Therapists in Danbury, CT

Most people who come in to see me usually wind up uttering a version of this in the first weeks: “This is not how I thought my life would turn out.” They seem unaware that many of us have felt this way at one time or another. People are hurting when they make a call to a therapist. They’re “stuck,” and yet anxious about the therapy process. They want change. But how to go about making it happen? Llfe is by definition unpredictable. No matter how we plan or adequately prepare for it, it comes down to sorting out the difficult from the more difficult when decisions have to be made.

Today’s world is a complex interplay of demands from both internal and external sources. You don’t have to go it alone. I began as a Clinical Therapist 27 years ago helping people move through changes and challenges in their lives. During this time, I have also been a biology teacher at the secondary level. It is this combination of experiences, as a science educator, with a background in mental health, that has given me a unique perspective. It is this perspective that allows me to help people navigate through life’s journeys.

Often times life's trials and tribulations can leave you feeling vulnerable and overwhelmed. If you are struggling with symptoms of depression and anxiety or have been abusing drugs and alcohol to cope, help is a phone call away. You took the first challenging step seeking out a therapist, now allow me to help you along the way. I have 15 years of experience in the field of social work and have worked in a vast array of settings.

My clinical background has given me the ability to work with diverse populations and issues. I approach all people with the belief that we have life experiences that provoke a need to examine ourselves and our situations in an honest way. The therapeutic relationship is the key to helping others confront reality as it is for them personally. I provide a safe environment for clients to express themselves, find answers and solve conflicts within themselves. I have extensive experience with children, women, and issues of grief and loss.

When a person comes to see me there is almost always an issue of wanting to change or improve certain areas in his/her life. Are you feeling stuck or alone? Is your marriage strained? Are you struggling with anxiety/depression? Do you have a youngster needing some support? Are you trying to improve your general outlook and overall well being? Let me help. My approach is to help individuals or couples understand and explore their concerns while guiding them and assisting them in developing new skills that allow them to move forward to where they want to be.

Are you feeling like you need a change or are struggling with balance in your life? I am a caring professional who provides an affirming, wholistic, nurturing environment for you to express yourself and explore the patterns in your life that need improvement. I have been practicing clinical social work for over 20 years and have experience working with children, adolescents, adults and families with many different symptoms, such as depression, anxiety, trauma, etc. I specialize in working with those struggling with anxiety, survivors of trauma, youth who have problematic sexualized behaviors and LGBT youth and families.

Are you feeling Depressed? Are you constantly anxious and worried about your future? Are you having a difficult time developing and maintaining healthy relationships? You are not alone. Many women feel the same you do. The good new is that there is hope. We help women just like you take control over your life once and for all. I will help you identify the core causes of your symptoms of depression, anxiety, and why your relationships are not working for you. By the end of your treatment, you will be able to feel: Happier. Peaceful. Able to enjoy meaningful and healthier relationships.

Past President, Connecticut Psychological Association. I've spent over 40 years providing psychotherapy to children, adolescents, adults, individuals, couples, and families, and I grow more fascinated by the process every day. The human experience is vast -- although there are common themes, each individual's journey is truly unique. I have learned much from my patients over these many years. Every client has increased my ability to help the next. My commitment to helping ease psychological and emotional pain has increased along with my knowledge, training, and experience. I hope that you will allow me to help you on your path.

Creating a trusting therapeutic relationship is my most valued aspect of the counseling process. I have experience working with a variety of clientele in the area including children and adolescents and their families, young adults, and adults. I have worked with individuals dealing with issues such as anxiety and stress, depression, divorce, anger management control, self esteem, and relationship/family struggles. I utilize an integrative approach in my work and will always join you where you are at in your journey.

*March 2021 Update: I can no longer accept new patient referrals. I will update this page once I have openings. I apologize and thank you for your patience during this time* I know how important it is to find a therapist who is the right fit for you, who you can trust, and feel safe and comfortable with. I offer a warm and empathetic approach. I have over 10 years of professional experience working with child, adolescent, young adult, and adult clients. I have worked with clients on a range of issues, including depression, anxiety, trauma, self harm, anger and impulsivity, grief/loss, and parenting/attachment issues.

Accepting new clients via telehealth (phone or video calls) during this Covid-19 crisis. Offering flexible hours 7 days a week. I offer psychotherapy to adults and adolescents experiencing symptoms of depression, anxiety, addiction, relationship and marital problems, low self-esteem, and obsessive-compulsive behaviors, among others. Beginning therapy can sometimes feel overwhelming or uncomfortable, but I strive to provide a warm, caring, and down to earth atmosphere. I use a person-centered, strengths-based approach to assist clients in setting goals, solving problems and creating positive change in their lives.

If I had a super power... it would be to allow everyone a moment of peace where they can forgive themselves and know they have a special place in this world, unique to themselves and wanted by others. Too often we lose faith in ourselves and in the people who love us. Therapy, counseling, and coaching can lead us to know we have strength, can feel peace, and experience the sense of belonging. My practice has been focused on children and adolescents with behavior disorders, adults with substance abuse problems, and families recovering from trauma.

At some point in our lives, we all encounter personal challenges. I am a solution-focused therapist who is dedicated to giving you the best possible care in the shortest amount of sessions. With my straight forward and reality-based approach, I will provide you with the effective tools needed to help you overcome the destructive patterns of behavior that prevent you from enjoying life. An important component of the psychotherapeutic process is the knowledge that within each of us a deeper wisdom exists. As such, personal growth requires insight, awareness and the courage to move toward healing.

We provide professional counseling and life coaching services for children, adolescents and adults. In individual, couples and family counseling sessions. We are experienced in working with a wide range of mental health issues and life changes that may effect our clients. Our highly experienced clinicians have additional specialty training to assist clients who are recovering from traumatic experiences, domestic violence and substance abuse. The use pet therapy is an addition to the counseling process.

Being a teenager is difficult! Navigating the teen social scene is a challenging experience for the majority of adolescents. I have worked exclusively with teenagers for the past 16 years focusing on a wide range of issues including substance abuse, eating disorders, family related matters, sexuality, grief/loss, depression, anxiety, academics, social concerns and more. I have dealt extensively with the many peculiarities that come with adolescence and the often difficult fallout for families as the teenager struggles to gain independence.

Hello and thank you for the opportunity! Welcome on this journey in which you are starting! My name is Agustina and I am here to listen. At times life stress can get in the way of achieving our goals whether they be emotionally, professionally or spiritually. In those instances I am here to help. Whether you are a child or adult, a family or a couple, I have experience in helping develop coping skills, healthy communication and working through issues that have stuck with us in order to achieve a better quality of life. I specialize in trauma and have worked with a variety of issues such as depression, anxiety and ADHD. Call today!

Do you need guidance in dealing with life's struggles? Do you feel like you, your marriage or your family needs to overcome obstacles or trauma? Are you feeling uncomfortable with yourself? Maybe only in certain situations? Please refer to my list of specialties cultivated over more than twenty-five years of practice in a respectful, understanding and confidential environment.

OFFERING TELE-HEALTH DURING COVID-19. I offer tangible tools to promote healing and change, and would like to partner with you on your path toward wellness. I believe there is not a single effective therapeutic approach, so I incorporate a variety of methods, including traditional talk therapy, Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and creative approaches including creative writing, poetry, and art. I have years of experience working with tweens, teens and adults who have struggled with anxiety, depression, loss, trauma, family issues and substance abuse recovery.

I successfully work with persons chemically addicted to drugs and alcohol. A large part of my focus is working with individuals that would benefit from the use of an addiction medication, such as Methadone or Suboxone. I also work with non-chemically addicted individuals such as problem gamblers. It is a recognized strength to work with addicted individuals with respect and dignity and without moral judgment. I support individuals' use of 12 step programs however; I effectively work with individuals who do not prescribe to 12 step philosophies.