Therapists Beginning With J in Connecticut
Too often, we wait until we're overly exhausted, anxious & depressed to seek help. Your mental health should be prioritized in order to develop a support network, successful coping strategies & healthy habits. I thoroughly enjoy connecting with individuals who are looking to regain their mental wellness. Together, we can explore how to bring joy back to your life, optimize your strengths & enhance your relationships.
Too often, we wait until we're overly exhausted, anxious & depressed to seek help. Your mental health should be prioritized in order to develop a support network, successful coping strategies & healthy habits. I thoroughly enjoy connecting with individuals who are looking to regain their mental wellness. Together, we can explore how to bring joy back to your life, optimize your strengths & enhance your relationships.
I have helped adults navigate some of life's most complex emotional, behavioral, and relationship challenges. My practice is designed for individuals who are successful in many areas of their lives but recognize that anxiety, trauma, unhealthy patterns, relationship difficulties, or addictive behaviors are preventing them from living as fully as they would like.
I work best with motivated adults who are ready to move beyond simply talking about problems and are committed to making meaningful, lasting change. Therapy is a collaborative process, and I believe real progress comes from combining insight with practical strategies .
I have helped adults navigate some of life's most complex emotional, behavioral, and relationship challenges. My practice is designed for individuals who are successful in many areas of their lives but recognize that anxiety, trauma, unhealthy patterns, relationship difficulties, or addictive behaviors are preventing them from living as fully as they would like.
I work best with motivated adults who are ready to move beyond simply talking about problems and are committed to making meaningful, lasting change. Therapy is a collaborative process, and I believe real progress comes from combining insight with practical strategies .
I believe every individual is unique and thus every individual's problems/issues/concerns are unique as well. My approach is to treat the individual, not the diagnosis.
I believe feedback is important and I strive to provide the most pertinent and meaningful feedback.
I utilize a blend of Cognitive Behavior Therapy, Mindfulness, Dialectical Behavior Therapy and Talk Therapy. I treat Anxiety Disorders, Depressive Disorders, OCD, Self-esteem issues, work related issues and Relationship problems.
I believe every individual is unique and thus every individual's problems/issues/concerns are unique as well. My approach is to treat the individual, not the diagnosis.
I believe feedback is important and I strive to provide the most pertinent and meaningful feedback.
I utilize a blend of Cognitive Behavior Therapy, Mindfulness, Dialectical Behavior Therapy and Talk Therapy. I treat Anxiety Disorders, Depressive Disorders, OCD, Self-esteem issues, work related issues and Relationship problems.
I'm a Licensed Professional Counselor based in Fairfield County, Connecticut, specializing in trauma therapy using EMDR and Somatic Therapy. My practice is grounded in the belief that healing is not only possible, but deeply transformative. Whether you're dealing with the effects of a single traumatic event or the ongoing impact of complex trauma, this is a space where your story is held with care and without judgment.
I'm a Licensed Professional Counselor based in Fairfield County, Connecticut, specializing in trauma therapy using EMDR and Somatic Therapy. My practice is grounded in the belief that healing is not only possible, but deeply transformative. Whether you're dealing with the effects of a single traumatic event or the ongoing impact of complex trauma, this is a space where your story is held with care and without judgment.
It can be really hard to ask for help, but the truth is we all need it sometimes. I have spent more than a decade helping my clients understand and tackle addictions, face fears, navigate challenges, create and rebuild meaningful relationships, and develop strategies that support wellness, happiness, and success. If you’ve been considering therapy, or if you’re just looking for support, I would love an opportunity to help you make meaningful changes in your life. Let’s start the process!
It can be really hard to ask for help, but the truth is we all need it sometimes. I have spent more than a decade helping my clients understand and tackle addictions, face fears, navigate challenges, create and rebuild meaningful relationships, and develop strategies that support wellness, happiness, and success. If you’ve been considering therapy, or if you’re just looking for support, I would love an opportunity to help you make meaningful changes in your life. Let’s start the process!
I'm an experienced therapist, well-known for my relaxed, caring, and peaceful style. Over the years I've helped many individuals deal with depression, anxiety, life stress, relationship issues, and more. I'm a Yale-trained psychologist, but I'm casual, caring, and easy to talk to. My approach is to understand your situation by seeing things through your eyes and walking in your shoes. I will work by your side as your teammate, helping you understand your challenges more clearly and find solutions more easily. I am here to guide you as you grow stronger, find peace of mind, and learn to feel better living your best life.
I'm an experienced therapist, well-known for my relaxed, caring, and peaceful style. Over the years I've helped many individuals deal with depression, anxiety, life stress, relationship issues, and more. I'm a Yale-trained psychologist, but I'm casual, caring, and easy to talk to. My approach is to understand your situation by seeing things through your eyes and walking in your shoes. I will work by your side as your teammate, helping you understand your challenges more clearly and find solutions more easily. I am here to guide you as you grow stronger, find peace of mind, and learn to feel better living your best life.
Are you feeling drained, overwhelmed, or stuck in a cycle of stress without finding real relief? At Simply Being Wellness Counseling, we help you move beyond “just coping” so you can experience true healing. Our practice is rooted in mindfulness and cognitive tools, with a team of compassionate, experienced therapists who tailor care to fit your needs. We offer traditional therapy as well as wellness intensives—personalized, immersive sessions that are designed to create deep healing and breakthrough moments for those who feel they need something beyond the weekly hour.
Are you feeling drained, overwhelmed, or stuck in a cycle of stress without finding real relief? At Simply Being Wellness Counseling, we help you move beyond “just coping” so you can experience true healing. Our practice is rooted in mindfulness and cognitive tools, with a team of compassionate, experienced therapists who tailor care to fit your needs. We offer traditional therapy as well as wellness intensives—personalized, immersive sessions that are designed to create deep healing and breakthrough moments for those who feel they need something beyond the weekly hour.
Accepting New Clients. I find the core issues that cause your anxiety, self criticism or the avoidance. My clients are ready to change and value the convenience of telehealth. They want to feel calm in the first session. They need a sense of hope from someone with experience who creates a plan from the beginning. Through therapy, I’ll help you calm the anxiety, anger or racing thoughts keeping you up at night. You will gain confidence in your communication, advance professionally and have fun in your relationships again.
Accepting New Clients. I find the core issues that cause your anxiety, self criticism or the avoidance. My clients are ready to change and value the convenience of telehealth. They want to feel calm in the first session. They need a sense of hope from someone with experience who creates a plan from the beginning. Through therapy, I’ll help you calm the anxiety, anger or racing thoughts keeping you up at night. You will gain confidence in your communication, advance professionally and have fun in your relationships again.
*Accepting new in person and/or telehealth (virtual) referrals * People choose therapy for various reasons but the goal remains the same: wanting to heal, feel better, and learn how to be mentally healthy long term. For over 10 years I have helped teens and adults achieve those results through education, mindfulness, authentic and culturally responsive communication, and various evidence based practices. Identifying mental health concerns and understanding how they impact you is not always an easy task. Having the right person to support and guide is an essential piece to your healing and growth.
*Accepting new in person and/or telehealth (virtual) referrals * People choose therapy for various reasons but the goal remains the same: wanting to heal, feel better, and learn how to be mentally healthy long term. For over 10 years I have helped teens and adults achieve those results through education, mindfulness, authentic and culturally responsive communication, and various evidence based practices. Identifying mental health concerns and understanding how they impact you is not always an easy task. Having the right person to support and guide is an essential piece to your healing and growth.
Do you find yourself doubting your ability? Are you and your family/partner interested in building healthier ways to communicate? Are you ready to work through things that you've been afraid to talk about in the past? Life can feel overwhelming when communication, emotions, or transitions become difficult to navigate. Whether you want to strengthen relationships, break generational cycles, or gain clarity in your personal journey, I provide a space where you can feel seen, heard, and supported.
Do you find yourself doubting your ability? Are you and your family/partner interested in building healthier ways to communicate? Are you ready to work through things that you've been afraid to talk about in the past? Life can feel overwhelming when communication, emotions, or transitions become difficult to navigate. Whether you want to strengthen relationships, break generational cycles, or gain clarity in your personal journey, I provide a space where you can feel seen, heard, and supported.
Hi! I am Myshala Jackson, a Licensed Professional Counselor with a passion for creating a safe place for people to be themselves. Often we are overwhelmed by the changes of life and need a space where we can be free of expectations, judgment, responsibilities, and oppressions. My focus is supporting people through different phases of their life and helping them grow. Every person wants to be heard and feel like their experiences matter. My goal is to work with my clients as a team and help them feel encouraged to make change and be empowered in their decisions.
Hi! I am Myshala Jackson, a Licensed Professional Counselor with a passion for creating a safe place for people to be themselves. Often we are overwhelmed by the changes of life and need a space where we can be free of expectations, judgment, responsibilities, and oppressions. My focus is supporting people through different phases of their life and helping them grow. Every person wants to be heard and feel like their experiences matter. My goal is to work with my clients as a team and help them feel encouraged to make change and be empowered in their decisions.
When working with me, you can expect a compassionate, attachment-based approach that emphasizes building a strong, trusting relationship. I prioritize creating a safe, non-judgmental space where you can explore your emotions and experiences. As a perinatal mental health certified clinician, I have specialized knowledge in supporting individuals through the challenges of pregnancy, childbirth, and early parenthood. I particularly enjoy working with teens and parents navigating transitions, helping them strengthen connections and cope with life’s changes in a balanced way.
When working with me, you can expect a compassionate, attachment-based approach that emphasizes building a strong, trusting relationship. I prioritize creating a safe, non-judgmental space where you can explore your emotions and experiences. As a perinatal mental health certified clinician, I have specialized knowledge in supporting individuals through the challenges of pregnancy, childbirth, and early parenthood. I particularly enjoy working with teens and parents navigating transitions, helping them strengthen connections and cope with life’s changes in a balanced way.
Each individual has their own unique journey. Wherever you are on this journey, you deserve to experience your life as your best self. Are you finding it hard to relax, feeling overwhelmed by life's hurdles? Is your mind occupied by past trauma and scary situations and are you consumed by a sense of gloom about your future? Is it difficult to form and maintain relationships, or are you lacking enjoyment in your leisure activities? Perhaps you're suffering from a loss and the grief is impacting every aspect of your life in a way that feels consuming.
Each individual has their own unique journey. Wherever you are on this journey, you deserve to experience your life as your best self. Are you finding it hard to relax, feeling overwhelmed by life's hurdles? Is your mind occupied by past trauma and scary situations and are you consumed by a sense of gloom about your future? Is it difficult to form and maintain relationships, or are you lacking enjoyment in your leisure activities? Perhaps you're suffering from a loss and the grief is impacting every aspect of your life in a way that feels consuming.
Do you find yourself constantly worrying or overthinking every possible outcome? Do you feel like you must prepare for the worst just to feel in control? Do you struggle with uncertainty, fear making the wrong decision, fear missing out, or feel like everything has to be done perfectly? Anxiety can leave you feeling restless, exhausted, and stuck in patterns that affect your sleep, your relationships, and your peace of mind. Life transitions often bring us into what can feel like “stormy waters.” As Viktor Frankl wrote, “When we are no longer able to change a situation, we are challenged to change ourselves.”
Do you find yourself constantly worrying or overthinking every possible outcome? Do you feel like you must prepare for the worst just to feel in control? Do you struggle with uncertainty, fear making the wrong decision, fear missing out, or feel like everything has to be done perfectly? Anxiety can leave you feeling restless, exhausted, and stuck in patterns that affect your sleep, your relationships, and your peace of mind. Life transitions often bring us into what can feel like “stormy waters.” As Viktor Frankl wrote, “When we are no longer able to change a situation, we are challenged to change ourselves.”
There comes a point when pushing through no longer works. When anxiety feels louder than your inner voice, old wounds start resurfacing, or life shifts in ways that leave you unsteady. If you’re feeling disconnected from yourself or unsure how to move forward, you’re not alone.
I offer a grounded, compassionate space where you can slow down, listen inward, and begin to understand what your mind and body have been holding. Together, we gently untangle patterns that no longer serve you, tend to the parts of you that learned to survive, and strengthen the parts of you that are ready to thrive.
There comes a point when pushing through no longer works. When anxiety feels louder than your inner voice, old wounds start resurfacing, or life shifts in ways that leave you unsteady. If you’re feeling disconnected from yourself or unsure how to move forward, you’re not alone.
I offer a grounded, compassionate space where you can slow down, listen inward, and begin to understand what your mind and body have been holding. Together, we gently untangle patterns that no longer serve you, tend to the parts of you that learned to survive, and strengthen the parts of you that are ready to thrive.
Hi, my name is Chance Jackson. I am a Licensed Master of Social Work. I have extensive experience in counseling, trauma-informed therapy, psychotherapy, and mindfulness-based cognitive therapy. Within treatment, I am committed to developing a strong therapeutic relationship by creating a warm and supportive space. "You hold the keys to unlocking every door within yourself", and I believe my purpose is to help guide you to those doors. Whether through exploring trauma, mindfulness training, identifying self-worth, or just trying to figure out life in general, I am here to assist along the way. Let’s begin the journey.
Hi, my name is Chance Jackson. I am a Licensed Master of Social Work. I have extensive experience in counseling, trauma-informed therapy, psychotherapy, and mindfulness-based cognitive therapy. Within treatment, I am committed to developing a strong therapeutic relationship by creating a warm and supportive space. "You hold the keys to unlocking every door within yourself", and I believe my purpose is to help guide you to those doors. Whether through exploring trauma, mindfulness training, identifying self-worth, or just trying to figure out life in general, I am here to assist along the way. Let’s begin the journey.
My ideal client is you. You are here because you are seeking something — clarity, relief, growth, or change. Taking the step to look for support is often the first and most meaningful action toward reaching your goals. Whether you’re navigating stress, life transitions, substance use, involvement with the criminal justice system, or challenges related to identity, relationships, or women’s issues, your willingness to seek support is where meaningful work begins.
My ideal client is you. You are here because you are seeking something — clarity, relief, growth, or change. Taking the step to look for support is often the first and most meaningful action toward reaching your goals. Whether you’re navigating stress, life transitions, substance use, involvement with the criminal justice system, or challenges related to identity, relationships, or women’s issues, your willingness to seek support is where meaningful work begins.
Accepting Couples!
I believe therapy should feel like a place where you can finally exhale—where you don’t have to perform, hold everything together, or carry things on your own.
My work is rooted in helping couples & individuals understand how their past experiences shape their present patterns—especially in relationships, self-worth, and emotional regulation. Many of the people I work with are high-functioning on the outside but internally feel overwhelmed, disconnected, or stuck in cycles they can’t seem to break. Together, we slow things down, make sense of those patterns, and begin creating meaningful, lasting change.
Accepting Couples!
I believe therapy should feel like a place where you can finally exhale—where you don’t have to perform, hold everything together, or carry things on your own.
My work is rooted in helping couples & individuals understand how their past experiences shape their present patterns—especially in relationships, self-worth, and emotional regulation. Many of the people I work with are high-functioning on the outside but internally feel overwhelmed, disconnected, or stuck in cycles they can’t seem to break. Together, we slow things down, make sense of those patterns, and begin creating meaningful, lasting change.
I am a Licensed Alcohol and Drug Counselor with over eight years of experience providing substance use counseling, addiction treatment, and relapse prevention services. I support individuals, couples, and families impacted by alcohol and drug addiction in a safe, nonjudgmental, and trauma-informed environment. Prior to becoming an addiction counselor, I spent 22 years working in the judicial family court system, giving me deep insight into family dynamics and behavior change.
I am a Licensed Alcohol and Drug Counselor with over eight years of experience providing substance use counseling, addiction treatment, and relapse prevention services. I support individuals, couples, and families impacted by alcohol and drug addiction in a safe, nonjudgmental, and trauma-informed environment. Prior to becoming an addiction counselor, I spent 22 years working in the judicial family court system, giving me deep insight into family dynamics and behavior change.
Suzanne Caroline Jacob-Muccino
Clinical Social Work/Therapist, LCSW
Waterbury, CT 06706
Not accepting new clients