Therapists in Newport, VT
Are you sick and tired of feeling sick and tired? Are symptoms of anxiety or depression keeping you up at night and making it difficult to complete daily tasks? You are not alone. I have spend the past 15+ years helping people with mental health and substance use disorders find a sense of peace and balance in their lives. I would like to help you learn skills to allow you to become empowered and take back control of your own life and walk with you on your journey to a healthier and happier you.
Are you sick and tired of feeling sick and tired? Are symptoms of anxiety or depression keeping you up at night and making it difficult to complete daily tasks? You are not alone. I have spend the past 15+ years helping people with mental health and substance use disorders find a sense of peace and balance in their lives. I would like to help you learn skills to allow you to become empowered and take back control of your own life and walk with you on your journey to a healthier and happier you.
Changing times! Changing circumstances! Or just too much of the same old everything! Too many things to manage and now overthinking! How do I find a way out of this? What are the resources that will untangle the clutter of thoughts and emotions that take over? 40 plus years of experience building skills to address all of that. Mindfulness, CBT and EMDR training give me a wide range of resources to help untangle a lot of stuff!
Changing times! Changing circumstances! Or just too much of the same old everything! Too many things to manage and now overthinking! How do I find a way out of this? What are the resources that will untangle the clutter of thoughts and emotions that take over? 40 plus years of experience building skills to address all of that. Mindfulness, CBT and EMDR training give me a wide range of resources to help untangle a lot of stuff!
If you have been feeling stuck in a negative cycle with alcohol or substances — not necessarily in crisis, but aware something needs to change. Are you carrying the weight of stress, trauma, or emotional pain that substances have become a way to cope. Tired of feeling ashamed, overwhelmed, or like you're “failing” at managing things alone. Struggling with relationships, boundaries, or self-worth. Are you wanting support that feels human, not clinical or judgmental?
If you have been feeling stuck in a negative cycle with alcohol or substances — not necessarily in crisis, but aware something needs to change. Are you carrying the weight of stress, trauma, or emotional pain that substances have become a way to cope. Tired of feeling ashamed, overwhelmed, or like you're “failing” at managing things alone. Struggling with relationships, boundaries, or self-worth. Are you wanting support that feels human, not clinical or judgmental?
Hi! If you are struggling with some chronic or temporary difficulties in your life, if you are dealing with trauma, I'm here for you to help. You can meet a safe place on my sessions with no judgment. I know, sometimes simple things for other people are not simple exactly for you. We can make a plan together on how to achieve your goals and feel better.
Hi! If you are struggling with some chronic or temporary difficulties in your life, if you are dealing with trauma, I'm here for you to help. You can meet a safe place on my sessions with no judgment. I know, sometimes simple things for other people are not simple exactly for you. We can make a plan together on how to achieve your goals and feel better.
I offer ADHD Therapy with co-occurring anxiety and Depression for adolescents and adults, addressing executive function challenges, time management, emotional regulation, and organizational skills. This includes neurodiversity Support: Creating an affirming and understanding environment for individuals with neurodevelopmental differences, focusing on strengths-based approaches and navigating societal expectations. I offer Evidence-based therapeutic interventions to help clients manage symptoms, develop coping strategies and build confidence.
I offer ADHD Therapy with co-occurring anxiety and Depression for adolescents and adults, addressing executive function challenges, time management, emotional regulation, and organizational skills. This includes neurodiversity Support: Creating an affirming and understanding environment for individuals with neurodevelopmental differences, focusing on strengths-based approaches and navigating societal expectations. I offer Evidence-based therapeutic interventions to help clients manage symptoms, develop coping strategies and build confidence.
In the 20+ years supporting adults, youths, and families, I effectively help clients tap into their own values and skills to increase positive thoughts & behaviors, achieving their desired goals (more happiness, less stress, etc.). I serve the entire lifespan with issues related to anxiety, depression and life changes with clients living Vermont, Florida & Thailand in English. I support many youth transitioning into adulthood, those facing trauma, and neurological issues such as PTSD, ADHD & ASD. Not only do I work youth individually, but also can individually support parents. I only accept insurance for clients in Vermont.
In the 20+ years supporting adults, youths, and families, I effectively help clients tap into their own values and skills to increase positive thoughts & behaviors, achieving their desired goals (more happiness, less stress, etc.). I serve the entire lifespan with issues related to anxiety, depression and life changes with clients living Vermont, Florida & Thailand in English. I support many youth transitioning into adulthood, those facing trauma, and neurological issues such as PTSD, ADHD & ASD. Not only do I work youth individually, but also can individually support parents. I only accept insurance for clients in Vermont.
As a therapist, my goal is to help you be in the place you feel most fulfilled, secure, and happy. We will work together so you are able to recognize, understand and resolve patterns and challenges that may be getting in your way. I will assist you in learning new ways to listen & communicate. I specialize in guiding people through their own healing process by addressing negative life experiences that impact their current thoughts, feelings, functioning and interactions with others. Examples include; improving self worth and confidence, anxiety and depression, and working through anger, hurt, loss or self blame.
As a therapist, my goal is to help you be in the place you feel most fulfilled, secure, and happy. We will work together so you are able to recognize, understand and resolve patterns and challenges that may be getting in your way. I will assist you in learning new ways to listen & communicate. I specialize in guiding people through their own healing process by addressing negative life experiences that impact their current thoughts, feelings, functioning and interactions with others. Examples include; improving self worth and confidence, anxiety and depression, and working through anger, hurt, loss or self blame.
Currently accepting clients (May 2026). I am a dually licensed therapist with nearly a decade of experience in community mental health, including crisis intervention, intensive outpatient addiction treatment and mandated treatment. I believe many struggles, including addiction, develop as attempts to cope with overwhelming thoughts or emotions. Therapy can provide practical tools to respond differently and create lasting change. I frequently support individuals experiencing anxiety, obsessive or intrusive thoughts, self-esteem difficulties, hopelessness, and feeling stuck or overwhelmed.
Currently accepting clients (May 2026). I am a dually licensed therapist with nearly a decade of experience in community mental health, including crisis intervention, intensive outpatient addiction treatment and mandated treatment. I believe many struggles, including addiction, develop as attempts to cope with overwhelming thoughts or emotions. Therapy can provide practical tools to respond differently and create lasting change. I frequently support individuals experiencing anxiety, obsessive or intrusive thoughts, self-esteem difficulties, hopelessness, and feeling stuck or overwhelmed.
Are you feeling anxious, stressed or overwhelmed by your family or work responsibilities and never-ending to-do lists? Do you sometimes have a hard time getting out of bed or staying motivated throughout the day? Does it feel like you have past traumas that are holding you back or that the world is moving too fast? Let's work together to find solutions, using well-researched goal-oriented techniques, to heal trauma and lower stress and anxiety. I will work with you to align you with your dreams and goals and to discover ways to bring more joy and fulfillment into your life.
Are you feeling anxious, stressed or overwhelmed by your family or work responsibilities and never-ending to-do lists? Do you sometimes have a hard time getting out of bed or staying motivated throughout the day? Does it feel like you have past traumas that are holding you back or that the world is moving too fast? Let's work together to find solutions, using well-researched goal-oriented techniques, to heal trauma and lower stress and anxiety. I will work with you to align you with your dreams and goals and to discover ways to bring more joy and fulfillment into your life.
I believe that healing and personal growth are possible for everyone, especially within a strong and supportive therapeutic relationship. We’ll work together to help you manage anxiety, depression, grief, trauma, relationship stress, and other life challenges in a way that feels meaningful and manageable for you. My goal is to provide a warm, compassionate space where you feel safe to reconnect with yourself, better understand your strengths and needs, and build lasting confidence and resilience.
I believe that healing and personal growth are possible for everyone, especially within a strong and supportive therapeutic relationship. We’ll work together to help you manage anxiety, depression, grief, trauma, relationship stress, and other life challenges in a way that feels meaningful and manageable for you. My goal is to provide a warm, compassionate space where you feel safe to reconnect with yourself, better understand your strengths and needs, and build lasting confidence and resilience.
Life is full of challenges: from relationships, families, friendships, to school and employment, to general hardships and life stressors. Traumatic experiences, physical and mental health challenges, discrimination, financial strains, etc., can further impact our capacity to live our desired lives. Increasing your ability to understand and work with your unique story can bring you increased happiness, hope, and rewards. My role is to help you or your loved one find the way to a better today through self reflection and understanding, building on present strengths, and developing new ones.
Life is full of challenges: from relationships, families, friendships, to school and employment, to general hardships and life stressors. Traumatic experiences, physical and mental health challenges, discrimination, financial strains, etc., can further impact our capacity to live our desired lives. Increasing your ability to understand and work with your unique story can bring you increased happiness, hope, and rewards. My role is to help you or your loved one find the way to a better today through self reflection and understanding, building on present strengths, and developing new ones.
The therapy I offer is grounded in warmth, creativity, and honesty. I bring a direct yet compassionate approach, inviting deep, meaningful conversations—while also leaving room for lightness, humor, and those moments of shared humanity that can make the work feel more real and connected.
The therapy I offer is grounded in warmth, creativity, and honesty. I bring a direct yet compassionate approach, inviting deep, meaningful conversations—while also leaving room for lightness, humor, and those moments of shared humanity that can make the work feel more real and connected.
Reining Hope Counseling Services, LLC
Licensed Professional Counselor, LCMHC, ESMHL, MSW
Serves Area
Not accepting new clients
Have you, a friend/partner/family member experienced a traumatic event - loss of loved one, loss of child, loss of pet, a life-changing event, verbal/emotional/sexual abuse - and need help processing the grief, regaining control of your life, rebuilding your self-confidence/self-esteem? Do you or someone you know have issues with substance use and are seeking assistance in identifying challenges that have kept you or your loved one from breaking through barriers of addiction toward recovery? Are you a youth/family needing help identifying positive communication/coping strategies, managing anger, or identifying triggers of anxiety?
Have you, a friend/partner/family member experienced a traumatic event - loss of loved one, loss of child, loss of pet, a life-changing event, verbal/emotional/sexual abuse - and need help processing the grief, regaining control of your life, rebuilding your self-confidence/self-esteem? Do you or someone you know have issues with substance use and are seeking assistance in identifying challenges that have kept you or your loved one from breaking through barriers of addiction toward recovery? Are you a youth/family needing help identifying positive communication/coping strategies, managing anger, or identifying triggers of anxiety?
I strive to create a warm, supportive, and nonjudgmental space where clients feel safe to express themselves openly. My approach is rooted in empathy, collaboration, and respect.
I strive to create a warm, supportive, and nonjudgmental space where clients feel safe to express themselves openly. My approach is rooted in empathy, collaboration, and respect.
Accepting New People! Working together my goal will be to help you become the best version of yourself. Are you ready to make a positive change? Struggling to reach a goal? Making changes often requires clarifying small attainable goals to achieve a larger goal. Need help communicating within a personal or professional relationship? Many times, our communication style may benefit from some adjustment. Having an ally to plan these goals and help provide clarity may help clear the path. People I work with can expect respect, safety, and validation when working with me. Contact me today for a free 15 minute consultation.
Accepting New People! Working together my goal will be to help you become the best version of yourself. Are you ready to make a positive change? Struggling to reach a goal? Making changes often requires clarifying small attainable goals to achieve a larger goal. Need help communicating within a personal or professional relationship? Many times, our communication style may benefit from some adjustment. Having an ally to plan these goals and help provide clarity may help clear the path. People I work with can expect respect, safety, and validation when working with me. Contact me today for a free 15 minute consultation.
You’ve started therapy, but now you’re looking for more than talk: practical tools to handle trauma, intense emotions, anxiety, depression, or a combination of those challenges. As a student or a professional, your challenges are unique, so I focus on evidence-based methods like the Unified Protocol and Cognitive Processing Therapy tailored to your life. Together, we will build skills to manage overwhelming emotions and find relief. Whether you’re in Vermont, New Hampshire, Maine, New York, Massachusetts, or Florida, I’m here to support your meaningful change.
You’ve started therapy, but now you’re looking for more than talk: practical tools to handle trauma, intense emotions, anxiety, depression, or a combination of those challenges. As a student or a professional, your challenges are unique, so I focus on evidence-based methods like the Unified Protocol and Cognitive Processing Therapy tailored to your life. Together, we will build skills to manage overwhelming emotions and find relief. Whether you’re in Vermont, New Hampshire, Maine, New York, Massachusetts, or Florida, I’m here to support your meaningful change.
Therapy works best when it’s a partnership: you and I work together to address your goals, challenges, and hopes for the future. While I bring professional experience and a strong grounding in evidence-based treatment, you are the expert on your own life.
My approach is compassionate, patient, and deeply curious, but also honest and “no BS.” I specialize in working with adults navigating avoidant behaviors: PTSD, phobias, anxiety, and OCD. My practice draws from proven modalities including Prolonged Exposure (PE), Motivational Interviewing (MI), and Exposure and Response Prevention (ERP).
Therapy works best when it’s a partnership: you and I work together to address your goals, challenges, and hopes for the future. While I bring professional experience and a strong grounding in evidence-based treatment, you are the expert on your own life.
My approach is compassionate, patient, and deeply curious, but also honest and “no BS.” I specialize in working with adults navigating avoidant behaviors: PTSD, phobias, anxiety, and OCD. My practice draws from proven modalities including Prolonged Exposure (PE), Motivational Interviewing (MI), and Exposure and Response Prevention (ERP).
Are you looking to make positive changes in your personal, relationships, or work life? Feel better mentally and physically? Quit smoking, lose weight, or generally feel more confident and fulfilled? Stress and anxiety can be challenging hurdles to overcome without the proper support and tools. It’s easy to look around and see others seemingly at peace and living their lives to the fullest, while you feel like you’re barely treading water. You would like to change some of your behavior, beliefs, or thoughts, or perhaps resolve emotions that weigh you down, but have yet to be as successful as you would like to be.
Are you looking to make positive changes in your personal, relationships, or work life? Feel better mentally and physically? Quit smoking, lose weight, or generally feel more confident and fulfilled? Stress and anxiety can be challenging hurdles to overcome without the proper support and tools. It’s easy to look around and see others seemingly at peace and living their lives to the fullest, while you feel like you’re barely treading water. You would like to change some of your behavior, beliefs, or thoughts, or perhaps resolve emotions that weigh you down, but have yet to be as successful as you would like to be.
My goal in helping people is simple-To address the struggle or help you solve the problem that you present. This can take so many different shapes; mood, relationship difficulties, motivation problems, the need for referral for medication and much more. I try to personalize my attention to each individual.
My goal in helping people is simple-To address the struggle or help you solve the problem that you present. This can take so many different shapes; mood, relationship difficulties, motivation problems, the need for referral for medication and much more. I try to personalize my attention to each individual.
My role in the scope of my practice is being a guide providing a safe, empathetic, and no judgement space for us to work together as we find the right path for you to follow. I believe in a balanced life style connecting the mind with the body while making sure your basic needs are met. I find working together on issues related to trauma, abandonment, attachment, depression, anxiety, substance abuse, and transitioning from one life experience to the next, very rewarding. I have experience with children, families, youth, teenagers, adults and the aging population.
My role in the scope of my practice is being a guide providing a safe, empathetic, and no judgement space for us to work together as we find the right path for you to follow. I believe in a balanced life style connecting the mind with the body while making sure your basic needs are met. I find working together on issues related to trauma, abandonment, attachment, depression, anxiety, substance abuse, and transitioning from one life experience to the next, very rewarding. I have experience with children, families, youth, teenagers, adults and the aging population.
See more therapy options for Newport
How does your Therapist compare?
Number of Therapists in Newport, VT
20+
Average cost per session
$120
Therapists in Newport, VT who prioritize treating:
| 93% | Anxiety |
| 82% | Depression |
| 79% | Stress |
| 75% | Relationship Issues |
| 75% | Trauma and PTSD |
| 64% | Self Esteem |
| 61% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 80% | BlueCross and BlueShield |
| 72% | Medicaid |
| 48% | MVP Health Care |
How Therapists in Newport, VT see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 73% | Female | |
| 27% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Newport?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
