professional, LPC-A
Charlottesville, VA 22901
Looking for a supportive space to explore challenges and grow? I’m Autumn, a School Counselor with years of experience in behavioral health and community services. Rooted in a person-centered approach, I combine CBT, solution-focused strategies, mindfulness, and creative self-expression to help clients reframe thoughts, set goals, and build resilience. Together, we’ll create a safe, collaborative environment where you can navigate challenges and move toward positive change.
Looking for a supportive space to explore challenges and grow? I’m Autumn, a School Counselor with years of experience in behavioral health and community services. Rooted in a person-centered approach, I combine CBT, solution-focused strategies, mindfulness, and creative self-expression to help clients reframe thoughts, set goals, and build resilience. Together, we’ll create a safe, collaborative environment where you can navigate challenges and move toward positive change.
(434) 204-2057 View (434) 204-2057
Photo of Loma Gulley, Licensed Professional Counselor, LPC
Loma Gulley
Licensed Professional Counselor, LPC
Charlottesville, VA 22901
Struggling with life’s changes, anxiety, or past trauma? You don’t have to face it alone. I’m Loma Gulley, LPC, with 8 years of experience helping adults build healthier, more fulfilling lives. I offer a warm, judgment-free space to explore your challenges, dreams, and patterns through a supportive, psychodynamic approach. Whether in person or virtually, I’ll walk alongside you as you work toward growth and healing.
Struggling with life’s changes, anxiety, or past trauma? You don’t have to face it alone. I’m Loma Gulley, LPC, with 8 years of experience helping adults build healthier, more fulfilling lives. I offer a warm, judgment-free space to explore your challenges, dreams, and patterns through a supportive, psychodynamic approach. Whether in person or virtually, I’ll walk alongside you as you work toward growth and healing.
(434) 303-5218 View (434) 303-5218
Photo of Claire Hopkins, Licensed Professional Counselor, MA, EdS, LPC
Claire Hopkins
Licensed Professional Counselor, MA, EdS, LPC
Charlottesville, VA 22902
As a counselor, I understand that trauma occurs at any age, in many different forms. It can be overt, in the case of physical abuse and death; ambiguous, in the form of divorce, break-ups, peer pressure, bullying and the impact of social media. It can also be entirely hidden from our consciousness. Counseling is a way to approach and connect with trauma in a safe place. It is a way to help yourself heal.
As a counselor, I understand that trauma occurs at any age, in many different forms. It can be overt, in the case of physical abuse and death; ambiguous, in the form of divorce, break-ups, peer pressure, bullying and the impact of social media. It can also be entirely hidden from our consciousness. Counseling is a way to approach and connect with trauma in a safe place. It is a way to help yourself heal.
(207) 747-3151 View (207) 747-3151
Photo of Wrenn Carlson, Psychologist, PhD
Wrenn Carlson
Psychologist, PhD
4 Endorsed
Charlottesville, VA 22901
I am a clinical psychologist with experience providing individual, couples, and family therapy in outpatient and inpatient settings. My areas of interest include working with couples, parents of adolescents, high-stress families, and women with trauma histories. I enjoy working with couples and families to help them find new ways of communicating with each other and their children. I provide comprehensive psychological assessments for children and adults using cognitive, achievement, and personality measures. I aim to make assessments a useful addendum to therapy, psychiatric care, and improved classroom and home functioning.
I am a clinical psychologist with experience providing individual, couples, and family therapy in outpatient and inpatient settings. My areas of interest include working with couples, parents of adolescents, high-stress families, and women with trauma histories. I enjoy working with couples and families to help them find new ways of communicating with each other and their children. I provide comprehensive psychological assessments for children and adults using cognitive, achievement, and personality measures. I aim to make assessments a useful addendum to therapy, psychiatric care, and improved classroom and home functioning.
(434) 446-1862 x103 View (434) 446-1862 x103
Photo of Terah Johnson, Pre-Licensed Professional, MSW
Terah Johnson
Pre-Licensed Professional, MSW
1 Endorsed
Charlottesville, VA 22902
I provide therapeutic services to a diverse client population, working with teens, young adults, and adults. I am committed to delivering culturally responsive, inclusive, and trauma-informed care that honors each client’s unique identity and lived experience. My clinical approach is integrative and evidence-based, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT) and trauma-informed care principles. I also incorporate strengths-based and client-centered interventions to support emotional regulation, skill development, and meaningful behavior change.
I provide therapeutic services to a diverse client population, working with teens, young adults, and adults. I am committed to delivering culturally responsive, inclusive, and trauma-informed care that honors each client’s unique identity and lived experience. My clinical approach is integrative and evidence-based, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT) and trauma-informed care principles. I also incorporate strengths-based and client-centered interventions to support emotional regulation, skill development, and meaningful behavior change.
(434) 216-7198 View (434) 216-7198
Photo of Madeline Finch, Licensed Professional Counselor, LPC
Madeline Finch
Licensed Professional Counselor, LPC
1 Endorsed
Charlottesville, VA 22902
Life is hard, and we are often our toughest critic. As an EMDR therapist, I am passionate about focusing on experiences and relationships that have caused people to sustain negative beliefs about themselves. I find that those beliefs, whether we are aware of them or not, are often at the core of anxiety, depression, relational difficulties, and addictive behaviors. I work with clients to uproot those beliefs and forge a new way of living, both in mind and body.
Life is hard, and we are often our toughest critic. As an EMDR therapist, I am passionate about focusing on experiences and relationships that have caused people to sustain negative beliefs about themselves. I find that those beliefs, whether we are aware of them or not, are often at the core of anxiety, depression, relational difficulties, and addictive behaviors. I work with clients to uproot those beliefs and forge a new way of living, both in mind and body.
(434) 208-2629 View (434) 208-2629
Photo of Madison Long, Licensed Clinical Mental Health Counselor, LCMHC
Madison Long
Licensed Clinical Mental Health Counselor, LCMHC
Online Only
Hi there — I’m Madison (Gabriel) Long, LCMHC, NCC, a licensed therapist based in North Carolina and South Carolina, and I’m passionate about helping people move from feeling stuck into genuinely living. My training includes trauma-focused CBT (TF-CBT), child-centered play therapy (CCPT), and Eye Movement Desensitization and Reprocessing therapy (EMDR), and I’m currently pursuing certification in Perinatal Mental Health (PMH-C).
Hi there — I’m Madison (Gabriel) Long, LCMHC, NCC, a licensed therapist based in North Carolina and South Carolina, and I’m passionate about helping people move from feeling stuck into genuinely living. My training includes trauma-focused CBT (TF-CBT), child-centered play therapy (CCPT), and Eye Movement Desensitization and Reprocessing therapy (EMDR), and I’m currently pursuing certification in Perinatal Mental Health (PMH-C).
(434) 278-6088 View (434) 278-6088
Photo of Bridget Mahoney - Bridget Mahoney LCSW, Clinical Social Work/Therapist, LCSW
Bridget Mahoney LCSW
Clinical Social Work/Therapist, LCSW
Charlottesville, VA 22902
Waitlist for new clients
I work with adults who are thoughtful and capable yet feel stuck in patterns that no longer feel aligned with who they are. You may find yourself navigating relational dynamics, self-criticism, emotional overwhelm, or longstanding internal conflicts despite insight and effort. Often, there is a sense that you’ve lost connection with a steadier, wiser part of yourself. Therapy offers space to slow down, make sense of what you’ve been carrying, and reconnect with the strength, wisdom and resilience that already live within you.
I work with adults who are thoughtful and capable yet feel stuck in patterns that no longer feel aligned with who they are. You may find yourself navigating relational dynamics, self-criticism, emotional overwhelm, or longstanding internal conflicts despite insight and effort. Often, there is a sense that you’ve lost connection with a steadier, wiser part of yourself. Therapy offers space to slow down, make sense of what you’ve been carrying, and reconnect with the strength, wisdom and resilience that already live within you.
(434) 201-7442 View (434) 201-7442
Photo of Sarah Paquette, Clinical Social Work/Therapist, LCSW
Sarah Paquette
Clinical Social Work/Therapist, LCSW
1 Endorsed
Charlottesville, VA 22903
Welcome! I am a licensed clinical social worker who works with youth, teens, young adults, and parents to support a variety of mental health challenges. I specialize in working with people experiencing anxiety, depression, OCD, behavioral challenges, emotional dysregulation, and life transitions. I believe people heal through their relationships with others, and I hope to offer a therapeutic space where people can build confidence and skills to navigate their lives. I offer individual therapy, group therapy, and parent and family therapy.
Welcome! I am a licensed clinical social worker who works with youth, teens, young adults, and parents to support a variety of mental health challenges. I specialize in working with people experiencing anxiety, depression, OCD, behavioral challenges, emotional dysregulation, and life transitions. I believe people heal through their relationships with others, and I hope to offer a therapeutic space where people can build confidence and skills to navigate their lives. I offer individual therapy, group therapy, and parent and family therapy.
(434) 436-1246 View (434) 436-1246

See more therapy options for Charlottesville

How does your Therapist compare?

Number of Therapists in Charlottesville, VA

800+

Average cost per session

$150

Therapists in Charlottesville, VA who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
85% Depression
77% Relationship Issues
75% Relationship Anxiety

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
81% Anthem
78% BlueCross and BlueShield

How Therapists in Charlottesville, VA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlottesville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.