Therapists in Vermont

My mission is to inspire others through dignity, respect, acceptance, and empathy. I work collaboratively to find solutions, gain insights, and offer support to effect positive change and outcomes. We will work together to learn and implement strategies for relaxation, stress and anxiety reduction, lessen depressive tendencies, process past trauma, and regulate emotions.

I work with clients who are dealing with a range of difficulties. Through the use of different therapeutic techniques, we can dive deep into past traumas & begin your long waiting healing journey, or work through a current life struggle. Or, I find that some clients simply need an unbiased source to talk through their day-to-day functioning with. If you have a goal that you want to achieve, big or small, we can work to figure out what works best for you. I don't stick to one specific type of therapy in my practice, I believe it is more beneficial to the client if I stay flexible & we find what works best for them & their situation.

Whatever you are struggling with you have within you everything that is needed to thrive. I work collaboratively with clients to help you reconnect with your wisdom and innate healing potential. By allowing space for your inner experience, we work together to shift underlying patterns causing distress, heal wounds, and mobilize inner resources in order to resolve whatever challenges you may be experiencing. I offer a warm, supportive and non-judgmental space where together we can be curious, compassionate, intentional and explorative as we work together to meet your goals.

Though you may be fastened in depression, anxiety, stress, grief, life transitions, you have the innate strength needed to thrive to live the meaningful life that you desire and deserve to live. Make this your time for healing and growth. Finding the right therapist to collaborate with to explore appropriate treatment and solutions is most important. My intention is to provide a safe, accepting, and respectful environment for addressing your concerns.

As a psychosynthesis trained counselor, my work with clients emphasizes and supports a process of self discovery, healing and personal fulfillment. Psychosynthesis offers specific methods and tools to help a person overcome obstacles, attune to their own inner voice, and move towards a greater sense of purpose and meaning. Clients discover new possibilities for living, working and relating to the world from a healthier, more authentic sense of self.

Looking for a therapist who can help you move out of survival mode AND someone who passes the "vibe check?" Look no further. Healing Matters Counseling Center (HMCC) is not your "old-school-lie-down-on-the-couch" therapy center. We are a 100% virtual therapy center where you can meet with your therapist in the comfort of your own home, your car, or even on a walk through Vermont's natural beauty. HMCC focuses on providing a personalized therapy experience that truly meets your needs. We will help you achieve your goals whether that's learning skills to better managing ADHD or healing through life's traumas. Let us help you today!

Drawing from evidence-based and holistic therapy practices, I support people of all ages, children, teens, families and adults, in handling stress, emotions, distressing thoughts, and limiting beliefs. As you move towards your values and goals through mind-body-based treatments, you will develop self-kindness, acceptance, inner strength, improved communication, boundaries, and empowerment along the way. Whether you are navigating challenging relationships, difficult life circumstances, life transitions, grief, loss, trauma, anxiety, depression, suffering, or a desire to change your lifestyle or career, I will meet you where you are.

You want to feel confident and in control of who you are, but deep down you are struggling with the pressure to have it all together. You never feel good enough. You're tired and frustrated, you overthink and constantly second-guess yourself. It might be hard to remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You're ready to feel safe and connected in your relationships. You're ready to feel fulfilled in your work, creativity, and passions. Most of all, you're ready to love yourself fully and experience hope.

I believe true healing occurs when an authentic relationship is built between therapist and client in a space that is safe and free of judgment. Life experience, both personal and professional, have contributed to my psychotherapy practice and specializing in addictions counseling. My focus is a Solution-based therapeutic model that is goal-oriented, collaborative, and supports positive change. As a self-styled eco/therapist, I also enjoy integrating talk therapy with a creative approach that includes bringing sessions outside into nature, with Walk & Talk therapy (when weather permits).

Being a human is not easy. We search for our meaning, our purpose, all while the world spins a web of uncertainty making it hard to feel safe and leaving us feeling anxious, hopeless, and estranged from what makes us happy. My goal as a therapist has always been to support my clients, both teenagers and adults, in looking at their lives to identify their meaning and purpose. I am of the firm belief that confronting those things that are hardest, with the support of others, can break the overwhelm of anxiety, the frustrations of ADHD, and the domination of OCD.

Welcome! I am glad you were able to find this page, as asking for help can be very difficult. I believe in the beauty, the truth, and the wonderful potential existing in each and everyone of us. I am committed to foster this source, in order to help your beautiful self find its proper place, role, and meaning in life. In my practice I focus on multiple life and mental health challenges with a strong emphasis on solid evidence-based science, philosophy, spirituality, and religion (I am open and supportive of all backgrounds), as well as integrative, empathetic, and personalized approaches to healthcare.

Maple Leaf Clinic, P.C. founded by Dr. Dean Mooney, provides a wide variety of services to the community including neuropsychological, educational, and psychological evaluations of children, adolescents and adults. Psychotherapy for people of all ages is also available. We also provide social skills development for all ages, cognitive rehabilitation for brain damage using the REHABIT program, professional development, and educational or clinical consultation (in person, by phone, or through FaceTime, Zoom, Doxy, Google Meet, or other telehealth options).

Hello and welcome to Kristen Johnson Counseling and Consulting, LLC. I am a Licensed Mental Health Counselor offering in-office sessions for vaccinated individuals and telehealth visits. I believe that relationships are at the heart of therapeutic growth. I strive to create an environment that is warm, accepting and safe so that honest reflection, insight and change can occur. Through our relationship you will explore your thoughts and emotions, gain further self-awareness and develop strategies to move through your world with greater ease.

Your experiences are unique, and your strengths can be harnessed to navigate challenging events. My approach is rooted in creating a safe and non-judgmental space to achieve your well-being goals. We can engage with any aspect of human development or well-being components you wish to explore, including but not limited to mental health, communication, self-awareness, social-emotional learning, educational empowerment, and cognitive development.

Are you someone who has done talk therapy in the past and thinks of yourself as self-aware, but wants an approach that is designed to help you make positive and lasting change from the inside out? You’re feeling stuck and maybe a little burned out in your looks-so-awesome career? Or maybe you’re facing a potential or imminent life or relationship change, wondering about your next steps and not sure how to move forward? Or maybe you are looking for a therapist who "gets it" about climate distress, threats to democracy, and the social justice concerns that keep you up at night.

I'm dedicated to helping individuals discover and enhance their emotional capacities. I hope to raise awareness within the sense of self, leading to stronger interpersonal relationships and a more fulfilling life. Through the therapeutic experience of being understood by another in a safe and genuine relationship, individuals develop an increased kindness for themselves and others, and are able to experience a more authentic view of themself. This self-awareness often leads us to new ways of relating to others, increased awareness and tolerance for difficult emotions, and the transformation of destructive patterns in our lives.

Collaborative counseling and consulting can help. Together we create a professional and purposeful space for reflection and decision making. I can help you navigate lasting change, overcome barriers, accelerate development, achieve balance and meet-or exceed-your goals. Strengths-based collaborative counseling for individuals and families helps to clarify and resolve conflicts and advance personal and professional growth. We work together to develop sustainable solutions, healthy relationships and mutual understanding.

I think the connection between a therapist and client is the most important aspect of the counseling work. When a good relationship is established you can reach your goals and challenge yourself in an environment that feels safe. I enjoy working with children, teens, and families in a variety of ways. I also enjoy supporting parents with the many challenges of raising children in todays society. My theoretical approach is supported by Internal Family Systems theory where we will work with parts of self to help understand, and support a healthier version of ourselves.

I work with couples, families, and individuals looking to strengthen feelings of connection as they navigate relational challenges, transitions, and changes. I have witnessed the powerful healing that can occur when people, like you, allow themselves to be vulnerable and courageous in seeking support. I work to create an environment where people can feel safe to share their stories and open up about their challenges, strengths, values, perspectives, and hopes for the future. I believe in the importance of understanding problems through a systemic lens and supporting people in creating meaningful and lasting changes in their lives.