Therapists in Connecticut
Chey Johnson
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Stamford, CT 06902 (Online Only)
I have experience working with individuals, adolescents, families and couples where we worked collaboratively in navigating through a range of struggles such as depression, anxiety, life transitions and stress- to name a few.
Life throws us curveballs each and every day. Sometimes, those very curveballs leave us with feelings and thoughts that are hard to understand, hard to handle or to accept. Our work together will center around getting reacquainted with who you are, understanding your struggles and ultimately encourage healing from life's ups and downs. "You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter defeats, so you can know who you are, what you can rise from and how you can still come out of it." - Maya Angelou
I have experience working with individuals, adolescents, families and couples where we worked collaboratively in navigating through a range of struggles such as depression, anxiety, life transitions and stress- to name a few.
Life throws us curveballs each and every day. Sometimes, those very curveballs leave us with feelings and thoughts that are hard to understand, hard to handle or to accept. Our work together will center around getting reacquainted with who you are, understanding your struggles and ultimately encourage healing from life's ups and downs. "You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter defeats, so you can know who you are, what you can rise from and how you can still come out of it." - Maya Angelou
Samantha Micael
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Windsor, CT 06095 (Online Only)
Through the use of individual, couples, and/or family therapy, we will work to understand how your past impacts your present, and find new ways to deal with stress in order to nurture a brighter future.
Picture this: you are feeling disconnected from the life you've created. Work is causing burn out, and there's no time for your own self-care because you're too busy being there for everyone else in your life. Navigating this stress leads to anxiety and impacts your self-esteem, causing you to be your own worst critic. It's interfering with your relationships, leading to miscommunication and less room for genuine connection. If that picture is feeling all too real, then finding a therapist who can meet you where you're at and support you through these hurdles would be life-changing.
Through the use of individual, couples, and/or family therapy, we will work to understand how your past impacts your present, and find new ways to deal with stress in order to nurture a brighter future.
Picture this: you are feeling disconnected from the life you've created. Work is causing burn out, and there's no time for your own self-care because you're too busy being there for everyone else in your life. Navigating this stress leads to anxiety and impacts your self-esteem, causing you to be your own worst critic. It's interfering with your relationships, leading to miscommunication and less room for genuine connection. If that picture is feeling all too real, then finding a therapist who can meet you where you're at and support you through these hurdles would be life-changing.
INDIVIDUAL, COUPLES and COUPLES THERAPY for “ONE.” If you’re stressed, anxious, depressed, lonely, and/or stuck: rediscover your strengths! Heal from confusion, feeling lost, fighting, anger, infidelity, and harsh self-judgments. Your personal and professional life can improve. Even during these pandemic difficult times we can make positive life changing decisions about love or career. Step by step our therapy builds a stronger, compassionate and flourishing self. SPECIAL AWARENESS of the needs of ACADEMICS, ENTREPRENEURS, PROFESSIONALS, FREELANCERS, BUSINESS OWNERS, CREATIVE PEOPLE.
INDIVIDUAL, COUPLES and COUPLES THERAPY for “ONE.” If you’re stressed, anxious, depressed, lonely, and/or stuck: rediscover your strengths! Heal from confusion, feeling lost, fighting, anger, infidelity, and harsh self-judgments. Your personal and professional life can improve. Even during these pandemic difficult times we can make positive life changing decisions about love or career. Step by step our therapy builds a stronger, compassionate and flourishing self. SPECIAL AWARENESS of the needs of ACADEMICS, ENTREPRENEURS, PROFESSIONALS, FREELANCERS, BUSINESS OWNERS, CREATIVE PEOPLE.
I am a licensed clinical psychologist in the states of NY and CT with over 20 years of clinical experience, specializing in Acceptance and Commitment Therapy & CBT for adults with trauma related stress, PTSD, Anxiety, stress related ailments, & depressive disorders.
Are you feeling stuck in life? Are you burdened by the pains of the past and present? Are you experiencing anxiety, stress, health problems or depression that negatively impact your ability to do the things that matter to you? I offer evidence based individual psychotherapy to help empower people to move from a place of stuckness and surviving to one of thriving and engaged living. I take a person centered, holistic, trauma informed, culturally humble approach to therapy. Together we can co-create a safe space to empower you with skills to heal the pains of the past and present, embrace your strengths & set meaningful life goals.
I am a licensed clinical psychologist in the states of NY and CT with over 20 years of clinical experience, specializing in Acceptance and Commitment Therapy & CBT for adults with trauma related stress, PTSD, Anxiety, stress related ailments, & depressive disorders.
Are you feeling stuck in life? Are you burdened by the pains of the past and present? Are you experiencing anxiety, stress, health problems or depression that negatively impact your ability to do the things that matter to you? I offer evidence based individual psychotherapy to help empower people to move from a place of stuckness and surviving to one of thriving and engaged living. I take a person centered, holistic, trauma informed, culturally humble approach to therapy. Together we can co-create a safe space to empower you with skills to heal the pains of the past and present, embrace your strengths & set meaningful life goals.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
I help adults work through anxiety, low self-esteem, trauma and overwhelming stress.
Choosing a therapist feels overwhelming, the right connection can change your whole experience. Whether you’ve been in therapy before or it’s your first time, taking the steps to get started is the hardest part. Daily life can be challenging and stressful. Managing daily responsibilities, work, significant others/family/friends; on top of stress of anxiety, that sometimes comes out of no where, depression and/or relationship issues can feel impossible. Learning to balance it all seems out of reach, but it doesn't have to. I have extensive experience in helping people manage through these difficulties and more.
I help adults work through anxiety, low self-esteem, trauma and overwhelming stress.
Choosing a therapist feels overwhelming, the right connection can change your whole experience. Whether you’ve been in therapy before or it’s your first time, taking the steps to get started is the hardest part. Daily life can be challenging and stressful. Managing daily responsibilities, work, significant others/family/friends; on top of stress of anxiety, that sometimes comes out of no where, depression and/or relationship issues can feel impossible. Learning to balance it all seems out of reach, but it doesn't have to. I have extensive experience in helping people manage through these difficulties and more.
The Enlightenment Counseling Center
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
West Hartford, CT 06107
To assist with stress management we provide Qi-Gong, Tai Chi, yoga, meditation, vibrational healing, energy medicine, Reiki, arothmatherapy, guided imagery, and EFT-tapping.
Hello! Thanks for taking time to read our profile. The fact that you are here, already says a lot. You are aware that you are not living the life that you know you can have. As integrative psychotherapists, we address, mind, body and spirit. No matter what your facing in life, we are sure that we can help. We focus on the whole being, not just one part of you. Ulitimately the answers are within and it is our goal to help you clear your blocks, and to re- awaken the flame that has been shut off by pain and trauma.
To assist with stress management we provide Qi-Gong, Tai Chi, yoga, meditation, vibrational healing, energy medicine, Reiki, arothmatherapy, guided imagery, and EFT-tapping.
Hello! Thanks for taking time to read our profile. The fact that you are here, already says a lot. You are aware that you are not living the life that you know you can have. As integrative psychotherapists, we address, mind, body and spirit. No matter what your facing in life, we are sure that we can help. We focus on the whole being, not just one part of you. Ulitimately the answers are within and it is our goal to help you clear your blocks, and to re- awaken the flame that has been shut off by pain and trauma.
Sheri Gruner - Hartford Healthcare - Go Health
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Avon, CT 06001
Our team can help with anxiety, stress, depression, grief/loss, OCD, PTSD, fear/phobias, and getting connected into the broader Hartford HealthCare system if needed.
The last few years have brought new levels of stress and anxiety to millions of people. As a result, demand for behavioral health support has never been higher, yet finding help continues to be hard. That’s why Hartford HealthCare-GoHealth now offer support for your behavioral health needs, available seven days a week including evenings and weekends. Services include: Psychiatric evaluation, medication management and refills, and virtual talk therapy for ages 15 and up.
Our team can help with anxiety, stress, depression, grief/loss, OCD, PTSD, fear/phobias, and getting connected into the broader Hartford HealthCare system if needed.
The last few years have brought new levels of stress and anxiety to millions of people. As a result, demand for behavioral health support has never been higher, yet finding help continues to be hard. That’s why Hartford HealthCare-GoHealth now offer support for your behavioral health needs, available seven days a week including evenings and weekends. Services include: Psychiatric evaluation, medication management and refills, and virtual talk therapy for ages 15 and up.
Michelle S Finch
Licensed Professional Counselor, MS, LPC
Verified Verified
Southbury, CT 06488
Waitlist for new clients
I utilize a person-centered and strengths-based approach with clients who struggle with anxiety, depression, and stress/life transitions.
We all strive to live a more fulfilling and connected life. When life presents so many barriers, this can be hard to achieve. I look forward to assisting you on your journey to personal growth, self-discovery and exploration. I am a Licensed Professional Counselor who has worked within the mental health field for over fifteen years. I work with adults, young adults, and couples to instill hope and a more meaningful sense of self. I have supported many families and couples to improve communication while creating a safe environment; I strive to empower individuals to identify tools to help themselves.
I utilize a person-centered and strengths-based approach with clients who struggle with anxiety, depression, and stress/life transitions.
We all strive to live a more fulfilling and connected life. When life presents so many barriers, this can be hard to achieve. I look forward to assisting you on your journey to personal growth, self-discovery and exploration. I am a Licensed Professional Counselor who has worked within the mental health field for over fifteen years. I work with adults, young adults, and couples to instill hope and a more meaningful sense of self. I have supported many families and couples to improve communication while creating a safe environment; I strive to empower individuals to identify tools to help themselves.
Patricia Blecich - Hartford Healthcare-Gohealth
Licensed Professional Counselor, LPC
Verified Verified
Avon, CT 06001
Our team can help with anxiety, stress, depression, grief/loss, OCD, PTSD, fear/phobias, and getting connected into the broader Hartford HealthCare system if needed.
The last few years have brought new levels of stress and anxiety to millions of people. As a result, demand for behavioral health support has never been higher, yet finding help continues to be hard. That’s why Hartford HealthCare-GoHealth now offer support for your behavioral health needs, available seven days a week including evenings and weekends. Services include: Psychiatric evaluation, medication management and refills, and virtual talk therapy for ages 15 and up.
Our team can help with anxiety, stress, depression, grief/loss, OCD, PTSD, fear/phobias, and getting connected into the broader Hartford HealthCare system if needed.
The last few years have brought new levels of stress and anxiety to millions of people. As a result, demand for behavioral health support has never been higher, yet finding help continues to be hard. That’s why Hartford HealthCare-GoHealth now offer support for your behavioral health needs, available seven days a week including evenings and weekends. Services include: Psychiatric evaluation, medication management and refills, and virtual talk therapy for ages 15 and up.
My extensive clinical experience has made me uniquely qualified to partner with you on a variety of challenges including; anxiety, depression, stress management, life changes, trauma, and PTSD.
Life can be difficult to navigate, we are often faced with past and current stressors that present us with challenges and questions about ourselves and our relationships. Healing and connecting with our authentic selves is a journey of discovery that can begin now. Our partnership can serve as a safe and nurturing space to develop, discover, learn and heal. My 18 years in the mental health field has given me opportunities to infuse a myriad of treatment modalities into my work with clients.
My extensive clinical experience has made me uniquely qualified to partner with you on a variety of challenges including; anxiety, depression, stress management, life changes, trauma, and PTSD.
Life can be difficult to navigate, we are often faced with past and current stressors that present us with challenges and questions about ourselves and our relationships. Healing and connecting with our authentic selves is a journey of discovery that can begin now. Our partnership can serve as a safe and nurturing space to develop, discover, learn and heal. My 18 years in the mental health field has given me opportunities to infuse a myriad of treatment modalities into my work with clients.
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Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Danbury, CT 06811
If you're feeling stuck, confused, or unsure of yourself, you might wonder who you really are or how to relate to others. Maybe you notice repeating patterns in your relationships, are curious about how they started and how to change them. You might feel isolated, afraid to take risks, unable to express yourself fully. Overwhelmed by your emotions, you may struggle to keep up with them and wonder if you're holding yourself back. Performance anxiety at work or school may add to your stress. If you're curious about living and feeling differently, you're not alone.
If you're feeling stuck, confused, or unsure of yourself, you might wonder who you really are or how to relate to others. Maybe you notice repeating patterns in your relationships, are curious about how they started and how to change them. You might feel isolated, afraid to take risks, unable to express yourself fully. Overwhelmed by your emotions, you may struggle to keep up with them and wonder if you're holding yourself back. Performance anxiety at work or school may add to your stress. If you're curious about living and feeling differently, you're not alone.
I work with adults and adolescents, and am skilled at addressing a range of issues and concerns, including: stress, anxiety and depression; life transitions; complex trauma; attachment wounding and self esteem struggles.
Hope, resilience, renewal, expansion. We all have a fundamental need, and the innate capacity to heal, grow and flourish. It is a sign of your strength and striving for health that you are seeking support from a professional. With a safe, affirming therapeutic relationship as our base we can harness the power of your strengths to transform what may be blocking you from living your full potential.
I work with adults and adolescents, and am skilled at addressing a range of issues and concerns, including: stress, anxiety and depression; life transitions; complex trauma; attachment wounding and self esteem struggles.
Hope, resilience, renewal, expansion. We all have a fundamental need, and the innate capacity to heal, grow and flourish. It is a sign of your strength and striving for health that you are seeking support from a professional. With a safe, affirming therapeutic relationship as our base we can harness the power of your strengths to transform what may be blocking you from living your full potential.
Cameron Froude
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Hartford, CT 06106 (Online Only)
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together & achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together & achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
Elaine Gallas
Licensed Professional Counselor, MACP, LPC
Verified Verified
1 Endorsed
Sandy Hook, CT 06482
Stress and emotional reactions are a normal part of the human experience.
Availability: Mon-Thurs before 3pm. I use an integrated therapeutic approach tailoring each session to your needs. Everyone is faced with challenges in life sometimes and it is important to remember that you are not alone. Therapy is a wonderful way to process thoughts and emotions related to these experiences. An important element of effective therapy is feeling comfortable and safe expressing yourself and releasing your pain. It is my passion to help you embrace your strengths and achieve your goals by supporting your journey toward authentic self-discovery and guiding you on your own path to unleashing your power and potential.
Stress and emotional reactions are a normal part of the human experience.
Availability: Mon-Thurs before 3pm. I use an integrated therapeutic approach tailoring each session to your needs. Everyone is faced with challenges in life sometimes and it is important to remember that you are not alone. Therapy is a wonderful way to process thoughts and emotions related to these experiences. An important element of effective therapy is feeling comfortable and safe expressing yourself and releasing your pain. It is my passion to help you embrace your strengths and achieve your goals by supporting your journey toward authentic self-discovery and guiding you on your own path to unleashing your power and potential.
Are you a teenager or young adult who is struggling to have your voice heard within your family or somewhere else in your life? Are you finding yourself feeling more stressed or overwhelmed than you normally are? Reach out to me, and let's talk about the kind of support you are looking for.
Welcome! You are in the right place if you are looking to take the first step towards gaining support for yourself or your child! I am excited to be offering support for children, adolescents, young adults, and families who are looking for a safe, accepting, and nurturing therapeutic space.
Are you a teenager or young adult who is struggling to have your voice heard within your family or somewhere else in your life? Are you finding yourself feeling more stressed or overwhelmed than you normally are? Reach out to me, and let's talk about the kind of support you are looking for.
Welcome! You are in the right place if you are looking to take the first step towards gaining support for yourself or your child! I am excited to be offering support for children, adolescents, young adults, and families who are looking for a safe, accepting, and nurturing therapeutic space.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine approaches therapy with the belief she is a guide to help others utilize their own strengths to overcome stressors and problems.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Jennifer Iannuzzi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Canaan, CT 06840 (Online Only)
I work with individuals, families and couples who are dealing with conflicts, life transitions, and stress management.
The best way to gain control of your out of control life is to focus on the strengths you already have and fine tune your weaknesses so that you can find the inner peace and happiness you will need to help you grow and thrive. The goal of our work together is designed to help you work through your struggles one step at a time and to offer you a fresh perspective and new approaches to problem solving. My clinical approach is a combination of short-term solution focused psychotherapy with a cognitive behavioral approach. We will also incorporate some life coaching techniques as well with the goal being self-empowerment.
I work with individuals, families and couples who are dealing with conflicts, life transitions, and stress management.
The best way to gain control of your out of control life is to focus on the strengths you already have and fine tune your weaknesses so that you can find the inner peace and happiness you will need to help you grow and thrive. The goal of our work together is designed to help you work through your struggles one step at a time and to offer you a fresh perspective and new approaches to problem solving. My clinical approach is a combination of short-term solution focused psychotherapy with a cognitive behavioral approach. We will also incorporate some life coaching techniques as well with the goal being self-empowerment.
She offers a holistic, client centered, solution focused approach to wellness, including EMDR, Flash technique, life coaching, stress management, thought modification, mindfulness and relaxation, and career counseling.
We all possess the innate ability to heal and you deserve to be happy and healthy. You can learn to enjoy the little things again. Linda graduated from Fairfield University in 2012 with her masters degree in Counseling. She has a natural health and wellness perspective and is a Licensed Professional Counselor with over a decade of experience working with panic, anxiety, depression, loss, and trauma. She is a member of Chi Sigma Iota, the counseling academic and professional honor society, the American Psychological Association, and the Eye Movement Desensitization and Reprocessing International Association (EMDRIA).
She offers a holistic, client centered, solution focused approach to wellness, including EMDR, Flash technique, life coaching, stress management, thought modification, mindfulness and relaxation, and career counseling.
We all possess the innate ability to heal and you deserve to be happy and healthy. You can learn to enjoy the little things again. Linda graduated from Fairfield University in 2012 with her masters degree in Counseling. She has a natural health and wellness perspective and is a Licensed Professional Counselor with over a decade of experience working with panic, anxiety, depression, loss, and trauma. She is a member of Chi Sigma Iota, the counseling academic and professional honor society, the American Psychological Association, and the Eye Movement Desensitization and Reprocessing International Association (EMDRIA).
Lauren Arteaga, LCSW: True North Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Farmington, CT 06032 (Online Only)
I know that people are beautifully complex- and when we are met with life stressors, having someone to make our emotional well-being the focus is so important.
Hi! I'm Lauren. Listen, we all have our own "stuff" that can impact how we navigate this world. Sometimes it's complicated. Sometimes it's painful. Sometimes it gets in the way of living a fulfilling, satisfying life. Whatever your "stuff" may be, I'm here to support you. Stress is tough; life is complex. No matter what you've got going on, I am not here to judge you. Whether you're ready to dive into therapy or are feeling a little bit hesitant, I want to make the process worth it.
I know that people are beautifully complex- and when we are met with life stressors, having someone to make our emotional well-being the focus is so important.
Hi! I'm Lauren. Listen, we all have our own "stuff" that can impact how we navigate this world. Sometimes it's complicated. Sometimes it's painful. Sometimes it gets in the way of living a fulfilling, satisfying life. Whatever your "stuff" may be, I'm here to support you. Stress is tough; life is complex. No matter what you've got going on, I am not here to judge you. Whether you're ready to dive into therapy or are feeling a little bit hesitant, I want to make the process worth it.
