Therapists in Windsor, CT

Are you thinking it’s time for a change in your life? Or you want to take control and stop feeling stuck, lost, and unsure of what to do next? But somehow, even with the desire and willingness to change and it feels like there is still something standing in the way. In your life you have been through some things and relationships that have left you with feeling alone, overwhelmed, empty and just overall fed up and tired of how life has been for you. All these feelings have burdened you for so long that it has kept you in a cycle that you just can’t seem to get yourself out of.

I believe that everyone experiences times in their lives where situations are not going as planned, or feeling that things could just be going better. I believe that everyone deserves the opportunity to be living their best life. As a social worker and a therapist, my goals are to help individuals make these situations better, promoting safety, normalizing dysregulated feelings, while providing nonjudgmental, client-centered, culturally competent care. I encourage individuals to be active participants in all facets of their treatment and promote a sense of positive wellbeing and support throughout whatever these challenges may be.

Hello :) My name is Tricia and I’m a licensed professional counselor with over ten years of experience in the mental health field! I consider myself to be a caring, down-to-earth and thoughtful counselor who is best equipped to serve clients who are striving to understand themselves better, who are seeking deeper meaning in life and who want to liberate themselves from dysfunctional living. I believe that we are all capable as humans to heal and influence our lives beyond our greatest imaginations! I also believe that while transformation can feel heavy at times, it can also be fun, interesting and more cathartic than many know.

Just when we feel our lives are in alignment with our desires, life disturbances happen, and the impact can leave us feeling as if everything we have worked for is now unraveling. The feelings of failure, shame, and guilt can easily creep up in take over any successes we have accomplished. We sometimes struggle to find our footing after. Let us help you get back to a place of self-fulfillment.

DO you feel emotional, tired overwhelmed? During your time spent engaged with Velanda in psychotherapy you will identify triggers that cause negative behaviors or negative thinking and Velanda will help you to eliminate or control these symptoms so that you can function better. ​ Psychotherapy will help you improve emotions, behavior and your overall well being which is linked with positive changes in the brain and body. The results of the benefits of psychotherapy may include self confidence, fewer sick days, less disability, fewer medical problems and increased school, work and life stability.

Now accepting new clients for couples counseling, family counseling, and individual therapy! Dealing with the effects of trauma, anxiety, and depression can be challenging and overwhelming. These can stem from divorce, family conflict, or individual struggles. If you're dealing with the physical and emotional symptoms of these conditions, it can be hard to keep up with your daily life. If you're feeling trapped by anxiety or depression, finding it hard to cope with the aftermath of past trauma, or feeling lost and unsure about how to move forward, I'm here to help.

I am collaborative in my approach, and I feel it's best to work with you on setting attainable goals to aptly cope and manage the day-to-day life stressors. Life can be filled with ups and downs, and I understand how scary it can be sharing your deepest vulnerabilities with a stranger. I’m here to provide a safe space, free from judgment and criticism. Sometimes talking to a person can help unlock those subconscious thoughts, feelings, and can even help you understand your behaviors. Let's talk!

Sometimes we all need a little encouragement, guidance, validation, motivation, and a safe space to voice our concerns, feelings, thoughts, ideas, and questions. I am willing to be that person for you! I am Valerie Barrett- Noel, a licensed independent social worker in Connecticut, Massachusetts and Florida. I graduated with my master's in social work from Fordham University. I completed my undergrad in criminal justice investigative services at the University of New Haven with concentrations in fire science and victim services.

Art Therapy, a beneficial and non-threatening alternative to traditional talk therapy. We all have the ability and creativity to connect to images generated by ourselves or by others. Art making has a primal component and brings us great insight into our inner experience. It's my passion and priority to create opportunities for others to recognize and develop their authentic self in a safe and supportive environment. My areas of focus include working with individuals, couples and families, trauma, relational, and substance dependency challenges. I also provided supervision hours for emerging art therapists.

I am a Licensed Professional Counselor and I currently offer therapy services to individuals, couples, families, children, teens, and groups. As a Christian Therapist I help you overcome your Mental Health Challenges, as well as heal spiritually through the use of Gods Word as well as the use of integrative approaches including mindfulness, acceptance, and cognitive and behavioral principles as well as the humanistic and person-centered approach to ensure that the right skills are used to meet your goals.

Are you feeling overwhelmed and stuck in a negative pattern of anxiety or depression? Are you struggling to find your own voice? If so, individual therapy allows you to have a safe space to be heard and explore those feelings. I support individuals who struggle with low confidence and self-worth due to negative self-talk. I also help you identify your life traps to help you reach your full potential. Individual counseling is aimed at helping you overcome limiting beliefs, overcome destructive self-talk by learning healthy coping skills and developing new patterns of relating to self and others.

3 More Open Slots then going on waitlist! My practice style draws a person centered, empathetic approach, while utilizing a psychotherapy/cognitive therapy and interpersonal counseling foundation. I bring forward a non-judgmental, warm space to get you through what you are seeking support with. I draw key ideas from multiple theories and combine many treatment types to best suit your individual needs.

Are you feeling hopeless, discouraged, or misunderstood? Are you struggling to overcome past trauma, anxieties, setting goals, and being your authentic self? I am not here to judge you but to walk with you through your process of healing. Too often we struggle in silence and taking the initiative to reach out for help is no easy task. However, it demonstrates you have a strong desire to improve your quality of life.

Hi, My name is Karen Lopez, I have an extensive background in Trauma work & years of experience working with children, families, couples & individuals, seniors at every stage of life. Treating depression, complex trauma, anxiety, adolescent issues, parenting skills, anger management, divorce, ADHD, psychosis, Autism & developmental disabilities.

We all experience times when we need support. Taking that first step in reaching out for help is a brave move. Maybe you’re struggling to connect with your partner and want to enhance communication in your marriage, or you’re experiencing family conflict and want to work toward a resolution or struggling with self-esteem issues that affect your relationships. Whatever challenges you're experiencing, you don’t have to face them alone. I’m here for you!

You should be proud of yourself! You’ve decided to take care of yourself and develop into the person you are deep down. It can be difficult to take care of ourselves the way we do others. I look forward to the opportunity to support you throughout your journey. Like the Plum Blossom that blooms in adversity and is a symbol of hope, I believe everyone has the ability to tackle the adversities that life presents and bloom even in the most challenging times. I know that is going to be your story and I’m here to help you write it. No matter the obstacle. You will bloom, and I will support you through every stage.

The Journey to healing begins with a helping hand. You can find inner peace and fulfillment by learning to listen deeply to yourself. SoeBrown Clinical Services LLC, provides an array of therapeutic services for young children, teens and their parents who are experiencing social, emotional and behavioral issues. Some may be experiencing a stressful life transition, such as a move, adoption, gender identity, body image or a loss, which in most cases often leads to depression and anxiety. However, through the engagement process I can assist my clients with managing their stress by utilizing trauma and solutions focused therapy.

Life brings different challenges that threaten to overcome our ability to cope, manage day to day situations, and be healthy, happy and self-sufficient adults with strong and healthy relationships. These challenges range from childhood trauma, loss, dysfunctional family upbringing, anxiety, depressions and other life stressors.

Life's journey can be overwhelming. I believe one size does not fit all, so I treat people as individuals and always consider the needs of the overall person. I therefore embrace various approaches to therapeutic treatment and often incorporate person-centered, solution-focused, motivational-enhancement therapy (MET) and CBT.