Trauma and PTSD Therapists in Connecticut
I am ready to work with individuals to explore all parts of themselves — from anxiety, depression, executive functioning, neurodivergence, eating disorders, or relational/systems based trauma, to deeper existential questions in a safe space.
I offer a human-centered approach that focuses on nurturing self-trust through intuition, integration of all our parts, and honoring our inner wisdom. My practice is rooted in art therapy, embodied exploration, and the power of the stories that help us make meaning.
I am ready to work with individuals to explore all parts of themselves — from anxiety, depression, executive functioning, neurodivergence, eating disorders, or relational/systems based trauma, to deeper existential questions in a safe space.
I offer a human-centered approach that focuses on nurturing self-trust through intuition, integration of all our parts, and honoring our inner wisdom. My practice is rooted in art therapy, embodied exploration, and the power of the stories that help us make meaning.
As a first-generation immigrant, I understand the challenges of immigration, adapting to new cultures and environments, language barriers, and generational trauma.
I specialize in sexual abuse, grief/loss, relationship issues, anxiety, trauma, life transitions and addictive behaviors. My therapeutic approach includes trauma-focused, Adlerian, attachment theory, cognitive behavioral therapy (CBT), internal family systems (IFS), and biblical counseling (upon request).
As a first-generation immigrant, I understand the challenges of immigration, adapting to new cultures and environments, language barriers, and generational trauma.
I specialize in sexual abuse, grief/loss, relationship issues, anxiety, trauma, life transitions and addictive behaviors. My therapeutic approach includes trauma-focused, Adlerian, attachment theory, cognitive behavioral therapy (CBT), internal family systems (IFS), and biblical counseling (upon request).
I currently work with clients 15 and up who are experiencing anxiety, depression, difficulty leaving a relationship, and/or have experienced trauma. Clients who are experiencing life circumstances such as grief, divorce, personal change, or growth. I empower my clients to become the best versions of themselves through our work together. Whether the client wants to explore past traumas or just vent about day to day stressors I am here to create a safe space.
I currently work with clients 15 and up who are experiencing anxiety, depression, difficulty leaving a relationship, and/or have experienced trauma. Clients who are experiencing life circumstances such as grief, divorce, personal change, or growth. I empower my clients to become the best versions of themselves through our work together. Whether the client wants to explore past traumas or just vent about day to day stressors I am here to create a safe space.
Starting therapy can feel uncomfortable and maybe stressful. It is an important step in self care and can help strengthen relationships; relationships with oneself, coworkers, friends, intimate relationships and family. I am a Solution Focused Licensed Marriage and Family Therapist with focus on Structural Family Therapy, Psychodynamic and Experiential Therapy. I can offer Dance/ Movement or Art Therapy. In sessions we will work together to solve problems, build communication, coping and you will be supported, heard and validated. I offer weekend availability & after hour appointments and am available for telehealth.
Starting therapy can feel uncomfortable and maybe stressful. It is an important step in self care and can help strengthen relationships; relationships with oneself, coworkers, friends, intimate relationships and family. I am a Solution Focused Licensed Marriage and Family Therapist with focus on Structural Family Therapy, Psychodynamic and Experiential Therapy. I can offer Dance/ Movement or Art Therapy. In sessions we will work together to solve problems, build communication, coping and you will be supported, heard and validated. I offer weekend availability & after hour appointments and am available for telehealth.
I use evidence-based, trauma-informed strategies to help you better understand your emotions, improve communication, and shift unhelpful patterns.
I believe therapy should feel both supportive and productive. Together, we’ll make sense of what’s happening, identify what’s getting in the way, and develop strategies that work in your day-to-day life. My certifications in Nutrition & Wellness Counseling, Life Coaching, and Co-Parenting Mediation allow me to support clients from a holistic perspective.
I use evidence-based, trauma-informed strategies to help you better understand your emotions, improve communication, and shift unhelpful patterns.
I believe therapy should feel both supportive and productive. Together, we’ll make sense of what’s happening, identify what’s getting in the way, and develop strategies that work in your day-to-day life. My certifications in Nutrition & Wellness Counseling, Life Coaching, and Co-Parenting Mediation allow me to support clients from a holistic perspective.
I specialize in adults with substance abuse, depression, anxiety, trauma disorders, and life transitions.
Welcome! This is a safe space to be who you are. I am a dedicated counselor with a warm, safe, and empowering style. I aim for a direct, non judgmental, and collaborative approach to help you through challenges. I am an advocate for a strong and equal therapeutic alliance and hope to connect with you through humor, validation, and empathy.
I specialize in adults with substance abuse, depression, anxiety, trauma disorders, and life transitions.
Welcome! This is a safe space to be who you are. I am a dedicated counselor with a warm, safe, and empowering style. I aim for a direct, non judgmental, and collaborative approach to help you through challenges. I am an advocate for a strong and equal therapeutic alliance and hope to connect with you through humor, validation, and empathy.
I work primarily with women across the lifespan, often those who are juggling multiple roles—caregiver, mother, partner, professional—while struggling to find time and space for themselves. I also specialize in grief and loss, supporting clients through the heartbreak of death, divorce, estrangement, or other life-altering changes. Family dynamics are often a part of the work, whether that means healing generational wounds or improving communication and connection between parents and children.
I work primarily with women across the lifespan, often those who are juggling multiple roles—caregiver, mother, partner, professional—while struggling to find time and space for themselves. I also specialize in grief and loss, supporting clients through the heartbreak of death, divorce, estrangement, or other life-altering changes. Family dynamics are often a part of the work, whether that means healing generational wounds or improving communication and connection between parents and children.
I provide therapy to ages 18+ with major depression, anxiety, post-traumatic stress disorder ( PTSD), Obsessive Compulsive Disorder (OCD) life transitions, gender identity, sexual health dynamics and relationships
My style is individualized, interactive and compassionate. My aim is to foster self exploration in a safe and non-judgmental environment and to provide tools to enhance the quality of your life. Together we will take a deep dive into your "Space within", where you can safely explore and work through feelings, thoughts, and beliefs that may be keeping you from fulfilling your inner potential. If you are seeking to improve your life please come and find yourself at The Space Within-Wellness with Michelle Vincoli, LPC
I provide therapy to ages 18+ with major depression, anxiety, post-traumatic stress disorder ( PTSD), Obsessive Compulsive Disorder (OCD) life transitions, gender identity, sexual health dynamics and relationships
My style is individualized, interactive and compassionate. My aim is to foster self exploration in a safe and non-judgmental environment and to provide tools to enhance the quality of your life. Together we will take a deep dive into your "Space within", where you can safely explore and work through feelings, thoughts, and beliefs that may be keeping you from fulfilling your inner potential. If you are seeking to improve your life please come and find yourself at The Space Within-Wellness with Michelle Vincoli, LPC
I have over 15 yrs of experience in social work with a focus in Trauma.
I focus on the Spirit, Soul and Body of a person. I am here to hold space for your healing. Both my clinical/spiritual credentials, allows me to help you navigate your path. As an EMDR certified therapist, I support clients, in helping to alleviate the stresses and emotional traumas that may have had you stuck in your tracks.
I have over 15 yrs of experience in social work with a focus in Trauma.
I focus on the Spirit, Soul and Body of a person. I am here to hold space for your healing. Both my clinical/spiritual credentials, allows me to help you navigate your path. As an EMDR certified therapist, I support clients, in helping to alleviate the stresses and emotional traumas that may have had you stuck in your tracks.
People have many different blocks to connecting to themselves and it is often from experiences that cause trauma.
My philosophy is very Jungian-based. I believe that life is about consciousness, balance, and relationship. We heal and grow by shining the light on the darkness instead of avoiding it. This philosophy is a complete approach to the journey. We want to look at the whole of the issue and then work through the details. This brings us to a higher level of awareness that gives us more connection to the different parts of ourselves with a focus on sexuality, romance, intelligence, and spirit. The method of treatment used is a combination of somatic based, mental based, and spiritual based treatment.
People have many different blocks to connecting to themselves and it is often from experiences that cause trauma.
My philosophy is very Jungian-based. I believe that life is about consciousness, balance, and relationship. We heal and grow by shining the light on the darkness instead of avoiding it. This philosophy is a complete approach to the journey. We want to look at the whole of the issue and then work through the details. This brings us to a higher level of awareness that gives us more connection to the different parts of ourselves with a focus on sexuality, romance, intelligence, and spirit. The method of treatment used is a combination of somatic based, mental based, and spiritual based treatment.
My work includes treatment for trauma, anxiety, depression, substance use, conduct disorders, ADHD, and familial and peer conflict.
I am a state certified TF-CBT ( Trauma-Focused Cognitive Behavioral Therapy) provider and am experienced in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and MATCH-ADTC (Modular Approach to Children & Adolescents with Anxiety, Depression, Trauma, & Conduct).
My work includes treatment for trauma, anxiety, depression, substance use, conduct disorders, ADHD, and familial and peer conflict.
I am a state certified TF-CBT ( Trauma-Focused Cognitive Behavioral Therapy) provider and am experienced in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and MATCH-ADTC (Modular Approach to Children & Adolescents with Anxiety, Depression, Trauma, & Conduct).
Anna O'Donnell-Bearce
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
I specialize in treating individuals & couples with depression, anxiety, sexual health & relationship issues, trauma, and other life challenges.
I primarily utilize EMDR, mindfulness, and CBT. I am a licensed clinical social worker with a master’s degree in clinical social work from Fordham University. I am an AASECT certified sex therapist. I have completed Level 1 & 2 training in EMDR therapy and am working towards full certification.
I specialize in treating individuals & couples with depression, anxiety, sexual health & relationship issues, trauma, and other life challenges.
I primarily utilize EMDR, mindfulness, and CBT. I am a licensed clinical social worker with a master’s degree in clinical social work from Fordham University. I am an AASECT certified sex therapist. I have completed Level 1 & 2 training in EMDR therapy and am working towards full certification.
I provide trauma-informed support for adults navigating mental health, substance use, and life stressors.
Healing begins in a caring, trusting relationship where you feel truly seen, heard, and valued. Therapy isn’t about judgment or pressure—it’s a safe space to explore your thoughts and feelings openly. You can show up just as you are—sin miedo, sin juicio—without hiding any part of yourself. Your story matters, your voice is honored, and your pace is respected. As a Latina from NYC, I bring a heartfelt, culturally sensitive approach. Whether in English, Spanish, or both, you’re always welcome to bring your whole self.
I provide trauma-informed support for adults navigating mental health, substance use, and life stressors.
Healing begins in a caring, trusting relationship where you feel truly seen, heard, and valued. Therapy isn’t about judgment or pressure—it’s a safe space to explore your thoughts and feelings openly. You can show up just as you are—sin miedo, sin juicio—without hiding any part of yourself. Your story matters, your voice is honored, and your pace is respected. As a Latina from NYC, I bring a heartfelt, culturally sensitive approach. Whether in English, Spanish, or both, you’re always welcome to bring your whole self.
Life can be complicated and complex. Do you struggle with depression, stress, feelings of hopelessness or helplessness, unmotivated, anxiety, and nervousness? Do you have goals to better understand yourself and the world around you? Do you struggle with daily stressors such as work, friendships, family, and intimate relationships? Do you feel unsupported and alone in your struggle?
Life can be complicated and complex. Do you struggle with depression, stress, feelings of hopelessness or helplessness, unmotivated, anxiety, and nervousness? Do you have goals to better understand yourself and the world around you? Do you struggle with daily stressors such as work, friendships, family, and intimate relationships? Do you feel unsupported and alone in your struggle?
I work with individuals (primarily adults) treating trauma, co-occurring disorders, chronic and severe mental health disorders.
I employ mindfulness-based interventions and use value-based strategies unique to the person in order to help facilitate change. I also employ bilateral tapping in person to assist in resolving trauma. My undergraduate work was in philosophy. I view therapy as philosophy in action and draw upon those ways of thinking and perceiving in order to perspectives.
I work with individuals (primarily adults) treating trauma, co-occurring disorders, chronic and severe mental health disorders.
I employ mindfulness-based interventions and use value-based strategies unique to the person in order to help facilitate change. I also employ bilateral tapping in person to assist in resolving trauma. My undergraduate work was in philosophy. I view therapy as philosophy in action and draw upon those ways of thinking and perceiving in order to perspectives.
They may face relationship challenges, low self-esteem, or past trauma that impacts their daily life.
I assist individuals in challenging negative thought patterns and developing healthier coping strategies. I support those struggling with anxiety, depression, and trauma. I provide a safe space for healing and growth for adolescents with Oppositional Defiant Disorder to develop coping, communication, and positive behavioral skills for lasting change.
They may face relationship challenges, low self-esteem, or past trauma that impacts their daily life.
I assist individuals in challenging negative thought patterns and developing healthier coping strategies. I support those struggling with anxiety, depression, and trauma. I provide a safe space for healing and growth for adolescents with Oppositional Defiant Disorder to develop coping, communication, and positive behavioral skills for lasting change.
Over 17 years experience working with trauma, anxiety, depression, grief, and much more.
Friendly and warm approach for those seeking support when no one else can understand.
Over 17 years experience working with trauma, anxiety, depression, grief, and much more.
Friendly and warm approach for those seeking support when no one else can understand.
I’m a LCSW with extensive experience supporting individuals through crisis, trauma, and high-stress life transitions.
Much of my career has been dedicated to crisis work—assessing and supporting individuals experiencing severe emotional distress, suicidality, trauma, and acute mental health challenges. I work closely alongside law enforcement as a mobile crisis clinician, responding to complex situations involving safety concerns and overwhelming stress.
I’m a LCSW with extensive experience supporting individuals through crisis, trauma, and high-stress life transitions.
Much of my career has been dedicated to crisis work—assessing and supporting individuals experiencing severe emotional distress, suicidality, trauma, and acute mental health challenges. I work closely alongside law enforcement as a mobile crisis clinician, responding to complex situations involving safety concerns and overwhelming stress.
Going through a rough patch and not knowing where to start or how to feel better? Feeling anxious, stressed or going through a major shift in your life? Or finding yourself unfilled in your relationships? I’m here to support! One of the most challenging parts of going through a rough patch is not knowing what you need or how to start the journey of healing. That’s where I come in! I will help you by, not only giving you tools to move through the struggle, but to also teach you why and how you got there in the first place. This allows you to not just heal, but also create the happy healthy life you are looking for long term!
Going through a rough patch and not knowing where to start or how to feel better? Feeling anxious, stressed or going through a major shift in your life? Or finding yourself unfilled in your relationships? I’m here to support! One of the most challenging parts of going through a rough patch is not knowing what you need or how to start the journey of healing. That’s where I come in! I will help you by, not only giving you tools to move through the struggle, but to also teach you why and how you got there in the first place. This allows you to not just heal, but also create the happy healthy life you are looking for long term!
I work with those who experience anxiety, trauma/ PTSD, depression, LGBTQIA+ related struggles, OCD, difficulty with life transitions and difficulty with family dynamics.
I believe in highlighting strengths, empowering individuals and helping others set healthy boundaries. I offer an empathetic place to process while also challenging you to be outside your comfort zone. I provide LGBTQIA+ affirmative care and I am also EMDR Trained.
I work with those who experience anxiety, trauma/ PTSD, depression, LGBTQIA+ related struggles, OCD, difficulty with life transitions and difficulty with family dynamics.
I believe in highlighting strengths, empowering individuals and helping others set healthy boundaries. I offer an empathetic place to process while also challenging you to be outside your comfort zone. I provide LGBTQIA+ affirmative care and I am also EMDR Trained.
See more therapy options for Connecticut
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.